HAZ Plantation Place
6 Mincing Ln., EC3M 3BD London
açılış saatleri henüz bilinmiyor
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Meze Starters
Red Lentil Soupvegetarian
8.00
Roasted Red Pepper Paste, Fresh Herbs.
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 87
Mixed Mediterranean Olivesvegan
6.50
Marinated Green Olives with Herbs and Spices.
tahmini≈ 250 kcal10 g karbonhidratdiyabet dostudengeli 70
Hummusvegan
9.00
Puré of Chickpeas with Tahini, Garlic and Lemon Juice.
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 70
Cacikvegetarian
9.00
Yoghurt, Cucumber, Mint and Dill.
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostu
Babaganoushvegetarian
9.50
Smoked Aubergine, Yogurt, Tahini and Lemon.
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 70
Antep Ezmevegan
9.00
Chopped Tomatoes, Onions and Chilli Pepper Salad.
tahmini≈ 110 kcal12 g karbonhidratdiyabet dostudengeli 66
Hellimvegetarian
9.50
Halloumi — Charcoal Grilled Goat`s Cheese.
tahmini≈ 340 kcal4 g karbonhidratdiyabet dostudengeli 67
Imam Bayildivegan
9.50
Roasted Aubergine and Fresh Tomatoes, Pepper and Onions.
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostudengeli 70
Tabulevegan
9.00
Tabbouleh — Chopped Parsley, Mint, Crushed Wheat, Tomatoes, Onions & Lemon Oil.
tahmini≈ 210 kcal22 g karbonhidratdiyabet dostudengeli 65
Kisirvegan
9.50
Anatolian Salad of Mixed Nuts, Bulgur Wheat,Peppers and Onions.
tahmini≈ 260 kcal30 g karbonhidratdengeli 71
Borekvegetarian
9.50
Filo Pastry filled with Feta Cheese and Spinach.
tahmini≈ 310 kcal24 g karbonhidrat
Falafelvegan
9.50
Fritters of Crushed Chickpeas, Fava Beans and Peppers.
tahmini≈ 280 kcal22 g karbonhidratdiyabet dostudengeli 70
Octopus a feirapescatarian
18.00
Slow cooked Galician octopus with confit potatoes & smoked paprika.
tahmini≈ 380 kcal25 g karbonhidratdiyabet dostudengeli 68
Icli Kofte (Kibbeh)
10.50
Icli Kofte — Fried Parcels of Lamb Mince, Pine Nuts and Fresh Herbs wrapped in Bulghur Wheat.
tahmini≈ 320 kcal20 g karbonhidratdiyabet dostudengeli 65
Hummus With Lamb
10.50
Diced Lamb, Garlic, Lemon
tahmini≈ 450 kcal18 g karbonhidratdiyabet dostudengeli 70
Artichokevegan
9.50
Braised Artichoke — Artichoke Heart braised in Olive Oil with Carrots,Broad Beans, Potatoes & Fresh Dill.
tahmini≈ 290 kcal24 g karbonhidratdiyabet dostudengeli 70
Smoked Salmonpescatarian
13.00
Cucumber, Tartar Sauce, Dill & Salmon Roe.
tahmini≈ 260 kcal8 g karbonhidratdiyabet dostudengeli 67
Fried Calamaripescatarian
11.00
Fresh Crispy Squid, Tartar sauce.
tahmini≈ 340 kcal18 g karbonhidratdiyabet dostu
Lambs Liver
12.00
Sautéed Lamb Liver in Butter Sauce, Pickled Red Onions, Sumac.
tahmini≈ 310 kcal8 g karbonhidratdiyabet dostudengeli 67
Sucuk - Turkish Beef Sausage
11.00
Sucuk — Charcoal Grilled Spiced Beef Sausage, served with Rocket and Tomato Chilli Salad.
tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 70
Golden Beetrootvegetarian
9.50
Beetroot puré Goat`s Curd & Toasted Hazelnuts.
tahmini≈ 280 kcal18 g karbonhidratdiyabet dostu
Sautéed Prawnspescatarian
12.00
Pan Fried Prawns, Tomatoes, Ginger and Spring Onions in Butter Sauce.
