Oummi Bon Appetit lebanese
Leman St 133, E1 8EY London
Şu an açık · kadar 23:00
LebaneseMiddle Eastern€€€€
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Starter
Houmousvegan
5.00
Hummus — Crushed chickpea, tahini, lemon juice, garlic & olive oil
tahmini≈ 280 kcal18 g karbonhidratdiyabet dostudengeli 70
Moutabal Baba Ghanoujvegan
5.00
Baba Ghanoush — Grilled aubergines with sesame paste and lemon juice
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 70
Stuffed Vine Leavesvegan
5.00
Rice cooked with herbs & spices wrapped in vine leaves
tahmini≈ 220 kcal28 g karbonhidratdengeli 73
Halloumi Cheese Startervegetarian
5.00
Grilled Halloumi — Grilled or fried segments of halloumi with cucumber
tahmini≈ 320 kcal6 g karbonhidratdiyabet dostudengeli 67
Falafel Startervegan
5.00
Falafel — Deep-fried bean & fine herb served with Tahini sauce
tahmini≈ 350 kcal22 g karbonhidratdiyabet dostudengeli 65
Batata Harravegan
5.00
Fried cubes of potatoes sautéed with garlic, coriander, sweet pepper and chilli,
tahmini≈ 310 kcal28 g karbonhidrat
Chicken Wings (Jawaneh)
5.00
Chicken Wings — Charcoal grilled marinated chicken wings served with garlic
tahmini≈ 380 kcal4 g karbonhidratdiyabet dostudengeli 66
Kibbeh Shameyieh
6.50
Kibbeh — Cracked wheat shells filled with minced lamb, onions
tahmini≈ 320 kcal24 g karbonhidratdiyabet dostudengeli 65
Rakakat Jibneh (Cheese)vegetarian
6.00
Cheese Rakakat — Pastry rolls with crumbly, melting feta cheese & black olives
tahmini≈ 290 kcal18 g karbonhidratdiyabet dostu
Fatayer Spinachvegan
6.50
Spinach Fatayer — Light crisp filo pastry triangles filled with spinach, onions, lemon, olive oil, pine kernels and sumac spice
tahmini≈ 240 kcal22 g karbonhidratdiyabet dostu
Arayes
6.00
Lebanese bread stuffed with mince lamb fresh from the grill
tahmini≈ 360 kcal26 g karbonhidratdengeli 65
Soup
Chicken Soup
5.00
Chicken bouillon with Arabic noodles ‘vermicelli’
tahmini≈ 180 kcal20 g karbonhidratdiyabet dostudengeli 70
Lentil Soupvegan
5.00
Glossy red lentils laced with cumin and olive oil.
tahmini≈ 210 kcal24 g karbonhidratdiyabet dostudengeli 87
Salad
Lebanese Saladvegan
5.00
Lettuce, tomato, cucumber, parsley, mint, onion, radish, green and red peppers with lemon & olive oil dressing
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 66
Tabbouleh Saladvegan
6.50
Tabbouleh — Finely chopped parsley, tomato, fresh mint, onion, cracked wheat, lemon juice and olive oil dressing
tahmini≈ 180 kcal16 g karbonhidratdiyabet dostudengeli 70
Halloumi Saladvegetarian
6.50
Lebanese salad generously topped with halloumi cheese
tahmini≈ 370 kcal15 g karbonhidratdiyabet dostudengeli 69
Chicken Salad
7.50
Lebanese salad topped with chicken
tahmini≈ 320 kcal14 g karbonhidratdiyabet dostudengeli 70
Fattoush Saladvegetarian
6.00
Fattoush — A hearty salad of lettuce, tomato, cucumber, mint, onion, radish, summac, green and red peppers, parsley and pomegranate sauce with toasted pitta bread squares tossed in a lemon and olive oil dressing. Vegetarian, Gluten.
tahmini≈ 220 kcal24 g karbonhidratdiyabet dostudengeli 71
Wraps
Chicken Shawarma
5.00
Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, garlic sauce, lettuce, tomato & pickles
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 79
Special Shawarma chicken
6.50
Special Chicken Shawarma Wrap — Roasted thin slices of marinated chicken, chips inside the wrap, pickles & garlic sauce.
tahmini≈ 720 kcal68 g karbonhidratdengeli 71
Chicken Shish taouk
6.00
Chicken Shish Taouk Wrap — Charcoal-grilled skewer of chicken cubes, pickles, lettuce, tomato & garlic sauces.
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 69
Lamb Shish
6.00
Lamb Shish Wrap — Charcoal grilled cubes of lamb, onion, parsley, tomato & pickles.
tahmini≈ 620 kcal40 g karbonhidratdiyabet dostudengeli 69
Kafta Shish
6.00
Kafta Shish Wrap — Grilled skewer of lamb, onion, parsley, tomato & pickles.
tahmini≈ 640 kcal40 g karbonhidratdiyabet dostudengeli 69
Falafel Wrapvegan
4.50
Crashed chickpeas, onion, parsley, lettuce, tomato, pickles & tahini.
tahmini≈ 520 kcal55 g karbonhidratdengeli 80
Halloumi cheese Wrapvegetarian
5.00
Halloumi Wrap — Grilled or fried segments of halloumi, tomato & cucumber.
tahmini≈ 590 kcal41 g karbonhidratdiyabet dostudengeli 65
Faloumivegetarian
6.50
Faloumi Wrap — Falafel with segments of halloumi cheese, tomato, pickles and Lettuce.
