La Réserve à la Plage
Route de l’Epi-Pampelonne, 83350 Ramatuelle
Şu an kapalı · açılıyor 12:00
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Kaynak: restoranın web sitesi, şurada oku 13 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
APERITIVO
Friture de calamars, sauce Aioli
26.00
Fried Calamari with Aioli — Deep fried calamari, creamy garlic sauce
tahmini≈ 550 kcal25 g karbonhidrat
Guacamole à la péruviennevegan
24.00
Peruvian Guacamole — Peruvian style avocado guacamole
tahmini≈ 320 kcal15 g karbonhidratdiyabet dostudengeli 75
Pata Negra et pain à la tomate
47.00
Pata Negra with Tomato Bread — Pata Negra with tomato bread
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostu
Caviar Sandwich 2 pièces
62.00
Caviar Sandwich — Caviar Sandwich 2 pcs
tahmini≈ 280 kcal24 g karbonhidrat
Panier de crudités pour 2 à 3 persvegan
56.00
Vegetable Dip Platter — Vegetables dip for 2 or 3 pers
tahmini≈ 650 kcal45 g karbonhidratdiyabet dostudengeli 75
CAVIAR
Kaviari – Oscietre Prestige La boite de 30 g
180.00
Oscietra Caviar 30g — blinis et condiments
tahmini≈ 240 kcal18 g karbonhidratdiyabet dostu
Kaviari – Oscietre Prestige La boite de 50 g
235.00
Oscietra Caviar 50g — blinis et condiments
tahmini≈ 350 kcal25 g karbonhidratdiyabet dostu
Kaviari – Oscietre Prestige La boite de 125 g
690.00
Oscietra Caviar 125g — blinis et condiments
tahmini≈ 600 kcal40 g karbonhidrat
Le Beluga boite de 50 g
740.00
Beluga Caviar 50g — blinis et condiments
tahmini≈ 350 kcal25 g karbonhidratdiyabet dostu
NOTRE CRUDO BAR
Ceviche de daurade à la truffe, vinaigrette ponzu
32.00
Sea Bream Ceviche with Truffle — Sea bream ceviche with truffle and ponzu dressing
tahmini≈ 220 kcal12 g karbonhidratdiyabet dostudengeli 79
Tiradito de sériole, physalis et coriandre
26.00
Yellowtail Tiradito — Yellowtail tiradito, cilantro and red onion, fresh coriander
tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 73
Tartare de thon au Caviar, huile d’olive au citron vert
62.00
Tuna Tartare with Caviar — Tuna tartar with Caviar, oliv oil and lime dressing
tahmini≈ 310 kcal6 g karbonhidratdiyabet dostudengeli 67
Tartare de saumon et artichauts, huile d’olive au citron et pignon de pin
31.00
Salmon Tartare with Artichoke — Salmon tartar with artichoke, oliv oil and lemon dressing, pinenuts
tahmini≈ 340 kcal12 g karbonhidratdiyabet dostudengeli 70
Crudo de poulpe tiède, salsa verde et jalapenos
28.00
Warm Octopus Crudo — Grilled octopus crudo, salsa verde and jalapenos
tahmini≈ 260 kcal14 g karbonhidratdiyabet dostudengeli 82
Carpaccio de Homard, vinaigrette fruit de la passion
67.00
Lobster Carpaccio — Lobster carpaccio, passion fruit dressing
tahmini≈ 240 kcal15 g karbonhidratdiyabet dostudengeli 73
Tataki de bœuf Wagyu, mayonnaise au shirasha et oignons frits
36.00
Wagyu Beef Tataki — Wagyu beef tataki, spicy mayonnaise and deep fried onions
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostu
Gambas au naturel, tomates séchées et basilic
33.00
King Prawns with Dried Tomatoes — Natural warm king prawns, dry tomatoes and fresh basil
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 82
Carpaccio de thon pour 2 pers, roquette et parmesan, vinaigrette au Lambrusco
92.00
Tuna Carpaccio — Tuna carpaccio for 2 pers, aragula and parmesan, Lambrusco vinegar dressing
tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 70
LES ENTREES / STARTERS
Burrata et tomates marinéesvegetarian
31.00
Burrata and Marinated Tomatoes — Burrata mozzarella and marinated tomatoes
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 66
Salade à la grecque, pastèque, olives noires et fetavegetarian
26.00
Greek Salad — Greek salad, watermelon, feta and olives
tahmini≈ 310 kcal22 g karbonhidratdengeli 66
Artichaut entier, trilogie de saucesvegan
27.00
Whole Artichoke — Whole artichoke, homemade sauces
tahmini≈ 320 kcal22 g karbonhidratdiyabet dostudengeli 75
Halloumi grillé laqué au miel et origan, concombre et tomates rôtiesvegetarian
