aramaya dön

ABYSS Pokes&Sushis

Pl. Eugène Raynaldy 26, 12000 Rodez

Şu an açık · kadar 13:30

Japanesesushi€€€€
DeğerlendirAraWeb sitesi

Menü

Kaynak: restoranın web sitesi, şurada oku 13 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Midibox
Midibox
11.50
4 californias crevette, avocat, 4 makis avocat, 4 springrolls crevette, menthe, concombre, 4 salmons avocat
tahmini≈ 680 kcal72 g karbonhidratdengeli 77
Midibox +
14.50
Midibox Plus — 4 californias crevette, avocat, 4 makis avocat, 4 salmons avocat, fromage, 4 colorblocks saumon, avocat, concombre, ciboulette, 1 nigiris saumon
tahmini≈ 820 kcal80 g karbonhidratdengeli 68
Box
Californiabox
15.90
California Box — 1 california saumon, avocat, 1 california crevette, concombre, peanuts, 1 california avocat, fromage, ciboulette
tahmini≈ 610 kcal65 g karbonhidratdengeli 67
Veggieboxvegetarian
10.90
Veggie Box — 8 california concombre, avocat, aneth, 8 springroll concombre, avocat, fromage, ciboulette
tahmini≈ 540 kcal68 g karbonhidratdengeli 74
Salmonbox
16.90
Salmon Box — 8 salmons avocat, fromage, 8 californias saumon, avocat, 8 makis saumon, ciboulette
tahmini≈ 890 kcal85 g karbonhidratdengeli 65
Nigiribox,nigiris saumon
8.90
Nigiri Box Salmon
tahmini≈ 380 kcal42 g karbonhidrat
Nigiribox,nigiris saumon
14.90
Nigiri Box Salmon
tahmini≈ 580 kcal62 g karbonhidratdengeli 73
Box 34, 2 personnes
30.00
Box 34 — 8 colorblocks concombre, avocat, peanuts, fromage, ciboulette, 8 salmons avocat, 8 californias crevette, avocat, 8 makis thon, avocat, 2 nigiris saumon
tahmini≈ 1450 kcal160 g karbonhidratağır 40
Box43 , 3 personnes
40.00
Box 43 — 8 makis avocat, fromage, 8 colorblocks saumon, avocat, concombre, ciboulette, 8 springrolls crevette, peanuts, menthe, concombre, 8 californias thon cuit, avocat, fromage, 8 salmons avocat, 3 nigiris saumon
tahmini≈ 1720 kcal185 g karbonhidratağır 40
Box 60, 4 personnes
55.00
Box 60 — 8 makis thon, avocat, 8 colorblocks saumon, avocat, concombre, ciboulette, 8 springrolls crevette, peanuts, menthe, concombre, 8 californias thon cuit, fromage frais, oignons rouges, ciboulette, avocat, 8 salmons avocat, 8 avocado rolls avocat, fromage, 8 califronias saumon, avocat, oignons frits, 4 nigiris saumon
tahmini≈ 1950 kcal205 g karbonhidratağır 40
Menus
Menu Etudiant
8.50
Student Menu — 8 makis saumon, 2 nigiris crevette, 1 soft* ou eau au choix, 1 salade de chou ou soupe miso au choix + 1,5 €
tahmini≈ 620 kcal65 g karbonhidratdengeli 73
Pokebowls
saumon teriyaki
14.50
Salmon Teriyaki Poke Bowl
tahmini≈ 580 kcal62 g karbonhidratdengeli 77
crevette teriyaki
14.50
Shrimp Teriyaki Poke Bowl
tahmini≈ 560 kcal60 g karbonhidratdengeli 77
thon en tataki
15.50
Tuna Tataki Poke Bowl
tahmini≈ 540 kcal58 g karbonhidratdengeli 77
thon en tartare
15.50
Tuna Tartare Poke Bowl
tahmini≈ 540 kcal58 g karbonhidratdengeli 77
bœuf en tataki
15.50
Beef Tataki Poke Bowl
tahmini≈ 610 kcal58 g karbonhidratdengeli 77
végétarienvegetarian
12.50
Vegetarian Poke Bowl
tahmini≈ 480 kcal65 g karbonhidratdengeli 78
saumon spicy
15.50
Spicy Salmon Poke Bowl
tahmini≈ 590 kcal58 g karbonhidratdengeli 77
crevette spicy
14.50
Spicy Shrimp Poke Bowl
tahmini≈ 570 kcal58 g karbonhidratdengeli 77
