I Am Pho
44 George Street 44, M1 4HF Manchester
Şu an kapalı · açılıyor 12:00
Vietnamese
Menü
Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Starters & Sides
Summer Rollsvegetarian, vegan
Fresh rice paper summer rolls with vermicelli & pickle. Veggie, chicken, prawn, or THIS isn't chicken
tahmini≈ 220 kcal35 g karbonhidrat
Seafood Spring Roll
Large crispy spring roll of tiger prawn, crab & pork with nưǍa chăm dipping sauce
tahmini≈ 310 kcal22 g karbonhidratdiyabet dostu
Crispy Baby Squid
Tender fried baby squid with a salt, pepper & lime dip
tahmini≈ 340 kcal15 g karbonhidratdiyabet dostudengeli 67
Chicken Wings
Seasoned, crispy chicken wings served with sriracha
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 66
Spring Rollsvegetarian
Crispy spring rolls served with lettuce & herbs to wrap & dip. Veggie or pork.
tahmini≈ 280 kcal25 g karbonhidratdiyabet dostu
Beef Betel
Beef wrapped in betel leaves, served with rice vermicelli sheets & nuoc cham
tahmini≈ 260 kcal20 g karbonhidratdiyabet dostudengeli 76
Pork & Lemongrass Meatballs
Homemade pork & lemongrass meatballs with lettuce & herbs to wrap & dip
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 67
Vietnamese pancakevegetarian, vegan
Savoury crispy pancake with rice papers, herbs & chicken & prawn, tofu or THIS isn't chicken
tahmini≈ 350 kcal30 g karbonhidratdengeli 65
Morning Gloryvegetarian, vegan
Stir fried morning glory (water spinach) in garlic
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 66
Stir fried Chinese Leafvegetarian, vegan
Stir fried Chinese leaf in soy sauce
tahmini≈ 110 kcal7 g karbonhidratdiyabet dostudengeli 66
Prawn Crackers
with sweet chilli sauce
tahmini≈ 250 kcal30 g karbonhidrat
Prawn-less Crackersvegetarian, vegan
with sweet chilli sauce
tahmini≈ 230 kcal30 g karbonhidrat
Vietnamese Salads
Chicken Salad
Shredded chicken salad with Vietnamese herbs, peppers and a chilli ginger dressing
tahmini≈ 280 kcal18 g karbonhidratdiyabet dostudengeli 80
Green Papaya Saladvegetarian, vegan
Crunchy green papaya salad with peanuts & prawn crackers. Veggie, prawn or vegan THIS isn't chicken
tahmini≈ 240 kcal22 g karbonhidratdiyabet dostudengeli 70
Mango Salad
Spicy green mango salad topped with pork, dried shrimp & peanuts
tahmini≈ 290 kcal24 g karbonhidratdiyabet dostudengeli 70
Veggie Saladvegetarian, vegan
Same as Goi Ga, minus the chicken, or you can add in vegan THIS isn't chicken
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 70
Prawn & pomelo salad
With red chillies, Vietnamese herbs, roasted coconut & peanuts
tahmini≈ 260 kcal20 g karbonhidratdiyabet dostudengeli 70
Pho
Beef Brisket Phư
Beef Brisket Pho — Tender brisket (a bit like roast beef) slow cooked in our beef broth
tahmini≈ 550 kcal60 g karbonhidratdengeli 73
Steak Phư
Steak Pho — Thinly sliced steak in beef broth
tahmini≈ 520 kcal60 g karbonhidratdengeli 73
Chicken Phư
Chicken Pho — Chicken breast in chicken broth
tahmini≈ 480 kcal60 g karbonhidratdengeli 73
Tofu and Mushroom Phưvegetarian
Tofu and Mushroom Pho — Tofu & button mushrooms in chicken or veggie broth
tahmini≈ 450 kcal55 g karbonhidratdengeli 73
Steak with Garlic Phư
Steak with Garlic Pho — Flash fried steak with garlic (Hanoi style) in beef broth
tahmini≈ 580 kcal55 g karbonhidratdengeli 73
Beef Combo Phư
Beef Combo Pho — Steak, brisket & meatballs in beef broth
tahmini≈ 620 kcal55 g karbonhidratdengeli 73
King Prawn Phư
King Prawn Pho — King prawns in chicken or veggie broth
tahmini≈ 520 kcal55 g karbonhidratdengeli 73
3 Mushroom Phưvegetarian
3 Mushroom Pho — Enoki, shiitake & button mushrooms in chicken or veggie broth
tahmini≈ 420 kcal55 g karbonhidratdengeli 65
Hot & Spicy Soups
Hot & spicy king prawn
Hot & Spicy King Prawn Soup — served with phư or bún noodles
tahmini≈ 540 kcal58 g karbonhidratdengeli 77
Hot & spicy chicken
Hot & Spicy Chicken Soup — served with phư or bún noodles
tahmini≈ 530 kcal58 g karbonhidratdengeli 77
Hot & spicy beef brisket
Hot & Spicy Beef Brisket Soup — With a chilli shrimp paste
tahmini≈ 560 kcal58 g karbonhidratdengeli 77
Hot & spicy tofu & mushroomvegetarian, vegan
Hot & Spicy Tofu & Mushroom Soup — served with phư or bún noodles
tahmini≈ 480 kcal58 g karbonhidratdengeli 73
Hot & spicy THIS isn’t chickenvegan