26.00
Grilled Halloumi — Grilled halloumi cheese, honey and oregano, cucumber and roasted tomatoes
tahmini≈ 450 kcal18 g karbonhidratdiyabet dostu
Salade de tomates façon Pan Bagnat à la Niçoise, pour 2 perspescatarian
74.00
Pan Bagnat Style Tomato Salad — Tomatoes salad for 2 pers, tuna confit, black olives and green beans
tahmini≈ 680 kcal24 g karbonhidratdiyabet dostudengeli 74
Salade de King Crabe pour 2 pers, sucrine, avocat et sauce César
139.00
King Crab Salad — King crab salad for 2 pers, sucrine lettuce, avocado and dressing
tahmini≈ 720 kcal20 g karbonhidratdiyabet dostudengeli 73
La belle mozzarella di Buffala 500g tréssée pour 2 pers, légumes rôtis au mielvegetarian
88.00
Braided Buffalo Mozzarella — Our nice braided Buffala mozzarella 500 g for 2 pers, roasted vegetables with honey
tahmini≈ 1650 kcal35 g karbonhidratağır 36
LES PATES / PASTA
Penne à la sauce tomate, stracciatella basilicvegetarian
35.00
Penne Tomato and Stracciatella — Tomato sauce penne, stracciatella and basil
tahmini≈ 780 kcal85 g karbonhidratdengeli 72
Spaghetti frais au Caviar, crudo de gamberoni
119.00
Caviar Spaghetti with Gamberoni — Caviar Spaghetti and gamberoni tartar
tahmini≈ 620 kcal70 g karbonhidratdengeli 73
Rigatoni à la carbonara de Pata Negra et truffe noire pour 2 pers
135.00
Pata Negra and Truffle Carbonara — Pata negra ham and black truffle carbonara regatoni pasta to share for 2 pers
tahmini≈ 1800 kcal160 g karbonhidratağır 36
Spaghetti à la Langouste
38.00
Spiny Lobster Spaghetti — Spiny lobster spaghetti
tahmini≈ 650 kcal75 g karbonhidratdengeli 77
LES POISSONS / FISHES
La Paëlla à la Plage (Gambas, poulpe, volaille, chorizo) Pour 2 pers
149.00
Beach Paella (2 pers) — Our beach Paëlla (King prawns, octopus, chicken, porc chorizo)
tahmini≈ 2100 kcal220 g karbonhidratağır 40
La Paëlla à la Plage (Gambas, poulpe, volaille, chorizo) Pour 4 pers
295.00
Beach Paella (4 pers) — Our beach Paëlla (King prawns, octopus, chicken, porc chorizo)
tahmini≈ 4000 kcal400 g karbonhidratağır 33
Poulpe grillé, ananas rôti aux épices cajun et mayonnaise épicée
44.00
Grilled Octopus with Pineapple — Grilled octopus, roasted pineapple with cajun and spicy mayonaise
tahmini≈ 480 kcal32 g karbonhidratdengeli 71
Gambas Camerones grillée, légumes du soleil
58.00
Grilled King Prawns Camerones — King prawn Camerones, roasted vegetables
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 84
Filet de poisson du jour grillé, sauce viergepescatarian
43.00
Grilled Fish of the Day — Grilled fish of the day, virgin sauce
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 69
Pêche du jour - Poisson sauvage uniquementpescatarian
19.00
Catch of the Day — Catch of the day
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 66
Langouste grillée et légumes au four
38.00
Grilled Spiny Lobster — Grilled Spiny Lobster and grilled vegetables
tahmini≈ 410 kcal15 g karbonhidratdiyabet dostudengeli 84
LES VIANDES / MEATS
L’escalope milanaise, salade de roquette et parmesan
46.00
Veal Milanese — Veal Milanese, aragula salad and pamesan cheese
tahmini≈ 680 kcal35 g karbonhidratdiyabet dostudengeli 69
Hampe de Bœuf mariné, tomates de couleur et féta
51.00
Grilled Beef Asado — Grilled beef asado, feta and tomatoes
tahmini≈ 550 kcal14 g karbonhidratdiyabet dostudengeli 74
Filet de bœuf Wagyu japonais à la coupe, pommes pont neuf
59.00
Wagyu Beef Filet — Japanese Wagyu Beef filet, pont neuf potatoes
tahmini≈ 850 kcal45 g karbonhidratdiyabet dostudengeli 69
Poulet fermier entier à la truffe pour 2 pers
115.00
Whole Farmer Chicken with Truffle — Whole farmer chicken with truffle for 2 persons
tahmini≈ 1600 kcal20 g karbonhidratdiyabet dostuağır 44
Entrecôte de Bœuf sauce au poivre pour 2 pers
140.00
Beef Rib Eye with Pepper Sauce — French beef rib eye with pepper sauce for 2 persons
tahmini≈ 2200 kcal25 g karbonhidratdiyabet dostuağır 37
Côte de bœuf Wagyu pour 2 pers
390.00
