Arashi Yama

Avenue d'Italie 156, 75013 Paris

Şu an kapalı · açılıyor Pzt 11:00

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Menü

Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Entrées & Accompagnement

E1 Soupe miso

2.20

Miso soup

tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75

E2 Salade de chouxvegetarian

2.20

Cabbage salad

tahmini≈ 80 kcal10 g karbonhidratdiyabet dostudengeli 67

E3 Riz naturevegan

2.20

Steamed rice

tahmini≈ 200 kcal45 g karbonhidrat

E4 Riz vinaigrévegan

2.50

Vinegared rice

tahmini≈ 230 kcal50 g karbonhidrat

E5 Salade d'algues et de concombrevegan

5.00

Seaweed and cucumber salad

tahmini≈ 70 kcal8 g karbonhidratdiyabet dostudengeli 75

E6 Tofu à la sauce sucrévegan

5.00

Tofu with sweet sauce

tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 70

E7 Salade edamamevegan

5.00

Edamame salad

tahmini≈ 150 kcal10 g karbonhidratdiyabet dostudengeli 76

E8 Nêms au poulet 5 pièces

6.50

Chicken spring rolls

tahmini≈ 320 kcal30 g karbonhidrat

E9 Raviolis japonais 5 pièces

6.00

Japanese dumplings

tahmini≈ 220 kcal25 g karbonhidratdiyabet dostudengeli 70

E9 Raviolis japonais 8 pièces

8.50

Japanese dumplings

tahmini≈ 350 kcal40 g karbonhidratdengeli 77

E10 Tartare de saumonpescatarian

8.50

Salmon tartare — Saumon, avocat, œufs de saumon, mayonnaise

tahmini≈ 280 kcal8 g karbonhidratdiyabet dostudengeli 70

E11 Salade tartare saumonpescatarian

8.00

Salmon tartare salad — Avocat, concombre, tomate, maïs

tahmini≈ 240 kcal15 g karbonhidratdiyabet dostudengeli 74

E12 Salade maisonpescatarian

9.00

House salad with salmon and tuna — Saumon, thon, avocat, radis, concombre, salade de choux, sésame

tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 74

E14 Tempura crevettes 5 piècespescatarian

11.50

Shrimp tempura

tahmini≈ 350 kcal25 g karbonhidrat

Menu Reflexe

2 plats au choix

12.50

Reflexe Menu 2 dishes — Servi avec soupe, salade et riz

tahmini≈ 850 kcal90 g karbonhidratdengeli 78

3 plats au choix

16.50

Reflexe Menu 3 dishes — Servis avec soupe, salade et riz

tahmini≈ 1100 kcal110 g karbonhidrat

Brochettes

11.00

Mixed skewers — 5 brochettes: 1 bœuf au fromage, 1 poulet, 1 bœuf, 1 ailes de poulet, 1 boulettes de poulet

tahmini≈ 650 kcal20 g karbonhidratdiyabet dostudengeli 71

12.00

Beef and cheese skewers — 5 brochettes: 5 bœuf au fromage

tahmini≈ 750 kcal15 g karbonhidratdiyabet dostudengeli 71

13.00

Mixed skewers assortment — 7 brochette: 2 poulets, 1 caille, 1 boulettes de poulet, 1 bœuf, 1 ailes de poulet, 1 bœuf au fromage

tahmini≈ 820 kcal25 g karbonhidratdiyabet dostudengeli 68

B4pescatarian

14.00

Salmon and tuna skewers — 5 brochettes: 3 saumon, 2 thon

tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 71

16.90

Mixed seafood and meat skewers — 7 brochette: 2 gambas, 1 poulet, 1 boeuf, 1 boulettes de poulet, 1 boeuf au fromage

tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71

B6pescatarian

19.50

Seafood skewers assortment — 8 brochette: 2 gambas, 2 saumon, 2 thon, 2 st-jacques

tahmini≈ 520 kcal8 g karbonhidratdiyabet dostudengeli 71

Mixtes

T1pescatarian

14.00

Salmon avocado california and skewers/dumplings — 8 california saumon avocat, 5 brochettes ou 5 raviolis japonais

