La Gamelle - Saint-Plantaire, Fougères
36190 Saint-Plantaire
Şu an açık · kadar 23:00
French€€€€
Menü
Kaynak: restoranın web sitesi, şurada oku 15 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 15 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Les Entrees
LA CHARCUTAILLE
8.50
Charcuterie board — Pavé au poivre, chorizo, salami, rosette, beurre, cornichons
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostu
LA CHOUILLE
11.20
Smoked salmon and shrimp plate — Assiette de saumon fumé, beurre doux, crevettes roses et citron
tahmini≈ 310 kcal4 g karbonhidratdiyabet dostudengeli 67
LA CHIEUBvegetarian
8.50
Roasted goat cheese toast — Toast de fromage de chèvre rôti, pavé au poivre, salade verte, tomates
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostu
LA TRAÎNE LATTESvegetarian
16.50
Grilled vegetable salad — Salade verte, galette de légumes grillés, tomates, champignons, cerises marinées, olives parfumées, cornichons, pain a l'eau
tahmini≈ 410 kcal35 g karbonhidrat
LA TRAÎNE PATINS
16.90
Ham and goat cheese salad — Salade verte, jambon cuit, toasts de chèvre rôtis, pavé au poivre, citron, orgeat, cerise, pêche, cassis, caramel, noix de coco, kiwi, banane, pamplemousse, croûtons, tomates, tranchettes de fromage de chèvre
tahmini≈ 580 kcal48 g karbonhidratağır 37
LA TRAÎNE SAVATESpescatarian
17.20
Salmon and cod salad — Salade verte, saumon fumé, filet de cabillaud frit, crevettes roses, croûtons, pesto rouge, citron, parmesan, tomates
tahmini≈ 490 kcal18 g karbonhidratdiyabet dostu
LA TRAINOUILLEvegetarian
17.20
Cheese salad — Salade verte, Gouda, Tome, mozzarella rapée, toasts de cheddar, Bleu, fromage de chèvre, tomates, croûtons, parmesan
tahmini≈ 620 kcal24 g karbonhidratdiyabet dostu
LA BOUSTIFAILLE
21.00
Cheese and charcuterie assortment — Assortiment de fromages et de charcuteries, tomates frais, beurre doux, tortillas et sauce tomate, carottes, crispy oignons, falafels de légumes, tomates cerises, poivrons, croûtons crème fraîche aux herbes
tahmini≈ 850 kcal55 g karbonhidratdengeli 68
Petite BOUSTIFAILLE
14.50
Small cheese and charcuterie assortment — Assortiment de fromages et de charcuteries
tahmini≈ 480 kcal8 g karbonhidratdiyabet dostu
Les pizzas
LA FAROUCHEvegetarian
11.00
Margherita pizza — Sauce tomate, mozzarella, basilic, huile d’olive
tahmini≈ 780 kcal85 g karbonhidratdengeli 72
LA FRIPOUILLE
12.90
Ham and mushroom pizza — Jambon, mozzarella, sauce tomate, champignons
tahmini≈ 850 kcal88 g karbonhidratdengeli 73
LA FRINGALE
15.80
Ham and goat cheese pizza — Jambon cuit, fromage de chèvre, crème fraîche, mozzarella, miel bio
tahmini≈ 920 kcal82 g karbonhidrat
LE FROM’TONvegetarian
15.90
Four cheese pizza — Mozzarella, Gouda, Tomme, Bleu, Cheddar, crème fraîche
tahmini≈ 980 kcal78 g karbonhidrat
LE FUTAL
14.90
Chicken and chorizo pizza — Émincé de poulet rôti, chorizo doux, sauce tomate et barbecue, mozzarella
tahmini≈ 890 kcal86 g karbonhidrat
LE FALZAR
15.90
Beef and mushroom pizza — Viande de bœuf hachée tomatée, sauce tomate, champignons, mozzarella
tahmini≈ 870 kcal84 g karbonhidratdengeli 72
LA FUMANTEpescatarian
16.90
Smoked salmon pizza — Saumon fumé, tomates cerises marinées, crème fraîche, mozzarella, basilic, pesto rouge
tahmini≈ 840 kcal78 g karbonhidrat
LA FRICASSÉEvegetarian
