THE ASH - Oberhausen, Brammenring
Brammenring 115, 46047 Oberhausen
açılış saatleri henüz bilinmiyor
Americansteakhouse€€€€
Menü
Kaynak: restoranın web sitesi, şurada oku 16 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 16 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Starters
Bread
5.90
Bread with aioli — roasted bread + aioli | herb butter or truffle butter
tahmini≈ 320 kcal28 g karbonhidrat
TOMATO SOUP
6.75
roasted bread | basil | crème fraîche
tahmini≈ 280 kcal32 g karbonhidrat
OLIVES
4.50
Olives with bread — + roasted bread
tahmini≈ 350 kcal30 g karbonhidratdengeli 65
HABANERO CHEESE NUGGETS
5.90
crunchy nachos + sour cream
tahmini≈ 420 kcal35 g karbonhidrat
PIMIENTOS DE PADRóN
5.75
grilled spanish peppers + roasted bread
tahmini≈ 260 kcal25 g karbonhidratdiyabet dostu
GUACAMOLE
8.90
+ roasted bread + bacon | jalapeños | cheddar
tahmini≈ 510 kcal32 g karbonhidrat
KING PRAWNS
9.90
6 pcs. black tiger prawns | chili & garlic + bread
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostu
TUNA TATAR
16.90
Tuna Tartare — tuna | avocado-tomato-salad | dill-cream
tahmini≈ 310 kcal12 g karbonhidratdiyabet dostudengeli 70
TUNA TATAKI
16.90
tuna | wakame | wasabimayo | teriyaki
tahmini≈ 340 kcal18 g karbonhidratdiyabet dostu
PATATAS BRAVAS
5.90
spicy | harissa spiced potatoes | aioli | sriracha
tahmini≈ 450 kcal48 g karbonhidrat
beef carpaccio
17.90
arugula | grana padano | olive oil | tomato | pine nuts
tahmini≈ 320 kcal8 g karbonhidratdiyabet dostudengeli 70
BURRATA CAPRESE
15.90
+ roasted bread | tomato | herbs | olive oil | pine nuts
tahmini≈ 520 kcal30 g karbonhidrat
PINCHOS
5.90
+ prime beef bites | chimichurri
tahmini≈ 310 kcal6 g karbonhidratdiyabet dostudengeli 67
Vorspeisenteller für 2 Personen
20.90
Appetizer Platter for Two — sharing plate for two: black tiger prawns | pinchos | beetroot falafel | pimientos de padrón | aioli | chimichurri | bread
tahmini≈ 1400 kcal90 g karbonhidrat
chicken wings
9.90
+ crunchy wings + hot sauce or bbq
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostu
chicken wings
14.90
+ crunchy wings + hot sauce or bbq
tahmini≈ 780 kcal28 g karbonhidrat
Mains
TRuffle PASTA
19.90
linguine | portobello mushrooms | alpine cheese | black truffle
tahmini≈ 850 kcal75 g karbonhidrat
SALMON
24.90
Salmon Fillet — salmon fillet | mashed potatoes | spinach
tahmini≈ 680 kcal35 g karbonhidratdiyabet dostudengeli 73
BUTCHER’S CHOICE
29.90
Butcher's Choice Beef — prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
tahmini≈ 750 kcal30 g karbonhidratdiyabet dostudengeli 73
cHICKEN TIKKA NOODLES
16.90
spicy | linguine | tandoori chicken | yogurt | coconut milk
tahmini≈ 720 kcal65 g karbonhidratdengeli 71
CREAMY LEMON PASTA
14.90
linguine | cream | lemon | grana padano
tahmini≈ 850 kcal65 g karbonhidrat
SPARE RIBS
29.90
Pork Spare Ribs — pork ribs | bbq | cole slaw
tahmini≈ 950 kcal45 g karbonhidrat
LOIN RIBS
34.90
Beef Loin Ribs — beef ribs | bbq | cole slaw
tahmini≈ 1100 kcal40 g karbonhidratağır 43
HOT AND SOUR BEEF NOODLES
17.90
spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
tahmini≈ 780 kcal60 g karbonhidratdengeli 66
CHICKEN SUPREME
24.90
corn chicken | grilled vegetables | mashed potatoes | port wine jus
tahmini≈ 720 kcal35 g karbonhidratdiyabet dostudengeli 73
Salads & Bowls
FLAT IRON SUMMER SALAD
16.90
100g US flat iron | wild herb salad | teriyaki | chili | peanut | raspberry
tahmini≈ 550 kcal25 g karbonhidratdengeli 70