tahmini≈ 780 kcal65 g karbonhidratdengeli 70

T2pescatarian

15.00

Salmon cheese maki and skewers/dumplings — 8 maki saumon rolls cheese, 5 brochettes ou 5 raviolis japonais

tahmini≈ 810 kcal65 g karbonhidrat

T3pescatarian

15.00

Salmon sushi and skewers/dumplings — 5 sushi saumon, 5 brochettes ou 5 raviolis japonais

tahmini≈ 720 kcal60 g karbonhidratdengeli 71

T4pescatarian

16.00

Sashimi assortment and skewers/dumplings — 9 assortiments de sashimi: 3 saumon, 3 thon, 3 daurade, 5 brochettes ou 5 raviolis japonais

tahmini≈ 680 kcal55 g karbonhidratdengeli 77

T5pescatarian

18.00

Sushi and sashimi mix with skewers/dumplings — 3 sushi saumon, 3 sashimi saumon, 4 california saumon avocat, 5 brochettes ou 5 raviolis japonais

tahmini≈ 850 kcal75 g karbonhidratdengeli 67

T6pescatarian

20.00

Sushi and sashimi platter with skewers/dumplings — 4 sushi: 2 saumon, 2 thon; 9 assortiments de sashimi: 3 saumon, 3 thon, 3 daurade, 5 brochettes ou 5 raviolis japonais

tahmini≈ 750 kcal60 g karbonhidratdengeli 77

T7pescatarian

19.50

California rolls and sushi with skewers/dumplings — 6 california saumon avocat, 6 california surimi avocat, 2 sushi saumon, 5 brochettes ou 5 raviolis japonais

tahmini≈ 920 kcal85 g karbonhidratdengeli 69

La creation du chef

R1. Tokyo roll

12.50

Tokyo roll — Ext: chapelure, mayo spicy, sauce teriyaki Int: chicken frit, cheddar

tahmini≈ 580 kcal45 g karbonhidrat

R2. Yummy rollpescatarian

11.90

Yummy roll — Ext: saumon flambé, oignon frit, ciboulette, sauce teriyaki, mayo spicy Int: saumon avocat cheese

tahmini≈ 520 kcal35 g karbonhidrat

R3. Dragon rollpescatarian

11.90

Dragon roll — Ext: avocat, mayo spicy, sauce anguille Int: tempura, concombre

tahmini≈ 540 kcal38 g karbonhidrat

R4. Tiger rollpescatarian

11.90

Tiger roll — Ext: saumon flambé, avocat mayo spicy, sauce teriyaki Int: tempura, avocat

tahmini≈ 560 kcal38 g karbonhidrat

Menu Chirashi

C1 Chirashi saumonpescatarian

14.00

Salmon Chirashi — Tranche de poisson sur riz vinaigré, Servis avec soupe et salade

tahmini≈ 620 kcal75 g karbonhidratdengeli 77

C2 Chirashi assortiment de poisson crupescatarian

14.50

Assorted fish Chirashi — Tranche de poisson sur riz vinaigré, Servis avec soupe et salade

tahmini≈ 640 kcal75 g karbonhidratdengeli 77

C3 Chirashi anguillepescatarian

16.90

Eel Chirashi — Tranche de poisson sur riz vinaigré, Servis avec soupe et salade

tahmini≈ 710 kcal75 g karbonhidratdengeli 77

C4 Chirashi thonpescatarian

16.90

Tuna Chirashi — Tranche de poisson sur riz vinaigré, Servis avec soupe et salade

tahmini≈ 630 kcal75 g karbonhidratdengeli 77

C5 Chirashi tartare de saumonpescatarian

15.00

Salmon tartare Chirashi — Tranche de poisson sur riz vinaigré, Servis avec soupe et salade

tahmini≈ 610 kcal75 g karbonhidratdengeli 77

Poke bowl

C7. Poke saumonpescatarian

13.90

Salmon poke bowl — Servis sur riz vinaigré, carotte, radis, concombre, choux rouge, edamame, avec une soupe miso

tahmini≈ 580 kcal65 g karbonhidratdengeli 82

C9. Poke chicken frit

13.90

Fried chicken poke bowl — Servis sur riz vinaigré, carotte, radis, concombre, choux rouge, edamame, avec une soupe miso

