Jolari Thai Food
Emmauksenkatu 1, 20380 Turku
Şu an açık · kadar 18:00
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Kaynak: restoranın web sitesi, şurada oku 11 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Main Courses
12. Pepper (M)
15.50
Pepper Stir-fry — Pepper, leek pepper, pepper, carrot and rice
tahmini≈ 650 kcal75 g karbonhidratdengeli 82
13. Ka Praw (M)
13.50
Pad Krapow — Onion, green bean, bell pepper, chili, leek, hot basil and rice
tahmini≈ 620 kcal72 g karbonhidratdengeli 82
14. Garlic (M)
13.50
Garlic Stir-fry — Onion, bell pepper, carrot, broccoli and rice
tahmini≈ 640 kcal74 g karbonhidratdengeli 82
15. Ginger (M)
13.50
Ginger Stir-fry — Onion, bean sprouts, broccoli, ginger, cauliflower, green bean, leek, carrot and rice
tahmini≈ 660 kcal76 g karbonhidratdengeli 78
16. Cashew nuts (M, G, PÃ)
13.50
Cashew Nut Stir-fry — Onion, bell pepper, carrot, cauliflower, broccoli, leek, baby corn, cashew nuts and rice
tahmini≈ 780 kcal78 g karbonhidratdengeli 75
17. Grill sauce (M)
13.50
Grill Sauce Stir-fry — Onion, bamboo, baby corn, carrot, bell pepper and leek
tahmini≈ 520 kcal35 g karbonhidratdengeli 69
18. Teriyaki Sauce (M)
13.50
Teriyaki Stir-fry — Onion, carrot, leek and rice
tahmini≈ 680 kcal85 g karbonhidrat
19. Oyster (M)
13.50
Oyster Sauce Stir-fry — Onion, bell pepper, chinese cabbage, broccoli, leek and rice
tahmini≈ 640 kcal75 g karbonhidratdengeli 82
20. Chili sauce (M)
13.50
Chili Sauce Stir-fry — Onion, bell pepper, chili, bamboo, leek, carrot and rice
tahmini≈ 650 kcal76 g karbonhidratdengeli 82
Thai Coconut Curry
21. Red curry (M, G) — Tofuvegan, vegetarian
13.50
Red Curry Tofu — Chili, pineapple, tomato, bell pepper and rice
tahmini≈ 720 kcal82 g karbonhidratdengeli 70
21. Red curry (M, G) — Beef
16.90
Red Curry Beef — Chili, pineapple, tomato, bell pepper and rice
tahmini≈ 780 kcal80 g karbonhidratdengeli 73
21. Red curry (M, G) — Shrimp
16.90
Red Curry Shrimp — Chili, pineapple, tomato, bell pepper and rice
tahmini≈ 740 kcal80 g karbonhidratdengeli 74
21. Red curry (M, G) — Chicken/pork
15.90
Red Curry Chicken or Pork — Chili, pineapple, tomato, bell pepper and rice
tahmini≈ 760 kcal80 g karbonhidratdengeli 74
21. Red curry (M, G) — Squid
16.90
Red Curry Squid — Chili, pineapple, tomato, bell pepper and rice
tahmini≈ 730 kcal80 g karbonhidratdengeli 74
21. Red curry (M, G) — Salmon/king prawn
18.50
Red Curry Salmon or Prawn — Chili, pineapple, tomato, bell pepper and rice
tahmini≈ 810 kcal80 g karbonhidratdengeli 66
22. Yellow curry (M, G) — Tofuvegan, vegetarian
13.50
Yellow Curry Tofu — Chili, bamboo, potato, bell pepper, green bean and rice
tahmini≈ 780 kcal90 g karbonhidratdengeli 77
22. Yellow curry (M, G) — Beef
16.90
Yellow Curry Beef — Chili, bamboo, potato, bell pepper, green bean and rice
tahmini≈ 840 kcal88 g karbonhidratdengeli 78
22. Yellow curry (M, G) — Shrimp
16.90
Yellow Curry Shrimp — Chili, bamboo, potato, bell pepper, green bean and rice
tahmini≈ 800 kcal88 g karbonhidratdengeli 80
22. Yellow curry (M, G) — Chicken/pork
15.90
Yellow Curry Chicken or Pork — Chili, bamboo, potato, bell pepper, green bean and rice
tahmini≈ 820 kcal88 g karbonhidratdengeli 79
22. Yellow curry (M, G) — Squid
16.90
Yellow Curry Squid — Chili, bamboo, potato, bell pepper, green bean and rice
tahmini≈ 790 kcal88 g karbonhidratdengeli 80
22. Yellow curry (M, G) — Salmon/king prawn
18.50
Yellow Curry Salmon or Prawn — Chili, bamboo, potato, bell pepper, green bean and rice
tahmini≈ 850 kcal65 g karbonhidrat
23. Green curry (M, G) — Tofuvegan, vegetarian
13.50
Green Curry Tofu — Chili, zucchini, thai basil, bell pepper and rice
tahmini≈ 720 kcal60 g karbonhidrat
23. Green curry (M, G) — Beef
