La Famille - Villeneuve-d'Ascq, 4 boulevard de Mons
boulevard de Mons 4, 59650 Villeneuve d’Ascq
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Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 11 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
WRAPS
Wrap poulet cesar
Chicken Caesar Wrap
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 69
Wrap tomate courgette fetavegetarian
Tomato Zucchini Feta Wrap
tahmini≈ 490 kcal38 g karbonhidratdiyabet dostudengeli 69
Wrap thon mayonnaisepescatarian
Tuna Mayonnaise Wrap
tahmini≈ 610 kcal40 g karbonhidratdiyabet dostudengeli 69
Wrap saumon roquettepescatarian
Salmon Arugula Wrap
tahmini≈ 540 kcal38 g karbonhidratdiyabet dostudengeli 69
Wrap falafelvegan
Falafel Wrap
tahmini≈ 620 kcal55 g karbonhidratdengeli 74
Wrap poulet yakitori
Chicken Yakitori Wrap
tahmini≈ 590 kcal48 g karbonhidratdengeli 75
Wrap avocadovegan
Avocado Wrap
tahmini≈ 510 kcal40 g karbonhidratdiyabet dostudengeli 65
Wrap poulet curry
Chicken Curry Wrap
tahmini≈ 630 kcal45 g karbonhidratdiyabet dostudengeli 69
Wrap chevre mielvegetarian
Goat Cheese Honey Wrap
tahmini≈ 560 kcal42 g karbonhidratdengeli 65
Wrap méditerraneen
Mediterranean Wrap
tahmini≈ 520 kcal40 g karbonhidratdiyabet dostudengeli 69
CHAUD
Tata cheesevegetarian
Cheese Melt
tahmini≈ 510 kcal35 g karbonhidrat
Duo de Tata Cheesevegetarian
Cheese Melt Duo
tahmini≈ 760 kcal50 g karbonhidrat
Tonton 3 fromagesvegetarian
Three Cheese Melt
tahmini≈ 620 kcal38 g karbonhidrat
Tonton jambon emmental
Ham and Emmental Melt
tahmini≈ 580 kcal36 g karbonhidrat
Tonton chèvre pestovegetarian
Goat Cheese Pesto Melt
tahmini≈ 610 kcal38 g karbonhidrat
Beef daddy
Beef Melt
tahmini≈ 680 kcal38 g karbonhidrat
Tonton saucisse
Sausage Melt
tahmini≈ 640 kcal36 g karbonhidrat
Tonton poulet
Chicken Melt
tahmini≈ 560 kcal36 g karbonhidrat
Mitch
Mitch Melt
tahmini≈ 610 kcal38 g karbonhidrat
Le croque signature
Signature Croque Monsieur
tahmini≈ 650 kcal40 g karbonhidrat
SANDWICHS
Cesar
Caesar Sandwich
tahmini≈ 650 kcal45 g karbonhidratdiyabet dostudengeli 69
Enzo
Enzo Sandwich
tahmini≈ 700 kcal50 g karbonhidratdengeli 73
Matteo
Matteo Sandwich
tahmini≈ 720 kcal48 g karbonhidratdengeli 73
Titouan
Titouan Sandwich
tahmini≈ 680 kcal52 g karbonhidratdengeli 69
Leon
Leon Sandwich
tahmini≈ 660 kcal46 g karbonhidratdengeli 73
Pablo
Pablo Sandwich
tahmini≈ 710 kcal49 g karbonhidratdengeli 69
Giulia
Giulia Sandwich
tahmini≈ 640 kcal44 g karbonhidratdiyabet dostudengeli 73
Tao
Tao Sandwich
tahmini≈ 670 kcal55 g karbonhidratdengeli 73
Andy
Andy Sandwich
tahmini≈ 690 kcal47 g karbonhidratdengeli 69
Jean
Jean Sandwich
tahmini≈ 660 kcal45 g karbonhidratdiyabet dostudengeli 73
Marco
Marco Sandwich
tahmini≈ 730 kcal48 g karbonhidratdengeli 73
Georges
Georges Sandwich
tahmini≈ 680 kcal46 g karbonhidratdengeli 69
Lou
Lou Sandwich
tahmini≈ 620 kcal42 g karbonhidratdiyabet dostudengeli 73
Oscar
Oscar Sandwich
tahmini≈ 710 kcal47 g karbonhidratdengeli 69
Anna
Anna Sandwich
tahmini≈ 640 kcal44 g karbonhidratdiyabet dostudengeli 73
Sven
Sven Sandwich
tahmini≈ 690 kcal48 g karbonhidratdengeli 69
Marcel
Marcel Sandwich
