So Sushi - Ternat, Statiestraat

Statiestraat 170, 1740 Ternat

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Japanesesushi€€€€

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Kaynak: restoranın web sitesi, şurada oku 9 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 16 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

Entrées et Bowls

Soupe Miso

3.20

Miso Soup

tahmini≈ 45 kcal6 g karbonhidratdiyabet dostudengeli 75

Salade de chouvegetarian

3.50

Cabbage Salad

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostudengeli 72

Wakame salade d’alguesvegan

3.50

Wakame Seaweed Salad

tahmini≈ 70 kcal10 g karbonhidratdiyabet dostudengeli 75

Edamame (fèves)vegan

3.90

Edamame

tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82

Yakitori poulet (brochette) 4 pièces

7.00

Chicken Yakitori

tahmini≈ 280 kcal8 g karbonhidratdiyabet dostudengeli 67

Yakitori de boeuf avec du fromage 4 pièces

7.00

Beef and Cheese Yakitori

tahmini≈ 350 kcal8 g karbonhidratdiyabet dostudengeli 67

Gyoza crevette 5 pièces

7.00

Shrimp Gyoza

tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu

Gyoza veggie 5 piècesvegetarian

5.60

Veggie Gyoza

tahmini≈ 180 kcal20 g karbonhidratdiyabet dostudengeli 67

Gyoza poulet 5 pièces

5.60

Chicken Gyoza

tahmini≈ 210 kcal18 g karbonhidratdiyabet dostu

Tempura crevette 4 pièces

7.60

Shrimp Tempura

tahmini≈ 260 kcal22 g karbonhidrat

Chicken Teriyaki Bowl

13.90

Riz, poulet teriyaki, avocat, concombre, choux rouge, tomate, laitue, myrtille, mangue, grenade, sésame, sauce teriyaki

tahmini≈ 680 kcal85 g karbonhidratdengeli 74

Salmon Cheese Bowl

14.90

Riz, saumon, Cheese, avocat, concombre, radis, carotte, edamame, grenade, sésame, sauce soja

tahmini≈ 720 kcal75 g karbonhidratdengeli 77

Spicy Tuna Bowl

14.90

Riz, thon piquant, choux rouge, avocat, concombre, carotte, radis, grenade, mangue sésame, spicy mayo

tahmini≈ 710 kcal78 g karbonhidratdengeli 77

Shrimp Bowl

14.90

Riz, crevettes, chou rouge, mangue, concombre, tomate, edamame, citron, sauce huile d’olive-miel-gingembre-citron

tahmini≈ 650 kcal80 g karbonhidratdengeli 69

Veggie Bowlvegan

11.50

Riz, avocat, choux rouge, wakame, concombre, tomate, mangue, radis, sésame, sauce gingembre citron