thon spicy
15.50
Spicy Tuna Poke Bowl
tahmini≈ 590 kcal58 g karbonhidratdengeli 77
Nigiri
avocatvegetarian
1.60
Avocado Nigiri — fromage frais
tahmini≈ 65 kcal8 g karbonhidrat
concombrevegetarian
1.60
Cucumber Nigiri — fromage frais
tahmini≈ 55 kcal8 g karbonhidrat
crevette
1.70
Shrimp Nigiri — crevette
tahmini≈ 60 kcal8 g karbonhidrat
crevette
1.80
Shrimp Cream Cheese Nigiri — fromage frais, crevette
tahmini≈ 80 kcal8 g karbonhidrat
saumon
1.90
Salmon Nigiri — saumon
tahmini≈ 70 kcal8 g karbonhidrat
saumon
2.00
Salmon Cream Cheese Nigiri — fromage frais
tahmini≈ 90 kcal8 g karbonhidrat
thon
2.20
Tuna Nigiri — thon
tahmini≈ 65 kcal8 g karbonhidrat
thon
2.30
Tuna Cream Cheese Nigiri — fromage frais
tahmini≈ 85 kcal8 g karbonhidrat
Colorblock
concombrevegetarian
8.80
Cucumber Colorblock — avocat, fromage frais, peanut, ciboulette
tahmini≈ 320 kcal35 g karbonhidrat
crevette
11.80
Shrimp Colorblock — avocat, fromage frais, oignons frits
tahmini≈ 380 kcal38 g karbonhidrat
saumon
10.80
Salmon Colorblock — avocat, concombre, ciboulette
tahmini≈ 340 kcal35 g karbonhidratdengeli 68
saumon
11.50
Salmon Cream Cheese Colorblock — avocat, fromage frais, oignons frits
tahmini≈ 410 kcal38 g karbonhidratdengeli 67
thon
12.80
Tuna Colorblock — avocat, concombre, coriandre
tahmini≈ 340 kcal35 g karbonhidratdengeli 68
thon cuit
12.80
Cooked Tuna Colorblock — mayo spicy, avocat, concombre, ciboulette, oignons frits
tahmini≈ 430 kcal38 g karbonhidrat
Springroll
concombrevegetarian
6.30
Cucumber Springroll — avocat, fromage frais, ciboulette
tahmini≈ 280 kcal30 g karbonhidratdiyabet dostu
crevette
8.10
Shrimp Springroll — peanuts, menthe, concombre
tahmini≈ 260 kcal28 g karbonhidratdiyabet dostudengeli 68
crevette
8.30
Spicy Shrimp Springroll — avocat, mayo spicy, concombre, aneth
tahmini≈ 310 kcal30 g karbonhidratdiyabet dostu
saumon
8.30
Salmon Springroll — concombre, avocat, ciboulette
tahmini≈ 290 kcal30 g karbonhidratdiyabet dostudengeli 76
saumon
8.80
Salmon Springroll with Fried Onions — avocat, oignons frits, ciboulette
tahmini≈ 340 kcal32 g karbonhidratdiyabet dostudengeli 70
thon
9.10
Tuna Springroll — avocat, concombre, coriandre
tahmini≈ 290 kcal30 g karbonhidratdiyabet dostudengeli 76
thon cuit
9.10
Cooked Tuna Springroll — fromage frais, oignons rouges, ciboulette, avocat, concombre
tahmini≈ 280 kcal22 g karbonhidratdiyabet dostudengeli 71
Chirashi
saumon
14.90
Salmon Chirashi — saumon
tahmini≈ 550 kcal65 g karbonhidratdengeli 73
saumon
15.90
Salmon Avocado Chirashi — avocat
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
tartare de saumon
16.00
Salmon Tartare Chirashi
tahmini≈ 560 kcal65 g karbonhidratdengeli 73
thon
16.90
Tuna Chirashi — thon
tahmini≈ 540 kcal65 g karbonhidratdengeli 73
thon
17.50
Tuna Avocado Chirashi — avocat
tahmini≈ 610 kcal65 g karbonhidratdengeli 77
thon
18.00
Tuna Salmon Avocado Chirashi — saumon, avocat
tahmini≈ 640 kcal65 g karbonhidratdengeli 77
supplément fromage fraisvegetarian
1.20
Extra Cream Cheese
tahmini≈ 60 kcal1 g karbonhidratdiyabet dostu
supplément oignons fritsvegan
1.00
Extra Fried Onions
tahmini≈ 80 kcal7 g karbonhidrat
California herbes aromatiques
avocatvegetarian
5.90
