Flunch - Saint-Martin-Boulogne, Centre Commercial Auchan, RN
Centre Commercial Auchan, RN 42, 62280 Saint-Martin-Boulogne
Şu an kapalı · açılıyor 09:00
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Kaynak: restoranın web sitesi, şurada oku 13 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
ENTREES FROIDES
Assiette avocat thon
Avocado and tuna plate
tahmini≈ 320 kcal12 g karbonhidratdiyabet dostudengeli 74
Assiette de charcuterie
Charcuterie board
tahmini≈ 450 kcal5 g karbonhidratdiyabet dostu
Assiette de rosette
Rosette sausage plate
tahmini≈ 380 kcal3 g karbonhidratdiyabet dostudengeli 66
Assiette du pìheur
Fisherman's plate
tahmini≈ 350 kcal10 g karbonhidratdiyabet dostudengeli 67
Assiette délice canard aux figues et son confit
Duck with figs and confit
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostu
Assiette italienne
Italian plate
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 65
Assiette terrine campagnarde
Country terrine plate
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostudengeli 66
Avocat crevettes sauce caraïbe
Avocado shrimp Caribbean sauce
tahmini≈ 340 kcal15 g karbonhidratdiyabet dostudengeli 74
Avocat macédoinevegetarian
Avocado macédoine
tahmini≈ 310 kcal18 g karbonhidratdiyabet dostudengeli 70
Cervelas fumé alsacien
Alsatian smoked cervelas
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostudengeli 67
Jambon cru
Cured ham
tahmini≈ 280 kcal2 g karbonhidratdiyabet dostudengeli 67
Jambon cru melon
Cured ham and melon
tahmini≈ 240 kcal15 g karbonhidratdiyabet dostudengeli 73
La charcutière apéro
Charcuterie appetizer platter
tahmini≈ 600 kcal10 g karbonhidratdiyabet dostudengeli 67
Maquereau pomme persillé
Mackerel with parsley potato
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostu
Oeuf macédoinevegetarian
Egg macédoine
tahmini≈ 320 kcal15 g karbonhidratdiyabet dostu
Oeuf mayonnaisevegetarian
Egg mayonnaise
tahmini≈ 280 kcal4 g karbonhidratdiyabet dostu
Oeufs mimosvegetarian
Mimosa eggs
tahmini≈ 260 kcal5 g karbonhidratdiyabet dostu
Petite salade caesar
Small Caesar salad
tahmini≈ 310 kcal12 g karbonhidratdiyabet dostudengeli 70
Petite salade grecquevegetarian
Small Greek salad
tahmini≈ 220 kcal10 g karbonhidratdiyabet dostudengeli 66
Petite salade pastèquevegan, vegetarian
Small watermelon salad
tahmini≈ 180 kcal18 g karbonhidrat
Rillette de maquereau
Mackerel rillettes
tahmini≈ 280 kcal4 g karbonhidratdiyabet dostu
Saumon fumé
Smoked salmon
tahmini≈ 220 kcal2 g karbonhidratdiyabet dostudengeli 67
Tartelette avocat thon
Avocado tuna tartlet
tahmini≈ 310 kcal18 g karbonhidratdiyabet dostu
Tartelette faìon pissaladière
Pissaladière tartlet
tahmini≈ 260 kcal22 g karbonhidratdiyabet dostu
Tomate au thon
Tomato with tuna
tahmini≈ 210 kcal8 g karbonhidratdiyabet dostudengeli 67
Tomate burratinavegetarian
Tomato burratina
tahmini≈ 340 kcal7 g karbonhidratdiyabet dostu
Tomate mimosavegetarian
Tomato mimosa
tahmini≈ 240 kcal8 g karbonhidratdiyabet dostu
Tomate oeuf anchois
Tomato egg anchovy
tahmini≈ 220 kcal7 g karbonhidratdiyabet dostudengeli 67
Wrap mimosa crispy bacon
Mimosa crispy bacon wrap
tahmini≈ 380 kcal32 g karbonhidrat
Wrap salade d'oeuf jambon blanc
Egg salad and ham wrap
tahmini≈ 410 kcal35 g karbonhidrat
ENTREES CHAUDES
Brie pané et sa saladevegetarian
Breaded Brie with salad
tahmini≈ 520 kcal25 g karbonhidratdiyabet dostu
BISTROT
Assiette de légumesvegan, vegetarian
Vegetable plate
tahmini≈ 320 kcal28 g karbonhidratdiyabet dostudengeli 70
Carbonade flamande
Carbonnade flamande
tahmini≈ 750 kcal45 g karbonhidratdengeli 73
Cassolette dieppoise
Dieppoise casserole
tahmini≈ 480 kcal18 g karbonhidratdiyabet dostudengeli 74
Cassolette saumon poivron
Salmon and pepper casserole
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 74
Colombo de porc
Pork Colombo
tahmini≈ 680 kcal35 g karbonhidratdiyabet dostudengeli 73
Confit de canard
Duck confit
tahmini≈ 620 kcal12 g karbonhidratdiyabet dostudengeli 74
Coq au vin
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 74
Croustillants de poulet X8
