3 Gorges London

Goodge St 36, W1T 2QN London

Şu an kapalı · açılıyor 12:00

Chinese€€€€

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Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

DESSERT

Petit Fours with Sweet Pickled Kumquats

11.00

Petit Fours — Cherry Cheesecake, Chocolate Sachertorte, Carrot Cake, Passion Fruit Mousse Cake

tahmini≈ 450 kcal42 g karbonhidratağır 31

Ice Cream Selection

4.00

Strawberry, Vanilla, Chocolate

tahmini≈ 180 kcal22 g karbonhidrat

Black Gold Custard Bun

8.00

Custard Bun — Butter, Condensed Milk, Evaporated Milk, Custard

tahmini≈ 320 kcal38 g karbonhidrat

Mango Pomelo Sago on Coconut Pudding

8.00

Mango Pomelo Sago with Coconut Pudding — Coconut Milk, Condensed Milk, Sago, Mango Puree, Fresh Pomelo

tahmini≈ 350 kcal45 g karbonhidratağır 42

DIM SUM 點心

MALA PRAWN & CHIVES DUMPLINGS (3pcs)

8.20

Mala Prawn and Chives Dumplings — Prawn, Chinese Chive, Mushroom, Yam Bean

tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 70

SPINACH PRAWN DUMPLINGS (3pcs)

8.30

Spinach Prawn Dumplings — Spinach, Goji Berry, Prawn

tahmini≈ 160 kcal15 g karbonhidratdiyabet dostudengeli 70

SHANGHAI XIAO LONG BAO (3pcs)

9.10

Shanghai Xiao Long Bao — Filled with Pork

tahmini≈ 210 kcal20 g karbonhidratdiyabet dostudengeli 70

BLACK TRUFFLE HAR GAO (3pcs)

9.20

Black Truffle Har Gao — Prawn, Black Truffle, Winter Bamboo, Cordyceps

tahmini≈ 170 kcal16 g karbonhidratdiyabet dostudengeli 70

XO SCALLOP DUMPLINGS (3pcs)

9.20

XO Scallop Dumplings — Prawn, Scallop, Mushroom, Celery, Carrot

tahmini≈ 190 kcal17 g karbonhidratdiyabet dostudengeli 74

SUPREME DIM SUM PLATTER (8pcs)

24.80

Supreme Dim Sum Platter — Black Truffle Har Gao (2pcs), Mala Prawn & Chives Dumplings (2pcs), XO Scallop Dumplings (2pcs), Spinach Prawn Dumplings (2pcs)

tahmini≈ 520 kcal48 g karbonhidratdengeli 77

SMALL PLATES 小食

7 SPICE CRISPY HOMEMADE BEANCURDvegetarian

12.00

7 Spice Crispy Beancurd — Spice Powder, Chopped Chilli, Spring Onions

tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 66

LAYERED PRAWN

13.60

Layered Prawn with Salted Yolk — with Salted Yolk Crème

tahmini≈ 240 kcal10 g karbonhidratdiyabet dostudengeli 67

SOFT SHELL CRAB

14.00

Salt & Pepper, Crunchy Almond

tahmini≈ 310 kcal12 g karbonhidratdiyabet dostudengeli 67

CRISPY BABY SQUID

14.00

Salt & Pepper

tahmini≈ 260 kcal14 g karbonhidratdiyabet dostudengeli 67

BLACK TRUFFLE DUCK ROLLS

14.80

Black Truffle Paste & Shredded Roasted Duck

tahmini≈ 320 kcal22 g karbonhidratdiyabet dostu

COLD PLATES 涼菜

SICHUAN CHILLI OIL & LEMONGRASS CHICKEN

14.80

Sichuan Chilli Oil and Lemongrass Chicken — Roasted Chicken, House Chilli Oil, Lemongrass

tahmini≈ 220 kcal6 g karbonhidratdiyabet dostudengeli 67

MOREL CABBAGE PARCELSvegetarian

14.80

Cabbage, Morel Mushroom, Light Mustard Dressing

tahmini≈ 150 kcal14 g karbonhidratdiyabet dostudengeli 72

SICHUAN FOUR DELICACIES

17.50

Pickled Cucumber, Cabbage, Pea Shoots, Japanese Sweet Prawn

tahmini≈ 180 kcal12 g karbonhidratdiyabet dostudengeli 72

FRENCH HERB & MUSTARD PRAWNS

17.50

French Herb and Mustard Prawns — Chef's Mustard Dressing, Crispy Prawns, Fresh Culinary Herbs

