Tokko - Paris, 133 Avenue Parmentier

Avenue Parmentier 133, 75011 Paris

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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

ENTREE

A1 - Soupe miso

2.50

Miso soup

tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75

A2 - Salade de cruditésvegetarian

2.50

Crudités salad

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 70

A5 - Kaiso salade (algues et concombre)vegan

5.50

Kaiso salad

tahmini≈ 80 kcal10 g karbonhidratdiyabet dostudengeli 75

A6 - Gohan (riz nature)vegan

2.00

Steamed rice

tahmini≈ 130 kcal28 g karbonhidrat

A7 - Riz vinaigrevegan

2.50

Vinegared rice

tahmini≈ 150 kcal32 g karbonhidrat

A9 - Salade au saumon

9.20

Salmon salad

tahmini≈ 220 kcal8 g karbonhidratdiyabet dostudengeli 67

MM - 4 nêms au poulet

6.50

Chicken spring rolls

tahmini≈ 320 kcal24 g karbonhidratdiyabet dostu

GZ - 5 Gyoza raviolis japonais grillés

6.00

Gyoza

tahmini≈ 250 kcal18 g karbonhidratdiyabet dostu

A10 - Edamamevegan

5.50

Edamame

tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82

A11 - Salade wakamevegan

5.50

Wakame salad

tahmini≈ 70 kcal8 g karbonhidratdiyabet dostudengeli 69

P1 - Ebi tempura

13.20

Shrimp tempura

tahmini≈ 350 kcal25 g karbonhidratdiyabet dostu

P3 - Tempura fromage (5 pièces)vegetarian

8.00

Cheese tempura

tahmini≈ 380 kcal20 g karbonhidratdiyabet dostu

PP - 5 Poulet panés

5.00

Breaded chicken

tahmini≈ 300 kcal15 g karbonhidratdiyabet dostu

TS - Tartare de saumon

8.50

Salmon tartare

tahmini≈ 180 kcal4 g karbonhidratdiyabet dostudengeli 67

SASHIMI (10pcs)

S1 - Maguro (thon)

11.00

Tuna sashimi

tahmini≈ 160 kcal0 g karbonhidratdiyabet dostudengeli 79

S2 - Shake (saumon)

10.00

Salmon sashimi

tahmini≈ 220 kcal0 g karbonhidratdiyabet dostudengeli 67

S3 - Taï (daurade)

9.80

Sea bream sashimi

tahmini≈ 140 kcal0 g karbonhidratdiyabet dostudengeli 79

S5 - Tako (poulpe)

10.20

Octopus sashimi

tahmini≈ 120 kcal0 g karbonhidratdiyabet dostudengeli 79

S6 - Assortiment de sashimi (servis par 12 pcs)

12.60

Sashimi assortment

tahmini≈ 250 kcal0 g karbonhidratdiyabet dostudengeli 79

SUSHI (2pcs)

U1 - Maguro (thon)

4.80

Tuna sushi

tahmini≈ 60 kcal9 g karbonhidrat

U2 - Shake (saumon)

4.20

Salmon sushi

tahmini≈ 120 kcal15 g karbonhidrat

U3 - Taï (daurade)

4.00

Sea bream sushi

tahmini≈ 110 kcal15 g karbonhidrat

U5 - Ebi (crevette)

4.50

Shrimp sushi

tahmini≈ 115 kcal15 g karbonhidrat

U6 - Ikura (oeuf de saumon)

6.50

Salmon roe sushi

tahmini≈ 130 kcal15 g karbonhidrat

U7 - Unagi (anguille)

5.50

Eel sushi

tahmini≈ 150 kcal15 g karbonhidrat

U8 - Tako (poulpe)

4.50

Octopus sushi

tahmini≈ 110 kcal15 g karbonhidrat

BROCHETTES (2pcs)