Crispy chicken bites
tahmini≈ 720 kcal30 g karbonhidratdiyabet dostu
Curry de porc vindaloo
Pork Vindaloo curry
tahmini≈ 650 kcal30 g karbonhidratdiyabet dostudengeli 73
Demi poulet rôti
Half roast chicken
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Endives flamandesvegetarian
Flemish endives
tahmini≈ 320 kcal15 g karbonhidratdiyabet dostudengeli 70
Escalope veau à la crème
Veal scallop with cream
tahmini≈ 580 kcal10 g karbonhidratdiyabet dostudengeli 71
Filet de poulet niçoise
Niçoise chicken fillet
tahmini≈ 420 kcal14 g karbonhidratdiyabet dostudengeli 86
Filet merlu baies roses
Hake fillet with pink peppercorns
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostudengeli 66
Filet poulet champignons
Chicken fillet with mushrooms
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
Filet poulet maroilles
Chicken fillet with Maroilles
tahmini≈ 620 kcal10 g karbonhidratdiyabet dostudengeli 71
Fritto misto calamars et colin d'Alaska
Fried calamari and Alaska pollock
tahmini≈ 720 kcal45 g karbonhidrat
Galette veggievegetarian
Veggie galette
tahmini≈ 550 kcal65 g karbonhidratdengeli 80
Gratin d'andouillette
Andouillette Gratin
tahmini≈ 680 kcal25 g karbonhidratdiyabet dostudengeli 69
Jambon découpe à volonté
Sliced Ham
tahmini≈ 280 kcal4 g karbonhidratdiyabet dostudengeli 67
Jambon rôti à la découpe
Roasted Ham
tahmini≈ 260 kcal5 g karbonhidratdiyabet dostudengeli 67
Jambonneau rôti 600 gr
Roasted Ham Hock
tahmini≈ 1100 kcal15 g karbonhidratdiyabet dostu
Jarret agneau ail et thym
Lamb Shank with Garlic and Thyme
tahmini≈ 750 kcal12 g karbonhidratdiyabet dostudengeli 74
Kefta boeuf marocaine
Moroccan Beef Kefta
tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 74
Langue boeuf sce piquante
Spicy Beef Tongue
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 71
Lasagnes bolognaise
Lasagna Bolognese
tahmini≈ 650 kcal55 g karbonhidratdengeli 71
Lasagnes épinards ricottavegetarian
Spinach and Ricotta Lasagna
tahmini≈ 580 kcal48 g karbonhidratdengeli 65
Oeufs au platvegetarian
Fried Eggs
tahmini≈ 210 kcal2 g karbonhidratdiyabet dostu
Pané veggievegetarian
Veggie Breaded Cutlet
tahmini≈ 650 kcal55 g karbonhidratdengeli 65
Parmentier boeuf confit
Beef Parmentier
tahmini≈ 720 kcal45 g karbonhidratdengeli 65
Parmentier de canard
Duck Parmentier
tahmini≈ 780 kcal45 g karbonhidrat
Paélla océane à volontépescatarian
Seafood Paella
tahmini≈ 680 kcal75 g karbonhidratdengeli 77
Poulet au champagne
Chicken with Champagne
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74
Poulet basquaise
Chicken Basquaise
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 78
Poulet tikka massala
Chicken Tikka Masala
tahmini≈ 620 kcal18 g karbonhidratdiyabet dostudengeli 74
Poulet yakitori
Chicken Yakitori
tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 66
Pâtes bolognaise
Pasta Bolognese
tahmini≈ 750 kcal85 g karbonhidratdengeli 77
Pâtes carbonara
Pasta Carbonara
tahmini≈ 880 kcal70 g karbonhidrat
Pâtes sce chorizo poivron
Pasta with Chorizo and Peppers
tahmini≈ 720 kcal75 g karbonhidratdengeli 71
Quart de poulet rôti
Quarter Roast Chicken
tahmini≈ 520 kcal0 g karbonhidratdiyabet dostudengeli 71
Ravioles carrées chèvrevegetarian
Goat Cheese Ravioli
tahmini≈ 680 kcal55 g karbonhidrat
Ravioles grande tradition
Traditional Ravioli
tahmini≈ 650 kcal60 g karbonhidrat
Rognons de porc crème d'ail
Pork Kidneys with Garlic Cream
tahmini≈ 580 kcal12 g karbonhidratdiyabet dostudengeli 71
Rognons porc madère
Pork Kidneys Madeira
tahmini≈ 520 kcal15 g karbonhidratdiyabet dostudengeli 71
Saucisse de Toulouse
Toulouse Sausage
tahmini≈ 620 kcal5 g karbonhidratdiyabet dostudengeli 71
Sauté de boeuf au poivre
Beef Pepper Sauté
tahmini≈ 550 kcal10 g karbonhidratdiyabet dostudengeli 71
Sauté de porc chorizo
Pork and Chorizo Sauté
tahmini≈ 610 kcal12 g karbonhidratdiyabet dostudengeli 71
Sauté de porc milanaise
Pork Milanese Sauté
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 74
Sauté de poulet gorgonzola
Chicken Gorgonzola Sauté
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Sauté de veau aux olives