tahmini≈ 670 kcal46 g karbonhidratdengeli 73
Jean noel
Jean Noel Sandwich
tahmini≈ 700 kcal47 g karbonhidratdengeli 69
Chuck pain baguette
tahmini≈ 750 kcal55 g karbonhidrat
Loik
Loik Sandwich
tahmini≈ 660 kcal45 g karbonhidratdiyabet dostudengeli 73
Jim
Jim Sandwich
tahmini≈ 650 kcal45 g karbonhidratdiyabet dostudengeli 69
Hector
Hector Sandwich
tahmini≈ 680 kcal42 g karbonhidratdiyabet dostudengeli 69
SALADES
La fusilli saumonpescatarian
Salmon Fusilli Salad
tahmini≈ 520 kcal55 g karbonhidrat
La salade grecquevegetarian
Greek Salad
tahmini≈ 410 kcal12 g karbonhidratdiyabet dostudengeli 66
La risoni lardon comte
Bacon and Comté Risoni Salad
tahmini≈ 580 kcal50 g karbonhidrat
La quinoa betterave et fetavegetarian
Quinoa Beetroot and Feta Salad
tahmini≈ 480 kcal38 g karbonhidratdiyabet dostudengeli 74
La riz thonpescatarian
Tuna Rice Salad
tahmini≈ 490 kcal52 g karbonhidratdengeli 69
La chevre poitrine fumee
Goat Cheese and Smoked Bacon Salad
tahmini≈ 510 kcal10 g karbonhidratdiyabet dostudengeli 74
La conchiglioni poulet tomate
Chicken Tomato Conchiglioni Salad
tahmini≈ 540 kcal58 g karbonhidratdengeli 73
La poulet courgette feta
Chicken Zucchini Feta Salad
tahmini≈ 420 kcal14 g karbonhidratdiyabet dostudengeli 74
La courge butternut et chevrevegetarian
Butternut squash and goat cheese salad
tahmini≈ 460 kcal22 g karbonhidratdengeli 74
La poulet yakitori legumes verts
Yakitori chicken and green vegetable salad
tahmini≈ 440 kcal18 g karbonhidratdiyabet dostudengeli 78
La conchiglioni Mme Loik
Conchiglioni Mme Loik salad
tahmini≈ 560 kcal55 g karbonhidrat
La conchiglioni pesto vert
Green pesto conchiglioni salad
tahmini≈ 610 kcal52 g karbonhidrat
La pink fusilli
Pink fusilli salad
tahmini≈ 530 kcal58 g karbonhidrat
La quinoa saumon cremepescatarian
Salmon and quinoa cream salad
tahmini≈ 510 kcal32 g karbonhidratdiyabet dostudengeli 74
La lentille corail avocatvegan, vegetarian
Red lentil and avocado salad
tahmini≈ 470 kcal34 g karbonhidratdiyabet dostudengeli 79
La Toscanevegetarian
Tuscan salad
tahmini≈ 480 kcal15 g karbonhidratdiyabet dostudengeli 74
La parisiennevegetarian
Parisian salad
tahmini≈ 450 kcal18 g karbonhidratdiyabet dostudengeli 70
La lentille corail cruditesvegan, vegetarian
Red lentil and raw vegetable salad
tahmini≈ 410 kcal36 g karbonhidratdiyabet dostudengeli 79
La poulet quinoa et roquette
Chicken, quinoa and arugula salad
tahmini≈ 520 kcal45 g karbonhidratdiyabet dostudengeli 95
La Dolcinavegetarian
Dolcina salad
tahmini≈ 480 kcal25 g karbonhidratdiyabet dostudengeli 74
La mozzarella duo de tomates et abricotsvegetarian
Mozzarella, tomato and apricot salad
tahmini≈ 410 kcal22 g karbonhidratdengeli 70
La Siciliennevegetarian
Sicilian salad
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostudengeli 70
La boulgour falafelvegan, vegetarian
Bulgur and falafel salad
tahmini≈ 610 kcal65 g karbonhidratdengeli 80
La thon quinoa et cruditespescatarian
Tuna, quinoa and raw vegetable salad
tahmini≈ 490 kcal42 g karbonhidratdiyabet dostudengeli 90
La magret pommes et pommes de terre
Duck breast, apple and potato salad