Y1 - Poulet

4.50

Chicken yakitori

tahmini≈ 160 kcal6 g karbonhidratdiyabet dostudengeli 74

Y2 - Boulettes de poulet

4.50

Chicken meatballs yakitori

tahmini≈ 180 kcal8 g karbonhidratdiyabet dostu

Y3 - Aile de poulet

4.50

Chicken wing yakitori

tahmini≈ 200 kcal6 g karbonhidratdiyabet dostu

Y4 - Boeuf

4.50

Beef yakitori

tahmini≈ 170 kcal6 g karbonhidratdiyabet dostudengeli 68

Y5 - Boeuf au fromage

4.50

Beef and cheese yakitori

tahmini≈ 210 kcal6 g karbonhidratdiyabet dostu

Y8 - Gambas

6.50

Prawn yakitori

tahmini≈ 140 kcal6 g karbonhidratdiyabet dostudengeli 74

Y9 - Thon

5.50

Tuna yakitori

tahmini≈ 150 kcal6 g karbonhidratdiyabet dostudengeli 74

Y10 - Saumon

5.50

Salmon yakitori

tahmini≈ 160 kcal6 g karbonhidratdiyabet dostudengeli 68

Y11 - Champignonsvegetarian

4.00

Mushroom yakitori

tahmini≈ 90 kcal10 g karbonhidratdiyabet dostudengeli 70

TEMAKI

K11 TEMAKI (sevi par pièce)

5.80

Temaki — cornet au choix servi par pièce

tahmini≈ 220 kcal30 g karbonhidrat

MAKI (servis par 6 pes)

K1 - Tekka maki (thon)

4.50

Tekka maki

tahmini≈ 150 kcal22 g karbonhidrat

K2 - Shake maki (saumon)

4.20

Shake maki

tahmini≈ 160 kcal22 g karbonhidrat

K3 - Unagi maki (anguille)

5.90

Unagi maki

tahmini≈ 190 kcal24 g karbonhidrat

K4 - Kappa maki (concombre)vegan

4.00

Kappa maki

tahmini≈ 130 kcal24 g karbonhidrat

K5 - Ikura maki (oeuf de saumon)

6.00

Ikura maki

tahmini≈ 160 kcal22 g karbonhidrat

K6 - Avocat maki (avocat)vegan

4.00

Avocado maki

tahmini≈ 140 kcal20 g karbonhidratdengeli 65

K7 - Oshinko maki (radis marine)vegan

4.00

Oshinko maki

tahmini≈ 130 kcal24 g karbonhidrat

K8 - California maki (avocat surimi)

5.50

California maki

tahmini≈ 180 kcal22 g karbonhidrat

K9 - California roll (avocat saumon) +tranche de saumon

6.50

California salmon roll

tahmini≈ 220 kcal22 g karbonhidrat

K10 - Thon roll (avocat thon grillé)

6.00

Tuna roll

tahmini≈ 210 kcal22 g karbonhidrat

K12 - Futomaki (servis par 9)

11.50

Futomaki

tahmini≈ 320 kcal40 g karbonhidratdengeli 65

K13 - Tempura maki (beignets de crevette, avocat)

6.90

Tempura maki

tahmini≈ 260 kcal25 g karbonhidrat

K15 - California saumon cheese

5.50

California salmon cheese roll

tahmini≈ 240 kcal22 g karbonhidrat

K16 - California spicy tuna

6.00

Spicy tuna California roll

tahmini≈ 230 kcal22 g karbonhidrat

K18 - California oignons frits

6.50

California roll with fried onions

tahmini≈ 250 kcal25 g karbonhidrat

K19 - Maki neige (cheese)

5.50

Neige maki with cheese

tahmini≈ 210 kcal22 g karbonhidrat

K20 - California printemps (avocat saumon)

7.20

Spring California roll with avocado and salmon

tahmini≈ 220 kcal22 g karbonhidrat

K21 - California royal (cheese)

7.20

Royal California roll with cheese

tahmini≈ 240 kcal22 g karbonhidrat

K22 - California royal (avocat)

7.20

Royal California roll with avocado

tahmini≈ 210 kcal22 g karbonhidrat

Menu midi-YAKITORI

EXI soupe, salade, riz 4 brochettes (2 poulets, 2 boulettes de poulet)