tahmini≈ 650 kcal65 g karbonhidratdengeli 82

C10. Poke tofuvegan

13.90

Tofu poke bowl — Servis sur riz vinaigré, carotte, radis, concombre, choux rouge, edamame, avec une soupe miso

tahmini≈ 580 kcal72 g karbonhidratdengeli 78

C11. Poke crevettepescatarian

13.90

Shrimp poke bowl — Servis sur riz vinaigré, carotte, radis, concombre, choux rouge, edamame, avec une soupe miso

tahmini≈ 560 kcal70 g karbonhidratdengeli 82

Plats chauds

M1 Bobun

11.80

Bobun — Boeuf sauté, nems de poulet, vermicelles et légumes

tahmini≈ 650 kcal68 g karbonhidratdengeli 85

M2 Katsu poulet pané

11.90

Chicken katsu

tahmini≈ 720 kcal55 g karbonhidratdengeli 69

M4 Nouilles sautées au boeuf

9.90

Stir-fried beef noodles

tahmini≈ 680 kcal62 g karbonhidratdengeli 71

M5 Nouilles sautées au poulet

9.90

Stir-fried chicken noodles

tahmini≈ 640 kcal62 g karbonhidratdengeli 71

M6 Nouilles sautées aux légumesvegan

8.90

Stir-fried vegetable noodles

tahmini≈ 520 kcal60 g karbonhidratdengeli 73

M24 Poulet sauté au gingembre

12.90

Ginger chicken — Servi avec soupe, salade et riz

tahmini≈ 610 kcal65 g karbonhidratdengeli 77

M25 Soupe de nouilles japonaises poulet et légumes

9.00

Chicken and vegetable noodle soup

tahmini≈ 480 kcal52 g karbonhidratdengeli 85

M26 Soupe de nouilles japonaises crevettes et légumespescatarian

11.00

Shrimp and vegetable noodle soup

tahmini≈ 460 kcal50 g karbonhidratdengeli 85

Menu Maki

12.50

Maki Platter K1 — 6 California saumon avocat, 6 california surimi avocat

tahmini≈ 540 kcal58 g karbonhidrat

15.50

Maki Platter K3 — 6 Las Vegas saumon avocat, 4 California saumon avocat, 6 neige saumon

tahmini≈ 620 kcal62 g karbonhidratdengeli 71

14.50

Maki Platter K4 — 6 printemps saumon avocat, 6 California tempura avocat

tahmini≈ 680 kcal60 g karbonhidrat

15.50

Maki Platter K5 — 6 California saumon avocat, 6 maki saumon, 6 maki thon

tahmini≈ 580 kcal60 g karbonhidratdengeli 73

K6 Végétarienvegetarian

15.50

Vegetarian Maki Platter K6 — 6 maki concombre, 2 sushi avocat, 6 California avocat

tahmini≈ 480 kcal62 g karbonhidratdengeli 69

17.50

Maki Platter K7 — 6 California saumon avocat, 6 maki printemps saumon avocat, 6 saumon rolls cheese

tahmini≈ 660 kcal60 g karbonhidratdengeli 71

15.00

Futomaki Platter K8 — 8 futomaki (saumon, surimi, thon, avocat, comcombre, radis salés)

tahmini≈ 520 kcal65 g karbonhidratdengeli 73

15.50

Salmon Cheese Roll Platter K9 — 6 Saumon rolls cheese avocat, 6 saumon rolls cheese

tahmini≈ 680 kcal58 g karbonhidrat

K10

15.00

Maki Platter K10 — 6 Crousti avocat thon cuit spicy, 6 crousti maki avocat cheese

tahmini≈ 710 kcal60 g karbonhidratdengeli 65

Menu Sushi sashimi

15.00

Sushi Sashimi Platter S1 — 8 assortiments de sushi

tahmini≈ 420 kcal45 g karbonhidratdengeli 73

16.00

Sushi Sashimi Platter S2 — 8 california saumon avocat, 5 assortiments de sushi

tahmini≈ 620 kcal65 g karbonhidratdengeli 73

16.50

Sushi Sashimi Platter S3 — 6 maki printemps saumon avocat, 6 sashimi saumon, 2 sushi saumon