14.50
Vegetable and falafel pizza — Champignons, tomates, carottes, mozzarella, crispy oignons, falafels, poivrons
tahmini≈ 820 kcal92 g karbonhidratdengeli 71
LA FINAUDE
15.90
Chicken and mushroom pizza — Crème fraîche, emincé de poulet, mozzarella, champignons, crispy oignons
tahmini≈ 880 kcal80 g karbonhidratdengeli 66
Nos recettes de BurgerS
LE BAZIOT
17.50
Custom burger — Pain brioché toasté, crème de cheddar, sauce barbecue, tomates, salade (Steack haché façon bouchère ou Filet de poulet frît ou Fish ou Galette de légumes)
tahmini≈ 850 kcal52 g karbonhidratdengeli 69
LE BOUGRE
17.50
Pepper sauce burger — Pain brioché toasté, sauce au poivre, crispy oignons, tomates, salade
tahmini≈ 820 kcal48 g karbonhidratdengeli 70
LE BALTRINGUE
17.50
Roquefort burger — Pain brioché toasté, sauce au roquefort, parmesan rapé, tomates, salade
tahmini≈ 850 kcal45 g karbonhidrat
Les plats
LA NANAvegetarian
14.50
Roquefort tagliatelle — Tagliatelles à la crème de roquefort, parmesan et cheddar
tahmini≈ 720 kcal55 g karbonhidrat
LE GAMIN
16.00
Grilled ham — Jambon grillé à la plancha, sauce au choix
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostudengeli 71
LE GUGUSpescatarian
13.90
Fish and chips — Fish and chips, sauce tartare
tahmini≈ 820 kcal65 g karbonhidrat
LE GROSSIER
17.50
Beef tartare — Tartare de bœuf et ses condiments
tahmini≈ 380 kcal12 g karbonhidratdiyabet dostudengeli 66
LE GAILLARDpescatarian
18.00
Steamed pike-perch — Filet de sandre cuit à la vapeur, sauce crème fraîche, pesto rouge
tahmini≈ 410 kcal12 g karbonhidratdiyabet dostudengeli 74
LE GUIGNOL
16.00
Beef burger steak — Steak haché façon bouchère, sauce au choix
tahmini≈ 520 kcal8 g karbonhidratdiyabet dostudengeli 71
LA NIGDOUILLEpescatarian
14.20
Salmon tagliatelle — Tagliatelles, saumon fumé, crème fraîche, sauce tomate et pesto
tahmini≈ 680 kcal52 g karbonhidrat
LE GONZE
26.50
Grilled ribeye — Noix d'entrecôte grillée à la plancha, sauce au choix
tahmini≈ 650 kcal8 g karbonhidratdiyabet dostudengeli 71
desserts
nos fromageS blancSvegetarian
5.50
Fromage blanc
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 70
COUPES glaceesvegetarian
7.90
Ice cream cups
tahmini≈ 320 kcal35 g karbonhidratağır 35
LE POCHETRONCvegetarian
7.90
Chestnut fromage blanc — Fromage blanc, crème de marrons, palet breton
tahmini≈ 420 kcal45 g karbonhidratağır 41
LE GADJOvegetarian
7.90
Chocolate and vanilla ice cream — Glaces chocolat et vanille, sauce chocolat, chantilly
tahmini≈ 480 kcal42 g karbonhidratağır 30
LE PANARDvegetarian
7.90
Brownie fromage blanc — Fromage blanc, coulis de cholcolat maison, brownies
tahmini≈ 450 kcal40 g karbonhidratağır 34
LA GROLLEvegetarian
7.90
Coffee and vanilla ice cream — Glaces café et vanille, sauce café, chantilly
tahmini≈ 460 kcal40 g karbonhidratağır 31
LE PITREvegetarian
7.90
Honey and almond fromage blanc — Fromage blanc, miel bio, amandes, pain d'épices
tahmini≈ 380 kcal42 g karbonhidrat
LA GAMELLEvegetarian
7.90
Vanilla ice cream trio — Trio de glaces vanille Bourbon, chantilly, sauce chocolat maison
tahmini≈ 440 kcal38 g karbonhidratağır 31
LE PLOUCvegetarian
7.90
Cookie fromage blanc — Fromage blanc, confiture de lait et cookies
tahmini≈ 460 kcal48 g karbonhidratağır 37
LE PIGNOUFvegetarian
7.90
