Gaia Mayfair
50 Dover St 50, W1S 4NY London
Şu an açık · kadar 22:30
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Gaia's table
Taramosalata
13.00
Smoked cod roe, lemon zest, koulouri bread (D)(G)
tahmini≈ 320 kcal28 g karbonhidrat
Tirokafterivegetarian
13.00
Feta cheese, yogurt, chili oil and marinated capsicum, served with koulouri bread
tahmini≈ 380 kcal25 g karbonhidrat
Melitzanosalatavegan, vegetarian
13.00
Smoked aubergine, tahina, sourdough (N)(V)
tahmini≈ 310 kcal26 g karbonhidratdengeli 65
Tzatzikivegetarian
13.00
Greek yogurt, garlic, cucumber, olive oil, dill, pita (D)(V)
tahmini≈ 340 kcal30 g karbonhidrat
CHAVIÁRI / CAVIAR SELECTION
Oscietra Caviar
350.00
Blinis, crème fraîche, 125 gr
tahmini≈ 450 kcal35 g karbonhidrat
Beluga Caviar
340.00
Blinis, crème fraîche, 50 gr
tahmini≈ 320 kcal22 g karbonhidrat
Raw
Tonos me Troufa / Tuna with Trufflepescatarian
40.00
Tuna Carpaccio with Truffle — Lightly smoked tuna carpaccio, black truffle dressing (G)
tahmini≈ 220 kcal6 g karbonhidratdiyabet dostudengeli 67
Tonos kai Haviari / Tuna Caviarpescatarian
58.00
Tuna Caviar — Bluefin Tuna, shallot, caviar and olive cracker (G)
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostu
Fagri / Red Pagree Cevichepescatarian
25.00
Red Pagree Ceviche — Red pagree ceviche, pear, confit tomatoes
tahmini≈ 180 kcal14 g karbonhidratdiyabet dostudengeli 82
Stridia / Oysterspescatarian
Oysters — Varieties from Fish Market
tahmini≈ 120 kcal5 g karbonhidratdiyabet dostudengeli 79
Tsipoura / Sea Bream Carpacciopescatarian
52.00
Sea Bream Carpaccio — Lemon, mandarin and truffle dressing (G)
tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 67
Poikilia me Oma / Selection of Rawpescatarian
158.00
Selection of Raw Fish — Sea bream carpaccio, light smoke tuna, red pagree ceviche and tuna caviar
tahmini≈ 750 kcal35 g karbonhidratdengeli 67
Tuna Tartarepescatarian
35.00
Koulouri bread, tarama, truffle dressing
tahmini≈ 380 kcal28 g karbonhidrat
Yellowtail Carpacciopescatarian
38.00
Aioli sauce, dash, pickled green chili
tahmini≈ 260 kcal7 g karbonhidratdiyabet dostudengeli 67
Salads
Choriatiki Salata / Greek Saladvegetarian
35.00
Greek Salad — Mountain tomatoes, barrel aged feta and homemade pickled olives (D)(V)
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 74
Kounoupidi Salata / Cauliflower Saladvegetarian
21.00
Cauliflower Salad — Cauliflower, avocado, goat cheese, caramelized walnuts and citrus dressing (D)(N)(V)
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 75
Astakosalata / Lobster Saladpescatarian
38.00
Lobster Salad — Lobster, baby gem, asparagus, red onion and light mayo dressing (D)(S)
tahmini≈ 390 kcal15 g karbonhidratdiyabet dostudengeli 73
Panzarosalata / Beetroot Saladvegetarian
19.00
Beetroot Salad — Red beets, mandarin, caramelised walnuts, yogurt green beans
tahmini≈ 310 kcal24 g karbonhidrat
Salata Kolokithi / Zucchini Saladvegetarian
19.00
Zucchini Salad — Mint, pistachio, grapes and tyrokafteri (D)(N)(V)
tahmini≈ 340 kcal18 g karbonhidratdiyabet dostudengeli 65