tahmini≈ 580 kcal55 g karbonhidratdengeli 73

15.50

Sushi Sashimi Platter S4 — 6 Las Vegas maki saumon avocat, 6 sashimi: 3 saumon, 3 thon

tahmini≈ 560 kcal50 g karbonhidratdengeli 73

17.50

Sushi Sashimi Platter S5 — 9 sashimi: 3 saumon, 3 thon, 3 daurade, 5 sushi saumon

tahmini≈ 520 kcal40 g karbonhidratdiyabet dostudengeli 78

19.50

Sushi Sashimi Platter S6 — 15 sashimi: 6 saumon, 3 thon, 3 daurade, 3 maquereau, 6 las vegas saumon avocat

tahmini≈ 650 kcal55 g karbonhidratdengeli 73

23.00

Sushi Sashimi Platter S7 — 9 sashimi: 3 saumon, 3 thon, 3 daurade; 4 assortiments de sushi, 6 maki printemps saumon avocat, 4 california saumon avocat

tahmini≈ 780 kcal75 g karbonhidratdengeli 76

20.00

Sashimi Platter S8 — 20 sashimi :8 saumon, 3 thon, 6 daurade,3 maquereau

tahmini≈ 480 kcal5 g karbonhidratdiyabet dostudengeli 71

15.00

Sashimi Platter S9 — 15 sashimi: 6 saumon, 3 thon, 3 daurade, 3 maquereau

tahmini≈ 360 kcal4 g karbonhidratdiyabet dostudengeli 66

Grand Plateaux

L1 Menu Arashi Yama (2pers.)

40.00

Arashi Yama Menu — 2 soupes, 2 salades, 2 riz, 20 assortiments de sashimi: 12 saumon, 4 thon, 4 daurade; 6 assortiment de sushi: 2 saumon, 2 thon, 2 crevettes; 6 maki saumon; 6 brochettes de poulet, 2 bœuf au fromage, 2 poulets

tahmini≈ 1800 kcal160 g karbonhidratağır 33

L2 Menu St-Valentin (2pers.)

50.00

Valentine Menu — 2 soupes, 2 salades, 2 riz, 20 assortiments de sashimi: 12 saumon, 4 thon, 4 daurade; 6 assortiment de sushi: 2 saumon, 2 thon, 2 crevettes; 6 california saumon avocat, 6 brochettes: 2 saumon, 2 bœuf au fromage, 2 poulets, 1 saké 15cl

tahmini≈ 1850 kcal165 g karbonhidratağır 33

L3 (3pers.)

62.00

Platter L3 — 3 soupe, 3 salades et 3 riz; 12 assortiment de sushi: 4 saumon, 4 thon, 4 daurade; 14 maki saumon, 6 maki thon, 8 maki concombre, 8 california saumon avocat, 9 brochettes: 3 poulets, 3 bœuf au fromage, 3 boulettes de poulet, 3 desserts: 1 gindembre confit, 1 perle de coco, 1 nougat

tahmini≈ 2200 kcal210 g karbonhidratağır 33

Plateaux à Emporter

Menu L4 Sushi maki 40 pièces

40.00

Sushi Maki Platter 40pcs — 16 assortiments de sushi, 12 assortiments de maki, 12 assortiments de california, 2 coca cola

tahmini≈ 2400 kcal220 g karbonhidratağır 33

Menu L5 Sushi maki 56 pièces (pour 4 pers.)

59.00

Sushi Maki Platter 56pcs — 16 assortiments de sushi, 12 assortiments de maki, 18 assortiments de california, 10 futomaki, 4 coca cola

tahmini≈ 3200 kcal300 g karbonhidratağır 33

Sushi (par 2 pièces)

