Shizoo

Ismaninger Straße 118, 81675 München

açılış saatleri henüz bilinmiyor

sushi€€€€

Menü

Kaynak: restoranın web sitesi, şurada oku 15 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 15 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

mittags special

Salmon Classic Special

12.00

Salmon Nigiri Special — 6 Shake Nigiri

tahmini≈ 380 kcal36 g karbonhidrat

Salmon Combi Special

13.00

3 Shake Nigiri & 4 California Classic

tahmini≈ 480 kcal52 g karbonhidratdengeli 69

Salmon-Tuna Special

16.00

3 Shake Nigiri & 3 Maguro Nigiri

tahmini≈ 360 kcal36 g karbonhidratdengeli 65

Tuna Action Special

17.00

Tuna Nigiri Special — 6 Maguro Nigiri

tahmini≈ 340 kcal36 g karbonhidratdengeli 65

Tuna Combi Special

16.00

3 Maguro Nigiri & 4 Tekka Maki

tahmini≈ 410 kcal48 g karbonhidratdengeli 69

Spring Roll Maki Special

16.00

je 4 Shake Avocado / Philly Avocado / Tekka Avocado / Philly Kappa

tahmini≈ 520 kcal58 g karbonhidratdengeli 67

Yummy Special

20.00

Yummy Sushi Special — 10 Stk. : 2 California Classic, 2 Alaska, 2 Dragon, 1 Taste of Gari, 1 Brasil, 2 California Dream

tahmini≈ 620 kcal65 g karbonhidratdengeli 73

Maki Classic Special

13.00

je 3 Shake / Tekka / Kappa / Kampyo / Avocado / Shinko

tahmini≈ 320 kcal54 g karbonhidrat

Maki In & Out Special

18.00

20 Stk. Ura Maki Mix

tahmini≈ 680 kcal72 g karbonhidratdengeli 67

Veggie Classic Specialvegetarian

9.50

je 3 Kappa / Avocado / Kampyo / Shinko Maki & 1 Veggie (Futo Maki)

