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Moshi Moshi - Rouen, 51 Rue de la République

Rue de la République 51, 76000 Rouen

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Kaynak: restoranın web sitesi, şurada oku 14 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Nouveaux plats du mois
F6E26pieceformage saumon 6pieceTHON mayo.cherda 6 surimi avec sauce chef. Prémélange d'algues séchées (pour garniture) Avec soupe salade
19.50
Sushi and Sashimi Platter with Soup and Salad
tahmini≈ 850 kcal75 g karbonhidratdengeli 73
MENU BENTONOUVELLE 弁当
BT1. Bento 1
16.90
Bento 1 — 1 Soupe, 1 salade, 4 sashimi, 3 sushi, 3 nems poulet, 2 brochettes: 1 poulet, 1 boulettes de poulet
tahmini≈ 780 kcal65 g karbonhidratdengeli 78
BT2. Bento 2
16.90
Bento 2 — 1 Soupe, 1 salade, 8 california maki, 2 sushi saumon, 4 gyoza, 2 brochettes: 1 poulet, 1 boulettes de poulet
tahmini≈ 820 kcal78 g karbonhidratdengeli 68
BT3. Bento 3
16.90
Bento 3 — 1 Soupe, 1 salade, 1 riz, 6 sashimi saumon, 4 california maki, 2 brochettes: 1 poulet, 1 boulettes de poulet
tahmini≈ 750 kcal72 g karbonhidratdengeli 77
DONBURINOUVELLE 丼ぶり
DB1. Donburi au poulet pané
14.50
Chicken Katsu Donburi
tahmini≈ 880 kcal90 g karbonhidrat
DB2. Donburi au boeuf sauté et oignon
15.50
Beef and Onion Donburi
tahmini≈ 720 kcal85 g karbonhidratdengeli 73
FRITURES A LA CARTENOUVELLE 揚げ物 単品
NP1. Nem frit au poulet
6.90
Chicken Spring Rolls — Par portion de 5 pièces
tahmini≈ 350 kcal30 g karbonhidrat
NP2. Nem frit au porc
6.90
Pork Spring Rolls — Par portion de 5 pièces
tahmini≈ 380 kcal30 g karbonhidrat
NP3. Nem frit au crevette
6.90
Shrimp Spring Rolls — Par portion de 5 pièces
tahmini≈ 320 kcal30 g karbonhidratdengeli 71
SB1. Samoussa au boeuf
5.90
Beef Samosa — Par portion de 4 pièces
tahmini≈ 420 kcal35 g karbonhidrat
FT1. Fromage frit
6.90
Fried Cheese — Par portion de 6 pièces
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostu
NOUVELLE
M9+
7.00
Tuna Mayo Nori Roll — Thon mayonnaise à l'intérieur + chapelure d'algues nori à l'extérieur
tahmini≈ 320 kcal35 g karbonhidrat
M9A+
7.50
Tuna Mayo Cheese Roll — Thon mayonnaise à l'intérieur + fine tranche de fromage à l'extérieur
tahmini≈ 360 kcal35 g karbonhidrat
NOUVEAUX ARRIVES
E3. Tempura crevette 5 pieces
11.00
Shrimp Tempura
tahmini≈ 300 kcal20 g karbonhidratdiyabet dostu
MP4T. Printemps roll tempura crevette
7.00
Shrimp Tempura Spring Roll
tahmini≈ 220 kcal25 g karbonhidratdiyabet dostu
MTC. Maki flocon tempura crevette
6.00
Shrimp Tempura Flake Maki
tahmini≈ 280 kcal32 g karbonhidrat
M8CT+. Maki califonia oignon frit tempura crevette
7.00
Shrimp Tempura Fried Onion California Maki
tahmini≈ 310 kcal38 g karbonhidrat
M8CT. Maki califonia crevette tempura
6.50
Shrimp Tempura California Maki
tahmini≈ 270 kcal34 g karbonhidrat
M14T. Maki crevette tempura
6.00
Shrimp Tempura Maki
tahmini≈ 240 kcal30 g karbonhidrat
HORS D'OEUVRE
E1. Soupe miso
2.50
Miso Soup
tahmini≈ 45 kcal5 g karbonhidratdiyabet dostudengeli 75
E2. Salade de choux
2.50
Cabbage Salad
tahmini≈ 80 kcal8 g karbonhidratdiyabet dostudengeli 66
E4. Nouilles sautées
5.00
Stir-fried Noodles — oeuf,carotte, poireau, oignon, champignon,sauce soja,l'huile de sezame
tahmini≈ 280 kcal35 g karbonhidratdengeli 65
E6. Riz blanc
2.00
White Rice
tahmini≈ 200 kcal45 g karbonhidrat
E8. Riz vinaigré
2.50
Vinegared Rice
tahmini≈ 220 kcal48 g karbonhidrat
E9. Raviolis japonais 5 pièces
5.00