Blueberry fromage blanc — Fromage blanc, marmelade de myrtilles, coulis de fruits rouges, chantilly et fruits frais
tahmini≈ 310 kcal32 g karbonhidrat
LE GOUGNAFIERvegan
7.90
Strawberry and raspberry sorbet — Glaces fraise, sorbets cassis et framboise, fruits frais, cigarette russe
tahmini≈ 260 kcal40 g karbonhidratağır 35
LA GÉRALDINEvegetarian
7.90
Mint and chocolate ice cream — Glaces menthe et chocolat, sauce chocolat, chantilly
tahmini≈ 420 kcal38 g karbonhidratağır 32
LA GRELUCHEvegetarian
7.90
Exotic fruit ice cream — Glaces mangue,citron vert, passion, coulis fruits exotiques, chantilly
tahmini≈ 380 kcal45 g karbonhidratağır 43
LA GAZELLEvegetarian
7.90
Pistachio and chocolate ice cream — Glaces pistache et chocolat, sauce chocolat, chantilly
tahmini≈ 450 kcal35 g karbonhidratağır 31
LA GUIBOLEvegetarian
7.90
Caramel and macadamia ice cream — Glaces caramel beurre salé, vanille noix macadamia, sauce caramel, chantilly
tahmini≈ 480 kcal40 g karbonhidratağır 30
LA GRATOUILLEvegetarian
7.90
Macadamia and nougat ice cream — Glaces vanille noix macadamia, nougat et ses morceaux, vanille bourbon, confiture de lait, chantilly
tahmini≈ 520 kcal48 g karbonhidratağır 28
LA GOULUEvegetarian
7.90
Pear and chocolate ice cream — Glaces poire, chocolat, sauce chocolat, chantilly
tahmini≈ 410 kcal42 g karbonhidratağır 36
LA GODASSEvegetarian
7.90
Passion fruit and banana ice cream — Glaces passion, banane, noix de coco, sauce chocolat et coulis fruits exotiques, chantilly
tahmini≈ 460 kcal48 g karbonhidratağır 34
LA GERMAINEvegetarian
7.90
Pear and berry sorbet — Sorbets poire, cassis, citron vert, coulis de fruits rouges, fruits frais, chantilly
tahmini≈ 320 kcal40 g karbonhidratağır 42
LA GIROUETTEvegetarian
7.90
Cotton candy and vanilla ice cream — Glaces barbe à papa, vanille, sauce chocolat, chamalow, chantilly
tahmini≈ 480 kcal55 g karbonhidratağır 36
LA GISÈLEvegetarian
7.90
Banana and strawberry ice cream — Glaces banane, fraise, vanille bourbon, sauce chocolat glace poire, chantilly
tahmini≈ 430 kcal48 g karbonhidratağır 41
coupes alcoolisees
7.90
Alcoholic ice cream sundae — 2 boules de glace et 4 cl d'alcool
tahmini≈ 350 kcal30 g karbonhidratağır 42
LE LASCAR
7.90
Lime ice cream with Vodka — Glace citron vert, Vodka
tahmini≈ 310 kcal25 g karbonhidratağır 42
LE LOUFOQUE
7.90
Mint ice cream with Get 27 — Glace menthe, Get 27
tahmini≈ 310 kcal25 g karbonhidratağır 42
LE LOUBARD
7.90
Pear ice cream with Poire Williams — Glace poire, poire William’s
tahmini≈ 310 kcal25 g karbonhidratağır 42
LE LOURDINGUE
7.90
Vanilla ice cream with Amber Rum — Glace vanille, Rhum Ambré
tahmini≈ 310 kcal25 g karbonhidratağır 42
nos brioches facon pain perdu
7.90
French toast brioche
tahmini≈ 450 kcal55 g karbonhidratağır 44
LE RABOUGRI
7.90
French toast with macadamia ice cream — Brioche "pain perdu", glace vanille noix macadamia, confiture de lait, chantilly
tahmini≈ 650 kcal65 g karbonhidratağır 26
LE RIPOU
7.90
French toast with chocolate and vanilla ice cream — Brioche "pain perdu", coulis de chocolat maison, glace vanille, chantilly
tahmini≈ 620 kcal68 g karbonhidratağır 27
LE RONCHON
7.90
French toast with honey and nougat ice cream — Brioche"pain perdu", miel bio, glace nougat, chantilly
tahmini≈ 630 kcal62 g karbonhidratağır 27
LE RIGOLARD
7.90
