Wasabi Sushi & Bento - London, 116 High Holborn

116 High Holborn, WC1V 6RD London

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Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Salads & Boxes

Chicken Katsu Tasting Box

Sushi rice · chicken katsu · spicy cucumber · rainbow slaw · chicken gyoza · edamame · crispy onion · chives · pickled ginger · spring onion · sesame seeds · sweet chilli mayo · gyoza dressing

tahmini≈ 720 kcal78 g karbonhidratdengeli 82

Salmon Teriyaki Tasting Box

Sushi rice · cooked salmon · spicy cucumber · teriyaki dressing · seasoned broccoli · crispy onion · pickled ginger · chives · sesame seeds · vegetable gyoza · edamame · pickled slaw · gyoza dressing · spring onion

tahmini≈ 680 kcal72 g karbonhidratdengeli 77

Yasai Tasting Boxvegetarian

Sushi rice · edamame hummus · spicy cucumber · butternut squash · seasoned broccoli · sesame dressing · crispy onion · pickled slaw · spring onion · vegetable gyoza · edamame · gyoza dressing

tahmini≈ 610 kcal75 g karbonhidratdengeli 78

Spicy Korean Chicken Donburi

Sushi rice · Korean style chicken · spicy cucumber · sweetcorn salsa · edamame · pickled slaw · avocado · Korean style dressing.

tahmini≈ 650 kcal70 g karbonhidratdengeli 69

Salmon & Tuna Donburi

Sushi rice · raw tuna · raw salmon ·edamame · cucumber · pickled slaw · wasabi & yuzu mayo · pickled ginger · chives · donburi dressing

tahmini≈ 580 kcal65 g karbonhidratdengeli 77

Salmon Donburi

Seasoned cooked white sushi rice · raw salmon · cucumber salad · pickled Asian slaw · sweetcorn salsa · edamame bean salad · avocado · served with soy and sesame dressing.

tahmini≈ 590 kcal66 g karbonhidratdengeli 77

Dragon Rolls

California Dragon Roll

sushi rice · crab salad · avocado & sesame chumaki · Japanese style mayo · teriyaki sauce · nori seaweed · crispy onions · chives

tahmini≈ 420 kcal45 g karbonhidrat

Prawn Crunch Dragon Roll

Prawn crunch dragon roll chumaki · wasabi and yuzu mayo· teriyaki sauce· crispy onion· chives

tahmini≈ 450 kcal48 g karbonhidrat

Bang Bang Chicken Dragon Roll

Spicy chicken chumaki · Sweet & spicy sauce · crispy onion

tahmini≈ 440 kcal46 g karbonhidrat

Salmon Avocado Dragon Roll

Salmon · avocado & sesame chumaki · sriracha mayo · teriyaki sauce · crispy onion

tahmini≈ 410 kcal42 g karbonhidratdengeli 67

Yasai Dragon Rollvegan

Inari tofu & red pepper chumaki · sriracha mayo · teriyaki sauce · crispy onion

tahmini≈ 380 kcal44 g karbonhidrat

Large Sushi Sets

Tokyo Salmon Set

Salmon sashimi · salmon nigiri · salmon, avocado & sesame chumaki · salmon hosomaki · wakame · chives · wasabi sachet · soy sauce sachet

tahmini≈ 550 kcal60 g karbonhidratdengeli 73

Harmony Set

Salmon nigiri · Fried prawn chumaki · crab & cucumber chumaki · salmon, avocado & sesame chumaki · salmon hosomaki · cucumber hosomaki · wasabi sachet · soy sauce sachet

tahmini≈ 620 kcal70 g karbonhidratdengeli 77

Rainbow Set

Salmon nigiri · tuna nigiri · fried prawn chumaki · prawn nigiri · california chumaki · salmon avocado & sesame chumaki · wakame seaweed · salmon sashimi · chives · wasabi · soy sauce

tahmini≈ 650 kcal75 g karbonhidratdengeli 77

Yasai Roll Setvegan

Inari Tofu and Red Pepper Chumaki, Inari Tofu Pocket, Pickled Asian Slaw Hosomaki, Avocado Hosomaki, Cucumber Hosomaki, Inari Tofu & Red Pepper Hosomaki, Edamame Bean Salad, Wakame Seaweed, served with Soy Sauce and Wasabi Sachets

