Samsara - Paris, 3 Rue du Jourdain
rue du Jourdain 3, 75020 Paris
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Kaynak: restoranın web sitesi, şurada oku 12 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 12 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Pains indiens
Nan au fromagevegetarian
3.50
cheese naan — Pâte levée de farine blanche fourrée au fromage / Wheat flour yeast dough filled with cheese
tahmini≈ 320 kcal35 g karbonhidrat
Nan au fromage garlicvegetarian
4.50
garlic cheese naan — Pâte levée de farine blanche fourrée au fromage à l'ail / White flour yeast dough, filled with garlic cheese
tahmini≈ 340 kcal36 g karbonhidrat
Garlic naanvegetarian
3.50
Pain fourré à l'ail / Nan lined with garlic
tahmini≈ 260 kcal38 g karbonhidrat
Keema Nan
4.00
keema naan — Pain farine blanche fourrée à la viande / Wheat flour yeast dough filled with meat
tahmini≈ 380 kcal32 g karbonhidrat
Nan naturevegetarian
2.00
plain naan — Pain nature farine blanche levée / Plain bread with white flour leavened
tahmini≈ 210 kcal35 g karbonhidrat
Chappativegan, vegetarian
2.00
chapati — Pain nature à la farine complète non levée / Wholemeal flour dough
tahmini≈ 150 kcal25 g karbonhidratdiyabet dostu
Parathavegetarian
2.50
Pain beurré à la farine complète non levée / Wholemeal flour dough with butter
tahmini≈ 280 kcal26 g karbonhidrat
Stuffed Parathavegetarian
3.00
Pain beurré fourré aux légumes, pâte non levée / Paratha filled with vegetables
tahmini≈ 310 kcal30 g karbonhidratdengeli 65
Chilly parathavegetarian
4.50
chili paratha — Pain fourré à la farine complète, épicé aux piments verts / Wholemeal bread, spiced with green chilies
tahmini≈ 260 kcal28 g karbonhidratdengeli 67
Spécialités tandoori
Soupe Dhal / Dhal Soupevegan, vegetarian
4.50
dhal soup — Soupe de lentilles à l'indienne / Indian style lentil soup
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 87
Pakoravegan, vegetarian
4.50
potato pakora — Beignets de pomme de terre à la farine de pois chiche / Potato fritters with chickpea flour
tahmini≈ 240 kcal22 g karbonhidratdiyabet dostu
Oignons bhajiavegan, vegetarian
4.50
onion bhajia — Beignets d'oignons marinés dans différentes épices / Onion fritters with chickpea flour
tahmini≈ 210 kcal20 g karbonhidratdiyabet dostu
Samossa Légumesvegetarian
5.50
vegetable samosa — Beignets de différents légumes peu épicés / Vegetable fritters
tahmini≈ 220 kcal24 g karbonhidratdiyabet dostu
Mix pakoravegetarian
6.00
mixed pakora — Beignets 1 samossa, 2 pakora et 2 oignon bajia / Fritters 1 samosa, 2 pakora and 2 bajia onions
tahmini≈ 550 kcal48 g karbonhidrat
Raïtavegetarian
5.00
raita — Yaourt aux crudités et aux épices / Vegetable yogurt with spices
tahmini≈ 110 kcal8 g karbonhidratdiyabet dostu
Sheesh Kebab
6.00
Brochette d'agneau haché aux oignons, menthe et épices / Minced lamb kebab with onion, mint and spices
tahmini≈ 280 kcal6 g karbonhidratdiyabet dostudengeli 67
Agneau Tikka
8.50
lamb tikka — Morceaux d’agneau marinés aux épices et cuits au tandoor / Pieces of lamb marinated in spices and cooked in the tandoor
tahmini≈ 250 kcal4 g karbonhidratdiyabet dostudengeli 67
Bara Kabab
8.50
Jarret d’agneau mariné avec différentes épices cuits au tandoor / Shin of lamb marinated in spices, cooked with charcoal