Hot & Spicy Vegan Chicken Soup — served with phư or bún noodles
tahmini≈ 490 kcal58 g karbonhidratdengeli 73
Hot & spicy 3 mushroomsvegetarian, vegan
Hot & Spicy 3 Mushrooms Soup — served with phư or bún noodles
tahmini≈ 460 kcal58 g karbonhidratdengeli 78
House Special Soups
Super Greenvegetarian, vegan
Super Green Soup — Morning glory, green beans, pak choi, fresh lime & Thai basil in veggie broth
tahmini≈ 320 kcal45 g karbonhidratdiyabet dostudengeli 69
Spicy Greenvegetarian
Spicy Green Soup — Chicken, THIS isn’t chicken or tofu, morning glory, green beans, pak choi, fresh lime & Thai basil in spicy veggie broth
tahmini≈ 410 kcal45 g karbonhidratdiyabet dostudengeli 90
Brisket and Mushroom Phư
Brisket and Mushroom Pho — Brisket, enoki & button mushrooms, & creamy egg yolk in beef broth
tahmini≈ 650 kcal55 g karbonhidratdengeli 71
Crab noodle soup: Bún riêu
Bun Rieu — A Hà Nôi classic; vermicelli noodles in a rich tomato & crab broth with wafer thin steak & tofu
tahmini≈ 580 kcal60 g karbonhidratdengeli 77
Phư house
Pho House — King prawns, chicken & flash fried steak with garlic in beef broth
tahmini≈ 680 kcal55 g karbonhidratdengeli 73
Curry Noodle Soups
King prawn curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
tahmini≈ 720 kcal62 g karbonhidratdengeli 71
Beef brisket curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
tahmini≈ 780 kcal62 g karbonhidrat
Chicken curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
tahmini≈ 710 kcal62 g karbonhidratdengeli 71
THIS isn't chicken curry noodle soupvegan
Vegan Chicken Curry Noodle Soup — The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
tahmini≈ 680 kcal62 g karbonhidratdengeli 66
Tofu & mushroom curry noodle soupvegetarian, vegan
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
tahmini≈ 520 kcal65 g karbonhidratdengeli 73
3 mushroom curry noodle soupvegetarian, vegan
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
tahmini≈ 480 kcal62 g karbonhidratdengeli 78
Curry
Chicken Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & chicken
tahmini≈ 680 kcal75 g karbonhidratdengeli 77
Brisket Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & beef brisket
tahmini≈ 720 kcal75 g karbonhidratdengeli 77
Prawn Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & king prawns
tahmini≈ 650 kcal75 g karbonhidratdengeli 77
Fish Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & white fillet fish.
tahmini≈ 630 kcal75 g karbonhidratdengeli 77
This Isn't Chicken Curryvegan
Vegan Chicken Curry — Rich, fragrant Vietnamese curry with veg & mushrooms, served with rice & vegan THIS isn't chicken
tahmini≈ 660 kcal78 g karbonhidratdengeli 73
Spicy Prawn Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
tahmini≈ 690 kcal75 g karbonhidratdengeli 77
Spicy Chicken Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
tahmini≈ 710 kcal75 g karbonhidratdengeli 77
Spicy THIS isn't chicken Curryvegan
Spicy Vegan Chicken Curry — Rich Vietnamese curry with red chillies & betel leaf with vegan THIS isn't chicken
tahmini≈ 680 kcal78 g karbonhidratdengeli 67
Tofu & Mushroom Curryvegan
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & tofu
tahmini≈ 620 kcal75 g karbonhidratdengeli 78
Spicy Beef Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
tahmini≈ 750 kcal75 g karbonhidratdengeli 71
Spicy Tofu Curryvegan
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
tahmini≈ 660 kcal75 g karbonhidratdengeli 72
Wok Fried Rice
Chicken & Dried Shrimp Fried Rice
Aromatic, spicy wok-fried broken rice with chicken & dried shrimp with option to add a fried egg
tahmini≈ 610 kcal72 g karbonhidratdengeli 73
Shiitake & Thai Basil Fried Ricevegan
Spicy wok-fried broken rice with shiitake mushroom & Thai basil with option to add a fried egg
tahmini≈ 580 kcal70 g karbonhidratdengeli 69
THIS isn't Chicken Fried Ricevegan
Vegan Chicken Fried Rice — Spicy wok-fried broken rice with vegan THIS isn't chicken
tahmini≈ 620 kcal72 g karbonhidratdengeli 69
Wok Fried Noodles
Chicken Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken
tahmini≈ 640 kcal68 g karbonhidratdengeli 77
THIS isn't chicken Noodlesvegan
Vegan Chicken Noodles — Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with vegan THIS isn't chicken