Veal and Olive Sauté
tahmini≈ 520 kcal10 g karbonhidratdiyabet dostudengeli 71
Sauté de veau milanaise
Veal Milanese Sauté
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 71
Tenders de poulet
Chicken Tenders
tahmini≈ 720 kcal35 g karbonhidratdiyabet dostudengeli 69
Vol-au-vent
tahmini≈ 680 kcal40 g karbonhidrat
Welshvegetarian
Welsh Rarebit
tahmini≈ 850 kcal45 g karbonhidrat
GRILLADES
Andouillette d'Arras
Arras Andouillette
tahmini≈ 480 kcal8 g karbonhidratdiyabet dostudengeli 71
Andouillette de Troyes
Troyes Andouillette
tahmini≈ 480 kcal8 g karbonhidratdiyabet dostudengeli 71
Bavette à l'échalote
Flank Steak with Shallots
tahmini≈ 550 kcal12 g karbonhidratdiyabet dostudengeli 71
Boeuf charolais poivre
Charolais Beef Pepper
tahmini≈ 580 kcal12 g karbonhidratdiyabet dostudengeli 71
Brochette araignée de porc
Pork Spider Skewer
tahmini≈ 620 kcal10 g karbonhidratdiyabet dostudengeli 71
Côte à l'os
Bone-in Ribeye
tahmini≈ 850 kcal5 g karbonhidratdiyabet dostudengeli 67
Filet de canard 250 g
Duck Fillet
tahmini≈ 520 kcal5 g karbonhidratdiyabet dostudengeli 71
Filet de poulet grillé
Grilled Chicken Fillet
tahmini≈ 380 kcal5 g karbonhidratdiyabet dostudengeli 72
Foie de veau échalotes
Veal Liver with Shallots
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 71
Jambon grillé de Vendée
Grilled Vendée Ham
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostudengeli 71
Maxi andouillette
tahmini≈ 650 kcal12 g karbonhidratdiyabet dostudengeli 71
Noix de basse côte
Chuck Steak
tahmini≈ 680 kcal5 g karbonhidratdiyabet dostudengeli 71
Pièce du boucher marinée
Marinated Butcher's Cut
tahmini≈ 620 kcal12 g karbonhidratdiyabet dostudengeli 71
Saucisse espelette
Espelette Sausage
tahmini≈ 480 kcal8 g karbonhidratdiyabet dostudengeli 71
Steak haché XL
XL ground beef steak
tahmini≈ 650 kcal0 g karbonhidratdiyabet dostudengeli 71
Steak haché XL à cheval
XL ground beef steak with egg
tahmini≈ 740 kcal1 g karbonhidratdiyabet dostudengeli 71
Steak haché de boeuf
Ground beef steak
tahmini≈ 480 kcal0 g karbonhidratdiyabet dostudengeli 71
Steak haché oeuf à cheval
Ground beef steak with egg
tahmini≈ 570 kcal1 g karbonhidratdiyabet dostudengeli 71
Tranche de gigot d'agneau
Slice of leg of lamb
tahmini≈ 520 kcal0 g karbonhidratdiyabet dostudengeli 71
Travers de porc
Pork ribs
tahmini≈ 700 kcal10 g karbonhidratdiyabet dostudengeli 71
GALETTES
Galette 3 fromagesvegetarian
Three cheese galette
tahmini≈ 780 kcal45 g karbonhidratdiyabet dostudengeli 72
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert galette
tahmini≈ 750 kcal45 g karbonhidratdiyabet dostudengeli 73
Galette américaine
American galette
tahmini≈ 850 kcal48 g karbonhidratdengeli 69
Galette au boeuf tex mex
Tex Mex beef galette
tahmini≈ 820 kcal50 g karbonhidratdengeli 75
Galette au camembertvegetarian
Camembert galette
tahmini≈ 760 kcal45 g karbonhidratdiyabet dostudengeli 73
Galette au chèvre et mielvegetarian
Goat cheese and honey galette
tahmini≈ 790 kcal52 g karbonhidratdengeli 71
Galette au saint marcellinvegetarian
Saint Marcellin galette
tahmini≈ 770 kcal45 g karbonhidratdiyabet dostudengeli 72
Galette chèvre poivronsvegetarian
Goat cheese and pepper galette
tahmini≈ 720 kcal48 g karbonhidratdengeli 78
Galette complète
Complete galette
tahmini≈ 810 kcal46 g karbonhidratdengeli 71
Galette italienne
Italian galette
tahmini≈ 780 kcal48 g karbonhidratdengeli 72
Galette jambon Maroilles
Ham and Maroilles galette
tahmini≈ 830 kcal45 g karbonhidratdiyabet dostudengeli 70
Galette jambon fromage
Ham and cheese galette
tahmini≈ 790 kcal45 g karbonhidratdiyabet dostudengeli 71
Galette saumon fumépescatarian
Smoked salmon galette
tahmini≈ 740 kcal45 g karbonhidratdiyabet dostudengeli 73
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
Pizza 4 cheese bianca
tahmini≈ 950 kcal70 g karbonhidrat
Pizza arménienne
Armenian pizza
tahmini≈ 850 kcal90 g karbonhidratdengeli 69
Pizza bolognaise
Bolognese pizza
tahmini≈ 920 kcal95 g karbonhidratdengeli 70
Pizza catalane
Catalan pizza
tahmini≈ 880 kcal92 g karbonhidratdengeli 72