tahmini≈ 310 kcal58 g karbonhidrat

Creative Veggie Specialvegetarian

12.00

7 Stk.: 2 Sweet Potato, 2 Veggie, 1 Acocado Nigiri, 1 Tamago Nigiri, 1 Inari Nigiri

tahmini≈ 380 kcal48 g karbonhidrat

Veggie Plus Specialvegetarian

14.00

13 Stk. Vegetarischer Maki Mix

tahmini≈ 360 kcal62 g karbonhidrat

vorspeisen & salate

Edamamevegan

5.50

Sojabohnen mit Salz

tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82

Spicy Edamamevegan

6.50

Sojabohnen mit Salz und japanische Gewürzen

tahmini≈ 140 kcal12 g karbonhidratdiyabet dostudengeli 82

Yakitori

6.00

Hähnchen-Spieß

tahmini≈ 160 kcal6 g karbonhidratdiyabet dostudengeli 73

Gyoza Veggievegetarian

5.00

Vegetable Gyoza — Gefüllte Teigtaschen » 3 Stück

tahmini≈ 180 kcal24 g karbonhidratdiyabet dostudengeli 73

Gyoza Huhn

5.50

Chicken Gyoza — Gefüllte Teigtaschen » 3 Stück

tahmini≈ 210 kcal22 g karbonhidratdiyabet dostudengeli 70

Tempura Ebi

6.00

Shrimp Tempura — In Teig gebackene Garnelen » 2 Stück

tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu

Krautsalat

6.00

Coleslaw

tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 66

Wakamevegan

6.00

Wakame Salad — Algensalat

tahmini≈ 80 kcal12 g karbonhidratdiyabet dostu

Horenso Gomaaevegan

6.00

Spinatsalat mit Sesam

tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 66

Kappa Salatvegetarian

6.00

Kappa Salad — Gurke, Apfel, Frischkäse mit Dill

tahmini≈ 150 kcal12 g karbonhidratdiyabet dostu

Reisvegan

3.50

Rice

tahmini≈ 200 kcal45 g karbonhidrat

boxen

Salmon Classic

12.00

Salmon Classic Box — 6 Shake Nigiri

tahmini≈ 320 kcal36 g karbonhidrat

Salmon Combi

13.00

Salmon Combi Box — 3 Shake Nigiri & 4 California Classic

tahmini≈ 450 kcal52 g karbonhidratdengeli 66

Salmon-Tuna

16.00

Salmon-Tuna Box — 3 Shake Nigiri & 3 Maguro Nigiri

tahmini≈ 340 kcal36 g karbonhidratdengeli 65

Tuna Action

17.00

Tuna Action Box — 6 Maguro Nigiri

tahmini≈ 310 kcal36 g karbonhidratdengeli 65

Tuna Combi

16.00

Tuna Combi Box — 3 Maguro Nigiri & 4 Tekka Maki

tahmini≈ 380 kcal48 g karbonhidrat

Spring Roll Maki Box

16.00

4 Shake Avocado, 4 Philly Avocado, 4 Tekka Avocado, 4 Philly Kappa

tahmini≈ 520 kcal60 g karbonhidratdengeli 73

Yummy

20.00

Yummy Sushi Box — 2 California Classic, 2 Alaska, 2 Dragon, 1 Taste of Gari, 1 Brasil, 2 California Dream

tahmini≈ 650 kcal75 g karbonhidratdengeli 73

Maki Classic

13.00

Maki Classic Box — je 3 Shake / Tekka / Kappa / Kampyo / Avocado / Shinko

tahmini≈ 420 kcal70 g karbonhidrat

Maki In & Out

18.00

Maki In & Out Box — 20 Stk. Ura Maki Mix: Sake Maki, Tempura Shake Maki, Tekka Maki, Tempura Tekka Maki, Kappa Maki, Philly Kappa Maki, Avocado Maki, Philly Avocado Maki, Shinko Maki & Shakekawa Maki

tahmini≈ 680 kcal85 g karbonhidratdengeli 77

Veggie Classicvegetarian

9.50

Veggie Classic Box — je 3 Kappa / Avocado / Kampyo / Shinko Maki & 1 Veggie (Futo Maki)

tahmini≈ 380 kcal65 g karbonhidrat

Creative Veggievegetarian

12.00

Creative Veggie Box — 2 Sweet Potato, 2 Veggie, 1 Avocado Nigiri, 1 Tamago Nigiri, 1 Inari Nigiri

tahmini≈ 480 kcal68 g karbonhidrat

Veggie Plusvegetarian

14.00

Veggie Plus Box — 13 Stk.: Vegetarischer Mix: Kappa Maki, Philly Kampyo Maki, Avocado Maki, Akanasu Maki, Shinko Maki, Inari, 1 Veggie & Veggie Tartar Maki

tahmini≈ 450 kcal62 g karbonhidratdengeli 73

Box for Two

45.00

Nigiri / Fancy / Futo / Ura 32 Stk.: Inkl. Kappa Salat, Shake Maki, Tekka Maki, Avocado Maki, Kappa Maki, Shinko Maki, Shake Nigiri, Maguro Nigiri, Ebi Nigiri, Tamago Nigiri, Inari Nigiri

tahmini≈ 1400 kcal160 g karbonhidrat

Fancy Veggie Makivegetarian

55.00

Fancy Veggie Maki Box — Unsere vegetarische Maxi-Box für euch: 40 Stk.: 8 Anni, 8 Sissi, 8 Nori, 8 Eva, 8 Mia

tahmini≈ 1600 kcal220 g karbonhidratağır 32

Lachs Special

65.00

Salmon Special Box — 44 Stk. + Lachs Sashimi: 4 Ura Maki Shake, 4 Ura Maki Tempura Shake, 8 Spring Philly Shake, 8 Spring Spicy Shake, 4 Crunchy Shake, 4 Alaska, 4 Shake Shake, 4 Shake Nigiri, 4 Kunsei Shake Nigiri

tahmini≈ 1800 kcal180 g karbonhidratağır 40

Small Luxury

80.00

Small Luxury Box — 54 Stk.: 4 Shake Nigiri, 4 Maguro Nigiri, 4 Ebi Nigiri, 8 Spring Roll Shake Avocado, 8 Alaska, 8 Tempura Shake Maki, 6 Shake Hoso, 6 Tekka Hoso, 6 Avocado Philly Hoso.