Chicken and Vegetable Gyoza — poulet legume
tahmini≈ 210 kcal22 g karbonhidratdiyabet dostudengeli 70
E10. Salade algues
5.00
Seaweed Salad
tahmini≈ 110 kcal12 g karbonhidratdiyabet dostudengeli 72
SUSHI
S1. Sushi thon 2 pièces
4.50
Tuna Sushi
tahmini≈ 120 kcal18 g karbonhidratdiyabet dostu
S2. Sushi saumon 2 pièces
4.00
Salmon Sushi
tahmini≈ 130 kcal18 g karbonhidratdiyabet dostu
S3. Sushi daurade 2 pièces
4.50
Sea Bream Sushi
tahmini≈ 120 kcal18 g karbonhidratdiyabet dostu
S5. Sushi maquereau 2 pièces
4.00
Mackerel Sushi
tahmini≈ 140 kcal18 g karbonhidratdiyabet dostudengeli 70
S8. Sushi crevette 2 pièces
4.50
Shrimp Sushi
tahmini≈ 110 kcal18 g karbonhidratdiyabet dostu
S11. Sushi saumon avocat 2 pièces
5.50
Salmon Avocado Sushi
tahmini≈ 160 kcal18 g karbonhidratdiyabet dostudengeli 70
S12. Sushi thon mayonnaise 2 pièces
5.00
Tuna Mayo Sushi
tahmini≈ 170 kcal18 g karbonhidratdiyabet dostudengeli 70
S13. Sushi avocat 2 piècesvegetarian
4.50
Avocado Sushi
tahmini≈ 150 kcal18 g karbonhidratdiyabet dostu
S14. Sushi tartare de saumon 2 pièces
5.00
Salmon Tartare Sushi
tahmini≈ 140 kcal18 g karbonhidratdiyabet dostudengeli 70
S15. Sushi tartare de thon 2 pièces
5.50
Tuna Tartare Sushi
tahmini≈ 140 kcal18 g karbonhidratdiyabet dostudengeli 70
SASHIMI
SA2(5) 5 pieces sashimi saumon
6.00
Salmon Sashimi
tahmini≈ 110 kcal0 g karbonhidratdiyabet dostu
SA1(5) 5 pieces sashimi thon
7.00
Tuna Sashimi
tahmini≈ 80 kcal0 g karbonhidratdiyabet dostudengeli 75
SA1. Sashimi thon 10 pièces
12.00
Tuna Sashimi
tahmini≈ 160 kcal0 g karbonhidratdiyabet dostudengeli 79
SA2. Sashimi saumon 10 pièces
10.50
Salmon Sashimi
tahmini≈ 200 kcal0 g karbonhidratdiyabet dostudengeli 67
SA3. Sashimi daurade 10 pièces
10.00
Sea Bream Sashimi
tahmini≈ 130 kcal0 g karbonhidratdiyabet dostudengeli 79
SA5. Sashimi maquereau 10 pièces
9.00
Mackerel Sashimi
tahmini≈ 250 kcal0 g karbonhidratdiyabet dostudengeli 67
SA6. Sashimi assortis 10 pièces
11.00
Assorted Sashimi
tahmini≈ 190 kcal0 g karbonhidratdiyabet dostudengeli 67
MAKI
M0. Maki cheese 6 piècesvegetarian
5.00
Cheese Maki
tahmini≈ 160 kcal18 g karbonhidratdiyabet dostudengeli 70
M1. Maki thon 6 pièces
5.00
Tuna Maki
tahmini≈ 140 kcal18 g karbonhidratdiyabet dostudengeli 70
M2. Maki saumon 6 pièces
4.50
Salmon Maki
tahmini≈ 150 kcal18 g karbonhidratdiyabet dostudengeli 70
M3. Maki radis salés 6 piècesvegan
3.50
Pickled Radish Maki
tahmini≈ 130 kcal22 g karbonhidratdiyabet dostu
M4. Maki concombre 6 piècesvegan
3.50
Cucumber Maki
tahmini≈ 120 kcal21 g karbonhidratdiyabet dostu
M4B. Maki poulet grillé concombre 6 pièces
5.00
Grilled Chicken and Cucumber Maki
tahmini≈ 160 kcal18 g karbonhidratdiyabet dostudengeli 70
M5. Maki avocat 6 piècesvegetarian
4.00
Avocado Maki
tahmini≈ 170 kcal18 g karbonhidratdiyabet dostudengeli 67
M6. Maki avocat thon 6 pièces
5.50
Tuna Avocado Maki
tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 73
M6B. Maki thon cheese 6 pièces
5.50
Tuna Cheese Maki
tahmini≈ 190 kcal18 g karbonhidratdiyabet dostudengeli 70
M7. Maki avocat saumon 6 pièces
5.50
Salmon Avocado Maki
tahmini≈ 190 kcal18 g karbonhidratdiyabet dostudengeli 73
M7B. Maki saumon cheese 6 pièces
5.50
Salmon Cheese Maki
tahmini≈ 190 kcal18 g karbonhidratdiyabet dostudengeli 70
M7AF. Maki avocat cheesevegetarian
5.50
Avocado Cheese Maki
tahmini≈ 180 kcal18 g karbonhidratdiyabet dostu
M10. Temaki avocat saumon 1 pièce
4.00
Salmon Avocado Temaki
tahmini≈ 160 kcal15 g karbonhidratdiyabet dostu