Pizza chèvre mielvegetarian
Goat cheese and honey pizza
tahmini≈ 950 kcal98 g karbonhidrat
Pizza fermière
Farmhouse pizza
tahmini≈ 900 kcal90 g karbonhidratdengeli 65
Pizza indienne
Indian pizza
tahmini≈ 880 kcal92 g karbonhidratdengeli 72
Pizza italienne
Italian pizza
tahmini≈ 850 kcal90 g karbonhidratdengeli 69
Pizza jambon maroilles
Ham and Maroilles pizza
tahmini≈ 980 kcal90 g karbonhidrat
Pizza kebab
Kebab pizza
tahmini≈ 950 kcal92 g karbonhidratdengeli 69
Pizza margheritavegetarian
Margherita pizza
tahmini≈ 780 kcal88 g karbonhidratdengeli 72
Pizza montagnarde
Mountain pizza
tahmini≈ 1050 kcal90 g karbonhidrat
Pizza orientale
Oriental pizza
tahmini≈ 920 kcal92 g karbonhidrat
Pizza paysanne
Peasant pizza
tahmini≈ 880 kcal90 g karbonhidratdengeli 72
Pizza quatre fromagesvegetarian
Four cheese pizza
tahmini≈ 1100 kcal88 g karbonhidrat
Pizza reine
Reine pizza
tahmini≈ 900 kcal90 g karbonhidratdengeli 65
Pizza royale
Royale pizza
tahmini≈ 920 kcal92 g karbonhidrat
Pizza saumonpescatarian
Salmon pizza
tahmini≈ 880 kcal90 g karbonhidratdengeli 68
Pizza saumon fumépescatarian
Smoked salmon pizza
tahmini≈ 860 kcal90 g karbonhidratdengeli 69
Pizza spianata
Spianata pizza
tahmini≈ 950 kcal92 g karbonhidrat
Pizza tartufatavegetarian
Truffle pizza
tahmini≈ 900 kcal90 g karbonhidratdengeli 65
Pizza végétariennevegetarian
Vegetarian pizza
tahmini≈ 850 kcal110 g karbonhidratdengeli 73
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volonté
English plate with hot vegetables
tahmini≈ 350 kcal40 g karbonhidratdengeli 71
Gde salade caesar
Large Caesar salad
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 74
Grande salade grecquevegetarian
Large Greek salad
tahmini≈ 500 kcal12 g karbonhidratdiyabet dostudengeli 74
Grande salade italiennevegetarian
Large Italian salad
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74
Grande salade jambon melon
Large ham and melon salad
tahmini≈ 400 kcal30 g karbonhidratdengeli 67
Jambon à la découpe crudités légumes chauds à volonté
Sliced ham with raw and hot vegetables
tahmini≈ 500 kcal20 g karbonhidratdiyabet dostudengeli 83
Poulet crudités et ses légumes à volonté
Chicken with raw and hot vegetables
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 83
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast beef with raw and hot vegetables
tahmini≈ 600 kcal20 g karbonhidratdiyabet dostudengeli 83
Rôti de porc crudités et ses légumes chauds à volonté
Roast pork with raw and hot vegetables
tahmini≈ 580 kcal20 g karbonhidratdiyabet dostudengeli 83
Salade caesar poulet
Chicken Caesar Salad
tahmini≈ 600 kcal15 g karbonhidratdiyabet dostudengeli 74
Salade de brie panévegetarian
Breaded Brie Salad
tahmini≈ 550 kcal25 g karbonhidratdiyabet dostudengeli 65
Salade jambon oeuf poché
Ham and Poached Egg Salad
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 74
Salade lyonnaise avec brie panévegetarian
Lyonnaise Salad with Breaded Brie
tahmini≈ 650 kcal30 g karbonhidratdiyabet dostudengeli 73
Salade lyonnaise pomme de terre et lardons
Lyonnaise Salad with Potatoes and Bacon
tahmini≈ 600 kcal35 g karbonhidratdiyabet dostudengeli 69
Salade parisienne
Parisian Salad
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostudengeli 74
Salade à la lyonnaise
Lyonnaise Salad
tahmini≈ 500 kcal15 g karbonhidratdiyabet dostudengeli 70
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese Sandwich
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 73
Le Sandwich Poulet
Chicken Sandwich
tahmini≈ 600 kcal45 g karbonhidratdiyabet dostudengeli 79
Le Sandwich thonpescatarian
Tuna Sandwich
tahmini≈ 580 kcal45 g karbonhidratdiyabet dostudengeli 73
Le fromagervegetarian
Cheese Lover Sandwich
tahmini≈ 650 kcal45 g karbonhidratdiyabet dostudengeli 69
Le jambon emmental
Ham and Emmental Sandwich
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 69
Burger
Double rosti chicken
Double Rosti Chicken Burger
tahmini≈ 950 kcal65 g karbonhidrat
Double rosti fishpescatarian
Double Rosti Fish Burger
tahmini≈ 880 kcal62 g karbonhidrat
Double rosti tennessee