GARDENER SALADvegetarian
4.90
mixed salad | vegetables | herbs
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 66
GARDENER SALADvegetarian
9.90
mixed salad | vegetables | herbs
tahmini≈ 300 kcal24 g karbonhidratdiyabet dostudengeli 70
Garden & Sea Bowl
18.90
black tiger prawns | bimi | mango | quinoa | avocado | carrot | sriracha
tahmini≈ 580 kcal45 g karbonhidratdengeli 89
Spring Salad
14.90
lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
tahmini≈ 520 kcal30 g karbonhidratdengeli 71
CAESAR
14.90
Caesar Salad — romana | croütons | grana padano | tomato
tahmini≈ 620 kcal20 g karbonhidratdiyabet dostudengeli 78
Burrata Summer Salad
15.90
burrata | lamb’s lettuce | basil | raspberry croutons | pine nuts | chimichurri
tahmini≈ 680 kcal22 g karbonhidratdengeli 74
FLANK STEAK SALAD
16.90
120g flank steak | salad | grana padano | tomato | chimichurri
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74
TERIYAKI LACHS BOWL
18.90
Teriyaki Salmon Bowl — salmon fillet | quinoa | grilled vegetables | sriracha | teriyaki
tahmini≈ 610 kcal35 g karbonhidratdiyabet dostudengeli 83
TERIYAKI POWER BOWL
18.90
200g US flat iron | quinoa | grilled vegetables | sriracha | teriyaki
tahmini≈ 750 kcal35 g karbonhidratdiyabet dostudengeli 83
Watermelon AND Feta Saladvegetarian
6.90
watermelon | feta | mint | lime juice
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostu
Watermelon AND Feta Saladvegetarian
13.90
watermelon | feta | mint | lime juice
tahmini≈ 360 kcal30 g karbonhidrat
Steaks
US FLAT IRON
22.90
US Flat Iron Steak — incl. side
tahmini≈ 850 kcal40 g karbonhidratdiyabet dostudengeli 69
US FLAT IRON
31.90
US Flat Iron Steak — incl. side
tahmini≈ 1100 kcal50 g karbonhidrat
HÜFTSTEAK
23.90
incl. side
tahmini≈ 800 kcal40 g karbonhidratdiyabet dostudengeli 71
HÜFTSTEAK
32.90
incl. side
tahmini≈ 750 kcal35 g karbonhidratdengeli 65
RUMPSTEAK
24.90
incl. side
tahmini≈ 700 kcal35 g karbonhidratdengeli 65
RUMPSTEAK
32.90
incl. side
tahmini≈ 850 kcal35 g karbonhidrat
RIB EYE
31.90
Rib Eye Steak — incl. side
tahmini≈ 900 kcal35 g karbonhidrat
RIB EYE
45.90
Rib Eye Steak — incl. side
tahmini≈ 1100 kcal35 g karbonhidrat
RINDERFILET
34.90
Beef Fillet — incl. side
tahmini≈ 650 kcal35 g karbonhidratdengeli 65
RINDERFILET
49.90
Beef Fillet — incl. side
tahmini≈ 800 kcal35 g karbonhidrat
TERES MAJOR
35.90
Teres Major Steak — incl. side
tahmini≈ 700 kcal35 g karbonhidratdengeli 65
TERES MAJOR
49.90
Teres Major Steak — incl. side
tahmini≈ 850 kcal35 g karbonhidrat
US FLANK STEAK
79.90
ca. 700g full flank to share
tahmini≈ 1600 kcal20 g karbonhidratdiyabet dostuağır 37
US T-BONE
69.90
T-Bone Steak — ca. 600g black angus
tahmini≈ 1200 kcal15 g karbonhidratdiyabet dostu
US TOMAHAWK
89.90
Tomahawk Steak — ca. 1.100g bone-in | greater omaha packers | hereford
tahmini≈ 1800 kcal15 g karbonhidratdiyabet dostuağır 37
Burgers
HAMBURGER
15.90
patty | onions | ASH sauce | tomato | pickles | lettuce
tahmini≈ 850 kcal60 g karbonhidrat
Chicken CAEsar Burger
17.90
crispy chicken | lettuce | grana padano | tomato | caesar sauce
tahmini≈ 950 kcal65 g karbonhidrat
CHEESEBURGER
17.90
patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce
tahmini≈ 950 kcal60 g karbonhidrat
BONE-IN BURGER
18.90
Bone-in Beef Rib Burger — slow cooked beef ribs | bbq | cole slaw | aioli
tahmini≈ 1100 kcal70 g karbonhidratağır 43
TRUFFLEBURGER
18.90
Truffle Burger — patty | truffle mayo | tomato | arugula | portobello mushrooms | onions | grana padano