tahmini≈ 260 kcal10 g karbonhidratdiyabet dostudengeli 67

CRISPY PEPPERCORN PORK TROTTER

17.80

Fragrant Peppercorn Pork Trotter, Gong Cai

tahmini≈ 380 kcal15 g karbonhidratdiyabet dostudengeli 69

SOUPS 湯羹

SUPREME SWEETCORN SOUP (V)vegetarian

10.00

Supreme Sweetcorn Soup — with Chicken +2.00 · Blue Swimmer Crab +3.00

tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 70

JADE SPINACH & TOFU SOUPvegetarian

10.00

Jade Spinach and Tofu Soup — Spinach, Tofu, Egg White

tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 78

MOREL & CORDYCEPS CHICKEN SOUP

10.00

Morel and Cordyceps Chicken Soup — Morel Mushroom, Cordyceps Flower, French Free-Range Chicken

tahmini≈ 160 kcal6 g karbonhidratdiyabet dostudengeli 79

DOUBLE-BOILED DUCK & GOJI CLEAR SOUP

12.00

Double-Boiled Duck and Goji Clear Soup — Goji Berry, Red Date Goji Berry, Chinese Cabbage, Tofu, Diced Duck

tahmini≈ 210 kcal12 g karbonhidratdiyabet dostudengeli 70

HOUSE DUCKS 招牌烤鴨

WHOLE TRADITIONAL PEKING DUCK - THREE WAYS

108.00

Peking Duck Three Ways — Served Three Ways: Pancakes, Lettuce Wrap & Chinese Cabbage, Tofu and Goji Berry Duck Soup

tahmini≈ 2800 kcal180 g karbonhidratağır 21

WHOLE LEGEND ABALONE EIGHT TREASURE DUCK

138.00

Abalone Eight Treasure Duck — The Cantonese version features a Duck stuffed with Eight Premium ingredients, including Glutinous Rice, Diced Chinese Mushrooms, Dried Shrimp, Lotus Seeds, Chinese Sausage, Abalones, Yam Bean, Jinhua Ham, and Minced Duck.

tahmini≈ 3200 kcal220 g karbonhidratağır 21

WHOLE PEKING DUCK WITH OSCIETRA CAVIAR

148.00

Peking Duck with Caviar — Scallion Pancake Base, Cucumber Julienne & Spring Onion

tahmini≈ 2600 kcal140 g karbonhidratağır 21

MAIN COURSES 招牌主菜

PLUM GLAZED BABY BACK RIBS

22.80

Marinated Iberico Pork Ribs, Plum Sauce

tahmini≈ 650 kcal25 g karbonhidrat

BLACK PEPPER ANGUS FILLET

28.00

Diced Beef, Chef's Pepper Sauce, Onion, Red & Green Peppers, Leek, Garlic, Asparagus

tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 78

CRISPY LEMONGRASS CHICKEN

28.00

Roasted Chicken, Lemongrass, House Sauce

tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 74

WOK-SEARED ANGUS BEEF WITH SILKEN TOFU

28.00

Tofu, Diced Angus Beef, Red & Green Peppers

tahmini≈ 480 kcal14 g karbonhidratdiyabet dostudengeli 74

CRISPY PINEAPPLE CHICKEN

28.00

Crispy Chicken, House Sweet & Sour Sauce, Pineapple, Pine Nuts

tahmini≈ 620 kcal35 g karbonhidrat

FOUR SEASONS BEEF SHORT RIB

28.80

Slow-Braised Beef Short Rib, Green Beans, Mangetout, Baby Corn, Asparagus, Tenderstem Broccoli

tahmini≈ 550 kcal18 g karbonhidratdiyabet dostudengeli 78

RED WINE GLAZED LAMB CHOPS

36.00

Red Wine, Black Pepper, Lamb Chops, Mangetout, Baby Corn

tahmini≈ 680 kcal15 g karbonhidratdiyabet dostudengeli 78

DRY POT ANGUS BEEF

36.80

Diced Angus Beef, Red & Green Peppers, Onion, Chilli

tahmini≈ 510 kcal12 g karbonhidratdiyabet dostudengeli 74

SEAFOOD DISHES 海鮮主菜

PAN-SEARED SEA BASS WITH ITALIAN GREEN SAUCEpescatarian

26.00

Special Green Sauce, Sea Bass, Saffron House Dressing

tahmini≈ 420 kcal10 g karbonhidratdiyabet dostudengeli 74

SCALLOPS WITH MOREL & ASPARAGUSpescatarian

28.00

Scallops with Morel and Asparagus — Scallops, Morel Mushroom, Asparagus, Red & Green Peppers

tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 73

GARLIC SALTED EGG YOLK LOBSTERpescatarian

38.00

Lobster, Salted Egg Yolk, Crispy Garlic

tahmini≈ 610 kcal18 g karbonhidratdiyabet dostudengeli 66

WOK-FIRED RAZOR CLAMS WITH GREEN SICHUAN PEPPERCORNpescatarian

38.00

Wok-Fired Razor Clams with Sichuan Peppercorn — Razor Clams, Mixed Chilli, Sichuan Peppercorn

tahmini≈ 320 kcal10 g karbonhidratdiyabet dostudengeli 75

LOBSTER MAPO TOFUpescatarian

48.00

Spicy Mapo Tofu with Lobster

tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 74

WHOLE SEA BASS WITH CAVIAR & BUTTER EGG FLOSSpescatarian

48.80

Whole Sea Bass with Caviar and Butter Egg Floss — Butter Egg Floss, Whole Sea Bass, Caviar