9.80

Yakitori lunch set (chicken)

tahmini≈ 650 kcal65 g karbonhidratdengeli 77

EX2 Soupe, salade, riz 4 brochettes de boeuf au fromage

10.50

Yakitori lunch set (beef and cheese)

tahmini≈ 720 kcal65 g karbonhidratdengeli 71

EX3 Soupe, salade, riz 4 brochettes au poisson (2 saumons, 2 thons)pescatarian

11.00

Yakitori lunch set (fish)

tahmini≈ 620 kcal65 g karbonhidratdengeli 77

Menu midi-SUSHI SASHIMI MAKI

EX4 soupe, salade 4 sushi, 6makipescatarian

12.00

Sushi, sashimi and maki lunch set

tahmini≈ 580 kcal55 g karbonhidratdengeli 77

EX5 soupe, salade, riz assortiment de 9 sashimipescatarian

12.00

Sashimi lunch set

tahmini≈ 550 kcal60 g karbonhidratdengeli 77

EX6 soupe, salade 6 maki saumon, 6 maki thonpescatarian

12.00

Salmon and tuna maki lunch set

tahmini≈ 580 kcal62 g karbonhidratdengeli 77

Menu Special

15.20

Special menu (2 dishes) — Servis avec soupe et salade et riz, 2 plats au choix

tahmini≈ 750 kcal85 g karbonhidratdengeli 77

Menu Plat

TP1 - Tempura au Poulet

14.50

Chicken tempura set — Beignet de poulet, Servis avec soupe et salade et riz

tahmini≈ 820 kcal88 g karbonhidratdengeli 74

TP2 - Tai Yaki Donpescatarian

14.50

Tai Yaki Don (grilled sea bream) — Demi daurade grillé, Servis avec soupe et salade et riz

tahmini≈ 680 kcal72 g karbonhidratdengeli 77

Menu nouveauté

CD1 - California dragonpescatarian

16.80

Dragon California roll set — Servis avec soupe et salade et riz

tahmini≈ 780 kcal82 g karbonhidratdengeli 70

Menu Chaud

11.00

Mixed yakitori set M1 — soupe, salade, riz, 5 brochettes : 1 poulet, 1 boulette de poulet, 1 boeuf 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 720 kcal68 g karbonhidratdengeli 77

M1B

12.00

Beef and cheese yakitori set M1B — soupe, salade, riz, 5 brochettes de boeuf au formage

tahmini≈ 810 kcal68 g karbonhidratdengeli 69

13.50

Mixed yakitori set M2 — soupe, salade, riz, 7 brochettes : 2 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage, 1 champignon

tahmini≈ 780 kcal70 g karbonhidratdengeli 76

14.50

Mixed yakitori set M3 — soupe, salade, riz, 7 brochettes : 1 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage, 2 gambas

tahmini≈ 760 kcal68 g karbonhidratdengeli 77

M4pescatarian

14.80

Fish and shrimp yakitori set M4 — soupe, salade, riz, 6 brochettes : 2 saumon, 2 thon, 2gambas

tahmini≈ 690 kcal65 g karbonhidratdengeli 77

M5pescatarian

14.80

Grilled salmon set M5 — soupe, salade, riz, saumon grillé

tahmini≈ 650 kcal65 g karbonhidratdengeli 77

15.50

Sashimi and mixed yakitori set M6 — soupe, salade, riz, Assortiment de 5 sashimi ou tout saumon+ 5 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 880 kcal70 g karbonhidratdengeli 72

15.80

Sashimi and mixed yakitori set M7 — soupe, salade, riz, Assortiment de 9 sashimi ou tout saumon+ 5 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 950 kcal70 g karbonhidratdengeli 69

13.80

Maki and mixed yakitori set M8 — soupe, salade, riz, Assortiment de 6 maki+ 5 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 850 kcal95 g karbonhidratdengeli 73

M8B

14.80

California maki and mixed yakitori set M8B — soupe, salade, riz, 6 maki california (avocat surimi)+ 5 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 910 kcal92 g karbonhidratdengeli 76

14.50

Gyoza and mixed yakitori set M9 — soupe, salade, riz, 5 gyoza+ 5 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 880 kcal85 g karbonhidratdengeli 72