tahmini≈ 2100 kcal210 g karbonhidratağır 40

Luxury

90.00

Luxury Box — 63 Stk.: 3 Shake Nigiri, 3 Maguro Nigiri, 3 Ebi Nigiri, 4 Unagi Nigiri, 4 Tai Nigiri, 4 Cherry Blossom, 4 Brasil, 4 Rainbow, 4 Veggie, 8 Dragon, 8 California Classic, 4 Shake Ura Maki, 4 Tekka Ura Maki, 4 Kappa Ura Maki, 4 Avocado Ura Maki.

tahmini≈ 2300 kcal230 g karbonhidratağır 40

Deluxe

95.00

Deluxe Box — 60 Stk.: 4 Shake Nigiri, 4 Maguro Nigiri, 4 Ebi Nigiri, 4 Unagi Nigiri, 4 Flambé Tai Nigiri, 4 Hot Akuma, 4 Cherry Blossom, 4 Brasil, 4 Rainbow, 4 Shake Shake, 4 Crunchy Shake, 4 Alaska, 4 Crunchy Tuna, 4 Shake Maki, 4 Tekka Maki.

tahmini≈ 3200 kcal310 g karbonhidratağır 33

suppen & nudeln & reisgericht

Miso Suppe

5.50

Miso Soup — Jap. Misosuppe

tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75

Spicy Miso Suppe

6.00

Spicy Miso Soup — Jap. Misosuppe mit Gewürzen

tahmini≈ 65 kcal7 g karbonhidratdiyabet dostudengeli 75

Ramen Veggievegetarian

10.50

Vegetable Ramen — Große japanische Nudelsuppe mit Gemüse

tahmini≈ 550 kcal75 g karbonhidratdengeli 65

Ramen Huhn

11.50

Chicken Ramen — Große japanische Nudelsuppe mit Huhn

tahmini≈ 620 kcal75 g karbonhidratdengeli 77

Ramen Shrimp

12.00

Shrimp Ramen — Große japanische Nudelsuppe mit Garnele

tahmini≈ 600 kcal75 g karbonhidratdengeli 69

Yakisoba Veggievegetarian

6.00

Vegetable Yakisoba — Gebratene Nudeln mit Gemüse, kleine Portion

tahmini≈ 320 kcal45 g karbonhidrat

Yakisoba Huhn

7.00

Chicken Yakisoba — Gebratene Nudeln mit Huhn, kleine Portion

tahmini≈ 410 kcal45 g karbonhidratdengeli 65

Chicken BBQ

14.00

Chicken BBQ with Rice — Mariniertes Hähnchenbrustfilet mit Gemüse auf Reis, warm

tahmini≈ 580 kcal65 g karbonhidratdengeli 77

poké bowls & chirashi

Poké Tuna

18.00

Tuna Poke Bowl — Thunfisch, Orange Masago, Avocado, Gurke, Salat, Frühlingszwiebel, Tempura, 7 Gewürze, Sesam, Nori, Light Chili Mayo, Poké Sauce, Teriyaki Sauce, Zitrone, Reis

tahmini≈ 680 kcal62 g karbonhidratdengeli 71

Poké Sunrise

18.50

Lachs, Räucherlachs, Orange Masago, Avocado, Gurke, Edamame, Sweet Potato Strings, Salat, Frühlingszwiebel, Tempura, 7 Gewürze, Sesam, Light Chili Mayo, Spicy Sauce, Poké Sauce, Teriyaki Sauce, Zitrone, Reis

tahmini≈ 710 kcal65 g karbonhidratdengeli 76

Poké Volcano

18.50

Flambierter Lachs, Orange Masago, Avocado, Gurke, Edamame, Nori, Salat, Frühlingszwiebel, Tempura, 7 Gewürze, Sesam, Light Chili Mayo, Teriyaki Sauce, Zitrone, Reis

tahmini≈ 690 kcal62 g karbonhidratdengeli 71

Poké Diablo

18.00

Lachs, Surimi, Orange & Black Masago, Avocado, Gurke, Salat, Frühlingszwiebel, Tempura, 7 Gewürze, Sesam, Light Chili Mayo, Spicy Sauce, Poké Sauce, Zitrone, Reis

tahmini≈ 670 kcal62 g karbonhidratdengeli 71

Poké Spicy Salmon

18.00

Lachs, Orange Masago, Avocado, Mango, Gurke, Edamame, Salat, Frühlingszwiebel, Jalapeño Slices, Tempura, 7 Gewürze, Sesam, Light Spicy Mayo, Spicy Sauce, Poké Sauce, Zitrone, Reis