Wagyu Beef Bone-in Rib Eye — Wagyu beef bone in rib eye for 2 persons
tahmini≈ 2800 kcal15 g karbonhidratdiyabet dostuağır 37
GARNITURES SUPPLEMENTAIRES / SIDE DISHES
Frites maisonvegan
12.00
Homemade Fries — Homemade French fries
tahmini≈ 450 kcal45 g karbonhidrat
Frites à la truffevegan
24.00
Truffle Fries — Truffle French fries
tahmini≈ 520 kcal45 g karbonhidratağır 44
Aubergine milanaisevegetarian
21.00
Eggplant Milanese — Eggplant milanese and tatziki sauce
tahmini≈ 380 kcal18 g karbonhidratdiyabet dostudengeli 67
Maïs grillévegan
15.00
Grilled Corn — Grilled corn
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 67
Purée naturevegetarian
12.00
Mashed Potatoes — Mashed potatoes
tahmini≈ 280 kcal25 g karbonhidrat
Purée à la truffevegetarian
21.00
Truffle Mashed Potatoes — Truffle mashed potatoes
tahmini≈ 320 kcal25 g karbonhidrat
Purée au Caviarpescatarian
33.00
Caviar Mashed Potatoes — Caviar mashed potatoes
tahmini≈ 350 kcal25 g karbonhidrat
Pommes grenailles caraméliséesvegan
17.00
Caramelized Baby Potatoes — Caramelized baby potatoes
tahmini≈ 320 kcal30 g karbonhidrat
Chou-fleur rôtivegetarian
19.00
Roasted cauliflower — Roasted cauliflower
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostudengeli 70
NOS DESSERTS / OUR DESERTS
Profiterole, glace vanille, sauce chocolat et noisettes
19.00
Profiterole — Puff pastry, vanilla ice cream, chocolate and hazelnuts
tahmini≈ 650 kcal60 g karbonhidratağır 26
Le tiramisu, mousse mascarpone et glace café
17.00
Tiramisu — Tiramisu, mascarpone foam and coffee ice cream
tahmini≈ 550 kcal45 g karbonhidratağır 27
Assiette de fraises marinées, menthe et glace yaourtvegetarian
18.00
Strawberries with yogurt ice cream — Fresh strawberries, mint and yogurt ice cream
tahmini≈ 320 kcal35 g karbonhidratdengeli 69
Notre tarte tatin, crème fraiche d’Isignyvegetarian
19.00
Tarte Tatin — Our french caramelized apple tart, Isigny whipped cream
tahmini≈ 580 kcal65 g karbonhidratağır 29
A PARTAGER / TO SHARE
Le Gelato gourmand, chocolat fondu, caramel, crispy noisettevegetarian
39.00
Chocolate and caramel sundae — Indulgent sundae, melted chocolate, caramel and crispy nuts
tahmini≈ 1100 kcal110 g karbonhidratağır 30
Le Gelato fruité, framboises, mangue, passion et poudre Ubevegetarian
42.00
Fruity sundae — Fruity Sundae, raspberries, mango, passion fruit and Ube powder
tahmini≈ 900 kcal130 g karbonhidratağır 36
La belle assiette de pastèquevegan, vegetarian
38.00
Watermelon plate — Our beautiful watermelon plate
tahmini≈ 250 kcal50 g karbonhidrat
Assiette de fruits frais pour 2 persvegan, vegetarian
46.00
Fresh fruit platter — Fresh fruits selection for 2 pers
tahmini≈ 400 kcal80 g karbonhidrat
Notre Cookie géant, glace cookie et crème chantillyvegetarian
43.00
Giant cookie — Our giant cookie, whipped cream and cookie ice cream
tahmini≈ 1400 kcal150 g karbonhidratağır 23
Bu menü hâlâ doğru mu?
75veggie
scoretahmini
scoretahmini
Sebze seçenekleri olan Fransız mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde guacamole ve ızgara halloumi gibi başlangıçlar mevcut. Ana yemek olarak domates soslu ve stracciatella peynirli penne sunuluyor. Yan ürünler arasında trüflü patates kızartması ve közlenmiş karnabahar var.
60 yemekten 23 vejetaryen ve 9 vegan
76dia
scoretahmini
scoretahmini
Bol Protein ve Deniz Ürünleri
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menü, düşük karbonhidratlı balık ve et seçenekleri sunuyor. Çok sayıda taze başlangıç ve çiğ deniz ürünü mevcut.
33 diyabet dostu · 60 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Route de l’Epi-Pampelonne, 83350 Ramatuelle
- Saatler
- Pzt12:00–16:00Sal12:00–16:00Çar12:00–16:00Per12:00–16:00Cum12:00–16:00Cmt12:00–16:00Paz12:00–16:00Plage ouverte tous les jours de 10h30 à 18h30. Privatisation sur demande le soir
- İletişim
- +33494963988
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), lareserve-plage.com/
- Kayıt
- tamamlanma 83 %, güven 80 %