Flunch Roncq
Bd d'Halluin, 59223 Roncq
Şu an kapalı · açılıyor 08:30
€€€€
Menü
Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Nos produits du moment
Pack cocktail - 10 personnes
199.90
Cocktail pack
tahmini≈ 4000 kcal400 g karbonhidratağır 21
Navettes tradition - Pagnote 32 pièces
44.99
Traditional navettes
tahmini≈ 3500 kcal400 g karbonhidratağır 27
Mini verrines salées variées - Pagnote 20 pièces
36.99
Assorted savory mini verrines
tahmini≈ 1800 kcal150 g karbonhidratağır 29
Brochettes apéritives variées - Pagnote 28 pièces
42.99
Assorted appetizer skewers
tahmini≈ 2200 kcal100 g karbonhidratağır 34
Gourmandises - Pagnote 60 pièces
49.99
Sweets assortment
tahmini≈ 4000 kcal400 g karbonhidratağır 21
Douceurs Zébrées - Pagnote 18 pièces
24.99
Zebra sweets
tahmini≈ 2500 kcal250 g karbonhidratağır 21
ENTREES FROIDES
Assiette avocat thon
Avocado tuna plate
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 70
Assiette de charcuterie
Charcuterie board
tahmini≈ 600 kcal10 g karbonhidratdiyabet dostu
Assiette de rosette
Salami plate
tahmini≈ 500 kcal5 g karbonhidratdiyabet dostu
Assiette du pêcheur
Fisherman's plate
tahmini≈ 400 kcal15 g karbonhidratdiyabet dostudengeli 74
Assiette délice canard aux figues et son confit
Duck with figs and confit
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostu
Assiette italienne
Italian plate
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 66
Assiette terrine campagnarde
Country terrine plate
tahmini≈ 380 kcal15 g karbonhidratdiyabet dostu
Avocat crevettes sauce caraïbe
Avocado shrimp Caribbean sauce
tahmini≈ 310 kcal12 g karbonhidratdiyabet dostudengeli 70
Avocat macédoinevegetarian
Avocado macédoine
tahmini≈ 280 kcal14 g karbonhidratdiyabet dostudengeli 70
Cervelas fumé alsacien
Smoked Alsatian cervelat
tahmini≈ 340 kcal6 g karbonhidratdiyabet dostu
Jambon cru
Cured ham
tahmini≈ 220 kcal1 g karbonhidratdiyabet dostudengeli 67
Jambon cru melon
Cured ham and melon
tahmini≈ 260 kcal18 g karbonhidratdengeli 68
La charcutière apéro
Charcuterie appetizer
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 65
Maquereau pomme persillé
Mackerel with parsley potato
tahmini≈ 360 kcal22 g karbonhidratdiyabet dostudengeli 65
Oeuf macédoinevegetarian
Egg macédoine
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 66
Oeuf mayonnaisevegetarian
Egg mayonnaise
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostu
Oeufs mimosvegetarian
Mimosa eggs
tahmini≈ 310 kcal5 g karbonhidratdiyabet dostu
Petite salade caesar
Small Caesar salad
tahmini≈ 350 kcal10 g karbonhidratdiyabet dostudengeli 67
Petite salade grecquevegetarian
Small Greek salad
tahmini≈ 280 kcal12 g karbonhidratdiyabet dostudengeli 66
Petite salade pastèquevegan
Small watermelon salad
tahmini≈ 180 kcal22 g karbonhidrat
Rillette de maquereau
Mackerel rillettes
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostudengeli 67
Saumon fumépescatarian
Smoked salmon
tahmini≈ 220 kcal3 g karbonhidratdiyabet dostudengeli 67
Tartelette avocat thon
Avocado tuna tartlet
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostu
Tartelette façon pissaladière
Pissaladière tartlet
tahmini≈ 310 kcal28 g karbonhidrat
Tomate au thon
Tomato with tuna
tahmini≈ 240 kcal8 g karbonhidratdiyabet dostudengeli 67
Tomate burratinavegetarian
Tomato burratina
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostu
Tomate mimosavegetarian
Mimosa tomato
tahmini≈ 260 kcal8 g karbonhidratdiyabet dostu
Tomate oeuf anchois
Tomato egg anchovy
tahmini≈ 290 kcal8 g karbonhidratdiyabet dostudengeli 67
Wrap mimosa crispy bacon
Crispy bacon mimosa wrap
tahmini≈ 420 kcal32 g karbonhidrat
Wrap salade d'oeuf jambon blanc
Egg salad ham wrap
tahmini≈ 450 kcal35 g karbonhidrat
ENTREES CHAUDES
Brie pané et sa saladevegetarian
Breaded brie with salad
tahmini≈ 520 kcal25 g karbonhidratdiyabet dostu
BISTROT
Assiette de légumesvegan
Vegetable plate
tahmini≈ 350 kcal30 g karbonhidratdiyabet dostudengeli 70
Carbonade flamande
Carbonnade flamande
tahmini≈ 750 kcal45 g karbonhidratdengeli 73
Cassolette dieppoisepescatarian