tahmini≈ 520 kcal78 g karbonhidrat

Medium Sushi Sets

Mini Tokyo Salmon Set

Salmon nigiri Salmon · avocado & sesame chumaki · wasabi sachet · soy sauce sachet

tahmini≈ 380 kcal40 g karbonhidrat

Mixed Maki Set

Fried prawn chumaki · crab & cucumber chumaki · salmon, avocado & sesame chumaki · salmon hosomaki · avocado hosomaki cucumber hosomaki wasabi sachet · soy sauce sachet

tahmini≈ 510 kcal62 g karbonhidratdengeli 73

Salmon Sashimi Set

Salmon sashimi · wakame seaweed · edamame bean salad

tahmini≈ 320 kcal15 g karbonhidratdiyabet dostudengeli 73

Salmon Nigiri Set

Salmon nigiri · wasabi · ginger · soy sauce

tahmini≈ 350 kcal35 g karbonhidrat

Onigiri

Salmon Teriyaki Onigiri

Rice · cooked salmon · teriyaki sauce · nori seaweed

tahmini≈ 280 kcal42 g karbonhidrat

Spicy Tuna Onigiri

Rice · cooked tuna · spicy mayonnaise · nori seaweed

tahmini≈ 280 kcal32 g karbonhidrat

Avocado and Edamame Onigirivegan

Rice · avocado · edamame · wasabi & yuzu mayo · nori seaweed

tahmini≈ 260 kcal30 g karbonhidrat

BBQ Chicken Onigiri

Rice · chicken · Korean barbecue sauce · nori seaweed

tahmini≈ 310 kcal35 g karbonhidrat

Handrolls

Spicy Salmon Handroll

Spicy cooked salmon · sushi rice · edamame bean · asian slaw · avocado cucumber · sesame seed

tahmini≈ 380 kcal42 g karbonhidratdengeli 68

Hosomaki

Tuna Hosomaki

Tuna hosomaki · wasabi sachet · soy sauce sachet

tahmini≈ 320 kcal45 g karbonhidrat

Salmon Hosomaki

Salmon hosomaki · wasabi sachet · soy sauce sachet

tahmini≈ 350 kcal45 g karbonhidrat

Cucumber Hosomakivegan

Cucumber hosomaki · Wasabi sachet · soy sauce sachet

tahmini≈ 280 kcal48 g karbonhidrat

Avocado Hosomakivegan

Avocado hosomaki · wasabi sachet · soy sauce sachet

tahmini≈ 330 kcal46 g karbonhidrat

Platters

Salmon Matsuri Platter

Sushi Selection: Salmon Nigiri, Salmon Hosomaki, Salmon & Sesame Chumaki, Wakame Seaweed, Salmon Sashimi, Chives, served with Soy Sauce and Wasabi. Serves 4.

tahmini≈ 1800 kcal160 g karbonhidratağır 40

Tsudoi Platter

Salmon sashimi · salmon nigiri · salmon, avocado & sesame chumaki · salmon hosomaki · wakame · chives · wasabi sachet · soy sauce sachet

tahmini≈ 750 kcal70 g karbonhidratdengeli 82

Hot Bento

Chicken Katsu Curry Bento

Breaded chicken · Japanese curry sauce · onion · carrot · potato · rice · kale salad

tahmini≈ 850 kcal95 g karbonhidratdengeli 78

Mini Chicken Katsu Curry Bento

Breaded chicken · Japanese curry sauce · onion · carrot · potato · rice · kale salad

tahmini≈ 600 kcal65 g karbonhidratdengeli 77

Sweet Chilli Chicken Bento

Chicken· sweet chilli sauce · onion · green & red peppers · pineapple · rice · kale salad

tahmini≈ 780 kcal90 g karbonhidratdengeli 73

Korean BBQ Chicken Bento

Sushi Rice, Barbeque Sauce, Green and Red Peppers, Fried Chicken and Pickled Asian Slaw