tahmini≈ 610 kcal68 g karbonhidratdengeli 67
Beef Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with beef
tahmini≈ 680 kcal68 g karbonhidratdengeli 77
Chicken and Prawn Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken & prawns
tahmini≈ 670 kcal68 g karbonhidratdengeli 77
Tofu and Mushroom Noodlesvegan
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with tofu & mushrooms
tahmini≈ 620 kcal75 g karbonhidratdengeli 78
Rice Bowls
Chicken Rice Bowl
Rice bowls topped with loads of veg & herbs, served with marinated chicken thigh
tahmini≈ 680 kcal65 g karbonhidratdengeli 85
Beef Betel Rice Bowl
Rice bowls topped with loads of veg & herbs, served with crispy beef wrapped in betel leaf
tahmini≈ 720 kcal62 g karbonhidratdengeli 79
Pork Rice Bowl
Rice bowls topped with loads of veg & herbs, served with chargrilled pork
tahmini≈ 710 kcal65 g karbonhidratdengeli 79
3 Meat Rice Bowl
Rice bowls topped with loads of veg & herbs, served with pork, beef & chicken
tahmini≈ 780 kcal65 g karbonhidratdengeli 78
Tofu Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with tofu, peppers and veg
tahmini≈ 580 kcal68 g karbonhidratdengeli 86
Vegan Chicken Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with vegan THIS isn't chicken
tahmini≈ 610 kcal66 g karbonhidratdengeli 85
Vermicelli Noodles
Bún Beef
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with beef
tahmini≈ 550 kcal60 g karbonhidratdengeli 85
Bún Chicken
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with chicken
tahmini≈ 530 kcal60 g karbonhidratdengeli 85
Bún King prawn
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with king prawns
tahmini≈ 510 kcal60 g karbonhidratdengeli 85
Bún Nem Nuong Pork Balls
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with pork meatballs
tahmini≈ 620 kcal60 g karbonhidratdengeli 79
Bún Tofu and Mushroomvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with tofu & mushroom
tahmini≈ 480 kcal60 g karbonhidratdengeli 86
Bún Veggie Spring Rollsvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with spring rolls
tahmini≈ 580 kcal70 g karbonhidratdengeli 73
Chă cá Lã Váng
Rice noodles with grilled fish marinated in turmeric with dill, green onion, peanuts & prawn crackers.
tahmini≈ 650 kcal65 g karbonhidratdengeli 85
Desserts
Vietnamese Affogato
Hot Vietnamese filter coffee to pour over a scoop of condensed milk ice cream
tahmini≈ 280 kcal30 g karbonhidratağır 41
Sorbetvegan
2 scoops of raspberry, alphonso mango, coconut or dark chocolate
tahmini≈ 220 kcal35 g karbonhidratağır 32
Pandan waffle
Freshly cooked pandan waffle served with ice cream or sorbet
tahmini≈ 650 kcal80 g karbonhidratağır 32
Ice Cream
2 scoops of honey and ginger or Madagascan vanilla
tahmini≈ 250 kcal30 g karbonhidrat
Freshly Cooked Chocolate Waffle
Chocolate Waffle — With ice cream or sorbet
tahmini≈ 700 kcal85 g karbonhidratağır 30
Crispy Banana Fritters
Banana fritter, as is or with ice cream or sorbet
tahmini≈ 450 kcal55 g karbonhidratağır 44
Kids
Mini Pho Soup
Flat rice noodles in homemade broth -choose from chicken breast, steak or brisket or tofu & mushroom
tahmini≈ 350 kcal45 g karbonhidrat
Wok-fried Noodles
Kids Wok-fried Noodles — Flat rice noodles with a choice of chicken, beef or tofu & mushroom
tahmini≈ 420 kcal50 g karbonhidratdengeli 69
Wok-fried Rice with Egg
Kids Wok-fried Rice with Egg — Plain, chicken or tofu
tahmini≈ 450 kcal55 g karbonhidratdengeli 66
Homemade Pork Meatballs
Kids Pork Meatballs — Served with steamed rice, raw veggies, prawn crackers & peanut sauce
tahmini≈ 550 kcal60 g karbonhidratdengeli 73
Bu menü hâlâ doğru mu?
44dia
scoretahmini
scoretahmini
Hafif Atıştırmalıklı Vietnam Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Burada uygun salata ve başlangıç seçenekleri mevcut. Erişte ve pirinç bazlı ana yemekler yüksek karbonhidrat içeriyor.
15 diyabet dostu · 84 yemek
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Pratik Bilgiler
- Adres
- 44 George Street 44, M1 4HF Manchester
- Saatler
- Pzt12:00–21:30Sal12:00–21:30Çar12:00–21:30Per12:00–22:00Cum12:00–22:00Cmt12:00–22:00Paz12:00–21:00
- İletişim
- +441612361230
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), cornexchangemanchester.co.uk/venue/pho
- Kayıt
- tamamlanma 67 %, güven 79 %