16.90
Green Curry Beef — Chili, zucchini, thai basil, bell pepper and rice
tahmini≈ 780 kcal58 g karbonhidrat
23. Green curry (M, G) — Shrimp
16.90
Green Curry Shrimp — Chili, zucchini, thai basil, bell pepper and rice
tahmini≈ 740 kcal58 g karbonhidratdengeli 65
23. Green curry (M, G) — Chicken/pork
15.90
Green Curry Chicken or Pork — Chili, zucchini, thai basil, bell pepper and rice
tahmini≈ 760 kcal58 g karbonhidratdengeli 65
23. Green curry (M, G) — Squid
16.90
Green Curry Squid — Chili, zucchini, thai basil, bell pepper and rice
tahmini≈ 730 kcal58 g karbonhidratdengeli 65
23. Green curry (M, G) — Salmon/king prawn
18.50
Green Curry Salmon or Prawn — Chili, zucchini, thai basil, bell pepper and rice
tahmini≈ 810 kcal58 g karbonhidrat
24. Massaman curry (M, G, PÄ) — Tofuvegan, vegetarian
13.50
Massaman Curry Tofu — Chili, onion, potato, bell pepper and rice
tahmini≈ 780 kcal75 g karbonhidratdengeli 65
24. Massaman curry (M, G, PÄ) — Beef
16.90
Massaman Curry Beef — Chili, onion, potato, bell pepper and rice
tahmini≈ 840 kcal72 g karbonhidratdengeli 72
24. Massaman curry (M, G, PÄ) — Shrimp
16.90
Massaman Curry Shrimp — Chili, onion, potato, bell pepper and rice
tahmini≈ 800 kcal72 g karbonhidratdengeli 74
24. Massaman curry (M, G, PÄ) — Chicken/pork
15.90
Massaman Curry Chicken or Pork — Chili, onion, potato, bell pepper and rice
tahmini≈ 820 kcal72 g karbonhidratdengeli 73
24. Massaman curry (M, G, PÄ) — Squid
16.90
Massaman Curry Squid — Chili, onion, potato, bell pepper and rice
tahmini≈ 790 kcal72 g karbonhidratdengeli 74
24. Massaman curry (M, G, PÄ) — Salmon/king prawn
18.50
Massaman Curry Salmon or Prawn — Chili, onion, potato, bell pepper and rice
tahmini≈ 870 kcal72 g karbonhidratdengeli 65
25. Panang curry (M, G) — Tofuvegan, vegetarian
13.50
Panang Curry Tofu — Chili, green bean, lime leaf, bell pepper and rice
tahmini≈ 710 kcal58 g karbonhidrat
25. Panang curry (M, G) — Beef
16.90
Panang Curry Beef — Chili, green bean, lime leaf, bell pepper and rice
tahmini≈ 770 kcal56 g karbonhidrat
25. Panang curry (M, G) — Shrimp
16.90
Panang Curry Shrimp — Chili, green bean, lime leaf, bell pepper and rice
tahmini≈ 730 kcal56 g karbonhidratdengeli 65
25. Panang curry (M, G) — Chicken/pork
15.90
Panang Curry Chicken or Pork — Chili, green bean, lime leaf, bell pepper and rice
tahmini≈ 750 kcal56 g karbonhidratdengeli 65
25. Panang curry (M, G) — Squid
16.90
Panang Curry Squid — Chili, green bean, lime leaf, bell pepper and rice
tahmini≈ 720 kcal56 g karbonhidratdengeli 65
25. Panang curry (M, G) — Salmon/king prawn
18.50
Panang Curry Salmon or Prawn — Chili, green bean, lime leaf, bell pepper and rice
tahmini≈ 800 kcal56 g karbonhidrat
26. Tom Kha (M, G) — Tofuvegan, vegetarian
13.50
Tom Kha Tofu — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
tahmini≈ 680 kcal58 g karbonhidrat
26. Tom Kha (M, G) — Beef
16.90
Tom Kha Beef — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
tahmini≈ 780 kcal55 g karbonhidrat
26. Tom Kha (M, G) — Shrimp
16.90
Tom Kha Shrimp — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
tahmini≈ 720 kcal55 g karbonhidratdengeli 65
26. Tom Kha (M, G) — Chicken/pork
15.90
Tom Kha Chicken or Pork — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
tahmini≈ 750 kcal55 g karbonhidratdengeli 65
26. Tom Kha (M, G) — Squid
16.90
Tom Kha Squid — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
tahmini≈ 710 kcal55 g karbonhidratdengeli 65
26. Tom Kha (M, G) — Salmon/king prawn
18.50
Tom Kha Salmon or Prawn — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
tahmini≈ 760 kcal55 g karbonhidratdengeli 65
27. Tom Yam (M, G) — Tofuvegan, vegetarian
13.50
Tom Yam Tofu — Mushroom, tomato, lime leaf, onion, chili and rice