Avocado Herb California — fromage frais, ciboulette
tahmini≈ 220 kcal25 g karbonhidratdiyabet dostudengeli 67
concombrevegetarian
5.90
Cucumber California Roll — fromage frais, aneth
tahmini≈ 200 kcal25 g karbonhidratdiyabet dostudengeli 70
saumonpescatarian
7.00
Salmon California Roll — fromage frais, aneth
tahmini≈ 260 kcal25 g karbonhidratdiyabet dostu
crevettepescatarian
7.00
Shrimp California Roll — concombre, menthe
tahmini≈ 240 kcal25 g karbonhidratdiyabet dostudengeli 70
thonpescatarian
7.50
Tuna California Roll — avocat, coriandre
tahmini≈ 260 kcal25 g karbonhidratdiyabet dostudengeli 73
thon cuitpescatarian
7.50
Cooked Tuna California Roll — fromage frais, oignons rouges, avocat, ciboulette
tahmini≈ 280 kcal25 g karbonhidratdiyabet dostudengeli 67
California sésame
concombrevegetarian
5.50
Cucumber Sesame California Roll — fromage frais
tahmini≈ 200 kcal25 g karbonhidratdiyabet dostudengeli 70
avocatvegetarian
5.50
Avocado Sesame California Roll — fromage
tahmini≈ 230 kcal25 g karbonhidratdiyabet dostudengeli 67
saumonpescatarian
6.00
Salmon Sesame California Roll
tahmini≈ 250 kcal25 g karbonhidratdiyabet dostudengeli 70
saumonpescatarian
6.10
Salmon and Cream Cheese Sesame California Roll — fromage frais
tahmini≈ 280 kcal25 g karbonhidratdiyabet dostu
saumonpescatarian
6.20
Salmon and Cucumber Sesame California Roll — concombre, ciboulette
tahmini≈ 240 kcal25 g karbonhidratdiyabet dostudengeli 70
saumonpescatarian
6.50
Salmon and Avocado Sesame California Roll — avocat, fromage frais
tahmini≈ 380 kcal32 g karbonhidrat
crevettepescatarian
6.00
Shrimp Sesame California Roll
tahmini≈ 320 kcal32 g karbonhidrat
crevettepescatarian
6.10
Shrimp and Avocado Sesame California Roll — avocat
tahmini≈ 360 kcal32 g karbonhidrat
crevettepescatarian
6.50
Shrimp, Avocado and Cream Cheese Sesame California Roll — avocat, fromage frais
tahmini≈ 410 kcal32 g karbonhidrat
crevettepescatarian
6.20
Shrimp and Cucumber Sesame California Roll — concombre, peanut
tahmini≈ 350 kcal33 g karbonhidrat
thonpescatarian
7.10
Tuna Sesame California Roll
tahmini≈ 330 kcal32 g karbonhidrat
thonpescatarian
7.20
Tuna and Avocado Sesame California Roll — avocat
tahmini≈ 370 kcal32 g karbonhidrat
thon cuitpescatarian
7.20
Spicy Cooked Tuna Sesame California Roll — mayo spicy, avocat
tahmini≈ 420 kcal32 g karbonhidrat
California oignons frits
avocatvegetarian
6.30
Avocado and Fried Onion California Roll — fromage, oignons frits
tahmini≈ 410 kcal38 g karbonhidrat
saumonpescatarian
6.90
Salmon and Fried Onion California Roll — avocat, oignons frits
tahmini≈ 430 kcal38 g karbonhidrat
saumonpescatarian
7.90
Salmon, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits
tahmini≈ 480 kcal38 g karbonhidrat
crevettepescatarian
6.90
Shrimp and Fried Onion California Roll — avocat, oignons frits
tahmini≈ 410 kcal38 g karbonhidrat
crevettepescatarian
7.90
Shrimp, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits
tahmini≈ 460 kcal38 g karbonhidrat
thonpescatarian
8.30
Tuna and Fried Onion California Roll — avocat, oignons frits
tahmini≈ 420 kcal38 g karbonhidrat
thonpescatarian
8.90
Tuna, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits
tahmini≈ 470 kcal38 g karbonhidrat
thon cuitpescatarian