Watermelon Saladvegetarian
33.00
Watermelon, feta, almonds, basil & mint
tahmini≈ 320 kcal22 g karbonhidrat
Tomato Saladvegan, vegetarian
33.00
Marinated olives & capers
tahmini≈ 220 kcal12 g karbonhidratdiyabet dostudengeli 66
Small Plates
Psarosoupa / GAIA Fish Souppescatarian
19.00
Fish Soup — Rock fish broth, celery, carrot and potato
tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 73
Dolmadakia / Stuffed Vine Leavesvegetarian
17.00
Stuffed Vine Leaves — With rice and herbs served with yogurt (D)(N)(V)
tahmini≈ 250 kcal28 g karbonhidratdengeli 71
Spanakopita / Spinach Pievegetarian
18.00
Spanakopita — Spinach and feta cheese pie (D)(G)(V)(N)
tahmini≈ 320 kcal22 g karbonhidratdiyabet dostu
Varelisia Feta Psiti / Baked Feta Cheesevegetarian
20.00
Baked Feta Cheese — Barrel aged feta, baked with honey, nuts and filo pastry (D)(G)(N)(V)
tahmini≈ 450 kcal35 g karbonhidratağır 38
Tyropita Me Troufa / Truffle Cheese Pievegetarian
36.00
Truffle Cheese Pie — Ksinomitzithra, graviera, anthotyros, goat cheese and black truffle (D)(G)(V)
tahmini≈ 380 kcal18 g karbonhidratdiyabet dostu
Tiganito Kalamari / Fried Calamaripescatarian
21.00
Fried Calamari — Sweet peppers and spiced emulsion (G)
tahmini≈ 310 kcal18 g karbonhidratdiyabet dostu
Chtapodi Sti Schara / Grilled Octopuspescatarian
40.00
Grilled Octopus — With fava puree, tomato and parsley relish (A)(D)
tahmini≈ 280 kcal15 g karbonhidratdiyabet dostudengeli 74
Garides Saganaki / Prawns Saganakipescatarian
32.00
Prawns Saganaki — Tomato sauce, garlic confit and basil
tahmini≈ 260 kcal12 g karbonhidratdiyabet dostudengeli 76
Marinated Sardinespescatarian
26.00
Olive oil, herbs, capers, grilled tomato & sourdough
tahmini≈ 320 kcal25 g karbonhidratdiyabet dostudengeli 65
Zucchini Tempuravegetarian
26.00
Tzatziki & tomato sauce
tahmini≈ 280 kcal22 g karbonhidratdiyabet dostu
Grilled Calamaripescatarian
39.00
Lemon oil, oregano, spring onion
tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 67
Main Courses
Mousakas / Moussaka
26.00
Moussaka — Aubergine, minced beef, potato, bechamel (D)(G)
tahmini≈ 650 kcal35 g karbonhidratdiyabet dostudengeli 73
Keftedakia / Greek Style Meatballs
26.00
Greek Meatballs — Tomato sauce, mint and yogurt (D)(G)(N)
tahmini≈ 520 kcal22 g karbonhidratdiyabet dostudengeli 74
Garides Ston Ksilofourno Wood Oven Prawnspescatarian
32.00
Wood Oven Prawns — Rosemary, harissa, lemon juice, chili and olive oil (S)
tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 74
Astakomakaronada / Lobster Pastapescatarian
73.00
Lobster Pasta — Linguini with cherry tomato sauce (D)(G)(S)
tahmini≈ 780 kcal75 g karbonhidratdengeli 70
Kritharaki Me Thalasina / Orzo Seafood Pastapescatarian
47.00
Orzo Seafood Pasta — Orzo with calamari, prawns, and clams in red sauce
tahmini≈ 680 kcal65 g karbonhidratdengeli 77
Rigatoni me Mavri Troufa / Black Truffle Pastavegetarian
58.00
Black Truffle Pasta — Rigatoni with cream sauce and winter truffle (V)
tahmini≈ 820 kcal60 g karbonhidrat
Gemista / Stuffed Vegetablesvegetarian