M10T. Temaki avocat thon 1 pièce
4.50
Tuna Avocado Temaki
tahmini≈ 150 kcal15 g karbonhidratdiyabet dostudengeli 70
M13. Maki thon mayonnaise 6 pièces
5.20
Tuna Mayonnaise Maki
tahmini≈ 200 kcal18 g karbonhidratdiyabet dostudengeli 70
M14. Maki crevettes 6 piècespescatarian
5.00
Shrimp Maki
tahmini≈ 150 kcal18 g karbonhidratdiyabet dostudengeli 70
M16. Maki gingembre 6 piècesvegan
4.00
Ginger Maki
tahmini≈ 150 kcal30 g karbonhidrat
M17. Maki avocat gingembre 6 piècesvegan
4.50
Avocado Ginger Maki
tahmini≈ 180 kcal30 g karbonhidrat
M18. Maki avocat menthe 6 piècesvegan
4.50
Avocado Mint Maki
tahmini≈ 180 kcal30 g karbonhidrat
M19. Maki avocat thon mayonnaise 6 pièces
5.80
Tuna Avocado Mayonnaise Maki
tahmini≈ 240 kcal30 g karbonhidratdengeli 65
M20. Maki assortiment 4 pièces
8.50
Assorted Maki 4pcs
tahmini≈ 220 kcal25 g karbonhidrat
M21. Maki assortiment 8 pièces
11.50
Assorted Maki 8pcs
tahmini≈ 380 kcal45 g karbonhidratdengeli 68
MC. Maki Oignon Fritvegetarian
4.50
Fried Onion Maki
tahmini≈ 210 kcal32 g karbonhidrat
MAKI SOJA
M22. Maki Soja avocat saumon 6 pièces
5.80
Soy Salmon Avocado Maki
tahmini≈ 190 kcal8 g karbonhidratdiyabet dostudengeli 66
M23. Maki Soja avocat 6 piècesvegan
5.00
Soy Avocado Maki
tahmini≈ 140 kcal8 g karbonhidratdiyabet dostudengeli 66
M24. Maki Soja concombre 6 piècesvegan
5.00
Soy Cucumber Maki
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 66
M25. Maki Soja avocat thon mayonnaise 6 pièces
6.00
Soy Tuna Avocado Mayonnaise Maki
tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 66
MAKI FLOCON
M26. Maki Flocon avocat thon mayonnaise 6 pièces
5.80
Flake Tuna Avocado Mayonnaise Maki
tahmini≈ 260 kcal28 g karbonhidratdengeli 73
M27. Maki Flocon avocat saumon 6 pièces
5.80
Flake Salmon Avocado Maki
tahmini≈ 260 kcal28 g karbonhidratdengeli 73
M28. Maki Flocon avocat thon 6 pièces
5.80
Flake Tuna Avocado Maki
tahmini≈ 240 kcal28 g karbonhidratdengeli 73
M28B. Maki Flocon poulet grillé 6 pièces
5.80
Flake Grilled Chicken Maki
tahmini≈ 250 kcal28 g karbonhidratdengeli 70
MTC. Maki Flocon tempura crevette 6 piècespescatarian
6.00
Flake Shrimp Tempura Maki
tahmini≈ 310 kcal35 g karbonhidrat
MAKI EGGS
M29. Maki Eggs avocat saumon 6 pièces
5.50
Egg Salmon Avocado Maki
tahmini≈ 220 kcal25 g karbonhidratdiyabet dostudengeli 73
M30. Maki Eggs avocat concombre 6 piècesvegetarian
5.00
Egg Avocado Cucumber Maki
tahmini≈ 180 kcal25 g karbonhidratdiyabet dostudengeli 65
M31. Maki Eggs avocat thon mayonnaise 6 pièces
5.50
Egg Tuna Avocado Mayonnaise Maki
tahmini≈ 260 kcal25 g karbonhidratdiyabet dostudengeli 67
M32. Maki Eggs avocat fromage 6 piècesvegetarian
6.00
Egg Avocado Cheese Maki
tahmini≈ 280 kcal32 g karbonhidrat
M33. Maki Eggs poulet grillé concombre 6 pièces
5.50
Egg Grilled Chicken Cucumber Maki
tahmini≈ 260 kcal32 g karbonhidrat
MAKI PRINTEMPS
MP1. Printemps thon avocat 6 pièces
6.00
Spring Tuna Avocado Roll
tahmini≈ 240 kcal30 g karbonhidratdengeli 65
MP2. Printemps saumon avocat 6 pièces
6.00
Spring Salmon Avocado Roll
tahmini≈ 250 kcal30 g karbonhidratdengeli 65
MP3. Printemps surimi avocat 6 piècespescatarian
6.00
Spring Surimi Avocado Roll
tahmini≈ 230 kcal31 g karbonhidrat
MP4. Printemps crevettes avocat 6 piècespescatarian
6.00
Spring Shrimp Avocado Roll
tahmini≈ 230 kcal31 g karbonhidrat
MP4T. Printemp Roll tempura crevette 6 piècespescatarian
7.00
Spring Shrimp Tempura Roll
tahmini≈ 310 kcal34 g karbonhidrat
