Brasserie Le 16 Jean Jau
place Jean Jaurès 16, 37000 Tours
Şu an kapalı · açılıyor 07:30
French€€€€
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Kaynak: restoranın web sitesi, şurada oku 13 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 14 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
À l'apéro ou en Entrée
Planche de la Merpescatarian
18.50
Seafood Platter — 3 Gravlax, 3 huitres, 3 gambas, rillettes de poisson
tahmini≈ 550 kcal12 g karbonhidratdiyabet dostudengeli 67
Planche du Maraichervegetarian
9.50
Vegetable Platter — Sticks de légumes crus, crème ciboulette
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostudengeli 70
Planche Mixte
18.90
Mixed Charcuterie and Cheese Board — Serrano, rillettes, rosette, rillons, emmental, Ste Maure, bleu
tahmini≈ 950 kcal18 g karbonhidratdiyabet dostu
Planche de Charcuterie
15.00
Charcuterie Board — Rillons, rillettes, serrano, rosette
tahmini≈ 780 kcal12 g karbonhidratdiyabet dostu
Huitres de Normandie "Perles Fines n°2"pescatarian
13.20
Normandy Oysters — x6
tahmini≈ 120 kcal6 g karbonhidratdiyabet dostudengeli 75
Huitres de Normandie "Perles Fines n°2"pescatarian
18.20
Normandy Oysters — x9
tahmini≈ 180 kcal9 g karbonhidratdiyabet dostudengeli 75
Huitres de Normandie "Perles Fines n°2"pescatarian
24.20
Normandy Oysters — x12
tahmini≈ 240 kcal12 g karbonhidratdiyabet dostudengeli 79
Pizz'Apéro
12.20
Aperitif Pizza — Chorizo, oignon, persillade, Mozzarella
tahmini≈ 650 kcal55 g karbonhidrat
Planche de Gambaspescatarian
12.50
Panko Prawns Platter — Gambas panko, sauce soja, miel poivrons, balsamique
tahmini≈ 480 kcal32 g karbonhidratdiyabet dostudengeli 65
Flammenkueche
15.90
tahmini≈ 720 kcal60 g karbonhidrat
Planche Veganvegan
16.50
Vegan Platter — 3 samoussa légumes, 3 boulettes de blé thai, 3 nems légumes
tahmini≈ 620 kcal58 g karbonhidratdengeli 66
Les entrées
Saumon Gravlaxpescatarian
12.90
Salmon Gravlax
tahmini≈ 280 kcal6 g karbonhidratdiyabet dostudengeli 67
Fois Gras, chutney de figues
18.50
Foie Gras
tahmini≈ 380 kcal18 g karbonhidrat
Assiette de charcuteries
11.50
Charcuterie Plate
tahmini≈ 420 kcal8 g karbonhidratdiyabet dostu
Burrata crémeusevegetarian
13.50
Burrata with Pesto — Pesto maison
tahmini≈ 450 kcal10 g karbonhidratdiyabet dostu
Oeuf mayonnaisevegetarian
5.60
Egg Mayonnaise
tahmini≈ 210 kcal4 g karbonhidratdiyabet dostu
Assiette de Jambon Serrano
14.00
Serrano Ham Plate
tahmini≈ 320 kcal4 g karbonhidratdiyabet dostudengeli 67
Tartare de Saumonpescatarian
12.90
Salmon Tartare
tahmini≈ 240 kcal6 g karbonhidratdiyabet dostudengeli 67
Les snacks
Omelette Naturevegetarian
9.90
Plain Omelette
tahmini≈ 220 kcal3 g karbonhidratdiyabet dostudengeli 67
Omelette Jambon ou Fromage
11.90
Ham or Cheese Omelette
tahmini≈ 320 kcal5 g karbonhidratdiyabet dostudengeli 67
Omelette Jambon Fromage
13.90
Ham and Cheese Omelette
tahmini≈ 450 kcal6 g karbonhidratdiyabet dostudengeli 67
Croque Monsieur salade
11.90
Croque Monsieur
tahmini≈ 620 kcal42 g karbonhidrat
