Icho Lyon
Av. des Frères Lumière 119, 69008 Lyon
Şu an kapalı · açılıyor 11:00
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Kaynak: restoranın web sitesi, şurada oku 13 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 13 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Poké
Poké création
13.90
Custom Poke Bowl — 1 base + de 3 jusqu'à 5 ingrédients + 2 grainee + 1 protèine + 1 sauce
tahmini≈ 550 kcal60 g karbonhidratdengeli 90
Poké saumon
13.00
Salmon Poke Bowl — saumon, avocat, carotte marinées, chou rouge, edamame, mangue, sésame, graine de courge, sauce ponzu
tahmini≈ 520 kcal45 g karbonhidratdengeli 89
Poké saumon Teriyaki
13.00
Salmon Teriyaki Poke Bowl — saumon, avocat, carotte marinées, chou rouge, concombres, mangue, sésame, oignons frits, sauce teriyaki
tahmini≈ 580 kcal55 g karbonhidratdengeli 82
Poké saumon cheese
13.00
Salmon Cheese Poke Bowl — saumon, crème cheese, avocat, edamame, chou rouge, concombres, ciboulette, sésame, sauce soja sésame
tahmini≈ 610 kcal42 g karbonhidratdiyabet dostudengeli 78
Poké Mix
14.50
Mixed Salmon and Tuna Poke Bowl — saumon, thon, avocat, chou rouge, concombres, roquette, edamame, ciboulette, grainés de courge, sauce mango tropical
tahmini≈ 560 kcal48 g karbonhidratdengeli 87
Poké Poulet Teriyaki
12.50
Chicken Teriyaki Poke Bowl — poulet teriyaki, carotte marinées, chou rouge, edamame, ananas caramelisé, concombre, ciboulette, oignons frits, sauce teriyaki
tahmini≈ 590 kcal62 g karbonhidratdengeli 77
Poké Poulet BBQ Coréen
Korean BBQ Chicken Poke Bowl — poulet mariné sauce BBQ Coreen,Kimchi, concombre, edamame, chou rouge, salade composée, ciboulette, oignons frits, sauce BBQ coreen
tahmini≈ 600 kcal55 g karbonhidratdengeli 90
Poké veggievegetarian
12.00
Veggie Poke Bowl — salade composée, carotte, avocat, edamame, mangue, graine de grenade, sésame, sauce soja sésame
tahmini≈ 480 kcal50 g karbonhidratdengeli 85
Ramen
Shoyu Ramen Poulet
13.90
Chicken Shoyu Ramen — Bouillon de poulet mijoté et légumes avec poulet chashu, bambou mariné, 1/2 oeuf mollet, wakame, poireau, ito togarashi, nori, gingembre mariné, ciboulette, sésame
tahmini≈ 650 kcal65 g karbonhidratdengeli 77
Shoyu Ramen Porc
13.90
Pork Shoyu Ramen — Bouillon de poulet mijoté et légumes avec porc chashu, bambou mariné, 1/2 oeuf mollet, wakame, poireau, ito togarashi, nori
tahmini≈ 720 kcal65 g karbonhidratdengeli 77
Tori Paitan Ramen
13.90
Bouillon paitan est caracterisé par son opacité crémeu et sa couleur blanche avec poulet chashu, 1/2 oeuf mollet, poireau, épinard, ito togarashi, gingembre mariné, ciboulette, sésame
tahmini≈ 680 kcal60 g karbonhidratdengeli 77
Soupe Pho Vietnamienne
14.50
Beef Pho — Soupe Vietnamienne à la base de Bœuf avec les pâtes de riz dans un bouillon de bœuf, os à moelle, parfumé avec des épices Viet et mijoté pendant 12h au feu douce recette secrète du chef, le tout assaisonné de citron, ciboulette Viêt, basilic Viêt et coriandre.
tahmini≈ 550 kcal60 g karbonhidratdengeli 73
Accompagnement
Salade chou
3.00
Cabbage Salad
tahmini≈ 80 kcal8 g karbonhidratdiyabet dostudengeli 66
Salade wakamepescatarian
3.90
Wakame Salad
tahmini≈ 70 kcal10 g karbonhidratdiyabet dostudengeli 75
Soupe miso
3.50
Miso Soup
tahmini≈ 60 kcal7 g karbonhidratdiyabet dostudengeli 75
Edamamevegan
3.50
tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82
Gyoza poulet 3pcs
4.50
Chicken Gyoza (3pcs)
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostu
Gyoza poulet 6pcs
8.00
Chicken Gyoza (6pcs)
tahmini≈ 360 kcal30 g karbonhidratdengeli 69
Gyoza Légumes 3pcsvegetarian
Vegetable Gyoza (3pcs)
tahmini≈ 150 kcal18 g karbonhidratdiyabet dostudengeli 73
Gyoza Légumes 6pcsvegetarian
Vegetable Gyoza (6pcs)
tahmini≈ 300 kcal36 g karbonhidratdengeli 77
Bol de riz naturevegan
3.00
Steamed Rice
tahmini≈ 210 kcal45 g karbonhidrat
Bol de riz vinaigrévegan
3.50
Vinegared Rice
tahmini≈ 230 kcal48 g karbonhidrat
Desserts
Délice Coco 2pcs
4.90
Coconut Delight — Coco, cacahuète
tahmini≈ 320 kcal35 g karbonhidrat
Mochi Haricot rougevegetarian
4.90
Red Bean Mochi
tahmini≈ 280 kcal45 g karbonhidratağır 42
Cheese cake yuzu
3.90
Yuzu Cheesecake
tahmini≈ 350 kcal28 g karbonhidratağır 42
Mochi glacée 2pcs
4.90
Ice Cream Mochi
tahmini≈ 300 kcal40 g karbonhidrat
Spécialité
Udon Curry Karaage
13.90
Chicken Karaage Udon Curry — Bouillon de poulet mijoté et légumes au curry japonais, udon, poulet frit à la japonaise, ciboulette
tahmini≈ 850 kcal75 g karbonhidratdengeli 67
Udon tofuvegan
13.90
Tofu Udon Curry — curry japonais, udon, légume sauté, tofu frit , ciboulette.