tahmini≈ 310 kcal4 g karbonhidratdiyabet dostudengeli 67
Poulet Tandoori / Chicken Tandoori
6.00
chicken tandoori — Cuisse de poulet grillée aux épices / Grilled chicken leg with spices
tahmini≈ 220 kcal3 g karbonhidratdiyabet dostudengeli 67
Poulet tikka
8.00
chicken tikka — Dés de poulet macérés aux épices et aromates cuits au tandoor / Diced chicken marinated in spices and herbs, cooked in the tandoor
tahmini≈ 210 kcal4 g karbonhidratdiyabet dostudengeli 67
Poisson Tikka / Fish Tikkapescatarian
9.00
fish tikka — Filet de poisson mariné aux épices, cuit au tandoor / Coalfish fillet marinated in spices and baked in the tandoor
tahmini≈ 220 kcal6 g karbonhidratdiyabet dostudengeli 73
Mix Grill / Mixed Grill
20.50
mixed grill — Assortiment d'entrées : Poulet Tikka, Agneau Tikka, Sheesh Kebab, Samossa, Pakora, Oignons Bhajia
tahmini≈ 950 kcal65 g karbonhidrat
Plats
Agneau Rogan Josh / Rogan Josh Lamb
12.00
lamb rogan josh — Curry d'agneau traditionnel / Traditional lamb curry
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 74
Agneau Punjabi / Punjabi Lamb
12.00
punjabi lamb — Curry d'agneau relevé / Spicy lamb curry
tahmini≈ 560 kcal12 g karbonhidratdiyabet dostudengeli 74
Keema Matar / Keema Aloo Lamb
11.00
keema matar — Viande de bœuf haché aux petits pois / Minced beef with peas
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 78
Agneau Palak / Palak Lamb
14.00
lamb palak — Curry d'agneau aux épinards / Lamb curry with spinaches
tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 83
Agneau Aubergine
14.00
lamb aubergine — Curry d'agneau aux aubergines
tahmini≈ 540 kcal20 g karbonhidratdiyabet dostudengeli 78
Agneau Dal
14.00
lamb dal — Curry d'agneau aux lentilles
tahmini≈ 590 kcal35 g karbonhidratdiyabet dostudengeli 83
Agneau Vindaloo / Vindaloo Lamb
13.00
lamb vindaloo — Curry d’agneau aux pommes de terre assez relevé / Spicy lamb curry with potatoes
tahmini≈ 620 kcal30 g karbonhidratdiyabet dostudengeli 73
Agneau Tikka Massala
14.00
lamb tikka masala — Agneau grillé cuisiné au curry relevé
tahmini≈ 610 kcal18 g karbonhidratdiyabet dostudengeli 74
Agneau Shahi Korma / Shahi Korma Lamb
14.00
shahi korma lamb — Gigot d’agneau aux noix de cajou, amandes et pistaches*
tahmini≈ 720 kcal25 g karbonhidratdiyabet dostudengeli 78
Poulet Punjabi / Punjabi Chicken
10.00
punjabi chicken — Curry de poulet traditionnel / Traditional chicken curry
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 74
Poulet Vindaloo / Vindaloo Chicken
11.00
chicken vindaloo — Curry de poulet aux pommes de terre assez relevé / Spicy chicken curry with potatoes
tahmini≈ 540 kcal28 g karbonhidratdiyabet dostudengeli 73
Poulet Palak / Palak Chicken
12.50
chicken palak — Curry de poulet aux épinards moyennement épicé / Medium spicy chicken curry with spinaches
tahmini≈ 460 kcal16 g karbonhidratdiyabet dostudengeli 78
Poulet Dal
12.50
chicken dal — Curry de poulet aux lentilles
tahmini≈ 510 kcal32 g karbonhidratdiyabet dostudengeli 83
Poulet Aubergines
12.50
chicken aubergine — Curry de poulet aux aubergines moyennement épicé
tahmini≈ 480 kcal18 g karbonhidratdiyabet dostudengeli 78
Poulet Shahi Korma / Shahi Korma Chicken
12.50