tahmini≈ 320 kcal8 g karbonhidratdiyabet dostudengeli 67
Burratavegetarian
13.50
Heritage Tomatoes, Basil Leafs and Olive Oil.
tahmini≈ 410 kcal7 g karbonhidratdiyabet dostudengeli 65
Fish & Seafood
Salmonpescatarian
27.00
Grilled Salmon — Grilled Salmon Fillet, Heritage Tomato Salad, Rocket
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostudengeli 74
Seabasspescatarian
27.00
Grilled Seabass — Grilled Fillet of Seabass, Wilted Spinach & Vine Tomatoes
tahmini≈ 380 kcal7 g karbonhidratdiyabet dostudengeli 69
Swordfishpescatarian
27.00
Grilled Swordfish — Grilled Swordfish Steak, Spinach, Tomatoes, Chilli & Lemon sauce
tahmini≈ 410 kcal9 g karbonhidratdiyabet dostudengeli 74
Grilled Tiger Prawnpescatarian
28.00
Red Pepper & Carrot Sauce with Chickpeas & Spinach
tahmini≈ 480 kcal28 g karbonhidratdiyabet dostudengeli 83
Prawn and Cornish Crabpescatarian
26.00
Prawn and Crab Spaghetti — Spaghetti, Sautéed Prawns, Cornish White Crab Meat, Garlic, Chilli, Parsley.
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
Grilled Monkfish Shishpescatarian
29.00
Garlic & yogurt marinade Monkfish, preserved lemon, Basmati rice, romesco sauce, grilled courgette
tahmini≈ 580 kcal48 g karbonhidratdengeli 85
Sides
Basmati Ricevegan
5.00
tahmini≈ 210 kcal45 g karbonhidrat
Yoghurtvegetarian
5.00
tahmini≈ 120 kcal6 g karbonhidratdiyabet dostu
Bulgur Ricevegan
6.00
tahmini≈ 180 kcal35 g karbonhidrat
Chipsvegan
5.50
tahmini≈ 350 kcal32 g karbonhidrat
Salsa Verdevegan
4.50
tahmini≈ 80 kcal4 g karbonhidratdiyabet dostu
Mint & Cucumber Saladvegan
6.50
Mint and Cucumber Salad
tahmini≈ 60 kcal6 g karbonhidratdiyabet dostu
Spiced New Potatoesvegan
7.00
with Parsley.
tahmini≈ 220 kcal24 g karbonhidratdiyabet dostu
Spinachvegan
6.50
Spinach with Almonds — Olive Oil and Toasted Almond Flakes.
tahmini≈ 160 kcal8 g karbonhidratdiyabet dostudengeli 66
Feta Cheesevegetarian
8.00
Feta Cheese Salad — Tomatoes, Red Onions, Cucumbers, Peppers, Parsley.
tahmini≈ 240 kcal8 g karbonhidratdiyabet dostu
Grilled Courgettes and Peppersvegetarian
7.50
with Herbs, Garlic Yogurt
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 66
From The Stove (Veg)
Charred Grilled Cauliflowervegan
22.00
Carrot and orange pure, Garlic flakes, Dried Olives & Vegan Parmesan
tahmini≈ 340 kcal22 g karbonhidratdiyabet dostudengeli 70
Vegetable Casserolevegan
22.00
Courgettes, Aubergine, Potatoes, Peppers, Spinach and Carrots, Tomato Sauce, Basmati Rice
tahmini≈ 520 kcal65 g karbonhidratdengeli 74
Vegetable Pennevegetarian
21.00
Penne with Peas, Cherry Tomatoes, Garlic, Asparagus, Rocket & Parmesan with Tomato Sauce
tahmini≈ 610 kcal78 g karbonhidratdengeli 78
Vegetable Moussakavegetarian
24.00
Layers of Aubergine,Rice, Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