tahmini≈ 720 kcal70 g karbonhidratdengeli 72
Bo Bun
Beef Bo Bun — Vemicelles de riz, salade, carotte, nems au porc , boeuf au citronnelle et saté, oignons frits, sauce nuoc mam.
tahmini≈ 780 kcal85 g karbonhidratdengeli 89
Ga Bun
Chicken Ga Bun — Vemicelles de riz, salade, carotte, nems au porc , poulet au citronnelle et saté, oignons frits, sauce nuoc man
tahmini≈ 740 kcal85 g karbonhidratdengeli 90
Onigiri
Onigiri saumon cheese teriyaki
5.90
Salmon Cheese Teriyaki Onigiri
tahmini≈ 320 kcal38 g karbonhidrat
Onigiri saumon avocat teriyaki
5.90
Salmon Avocado Teriyaki Onigiri
tahmini≈ 310 kcal38 g karbonhidratdengeli 65
Onigiri saumon pignon teriyaki
6.00
Salmon Pine Nut Teriyaki Onigiri
tahmini≈ 330 kcal38 g karbonhidrat
Onigiri crevette edamame spicy
6.00
Spicy Shrimp Edamame Onigiri
tahmini≈ 300 kcal38 g karbonhidratdengeli 65
Onigiri thon cuit pignon teriyaki
5.90
Cooked Tuna Pine Nut Teriyaki Onigiri
tahmini≈ 330 kcal38 g karbonhidrat
Onigiri poulet crispy spicy
5.50
Crispy Spicy Chicken Onigiri
tahmini≈ 350 kcal38 g karbonhidrat
Onigiri avocat cheese teriyakivegetarian
5.40
Avocado Cheese Teriyaki Onigiri
tahmini≈ 310 kcal38 g karbonhidratdengeli 65
Onigiri avocat pignon teriyakivegan
5.50
Avocado Pine Nut Teriyaki Onigiri
tahmini≈ 320 kcal38 g karbonhidrat
Onigiri avocat ajitsuke tamagovegetarian
5.40
Avocado Ajitsuke Tamago Onigiri — Oeuf mollet marinée.
tahmini≈ 290 kcal38 g karbonhidratdengeli 65
Onigiri thon cuit mayonnaise spicy
5.50
Spicy Tuna Mayo Onigiri
tahmini≈ 310 kcal38 g karbonhidrat
Maki
Maki avocatvegan
4.70
Avocado Maki — algue, riz vinaigré, avocat
tahmini≈ 160 kcal22 g karbonhidrat
Maki saumonpescatarian
6.00
Salmon Maki — algue, riz vinaigré, saumon
tahmini≈ 180 kcal20 g karbonhidrat
Maki thonpescatarian
6.50
Tuna Maki — Thon, riz vinaigré, algue
tahmini≈ 170 kcal20 g karbonhidrat
Maki california avocat fromagevegetarian
6.00
Avocado Cheese California Maki — avocat, fromage, sésame
tahmini≈ 220 kcal22 g karbonhidrat
Maki california thon cuit avocatpescatarian
6.50
Cooked Tuna Avocado California Maki — avocat, thon cuit, sésame, red sauce maison
tahmini≈ 240 kcal24 g karbonhidratdengeli 65
California saumon avocatpescatarian
6.90
Salmon Avocado California Maki — saumon, avocat, sésame
tahmini≈ 230 kcal22 g karbonhidrat
California saumon cheese avocatpescatarian
7.20
Salmon Cheese Avocado California Maki — saumon, avocat, fromage, sésame
tahmini≈ 270 kcal22 g karbonhidrat
California thon avocatpescatarian
7.50
Tuna Avocado California Maki — thon, avocat, sésame
tahmini≈ 220 kcal22 g karbonhidratdengeli 65
Roll crispy
Roll crispy veggievegetarian
10.50
Crispy Veggie Roll — avocat, concombre, carotte marinée, oignons frits, sauce mayo spicy, sauce unagi
tahmini≈ 520 kcal55 g karbonhidrat
Roll crispy saumonpescatarian
13.00
Crispy Salmon Roll — avocat, oignons frits, sauce mayo spicy, saumon, sauce unagi
tahmini≈ 580 kcal52 g karbonhidrat
Roll crispy au poulet frithalal
12.50
Crispy Chicken Roll — Poulet frit halal, riz vinaigre, concombre, avocat, sauce soja sucree, mayonaise spicy, oignon frit.