shahi korma chicken — Poulet désossé sauce pistaches, amandes et noix de cajou
tahmini≈ 650 kcal22 g karbonhidratdiyabet dostudengeli 78
Butter Chicken
12.50
Dés de poulet grillés, cuisinés au curry / Grilled chicken curry
tahmini≈ 580 kcal18 g karbonhidratdiyabet dostudengeli 74
Chicken Tikka Massala
12.50
chicken tikka masala — Poulet désossé très épicé / Very spicy boned chicken
tahmini≈ 520 kcal15 g karbonhidratdiyabet dostudengeli 74
Crevettes Massala / Massala Prawnspescatarian
13.00
prawns masala — Curry de crevettes décortiquées assez relevé / Spicy shelled prawns curry
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 74
Crevettes Samsara / Samsara Prawnspescatarian
14.00
samsara prawns — Curry de crevettes non épicé sauce noix de cajou, amandes, pistaches
tahmini≈ 580 kcal22 g karbonhidratdiyabet dostudengeli 74
Crevettes Palak / Palak Prawnspescatarian
14.00
prawns palak — Curry de crevettes préparées aux épinards / Prawn curry prepared with spinach
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 78
Poisson Korma / Korma Fishpescatarian
14.00
fish korma — Poisson cuit au tandoor sauce amandes, pistaches et noix de cajou*
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 74
Poisson Massala / Massala Fishpescatarian
13.00
fish masala — Curry de poisson sauce relevé à votre convenance / Fish curry with a spicy sauce to your liking
tahmini≈ 380 kcal15 g karbonhidratdiyabet dostudengeli 69
Biryani
Biryani Végétarien / Vegetarian Biryanivegetarian
12.00
vegetable biryani — Légumes mijotés avec riz et épices/ Vegetables, simmered with rice and spices
tahmini≈ 620 kcal85 g karbonhidratdengeli 70
Biryani Poulet / Chicken Biryani
14.00
chicken biryani — Poulet mijoté avec riz et épices/ Boned chicken simmered with rice and spices
tahmini≈ 750 kcal78 g karbonhidratdengeli 77
Biryani Agneau / Lamb Biryani
15.00
lamb biryani — Agneau mijoté avec riz et épices/ Lamb simmered with rice and spices
tahmini≈ 820 kcal75 g karbonhidratdengeli 68
Biryani Crevettes / Prawn Biryanipescatarian
15.00
prawn biryani — Crevettes mijotées avec riz et épices/ Prawns simmered with rice and spices
tahmini≈ 710 kcal78 g karbonhidratdengeli 77
Biryani Mix
18.00
mixed biryani — Poulet, agneau, crevettes et légumes mijotées avec riz et épices
tahmini≈ 880 kcal75 g karbonhidratdengeli 66
Végétarien
Aubergines / Eggplantsvegetarian
9.00
eggplant curry — Curry d'aubergines, moyennement épicé / Eggplant curry, medium spicy
tahmini≈ 320 kcal28 g karbonhidratdiyabet dostudengeli 65
Dalvegetarian
8.00
Curry de lentilles indiennes peu épicé / Indian lentil curry mildly spicy
tahmini≈ 350 kcal38 g karbonhidratdiyabet dostudengeli 86
Allou Palakvegetarian
8.00
Aloo Palak — Curry d'épinards aux pommes de terre / Spinach curry with potatoes
tahmini≈ 310 kcal35 g karbonhidratdiyabet dostudengeli 65
Dal Palakvegetarian
9.00
Curry d'épinards aux pommes de terre / Spinach curry with potatoes
tahmini≈ 340 kcal32 g karbonhidratdiyabet dostudengeli 80
Allou Matarvegetarian
8.00
Aloo Matar — Curry de pommes de terre aux petits pois / Potatoes curry with green peas
tahmini≈ 330 kcal42 g karbonhidratdiyabet dostudengeli 77
Chana Massalavegetarian
8.00
Chana Masala — Curry de pois chiche à la sauce massala