tahmini≈ 820 kcal85 g karbonhidratdengeli 66

Pumpkin Katsu Curry Bentovegetarian

Pumpkin katsu fillet · Japanese curry saucet · onion · carrot · potato · rice · kale salad

tahmini≈ 720 kcal98 g karbonhidratdengeli 78

Tofu Curry Bentovegan

Fried tofu • rice • Japanese curry sauce • onion • carrot • potato • kale salad

tahmini≈ 680 kcal88 g karbonhidratdengeli 78

Chicken Katsu Yakisoba Bento

Breaded chicken · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

tahmini≈ 880 kcal92 g karbonhidratdengeli 77

Sweet Chilli Chicken Yakisoba Bento

Chicken · sweet chilli sauce · green & red peppers · pineapple · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

tahmini≈ 840 kcal98 g karbonhidrat

Korean BBQ Chicken Yakisoba Bento

Fried Wheat Noodles with Cabbage, Onion, Carrot and Pea, Barbeque Sauce, Green and Red Peppers, Fried Chicken and Pickled Asian Slaw

tahmini≈ 910 kcal90 g karbonhidrat

Vegetable Gyoza Yakisoba Bento (Fried)vegetarian

Vegetable gyoza · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

tahmini≈ 790 kcal95 g karbonhidratdengeli 76

Vegetable Gyoza Yakisoba Bentovegetarian

Vegetable gyoza · teriyaki sauce · yakisoba noodles · onion · carrot · cabbage · peas · kale salad

tahmini≈ 780 kcal95 g karbonhidratdengeli 69

Kobachi

Chicken Biang Biang Kobachi

Biang biang noodles with vegetables · spiced chicken · edamame bean salad · Asian slaw · chilli oil

tahmini≈ 650 kcal70 g karbonhidratdengeli 85

Beef Biang Biang Kobachi

Biang biang noodles with vegetables · soy & garlic beef · edamame bean salad · Asian slaw · chilli oil

tahmini≈ 680 kcal70 g karbonhidratdengeli 85

Hot Sando

Chicken Katsu Sando

Chicken katsu in shokupan bread bun with barbeque sauce and pickled Asian slaw served with savoury mayo dressing

tahmini≈ 720 kcal60 g karbonhidrat

Soups & Ramens

Vegetable Ramen with Gyozavegan

Ramen broth · turmeric noodles · vegetable gyoza · mushrooms · bean sprouts · pak choi · pickled ginger · sesame seeds

tahmini≈ 620 kcal85 g karbonhidratdengeli 70

Korean BBQ Beef Ramen

Ramen broth · turmeric noodles · barbecue beef · mushrooms · bean sprouts · pak choi · picked ginger · sesame seeds

tahmini≈ 710 kcal80 g karbonhidratdengeli 82

Spicy Chicken Tom Yum Soup

Coconut broth · rice noodles · cooked chicken · bean sprouts · edamame · Chinese leaf pak choi · carrot · spring onion · lemon juice · red chilli · sesame oil · gochujang paste

tahmini≈ 580 kcal45 g karbonhidratdiyabet dostudengeli 73

Prawn Tom Yum Soup

Coconut broth · rice noodles · prawns · bean sprouts · edamame · Chinese leaf · pak choi · carrot · spring onion · lemon juice · red chilli · sesame oil

tahmini≈ 560 kcal45 g karbonhidratdiyabet dostudengeli 73

Tofu Tom Yum Soupvegan

Coconut broth · rice noodles · fried tofu · bean sprouts · edamame · Chinese leaf · pak choi · broccoli · carrot · spring onion · red chilli · sesame oil