tahmini≈ 660 kcal65 g karbonhidrat

Poké Veggievegan, vegetarian

16.00

Avocado, Edamame, Gurke, Salat, Frühlingszwiebel, Sweet Potato Strings, Koriander, Nori, 7 Gewürze, Roter Pfeffer, Sesam, Light Chili Mayo, Teriyaki Sauce, Zitrone, Reis

tahmini≈ 520 kcal55 g karbonhidrat

Chirashi Juicy

17.50

Reis, Lachs, Avocado, Olivenöl, Wasabi, Soja, Zitrone, Sesam

tahmini≈ 540 kcal58 g karbonhidratdengeli 77

Chirashi Salmon

16.50

Lachs, Avocado, Reis

tahmini≈ 510 kcal55 g karbonhidratdengeli 73

Chirashi Salmon-Tuna

17.00

Lachs, Thunfisch, Avocado, Reis

tahmini≈ 530 kcal55 g karbonhidratdengeli 73

Chirashi Tuna

17.50

Thunfisch, Avocado, Reis

tahmini≈ 520 kcal55 g karbonhidratdengeli 73

fancy veggie maki

Annivegan, vegetarian

10.00

Anni Maki — Avocado, Gurke, Schnittlauch und Sesam » 8 Stück

tahmini≈ 220 kcal32 g karbonhidrat

Sissivegan, vegetarian

11.00

Sissi Maki — Tempura Sweet Potato, Shiso » 8 Stück

tahmini≈ 320 kcal42 g karbonhidrat

Norivegan, vegetarian

12.00

Nori Maki — Tempura Sweet Potato, Zuckerschote, Avocado, Chili und marinierten roten Zwiebeln » 8 Stück