Double Rosti Tennessee Burger
tahmini≈ 980 kcal68 g karbonhidrat
Double rosti veggievegetarian
Double Rosti Veggie Burger
tahmini≈ 820 kcal75 g karbonhidratdengeli 67
Rosti burger tennessee
Rosti Tennessee Burger
tahmini≈ 850 kcal60 g karbonhidrat
Rösti burger brie truffévegetarian
Truffle Brie Rosti Burger
tahmini≈ 890 kcal62 g karbonhidrat
Rösti burger chicken
Chicken Rosti Burger
tahmini≈ 800 kcal58 g karbonhidrat
Rösti burger fishpescatarian
Fish Rosti Burger
tahmini≈ 780 kcal55 g karbonhidrat
PLANCHA
Aile de raie sauce aux cêpres MSCpescatarian
Stingray Wing with Caper Sauce
tahmini≈ 420 kcal12 g karbonhidratdiyabet dostudengeli 74
Dos de colin msc poivronspescatarian
Pollock with Peppers
tahmini≈ 380 kcal15 g karbonhidratdiyabet dostudengeli 69
Filet bar sauce viergepescatarian
Sea Bass Fillet with Vierge Sauce
tahmini≈ 350 kcal8 g karbonhidratdiyabet dostudengeli 66
Filet de barpescatarian
Sea Bass Fillet
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 66
Filet de bar escabèchepescatarian
Sea Bass Fillet Escabeche
tahmini≈ 360 kcal12 g karbonhidratdiyabet dostudengeli 69
Filets de rouget poivronspescatarian
Red Mullet Fillets with Peppers
tahmini≈ 390 kcal14 g karbonhidratdiyabet dostudengeli 69
Fish and chips MSCpescatarian
Fish and Chips
tahmini≈ 850 kcal70 g karbonhidrat
Grenadier bleu escabèche mscpescatarian
Blue Grenadier Escabeche
tahmini≈ 370 kcal12 g karbonhidratdiyabet dostudengeli 69
Lieu jaune beurre nantais mscpescatarian
Yellow Pollack with Nantes Butter
tahmini≈ 410 kcal10 g karbonhidratdiyabet dostudengeli 71
Limande sce beurre nantais MSCpescatarian
Dab with Nantes Butter
tahmini≈ 400 kcal10 g karbonhidratdiyabet dostudengeli 71
Moule au roquefort MSCpescatarian
Mussels with Roquefort
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
Moule marinière MSCpescatarian
Mussels Mariniere
tahmini≈ 320 kcal15 g karbonhidratdiyabet dostudengeli 81
Moule marinières à vol MSCpescatarian
Mussels Mariniere (Large)
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 86
Moule à la crème MSCpescatarian
Mussels with Cream
tahmini≈ 420 kcal14 g karbonhidratdiyabet dostudengeli 74
Moules roquefort à vol MSCpescatarian
Mussels Roquefort (Large)
tahmini≈ 650 kcal18 g karbonhidratdiyabet dostudengeli 74
Moules à la crème à vol MSCpescatarian
Mussels with Cream (Large)
tahmini≈ 600 kcal20 g karbonhidratdiyabet dostudengeli 74
Pavé de thon sce bistrotpescatarian
Tuna Steak Bistro Sauce
tahmini≈ 380 kcal8 g karbonhidratdiyabet dostudengeli 72
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
tahmini≈ 410 kcal10 g karbonhidratdiyabet dostudengeli 74
Risotto Saint Jacques MSCpescatarian
Scallop Risotto
tahmini≈ 550 kcal65 g karbonhidratdengeli 85
Saumon msc sce bistrot newpescatarian
Salmon Bistro Sauce
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 71
Saumon rose Pacifique MSCpescatarian
Pacific Pink Salmon
tahmini≈ 380 kcal5 g karbonhidratdiyabet dostudengeli 66
Seiches en persilladepescatarian
Cuttlefish with Garlic and Parsley
tahmini≈ 310 kcal12 g karbonhidratdiyabet dostudengeli 75
Steak de thon sce viergepescatarian
Tuna Steak Vierge Sauce
tahmini≈ 340 kcal12 g karbonhidratdiyabet dostudengeli 81
poisson pané sce tartarepescatarian
Breaded Fish with Tartare Sauce
tahmini≈ 580 kcal45 g karbonhidrat
Couscousserie
Couscous légumesvegan, vegetarian
Vegetable Couscous
tahmini≈ 420 kcal75 g karbonhidratdengeli 71
Couscous royal
Royal Couscous
tahmini≈ 750 kcal85 g karbonhidratdengeli 90
Couscous à volonté
All-you-can-eat Couscous
tahmini≈ 1100 kcal130 g karbonhidratdengeli 68
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids Vegetable Plate
tahmini≈ 250 kcal30 g karbonhidratdiyabet dostudengeli 82
Burger enfant
Kids Burger
tahmini≈ 550 kcal50 g karbonhidrat
Burger poulet enfant
Kids Chicken Burger
tahmini≈ 520 kcal48 g karbonhidrat
Jambon rôti enfant
Roast ham (kids)
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostudengeli 69
Le ptit haché au boeuf
Ground beef (kids)
tahmini≈ 500 kcal15 g karbonhidratdiyabet dostudengeli 66