MP5. Printemps thon cuit mayo avocat 6 pièces
6.00
Spring Cooked Tuna Mayo Avocado Roll
tahmini≈ 290 kcal30 g karbonhidratdengeli 65
MP6. Printemps poulet grillé concombre 6 pièces
6.00
Spring Grilled Chicken Cucumber Roll
tahmini≈ 240 kcal30 g karbonhidrat
MPAF. Printemps avocat cheesevegetarian
6.00
Spring Avocado Cheese Roll
tahmini≈ 270 kcal30 g karbonhidrat
MAKI CALIFORNIA
M8S. California avocat surimi 6 piècespescatarian
5.50
California Surimi Avocado Roll
tahmini≈ 230 kcal31 g karbonhidrat
M8C. California avocat crevettes 6 piècespescatarian
5.50
California Shrimp Avocado Roll
tahmini≈ 230 kcal31 g karbonhidrat
M8CT. Maki California tempura crevette 6 piècespescatarian
6.50
California Shrimp Tempura Roll
tahmini≈ 310 kcal34 g karbonhidrat
M8. California avocat saumon 6 pièces
5.50
California Salmon Avocado Roll
tahmini≈ 250 kcal30 g karbonhidratdengeli 65
M8B. California avocat thon 6 pièces
6.00
California Tuna Avocado Roll
tahmini≈ 240 kcal30 g karbonhidratdengeli 65
M8BM. California avocat thon mayonnaise 6 pièces
6.00
California Tuna Avocado Mayonnaise Roll
tahmini≈ 280 kcal30 g karbonhidrat
M8PC. California poulet grillé concombre 6 pièces
5.50
California Grilled Chicken Cucumber Roll
tahmini≈ 240 kcal30 g karbonhidrat
M8F. California cheese saumon 6 pièces
6.00
California Salmon Cheese Roll
tahmini≈ 270 kcal30 g karbonhidrat
M8BF. California cheese thon 6 pièces
6.00
California Tuna Cheese Roll
tahmini≈ 270 kcal30 g karbonhidrat
M8AF. California cheese avocat 6 piècesvegetarian
6.00
California Avocado Cheese Roll
tahmini≈ 270 kcal30 g karbonhidrat
MAKI CALIFORNIA OIGNON FRIT
M8CT+. Maki California Oignon Frit Tempura Crevette 6 pièces
7.00
California Maki with Fried Onion and Shrimp Tempura
tahmini≈ 320 kcal35 g karbonhidrat
M8+. Maki California Oignon Frit Avocat Saumon
6.00
California Maki with Fried Onion, Avocado and Salmon
tahmini≈ 310 kcal34 g karbonhidratdengeli 65
M8B+. Maki California Oignon Frit Avocat Thon
6.50
California Maki with Fried Onion, Avocado and Tuna
tahmini≈ 300 kcal34 g karbonhidratdengeli 65
M8C+. Maki California Oignon Frit Avocat Crevette
6.00
California Maki with Fried Onion, Avocado and Shrimp
tahmini≈ 300 kcal34 g karbonhidratdengeli 65
M8S+. Maki California Oignon Frit Avocat Surimi
6.00
California Maki with Fried Onion, Avocado and Surimi
tahmini≈ 300 kcal35 g karbonhidratdengeli 65
M8F+. Maki California Oignon Frit Saumon Cheese
6.50
California Maki with Fried Onion, Salmon and Cream Cheese
tahmini≈ 340 kcal33 g karbonhidrat
M8BM+. Maki California Oignon Frit Avocat Thon Mayo
6.50
California Maki with Fried Onion, Avocado, Tuna and Mayo
tahmini≈ 350 kcal34 g karbonhidrat
M8PC+.Maki California Oignon Frit Poulet Grille Concombre
6.00
California Maki with Fried Onion, Grilled Chicken and Cucumber
tahmini≈ 290 kcal34 g karbonhidratdengeli 65
M8AF+. Maki California Oignon Frit Avocat Cheese
6.50
California Maki with Fried Onion, Avocado and Cream Cheese
tahmini≈ 330 kcal33 g karbonhidrat
M8BF+. Maki California Oignon Frit Thon Cheese
6.50
California Maki with Fried Onion, Tuna and Cream Cheese
tahmini≈ 330 kcal33 g karbonhidrat
MAKI LAS VEGAS
M9. Las vegas avocat saumon 6 pièces
7.00
Las Vegas Maki with Avocado and Salmon
tahmini≈ 260 kcal28 g karbonhidratdengeli 65
M9A. Las vegas avocat menthe saumon 6 pièces
7.00
Las Vegas Maki with Avocado, Mint and Salmon
tahmini≈ 260 kcal28 g karbonhidratdengeli 65