34.00
Stuffed Vegetables — With rice, herbs and eriki cheese (D)(V)
tahmini≈ 480 kcal55 g karbonhidratdengeli 80
Kotopoulo Sta Karvouna / Whole Grilled Chicken
150.00
Whole Grilled Chicken — Fried bread, Mavrodafni sauce, winter truffle and plevrotous mushrooms
tahmini≈ 1100 kcal45 g karbonhidrat
Psito Kotopoulo / Roasted Chicken
44.00
Roasted Chicken — Half corn and olive fed chicken, lemon and marjoram marinade
tahmini≈ 650 kcal10 g karbonhidratdiyabet dostudengeli 71
Paidakia Arnisia / Lamb Cutlets
58.00
Lamb Cutlets — 350gr grilled in charcoal oven, pita and tzatziki (D)(G)(N)
tahmini≈ 850 kcal45 g karbonhidratdiyabet dostudengeli 65
Spalomprizola / Rib Eye
100.00
Rib Eye — 400g grilled in charcoal oven served with condiments (D)(N)
tahmini≈ 1100 kcal5 g karbonhidratdiyabet dostu
350g Katsikaki / Baby Goat
79.00
Baby Goat — Slow cooked baby goat in our wood oven with Basmati rice
tahmini≈ 780 kcal55 g karbonhidratdengeli 74
Gaia Bifteki / Gaia Beef Patty
45.00
Beef Patty — Beef patty, tomato sauce, tyrokafteri and pistachio
tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74
Spalombrizola / T-Bone Steak
242.00
T-Bone Steak — Dry aged 36 days, steak fries, pickles and oxtail sauce
tahmini≈ 1200 kcal60 g karbonhidrat
Sides
Patates Tiganites / French Friesvegan, vegetarian
13.00
French Fries — Homemade fries with oregano (V)
tahmini≈ 450 kcal45 g karbonhidrat
Rizi / Basmati Ricevegetarian
11.00
Basmati Rice — Sumac and garlic butter (D)
tahmini≈ 320 kcal40 g karbonhidrat
Patates me Troufa / Truffle Potatoesvegetarian
23.00
Truffle Potatoes — Grilled potatoes, fresh cheese and black truffle (D)(V)
tahmini≈ 400 kcal30 g karbonhidrat
Mpriam / Baked Vegetablesvegan, vegetarian
13.00
Baked Vegetables — Cherry tomato sauce and basil (V)
tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 70
Brokolo / Broccolivegetarian
13.00
Broccoli — Chili, garlic and lemon oil (V)
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 70
Agria Horta Epoxis / Steamed Wild Greensvegetarian
13.00
Steamed Wild Greens — Olive oil and lemon (V)
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 70
Desserts
Loukoumades / Fried Greek Donuts
14.00
Loukoumades — Fried loukoumades with honey, cinnamon & caramelized walnuts (G)(N)
tahmini≈ 550 kcal70 g karbonhidratağır 42
Tarta me Fistikia / Peanut Tart
19.00
Peanut Tart — Peanut butter shortbread, salted caramel ganache & milk chocolate cremeux (N)(D)(G)(E)
tahmini≈ 700 kcal45 g karbonhidratağır 24
Gaia Cheesecake
19.00
With hazelnut crumble, seasonal fruit compote (N)(D)(G)(E)
tahmini≈ 600 kcal40 g karbonhidratağır 28
Sokolatina / Chocolate Brownie
19.00
Chocolate Brownie — Brownie with mastiha marshmallow,chocolate crumble & Tahiti vanilla ice cream (D)(G)(E)
tahmini≈ 750 kcal65 g karbonhidratağır 22
Filo Mille Feuilles
19.00
Filo pastry, vanilla cream & pistachio powder (N)(D)(G)(E)
tahmini≈ 500 kcal40 g karbonhidratağır 36
Pagoto Giaourti / Frozen Yogurt
36.00
Frozen Yogurt — Homemade frozen Greek yogurt with honey, caramelized walnuts & loukoumades (N)(D)(G)