French toast with chestnut cream and espresso — Brioche"pain perdu", crème de marrons, expresso, chantilly
tahmini≈ 580 kcal60 g karbonhidratağır 29
LE RATCHO
6.90
Chocolate brownies with vanilla ice cream — Brownies au chocolat, glace vanille, chantilly, sauce chocolat
tahmini≈ 780 kcal85 g karbonhidratağır 21
nos crepes sucrees
Sweet crepes
tahmini≈ 320 kcal45 g karbonhidrat
LA MINETTE
3.00
Crepe with butter and sugar — Beurre, sucre
tahmini≈ 380 kcal42 g karbonhidratağır 41
LA MALINE
3.50
Crepe with butter, sugar and lemon — Beurre, sucre, citron
tahmini≈ 390 kcal43 g karbonhidrat
LA MISTINGUETTE
3.80
Crepe with strawberry, blueberry or honey — Fraise ou myrtille ou miel
tahmini≈ 410 kcal48 g karbonhidrat
LA MARMAILLE
3.90
Crepe with chocolate, Nutella or caramel — Chocolat maison ou Nutella ou caramel
tahmini≈ 520 kcal55 g karbonhidratağır 31
LA MIELLEUSE
4.50
Crepe with honey, almonds and lemon — Miel, amandes, citron, chantilly
tahmini≈ 580 kcal52 g karbonhidratağır 29
LA MOUILLETTE
6.10
Crepe with chocolate, banana ice cream and coconut — Coulis de chocolat maison, glace banane, noix de coco rapée, chantilly
tahmini≈ 680 kcal72 g karbonhidratağır 29
LA MARIOLE
5.40
Crepe with chestnut cream and vanilla ice cream — Crème de marrons, glace vanille, chantilly
tahmini≈ 620 kcal60 g karbonhidratağır 31
LA MOUMOUTE
6.10
Crepe with Nutella and vanilla ice cream — Nutella, glace vanille, sauce chocolat, chantilly
tahmini≈ 710 kcal75 g karbonhidratağır 24
les fromagesvegetarian
Cheese platter
tahmini≈ 450 kcal8 g karbonhidratdiyabet dostu
LE TARBOUIFvegetarian
5.90
Cheese assortment with salad — Assortiment de fromages et sa salade
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostu
LA TORNIOLLEvegetarian
4.90
Fromage blanc with chives and crispy onions — Fromage blanc, ciboulette, crispy oignons, sel, poivre
tahmini≈ 310 kcal15 g karbonhidratdiyabet dostudengeli 67
menu enfant
menu enfant
7.90
Kids menu — Soda, jus de fruits, sirop ou diabolo + Mini burger ou Filet de poisson frit ou tagliatelles crème et jambon + 1 boule de glace au choix ou Crêpe au sucre ou Nutella ou confiture de fraise ou Salade de fruits frais ou Fromage blanc
tahmini≈ 950 kcal110 g karbonhidrat
Bu menü hâlâ doğru mu?
73veggie
scoretahmini
scoretahmini
Peynirli seçenekleri olan Fransız mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde falafelli La Fricassée pizza ve roquefort peynirli La Nana tagliatelle bulunmaktadır. Keçi peynirli ve sebzeli salatalar da mevcuttur. Vejetaryen seçeneklerin çoğu tatlılardan oluşmaktadır.
74 yemekten 31 vejetaryen ve 1 vegan
67dia
scoretahmini
scoretahmini
Et ve Balık Seçenekleri
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde protein ağırlıklı ana yemekler mevcut. Peynir ve şarküteri tabakları uygun başlangıçlardır.
15 diyabet dostu · 74 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- 36190 Saint-Plantaire
- Saatler
- Pzt10:00–23:00Sal10:00–23:00Çar10:00–23:00Per10:00–23:00Cum10:00–23:00Cmt10:00–23:00Paz10:00–23:00PRINTEMPS ETE 2026. A partir du 1er Mai 2026
- İletişim
- +33254472106 contact@lagamelle36.com
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), lagamelle36.com/
- Kayıt
- tamamlanma 83 %, güven 79 %
La Gamelle - Saint-Plantaire, Fougères senin mi? Mekanını sahiplen.