M9B

14.50

Spring rolls and mixed yakitori set M9B — soupe, salade, riz, 4 nems au poulet+ 5 brochettes: 1 poulet, 1 boulette de poulet, 1 boeuf, 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 920 kcal90 g karbonhidratdengeli 70

M10pescatarian

16.20

California roll and fish yakitori set M10 — soupe, salade, riz, 6 california roll 4 brochettes : 2 saumons, 2 thons

tahmini≈ 780 kcal80 g karbonhidratdengeli 76

Menu Poisson

M11pescatarian

13.80

Salmon sushi set M11 — soupe, salade, 8 sushi saumon

tahmini≈ 520 kcal45 g karbonhidratdiyabet dostudengeli 81

M12pescatarian

15.90

Assorted sushi set M12 — soupe, salade, Assortiment de 10 sushi

tahmini≈ 580 kcal50 g karbonhidratdengeli 81

M12Bpescatarian

15.90

Tuna and salmon sushi set M12B — soupe, salade, 5 sushi thon, 5 sushi saumon

tahmini≈ 620 kcal55 g karbonhidratdengeli 73

M13Apescatarian

15.20

Salmon sashimi set M13A — soupe, salade, riz, 15 sashimi saumon

tahmini≈ 680 kcal65 g karbonhidratdengeli 77

M13Bpescatarian

15.80

Assorted sashimi set M13B — soupe, salade, riz, Assortiment de 15 sashimi

tahmini≈ 680 kcal65 g karbonhidratdengeli 77

M13Cpescatarian

19.80

Assorted sashimi set M13C — soupe, salade, riz, Assortiment de 20 sashimi

tahmini≈ 750 kcal65 g karbonhidratdengeli 77

M14pescatarian

15.20

Assorted maki set M14 — soupe, salade, 18 maki: 6 thons, 6 saumons, 6 california

tahmini≈ 720 kcal85 g karbonhidratdengeli 77

M15pescatarian

16.50

Sashimi and sushi set M15 — soupe, salade, riz, Assortiment de 12 sashimi, assortiment de 4 sushi

tahmini≈ 710 kcal68 g karbonhidratdengeli 77

M16pescatarian

16.80

Maki and sushi set M16 — soupe, salade, Assortiment de 6 maki, assortiment de 7 sushi

tahmini≈ 680 kcal75 g karbonhidratdengeli 77

M17pescatarian

16.90

Salmon sashimi, sushi and maki set M17 — soupe, salade, riz, 9 sashimi saumon, 3 sushi saumon, 6 maki saumon

tahmini≈ 740 kcal72 g karbonhidratdengeli 77

M18pescatarian

19.50

Sashimi, sushi and maki set M18 — soupe, salade, riz, Assortiment de 12 sashimi, assortiment de 4 sushi, assortiment de 6 maki

tahmini≈ 820 kcal75 g karbonhidratdengeli 74

M21pescatarian

15.50

Avocado and salmon California roll set M21 — soupe, salade, 12 california roll (avocat saumon)

tahmini≈ 780 kcal78 g karbonhidratdengeli 81

M22pescatarian

16.80

Mixed California roll and salmon sushi set M22 — soupe, salade, 6 california roll (avocat saumon), 6 california maki (avocat surmi), 2 sushi saumon

tahmini≈ 760 kcal75 g karbonhidratdengeli 77

M23

15.50

Salmon and cheese California roll set M23 — Soupe, salade, 6 california roll (avocat saumon) 6 california saumon cheese

tahmini≈ 810 kcal75 g karbonhidratdengeli 69

M24

25.00

Sashimi, sushi, maki and yakitori set M24 — Soupe, salade, riz, Assortiment de 12 sashimi, assortiment de 4 sushi, assortiment de 6 maki 4 brochettes: 1 poulet, 1 boulettes de poulet, 1 aile de poulet, 1 boeuf au fromage

tahmini≈ 980 kcal75 g karbonhidratdengeli 68

M25pescatarian

16.20

Fried onion and spring salmon California roll set M25 — soupe, salade, 6 california oignons frits, 6 california printemps saumon