8.90
Cooked Tuna and Fried Onion California Roll — fromage frais, oignons rouges, ciboulette, avocat
tahmini≈ 440 kcal38 g karbonhidrat
thon cuitpescatarian
8.50
Spicy Cooked Tuna and Fried Onion California Roll — mayo spicy, avocat, fromage, oignons frits
tahmini≈ 480 kcal38 g karbonhidrat
Maki
concombrevegetarian
6.10
Cucumber Maki — fromage frais, aneth
tahmini≈ 280 kcal32 g karbonhidrat
avocatvegetarian
6.10
Avocado Maki — fromage frais, ciboulette
tahmini≈ 310 kcal32 g karbonhidrat
crevettepescatarian
5.80
Shrimp Maki — crevette
tahmini≈ 260 kcal32 g karbonhidrat
crevettepescatarian
5.90
Shrimp and Mint Maki — menthe
tahmini≈ 180 kcal22 g karbonhidrat
saumonpescatarian
5.90
Salmon Maki — saumon
tahmini≈ 190 kcal22 g karbonhidrat
saumonpescatarian
7.10
Salmon and Cucumber Maki — concombre
tahmini≈ 185 kcal23 g karbonhidratdengeli 65
thonpescatarian
7.00
Tuna Maki — thon
tahmini≈ 180 kcal22 g karbonhidrat
thonpescatarian
6.80
Tuna and Cream Cheese Maki — fromage frais
tahmini≈ 230 kcal22 g karbonhidrat
thon cuitpescatarian
7.30
Spicy Cooked Tuna Maki — mayo spicy, avocat
tahmini≈ 260 kcal23 g karbonhidrat
Sashimi
thonpescatarian
13.00
Tuna Sashimi
tahmini≈ 150 kcal0 g karbonhidratdiyabet dostudengeli 79
Avocado roll
avocat, fromagevegetarian
7.00
Avocado Roll
tahmini≈ 240 kcal24 g karbonhidrat
saumonpescatarian
8.00
Salmon Avocado Roll — avocat
tahmini≈ 260 kcal24 g karbonhidrat
Salmon roll
fromage fraispescatarian
7.00
Salmon Roll with Cream Cheese
tahmini≈ 270 kcal24 g karbonhidrat
avocatpescatarian
7.30
Salmon Avocado Roll with Cheese — fromage
tahmini≈ 280 kcal24 g karbonhidrat
Accompagnements
rizvegan
1.50
Steamed Rice
tahmini≈ 130 kcal29 g karbonhidrat
edamamevegan
2.00
fèves de soja
tahmini≈ 120 kcal9 g karbonhidratdiyabet dostudengeli 82
soupe Misovegetarian
2.50
Miso Soup
tahmini≈ 45 kcal6 g karbonhidratdiyabet dostudengeli 75
chouvegan
2.50
Cabbage Salad with Sesame Sauce — salade et sauce sésame
tahmini≈ 110 kcal8 g karbonhidratdiyabet dostudengeli 66
chou et encornetpescatarian
3.50
Cabbage and Squid Salad with Sesame Sauce — salade et sauce sésame
tahmini≈ 160 kcal10 g karbonhidratdiyabet dostudengeli 66
wakamévegan
3.50
Wakame Seaweed Salad — salade d’algues
tahmini≈ 90 kcal12 g karbonhidratdiyabet dostudengeli 73
nouilles sautéespescatarian
3.50
Stir-fried Noodles with Shrimp — crevettes, peanuts
tahmini≈ 320 kcal35 g karbonhidrat
tartare de saumonpescatarian
8.50
Salmon Tartare
tahmini≈ 180 kcal4 g karbonhidratdiyabet dostudengeli 67
tataki de thonpescatarian
15.50
Tuna Tataki with Rice — 150g + riz vinaigré
tahmini≈ 420 kcal45 g karbonhidratdengeli 70
tataki de thon bœuf
15.50
Tuna and beef tataki with vinegared rice — 150g + riz vinaigré
tahmini≈ 420 kcal45 g karbonhidratdengeli 71
Desserts
Perles du japon
5.50
Japanese pearls with coconut milk and exotic fruits — au lait de coco et fruits exotiques
tahmini≈ 280 kcal35 g karbonhidrat
Castella
4.50
Castella Japanese chiffon cake — chiffon cake japonais
tahmini≈ 210 kcal30 g karbonhidrat
dessert au chocolat et sésame doré
5.50
Chocolate and golden sesame dessert — avec crumble au sésame noir et éclats de nougatine
tahmini≈ 450 kcal42 g karbonhidratağır 34