tahmini≈ 650 kcal60 g karbonhidratağır 30
Ravani / Coconut Cake
18.00
Ravani — Coconut and semolina sponge cake in syrup, coconut cream & coconut ice cream (N)(D)(G)(E)
tahmini≈ 580 kcal60 g karbonhidratağır 29
Cookie
36.00
Cookie with chocolate chips, hazelnut toast and praline, vanilla ice cream (N)(D)(G)(E)
tahmini≈ 800 kcal70 g karbonhidratağır 24
Baklava Ice Cream
18.00
Creamy Baklava ice cream, honey and crunchy nuts (N)(D)(G)
tahmini≈ 450 kcal42 g karbonhidratağır 34
Orange Filo Cake
18.00
Zesty orange cake with yogurt, crisp filo pastry & vanilla ice cream (D)(G)
tahmini≈ 520 kcal58 g karbonhidratağır 31
Piato Me Diafora Frouta / Seasonal Fruit Plattervegan, vegetarian
22.00
Seasonal Fruit Platter
tahmini≈ 120 kcal30 g karbonhidrat
Chocolate Halva
12.00
tahmini≈ 380 kcal32 g karbonhidrat
Daily Selection of Ice Cream and Sorbet
9.00
Ice Cream and Sorbet — Chef’s selection of flavours (N)(D)(G)
tahmini≈ 220 kcal28 g karbonhidrat
Cakes
Ganache Cake
180.00
Chocolate Crumble, Dark Chocolate Ganache, Whip Dark Chocolate Ganache
tahmini≈ 650 kcal45 g karbonhidratağır 26
Chocolate Peanut Sponge Cake
140.00
Peanut Sponge Cake, Praliné Peanut, Feuillantine, Milk Chocolate Crémeux, Milk Chocolate Ganache
tahmini≈ 680 kcal48 g karbonhidratağır 29
Cheesecake
140.00
Hazelnut Crumble, Philadelphia Vanilla Cream, Passion Fruit Glaze
tahmini≈ 580 kcal38 g karbonhidratağır 29
Strawberry and Vanilla Cake
140.00
Vanilla, Lime Zest Sponge, Fresh Strawberry, Strawberry Compote, Vanilla Cream, Strawberry Glaze
tahmini≈ 480 kcal52 g karbonhidratağır 33
Pistachio Cake
180.00
Pistachio Sponge Cake, Pistachio Cream, Raspberry Jam, Vanilla Cream
tahmini≈ 550 kcal46 g karbonhidratağır 34
Orange Cake
120.00
Orange Sponge Cake, Orange Syrup Filo Pastry Base
tahmini≈ 420 kcal55 g karbonhidrat
DESSERTS
Frozen Yogurt
Homemade Frozen Greek Yogurt With Honey, Caramelized Walnuts & Loukoumades
tahmini≈ 620 kcal65 g karbonhidratağır 33
Gaia Selection
Ravani, Peanut Tart, Halva, Cheesecake, Chocolate Truffles
tahmini≈ 850 kcal82 g karbonhidratağır 40
Bu menü hâlâ doğru mu?
73veggie
scoretahmini
scoretahmini
Sebze seçenekleri sunan Yunan mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde siyah trüflü makarna ve gemista dolma mevcut. Ayrıca spanakopita ve karnabahar salatası seçilebilir.
73 yemekten 23 vejetaryen ve 5 vegan
81dia
scoretahmini
scoretahmini
Seçenekleri Bol Yunan Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde çok sayıda proteinli ana yemek ve sebze seçeneği mevcut. Düşük karbonhidratlı tercihler yapmak oldukça kolay.
30 diyabet dostu · 73 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- 50 Dover St 50, W1S 4NY London
- Saatler
- Pzt12:00–22:30Sal12:00–22:30Çar12:00–22:30Per12:00–22:30Cum12:00–23:30Cmt12:00–23:30Paz12:00–22:30Open on Thursday, 25th December from 12:00 pm to 5:00 pm
- İletişim
- +442039610000 reservations@gaia-london.uk
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), gaia-restaurants.com/london/gaia-london
- Kayıt
- tamamlanma 83 %, güven 80 %