Su1 Saumon

5.00

Salmon Sushi

tahmini≈ 120 kcal15 g karbonhidrat

Su2 Thon

5.00

Tuna Sushi

tahmini≈ 110 kcal15 g karbonhidrat

Su3 Daurade

5.00

Sea Bream Sushi

tahmini≈ 110 kcal15 g karbonhidrat

Su4 Saumon cheese

5.00

Salmon Cheese Sushi

tahmini≈ 150 kcal15 g karbonhidrat

Su5 Maquereau

5.00

Mackerel Sushi

tahmini≈ 130 kcal15 g karbonhidrat

Su6 Poulpe

5.00

Octopus Sushi

tahmini≈ 110 kcal15 g karbonhidrat

Su7 Crevettes

5.00

Shrimp Sushi

tahmini≈ 110 kcal15 g karbonhidrat

Su8 Omelettevegetarian

5.00

Omelette Sushi

tahmini≈ 110 kcal15 g karbonhidrat

Su9 Avocatvegan, vegetarian

5.00

Avocado Sushi

tahmini≈ 120 kcal14 g karbonhidrat

Su10 Œufs de saumon

5.00

Salmon Roe Sushi

tahmini≈ 115 kcal15 g karbonhidrat

Su11 Anguille

5.00

Eel Sushi

tahmini≈ 150 kcal15 g karbonhidrat

Su12 Saumon avocat

5.00

Salmon Avocado Sushi

tahmini≈ 140 kcal14 g karbonhidrat

Sashimi (par 10 pièces)

Sa1 Saumon

10.00

Salmon Sashimi

tahmini≈ 220 kcal0 g karbonhidratdiyabet dostudengeli 67

Sa2 Thon

13.00

Tuna Sashimi

tahmini≈ 180 kcal0 g karbonhidratdiyabet dostudengeli 79

Sa3 Daurade

10.00

Sea Bream Sashimi

tahmini≈ 160 kcal0 g karbonhidratdiyabet dostudengeli 79

Sa4 Maquereau

10.00

Mackerel Sashimi

tahmini≈ 250 kcal0 g karbonhidratdiyabet dostudengeli 67

Sa5 Poulpe

10.00

Octopus Sashimi

tahmini≈ 140 kcal0 g karbonhidratdiyabet dostudengeli 79

Sa6 Anguille

13.00

Eel Sashimi

tahmini≈ 300 kcal0 g karbonhidratdiyabet dostudengeli 67

Sa7 Saumon et Thon

12.00

Salmon and Tuna Sashimi

tahmini≈ 200 kcal0 g karbonhidratdiyabet dostudengeli 67

Sa8 Assortiment (15 pièces)

15.00

Assorted Sashimi

tahmini≈ 320 kcal0 g karbonhidratdiyabet dostudengeli 67

Maki Las Végas (par 8 pièces)

Lv1 Saumon avocat

6.00

Las Vegas Salmon Avocado Maki

tahmini≈ 320 kcal42 g karbonhidrat

Lv2 Thon avocat

6.50

Las Vegas Tuna Avocado Maki

tahmini≈ 310 kcal42 g karbonhidrat

Futo Maki (par 8 pièces)

Fm1 Futo maki

10.20

Futomaki

tahmini≈ 450 kcal55 g karbonhidratdengeli 73

Fm2 Futo maki california

10.20

California Futomaki

tahmini≈ 480 kcal52 g karbonhidrat

Temaki (par 1 pièce)

Te1 Saumon avocat

5.00

Salmon Avocado Temaki

tahmini≈ 210 kcal22 g karbonhidrat

Te3 Surimi avocat

5.00

Surimi Avocado Temaki

tahmini≈ 190 kcal22 g karbonhidrat

Te2 Thon avocat

5.00

Tuna Avocado Temaki

tahmini≈ 200 kcal22 g karbonhidrat

Te4 Tempura crevettes

6.00

Shrimp Tempura Temaki

tahmini≈ 210 kcal22 g karbonhidrat

Printemps Maki (par 8 pièces)

Mp1 Saumon avocat

5.50

Salmon Avocado Spring Maki

tahmini≈ 280 kcal32 g karbonhidratdengeli 65

Mp2 Cheese avocatvegetarian

5.50

Cream Cheese Avocado Spring Maki

tahmini≈ 310 kcal32 g karbonhidrat

Mp3 Surimi avocat

5.50

Surimi Avocado Spring Maki

tahmini≈ 270 kcal32 g karbonhidratdengeli 65

Mp4 Thon avocat

5.50

Tuna Avocado Spring Maki

tahmini≈ 280 kcal32 g karbonhidratdengeli 65

Mp5 Tempura crevette

6.50

Shrimp Tempura Spring Maki

tahmini≈ 330 kcal35 g karbonhidrat

California Maki (par 8 pièces)