Bu menü hâlâ doğru mu?

64veggie
scoretahmini

Sebzeli sushi ve poke seçenekleri

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde salatalık ve avokadolu Veggiebox ile vejetaryen poke bowl bulunuyor. Birçok seçenek krem peynir içeriyor, bu yüzden veganlar için edamame ve wakame gibi yan ürünler ön planda.

104 yemekten 21 vejetaryen ve 5 vegan

60dia
scoretahmini

Japon Mutfağı ve Poke

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Balık ve sebze seçenekleri oldukça fazla. Sashimi ve spring roll'lar klasik rulolara göre daha düşük karbonhidratlıdır.

26 diyabet dostu · 104 yemek

Değerlendirmeler

Değerlendir
Henüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.

Pratik Bilgiler

Adres
Pl. Eugène Raynaldy 26, 12000 Rodez
Saatler
Pzt—
Sal09:00–13:30, 17:00–20:30
Çar09:00–13:30, 17:00–20:30
Per09:00–13:30, 17:00–20:30
Cum09:00–13:30, 17:00–20:30
Cmt09:00–13:30, 17:00–20:30
Paz09:00–13:30
MidiBox dispos uniquement le MIDI valables du mardi au samedi de 11h15 à 14h
İletişim
+33565714066
Kaynaklar
Overture Maps Places (CDLA-Permissive 2.0), abysscoquillages.fr/
Kayıt
tamamlanma 83 %, güven 80 %

ABYSS Pokes&Sushis senin mi? Mekanını sahiplen.