Dieppoise seafood casserole
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 74
Cassolette saumon poivronpescatarian
Salmon pepper casserole
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 74
Colombo de porc
Pork Colombo
tahmini≈ 550 kcal18 g karbonhidratdiyabet dostudengeli 74
Confit de canard
Duck confit
tahmini≈ 680 kcal15 g karbonhidratdiyabet dostudengeli 71
Coq au vin
tahmini≈ 480 kcal14 g karbonhidratdiyabet dostudengeli 71
Croustillants de poulet X8
Crispy chicken bites
tahmini≈ 720 kcal32 g karbonhidratdiyabet dostu
Curry de porc vindaloo
Pork vindaloo curry
tahmini≈ 580 kcal16 g karbonhidratdiyabet dostudengeli 74
Demi poulet rôti
Half roast chicken
tahmini≈ 620 kcal8 g karbonhidratdiyabet dostudengeli 71
Endives flamandesvegetarian
Flemish endives
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 65
Escalope veau à la crème
Veal escalope with cream
tahmini≈ 510 kcal10 g karbonhidratdiyabet dostudengeli 71
Filet de poulet niçoise
Niçoise chicken fillet
tahmini≈ 410 kcal12 g karbonhidratdiyabet dostudengeli 74
Filet merlu baies rosespescatarian
Hake fillet with pink peppercorns
tahmini≈ 340 kcal6 g karbonhidratdiyabet dostudengeli 66
Filet poulet champignons
Chicken fillet with mushrooms
tahmini≈ 430 kcal10 g karbonhidratdiyabet dostudengeli 71
Filet poulet maroilles
Chicken fillet with Maroilles cheese
tahmini≈ 560 kcal12 g karbonhidratdiyabet dostudengeli 71
Filet poulet sce champignons t
Chicken fillet with mushroom sauce
tahmini≈ 430 kcal10 g karbonhidratdiyabet dostudengeli 71
Fritto misto calamars et colin d'Alaskapescatarian
Fried calamari and Alaska pollock
tahmini≈ 610 kcal35 g karbonhidrat
Galette veggievegetarian
Veggie galette
tahmini≈ 520 kcal48 g karbonhidratdengeli 69
Gratin d'andouillette
Andouillette gratin
tahmini≈ 590 kcal22 g karbonhidratdiyabet dostudengeli 69
Jambon découpe à volonté
Sliced ham
tahmini≈ 320 kcal6 g karbonhidratdiyabet dostudengeli 66
Jambon rôti à la découpe
Roasted sliced ham
tahmini≈ 340 kcal7 g karbonhidratdiyabet dostudengeli 66
Jambonneau rôti 600 gr
Roasted pork knuckle
tahmini≈ 1100 kcal25 g karbonhidratdiyabet dostu
Jarret agneau ail et thym
Lamb shank with garlic and thyme
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 74
Kefta boeuf marocaine
Moroccan beef kefta
tahmini≈ 580 kcal12 g karbonhidratdiyabet dostudengeli 74
Langue boeuf sce piquante
Beef tongue with spicy sauce
tahmini≈ 520 kcal10 g karbonhidratdiyabet dostudengeli 71
Lasagnes bolognaise
Lasagna bolognese
tahmini≈ 750 kcal65 g karbonhidratdengeli 65
Lasagnes épinards ricottavegetarian
Spinach and ricotta lasagna
tahmini≈ 680 kcal55 g karbonhidratdengeli 65
Oeufs au platvegetarian
Fried eggs
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostu
Pané veggievegetarian
Veggie breaded fillet
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 74
Parmentier boeuf confit
Beef confit parmentier
tahmini≈ 820 kcal40 g karbonhidratdiyabet dostudengeli 70
Parmentier de canard
Duck parmentier
tahmini≈ 850 kcal40 g karbonhidratdiyabet dostudengeli 69
Paëlla océane à volontépescatarian
Seafood paella
tahmini≈ 950 kcal110 g karbonhidratdengeli 74
Poulet au champagne
Chicken with champagne
tahmini≈ 580 kcal18 g karbonhidratdiyabet dostudengeli 74
Poulet basquaise
tahmini≈ 520 kcal22 g karbonhidratdiyabet dostudengeli 78
Poulet tikka massala
Chicken tikka masala
tahmini≈ 620 kcal25 g karbonhidratdiyabet dostudengeli 78
Poulet yakitori
Chicken yakitori
tahmini≈ 480 kcal20 g karbonhidratdiyabet dostudengeli 66
Pâtes bolognaise
Pasta bolognese
tahmini≈ 720 kcal75 g karbonhidratdengeli 77
Pâtes carbonara
Pasta carbonara
tahmini≈ 850 kcal70 g karbonhidrat
Pâtes sce chorizo poivron
Pasta with chorizo and pepper sauce
tahmini≈ 780 kcal70 g karbonhidrat
Quart de poulet rôti
Quarter roast chicken
tahmini≈ 550 kcal0 g karbonhidratdiyabet dostudengeli 71
Ravioles carrées chèvrevegetarian
Goat cheese ravioli
tahmini≈ 650 kcal50 g karbonhidrat
Ravioles grande tradition
Traditional ravioli
tahmini≈ 680 kcal55 g karbonhidratdengeli 65