Mc1 Saumon avocat

5.50

Salmon Avocado California Maki

tahmini≈ 320 kcal35 g karbonhidratdengeli 65

Mc2 Cheese avocatvegetarian

5.50

Cream Cheese Avocado California Maki

tahmini≈ 360 kcal35 g karbonhidrat

Mc3 Surimi avocat

5.50

Surimi Avocado California Maki

tahmini≈ 310 kcal35 g karbonhidratdengeli 65

Mc4 Thon avocat

5.50

Tuna Avocado California Maki

tahmini≈ 320 kcal35 g karbonhidratdengeli 65

Mc5 Tempura crevettes

6.50

Shrimp Tempura California Maki

tahmini≈ 380 kcal38 g karbonhidrat

Crousti Maki (par 8 pièces)

Mt1 Saumon avocat

6.00

Salmon Avocado Crousti Maki

tahmini≈ 380 kcal38 g karbonhidrat

Mt2 Cheese avocatvegetarian

6.00

Cream Cheese Avocado Crousti Maki

tahmini≈ 420 kcal38 g karbonhidrat

Mt3 Surimi avocat

6.00

Surimi Avocado Crousti Maki

tahmini≈ 370 kcal38 g karbonhidrat

Mt4 Thon avocat

6.00

Tuna Avocado Crousti Maki

tahmini≈ 380 kcal38 g karbonhidrat

Mt5 Tempura crevettes avocat

7.00

Shrimp Tempura Avocado Crousti Maki

tahmini≈ 430 kcal40 g karbonhidrat

Saumon Roll (par 8 pièces)

Sr1 Surimi cheese

7.00

Salmon Roll Surimi Cheese

tahmini≈ 340 kcal32 g karbonhidrat

Sr2 Radis cheese

7.00

Salmon Roll Radish Cheese

tahmini≈ 320 kcal32 g karbonhidrat

Sr3 Cheese avocat

7.00

Salmon Roll Cheese Avocado

tahmini≈ 360 kcal32 g karbonhidrat

Sr4 Cheese concombre

7.00

Salmon Roll Cheese Cucumber

tahmini≈ 330 kcal32 g karbonhidrat

Sr5 Cheese

7.00

Salmon Roll Cheese

tahmini≈ 280 kcal24 g karbonhidrat

Maki Neige (par 8 pièces)

Mn1 Saumon

5.00

Salmon Snow Maki

tahmini≈ 220 kcal22 g karbonhidrat

Mn2 Cheesevegetarian

5.00

Cheese Snow Maki

tahmini≈ 240 kcal22 g karbonhidrat

Mn3 Thon

5.00

Tuna Snow Maki

tahmini≈ 210 kcal22 g karbonhidrat

Mn4 Avocatvegetarian

5.00

Avocado Snow Maki

tahmini≈ 200 kcal22 g karbonhidratdengeli 65

Mn5 Concombre cheesevegetarian

5.50

Cucumber Cheese Snow Maki

tahmini≈ 230 kcal22 g karbonhidrat

Omelette Maki (par 8 pièces)

Mo1 Saumon avocat

5.50

Salmon Avocado Omelette Maki

tahmini≈ 260 kcal22 g karbonhidrat

Mo2 Cheese avocatvegetarian

5.50

Cheese Avocado Omelette Maki

tahmini≈ 270 kcal22 g karbonhidrat

Mo3 Surimi avocat

5.50

Surimi Avocado Omelette Maki

tahmini≈ 240 kcal22 g karbonhidratdengeli 65

Mo4 Thon avocat

5.50

Tuna Avocado Omelette Maki

tahmini≈ 250 kcal22 g karbonhidratdengeli 65

Mo5 Tempura crevettes avocat

6.00

Shrimp Tempura Avocado Omelette Maki

tahmini≈ 310 kcal26 g karbonhidrat

Maki (par 8 pièces)