Croque Madame salade
12.90
Croque Madame
tahmini≈ 710 kcal42 g karbonhidrat
Oeufs au bacon salade
9.50
Eggs and Bacon
tahmini≈ 480 kcal8 g karbonhidratdiyabet dostudengeli 66
Les Classiques
Cochon du 16
18.00
Pork with Mashed Potatoes — Purée grand-mère
tahmini≈ 750 kcal35 g karbonhidratdiyabet dostudengeli 73
Tête de Veau
18.20
Calf's Head — Sauce gribiche
tahmini≈ 550 kcal12 g karbonhidratdiyabet dostudengeli 74
Magret de Canard
23.90
Duck Breast — Sauce miel, gratin d'auphinois
tahmini≈ 880 kcal45 g karbonhidrat
Jarret Braisé 400g
17.90
Braised Pork Knuckle — frites, salade
tahmini≈ 950 kcal55 g karbonhidrat
Boeuf Bourguignon
16.90
Beef Bourguignon — purée grand-mère
tahmini≈ 720 kcal32 g karbonhidratdiyabet dostudengeli 73
Entrecôte 300g
26.90
Entrecôte Steak — Sauce béarnaise, frites, salade
tahmini≈ 1050 kcal52 g karbonhidrat
Pièce du boucher Angus
18.50
Angus Butcher's Cut — Frites, salade, sauce poivre ou béarnaise ou échalotes
tahmini≈ 920 kcal52 g karbonhidrat
Escalope de volaille milanaise
17.90
Milanese Chicken Escalope — Tagliatelles sauce tomate
tahmini≈ 780 kcal65 g karbonhidratdengeli 70
Volaille
18.90
Chicken Fillet with Morel Sauce — Filet de volaille, sauce morilles, purée grand-mère
tahmini≈ 680 kcal30 g karbonhidratdiyabet dostudengeli 73
Andouillette 5A
19.90
Andouillette — Frites, salade, sauce moutarde à l'ancienne
tahmini≈ 850 kcal55 g karbonhidrat
Steak à Cheval
15.60
Steak and Egg — Steak haché, oeuf à cheval, frites, salade
tahmini≈ 980 kcal52 g karbonhidrat
Choucroute Brasserie
19.90
Brasserie Choucroute — Saucisse de Francfort et Strasbourg, saucisson à l'ail, poitrine fumée, pomme vapeur
tahmini≈ 820 kcal45 g karbonhidratdiyabet dostudengeli 75
Choucroute Jarret
25.20
Pork Knuckle Choucroute — Saucisse de Francfort et Strasbourg, saucisson à l'ail, jarret de porc, pomme vapeur
tahmini≈ 980 kcal45 g karbonhidratdiyabet dostudengeli 69
Escalope Savoyarde, frites, salade
18.70
Savoyard Escalope — Filet de volaille, crème fraîche, champignons, jambon de pays, fromage gratiné
tahmini≈ 1100 kcal58 g karbonhidrat
Tartiflette, salade verte
17.40
Tartiflette — Pommes de terre, lardons, oignons, crème fraîche, fromage à tartiflette, vin blanc
tahmini≈ 850 kcal38 g karbonhidratdiyabet dostudengeli 69
Les Burgers
Burger du 16, Boeuf
17.10
Beef Burger — Sauce burger, steack haché, tomate, salade, oignon rouge, formage, bacon
tahmini≈ 920 kcal55 g karbonhidrat
Chicken Burger
17.90
Guacamole, poulet pané, fromage, tomate, oignon rouge, salade
tahmini≈ 850 kcal55 g karbonhidrat
Burger de Saumonpescatarian
17.90
Salmon Burger — Crème ciboulette aneth, saumon, concombre, salade, tomate
tahmini≈ 720 kcal48 g karbonhidratdengeli 65
Burger Veganvegan
18.30
Vegan Burger — Steack vegan snacké, salade, tomates, ketchup
tahmini≈ 680 kcal52 g karbonhidratdengeli 66
Burger Tourangeaux
17.90
Tourangeaux Burger — Sauce burger, steack haché, salade, tomates, oignon rouge, bacon, chèvre
tahmini≈ 920 kcal45 g karbonhidrat
Burger fumé