tahmini≈ 680 kcal42 g karbonhidratdiyabet dostudengeli 74
Meze All Day
Meze All Day
24.00
Hummus, Cacik, Borek, Falafel, Tabbouleh, Kisir, Imam Bayildi, Chicken Kofte, Babaganoush
tahmini≈ 1400 kcal110 g karbonhidratağır 38
Chef's Selection
Chef's Selection
47.50
Starters: Hummus Kavurma, Imam Bayildi, Cacik, Falafel, Tabule, Borek. Choice of Main: Grilled Salmon, Lamb Shish, Chicken Shish, Avocado & Goat's Salad, Lamb Shank, Mix Grill
tahmini≈ 1800 kcal130 g karbonhidratağır 33
Turkish Mangal
Mixed Grill
27.50
Grilled Cubes of Chicken, Lamb, Kofte, Tomatoes & Chilli Salad
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 74
Lamb Shish
29.00
Grilled Cubes of English Lamb Loin, Salsa Verde
tahmini≈ 480 kcal8 g karbonhidratdiyabet dostudengeli 71
Chicken Shish
25.00
Cubes of Marinated Chicken Breast, Cucumber & Yogurt Sauce
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 86
Lamb Shish Kofte
27.00
Skewers of Grilled Minced Lamb, Tomatoes & Chilli Salad
tahmini≈ 580 kcal14 g karbonhidratdiyabet dostudengeli 74
Chicken Shish Kofte
25.00
Skewers of Minced, Chicken, Yogurt & Cucumber Sauce
tahmini≈ 460 kcal12 g karbonhidratdiyabet dostudengeli 80
Yogurtlu Kofte
28.00
Skewers of Minced Chicken or Lamb, Yogurt & Tomato Sauce
tahmini≈ 510 kcal18 g karbonhidratdiyabet dostudengeli 74
Lamb Chops
29.50
Grilled Lamb Chops, Salsa Verde, Sautéed Spiced Potatoes
tahmini≈ 720 kcal32 g karbonhidratdiyabet dostudengeli 73
Begendi Kebab
28.00
Grilled Lamb Loin with Fire Roasted Aubergine Sauce
tahmini≈ 540 kcal18 g karbonhidratdiyabet dostudengeli 78
Iskender
28.00
Iskender Kebab — Mixed Chicken & Lamb, Tomato Sauce, Yogurt, Crispy Bread, Butter Sauce
tahmini≈ 850 kcal60 g karbonhidrat
Mixed Shish
29.50
Grilled Cubes of Lamb & Chicken,Tomatoes & Chilli Salad
tahmini≈ 580 kcal14 g karbonhidratdiyabet dostudengeli 74
Signature Steaks
Black Angus Sirloin
37.00
280g of Australian Black Angus, Peppercorn Sauce, Sautéed Spiced Potatoes
tahmini≈ 880 kcal35 g karbonhidratdiyabet dostudengeli 68
Australian Wagyu Rib-Eye
65.00
350g of Australian Wagyu (Marble Score 6-7), Chimichurri sauce, Rocket and shaved Parmesan salad
tahmini≈ 920 kcal12 g karbonhidratdiyabet dostudengeli 67
Black Angus Fillet
43.00
220g of Australian Black Angus Fillet (central cut) Chimichurri sauce, Sautéed Spiced Potatoes
tahmini≈ 780 kcal32 g karbonhidratdiyabet dostudengeli 72
From The Stove (Meat)
Lamb Tagine
25.50
6 hours slow-cooked Lamb Shoulder with Ginger, Garlic, Onion, Peppers, Prunes, Apricots Almonds with Basmati Rice
tahmini≈ 710 kcal72 g karbonhidratdengeli 67
Meat Moussaka
26.00
Layers of Aubergine, Minced Lamb,Rice ,Courgette, Potatoes and Peppers topped with Bechamel and Cheese Gratin.