tahmini≈ 350 kcal45 g karbonhidratdengeli 69

Evavegan, vegetarian

12.00

Eva Maki — Shiso, roter Beete, Tempura Sweet Potato, Avocado und Sauce » 8 Stück

tahmini≈ 340 kcal46 g karbonhidrat

Miavegan, vegetarian

13.00

Mia Maki — Shiso, Tempura Spargel, Avocado, Gurke und Sauce » 8 Stück

tahmini≈ 330 kcal44 g karbonhidrat

hoso maki

Kappa Makivegan, vegetarian

5.50

Reis, Nori, Gurke » 6 Stück

tahmini≈ 140 kcal28 g karbonhidrat

Avocado Makivegan, vegetarian

6.00

Reis, Nori, Avocado » 6 Stück

tahmini≈ 180 kcal26 g karbonhidrat

Shinko Makivegan, vegetarian

6.00

Reis, Nori, Rettich » 6 Stück

tahmini≈ 150 kcal30 g karbonhidrat

Kappa Philly Makivegetarian

6.00

Reis, Nori, Gurke, Frischkäse » 6 Stück

tahmini≈ 180 kcal27 g karbonhidrat

Avocado Philly Makivegetarian

6.50

Reis, Nori, Avocado, Frischkäse » 6 Stück

tahmini≈ 220 kcal25 g karbonhidrat

Shake Maki

6.50

Reis, Nori, Lachs » 6 Stück

tahmini≈ 170 kcal26 g karbonhidrat

Tekka Maki

7.00

Reis, Nori, Thunfisch » 6 Stück

tahmini≈ 160 kcal26 g karbonhidrat

Shake Avocado Maki

7.00

Reis, Nori, Avocado, Lachs » 6 Stück

tahmini≈ 210 kcal25 g karbonhidratdengeli 65

Tekka Avocado Maki

7.50

Reis, Nori, Avocado, Thunfisch » 6 Stück

tahmini≈ 200 kcal25 g karbonhidratdengeli 65

ura maki

Kappa Makivegan, vegetarian

3.50

Kappa Uramaki — Gurke

tahmini≈ 130 kcal26 g karbonhidrat

Philly Kappa Makivegetarian

3.50

Philly Kappa Uramaki — Gurke, Frischkäse

tahmini≈ 170 kcal25 g karbonhidrat

Avocado Makivegan, vegetarian

4.50

Avocado Uramaki — Avocado

tahmini≈ 170 kcal25 g karbonhidrat

Philly Avocado Makivegetarian

4.50

Philly Avocado Uramaki — Avocado, Frischkäse

tahmini≈ 210 kcal24 g karbonhidrat

Shinko Makivegan, vegetarian

3.50

Shinko Uramaki — Eingelegter Rettich

tahmini≈ 140 kcal28 g karbonhidrat

Kampyo Makivegan, vegetarian

3.50

Kampyo Uramaki — Eingelegter Kürbis

tahmini≈ 140 kcal28 g karbonhidrat

Shakekawa Maki

3.50

Gebratene Lachshaut

tahmini≈ 180 kcal26 g karbonhidrat

Akanasu Makivegetarian

3.50

Getrocknete Tomate, Frischkäse

tahmini≈ 160 kcal18 g karbonhidrat

Shake Maki

4.50

Shake Uramaki — Lachs, Frühlingszwiebeln

tahmini≈ 180 kcal18 g karbonhidrat

Tekka Maki

4.50

Tekka Uramaki — Thunfisch, Frühlingszwiebeln

tahmini≈ 170 kcal18 g karbonhidrat

Tempura Shake Maki

5.00

Lachs, Tempura, Frühlingszwiebeln

tahmini≈ 240 kcal22 g karbonhidrat

Tempura Tekka Maki

5.00

Thunfisch, Tempura, Frühlingszwiebeln

tahmini≈ 230 kcal22 g karbonhidrat

spring roll maki

Spring Roll Philly Kappa Makivegetarian

7.00

Gurke, Frischkäse, Reispapier >> 8 Stck.

tahmini≈ 210 kcal28 g karbonhidratdengeli 73

Spring Roll Philly Avocado Makivegetarian

7.50

Avocado, Frischkäse, Reispapier >> 8 Stck.

tahmini≈ 260 kcal26 g karbonhidratdengeli 65

Spring Roll Philly Shake Maki

7.50

Lachs, Frischkäse, Reispapier >> 8 Stck.

tahmini≈ 280 kcal26 g karbonhidrat

Spring Roll Shake Avocado Maki

7.50

Lachs, Avocado, Minz, Koriander, Reispapier >> 8 Stck.

tahmini≈ 250 kcal26 g karbonhidratdengeli 71

Spring Roll Spicy Shake Maki

8.00

Lachs, Avocado. Masago, Spicy Sauce, Reispapier >> 8 Stck.

tahmini≈ 310 kcal28 g karbonhidrat

Spring Roll Nizza

7.50

Gekochter Thunfisch, Avocado, Mayonaise, Reispapier >> 8 Stck.

tahmini≈ 320 kcal26 g karbonhidratdengeli 65

Spring Roll Tekka Avocado Maki

8.50

Thunfisch, Avocado, Minze, Koriander, Reispapier >> 8 Stck.

tahmini≈ 240 kcal26 g karbonhidratdengeli 77

Spring Roll Spicy Tekka Maki

8.50

Thunfisch, Avocado, Masago, Spicy Sauce, Reispapier >> 8 Stck.

tahmini≈ 300 kcal28 g karbonhidrat

Spring Roll Chili Crab Maki

9.00

Shrimps, Avocado, Minze, Spicy Sauce, Reispapier >> 8 Stck.

tahmini≈ 290 kcal28 g karbonhidratdengeli 67

Crab Maki

9.00

Shrimps, Avocado, Minze, Koriander, Reispapier >> 8 Stck.

tahmini≈ 240 kcal26 g karbonhidratdengeli 73

Spring Roll Tempura Ebi Maki

9.50

Tempura Shrimps, Gurke, Light Chili Mayo, Reispapier >> 8 Stck.

tahmini≈ 340 kcal30 g karbonhidrat

Paris

11.00

Paris Maki — Tempura Ebi, Thunfisch, Avocado, Frühlingszwiebel, Sojablatt orange >> 6 Stck.