17.70
Smoky Burger — Salade, steack haché, tomate, cheddar, lard fumé, oignons rouges, sauce barbecue
tahmini≈ 880 kcal48 g karbonhidrat
Burger Savoyard
18.30
Savoyard Burger — Sauce burger, salade, tomate, oignons, steack haché, lard fumé, reblochon
tahmini≈ 980 kcal45 g karbonhidrat
Burger Pulled Pork
19.90
Pulled Pork Burger — Sauce Miel Moutarde, salade, tomate, effiloché de porc, cheddar, galette de pommes de terre
tahmini≈ 950 kcal65 g karbonhidrat
Salades et Poke bowl
Salade Tourangelle
16.80
Tourangelle Salad — Salade, tomates, rillons, toasts de Ste Maure, pommes de terre
tahmini≈ 650 kcal35 g karbonhidratdiyabet dostudengeli 73
Salade du 16pescatarian
17.30
Salad du 16 — Salade, tomates, gambas panko, gravlax, crème ciboulette
tahmini≈ 580 kcal25 g karbonhidratdiyabet dostudengeli 73
Salade Petit Paris
16.10
Petit Paris Salad — Salade, tomates, jambon blanc, oeuf, emmental, champignons
tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 74
Salade César
16.50
Caesar Salad — Sucrine, oeuf, tomates, poulet croustillant, copeau de parmesan
tahmini≈ 620 kcal22 g karbonhidratdiyabet dostudengeli 73
Salade du chef
17.50
Chef's Salad — Salade, tomates, figues, burrata, magret fumé, graines de courge
tahmini≈ 550 kcal20 g karbonhidratdiyabet dostudengeli 78
Salade Italienne
16.50
Italian Salad — Salade, tomates séchées, parmesan, jambon Serrano, coûtons, oeuf
tahmini≈ 580 kcal20 g karbonhidratdiyabet dostudengeli 74
Poke Bowl de Tataki de Thon
17.50
Tuna Tataki Poke Bowl — Salade, spaghetti de courgettes et tomates séchées, steack de thon, huile d’olive citron, riz noir
tahmini≈ 520 kcal45 g karbonhidratdiyabet dostudengeli 90
Poke Bowl Retour du marchévegetarian
15.90
Market Poke Bowl — Carotte, concombre, tomate, fruits de saison, riz noir
tahmini≈ 420 kcal55 g karbonhidratdengeli 74
Poke Bowl du Sportif
16.80
Athlete's Poke Bowl — Lentilles, riz noir, légumes de saison, poulet, oeuf, fruits de saison
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 89
Pizzas Généreuses
Regina
15.90
Regina Pizza — Sauce tomate, champignons, jambon, mozzarella
tahmini≈ 850 kcal80 g karbonhidratdengeli 67
Norvégienne
17.10
Norwegian Pizza — Saumon, crème fraiche, citron, persillade, mozzarella
tahmini≈ 920 kcal75 g karbonhidrat
Calzone et salade
16.80
Calzone and Salad — Chausson sauce tomate, champignons, jambon, crème fraîche, oeuf, Mozzarella
tahmini≈ 980 kcal70 g karbonhidrat
Orientale
16.60
Oriental Pizza — Sauce tomate, oignons, poivron, viande hachée, mozzarella, oeuf
tahmini≈ 880 kcal72 g karbonhidratdengeli 66
3 Fromagesvegetarian
16.80
Three Cheese Pizza — Crème fraîche, bleu, Ste Maure, mozzarella
tahmini≈ 950 kcal65 g karbonhidrat
Flammekueche
15.90
Crème fraiche, oignons, lardons, mozzarella
tahmini≈ 880 kcal60 g karbonhidrat
Tourangelle
17.20
Tourangelle Pizza — Crème fraîche, oignons, Ste Maure, rillons, pommes de terre, mozzarella, oeuf
tahmini≈ 1100 kcal75 g karbonhidrat
Pizza Alla Burratavegetarian
16.50