tahmini≈ 790 kcal82 g karbonhidratdengeli 75

M26pescatarian

17.80

Royal salmon California roll set M26 — soupe, salade, 12 california royal saumon

tahmini≈ 820 kcal78 g karbonhidratdengeli 73

M27pescatarian

17.80

Shrimp tempura and royal salmon California roll set M27 — soupe, salade, 6 california tempura crevette, 6 california royal saumon

tahmini≈ 850 kcal80 g karbonhidratdengeli 72

M28pescatarian

17.50

Tuna tartare with plum and basil M28 — soupe, salade, riz, tartare de thon, prune basilic, huile d'olive

tahmini≈ 650 kcal65 g karbonhidratdengeli 77

M29pescatarian

16.00

Salmon tartare with plum and basil M29 — soupe, salade, tartare de saumon, prune basilic, huile d'olive

tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 74

Menu Chirashi

M19 - Chirashi saumonpescatarian

13.90

Salmon Chirashi M19 — soupe, salade,Saumon cru sur riz vinaigre

tahmini≈ 620 kcal65 g karbonhidratdengeli 77

M19A - Chirashi thonpescatarian

16.50

Tuna Chirashi M19A — soupe, salade,Thon cru sur riz vinaigre

tahmini≈ 620 kcal65 g karbonhidratdengeli 77

M19B - Chirashi anguille

18.50

Eel Chirashi Menu — soupe, salade, Anguille grillée sur riz vinaigre

tahmini≈ 780 kcal85 g karbonhidratdengeli 76

M19C - Chirashi tartare

15.20

Salmon Tartare Chirashi Menu — soupe, salade, Avocat et saumon cru sur riz vinaigre

tahmini≈ 680 kcal82 g karbonhidratdengeli 77

M20 - Chirashi moriawase

14.80

Assorted Fish Chirashi Menu — soupe, salade, Assortiment de poisson cru sur riz vinaigre

tahmini≈ 650 kcal80 g karbonhidratdengeli 77

M20A - Chirashi mix

14.80

Salmon and Tuna Chirashi Menu — soupe, salade,Saumon et thon cru sur riz vinaigre

tahmini≈ 660 kcal80 g karbonhidratdengeli 77

Menu Bateau

Tokko 1

45.80

Tokko 1 Boat Menu — 2 soupes, 2 salades, 2 riz,Assortiment de 15 sashimi, assortiment de 8 sushi, 6 california (surimi avocat), 8 brochettes: 2 poulet, 2 boulettes de poulets, 2 ailes de poulet, 2 boeufs au formage

tahmini≈ 2400 kcal180 g karbonhidratağır 34

Tokko 2

45.00

Tokko 2 Boat Menu — 2 soupes, 2 salades, 2 riz,Assortiment de 20 sashimi, assortiment de 8 sushi, 6 california (saumon avocat), 6 maki thon et saumon, + 2 desserts au choix: 1 lychees, 1 perle de coco, 2 boules de glace

tahmini≈ 2600 kcal210 g karbonhidratağır 33

Bu menü hâlâ doğru mu?

40veggie
scoretahmini

Temel seçenekli Japon mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde salatalık, avokado ve turplu maki seçenekleri mevcut. Ayrıca edamame, wakame salatası ve mantar şiş bulunuyor.

106 yemekten 11 vejetaryen ve 8 vegan

61dia
scoretahmini

Bol Protein ve Taze Balık

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Sashimi ve yakitori seçenekleri oldukça geniş. Çoğu set menü yüksek karbonhidratlı pirinç içeriyor.

28 diyabet dostu · 106 yemek

Değerlendirmeler

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Pratik Bilgiler

Adres: Avenue Parmentier 133, 75011 Paris
Saatler: Pzt12:00–14:45, 18:00–22:30
Sal12:00–14:45, 19:00–22:30
Çar12:00–14:45, 19:00–22:30
Per12:00–14:45, 19:00–22:30
Cum12:00–14:45, 19:00–22:30
Cmt12:00–14:45, 19:00–22:30
Paz19:00–22:30
İletişim: +33140217524
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), tokkoparis.fr/nl/
Kayıt: tamamlanma 83 %, güven 80 %

Tokko - Paris, 133 Avenue Parmentier senin mi? Mekanını sahiplen.