M9B. Las vegas avocat thon mayonnaise 6 pièces
7.50
Las Vegas Maki with Avocado, Tuna and Mayonnaise
tahmini≈ 300 kcal28 g karbonhidrat
M9C. Las vegas fromage saumon 6 pièces
7.50
Las Vegas Maki with Cheese and Salmon
tahmini≈ 290 kcal28 g karbonhidrat
M9E. Las vegas poulet grillé saumon 6 pièces
7.00
Las Vegas Maki with Grilled Chicken and Salmon
tahmini≈ 280 kcal28 g karbonhidratdengeli 66
YAKITORI
Y1. Yakitori aile de poulet 2 pièces
4.00
Chicken Wing Yakitori
tahmini≈ 180 kcal4 g karbonhidratdiyabet dostu
Y2. Yakitori boulettes de poulet 2 pièces
4.00
Chicken Meatball Yakitori
tahmini≈ 160 kcal6 g karbonhidratdiyabet dostu
Y5. Yakitori boeuf 2 pièces
4.00
Beef Yakitori
tahmini≈ 150 kcal4 g karbonhidratdiyabet dostu
Y6. Yakitori boeuf au fromage 2 pièces
4.00
Beef and Cheese Yakitori
tahmini≈ 190 kcal4 g karbonhidratdiyabet dostudengeli 67
Y8. Yakitori champignons 2 piècesvegetarian
3.50
Mushroom Yakitori
tahmini≈ 80 kcal8 g karbonhidratdiyabet dostudengeli 69
Y10. Yakitori courgette 2 piècesvegetarian
3.50
Zucchini Yakitori
tahmini≈ 60 kcal6 g karbonhidratdiyabet dostu
Y11. Yakitori poulet 2 pièces
4.00
Chicken Yakitori
tahmini≈ 150 kcal5 g karbonhidratdiyabet dostudengeli 73
ROBATA
R1. Robata thon 2 pièces
5.00
Tuna Robata
tahmini≈ 120 kcal4 g karbonhidratdiyabet dostudengeli 79
R2. Robata saumon 2 pièces
4.50
Salmon Robata
tahmini≈ 140 kcal4 g karbonhidratdiyabet dostu
R3. Robata daurade 2 pièces
5.50
Sea Bream Robata
tahmini≈ 110 kcal4 g karbonhidratdiyabet dostudengeli 79
R5. Robata gambas 2 pièces
6.50
Prawn Robata
tahmini≈ 130 kcal5 g karbonhidratdiyabet dostudengeli 79
MENU MIDI
D1
8.00
Lunch Menu D1 (Chicken Skewers) — servi avec 1 soupe miso, 1 salade et 1 riz, 2 brochettes poulet, 2 brochettes boulette de poulet
tahmini≈ 720 kcal75 g karbonhidratdengeli 77
D2
9.00
Lunch Menu D2 (Beef Skewers) — servi avec 1 soupe miso, 1 salade et 1 riz, 2 brochettes boeuf au fromage, 2 brochettes boeuf
tahmini≈ 850 kcal75 g karbonhidratdengeli 73
D3
8.50
Lunch Menu D3 (Chicken and Beef Skewers) — servi avec 1 soupe miso, 1 salade et 1 riz, 2 brochettes poulet, 2 brochettes boeuf au fromage
tahmini≈ 780 kcal75 g karbonhidratdengeli 76
D4
9.50
Lunch Menu D4 (Fish and Vegetable Skewers) — servi avec 1 soupe miso, 1 salade et 1 riz, 2 brochettes de saumon, 1 brochette de thon, 2 brochettes de courgette
tahmini≈ 680 kcal75 g karbonhidratdengeli 77
D5. Sashimi maki brochettes
14.00
Lunch Menu D5 (Sashimi, Maki, Skewers) — servi avec 1 soupe miso, 1 salade et 1 riz, 6 sashimi saumon, 6 maki saumon, 1 brochette boulettes de poulet, 1 brochette poulet, 1 brochette boeuf au fromage
tahmini≈ 980 kcal110 g karbonhidrat
D6. Sushi maki raviolis
12.00
Lunch Menu D6 (Sushi, Maki, Dumplings) — servi avec 1 soupe miso, 1 salade, 4 sushi assortis, 6 maki saumon, 3 raviolis
tahmini≈ 650 kcal70 g karbonhidratdengeli 77
D7. Sashimi california
10.50
Lunch Menu D7 (Sashimi, California Maki) — servi avec 1 soupe miso, 1 salade et 1 bol de nouille sauté, 6 california saumon, 4 sashimi assortis
tahmini≈ 780 kcal90 g karbonhidratdengeli 76
D8. Tartare brochettes
10.50
Lunch Menu D8 (Tartare, Skewers) — servi avec 1 soupe miso, 1 salade et 1 riz, 1 bol de tartare de saumon/thon(+1€ ), 1 brochette poulet, 1 brochette boulette de poulet, 1 brochette boeuf au fromage
tahmini≈ 820 kcal75 g karbonhidratdengeli 74
D9. Sushi sashimi
12.00
Lunch Menu D9 (Sushi, Sashimi) — servi avec 1 soupe miso, 1 salade et 1 bol de nouille sauté, 4 sushi assortis, 4 sashimi saumon