tahmini≈ 620 kcal60 g karbonhidratdengeli 66
27. Tom Yam (M, G) — Beef
16.90
Tom Yam Beef — Mushroom, tomato, lime leaf, onion, chili and rice
tahmini≈ 680 kcal55 g karbonhidratdengeli 65
27. Tom Yam (M, G) — Shrimp
16.90
Tom Yam Shrimp — Mushroom, tomato, lime leaf, onion, chili and rice
tahmini≈ 640 kcal55 g karbonhidratdengeli 71
27. Tom Yam (M, G) — Chicken/pork
15.90
Tom Yam Chicken or Pork — Mushroom, tomato, lime leaf, onion, chili and rice
tahmini≈ 660 kcal55 g karbonhidratdengeli 71
27. Tom Yam (M, G) — Squid
16.90
Tom Yam Squid — Mushroom, tomato, lime leaf, onion, chili and rice
tahmini≈ 620 kcal55 g karbonhidratdengeli 71
27. Tom Yam (M, G) — Salmon/king prawn
18.50
Tom Yam Salmon or King Prawn — Mushroom, tomato, lime leaf, onion, chili and rice
tahmini≈ 670 kcal55 g karbonhidratdengeli 65
28. Jolari Curry (M, G) — Tofuvegan
13.50
Jolari Curry Tofu — Chili, bell pepper, thai basil and rice
tahmini≈ 680 kcal62 g karbonhidrat
28. Jolari Curry (M, G) — Beef
16.90
Jolari Curry Beef — Chili, bell pepper, thai basil and rice
tahmini≈ 740 kcal58 g karbonhidratdengeli 65
28. Jolari Curry (M, G) — Shrimp
16.90
Jolari Curry Shrimp — Chili, bell pepper, thai basil and rice
tahmini≈ 700 kcal58 g karbonhidratdengeli 65
28. Jolari Curry (M, G) — Chicken/pork
15.90
Jolari Curry Chicken or Pork — Chili, bell pepper, thai basil and rice
tahmini≈ 720 kcal58 g karbonhidratdengeli 65
28. Jolari Curry (M, G) — Squid
16.90
Jolari Curry Squid — Chili, bell pepper, thai basil and rice
tahmini≈ 680 kcal58 g karbonhidratdengeli 65
28. Jolari Curry (M, G) — Salmon/king prawn
18.50
Jolari Curry Salmon or King Prawn — Chili, bell pepper, thai basil and rice
tahmini≈ 730 kcal58 g karbonhidratdengeli 65
Special Dishes
Fried Chicken/Pork/Fish/Shrimp (M)
14.70
Fried Chicken, Pork, Fish or Shrimp — Sweet and sour sauce, rice.
tahmini≈ 820 kcal75 g karbonhidrat
Kids' Menu
Fried Rice
9.90
Kids Fried Rice — Egg, carrot, corn, pea, zucchini, broccoli
tahmini≈ 550 kcal65 g karbonhidratdengeli 67
Fried Noodles
9.90
Kids Fried Noodles — Onion, carrot, broccoli, bean, cabbage
tahmini≈ 520 kcal60 g karbonhidrat
Pad See Ew
9.90
Kids Pad See Ew — Rice noodles, egg, chinese cabbage
tahmini≈ 450 kcal65 g karbonhidratdengeli 69
Tofuvegan
9.90
Kids Tofu
tahmini≈ 350 kcal20 g karbonhidratdiyabet dostudengeli 69
Beef
11.90
Kids Beef
tahmini≈ 400 kcal20 g karbonhidratdiyabet dostudengeli 74
Chicken/Pork
10.90
Kids Chicken or Pork
tahmini≈ 380 kcal20 g karbonhidratdiyabet dostudengeli 65
Shrimp
11.90
Kids Shrimp
tahmini≈ 360 kcal20 g karbonhidratdiyabet dostudengeli 65
Desserts
Fried banana
6.00
Fried Banana with Ice Cream — Ice cream scoop, syrup and whipped cream
tahmini≈ 550 kcal60 g karbonhidratağır 30
Ice cream (1 scoop)
3.80
Sauce, whipped cream and sprinkles
tahmini≈ 250 kcal25 g karbonhidratağır 42
Ice cream (2 scoops)
5.80
Sauce, whipped cream and sprinkles Flavors: Vanilla, white, chocolate
tahmini≈ 450 kcal40 g karbonhidratağır 31
Appetizers
Tofu vegetable soupvegan
7.00
(M, G)
tahmini≈ 150 kcal12 g karbonhidratdiyabet dostudengeli 72
Shrimp vegetable soup
7.00
(M, G)
tahmini≈ 160 kcal12 g karbonhidratdiyabet dostudengeli 78
Seafood Tom Yam
7.00
(M, G)
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 82
Shrimp Tom Yam
7.00
(M, G)
tahmini≈ 170 kcal15 g karbonhidratdiyabet dostudengeli 78
Egg white-ginger soup
7.00
Egg White Ginger Soup — (M, G) With chicken or shrimp
tahmini≈ 120 kcal8 g karbonhidratdiyabet dostudengeli 75
Vegetable spring rolls (5pcs)vegan
7.00
Vegetable Spring Rolls — (M)
tahmini≈ 300 kcal35 g karbonhidratdengeli 65
Fried Torpedo Shrimp (4pcs)
7.00
Fried Torpedo Shrimp
tahmini≈ 320 kcal20 g karbonhidratdiyabet dostu