Pizza margherita enfantvegetarian
Pizza Margherita (kids)
tahmini≈ 600 kcal65 g karbonhidratdengeli 67
Poisson pané enfant
Breaded fish (kids)
tahmini≈ 550 kcal35 g karbonhidrat
Tenders de poulet enfant
Chicken tenders (kids)
tahmini≈ 580 kcal30 g karbonhidrat
FROMAGES
1/4 de livarotvegetarian
Livarot cheese
tahmini≈ 320 kcal1 g karbonhidratdiyabet dostudengeli 67
1/4 de neufchâtelvegetarian
Neufchâtel cheese
tahmini≈ 280 kcal1 g karbonhidratdiyabet dostudengeli 67
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three cheese plate (Mimolette, Camembert, Goat)
tahmini≈ 650 kcal8 g karbonhidratdiyabet dostudengeli 67
Assiette de fromages normandsvegetarian
Normandy cheese plate
tahmini≈ 600 kcal6 g karbonhidratdiyabet dostudengeli 67
Assiette fromage prestigevegetarian
Prestige cheese plate
tahmini≈ 750 kcal10 g karbonhidratdiyabet dostudengeli 65
Assiette tradition 3 fromagesvegetarian
Traditional three cheese plate
tahmini≈ 620 kcal7 g karbonhidratdiyabet dostudengeli 67
Brie pasteurisévegetarian
Pasteurized Brie
tahmini≈ 350 kcal3 g karbonhidratdiyabet dostudengeli 67
Brique du nordvegetarian
Brique du Nord cheese
tahmini≈ 380 kcal2 g karbonhidratdiyabet dostudengeli 67
Bûche de chèvrevegetarian
Goat cheese log
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostudengeli 67
Camembertvegetarian
tahmini≈ 340 kcal3 g karbonhidratdiyabet dostudengeli 67
Chaource A.O.C.vegetarian
Chaource AOC
tahmini≈ 360 kcal3 g karbonhidratdiyabet dostudengeli 67
Chèvre long fermiervegetarian
Farm goat cheese
tahmini≈ 310 kcal3 g karbonhidratdiyabet dostudengeli 67
Duo de fromage noelvegetarian
Christmas cheese duo
tahmini≈ 550 kcal5 g karbonhidratdiyabet dostudengeli 67
Maroilles AOCvegetarian
tahmini≈ 380 kcal3 g karbonhidratdiyabet dostudengeli 67
Meule de besacvegetarian
tahmini≈ 360 kcal3 g karbonhidratdiyabet dostudengeli 67
Mimolette jeunevegetarian
Young Mimolette
tahmini≈ 120 kcal1 g karbonhidratdiyabet dostu
Montbriacvegetarian
Montbriac cheese
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Reblochonvegetarian
tahmini≈ 140 kcal1 g karbonhidratdiyabet dostu
Rocamadour AOP grand cruvegetarian
tahmini≈ 110 kcal1 g karbonhidratdiyabet dostu
St Marcellinvegetarian
Saint Marcellin
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
Tendre bleuvegetarian
Tendre Bleu cheese
tahmini≈ 130 kcal1 g karbonhidratdiyabet dostu
PATISSERIES
Bavarois chocolatvegetarian
Chocolate Bavarian cream
tahmini≈ 320 kcal30 g karbonhidrat
Bavarois framboisevegetarian
Raspberry Bavarian cream
tahmini≈ 280 kcal32 g karbonhidrat
Brownievegetarian
tahmini≈ 450 kcal48 g karbonhidratağır 34
Bûche mangue passionvegetarian
Mango Passion fruit log cake
tahmini≈ 380 kcal42 g karbonhidratağır 37
Cookie caramel pecanvegetarian
Caramel Pecan Cookie
tahmini≈ 310 kcal34 g karbonhidratağır 42
Cookie choco noisettevegetarian
Chocolate Hazelnut Cookie
tahmini≈ 320 kcal32 g karbonhidratağır 42
Cookie choco pépite chocovegetarian
Chocolate Chip Cookie
tahmini≈ 300 kcal36 g karbonhidrat
Cookie gourmand nutellavegetarian
Nutella Cookie
tahmini≈ 380 kcal40 g karbonhidratağır 34
Cookie gourmand snickersvegetarian
Snickers Cookie
tahmini≈ 410 kcal42 g karbonhidratağır 33
Cookie vanille pépite chocolatvegetarian
Vanilla Chocolate Chip Cookie
tahmini≈ 300 kcal36 g karbonhidrat
Crêpe mousseline fraisesvegetarian
Strawberry Mousseline Crêpe
tahmini≈ 420 kcal52 g karbonhidratağır 41
Crêpe pistache chocolatvegetarian
Pistachio Chocolate Crêpe
tahmini≈ 480 kcal48 g karbonhidratağır 33
Crêpe pistache framboisesvegetarian
Pistachio Raspberry Crêpe
tahmini≈ 440 kcal46 g karbonhidratağır 34
Crêpe poire chocolatvegetarian
Pear Chocolate Crêpe
tahmini≈ 460 kcal50 g karbonhidratağır 34
Eclair au chocolatvegetarian
Chocolate Eclair
tahmini≈ 320 kcal38 g karbonhidrat
Flan naturevegetarian
Plain Flan
tahmini≈ 350 kcal30 g karbonhidrat
Gaufre liégeoisevegetarian
Liège Waffle
tahmini≈ 450 kcal60 g karbonhidratağır 44
Gâteau anniversaire chocolatvegetarian
Chocolate Birthday Cake
tahmini≈ 480 kcal55 g karbonhidratağır 33
Gâteau au chocolat copeauxvegetarian