tahmini≈ 740 kcal85 g karbonhidratdengeli 77
D10. Las vegas california
11.00
Lunch Menu D10 (Las Vegas, California Maki) — servi avec 1 soupe miso, 1 salade, 6 las vegas cheese saumon, 6 california avocat saumon
tahmini≈ 680 kcal60 g karbonhidratdengeli 79
D12
10.50
Lunch Menu D12 (California Maki, Sushi) — servi avec 1 soupe miso, 1 salade, 6 california avocat saumon, 3 sushi saumoin
tahmini≈ 580 kcal50 g karbonhidratdengeli 79
D11. Las vegas brochettes
10.80
Lunch Menu D11 (Las Vegas, Skewers) — servi avec 1 soupe miso, 1 salade et 1 riz, 6 las vegas cheese saumon, 2 brochettes de poulet
tahmini≈ 810 kcal85 g karbonhidratdengeli 75
MENU CHIRASHI
F1. Menu Shakedon Chirashi saumon
13.50
Salmon Shakedon Chirashi — dans un bol de riz vinaigré
tahmini≈ 620 kcal70 g karbonhidratdengeli 73
F1B. Menu Tartare saumon avocat
13.50
Salmon and Avocado Tartare — Tartare saumon avocat
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 78
F2B. Menu Tartare thon avocat
15.50
Tuna and Avocado Tartare — Tartare thon avocat
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 79
F2. Menu Tekkadon Chirashi thon
15.50
Tuna Tekkadon Chirashi — dans un bol de riz vinaigré
tahmini≈ 650 kcal85 g karbonhidratdengeli 65
F3. Menu Chirashi
14.50
Assorted Fish Chirashi — Chirashi assortiment de poissons crus dans un bol de riz vinaigré
tahmini≈ 620 kcal82 g karbonhidratdengeli 73
F4. Menu Unadon Chirashi anguille
18.50
Eel Unadon Chirashi — dans un bol de riz vinaigré
tahmini≈ 780 kcal88 g karbonhidrat
MENU MAKI ET POISSON CRU
F5. Futomaki
14.50
Fish and Vegetable Futomaki — 8 futomaki au poisson et aux légumes
tahmini≈ 480 kcal55 g karbonhidratdengeli 81
F6. Menu Maki
14.00
Assorted Maki Platter — 18 maki (thon, saumon, california surimi avocat )
tahmini≈ 580 kcal72 g karbonhidratdengeli 77
F6A. Maki special
17.50
Special Maki Platter 1 — 6 las vegas saumon/fromage, 6 printemps saumon/avocat, 6 egg thon cuit/mayonnaise
tahmini≈ 680 kcal75 g karbonhidratdengeli 73
F6A2. Maki special 2
19.50
Special Maki Platter 2 — 6 california cheese saumon, 6 maki printemps avocat saumon, 6 las vegas cheese saumon
tahmini≈ 720 kcal75 g karbonhidratdengeli 67
F6B. California maki
15.50
California Maki Platter — 18 california maki (12 saumon, 6 surimi)
tahmini≈ 610 kcal78 g karbonhidratdengeli 73
F6B2. California maki 2
16.50
California Maki Platter 2 — 6 California avocat saumon, 6 California cheese saumon, 6 California cheese avocat
tahmini≈ 660 kcal76 g karbonhidratdengeli 67
F6BS menu california tout saumonpescatarian
16.00
Salmon California Roll Menu
tahmini≈ 610 kcal78 g karbonhidratdengeli 73
F6C. Maki moshi moshipescatarian
20.00
Moshi Moshi Maki — 12 maki aux saumon, avocat, cheese, masago, oeuf de saumon
tahmini≈ 690 kcal72 g karbonhidratdengeli 71
F6C2. Maki moshi moshi 2pescatarian
18.50
Moshi Moshi 2 Maki — 6 California cheese saumon, 6 California cheese avocat, 6 Las Vegas cheese saumon
tahmini≈ 670 kcal75 g karbonhidratdengeli 73
F6E. Las vegas california printemp
19.50
Las Vegas California Spring Menu — 6 las vegas cheese, 6 california saumon avocat, 6 printemp poulet grillé concombre
tahmini≈ 640 kcal74 g karbonhidratdengeli 77
F6G. Maki vegetarienvegetarian
12.00
Vegetarian Maki — 6 Maki concombre, 6 Maki avocat, 6 Maki radi sale
tahmini≈ 420 kcal68 g karbonhidrat
F6G2. Maki vegetarian 2vegetarian
14.00