Rognons de porc crème d'ail
Pork kidneys with garlic cream
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostudengeli 71
Rognons porc madère
Pork kidneys with Madeira
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 71
Saucisse de Toulouse
Toulouse sausage
tahmini≈ 550 kcal4 g karbonhidratdiyabet dostudengeli 71
Sauté de boeuf au poivre
Beef sauté with pepper
tahmini≈ 480 kcal7 g karbonhidratdiyabet dostudengeli 71
Sauté de porc chorizo
Pork sauté with chorizo
tahmini≈ 520 kcal6 g karbonhidratdiyabet dostudengeli 71
Sauté de porc milanaise
Pork sauté Milanese
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 66
Sauté de poulet gorgonzola
Chicken sauté with gorgonzola
tahmini≈ 510 kcal8 g karbonhidratdiyabet dostudengeli 71
Sauté de veau aux olives
Veal sauté with olives
tahmini≈ 410 kcal10 g karbonhidratdiyabet dostudengeli 74
Sauté de veau milanaise
Veal sauté Milanese
tahmini≈ 560 kcal15 g karbonhidratdiyabet dostudengeli 66
Tenders de poulet
Chicken tenders
tahmini≈ 520 kcal20 g karbonhidratdiyabet dostudengeli 66
Vol-au-vent
tahmini≈ 650 kcal45 g karbonhidrat
Welsh
tahmini≈ 850 kcal50 g karbonhidrat
GRILLADES
Andouillette d'Arras
tahmini≈ 480 kcal6 g karbonhidratdiyabet dostudengeli 71
Andouillette de Troyes
tahmini≈ 480 kcal6 g karbonhidratdiyabet dostudengeli 71
Bavette à l'échalote
Flank steak with shallots
tahmini≈ 420 kcal8 g karbonhidratdiyabet dostudengeli 71
Boeuf charolais poivre
Charolais beef with pepper
tahmini≈ 460 kcal7 g karbonhidratdiyabet dostudengeli 71
Brochette araignée de porc
Pork spider skewer
tahmini≈ 490 kcal5 g karbonhidratdiyabet dostudengeli 71
Côte à l'os
Bone-in ribeye
tahmini≈ 620 kcal0 g karbonhidratdiyabet dostudengeli 71
Filet de canard 250 g
Duck fillet
tahmini≈ 450 kcal4 g karbonhidratdiyabet dostudengeli 71
Filet de poulet grillé
Grilled chicken fillet
tahmini≈ 380 kcal0 g karbonhidratdiyabet dostudengeli 66
Foie de veau échalotes
grilled veal liver with shallots
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 72
Jambon grillé de Vendée
grilled Vendée ham
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostudengeli 71
Maxi andouillette
tahmini≈ 400 kcal8 g karbonhidratdiyabet dostudengeli 71
Noix de basse côte
low shoulder steak
tahmini≈ 550 kcal0 g karbonhidratdiyabet dostudengeli 71
Pièce du boucher marinée
marinated butcher's cut
tahmini≈ 500 kcal6 g karbonhidratdiyabet dostudengeli 71
Saucisse espelette
Espelette sausage
tahmini≈ 480 kcal5 g karbonhidratdiyabet dostudengeli 71
Steak haché XL
XL ground beef steak
tahmini≈ 600 kcal0 g karbonhidratdiyabet dostudengeli 71
Steak haché XL à cheval
XL ground beef steak with egg
tahmini≈ 680 kcal1 g karbonhidratdiyabet dostudengeli 71
Steak haché de boeuf
ground beef steak
tahmini≈ 450 kcal0 g karbonhidratdiyabet dostudengeli 71
Steak haché oeuf à cheval
ground beef steak with egg
tahmini≈ 530 kcal1 g karbonhidratdiyabet dostudengeli 71
Tranche de gigot d'agneau
grilled leg of lamb slice
tahmini≈ 420 kcal0 g karbonhidratdiyabet dostudengeli 71
Travers de porc
pork ribs
tahmini≈ 650 kcal5 g karbonhidratdiyabet dostudengeli 71
GALETTES
Galette 3 fromagesvegetarian
three cheese galette
tahmini≈ 750 kcal60 g karbonhidratdengeli 73
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert galette
tahmini≈ 720 kcal60 g karbonhidratdengeli 73
Galette américaine
American galette
tahmini≈ 850 kcal65 g karbonhidratdengeli 69
Galette au boeuf tex mex
Tex Mex beef galette
tahmini≈ 820 kcal70 g karbonhidratdengeli 75
Galette au camembertvegetarian
Camembert galette
tahmini≈ 780 kcal60 g karbonhidratdengeli 72
Galette au chèvre et mielvegetarian
goat cheese and honey galette
tahmini≈ 760 kcal70 g karbonhidrat
Galette au saint marcellinvegetarian
Saint Marcellin galette
tahmini≈ 770 kcal60 g karbonhidratdengeli 72
Galette chèvre poivronsvegetarian
goat cheese and pepper galette
tahmini≈ 740 kcal65 g karbonhidratdengeli 78
Galette complète
complete galette
tahmini≈ 650 kcal60 g karbonhidratdengeli 79
Galette italienne
Italian galette
tahmini≈ 620 kcal55 g karbonhidratdengeli 73