tahmini≈ 580 kcal82 g karbonhidratdengeli 74

Sashimi

Saumonpescatarian

4.20

Salmon Sashimi

tahmini≈ 110 kcal0 g karbonhidratdiyabet dostudengeli 79

Thonpescatarian

4.50

Tuna Sashimi

tahmini≈ 100 kcal0 g karbonhidratdiyabet dostudengeli 79

Anguillepescatarian

5.20

Eel Sashimi

tahmini≈ 160 kcal0 g karbonhidratdiyabet dostudengeli 67

Crevettepescatarian

4.30

Shrimp Sashimi

tahmini≈ 80 kcal0 g karbonhidratdiyabet dostudengeli 79

Omelettevegetarian

3.80

Omelette Sashimi

tahmini≈ 120 kcal4 g karbonhidratdiyabet dostu

Tofuvegan

3.60

Tofu Sashimi

tahmini≈ 120 kcal4 g karbonhidratdiyabet dostu

Tataki saumonpescatarian

4.60

Salmon Tataki — à moitié cuit

tahmini≈ 150 kcal2 g karbonhidratdiyabet dostudengeli 67

Tataki thonpescatarian

5.10

Tuna Tataki — à moitié cuit

tahmini≈ 130 kcal2 g karbonhidratdiyabet dostudengeli 73

Oeufs de saumonpescatarian

7.00

Salmon Roe

tahmini≈ 110 kcal2 g karbonhidratdiyabet dostu

California Rolls

Fromage frais – saumon

5.70

Salmon and Cream Cheese California Roll

tahmini≈ 320 kcal35 g karbonhidrat

Spicy saumon

5.70

Spicy Salmon California Roll

tahmini≈ 310 kcal34 g karbonhidrat

Spicy thon

6.20

Spicy Tuna California Roll

tahmini≈ 310 kcal34 g karbonhidrat

Crevette – avocat

6.20

Shrimp and Avocado California Roll

tahmini≈ 330 kcal36 g karbonhidrat

Concombrevegan

4.40

Cucumber California Roll

tahmini≈ 240 kcal38 g karbonhidrat

Concombre – fromage fraisvegetarian

4.70

Cucumber and Cream Cheese California Roll

tahmini≈ 290 kcal37 g karbonhidrat

Avocat – fromage fraisvegetarian

4.70

Avocado and Cream Cheese California Roll

tahmini≈ 310 kcal36 g karbonhidrat

Saumon – avocat

6.60

Salmon and Avocado California Roll

tahmini≈ 340 kcal36 g karbonhidrat

Spicy saumon – avocat

7.10

Spicy Salmon and Avocado California Roll

tahmini≈ 350 kcal37 g karbonhidrat

Saumon – fromage frais – avocat

7.10

Salmon, Cream Cheese and Avocado California Roll

tahmini≈ 370 kcal36 g karbonhidrat

Crunchy saumon

7.90

Crunchy Salmon California Roll

tahmini≈ 390 kcal40 g karbonhidrat

Thon – avocat

7.10

Tuna and Avocado California Roll

tahmini≈ 330 kcal36 g karbonhidrat

Spicy thon – avocat

7.10

Spicy Tuna and Avocado California Roll

tahmini≈ 340 kcal37 g karbonhidrat

Tempura crevette (concombre – wakame)

7.90

Shrimp Tempura California Roll

tahmini≈ 380 kcal38 g karbonhidrat

Tempura crevette spicy (concombre)

7.90

Spicy Shrimp Tempura California Roll

tahmini≈ 390 kcal38 g karbonhidrat

Poulet pané (concombre – vinaigrette unagi)

7.10

Breaded Chicken California Roll

tahmini≈ 410 kcal42 g karbonhidrat

Masago roll saumon – avocat

6.90

Masago Salmon Avocado Roll

tahmini≈ 320 kcal35 g karbonhidratdengeli 65

Masago roll crevette tempura (concombre – wakame)

7.90

Masago Shrimp Tempura Roll

tahmini≈ 380 kcal38 g karbonhidrat

Veggie (avocat – concombre – fromage frais – wakame)vegetarian

6.10

Veggie California Roll

tahmini≈ 280 kcal32 g karbonhidratdengeli 65

Spring Rolls

Saumon – avocat (menthe – coriandre)pescatarian

6.90

Salmon Avocado Spring Roll

tahmini≈ 210 kcal18 g karbonhidratdiyabet dostudengeli 78

Saumon – fromage frais

6.90

Salmon Cream Cheese Spring Roll

tahmini≈ 240 kcal18 g karbonhidratdiyabet dostudengeli 73

Poulet pané (concombre)

7.10

Breaded Chicken Spring Roll

tahmini≈ 280 kcal25 g karbonhidratdiyabet dostu

Poulet pané Spicy (concombre)

7.10

Spicy Breaded Chicken Spring Roll

tahmini≈ 290 kcal26 g karbonhidrat

Veggie (avocat – concombre – fromage frais – menthe – coriandre)vegetarian

6.50

Veggie Spring Roll

tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 72

Maki

Saumon / 6 piècespescatarian

6.70

Salmon Maki

tahmini≈ 220 kcal28 g karbonhidrat

Thon / 6 piècespescatarian

7.50

Tuna Maki

tahmini≈ 210 kcal28 g karbonhidrat

Mix Saumon – Thon / 12 pièces

13.50

Salmon and Tuna Maki

tahmini≈ 430 kcal56 g karbonhidrat

Special Rolls

Dragon roll

9.90

in : crevette tempura, concombre, wakame | top : avocat, sauce unagi, masago, sésame

tahmini≈ 480 kcal45 g karbonhidrat

King salmon roll

10.90

in : saumon épicé, avocat | top : saumon flambé, spicy mayo, oeufs de saumon

tahmini≈ 520 kcal38 g karbonhidrat

The Big eye roll

8.90

Big Eye Roll — Crabe, saumon, entièrement cuit, avec 2 sauces et ciboulette

tahmini≈ 410 kcal35 g karbonhidrat

Rainbow saumon

9.90

Rainbow Salmon Roll — in : saumon, salade | top: saumon, avocat, cream cheese, pìhe, miel