tahmini≈ 580 kcal35 g karbonhidratdiyabet dostudengeli 73
La super cesar
Super Caesar salad
tahmini≈ 620 kcal18 g karbonhidratdiyabet dostudengeli 74
La lentille oeuf et lardon
Lentil, egg and bacon salad
tahmini≈ 550 kcal28 g karbonhidratdiyabet dostudengeli 83
La poire comte et noixvegetarian
Pear, Comté and walnut salad
tahmini≈ 480 kcal24 g karbonhidratdengeli 74
La chevre lardon
Goat cheese and bacon salad
tahmini≈ 510 kcal12 g karbonhidratdiyabet dostudengeli 70
La poulet conchiglioni Mme Loïk
Chicken and conchiglioni Mme Loïk salad
tahmini≈ 640 kcal55 g karbonhidratdengeli 79
La green energyvegan, vegetarian
Green energy salad
tahmini≈ 380 kcal20 g karbonhidratdiyabet dostudengeli 70
La risoni a la grecquevegetarian
Greek style risoni salad
tahmini≈ 520 kcal58 g karbonhidratdengeli 75
La power poulet quinoa
Power chicken and quinoa salad
tahmini≈ 560 kcal48 g karbonhidratdengeli 95
la rigatoni mortadelle stracciatella
Rigatoni, mortadella and stracciatella salad
tahmini≈ 680 kcal52 g karbonhidratdengeli 69
La fusilli pesto vert œuf pochévegetarian
Green pesto fusilli with poached egg salad
tahmini≈ 610 kcal54 g karbonhidratdengeli 69
La lentille poulet thaï
Thai chicken and lentil salad
tahmini≈ 510 kcal32 g karbonhidratdiyabet dostudengeli 89
PLATS CHAUDS
Poulet basquaise
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 78
Dahl lentille corailvegan, vegetarian
Red lentil dahl
tahmini≈ 420 kcal48 g karbonhidratdengeli 91
Spaghetti poulet et chorizo
Spaghetti with chicken and chorizo
tahmini≈ 850 kcal75 g karbonhidratdengeli 67
Tortelli pomodoro e mozzarellavegetarian
Tortelli with tomato and mozzarella
tahmini≈ 680 kcal62 g karbonhidratdengeli 79
Boeuf coquillettes à la bourguignonne
Beef coquillettes Bourguignonne
tahmini≈ 780 kcal65 g karbonhidratdengeli 66
Poulet crème lardons et champignons
Chicken with cream, bacon and mushrooms
tahmini≈ 620 kcal12 g karbonhidratdiyabet dostudengeli 74
Tortelli saumonpescatarian
Salmon tortelli
tahmini≈ 650 kcal58 g karbonhidratdengeli 75
Poulet biryani et riz
Chicken biryani with rice
tahmini≈ 720 kcal85 g karbonhidratdengeli 77
Ravioles ricotta épinards tartufatavegetarian
Ricotta and spinach ravioli with truffle
tahmini≈ 610 kcal55 g karbonhidratdengeli 69
Parmentier de boeuf
Beef parmentier
tahmini≈ 750 kcal52 g karbonhidratdengeli 73
Spaghetti carbonara
tahmini≈ 820 kcal68 g karbonhidrat
Curry de legumesvegan, vegetarian
Vegetable curry
tahmini≈ 450 kcal55 g karbonhidratdengeli 91
Poulet nouilles soba
Chicken soba noodles
tahmini≈ 680 kcal72 g karbonhidratdengeli 85
Parmentier de saumonpescatarian
Salmon parmentier
tahmini≈ 710 kcal50 g karbonhidratdengeli 73
Cabillaud ratatouille et risonipescatarian
Cod with ratatouille and risoni
tahmini≈ 580 kcal62 g karbonhidratdengeli 90
Poulet a la moutarde
Chicken with mustard
tahmini≈ 550 kcal15 g karbonhidratdiyabet dostudengeli 74
Riz lardons et champignons
Rice with bacon and mushrooms
tahmini≈ 640 kcal68 g karbonhidrat
Poulet cremeux, fusilli et epinard
Creamy chicken, fusilli and spinach
tahmini≈ 740 kcal60 g karbonhidratdengeli 73
Coquillettes jambon et tartufata