Galette jambon Maroilles
ham and Maroilles galette
tahmini≈ 720 kcal58 g karbonhidratdengeli 73
Galette jambon fromage
ham and cheese galette
tahmini≈ 680 kcal58 g karbonhidratdengeli 73
Galette saumon fumépescatarian
smoked salmon galette
tahmini≈ 600 kcal55 g karbonhidratdengeli 79
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
four cheese pizza bianca
tahmini≈ 1100 kcal110 g karbonhidrat
Pizza arménienne
Armenian pizza
tahmini≈ 950 kcal100 g karbonhidrat
Pizza bolognaise
Bolognese pizza
tahmini≈ 1000 kcal105 g karbonhidrat
Pizza catalane
Catalan pizza
tahmini≈ 980 kcal100 g karbonhidrat
Pizza chèvre mielvegetarian
goat cheese and honey pizza
tahmini≈ 1050 kcal110 g karbonhidrat
Pizza fermière
farmhouse pizza
tahmini≈ 1000 kcal100 g karbonhidrat
Pizza indienne
Indian pizza
tahmini≈ 980 kcal100 g karbonhidrat
Pizza italienne
Italian pizza
tahmini≈ 900 kcal95 g karbonhidratdengeli 65
Pizza jambon maroilles
ham and Maroilles pizza
tahmini≈ 1050 kcal100 g karbonhidrat
Pizza kebab
kebab pizza
tahmini≈ 1100 kcal105 g karbonhidrat
Pizza margheritavegetarian
Margherita pizza
tahmini≈ 850 kcal90 g karbonhidrat
Pizza montagnarde
mountain pizza
tahmini≈ 1150 kcal100 g karbonhidrat
Pizza orientale
Oriental pizza
tahmini≈ 1000 kcal100 g karbonhidrat
Pizza paysanne
country pizza
tahmini≈ 1000 kcal100 g karbonhidrat
Pizza quatre fromagesvegetarian
four cheese pizza
tahmini≈ 1100 kcal110 g karbonhidrat
Pizza reine
Queen pizza
tahmini≈ 850 kcal80 g karbonhidratdengeli 67
Pizza royale
Royal pizza
tahmini≈ 950 kcal85 g karbonhidrat
Pizza saumonpescatarian
salmon pizza
tahmini≈ 880 kcal80 g karbonhidratdengeli 66
Pizza saumon fumépescatarian
smoked salmon pizza
tahmini≈ 900 kcal80 g karbonhidratdengeli 65
Pizza spianata
spianata pizza
tahmini≈ 920 kcal82 g karbonhidrat
Pizza tartufatavegetarian
truffle pizza
tahmini≈ 880 kcal80 g karbonhidrat
Pizza végétariennevegetarian
vegetarian pizza
tahmini≈ 780 kcal85 g karbonhidratdengeli 81
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volonté
English plate with hot vegetables
tahmini≈ 450 kcal35 g karbonhidratdengeli 79
Gde salade caesar
large Caesar salad
tahmini≈ 650 kcal25 g karbonhidratdiyabet dostudengeli 78
Grande salade grecquevegetarian
large Greek salad
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 74
Grande salade italienne
Large Italian Salad
tahmini≈ 580 kcal22 g karbonhidratdiyabet dostudengeli 74
Grande salade jambon melon
Ham and Melon Salad
tahmini≈ 420 kcal30 g karbonhidratdengeli 72
Jambon à la découpe crudités légumes chauds à volonté
Sliced Ham with Vegetables
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 83
Poulet crudités et ses légumes à volonté
Chicken with Vegetables
tahmini≈ 500 kcal20 g karbonhidratdiyabet dostudengeli 89
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast Beef with Vegetables
tahmini≈ 650 kcal20 g karbonhidratdiyabet dostudengeli 83
Rôti de porc crudités et ses légumes chauds à volonté
Roast Pork with Vegetables
tahmini≈ 620 kcal20 g karbonhidratdiyabet dostudengeli 83
Salade caesar poulet
Chicken Caesar Salad
tahmini≈ 680 kcal28 g karbonhidratdiyabet dostudengeli 78
Salade de brie panévegetarian
Breaded Brie Salad
tahmini≈ 720 kcal35 g karbonhidratdiyabet dostudengeli 73
Salade jambon oeuf poché
Ham and Poached Egg Salad
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 78
Salade lyonnaise avec brie panévegetarian
Lyonnaise Salad with Breaded Brie
tahmini≈ 750 kcal38 g karbonhidratdiyabet dostudengeli 78
Salade lyonnaise pomme de terre et lardons
Lyonnaise Salad with Potatoes and Bacon
tahmini≈ 650 kcal35 g karbonhidratdiyabet dostudengeli 69
Salade parisienne
Parisian Salad
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 74
Salade à la lyonnaise
Lyonnaise Salad
tahmini≈ 550 kcal10 g karbonhidratdiyabet dostudengeli 74
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese Sandwich
tahmini≈ 580 kcal45 g karbonhidrat
Le Sandwich Poulet
Chicken Sandwich
tahmini≈ 520 kcal42 g karbonhidratdengeli 67
Le Sandwich thonpescatarian
Tuna Sandwich