Vegetarian Maki 2 — 6 Maki concombre, 6 Maki avocat, 6 California cheese avocat
tahmini≈ 510 kcal68 g karbonhidratdengeli 73
F7. Sushi Sashimi Makipescatarian
19.00
Sushi Sashimi Maki Platter — 1 riz, 3 sushi, 7 sashimi assortis, 6 california saumon
tahmini≈ 550 kcal52 g karbonhidratdengeli 81
F8. Sushipescatarian
16.00
Assorted Sushi — 8 sushi assortis
tahmini≈ 420 kcal48 g karbonhidratdengeli 66
F8S. Sushi saumonpescatarian
15.00
Salmon Sushi Set — 8 sushi au saumon, servi avec 1 soupe miso et 1 salade
tahmini≈ 510 kcal52 g karbonhidratdengeli 73
F9. Sushi Makipescatarian
16.50
Sushi Maki Set — 6 sushi assortis, 3 maki saumon, 3 maki thon
tahmini≈ 480 kcal58 g karbonhidratdengeli 73
F9B. Sushi Californiapescatarian
17.50
Sushi California Set — 6 sushi assortis, 6 california avocat saumon
tahmini≈ 580 kcal62 g karbonhidratdengeli 73
F10. Sashimi Makipescatarian
20.00
Sashimi Maki Platter — 1 riz, 12 sashimi assortis, 6 maki saumon, 6 maki california saumon
tahmini≈ 720 kcal75 g karbonhidratdengeli 77
F11. Sashimi mediumpescatarian
17.00
Medium Sashimi Platter — 1 riz, 17 sashimi assortis
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 81
F12. Sashimi bigpescatarian
21.00
Big Sashimi Platter — 1 riz, 24 sashimi assortis
tahmini≈ 680 kcal45 g karbonhidratdiyabet dostudengeli 81
F13. Sushi sashimipescatarian
16.50
Sushi Sashimi Platter — 1 riz, 6 sushi assortis, 6 sashimi assortis
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
F14. Sushi maki futomakipescatarian
20.00
Sushi Maki Futomaki Platter — 4 sushi assortis, 6 maki california avocat shrimp, 4 futomaki
tahmini≈ 750 kcal85 g karbonhidratdengeli 77
MENU BROCHETTE
F15. 5 brochettes
11.00
Assorted Yakitori 5pcs — 1 boeuf au fromage, 1 cuisse de poulet, 1 aile de poulet, 1 boeuf, 1 boulette de poulet
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 71
F16. 5 brochettes
11.00
Assorted Yakitori 5pcs with Quail — 1 boeuf au fromage, 1 cuisse de poulet, 1 aile de poulet, 1 boulette de poulet, 1 caille
tahmini≈ 460 kcal12 g karbonhidratdiyabet dostudengeli 71
F16B. 5 brochettes
12.00
Beef and Cheese Yakitori 5pcs — 5 brochettes boeuf au fromage
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 71
F17. 7 brochettes
14.50
Assorted Yakitori 7pcs — 2 brochettes saumon/thon, 1 boeuf au fromage, 1 aile de poulet, 1 boulette de poulet, 1 boeuf, 1 cuisse de poulet
tahmini≈ 520 kcal15 g karbonhidratdiyabet dostudengeli 71
F18. 7 brochettes
16.50
Assorted Yakitori 7pcs with Prawns — 2 gambas, 1 boeuf au fromage, 1 aile de poulet, 1 boulette de poulet, 1 boeuf, 1 cuisse de poulet
tahmini≈ 510 kcal15 g karbonhidratdiyabet dostudengeli 71
F20B. 6 brochettes poissonpescatarian
13.00
Fish Yakitori 6pcs — 2 thons, 2 saumon, 2 courgettes
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 69
MENU MIXTE
F21. Menu Mixte Sushi Sashimi Brochettes
21.00
Mixed Sushi Sashimi Yakitori Menu — 4 sushi assortis, 9 sashimi assortis, 5 brochettes assorties
tahmini≈ 850 kcal55 g karbonhidratdengeli 71
F22. Menu Mixte Sashimi Brochettes
18.50
Mixed Sashimi Yakitori Menu — 9 sashimi assortis, 5 brochettes assorties
tahmini≈ 720 kcal25 g karbonhidratdiyabet dostudengeli 74
F22B. Menu Mixte Sashimi Maki Brochettes
18.50
Mixed Sashimi Maki Yakitori Menu — 6 sashimi assortis, 6 maki saumon, 5 brochettes assortis
tahmini≈ 780 kcal50 g karbonhidratdengeli 68
F23. Menu Mixte California Brochettes
16.00
Mixed California Yakitori Menu — 6 maki california au saumon, 5 brochettes assortis