tahmini≈ 460 kcal40 g karbonhidrat

Rainbow thon

10.90

Rainbow Tuna Roll — in: thon, salade | top: thon, avocat, cream cheese, pìhe, miel

tahmini≈ 450 kcal40 g karbonhidrat

Volcano

11.00

Volcano Roll — in: thon épicé, avocat, concombre | top: saumon, spicy mayo, spicy powder, masago

tahmini≈ 510 kcal38 g karbonhidrat

Green Dragon

10.90

Green Dragon Roll — 8 pcs – in: Crevettes Tempura, cébette (jeunes oignons) + Masago

tahmini≈ 440 kcal42 g karbonhidrat

Cheddar Chicken Roll

8.90

in : poulet pané | top : cheddar, spicy mayo, ciboulette

tahmini≈ 490 kcal40 g karbonhidrat

Cheddar Chicken Roll Spicy

8.90

Spicy Cheddar Chicken Roll — in : poulet pané | top : cheddar, spicy mayo, ciboulette

tahmini≈ 500 kcal41 g karbonhidrat

Plats et Donburi

Saumon – thon

14.90

Salmon and Tuna Donburi — riz – avocat

tahmini≈ 620 kcal65 g karbonhidratdengeli 77

Tartare de saumon

13.90

Salmon Tartare Bowl — riz – vinaigrette yuzu – avocat – concombre

tahmini≈ 580 kcal62 g karbonhidratdengeli 77

Tartare de thon

14.90

Tuna Tartare Bowl — riz – vinaigrette yuzu – avocat – concombre

tahmini≈ 570 kcal62 g karbonhidratdengeli 77

Tartare mix saumon/thon

14.90

Mixed Salmon and Tuna Tartare Bowl — riz – vinaigrette yuzu – avocat – concombre

tahmini≈ 575 kcal62 g karbonhidratdengeli 77

Donburi poulet frit

9.90

Fried Chicken Donburi — riz – unagi – sesame – poulet frit

tahmini≈ 750 kcal75 g karbonhidratdengeli 67

Donburi tempura crevette

9.90

Shrimp Tempura Donburi — riz – unagi – sesame -tempura de crevette

tahmini≈ 720 kcal78 g karbonhidrat

Combos et Plateaux

Salmon Lovers (14 pièces)

14.90

Salmon Lovers Combo — 6 Sushi saumon – 8 Cali saumon avocat

tahmini≈ 680 kcal60 g karbonhidratdengeli 71

Tasty Mix (15 pièces)

16.90

Tasty Mix Combo — 7 Big Eye roll – 6 maki saumon – 1 Sushi saumon – 1 Sushi thon

tahmini≈ 650 kcal58 g karbonhidratdengeli 71

Nigiri Mix (8 pièces)

13.90

Nigiri Mix Combo — 4 Nigiri saumon – 2 Nigiri thon – 2 Nigiri crevette

tahmini≈ 480 kcal45 g karbonhidratdengeli 70

Crazy Mix (18 pièces)

18.90

Crazy Mix Combo — 8 Cali saumon avocat – 6 Maki crevette avocat – 2 Sashimi saumon – 2 Nigiri saumon tataki

tahmini≈ 820 kcal65 g karbonhidratdengeli 67

Essentials (32 pièces)

39.00

Essentials Combo — 8 Crunchy saumon – 8 Cali crevette tempura – 6 Maki thon – 2 Nigiri saumon – 2 Nigiri thon – 4 Sashimi saumon – 2 Sashimi thon

tahmini≈ 1450 kcal130 g karbonhidratağır 42

Japan Dream (31 pièces)

39.90

Japan Dream Combo — 5 Gyoza crevette – 4 Brochette poulet – 4 Nigiri saumon tataki – 2 Nigiri saumon – 8 Cali saumon avocat – 8 Spring thon avocat

tahmini≈ 1550 kcal140 g karbonhidratağır 34

Discovery (43 pièces)

51.50

Discovery Combo — 8 Dragon roll – 7 Big Eye roll – 6 Maki saumon cheese – 6 Nigiri saumon – 4 Sashimi saumon – 4 Sashimi thon – 8 Masago roll saumon

tahmini≈ 1800 kcal160 g karbonhidratağır 34

Plateau du Chef (58 pièces)