Chocolate Shaving Cake
tahmini≈ 420 kcal45 g karbonhidratağır 35
Gâteau basquevegetarian
Basque Cake
tahmini≈ 380 kcal40 g karbonhidratağır 41
Le trio de mini beignetsvegetarian
Mini Beignets Trio
tahmini≈ 300 kcal35 g karbonhidrat
Marbré chocolatvegetarian
Chocolate Marble Cake
tahmini≈ 360 kcal42 g karbonhidratağır 35
Merveilleux spéculoosvegetarian
Speculoos Merveilleux
tahmini≈ 340 kcal32 g karbonhidrat
Moelleux choco cocovegetarian
Chocolate Coconut Molten Cake
tahmini≈ 410 kcal38 g karbonhidratağır 36
Moelleux citron mascarpone
Lemon Mascarpone Cake
tahmini≈ 390 kcal35 g karbonhidratağır 40
Muffin
tahmini≈ 380 kcal48 g karbonhidrat
Pudding
tahmini≈ 320 kcal35 g karbonhidrat
Rocher croquant chocolat
Chocolate Crunch Rocher
tahmini≈ 280 kcal22 g karbonhidrat
Tarte aux pommes
Apple Tart
tahmini≈ 310 kcal42 g karbonhidrat
Tarte pistaches
Pistachio Tart
tahmini≈ 420 kcal35 g karbonhidratağır 42
Tartelette aux fraises
Strawberry Tartlet
tahmini≈ 260 kcal30 g karbonhidrat
Tartelette aux fraises et crème sucrée vanillée
Strawberry Tartlet with Vanilla Cream
tahmini≈ 320 kcal35 g karbonhidrat
Tartelette citron meringuée
Lemon Meringue Tartlet
tahmini≈ 340 kcal38 g karbonhidratağır 35
Tartelette framboises
Raspberry Tartlet
tahmini≈ 280 kcal32 g karbonhidrat
Tartelette framboises crème fouettée
Raspberry Tartlet with Whipped Cream
tahmini≈ 420 kcal38 g karbonhidratağır 42
Tartelette tatin
Tatin Tartlet
tahmini≈ 450 kcal48 g karbonhidratağır 31
Tropézienne
tahmini≈ 550 kcal45 g karbonhidratağır 27
ENTREMETS EN COUPE
Banane à la crème fouettée et sauce au chocolat
Banana with Whipped Cream and Chocolate Sauce
tahmini≈ 480 kcal42 g karbonhidratağır 33
Coupe crème fouettée
Whipped Cream Sundae
tahmini≈ 400 kcal30 g karbonhidratağır 40
Coupe fraise c fouéttée
Strawberry Whipped Cream Sundae
tahmini≈ 420 kcal35 g karbonhidratağır 32
Coupe profiteroles
Profiteroles Sundae
tahmini≈ 650 kcal55 g karbonhidratağır 26
Crumble pommes
Apple Crumble
tahmini≈ 480 kcal52 g karbonhidratağır 33
Crumble pìhes
Peach Crumble
tahmini≈ 480 kcal52 g karbonhidratağır 33
Crème brulée framboises
Raspberry Crème Brûlée
tahmini≈ 380 kcal28 g karbonhidratağır 41
Crème brulée praliné
Praline Crème Brûlée
tahmini≈ 420 kcal30 g karbonhidratağır 39
Crème brû lée
Crème Brûlée
tahmini≈ 350 kcal22 g karbonhidratağır 42
Crème brû lée pistache
Pistachio Crème Brûlée
tahmini≈ 410 kcal25 g karbonhidratağır 40
Crème caramel
tahmini≈ 320 kcal35 g karbonhidratağır 41
Crémeux framboises spéculoos
Raspberry Speculoos Cream
tahmini≈ 480 kcal42 g karbonhidratağır 30
Délice banane chocolat xxl
Banana Chocolate Delight XXL
tahmini≈ 850 kcal75 g karbonhidratağır 22
Délice fraises
Strawberry Delight
tahmini≈ 450 kcal38 g karbonhidratağır 34
Délice framboise
Raspberry Delight
tahmini≈ 450 kcal38 g karbonhidratağır 34
Délice framboises xxl
Raspberry Delight XXL
tahmini≈ 750 kcal65 g karbonhidratağır 26
Délice tatin
Tatin Delight
tahmini≈ 520 kcal50 g karbonhidratağır 28
Faisselle
tahmini≈ 150 kcal6 g karbonhidratdiyabet dostu
Faisselle fruits rouges
Faisselle with Red Fruits
tahmini≈ 210 kcal22 g karbonhidratdengeli 70
Fraises crème fouettée
Strawberries with Whipped Cream
tahmini≈ 320 kcal25 g karbonhidrat
Fromage blanc fraises
Fromage Blanc with Strawberries
tahmini≈ 220 kcal24 g karbonhidratdengeli 70
Fromage blanc framboises
Fromage Blanc with Raspberries
tahmini≈ 220 kcal24 g karbonhidratdengeli 70
Fromage blanc melon miel
Fromage Blanc with Melon and Honey
tahmini≈ 280 kcal32 g karbonhidrat
Mousse au chocolat
Chocolate Mousse
tahmini≈ 450 kcal30 g karbonhidrat
Mousse pistache chocolat
Pistachio Chocolate Mousse
tahmini≈ 500 kcal35 g karbonhidratağır 40
Panna cotta passion
Passion Fruit Panna Cotta
tahmini≈ 350 kcal30 g karbonhidratağır 42
Pavlova framboises
Raspberry Pavlova
tahmini≈ 480 kcal65 g karbonhidratağır 41
Petit délice framboises
Small Raspberry Delight
tahmini≈ 300 kcal35 g karbonhidrat
Petite mousse chocolat
Small Chocolate Mousse
tahmini≈ 300 kcal20 g karbonhidrat
Tiramisu
tahmini≈ 550 kcal45 g karbonhidratağır 30