tahmini≈ 650 kcal58 g karbonhidrat
Roll saumon flambé
Flamed Salmon Roll — intétieur: saumon, fromage, avocat; Extérieur: saumon flambé, sésame, sauce teriyaki, poireau râpé
tahmini≈ 510 kcal45 g karbonhidrat
Roll cheese saumon
7.00
Salmon Cheese Roll — saumon, fromage
tahmini≈ 210 kcal20 g karbonhidrat
Roll cheese saumon avocat
7.50
Salmon Avocado Cheese Roll — saumon, avocat, fromage
tahmini≈ 250 kcal20 g karbonhidrat
Bol
Chirashi saumon
14.00
Salmon Chirashi Bowl — saumon, avocat, riz vinaigré, sésame
tahmini≈ 550 kcal65 g karbonhidratdengeli 77
Chirashi duo thon / saumon
16.00
Tuna and Salmon Chirashi Bowl — thon, saumon, avocat, riz vinaigré, sésame
tahmini≈ 560 kcal65 g karbonhidratdengeli 77
Tartare saumon avocat
14.00
Salmon Avocado Tartare Bowl — saumon, avocat, poireau, riz vinaigré, menthe
tahmini≈ 520 kcal62 g karbonhidratdengeli 77
Sushi
Sushi saumon
11.00
Salmon Sushi — 6 pièces
tahmini≈ 320 kcal35 g karbonhidrat
Sushi DUO
12.00
Tuna and Salmon Sushi Duo — 6 pièces , 3 sushi saumon, 3 sushi thon
tahmini≈ 330 kcal35 g karbonhidrat
Sushi saumon
14.50
Salmon Sushi (10 pieces) — 10 pièces
tahmini≈ 530 kcal58 g karbonhidratdengeli 73
Sashimi
Sashimi saumon
14.00
Salmon Sashimi — 10 tranches de saumon
tahmini≈ 220 kcal0 g karbonhidratdiyabet dostudengeli 67
Sashimi duo thon/saumon
15.00
Tuna and Salmon Sashimi Duo — 5 tranches de saumon, 5 tranches de thon
tahmini≈ 210 kcal0 g karbonhidratdiyabet dostudengeli 67
Tataki
Tataki saumon
15.00
Salmon Tataki — 10 tranches de saumon
tahmini≈ 250 kcal2 g karbonhidratdiyabet dostudengeli 67
Tataki duo thon/saumon
Tuna and Salmon Tataki Duo — 5 tranches de saumon, 5 tranches de thon
tahmini≈ 240 kcal2 g karbonhidratdiyabet dostudengeli 67
Plateau
Saumon lovers one
14.50
Salmon Lovers Platter — 12 pièces ( 6 maki california, 6 sushi saumon)
tahmini≈ 480 kcal45 g karbonhidratdengeli 70
Maki mix
16.50
Maki Mix Platter — 18 pièces ( 6 maki saumon, 6 maki thon, 6 california saumon avocat )
tahmini≈ 620 kcal65 g karbonhidratdengeli 73
Saumon dream
16.50
Salmon Dream Platter — 15 pièces ( 3 sushi saumon, 6 roll cheese saumon, 6 maki california )
tahmini≈ 580 kcal58 g karbonhidratdengeli 70
MIKSU BOX
Miksu Box Platter — 18 pièces ( 3 sushi saumon, 3 sushi thon, 6 maki saumon, 6 maki california )
tahmini≈ 610 kcal62 g karbonhidratdengeli 70
Délice saumon
Salmon Delight Platter — 18 pièces ( 8 roll saumon flambé, 4 sushi saumon, 6 maki saumon)
tahmini≈ 650 kcal60 g karbonhidratdengeli 70
Plateau icho gourmet
55.00
Icho Gourmet Platter — 46 pièces ( 6 sushi saumon, 3 sushi thon, 3 sushi crevette, 6 maki california, 6 maki saumon, 6 maki thon, 6 maki avocat, 6 sashimi saumon, 4 sashimi thon )
tahmini≈ 1450 kcal150 g karbonhidratağır 35
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Pratik Bilgiler
- Adres
- Av. des Frères Lumière 119, 69008 Lyon
- Saatler
- Pzt11:00–14:00, 18:00–21:30Sal11:00–14:00, 18:00–21:30Çar11:00–14:00, 18:00–21:30Per11:00–14:00, 18:00–21:30Cum11:00–14:00, 18:00–21:30Cmt11:00–14:00, 18:00–21:30Pazkapalı
- İletişim
- +33478372242
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), icho-restaurant.com/
- Kayıt
- tamamlanma 83 %, güven 80 %