tahmini≈ 590 kcal48 g karbonhidratdengeli 74

Miso Soupvegan

Tofu · miso · spinach · spring onion · wakame seaweed

tahmini≈ 110 kcal12 g karbonhidratdiyabet dostudengeli 78

Sides

Duck Gyoza

Duck • cabbage • onion • spring onion • gyoza dressing

tahmini≈ 280 kcal22 g karbonhidratdiyabet dostu

Korean BBQ Chicken Pops

Fried Chicken Pieces coated in Barbeque Sauce

tahmini≈ 420 kcal25 g karbonhidrat

Spicy Korean Chicken Pops

Fried chicken pops · sweet & spicy sauce

tahmini≈ 440 kcal28 g karbonhidrat

Chicken Katsu Box

Two breaded chicken pieces · teriyaki sauce

tahmini≈ 380 kcal18 g karbonhidratdiyabet dostu

Chicken Gyoza

Chicken breast · cabbage · onion · spring onion · gyoza dressing

tahmini≈ 260 kcal20 g karbonhidratdiyabet dostu

Chicken Gyoza (Chilled)

Chicken breast · cabbage · onion · spring onion · gyoza dressing

tahmini≈ 260 kcal20 g karbonhidratdiyabet dostu

Vegetable Gyozavegetarian

Cabbage · carrot · onion · chive · ginger · garlic · gyoza dressing

tahmini≈ 220 kcal25 g karbonhidratdiyabet dostudengeli 67

Vegetable Gyoza (Chilled)vegetarian

Cabbage · carrot · onion · chive · ginger · garlic · gyoza dressing

tahmini≈ 220 kcal25 g karbonhidratdiyabet dostudengeli 67

Salmon Teriyaki Potto

Cooked salmon · rice · cucumber · carrot · edamame · teriyaki sauce

tahmini≈ 410 kcal45 g karbonhidratdengeli 69

Kaiso Seaweed Saladvegan

Wakame · edamame bean · seaweed salad

tahmini≈ 150 kcal18 g karbonhidratdiyabet dostudengeli 78

Edamame Pottovegan

Edamame soybeans in pods with salt and sea salt seasoning.

tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82

California Potto

Rice · crab salad · edamame · avocado · cucumber · mayo · salmon · sesame seeds · nori seaweed · soy sauce

tahmini≈ 350 kcal32 g karbonhidrat

Sweets & Snacks

Little Moons Yuzu Cheesecake Mochi

Yuzu Cheesecake Mochi — Zingy burst of citrus combined with smooth mochi cheesecake

tahmini≈ 180 kcal28 g karbonhidrat

Strawberry Cheesecake Mochi

Two creamy strawberry cheesecake mochi.

tahmini≈ 320 kcal45 g karbonhidrat

Chocolate Mochi Button

Mochi coated with chocolate.

tahmini≈ 150 kcal22 g karbonhidrat

Chocolate Mochi

Two creamy chocolate mochi.

tahmini≈ 300 kcal40 g karbonhidrat

Pepero Almond

Almond biscuit sticks.

tahmini≈ 220 kcal20 g karbonhidrat

Pepero Cookies and Cream

Cookies and cream biscuit sticks.

tahmini≈ 240 kcal25 g karbonhidrat

Pepero Choco Cookies

Chocolate cookies biscuit sticks.

tahmini≈ 230 kcal22 g karbonhidrat

Custard Dorayaki

Japanese style pancakes with a custard filling.

tahmini≈ 350 kcal48 g karbonhidrat

Chocolate Dorayaki

Japanese style pancakes with a chocolate filling.

tahmini≈ 380 kcal50 g karbonhidratağır 38

Chilli Bites

Crunchy savoury sweet chilli rice crackers.

tahmini≈ 160 kcal24 g karbonhidrat

Spicy Seaweed Bites

Seaweed flavoured rice crackers.

tahmini≈ 150 kcal22 g karbonhidrat

Seaweed Norivegan

Crispy seaweed thins.

tahmini≈ 40 kcal4 g karbonhidratdiyabet dostudengeli 69

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Düşük Glisemik İndeksli Seçenekler

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menüdeki çoğu ürün pirinç ve şeker içerir. Sashimi, miso çorbası ve soya bazlı yan ürünleri tercih edin.

13 diyabet dostu · 74 yemek

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Pratik Bilgiler

Adres: 116 High Holborn, WC1V 6RD London
Saatler: henüz bilinmiyor
İletişim: +442038418788
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), wasabi.uk.com
Kayıt: tamamlanma 50 %, güven 79 %

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