tahmini≈ 750 kcal12 g karbonhidratdiyabet dostudengeli 71

GONG XIANG SEAFOOD MEDLEYpescatarian

52.50

Sweet, Tangy & Mildly Spiced, Blue Swimmer Crab, King Prawns, Green Peas, Pine Nuts

tahmini≈ 580 kcal28 g karbonhidratdengeli 71

VEGETABLES & SIDES 時蔬配菜

SAUTÉ SEASONAL GREEN BEANvegetarian

13.00

with Hakka-style Olive Vegetable

tahmini≈ 140 kcal12 g karbonhidratdiyabet dostudengeli 70

STIR-FRIED MANGETOUTvegetarian

13.00

Lightly Wok-Fried

tahmini≈ 110 kcal8 g karbonhidratdiyabet dostudengeli 66

STIR-FRIED ASPARAGUSvegetarian

14.00

Wok-Fried with Sea Salt

tahmini≈ 120 kcal7 g karbonhidratdiyabet dostudengeli 66

CHOI SUMvegetarian

15.00

with Your Choice of Plain / Garlic / Ginger / Premium Oyster Sauce

tahmini≈ 130 kcal10 g karbonhidratdiyabet dostudengeli 66

TENDERSTEM BROCCOLIvegetarian

16.00

with Your Choice of Plain / Garlic / Ginger / Premium Oyster Sauce

tahmini≈ 140 kcal11 g karbonhidratdiyabet dostudengeli 70

PEA SHOOTSvegetarian

18.00

with Your Choice of Plain / Garlic / Ginger

tahmini≈ 110 kcal7 g karbonhidratdiyabet dostudengeli 66

LEAVE IT TO CHEF 交給主廚

LIVE SCOTTISH LOBSTERpescatarian

Scottish Lobster

tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 77

LIVE IRISH ROCK OYSTERSpescatarian

Irish Rock Oysters

tahmini≈ 120 kcal5 g karbonhidratdiyabet dostudengeli 79

HAND-DIVED KING SCALLOPS

tahmini≈ 220 kcal8 g karbonhidratdiyabet dostudengeli 73

LIVE RAZOR CLAMS

tahmini≈ 180 kcal6 g karbonhidratdiyabet dostudengeli 79

LIVE CANADIAN GEODUCK

tahmini≈ 200 kcal8 g karbonhidratdiyabet dostudengeli 79

WILD TURBOT

tahmini≈ 400 kcal5 g karbonhidratdiyabet dostudengeli 77

RICE & NOODLE 飯麵

JASMINE RICEvegan, vegetarian

4.00

tahmini≈ 210 kcal45 g karbonhidrat

EGG FRIED RICEvegetarian

7.00

tahmini≈ 320 kcal38 g karbonhidrat

BLACK TRUFFLE FRIED RICE

18.00

Black Truffle, Beef, Choi Sum, Mushroom, Green Peas

tahmini≈ 420 kcal42 g karbonhidrat

ROYAL PINEAPPLE FRIED RICE

18.00

with Your Choice of Tofu / Chicken / Seafood

tahmini≈ 480 kcal55 g karbonhidrat

3 GORGES IMPERIAL WOK CHARRED NOODLES

18.00

Imperial Wok Charred Noodles — with Your Choice of Beef / Seafood / Vegetables

tahmini≈ 650 kcal70 g karbonhidratdengeli 77

XO SAUCE SEAFOOD FRIED RICE

19.80

Wok-fried Jasmine Rice with XO Sauce, Egg, Prawns, Scallops & Fish Roe

tahmini≈ 450 kcal48 g karbonhidrat

Bu menü hâlâ doğru mu?

51veggie
scoretahmini

Sebze seçenekli Çin restoranı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Yedi baharatlı çıtır tofu ve kuzu göbeği mantarlı lahana paketleri mevcut. Menüde ıspanaklı tofu çorbası ve sotelenmiş kuşkonmaz bulunuyor.

60 yemekten 12 vejetaryen ve 1 vegan

76dia
scoretahmini

Düşük Karbonhidratlı Çin Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menü, doğal olarak düşük karbonhidratlı birçok protein bazlı ana yemek ve deniz ürünü sunuyor. Seçeneklerin çoğu düşük glisemik indeksli.

43 diyabet dostu · 60 yemek

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Pratik Bilgiler

Adres: Goodge St 36, W1T 2QN London
Saatler: Pzt12:00–22:30
Sal12:00–22:30
Çar12:00–22:30
Per12:00–22:30
Cum12:00–22:30
Cmt12:00–22:30
Paz12:00–21:30
İletişim: +442039438238 info@3gorges.co.uk
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), 3gorges.co.uk/
Kayıt: tamamlanma 83 %, güven 80 %

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