tahmini≈ 380 kcal28 g karbonhidrat

futo maki

Veggievegan, vegetarian

4.00

Veggie Futo Maki — Verschiedene Gemüsesorten

tahmini≈ 210 kcal32 g karbonhidrat

Sweet Potatovegetarian

4.00

Sweet Potato Futo Maki — Süßkartoffel, Avocado, Gurke, Rettich, Eisbergsalat, Frischkäse, roter Pfeffer, Sesam

tahmini≈ 280 kcal35 g karbonhidratdengeli 69

Crunchy Shake

4.50

Crunchy Shake Maki — Lachs, Gurke, Frühlingszwiebeln, Tempura, Light Chili Mayo, Spicy Sauce

tahmini≈ 310 kcal25 g karbonhidrat

Crunchy Tuna

4.50

Crunchy Tuna Futo Maki — Thunfisch, Gurke, Frühlingszwiebeln, Tempura, Light Chili Mayo, Spicy Sauce

tahmini≈ 320 kcal35 g karbonhidrat

California Dream

4.50

California Dream Futo Maki — Gurke, Surimi, Avocado, Masago, Tamago

tahmini≈ 280 kcal32 g karbonhidrat

Taste of Gari

4.50

Taste of Gari Futo Maki — Shrimps, Surimi, Avocado, Ingwer, Masago

tahmini≈ 270 kcal31 g karbonhidrat

Brasil

5.50

Brasil Futo Maki — Shrimps, Surimi, Ananas, Mango, Salat, Masago, Tempura

tahmini≈ 350 kcal42 g karbonhidrat

fancy maki

California Classic

6.00

California Classic Fancy Maki — Surimi, Avocado, Gurke, Mayo

tahmini≈ 290 kcal30 g karbonhidrat

Sweet Chili Ebi

8.50

Sweet Chili Ebi Fancy Maki — Shrimps, Avocado, Masago, Tempura, Gurke, Sweet Chili Sauce

tahmini≈ 360 kcal38 g karbonhidrat

Boston

8.50

Boston Fancy Maki — Thunfisch, Avocado, Masago

tahmini≈ 260 kcal28 g karbonhidrat

Alaska

8.50

Alaska Fancy Maki — Lachs, Avocado

tahmini≈ 270 kcal28 g karbonhidrat

Philly Alaska

8.50

Philly Alaska Fancy Maki — Lachs, Avocado, Frischkäse

tahmini≈ 310 kcal28 g karbonhidrat

Shake Shake

9.50

Shake Shake Fancy Maki — Lachs, geräucherter Lachs, Avocado, Frühlingszwiebeln, Masago, Mayo

tahmini≈ 340 kcal28 g karbonhidrat

Hot Akuma

9.50

Hot Akuma Fancy Maki — Lachs, Surimi, Avocado, Frühlingszwiebeln, Tempura, schwarzer & roter Masago, Spicy Sauce, Light Chili Mayo

tahmini≈ 380 kcal34 g karbonhidrat

Rainbow

9.50

Rainbow Fancy Maki — Lachs, Thunfisch, Avocado, Gurke, Frühlingszwiebel, Light Chili Mayo, Tempura

tahmini≈ 360 kcal32 g karbonhidrat

Cherry Blossom

9.50

Cherry Blossom Fancy Maki — Reispapier, Shrimps, Surimi, Masago, Frischkäse, Frühlingszwiebel, Tempura

tahmini≈ 330 kcal35 g karbonhidrat

Dragon

9.50

Dragon Fancy Maki — Shrimps, Avocado, Gurke, Masago, Light Chili Mayo, Süße Sojasauce