69.00

Chef's Platter — 8 Rainbow saumon – 3 Nigiri saumon – 3 Nigiri thon – 3 Nigiri crevette – 3 Nigiri Tamago – 8 California poulet pané – 8 Spring crevette tempura – 8 Crunchy saumon – 8 Masago roll saumon – 6 Maki thon

tahmini≈ 2200 kcal210 g karbonhidratağır 40

Big Sushi Experience (76 pièces)

92.90

Big Sushi Experience Combo — 7 Big eye roll – 4 Brochette poulet – 8 Crunchy saumon – 8 Spring saumon avocat – 6 Maki saumon cheese – 6 Sashimi saumon – 6 Sashimi thon – 3 Nigiri saumon – 3 Nigiri thon – 3 Nigiri crevette – 6 Maki thon – 8 Masago roll crevette tempura – 8 King salmon roll – 8 Dragon roll

tahmini≈ 2600 kcal240 g karbonhidratağır 27

The Royal Sushi XL (100pcs)

103.90

Royal Sushi XL Combo — 8x Rainbow saumon – 8x Rainbow thon – 8x volcano roll – 8x Dragon roll – 8x Spring roll Chicken – 8x Masago Tempura – 8x crunch saumon – 8x Big eye roll – 8x Sashimi saumon – 8x Sashimi Thon – 5x Sushi nigiri saumon – 5x Sushi nigiri thon – 5x Sushi Nigiri crevette – 5x Sushi Nigiri unagi

tahmini≈ 3200 kcal280 g karbonhidratağır 27

Desserts et Extras

Sauce Soja sucrée 150ml

5.40

Sweet Soy Sauce

tahmini≈ 120 kcal28 g karbonhidratağır 39

Sauce Soja salée 150 ml

4.90

Salty Soy Sauce

tahmini≈ 60 kcal8 g karbonhidratdiyabet dostu

Gingembre rosevegan, vegetarian

0.40

Pickled Ginger

tahmini≈ 15 kcal3 g karbonhidratdiyabet dostu

Wasabivegan, vegetarian

0.30

tahmini≈ 10 kcal2 g karbonhidratdiyabet dostu

Oignons fritsvegan, vegetarian

0.30

Fried Onions

tahmini≈ 80 kcal6 g karbonhidratdiyabet dostu

Spicy Mayo

0.30

tahmini≈ 100 kcal1 g karbonhidratdiyabet dostu

Fromage fraisvegetarian

0.30

Cream Cheese

tahmini≈ 60 kcal1 g karbonhidratdiyabet dostu

Portion de rizvegan, vegetarian

2.50

Rice Portion

tahmini≈ 200 kcal45 g karbonhidrat

Mochi glacé (2 pcs)vegetarian

4.20

Ice Cream Mochi — mangue, chocolat, framboise, coco

tahmini≈ 280 kcal48 g karbonhidratağır 32

Mochi caramel beurre salé (2 pcs)vegetarian

4.20

Salted Caramel Mochi

tahmini≈ 300 kcal45 g karbonhidratağır 32

Mochi Blossom (2 pcs)vegetarian

4.20

Blossom Mochi

tahmini≈ 280 kcal48 g karbonhidratağır 32

Cheesecakevegetarian

3.80

tahmini≈ 350 kcal30 g karbonhidrat

Gyoza pomme (3 pcs)vegetarian

4.80

Apple Gyoza

tahmini≈ 220 kcal35 g karbonhidratağır 42

Salade de fruits de saisonvegan, vegetarian

4.50

Seasonal Fruit Salad

tahmini≈ 80 kcal18 g karbonhidrat

Bu menü hâlâ doğru mu?

55dia
scoretahmini

Sashimi Seçenekli Japon Mutfağı

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Düşük karbonhidratlı birçok seçenek mevcut. Sashimi ve yakitori kan şekeri kontrolü için uygundur.

28 diyabet dostu · 90 yemek

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Pratik Bilgiler

Adres: Statiestraat 170, 1740 Ternat
Saatler: Pzt12:00–13:30, 17:00–21:00
Salkapalı
Çar12:00–13:30, 17:00–21:00
Per12:00–13:30, 17:00–21:00
Cum12:00–13:30, 17:00–21:30
Cmt17:00–21:30
Paz17:00–21:00
The website contains conflicting 'Corona' hours and standard hours; the structured footer hours were used as they are more consistent across pages.
İletişim: +3223113655
Kaynaklar: Overture Maps Places (CDLA-Permissive 2.0), sushi-ternat.be/
Kayıt: tamamlanma 83 %, güven 85 %

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