tahmini≈ 540 kcal42 g karbonhidratdengeli 67
Le fromagervegetarian
Cheese Lover Sandwich
tahmini≈ 680 kcal45 g karbonhidrat
Le jambon emmental
Ham and Emmental Sandwich
tahmini≈ 610 kcal45 g karbonhidrat
Burger
Double rosti chicken
Double Rosti Chicken Burger
tahmini≈ 950 kcal60 g karbonhidrat
Double rosti fishpescatarian
Double Rosti Fish Burger
tahmini≈ 880 kcal55 g karbonhidrat
Double rosti tennessee
Double Rosti Tennessee Burger
tahmini≈ 980 kcal60 g karbonhidrat
Double rosti veggievegetarian
Double Rosti Veggie Burger
tahmini≈ 820 kcal65 g karbonhidratdengeli 67
Rosti burger tennessee
Rosti Tennessee Burger
tahmini≈ 850 kcal50 g karbonhidrat
Rösti burger brie truffévegetarian
Rosti Truffle Brie Burger
tahmini≈ 890 kcal50 g karbonhidrat
Rösti burger chicken
Rosti Chicken Burger
tahmini≈ 820 kcal50 g karbonhidrat
Rösti burger fishpescatarian
Rosti Fish Burger
tahmini≈ 780 kcal50 g karbonhidrat
PLANCHA
Aile de raie sauce aux câpres MSCpescatarian
Stingray Wing with Caper Sauce
tahmini≈ 320 kcal8 g karbonhidratdiyabet dostudengeli 66
Dos de colin msc poivronspescatarian
Pollock Loin with Peppers
tahmini≈ 350 kcal12 g karbonhidratdiyabet dostudengeli 69
Filet bar sauce viergepescatarian
Sea Bass Fillet with Vierge Sauce
tahmini≈ 310 kcal6 g karbonhidratdiyabet dostudengeli 66
Filet de barpescatarian
Sea Bass Fillet
tahmini≈ 280 kcal4 g karbonhidratdiyabet dostudengeli 66
Filet de bar escabèchepescatarian
Sea Bass Fillet Escabeche
tahmini≈ 320 kcal8 g karbonhidratdiyabet dostudengeli 66
Filets de rouget poivronspescatarian
Red Mullet Fillets with Peppers
tahmini≈ 310 kcal10 g karbonhidratdiyabet dostudengeli 69
Fish and chips MSCpescatarian
Fish and Chips
tahmini≈ 850 kcal65 g karbonhidrat
Grenadier bleu escabèche mscpescatarian
Blue Grenadier Escabeche
tahmini≈ 330 kcal8 g karbonhidratdiyabet dostudengeli 66
Lieu jaune beurre nantais mscpescatarian
Haddock with Nantes Butter
tahmini≈ 380 kcal6 g karbonhidratdiyabet dostudengeli 66
Limande sce beurre nantais MSCpescatarian
Dab with Nantes Butter
tahmini≈ 380 kcal6 g karbonhidratdiyabet dostudengeli 66
Moule au roquefort MSCpescatarian
Mussels with Roquefort
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 71
Moule marinière MSCpescatarian
Mussels Marinière
tahmini≈ 320 kcal15 g karbonhidratdiyabet dostudengeli 81
Moule marinières à vol MSCpescatarian
Mussels Marinière (Large)
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 86
Moule à la crème MSCpescatarian
Mussels in Cream Sauce
tahmini≈ 480 kcal14 g karbonhidratdiyabet dostudengeli 71
Moules roquefort à vol MSCpescatarian
Mussels Roquefort (Large)
tahmini≈ 620 kcal18 g karbonhidratdiyabet dostudengeli 74
Moules à la crème à vol MSCpescatarian
Mussels in Cream Sauce (Large)
tahmini≈ 680 kcal20 g karbonhidratdiyabet dostudengeli 74
Pavé de thon sce bistrotpescatarian
Tuna Steak Bistro Sauce
tahmini≈ 360 kcal8 g karbonhidratdiyabet dostudengeli 72
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
tahmini≈ 410 kcal7 g karbonhidratdiyabet dostudengeli 71
Risotto Saint Jacques MSCpescatarian
Scallop Risotto
tahmini≈ 550 kcal52 g karbonhidratdengeli 81
Saumon msc sce bistrot newpescatarian
Salmon Bistro Sauce
tahmini≈ 420 kcal8 g karbonhidratdiyabet dostudengeli 71
Saumon rose Pacifique MSCpescatarian
Pacific Pink Salmon
tahmini≈ 380 kcal4 g karbonhidratdiyabet dostudengeli 66
Seiches en persilladepescatarian
Cuttlefish with Garlic Parsley
tahmini≈ 310 kcal7 g karbonhidratdiyabet dostudengeli 66
Steak de thon sce viergepescatarian
Tuna Steak Vierge Sauce
tahmini≈ 340 kcal9 g karbonhidratdiyabet dostudengeli 72
poisson pané sce tartarepescatarian
Breaded Fish with Tartare Sauce
tahmini≈ 580 kcal35 g karbonhidrat
Couscousserie
Couscous légumesvegetarian
Vegetable Couscous
tahmini≈ 550 kcal85 g karbonhidratdengeli 71
Couscous royal
Royal Couscous
tahmini≈ 850 kcal80 g karbonhidratdengeli 86
Couscous à volonté
All-you-can-eat Couscous
tahmini≈ 1200 kcal150 g karbonhidrat
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids Vegetable Plate