Ma1 Thon

4.50

Tuna Maki

tahmini≈ 180 kcal20 g karbonhidrat

Ma2 Saumon

4.50

Salmon Maki

tahmini≈ 190 kcal20 g karbonhidrat

Ma3 Saumon avocat

5.00

Salmon Avocado Maki

tahmini≈ 210 kcal20 g karbonhidratdengeli 65

Ma4 Concombrevegetarian

4.50

Cucumber Maki

tahmini≈ 160 kcal20 g karbonhidrat

Ma5 Avocatvegetarian

4.50

Avocado Maki

tahmini≈ 180 kcal20 g karbonhidratdengeli 65

Ma6 Cheesevegetarian

4.50

Cheese Maki

tahmini≈ 200 kcal20 g karbonhidrat

Ma7 Avocat cheesevegetarian

4.50

Avocado Cheese Maki

tahmini≈ 210 kcal20 g karbonhidrat

Ma8 Œufs de saumon

5.00

Salmon Roe Maki

tahmini≈ 200 kcal20 g karbonhidrat

Ma9 Radisvegetarian

4.50

Radish Maki

tahmini≈ 160 kcal20 g karbonhidrat

Ma10 Crevettes avocat

5.00

Shrimp Avocado Maki

tahmini≈ 280 kcal32 g karbonhidratdengeli 65

Brochettes (par 2 pièces)

Y1 Bœuf au fromage

5.00

Beef and Cheese Skewers

tahmini≈ 320 kcal6 g karbonhidratdiyabet dostudengeli 67

Y2 Poulet

5.00

Chicken Skewers

tahmini≈ 220 kcal4 g karbonhidratdiyabet dostudengeli 67

Y3 Boulettes de poulet

5.00

Chicken Meatball Skewers

tahmini≈ 260 kcal8 g karbonhidratdiyabet dostudengeli 67

Y4 Bœuf

5.00

Beef Skewers

tahmini≈ 240 kcal3 g karbonhidratdiyabet dostudengeli 67

Y5 Canard

5.00

Duck Skewers

tahmini≈ 280 kcal4 g karbonhidratdiyabet dostudengeli 67

Y6 Caille

5.00

Quail Skewers

tahmini≈ 230 kcal3 g karbonhidratdiyabet dostudengeli 67

Y7 Ailes de poulet

5.00

Chicken Wing Skewers

tahmini≈ 310 kcal4 g karbonhidratdiyabet dostudengeli 67

Y8 Champignonsvegetarian

4.50

Mushroom Skewers

tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 69

Y9 Saumon

6.00

Salmon Skewers

tahmini≈ 260 kcal4 g karbonhidratdiyabet dostudengeli 67

Y10 Thon

6.00

Tuna skewers

tahmini≈ 220 kcal3 g karbonhidratdiyabet dostudengeli 73

Y11 Coquille St-Jacques

7.50

Scallop skewers

tahmini≈ 180 kcal6 g karbonhidratdiyabet dostudengeli 79

Y12 Gambas

6.00

Prawn skewers

tahmini≈ 190 kcal6 g karbonhidratdiyabet dostudengeli 79

Desserts

Nougat

3.00

tahmini≈ 350 kcal30 g karbonhidratağır 42

Lychees

3.00

tahmini≈ 80 kcal18 g karbonhidrat

Perle de coco

3.00

Coconut pearl

tahmini≈ 220 kcal25 g karbonhidratağır 42

Gâteau japonais

3.00

Japanese cake

tahmini≈ 300 kcal40 g karbonhidrat

Haagen dazes

5.50

Haagen-Dazs ice cream

tahmini≈ 280 kcal22 g karbonhidratağır 42

Mangue fraîchevegan, vegetarian

6.50

Fresh mango

tahmini≈ 120 kcal28 g karbonhidrat

Bu menü hâlâ doğru mu?

60veggie
scoretahmini

Vejetaryen seçenekli Japon restoranı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde vejetaryen maki seti, tofu poke bowl ve sebzeli kızarmış erişte bulunuyor. Ayrıca tatlı soslu tofu ve yosunlu salata mevcut.

159 yemekten 25 vejetaryen ve 9 vegan

61dia
scoretahmini

Sashimi ve Şiş Seçenekleri

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Menüde protein ağırlıklı birçok seçenek var. Sashimiler ve şişler düşük karbonhidrat içerir.

38 diyabet dostu · 159 yemek

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