Burrata Pizza — Sauce tomate, mozarella burrata, roquette, pesto
tahmini≈ 820 kcal62 g karbonhidrat
Pizza du 16
17.30
Crème de truffes, mozzarella, parmesan, jambon Serrano, roquette
tahmini≈ 920 kcal60 g karbonhidrat
Pizza Savoyarde
17.30
Savoyarde Pizza — Crème fraiche, pomme de terre, lardons, oignons, reblochon, mozzarella
tahmini≈ 1150 kcal70 g karbonhidrat
Pizza américaine
17.20
American Pizza — Sauce tomate, viande hachée, lard grillé, mozzarella, cheddar, sauce barbecue
tahmini≈ 1050 kcal68 g karbonhidrat
Pizza poulet chèvre miel
16.60
Chicken Goat Cheese Honey Pizza — Crème fraîche, oignons rouges, poulet croustillant, chèvre, miel
tahmini≈ 980 kcal68 g karbonhidratağır 44
Les Pâtes
Tagliatelles crème de truffe, jambon Serrano
18.50
Truffle Tagliatelle with Serrano Ham
tahmini≈ 850 kcal65 g karbonhidrat
Tagliatelles saumon, sauce crème fraîche
17.10
Salmon Tagliatelle
tahmini≈ 780 kcal62 g karbonhidrat
Tagliatelles courgettes grillées, parmesan, pesto maisonvegetarian
15.80
Zucchini Tagliatelle
tahmini≈ 650 kcal58 g karbonhidratdengeli 69
Penné All’arrabiata et burrata crémeusevegetarian
16.90
Penne All'arrabiata with Burrata
tahmini≈ 820 kcal65 g karbonhidrat
Lasagnes Végétariennesvegetarian
16.80
Vegetarian Lasagna — Salade
tahmini≈ 720 kcal60 g karbonhidratdengeli 73
Penne 3 fromagesvegetarian
16.40
Three Cheese Penne — Gorgonzola, parmesan, emmental
tahmini≈ 880 kcal62 g karbonhidrat
Le Boeuf cru
Tartare de Boeuf
17.70
Beef Tartare — Frites, salades
tahmini≈ 950 kcal55 g karbonhidrat
Tartare de Boeuf à l'italienne
17.90
Italian Beef Tartare — Frites, salade
tahmini≈ 960 kcal55 g karbonhidrat
Carpaccio de Boeuf Pesto
16.30
Beef Carpaccio with Pesto — Frites, salade
tahmini≈ 880 kcal52 g karbonhidrat
Carpaccio italien
17.30
Italian Carpaccio — Roquette, parmesan, tomates séchées
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 74
Pour terminer en douceur...
Assiette de Fromagesvegetarian
9.00
Cheese Plate — Ste Maure, Bleu, emmental
tahmini≈ 420 kcal8 g karbonhidratdiyabet dostudengeli 67
Tiramisuvegetarian
7.90
tahmini≈ 550 kcal45 g karbonhidratağır 27
Tarte Citron Meringuéevegetarian
7.90
Lemon Meringue Tart
tahmini≈ 450 kcal48 g karbonhidratağır 31
Tarte Tatin et crème fraichevegetarian
7.90
Tarte Tatin
tahmini≈ 520 kcal62 g karbonhidratağır 31
Crème Brûléevegetarian
7.90
tahmini≈ 380 kcal28 g karbonhidratağır 41
Fameux mi-cuit au Chocolat cœur coulantvegetarian
7.90
Chocolate Fondant
tahmini≈ 480 kcal42 g karbonhidratağır 33
Brioche façon pain perdu, glace vanillevegetarian
8.30
French Toast with Vanilla Ice Cream
tahmini≈ 650 kcal75 g karbonhidratağır 32
Baba au rhum, chantillyvegetarian
8.00
Baba au Rhum
tahmini≈ 420 kcal55 g karbonhidratağır 36
Café Gourmand
7.90
tahmini≈ 350 kcal35 g karbonhidratağır 42
Kouign Amannvegetarian
8.50
Kouign Amann with Caramel Ice Cream — Boule de glace caramel beurre salé
tahmini≈ 680 kcal78 g karbonhidratağır 22
Les Crêpes
Sucrevegetarian
3.90
Sugar Crepe
tahmini≈ 280 kcal40 g karbonhidrat