tahmini≈ 340 kcal36 g karbonhidrat

temaki

Temaki Shake

6.50

Lachs, Avocado, Sesam

tahmini≈ 220 kcal22 g karbonhidrat

Temaki Spicy Shake

7.00

Lachs, Avocado, Sesam, Spicy Sauce

tahmini≈ 240 kcal22 g karbonhidrat

Temaki Tuna

7.50

Thunfisch, Avocado, Sesam

tahmini≈ 210 kcal22 g karbonhidrat

Temaki Spicy Tuna

8.00

Thunfisch, Avocado, Sesam, Spicy Sauce

tahmini≈ 230 kcal22 g karbonhidrat

Temaki Shrimps

8.00

Shrimps, Avocado, Masago, Sesam

tahmini≈ 220 kcal22 g karbonhidrat

Temaki Unagi

9.00

Aal, Avocado, Gurke, karamellisierte Soja, Sesam

tahmini≈ 280 kcal26 g karbonhidrat

tartar

Veggie Tartar Makivegetarian

5.00

Avocado, Karotte, Tempura, Sweet Chili

tahmini≈ 280 kcal32 g karbonhidrat

Shake Tartar Maki

6.00

Lachs, Gurke, Masago, Light Chili Mayo, Tempura

tahmini≈ 320 kcal28 g karbonhidrat

Tuna Tartar Maki

6.50

Thunfisch, Gurke, Masago, Light Chili Mayo, Tempura

tahmini≈ 310 kcal28 g karbonhidrat

Shrimp Tartar Maki

6.50

Reispapier, Garnele, Gurke, Masago, Light Chili Mayo, Tempura

tahmini≈ 300 kcal26 g karbonhidrat

Shake Tartar

3.50

Lachs, Gurke, Wasabi, Frühlingszwiebeln, Tempura, Sojasauce, Sesam » 1 Stück

tahmini≈ 110 kcal8 g karbonhidratdiyabet dostu

Tuna Tartar

4.00

Thunfisch, Gurke, Wasabi, Frühlingszwiebeln, Tempura, Sojasauce, Sesam » 1 Stück

tahmini≈ 100 kcal8 g karbonhidratdiyabet dostu

Kunsei Shake & Shake Tartar

3.50

Lachs, Räucherlachs, Gurke, Öl & Olivenöl, Frühlingszwiebeln, Zitronensaft, Sesam » 1 Stück

tahmini≈ 130 kcal4 g karbonhidratdiyabet dostu

nigiri

Inarivegan, vegetarian

3.00

Inari Nigiri — Marinierter Tofu, Frühlingszwiebeln, Pilze » 1 Stück

tahmini≈ 80 kcal12 g karbonhidrat

Shake Nigiri

3.50

Lachs » 1 Stück

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 70

Kunsei Shake

3.50

Kunsei Shake Nigiri — Geräucherter Lachs » 1 Stück

tahmini≈ 70 kcal8 g karbonhidratdiyabet dostudengeli 70

Philly Kunsei Shake

3.50

Philly Kunsei Shake Nigiri — Räucherlachs, Avocado, Frischkäse » 1 Stück

tahmini≈ 90 kcal8 g karbonhidratdiyabet dostu

Flambierter Shake

3.50

Flambéed Shake Nigiri — in Soja marinierter Lachs, flambiert » 1 Stück

tahmini≈ 65 kcal9 g karbonhidratdiyabet dostudengeli 70

Maguro

4.00

Maguro Nigiri — Thunfisch » 1 Stück

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 70

Tai

3.50

Tai Nigiri — Dorade » 1 Stück

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostu

Hotate

4.50

Hotate Nigiri — Jacobsmuschel » 1 Stück

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 70

Tamagovegetarian

3.00

Tamago Nigiri — Omelette » 1 Stück

tahmini≈ 70 kcal10 g karbonhidratdiyabet dostudengeli 70

Ebi

3.00

Ebi Nigiri — Garnele » 1 Stück

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostu

Shakekawa

3.00

Shakekawa Nigiri — Gebratene Lachshaut, Mayo » 1 Stück

tahmini≈ 90 kcal8 g karbonhidratdiyabet dostu

Unagi

4.50

Unagi Nigiri — Aal » 1 Stück

tahmini≈ 80 kcal10 g karbonhidratdiyabet dostudengeli 70

sashimi

Shake Sashimi

8.00

Lachs » 4 Stück

tahmini≈ 160 kcal0 g karbonhidratdiyabet dostudengeli 67

Kunsei Shake Sashimi

7.00

Räucherlachs » 4 Stück

tahmini≈ 180 kcal0 g karbonhidratdiyabet dostudengeli 67

Maguro Sashimi

8.50

Thunfisch » 4 Stück

tahmini≈ 110 kcal0 g karbonhidratdiyabet dostudengeli 79

Tai Sashimi

7.50

Dorade » 4 Stück

tahmini≈ 100 kcal0 g karbonhidratdiyabet dostudengeli 79

Hotate Sashimi

8.50

Jacobsmuschel » 4 Stück

tahmini≈ 90 kcal3 g karbonhidratdiyabet dostudengeli 79

Sashimi Set

19.00

Lachs, Thunfisch, Shrimp, Dorade, Jacobsmuschel (je 2 Stück)