tahmini≈ 740 kcal55 g karbonhidratdengeli 67
F24. Menu Mixte Sushi Brochettes
16.00
Mixed Sushi Yakitori Menu — 4 sushi assortis, 5 brochettes assortis
tahmini≈ 680 kcal40 g karbonhidratdiyabet dostudengeli 75
F24B. menu Mixte Sushi California Brochettes
18.50
Mixed Sushi California Yakitori Menu — 3 sushi assortis, 6 california saumon, 5 brochettes assortis
tahmini≈ 780 kcal55 g karbonhidratdengeli 66
F25. Menu Mixte Sushi Sashimi Maki Brochettespescatarian
21.00
Mixed Sushi Sashimi Maki Yakitori Menu — 2 sushi saumon, 2 sushi thon, 3 sashimi saumon, 3 sashimi thon, 6 maki saumon, 2 brochettes thon/saumon
tahmini≈ 760 kcal50 g karbonhidratdengeli 75
F26. Menu Mixte Sashimi Brochettes
18.00
Mixed Salmon Sashimi Yakitori Menu — 9 sashimi saumon, 5 brochettes assorties
tahmini≈ 710 kcal25 g karbonhidratdiyabet dostudengeli 74
F27. Menu Mixte Raviolis Brochettes
15.00
Mixed Gyoza Yakitori Menu — 5 raviolis japonais, 5 brochettes assorties
tahmini≈ 750 kcal45 g karbonhidratdiyabet dostudengeli 69
F28. Menu Mixte California Las Vegas Brochettes
20.00
Mixed California Las Vegas Yakitori Menu — 6 california saumon avocat, 6 Las Vegas cheese, 5 brochettes assorties
tahmini≈ 1100 kcal85 g karbonhidrat
MENU SPÉCIAL
FB1. Menu Special simplepescatarian
20.00
Special Simple Menu — servi avec 1 soupe miso 1 salade, 8 sushi assortis, 3 sashimi saumon, 6 maki saumon
tahmini≈ 850 kcal70 g karbonhidratdengeli 73
FB2. Menu Special duo
42.00
Special Duo Menu — servi avec 2 soupe miso, 2 salade et 2 riz, 4 sushi assortis, 12 sashimi assortis, 6 maki california, 2 brochettes boeuf fromage, 2 brochettes poulet, 2 brochettes saumon, 2 brochettes thon
tahmini≈ 1800 kcal160 g karbonhidratağır 40
FB3. Menu Special duo plus
48.00
Special Duo Plus Menu — servi avec 2 soupe miso, 2 salade, 2 riz, 10 sushi assortis, 20 sashimi assortis, 6 maki california, 6 maki thon, 6 maki saumon, 2 desserts au choix (lychees, nougât, perles de coco)
tahmini≈ 2200 kcal210 g karbonhidratağır 33
DESSERTS
1 mochi glacé
3.00
Ice Cream Mochi
tahmini≈ 150 kcal22 g karbonhidrat
D35 N Nougat chinois
3.50
Chinese Nougat
tahmini≈ 250 kcal30 g karbonhidrat
D35 P Perle de coco
3.50
Coconut Pearls
tahmini≈ 200 kcal25 g karbonhidrat
D35 L Lycées au siropvegan
3.50
Lychees in Syrup
tahmini≈ 120 kcal30 g karbonhidratağır 32

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51veggie
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Vejetaryen rulo seçenekli Japon mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde salatalıklı, avokadalı ve turplu maki seçenekleri bulunur. Ayrıca kızarmış peynir ve mantar yakitori mevcuttur.

189 yemekten 21 vejetaryen ve 8 vegan

71dia
scoretahmini

Düşük Karbonhidratlı Japon Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Sashimi ve yakitori seçenekleri karbonhidrat açısından oldukça uygundur. Soya kağıtlı maki rolleri de mevcuttur.

73 diyabet dostu · 189 yemek

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Pratik Bilgiler

Adres
Rue de la République 51, 76000 Rouen
Saatler
Pzt12:00–14:30, 19:00–23:00
Sal12:00–14:30, 19:00–23:00
Çar12:00–14:30, 19:00–23:00
Per12:00–14:30, 19:00–23:00
Cum12:00–14:30, 19:00–23:00
Cmt12:00–14:30, 19:00–23:00
Paz19:00–23:00
İletişim
+32235885712
Kaynaklar
Overture Maps Places (CDLA-Permissive 2.0), moshimoshi-rouen.fr/nl/
Kayıt
tamamlanma 83 %, güven 95 %

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