tahmini≈ 300 kcal25 g karbonhidratdiyabet dostudengeli 65
Burger enfant
Kids Burger
tahmini≈ 500 kcal40 g karbonhidrat
Burger poulet enfant
Kids Chicken Burger
tahmini≈ 480 kcal38 g karbonhidrat
Jambon rôti enfant
Kids Roast Ham
tahmini≈ 400 kcal20 g karbonhidratdiyabet dostudengeli 66
Le ptit haché au boeuf
Kids Minced Beef
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 71
Pizza margherita enfantvegetarian
Kids Margherita Pizza
tahmini≈ 600 kcal65 g karbonhidratdengeli 69
Poisson pané enfant
Kids Breaded Fish
tahmini≈ 500 kcal35 g karbonhidrat
Tenders de poulet enfant
Kids Chicken Tenders
tahmini≈ 550 kcal30 g karbonhidratdiyabet dostudengeli 66
FROMAGES
1/4 de livarotvegetarian
Livarot Cheese
tahmini≈ 350 kcal1 g karbonhidratdiyabet dostudengeli 67
1/4 de neufchâtelvegetarian
Neufchâtel Cheese
tahmini≈ 300 kcal2 g karbonhidratdiyabet dostudengeli 67
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three Cheese Plate
tahmini≈ 600 kcal10 g karbonhidratdiyabet dostudengeli 67
Assiette de fromages normandsvegetarian
Normandy Cheese Plate
tahmini≈ 550 kcal8 g karbonhidratdiyabet dostudengeli 67
Assiette fromage prestigevegetarian
Prestige Cheese Plate
tahmini≈ 700 kcal12 g karbonhidratdiyabet dostudengeli 67
Assiette tradition 3 fromagesvegetarian
Traditional Three Cheese Plate
tahmini≈ 500 kcal8 g karbonhidratdiyabet dostudengeli 67
Brie pasteurisévegetarian
Pasteurized Brie
tahmini≈ 350 kcal3 g karbonhidratdiyabet dostudengeli 67
Brique du nordvegetarian
Brique du Nord Cheese
tahmini≈ 400 kcal2 g karbonhidratdiyabet dostudengeli 67
Bûche de chèvrevegetarian
Goat Cheese Log
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostudengeli 67
Camembertvegetarian
tahmini≈ 300 kcal1 g karbonhidratdiyabet dostudengeli 67
Chaource A.O.C.vegetarian
Chaource AOC
tahmini≈ 280 kcal2 g karbonhidratdiyabet dostu
Chèvre long fermiervegetarian
Farmhouse Goat Cheese
tahmini≈ 250 kcal1 g karbonhidratdiyabet dostudengeli 67
Duo de fromage noelvegetarian
Christmas Cheese Duo
tahmini≈ 500 kcal3 g karbonhidratdiyabet dostu
Maroilles AOCvegetarian
tahmini≈ 320 kcal2 g karbonhidratdiyabet dostudengeli 67
Meule de besacvegetarian
Besac Wheel Cheese
tahmini≈ 310 kcal2 g karbonhidratdiyabet dostudengeli 67
Mimolette jeunevegetarian
Young Mimolette
tahmini≈ 350 kcal2 g karbonhidratdiyabet dostudengeli 67
Montbriacvegetarian
Montbriac Cheese
tahmini≈ 330 kcal2 g karbonhidratdiyabet dostudengeli 67
Reblochonvegetarian
tahmini≈ 310 kcal2 g karbonhidratdiyabet dostudengeli 67
Rocamadour AOP grand cruvegetarian
tahmini≈ 220 kcal1 g karbonhidratdiyabet dostu
St Marcellinvegetarian
tahmini≈ 260 kcal2 g karbonhidratdiyabet dostudengeli 67
Tendre bleuvegetarian
Tendre Bleu Cheese
tahmini≈ 340 kcal3 g karbonhidratdiyabet dostudengeli 67
PATISSERIES
Bavarois chocolatvegetarian
Chocolate Bavarois
tahmini≈ 450 kcal35 g karbonhidratağır 34
Bavarois framboisevegetarian
Raspberry Bavarois
tahmini≈ 380 kcal32 g karbonhidratağır 44
Brownievegetarian
tahmini≈ 420 kcal45 g karbonhidratağır 32
Bûche mangue passionvegetarian
Mango Passion Fruit Log Cake
tahmini≈ 480 kcal50 g karbonhidratağır 33
Cookie caramel pecanvegetarian
Caramel Pecan Cookie
tahmini≈ 320 kcal30 g karbonhidratağır 42
Cookie choco noisettevegetarian
Chocolate Hazelnut Cookie
tahmini≈ 340 kcal32 g karbonhidratağır 42
Cookie choco pépite chocovegetarian
Chocolate Chip Cookie
tahmini≈ 310 kcal35 g karbonhidratağır 42
Cookie gourmand nutellavegetarian
Nutella Cookie
tahmini≈ 380 kcal38 g karbonhidratağır 41
Cookie gourmand snickersvegetarian
Snickers Cookie
tahmini≈ 450 kcal48 g karbonhidratağır 34
Cookie vanille pépite chocolatvegetarian
Vanilla Chocolate Chip Cookie
tahmini≈ 380 kcal42 g karbonhidratağır 34
Crêpe mousseline fraisesvegetarian
Strawberry Mousseline Crepe
tahmini≈ 520 kcal55 g karbonhidratağır 31
Crêpe pistache chocolatvegetarian
Pistachio Chocolate Crepe
tahmini≈ 580 kcal50 g karbonhidratağır 29
Crêpe pistache framboisesvegetarian
Pistachio Raspberry Crepe
tahmini≈ 540 kcal52 g karbonhidratağır 34
Crêpe poire chocolatvegetarian