tahmini≈ 980 kcal60 g karbonhidrat
DOUBLE BACON CHEESE
23.90
Double Bacon Cheeseburger — two patties | cheddar | bacon | onions | pickles | tomato | lettuce | mayo | ketchup
tahmini≈ 1300 kcal65 g karbonhidratağır 35
CRISPY CHICKEN
19.90
Crispy Chicken Burger — crispy chicken | honey mustard dressing | tomato | lettuce
tahmini≈ 900 kcal65 g karbonhidrat
MEXICAN BURGER
17.90
patty | jalapeños | guacamole | cheddar | chili salsa | lettuce
tahmini≈ 920 kcal60 g karbonhidrat
BBQ BURGER
18.90
patty | bbq | bacon | pickles | onions | lettuce | smokey chili
tahmini≈ 950 kcal55 g karbonhidrat
The ASH TOWER
25.90
The ASH Tower Burger — three patties | cheddar | bacon | onions | ASH sauce | tomato | pickles | aioli | lettuce
tahmini≈ 1600 kcal70 g karbonhidratağır 35
Sides
steakhouse fries
4.90
tahmini≈ 450 kcal45 g karbonhidrat
green asparagusvegetarian
5.90
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 66
sweetpotato friesvegetarian
5.90
Sweet Potato Fries
tahmini≈ 380 kcal40 g karbonhidrat
grilled vegetablesvegetarian
5.90
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 70
curly friesvegetarian
5.90
tahmini≈ 420 kcal42 g karbonhidrat
cole slaw
4.90
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostu
baked potato + sour creamvegetarian
5.90
Baked Potato with Sour Cream
tahmini≈ 320 kcal35 g karbonhidratdengeli 70
spinachvegetarian
4.90
tahmini≈ 140 kcal7 g karbonhidratdiyabet dostudengeli 66
mashed potatovegetarian
4.90
tahmini≈ 250 kcal30 g karbonhidratdengeli 67
portobello mushroomsvegetarian
4.90
tahmini≈ 180 kcal10 g karbonhidratdiyabet dostudengeli 66
rosemary potatoesvegetarian
4.90
tahmini≈ 300 kcal32 g karbonhidratdengeli 65
wild broccolivegetarian
5.90
tahmini≈ 130 kcal10 g karbonhidratdiyabet dostudengeli 70
mac n cheesevegetarian
5.90
Mac and Cheese
tahmini≈ 450 kcal40 g karbonhidrat
Plant Based
Vegan CHICKEN SUPREMEvegan
26.90
vegan chicken | grilled vegetables | rosemary potatoes | port wine jus
tahmini≈ 750 kcal60 g karbonhidratdengeli 78
SENSATIONALT M BURGERvegan
16.90
Sensational Burger — sensationalTM patty | onions | tomato | pickles | lettuce
tahmini≈ 700 kcal50 g karbonhidratdengeli 70
beetroot FALAFELvegan
5.90
beetroot falafel + dip/sauce
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 70
beetroot FALAFELvegan
10.90
beetroot falafel + dip/sauce
tahmini≈ 360 kcal30 g karbonhidratdengeli 75
REDEFINE MEATT M FLANK STEAKvegan
21.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
tahmini≈ 680 kcal55 g karbonhidratdengeli 78
REDEFINE MEATT M FLANK STEAKvegan
39.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
tahmini≈ 650 kcal45 g karbonhidratdiyabet dostudengeli 78
Desserts
NEW YORK CHEESE CAKEvegetarian
8.90
New York Cheesecake — berries | vanilla ice cream | mint
tahmini≈ 750 kcal65 g karbonhidratağır 22
RED VELVETvegetarian
8.90
Red Velvet Cake — berries | vanilla ice cream | mint
tahmini≈ 800 kcal70 g karbonhidratağır 20
KEY LIME PIEvegetarian
8.90
peanuts | vanilla ice cream | berries | meringue
tahmini≈ 720 kcal60 g karbonhidratağır 23
ICE CREAM CUPvegetarian
6.90
vanilla, choco, strawberry ice cream | cream | chocolate sauce
tahmini≈ 550 kcal50 g karbonhidratağır 27
APPLE CRUMBLEvegetarian
8.90
apple crumble | vanilla ice cream
tahmini≈ 680 kcal65 g karbonhidratağır 29
Lava Cakevegetarian
8.90
Chocolate Lava Cake — chocolate cake | caramelized walnuts | vanilla ice cream | cream
tahmini≈ 850 kcal60 g karbonhidratağır 18