tahmini≈ 380 kcal45 g karbonhidratdiyabet dostudengeli 86
Palak Paneervegetarian
10.00
Curry d'épinards préparé au fromage / Spinach curry with cheese
tahmini≈ 450 kcal18 g karbonhidratdiyabet dostudengeli 74
Desserts
Sorbet
5.00
(2 boules au choix) - Noix de coco, fruit de la passion, citron, mangue, rose
tahmini≈ 220 kcal40 g karbonhidratağır 32
Glace
5.00
Ice Cream — (2 boules au choix) - Vanille, pistache
tahmini≈ 300 kcal32 g karbonhidratağır 35
Sorbet ou Glace
3.00
Sorbet or Ice Cream — (1 boules au choix)
tahmini≈ 150 kcal20 g karbonhidrat
Glace Kulfi
5.50
Kulfi — Glace indienne au lait, noix de cajou et pistaches
tahmini≈ 280 kcal25 g karbonhidratağır 42
Gujrela
4.50
Gajrela — Gâteau à la carotte, base de lait, noix de coco
tahmini≈ 320 kcal45 g karbonhidratağır 42
Gulab Jamun
4.50
Gâteau à base de lait, sirop de safran, noix de coco et amandes
tahmini≈ 350 kcal50 g karbonhidratağır 39
Suji Halwa
4.50
Gâteau à la semoule, noix de coco, amandes
tahmini≈ 380 kcal40 g karbonhidratağır 44
Riz
Riz au Safran / Saffron rice
3.00
Saffron Rice — Riz basmati parfumé naturellement / Naturally fragrant rice
tahmini≈ 210 kcal45 g karbonhidrat
Peas Pulao
4.50
Riz basmati aux petits pois / Basmati rice with green peas
tahmini≈ 260 kcal48 g karbonhidrat
Formules
Formule Midi 1
10.50
Lunch Set 1 — Plat au choix (Poulet Punjabi, Keema Matar, Dal, Poulet Tandoori, Allou Matar) + Pain ou Riz + Dessert
tahmini≈ 950 kcal110 g karbonhidratdengeli 66
Formule Midi 2
13.50
Lunch Set 2 — Entrée au choix + Pain + Plat au choix (Keema Matar, Poulet Punjabi, Dal, Allou Matar) + Riz + Dessert
tahmini≈ 1200 kcal140 g karbonhidrat
Formule Midi et Soir
24.00
Lunch and Dinner Set — Entrée au choix + Pain + Plat au choix (Agneau Punjabi, Poulet Punjabi, Palak Paneer, Curry d'Aubergines) + Riz + Dessert
tahmini≈ 1300 kcal150 g karbonhidrat
Formule Midi Spéciale 1
14.00
Special Lunch Set 1 — Seekh Kebab + Samossa + Pakora + Oignon bajia + Lentilles + Nan Fromage + Riz
tahmini≈ 1400 kcal130 g karbonhidratağır 44
Formule Midi Spéciale 2
14.00
Special Lunch Set 2 — Pakora + Samossa + Oignon bajia + Dal Palak + Nan Fromage + Riz
tahmini≈ 1200 kcal140 g karbonhidrat
Formule Midi Spéciale 3
14.00
Special Lunch Set 3 — Poulet Tikka + Samossa + Pakora + Oignon bajia + Nan Fromage + Épinards Pomme de terre + Riz
tahmini≈ 1350 kcal130 g karbonhidrat
Bu menü hâlâ doğru mu?
79veggie
scoretahmini
scoretahmini
Sebze seçenekleri sunan Hint mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde sebzeli biryani, palak paneer ve patlıcan köri bulunuyor. Pakora ve soğan bhajia gibi vegan başlangıçlar mevcut.
72 yemekten 22 vejetaryen ve 4 vegan
78dia
scoretahmini
scoretahmini
Protein Odaklı Hint Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Düşük karbonhidratlı tandoori ızgaraları ve et bazlı köriler mevcuttur. Ana yemeklerin çoğu karbonhidrat kontrolü için uygundur.
41 diyabet dostu · 72 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- rue du Jourdain 3, 75020 Paris
- Saatler
- henüz bilinmiyor
- İletişim
- +33143660265
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), lesamsara.com/
- Kayıt
- tamamlanma 67 %, güven 78 %
Samsara - Paris, 3 Rue du Jourdain senin mi? Mekanını sahiplen.