Pear Chocolate Crepe
tahmini≈ 560 kcal58 g karbonhidratağır 34
Eclair au chocolatvegetarian
Chocolate Eclair
tahmini≈ 320 kcal38 g karbonhidrat
Flan naturevegetarian
Plain Flan
tahmini≈ 350 kcal32 g karbonhidrat
Gaufre liégeoisevegetarian
Liege Waffle
tahmini≈ 420 kcal60 g karbonhidratağır 36
Gâteau anniversaire chocolatvegetarian
Chocolate Birthday Cake
tahmini≈ 480 kcal52 g karbonhidratağır 33
Gâteau au chocolat copeaux
chocolate cake with shavings
tahmini≈ 450 kcal48 g karbonhidratağır 34
Gâteau basque
Basque cake
tahmini≈ 410 kcal45 g karbonhidratağır 33
Le trio de mini beignets
mini donuts trio
tahmini≈ 360 kcal40 g karbonhidratağır 42
Marbré chocolat
chocolate marble cake
tahmini≈ 380 kcal48 g karbonhidrat
Merveilleux spéculoos
speculoos merveilleux
tahmini≈ 320 kcal35 g karbonhidratağır 42
Moelleux choco coco
chocolate coconut fondant
tahmini≈ 420 kcal40 g karbonhidratağır 35
Moelleux citron mascarpone
lemon mascarpone fondant
tahmini≈ 390 kcal38 g karbonhidratağır 33
Muffin
tahmini≈ 350 kcal45 g karbonhidrat
Pudding
tahmini≈ 320 kcal35 g karbonhidrat
Rocher croquant chocolat
chocolate crunch rock
tahmini≈ 210 kcal18 g karbonhidrat
Tarte aux pommes
apple tart
tahmini≈ 320 kcal45 g karbonhidrat
Tarte pistaches
pistachio tart
tahmini≈ 410 kcal35 g karbonhidratağır 43
Tartelette aux fraises
strawberry tartlet
tahmini≈ 280 kcal38 g karbonhidrat
Tartelette aux fraises et crème sucrée vanillée
strawberry tartlet with vanilla cream
tahmini≈ 360 kcal42 g karbonhidratağır 44
Tartelette citron meringuée
lemon meringue tartlet
tahmini≈ 310 kcal35 g karbonhidrat
Tartelette framboises
raspberry tartlet
tahmini≈ 270 kcal36 g karbonhidrat
Tartelette framboises crème fouettée
raspberry tartlet with whipped cream
tahmini≈ 350 kcal38 g karbonhidrat
Tartelette tatin
tatin tartlet
tahmini≈ 340 kcal40 g karbonhidratağır 41
Tropézienne
tahmini≈ 520 kcal55 g karbonhidratağır 28
ENTREMETS EN COUPE
Banane à la crème fouettée et sauce au chocolat
banana with whipped cream and chocolate sauce
tahmini≈ 380 kcal42 g karbonhidratağır 37
Coupe crème fouettée
whipped cream cup
tahmini≈ 250 kcal15 g karbonhidratdiyabet dostu
Coupe fraise c fouéttée
strawberry whipped cream cup
tahmini≈ 310 kcal28 g karbonhidrat
Coupe profiteroles
profiteroles cup
tahmini≈ 550 kcal50 g karbonhidratağır 30
Crumble pommes
apple crumble
tahmini≈ 420 kcal52 g karbonhidrat
Crumble pêches
peach crumble
tahmini≈ 410 kcal50 g karbonhidrat
Crème brulée framboises
raspberry crème brûlée
tahmini≈ 340 kcal28 g karbonhidratağır 42
Crème brulée praliné
praline crème brûlée
tahmini≈ 380 kcal30 g karbonhidratağır 41
Crème brûlée
tahmini≈ 310 kcal22 g karbonhidratağır 42
Crème brûlée pistache
pistachio crème brûlée
tahmini≈ 360 kcal26 g karbonhidratağır 42
Crème caramel
tahmini≈ 290 kcal32 g karbonhidratağır 41
Crémeux framboises spéculoos
raspberry speculoos creamy dessert
tahmini≈ 550 kcal52 g karbonhidratağır 30
Délice banane chocolat xxl
banana chocolate delight xxl
tahmini≈ 850 kcal85 g karbonhidratağır 22
Délice fraises
strawberry delight
tahmini≈ 420 kcal40 g karbonhidratağır 35
Délice framboise
raspberry delight
tahmini≈ 420 kcal40 g karbonhidratağır 35
Délice framboises xxl
raspberry delight xxl
tahmini≈ 630 kcal60 g karbonhidratağır 27
Délice tatin
tatin delight
tahmini≈ 580 kcal55 g karbonhidratağır 29
Faisselle
tahmini≈ 180 kcal10 g karbonhidratdiyabet dostudengeli 67
Faisselle fruits rouges
faisselle with red fruits
tahmini≈ 240 kcal22 g karbonhidratdengeli 74
Fraises crème fouettée
strawberries with whipped cream
tahmini≈ 320 kcal25 g karbonhidrat
Fromage blanc fraises
fromage blanc with strawberries
tahmini≈ 260 kcal24 g karbonhidrat
Fromage blanc framboises
fromage blanc with raspberries
tahmini≈ 260 kcal24 g karbonhidrat
Fromage blanc melon miel
fromage blanc with melon and honey
tahmini≈ 280 kcal30 g karbonhidrat
Mousse au chocolat
chocolate mousse
tahmini≈ 450 kcal30 g karbonhidrat
Mousse pistache chocolat
pistachio chocolate mousse
tahmini≈ 520 kcal35 g karbonhidratağır 43
Panna cotta passion