LUNCH MENU
Spring Saladvegetarian
12.90
feldsalat | trauben | kichererbsen | grana padano | granatapfel | sour cream | harissa / lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
tahmini≈ 420 kcal28 g karbonhidratdengeli 74
TERRIYAKI LACHS BOWLpescatarian
16.90
Teriyaki Salmon Bowl — lachsfilet | quinoa | gegrilltes gemüse | sriracha / salmon fillet | quinoa | grilled vegetables | sriracha
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 84
TERRIYAKI POWER BOWL
17.90
Teriyaki Beef Bowl — 200g US flat iron | quinoa | gegrilltes gemüse | sriracha | teriyaki
tahmini≈ 650 kcal40 g karbonhidratdengeli 84
TRuffle PASTAvegetarian
17.90
linguine | portobello pilze | bergkäse | schwarzer trüffel / linguine | portobello mushrooms | alpine cheese | black truffle
tahmini≈ 720 kcal65 g karbonhidratdengeli 65
cHICKEN TIKKA NOODLES
14.90
pikant | linguine | tandoori hähnchen | joghurt | kokosmilch / spicy | linguine | tandoori chicken | yogurt | coconut milk
tahmini≈ 680 kcal60 g karbonhidratdengeli 75
HOT AND SOUR BEEF NOODLES
14.90
pikant | linguine | chili | limette | rinderfilet | sriracha | paprika | teriyaki / spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
tahmini≈ 640 kcal58 g karbonhidratdengeli 85
BUTCHER‘S CHOICE
23.90
Butcher's Choice Beef Bites — prime beef bites | rosmarinkartoffeln | portobello pilze | portweinjus / prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
tahmini≈ 620 kcal35 g karbonhidratdiyabet dostudengeli 73
HAMBURGER + Beilage und Ketchup oder MaYo
13.90
Hamburger Lunch Set — patty | zwiebeln | ASH sauce | tomate | gurke | salat / patty | onions | ASH sauce | tomato | pickles | lettuce
tahmini≈ 850 kcal75 g karbonhidrat
CHEESEBURGER + Beilage und Ketchup oder MaYo
14.90
Cheeseburger Lunch Set — patty | cheddar | zwiebeln | ASH sauce | tomate | gurke | salat | aioli / patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce | aioli
tahmini≈ 920 kcal75 g karbonhidrat
Chicken CAësar Burger + Beilage und Ketchup oder MaYo
14.90
Chicken Caesar Burger Lunch Set — crispy chicken | salat | grana padano | caesar sauce / crispy chicken | lettuce | grana padano | caesar sauce
tahmini≈ 880 kcal72 g karbonhidrat
HÜFTSTEAK + BEILAGE
18.90
Sirloin Steak Lunch — 200g
tahmini≈ 600 kcal30 g karbonhidratdiyabet dostudengeli 73
US FLAT IRON + BEILAGE
18.90
Flat Iron Steak Lunch — 200g
tahmini≈ 620 kcal30 g karbonhidratdiyabet dostudengeli 73
extra frische kick?
GARDENER Saladvegetarian
3.90
ggeemmiisscchhtteerr ssaallaatt || ggeemmüüssee || kkrrääuutteerr / mixed salad | vegetables | herbs
tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 66
Watermelon AND Feta Saladvegetarian
4.90
wwaasssseerrmmeelloonnee || ffeettaa || mmiinnzzee || lliimmeetttteennssaafftt / watermelon | feta | mint | lime juice
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostu
Bu menü hâlâ doğru mu?
79dia
scoretahmini
scoretahmini
Steaklar ve Taze Salatalar
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde çok sayıda et seçeneği ve sebze garnitürü bulunuyor. Ana yemeklerin yanındaki ekleri düşük karbonhidratlı seçeneklerle değiştirmek kolay.
36 diyabet dostu · 101 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Brammenring 115, 46047 Oberhausen
- Saatler
- henüz bilinmiyor
- İletişim
- +4920898992599
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), the-ash.com/restaurants/oberhausen
THE ASH - Oberhausen, Brammenring senin mi? Mekanını sahiplen.