tahmini≈ 350 kcal5 g karbonhidratdiyabet dostudengeli 73

extras

extra Ingwer

0.50

Extra Ginger

tahmini≈ 10 kcal2 g karbonhidratdiyabet dostu

extra Wasabi

0.50

tahmini≈ 5 kcal1 g karbonhidratdiyabet dostu

Sojasauce

0.50

Soy Sauce

tahmini≈ 10 kcal1 g karbonhidratdiyabet dostudengeli 75

Sojasauce groß

7.00

Soy Sauce Large — 150ml

tahmini≈ 150 kcal15 g karbonhidratdengeli 74

glutenfreie Sojasaucegluten_free

0.50

Gluten-Free Soy Sauce

tahmini≈ 10 kcal1 g karbonhidratdiyabet dostudengeli 75

glutenfreie Sojasauce großgluten_free

7.00

Gluten-free soy sauce — 250ml

tahmini≈ 250 kcal25 g karbonhidratdengeli 66

karamellisierte Sojasauce

0.50

Caramelized soy sauce

tahmini≈ 25 kcal5 g karbonhidrat

Sweet Chili Sauce

0.50

tahmini≈ 30 kcal6 g karbonhidrat

Light Chili Mayo

0.50

Mayonnaise, Sambal Oelek, Spicy Sauce (Sriracha scharfe Chili Sauce)

tahmini≈ 60 kcal2 g karbonhidratdiyabet dostu

Creamy Masago Sauce

0.50

Orange Masago, Mayonnaise, Sambal Oelek, Spicy Sauce (Sriracha scharfe Chili Sauce), Sesamöl

tahmini≈ 80 kcal3 g karbonhidratdiyabet dostu

desserts

Mochi Matcha

4.50

Matcha mochi — Japanischer Reiskuchen

tahmini≈ 150 kcal30 g karbonhidrat

Mochi Kakao

4.50

Cocoa mochi — Japanischer Reiskuchen

tahmini≈ 160 kcal30 g karbonhidratağır 39

Mochi Kokos

4.50

Coconut mochi — Japanischer Reiskuchen

tahmini≈ 160 kcal30 g karbonhidratağır 39

Mochi Mango

4.50

Mango mochi — Japanischer Reiskuchen

tahmini≈ 160 kcal32 g karbonhidratağır 39

Ben & Jerry's Strawberry Cheesecake

7.50

Strawberry cheesecake ice cream — Erdbeer-Eiscreme mit Erdbeerstückchen. 465 ml

tahmini≈ 850 kcal80 g karbonhidratağır 26

Ben & Jerry's Cookie Dough

7.50

Cookie dough ice cream — Vanille-Eiscreme mit Keksteig-Stückchen. 465 ml

tahmini≈ 1050 kcal95 g karbonhidratağır 14

Ben & Jerry's Half Baked

7.50

Half baked ice cream — Schokoladen- und Vanilleeiscreme. 465 ml

tahmini≈ 1020 kcal88 g karbonhidratağır 19

Ben & Jerry's Peanut Butter Cup

7.50

Peanut butter cup ice cream — Erdnussbutter-Eiscreme 465 ml

tahmini≈ 1100 kcal82 g karbonhidratağır 16

Wasabi Peanuts

4.50

Wasabi Erdnüsse 140g

tahmini≈ 820 kcal25 g karbonhidratdiyabet dostu

Bu menü hâlâ doğru mu?

83veggie
scoretahmini

Geniş vejetaryen sushi seçenekleri

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde Anni ve Sissi gibi vegan rollerin yanı sıra Poké Veggie bulunuyor. Ramen Veggie ve Yakisoba Veggie seçenekleri mevcut.

164 yemekten 42 vejetaryen ve 20 vegan · 1 tahmini

58dia
scoretahmini

Japon Mutfağı ve Sushi

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menüde pirinç bazlı ve yüksek glisemik indeksli seçenekler ağırlıkta. Başlangıçlar ve salatalar daha uygun tercihlerdir.

39 diyabet dostu · 164 yemek

Değerlendirmeler

Değerlendir

Henüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.

Pratik Bilgiler

Adres: Ismaninger Straße 118, 81675 München
Saatler: henüz bilinmiyor
İletişim: +498990901077
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), shizoo.asia/
Kayıt: tamamlanma 67 %, güven 80 %

Shizoo senin mi? Mekanını sahiplen.