passion fruit panna cotta
tahmini≈ 380 kcal32 g karbonhidratağır 34
Pavlova framboises
raspberry pavlova
tahmini≈ 550 kcal65 g karbonhidratağır 36
Petit délice framboises
small raspberry delight
tahmini≈ 300 kcal30 g karbonhidratağır 42
Petite mousse chocolat
small chocolate mousse
tahmini≈ 300 kcal20 g karbonhidrat
Tiramisu
tahmini≈ 500 kcal40 g karbonhidratağır 29
Tiramisu framboise spéculoos
raspberry speculoos tiramisu
tahmini≈ 580 kcal50 g karbonhidratağır 29
Xxl pavlova fraisesvegetarian
Strawberry Pavlova
tahmini≈ 600 kcal85 g karbonhidratağır 29
FRUITS
Assiette de melonvegan, vegetarian
Melon plate
tahmini≈ 120 kcal30 g karbonhidrat
Clémentinesvegan, vegetarian
Clementines
tahmini≈ 80 kcal20 g karbonhidrat
Coupe de raisinsvegan, vegetarian
Grapes cup
tahmini≈ 150 kcal38 g karbonhidratağır 35
Melon surprisevegan, vegetarian
tahmini≈ 140 kcal35 g karbonhidratağır 43
Salade de fruitsvegan, vegetarian
Fruit salad
tahmini≈ 160 kcal40 g karbonhidrat
GLACES
Cookie doughvegetarian
Cookie dough ice cream
tahmini≈ 400 kcal45 g karbonhidratağır 33
Soleil fruitévegan, vegetarian
Fruit sorbet
tahmini≈ 200 kcal45 g karbonhidratağır 35
Stracciatella gourmandevegetarian
Stracciatella ice cream
tahmini≈ 350 kcal35 g karbonhidratağır 35
VIENNOISERIES
Baguette confiturevegetarian
Baguette with jam
tahmini≈ 320 kcal55 g karbonhidratağır 42
Beignet long chocovegetarian
Chocolate doughnut
tahmini≈ 420 kcal50 g karbonhidrat
Brioche bonhomme pépites au chocolatvegetarian
Chocolate chip brioche
tahmini≈ 480 kcal55 g karbonhidratağır 37
Chausson aux pommesvegetarian
Apple turnover
tahmini≈ 350 kcal45 g karbonhidrat
Croissantvegetarian
tahmini≈ 280 kcal25 g karbonhidratdiyabet dostu
Pain au chocolatvegetarian
tahmini≈ 320 kcal30 g karbonhidrat
Pain aux raisinsvegetarian
tahmini≈ 340 kcal40 g karbonhidrat
Petit pain rustique beurre confiturevegetarian
Rustic bread with butter and jam
tahmini≈ 350 kcal45 g karbonhidrat
Toasté nutellavegetarian
Nutella toast
tahmini≈ 380 kcal42 g karbonhidrat
Torsade au chocolatvegetarian
Chocolate twist
tahmini≈ 320 kcal42 g karbonhidrat
DESSERTS ENFANT
Cornet 1 boule enfantvegetarian
Kids ice cream cone
tahmini≈ 210 kcal30 g karbonhidratağır 39
La Flunchy crêpe au sucrevegetarian
Sugar crepe
tahmini≈ 350 kcal55 g karbonhidratağır 32
La Flunchy crêpe nutellavegetarian
Nutella crepe
tahmini≈ 480 kcal58 g karbonhidratağır 39
CAFE GOURMAND
Demi brownievegetarian
Mini brownie
tahmini≈ 150 kcal18 g karbonhidrat
Demi marbré chocolatvegetarian
Mini marble cake
tahmini≈ 140 kcal18 g karbonhidrat
Mini beignetvegetarian
Mini doughnut
tahmini≈ 120 kcal15 g karbonhidrat
Mini crumble pommesvegetarian
Mini apple crumble
tahmini≈ 160 kcal22 g karbonhidrat
Mini crème brûléevegetarian
tahmini≈ 130 kcal12 g karbonhidrat
Mini crème caramelvegetarian
tahmini≈ 110 kcal15 g karbonhidrat
Mini muffinvegetarian
tahmini≈ 160 kcal22 g karbonhidrat
Pastel de natavegetarian
tahmini≈ 170 kcal20 g karbonhidrat
Verrine délice framboisevegetarian
Raspberry delight verrine
tahmini≈ 140 kcal22 g karbonhidratağır 39
Bu menü hâlâ doğru mu?
72veggie
scoretahmini
scoretahmini
Çeşitli Vejetaryen Seçenekler
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde ıspanaklı ricotta lazanya, sebze tabağı ve peynirli galette seçenekleri bulunur. Karışık masalar için Flaman karbonadı gibi et yemekleri mevcuttur.
334 yemekten 111 vejetaryen ve 8 vegan
88dia
scoretahmini
scoretahmini
Bol Protein Seçenekleri
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Izgara ve bistro bölümlerinde düşük karbonhidratlı çok sayıda et ve balık seçeneği var. Menü genel olarak karbonhidrat dostu.
151 diyabet dostu · 334 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Bd d'Halluin, 59223 Roncq
- Saatler
- Pzt08:30–22:00Sal08:30–22:00Çar08:30–22:00Per08:30–22:00Cum08:30–22:00Cmt08:30–22:00Paz08:30–15:00, 18:00–22:00Retrait (takeaway) hours differ: Mon-Sat 08:30-21:00, Sun 18:00-21:30
- İletişim
- +33320944749
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/roncq/flunch-roncq/
- Kayıt
- tamamlanma 83 %, güven 79 %