Sucre et Citronvegetarian
4.30
Sugar and Lemon Crepe
tahmini≈ 300 kcal42 g karbonhidrat
Confiturevegetarian
4.30
Jam Crepe
tahmini≈ 350 kcal52 g karbonhidratağır 32
Chantillyvegetarian
4.30
Whipped Cream Crepe
tahmini≈ 420 kcal45 g karbonhidratağır 39
Chocolat Chaud maisonvegetarian
4.50
Homemade Chocolate Crepe
tahmini≈ 450 kcal55 g karbonhidrat
Chocolat Chaud maison et Chantillyvegetarian
5.30
Chocolate and Whipped Cream Crepe
tahmini≈ 540 kcal58 g karbonhidratağır 30
Caramel au Beurre Salévegetarian
5.30
Salted Butter Caramel Crepe
tahmini≈ 520 kcal60 g karbonhidratağır 34
Nutellavegetarian
5.60
Nutella Crepe
tahmini≈ 580 kcal62 g karbonhidratağır 29
Les Gauffres
Sucrevegetarian
4.80
Sugar Waffle
tahmini≈ 350 kcal48 g karbonhidrat
Chantillyvegetarian
5.60
Whipped Cream Waffle
tahmini≈ 480 kcal50 g karbonhidratağır 37
Chocolat Chaud maisonvegetarian
5.60
Homemade Chocolate Waffle
tahmini≈ 480 kcal58 g karbonhidratağır 39
Chocolat Chaud maison et Chantillyvegetarian
6.50
Chocolate and Whipped Cream Waffle
tahmini≈ 590 kcal62 g karbonhidratağır 28
Caramel au Beurre Salé
6.30
Waffle with salted butter caramel
tahmini≈ 550 kcal65 g karbonhidratağır 33
Nutella
6.40
Waffle with Nutella
tahmini≈ 600 kcal55 g karbonhidratağır 28
Formules et Menus
Plat du Jour
11.90
Daily Special — le midi du lundi au vendredi
tahmini≈ 650 kcal50 g karbonhidratdengeli 73
Plat du Jour + Dessert
15.20
Daily Special with Dessert
tahmini≈ 900 kcal85 g karbonhidrat
Plat du Jour + Café Gourmand
16.20
Daily Special with Café Gourmand
tahmini≈ 950 kcal90 g karbonhidratağır 42
MENU DUO
24.20
Duo Menu — Entrée-Plat ou Plat-Dessert
tahmini≈ 1100 kcal70 g karbonhidrat
MENU TRIO
29.80
Trio Menu — Menu complet : Entrée + Plat + Dessert
tahmini≈ 1400 kcal95 g karbonhidratağır 23
Menu Enfants
10.50
Children's Menu — Steack haché ou nuggets ou jambon, Frites ou tagliatelles fraîches, Une glace ou un fondant chocolat
tahmini≈ 850 kcal75 g karbonhidrat
Brunch
26.00
Boisson chaude à volonté, Jus de fruits, Salé au choix, Fromages, Mignardises Sucrées
tahmini≈ 1200 kcal80 g karbonhidratağır 31
Bu menü hâlâ doğru mu?
74veggie
scoretahmini
scoretahmini
Çeşitli seçenekler sunan Fransız mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde vegan burger ve vegan başlangıç tabağı bulunuyor. Sebzeli lazanya, kabaklı makarna ve üç peynirli pizza seçenekleri mevcut.
109 yemekten 34 vejetaryen ve 2 vegan
68dia
scoretahmini
scoretahmini
Protein Odaklı Fransız Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde düşük karbonhidratlı birçok et ve balık seçeneği mevcut. Klasik ana yemeklerin çoğu patates veya püre ile servis ediliyor.
35 diyabet dostu · 109 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- place Jean Jaurès 16, 37000 Tours
- Saatler
- Pzt07:30–01:00Sal07:30–01:00Çar07:30–01:00Per07:30–01:00Cum07:30–01:00Cmt07:30–01:00Paz07:30–01:00
- İletişim
- +32247221072
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), 16jeanjau.com/
- Kayıt
- tamamlanma 83 %, güven 94 %