Wok Dishes
Fried rice Tofu
13.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
tahmini≈ 750 kcal85 g karbonhidratdengeli 72
Fried rice Beef
16.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
tahmini≈ 820 kcal85 g karbonhidratdengeli 73
Fried rice Salmon or king prawn
17.90
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
tahmini≈ 800 kcal85 g karbonhidratdengeli 74
Fried rice Chicken or pork
14.90
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
tahmini≈ 780 kcal85 g karbonhidratdengeli 75
Fried rice Shrimp
16.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
tahmini≈ 770 kcal85 g karbonhidratdengeli 75
Fried noodles Tofuvegan
13.50
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
tahmini≈ 720 kcal85 g karbonhidratdengeli 78
Fried noodles Beef
14.80
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
tahmini≈ 810 kcal82 g karbonhidratdengeli 80
Fried noodles Salmon or king prawn
17.90
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
tahmini≈ 780 kcal82 g karbonhidratdengeli 81
Fried noodles Chicken or pork
14.90
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
tahmini≈ 760 kcal82 g karbonhidratdengeli 82
Fried noodles Shrimp
16.50
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
tahmini≈ 740 kcal82 g karbonhidratdengeli 82
Fried rice noodles Tofuvegan
13.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
tahmini≈ 680 kcal90 g karbonhidratdengeli 78
Fried rice noodles Beef
16.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
tahmini≈ 770 kcal88 g karbonhidratdengeli 81
Fried rice noodles Salmon or king prawn
17.90
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
tahmini≈ 750 kcal88 g karbonhidratdengeli 82
Fried rice noodles Chicken or pork
14.90
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
tahmini≈ 730 kcal88 g karbonhidratdengeli 82
Fried rice noodles Shrimp
16.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
tahmini≈ 710 kcal88 g karbonhidratdengeli 82
Pad Thai Tofu
13.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
tahmini≈ 750 kcal95 g karbonhidratdengeli 65
Pad Thai Beef
16.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
tahmini≈ 840 kcal92 g karbonhidratdengeli 65
Pad Thai Salmon or king prawn
17.90
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
tahmini≈ 820 kcal92 g karbonhidratdengeli 66
Pad Thai Chicken or pork
14.90
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
tahmini≈ 800 kcal92 g karbonhidratdengeli 67
Pad Thai Shrimp
16.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
tahmini≈ 780 kcal92 g karbonhidratdengeli 68
Bu menü hâlâ doğru mu?
71veggie
scoretahmini
scoretahmini
Tofu seçenekli Tay yemekleri
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde tofu ile hazırlanan kırmızı, sarı ve yeşil köriler bulunmaktadır. Ayrıca sebzeli yaygi rulo ve tofu ile kızartılmış erişte mevcuttur.
95 yemekten 13 vejetaryen ve 13 vegan
45dia
scoretahmini
scoretahmini
Düşük Karbonhidratlı Tay Yemekleri
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Ana yemeklerin çoğunda yüksek glisemik indeksli pirinç bulunur. En uygun seçenekler başlangıçlar ve çocuk menüsündeki proteinlerdir.
10 diyabet dostu · 95 yemek
Değerlendirmeler
DeğerlendirHenüz değerlendirme yok.Orada mıydın? İlk değerlendirmeyi sen yaz.
Pratik Bilgiler
- Adres
- Emmauksenkatu 1, 20380 Turku
- Saatler
- Pzt10:30–18:00Sal10:30–18:00Çar10:30–18:00Per10:30–18:00Cum10:30–18:00Cmt12:00–18:00PazkapalıOur kitchen closes 15 min before closing time.. during the winter season we are closed every Sun
- İletişim
- +358504648555 jolarithai@gmail.com
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), jolarithaifood.fi/en/
- Kayıt
- tamamlanma 83 %, güven 80 %