tahmini≈ 740 kcal45 g karbonhidratdiyabet dostudengeli 78
Incik - Lamb Shank
28.00
Lamb Shank Incik — 6 hours-slow cooked Lamb Shank with Herbs, Carrots, Potatoes, Onions and Peppers with Bulgur
tahmini≈ 780 kcal55 g karbonhidratdengeli 77
Spicy Chicken
25.00
Spicy Chicken Stir Fry — Spiced Chicken Stir Fry with Onions, Peppers and Tomato with Basmati Rice
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
Chicken Tagine
24.00
4 hours slow-cooked Chicken, spice-infused sauce with Ginger, Prunes, Apricots, Almonds, with Basmati Rice
tahmini≈ 710 kcal75 g karbonhidrat
Salads
Avocado & Goat`s Cheesevegetarian
22.00
Avocado & Goat Cheese Salad — Toasted Walnuts, Avocado, Chicory and Green Leaves, dressed with Blueberries, Dried Apricot
tahmini≈ 520 kcal22 g karbonhidratdengeli 75
Olive Oil Grilled Salmonpescatarian
23.50
Grilled Salmon Salad — Avocado, Green leaves, Heritage Tomato & Toasted Walnuts.
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 78
Grilled Chicken Shish
23.50
Grilled Chicken Shish Salad — Fire Roasted Peppers and a Selection of Green Leaves dressed with Cucumber & Yogurt Sauce
tahmini≈ 410 kcal15 g karbonhidratdiyabet dostudengeli 78
2Course Selection
2Course Selection
26.00
2 Course Selection — Choice of Starter (Red Lentil Soup, Hummus, Tabule, Cacik) and Choice of Main (Lamb Kofte, Meat Moussaka, Chicken Tagine with Basmati Rice, Chicken Kofte, Vegetarian Moussaka, Vegetable Penne)
tahmini≈ 950 kcal90 g karbonhidrat
Bar snacks
Olives with dried apriccot and lemon oil (VG)vegan
5.00
Olives with Apricot
tahmini≈ 210 kcal12 g karbonhidratdiyabet dostudengeli 66
Dips plate - Hum us, cacik, ezme (V)vegetarian
8.50
Dips Plate
tahmini≈ 320 kcal28 g karbonhidratdengeli 65
Manchego croquetes (3pcs) chili jam (V)vegetarian
9.50
Manchego Croquettes
tahmini≈ 380 kcal24 g karbonhidratdiyabet dostu
Fried baby calamari lime mayo
11.50
Fried Baby Calamari
tahmini≈ 340 kcal18 g karbonhidratdiyabet dostu
Padron peppers (V )vegetarian
8.50
Padron Peppers
tahmini≈ 150 kcal8 g karbonhidratdiyabet dostudengeli 66
Sucuk Grilled spicy beef sausege
8.50
Sucuk Grilled Sausage
tahmini≈ 280 kcal4 g karbonhidratdiyabet dostudengeli 67
Cecina beef (cured beef) with grapes and hazelnuts
13.50
Cecina Beef
tahmini≈ 310 kcal14 g karbonhidratdiyabet dostudengeli 70
Cheese plate (V)vegetarian
15.50
Cheese Plate
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 67
Chips with spicy mayo V)vegetarian
6.00
Chips with Spicy Mayo
tahmini≈ 420 kcal38 g karbonhidrat
Charcoal grilled Cypriot cheese (V)vegetarian
10.00
Grilled Cypriot Cheese
tahmini≈ 260 kcal6 g karbonhidratdiyabet dostudengeli 67
Lambs river -Sauteed lambs liver in butter sauce, red onions,sumac
11.00
Lambs Liver
tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 67
Bu menü hâlâ doğru mu?
86veggie
scoretahmini
scoretahmini
Geniş Türk meze seçenekleri
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde sebze güveç ve közlenmiş karnabahar bulunuyor. Humus, falafel ve tabule gibi seçenekler mevcut.
78 yemekten 37 vejetaryen ve 18 vegan
84dia
scoretahmini
scoretahmini
Protein ve Izgara Odaklı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menü, düşük karbonhidratlı birçok ızgara et ve balık seçeneği sunuyor. Meze başlangıçlarının çoğu karbonhidrat kontrolü için uygundur.
58 diyabet dostu · 78 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- 6 Mincing Ln., EC3M 3BD London
- Saatler
- henüz bilinmiyor
- İletişim
- +442079293173
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), hazrestaurant.co.uk/
- Kayıt
- tamamlanma 67 %, güven 79 %