Tiramisu framboise spéculoos
Raspberry Speculoos Tiramisu
tahmini≈ 600 kcal55 g karbonhidratağır 28
Xxl fraises crème fouettée
Strawberries with Whipped Cream XXL
tahmini≈ 500 kcal40 g karbonhidratağır 44
Xxl pavlova fraises
Strawberry Pavlova XXL
tahmini≈ 700 kcal90 g karbonhidratağır 32
Xxl tiramisu
Tiramisu XXL
tahmini≈ 850 kcal65 g karbonhidratağır 22
FRUITS
Assiette de melonvegan, vegetarian
Melon Plate
tahmini≈ 100 kcal25 g karbonhidrat
Clémentinesvegan, vegetarian
Clementines
tahmini≈ 80 kcal20 g karbonhidrat
Coupe de raisinsvegan, vegetarian
Grape Bowl
tahmini≈ 120 kcal30 g karbonhidrat
Melon surprisevegetarian
tahmini≈ 60 kcal15 g karbonhidratdiyabet dostu
Salade de fruitsvegetarian
Fruit salad
tahmini≈ 80 kcal20 g karbonhidrat
GLACES
Cookie dough
Cookie dough ice cream
tahmini≈ 320 kcal35 g karbonhidratağır 42
Soleil fruitévegan
Fruit sorbet
tahmini≈ 150 kcal35 g karbonhidratağır 32
Stracciatella gourmandevegetarian
Stracciatella ice cream
tahmini≈ 220 kcal25 g karbonhidratağır 42
VIENNOISERIES
Baguette confiturevegetarian
Baguette with jam
tahmini≈ 250 kcal45 g karbonhidrat
Beignet long chocovegetarian
Chocolate doughnut
tahmini≈ 380 kcal45 g karbonhidrat
Brioche bonhomme pépites au chocolatvegetarian
Chocolate chip brioche
tahmini≈ 420 kcal50 g karbonhidrat
Chausson aux pommesvegetarian
Apple turnover
tahmini≈ 310 kcal40 g karbonhidrat
Croissantvegetarian
tahmini≈ 230 kcal22 g karbonhidratdiyabet dostu
Pain au chocolatvegetarian
tahmini≈ 280 kcal30 g karbonhidrat
Pain aux raisinsvegetarian
tahmini≈ 300 kcal42 g karbonhidrat
Petit pain rustique beurre confiturevegetarian
Rustic bread with butter and jam
tahmini≈ 320 kcal40 g karbonhidrat
Toasté nutellavegetarian
Nutella toast
tahmini≈ 350 kcal40 g karbonhidrat
Torsade au chocolatvegetarian
Chocolate twist
tahmini≈ 340 kcal40 g karbonhidrat
GRIGNOTAGES
Chips sel de mervegan
Sea salt chips
tahmini≈ 540 kcal52 g karbonhidrat
Donuts nutellavegetarian
Nutella donuts
tahmini≈ 450 kcal55 g karbonhidratağır 41
DESSERTS ENFANT
Cornet 1 boule enfantvegetarian
Kids ice cream cone
tahmini≈ 180 kcal25 g karbonhidrat
La Flunchy crêpe au sucrevegetarian
Sugar crepe
tahmini≈ 320 kcal50 g karbonhidratağır 39
La Flunchy crêpe nutellavegetarian
Nutella crepe
tahmini≈ 450 kcal55 g karbonhidratağır 37
CAFE GOURMAND
Demi brownievegetarian
Mini brownie
tahmini≈ 120 kcal15 g karbonhidrat
Demi marbré chocolatvegetarian
Mini marble cake
tahmini≈ 110 kcal14 g karbonhidrat
Mini beignetvegetarian
Mini doughnut
tahmini≈ 130 kcal16 g karbonhidrat
Mini crumble pommesvegetarian
Mini apple crumble
tahmini≈ 140 kcal18 g karbonhidrat
Mini crème brû léevegetarian
Mini crème brûlée
tahmini≈ 150 kcal12 g karbonhidrat
Mini crème caramelvegetarian
tahmini≈ 130 kcal15 g karbonhidrat
Mini muffinvegetarian
tahmini≈ 120 kcal16 g karbonhidrat
Pastel de natavegetarian
tahmini≈ 180 kcal18 g karbonhidrat
Verrine délice framboisevegetarian
Raspberry verrine
tahmini≈ 140 kcal18 g karbonhidrat
Bu menü hâlâ doğru mu?
78veggie
scoretahmini
scoretahmini
Çeşitli seçenekler sunan büfe
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Ispanaklı ricotta lazanya, vejetaryen galetler ve sebze tabağı mevcut. Menüde karbonad ve tavuk gibi birçok et seçeneği olduğu için karma masalar için uygundur.
330 yemekten 117 vejetaryen ve 8 vegan
88dia
scoretahmini
scoretahmini
Et ve Izgara Seçenekleri
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menü, doğal olarak düşük karbonhidratlı birçok protein bazlı ana yemek ve ızgara et sunmaktadır.
161 diyabet dostu · 330 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Centre Commercial Auchan, RN 42, 62280 Saint-Martin-Boulogne
- Saatler
- Pzt09:00–21:00Sal09:00–21:00Çar09:00–21:00Per09:00–21:00Cum09:00–21:00Cmt09:00–21:30Paz09:00–21:00Ouvert sur place jusqu'à 21h00
- İletişim
- +33321318680
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/st-martin-les-boulogne/flunch-boulogne/
- Kayıt
- tamamlanma 67 %, güven 79 %
Flunch - Saint-Martin-Boulogne, Centre Commercial Auchan, RN senin mi? Mekanını sahiplen.