tahmini≈ 680 kcal48 g karbonhidratdengeli 73
Main Course
Chicken Grill (Shish Taouk)
11.50
Chicken Shish Taouk — Charcoal-grilled skewers of marinated chicken cubes with Salad and a choice of rice or chips
tahmini≈ 750 kcal65 g karbonhidratdengeli 77
Kofta Grill (Minced Lamb)
11.50
Kofta Grill — Charcoal-grilled skewers of seasoned minced lamb with onion and parsley served with salad and a choice of rice or chips.
tahmini≈ 820 kcal65 g karbonhidrat
Mixed Grill
13.99
Charcoal-grilled skewers of seasoned minced lamb, marinated lamb and chicken cubes, served with salad and a choice of rice or chips.
tahmini≈ 880 kcal65 g karbonhidratdengeli 66
Chicken Shawarma (Main)
11.50
Chicken Shawarma — Thin roasted slices of marinated chicken, served with salad and a choice of rice or chips
tahmini≈ 720 kcal65 g karbonhidratdengeli 77
Lamb cutlet Grill
14.50
Lamb Cutlets — Marinated lamb cutlets, charcoal-grilled, served with salad and a choice of rice or chips.
tahmini≈ 850 kcal65 g karbonhidrat
Chicken Wings
11.00
Charcoal grilled marinated chicken wings (10 pieces), served with a choice of rice or chips.
tahmini≈ 800 kcal65 g karbonhidratdengeli 69
Grilled Boneless Chicken
13.50
Charcoal-grilled boneless chicken served with pickles & garlic sauce with salad and a choice of rice or chips.
tahmini≈ 780 kcal65 g karbonhidratdengeli 76
Chefs Platter
13.50
Chef's Platter — Houmous, Salad, Falafel, Pastry or moutabal, Rice, mixed grill(Kafta and shish tawouk) or chicken shawarma.
tahmini≈ 950 kcal85 g karbonhidratdengeli 68
Grill Platter
20.00
Charcoal skewer (minced Lamb, chicken cube, lamb cube) chicken shawarma and 5 x chicken wings with salad and a choice of rice or chips.
tahmini≈ 1100 kcal65 g karbonhidrat
Vegeterian Main Course
Mousakaat Batinjanvegetarian
12.75
Moussaka — Fried aubergine baked with tomato, onion, chickpeas, green chilli and red peppers. Served with rice.
tahmini≈ 620 kcal70 g karbonhidratdengeli 72
Falafel Boxvegan
8.00
Falafel (6 x pieces), houmous, with pickles and lebanese bread
tahmini≈ 650 kcal60 g karbonhidratdengeli 74
Vegetarian Plattervegetarian
12.00
Selection of vegetarian starter ( Vine leave, spinach pastry, Cheese pastry, Houmous, Salad, Falafel, Moutabal)
tahmini≈ 780 kcal60 g karbonhidratdengeli 73
Seafood
King Prawnspescatarian
14.00
Grilled King Prawns — Grilled King Prawns, served with rice and salad
tahmini≈ 680 kcal60 g karbonhidratdengeli 77
Sea Basspescatarian
13.75
Grilled Sea Bass — Charcoal-grilled whole sea bass, served with rice
tahmini≈ 650 kcal60 g karbonhidratdengeli 77
Meal Deal (only lunch time)
Wrap Platter
7.50
Any wrap of your choice served with chips, houmous & garlic sauce
tahmini≈ 950 kcal85 g karbonhidrat
Shawarma Box with chips
7.50
Shawarma Box — Chicken Shawarma with fries and served with sauces.
tahmini≈ 880 kcal65 g karbonhidrat
Wrap meal
7.50
Any wrap of your choice with chips and a drink
tahmini≈ 1100 kcal110 g karbonhidrat
Half chicken
8.50
Grilled Half Chicken — Charcoal grilled half chicken served with rice or chips, pickles and garlic sauce.
tahmini≈ 850 kcal55 g karbonhidratdengeli 69
Side order
Lebanese Ricevegan
4.00
Rice interlaced with fine Arabic noodles ‘vermicelli’
tahmini≈ 220 kcal45 g karbonhidrat
French Friesvegan
2.50
Golden fried potato chips: simple, classic, delicious.
tahmini≈ 320 kcal35 g karbonhidrat
French Fries with zatarvegan
3.00
Zatar Fries — Golden fried potato chips topped with zatar.
tahmini≈ 350 kcal36 g karbonhidrat
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Sebze seçenekleri sunan Lübnan mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde patlıcan musakka gibi vejetaryen ana yemekler yer alıyor. Humus, falafel ve tabule salatası sipariş edebilirsiniz.
47 yemekten 22 vejetaryen ve 14 vegan
70dia
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Izgara ağırlıklı Lübnan mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde birçok protein bazlı ızgara ve salata seçeneği var. Ana yemekler varsayılan olarak yüksek karbonhidratlı pilav veya patatesle servis ediliyor.
20 diyabet dostu · 47 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Leman St 133, E1 8EY London
- Saatler
- Pzt12:00–23:00Sal12:00–23:00Çar12:00–23:00Per12:00–23:00Cum12:00–02:00Cmt12:00–02:00Pazkapalı
- İletişim
- +02072651234
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), bonappetitlebanese.com/
- Kayıt
- tamamlanma 83 %, güven 95 %