Coquillettes with ham and truffle
tahmini≈ 710 kcal64 g karbonhidrat
Cabillaud et fondue de poireauxpescatarian
Cod and leek fondue
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 78
Petit sale duo de lentilles
Salt pork with lentil duo
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 95
Fusilli 4 fromagesvegetarian
Four cheese fusilli
tahmini≈ 880 kcal62 g karbonhidrat
Ravioles ricotta epinardsvegetarian
Ricotta and spinach ravioli
tahmini≈ 550 kcal60 g karbonhidratdengeli 73
Fusilli thon sauce tomate olive
Tuna fusilli with tomato and olive sauce
tahmini≈ 620 kcal65 g karbonhidratdengeli 77
Riz cantonais
Cantonese fried rice
tahmini≈ 680 kcal75 g karbonhidrat
Saumon riz spicy
Spicy salmon with rice
tahmini≈ 610 kcal55 g karbonhidratdengeli 67
Mac and cheesevegetarian
tahmini≈ 750 kcal65 g karbonhidrat
Risotto aux champignonsvegetarian
Mushroom risotto
tahmini≈ 580 kcal62 g karbonhidratdengeli 67
Fusilli forestierevegetarian
Forestière fusilli
tahmini≈ 640 kcal68 g karbonhidratdengeli 73
Lasagne
Lasagna
tahmini≈ 680 kcal60 g karbonhidratdengeli 71
Risotto legumes vertsvegetarian
Green vegetable risotto
tahmini≈ 520 kcal60 g karbonhidratdengeli 68
Saumon et legumes verts
Salmon and green vegetables
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 78
Poulet champignons et riz
Chicken with mushrooms and rice
tahmini≈ 590 kcal52 g karbonhidratdengeli 73
Gnocchi à la parisiennevegetarian
Parisian gnocchi
tahmini≈ 610 kcal65 g karbonhidrat
Gnocchi à l’Italiennevegetarian
Italian gnocchi
tahmini≈ 580 kcal62 g karbonhidrat
Risotto chorizo et poivron
Chorizo and pepper risotto
tahmini≈ 650 kcal58 g karbonhidrat
Saucisse purée
Sausage and mashed potatoes
tahmini≈ 720 kcal45 g karbonhidratdengeli 65
Risotto poulet poireaux
Chicken and leek risotto
tahmini≈ 560 kcal55 g karbonhidratdengeli 77
Coquillette jambon
Coquillette with ham
tahmini≈ 610 kcal60 g karbonhidratdengeli 73
Couscous veggievegan, vegetarian
Vegetable couscous
tahmini≈ 540 kcal75 g karbonhidratdengeli 78
Chili sin carnevegan, vegetarian
tahmini≈ 480 kcal65 g karbonhidratdengeli 86
Blanquette de veau
Veal blanquette
tahmini≈ 520 kcal25 g karbonhidratdiyabet dostudengeli 74
Cordon bleu puree
Cordon bleu with mashed potatoes
tahmini≈ 850 kcal45 g karbonhidratdiyabet dostudengeli 69
Pulled pork et pommes de terre
Pulled pork and potatoes
tahmini≈ 720 kcal40 g karbonhidratdiyabet dostudengeli 73
Brocolis et choux fleurs gratinésvegetarian
Broccoli and cauliflower gratin
tahmini≈ 450 kcal20 g karbonhidratdiyabet dostudengeli 79
Chou fleur gratiné lardon et pomme de terre
Cauliflower gratin with bacon and potatoes
tahmini≈ 620 kcal35 g karbonhidratdiyabet dostudengeli 69
Spaghetti au saumon fumé
Spaghetti with smoked salmon
tahmini≈ 680 kcal75 g karbonhidratdengeli 73
Parmentier de canard
Duck parmentier
tahmini≈ 750 kcal40 g karbonhidratdiyabet dostudengeli 73
Risotto tartufata e funghivegetarian
Truffle and mushroom risotto
tahmini≈ 580 kcal65 g karbonhidratdengeli 67
Poulet sauce kung pao brocolis et riz
Kung Pao chicken with broccoli and rice
tahmini≈ 650 kcal70 g karbonhidratdengeli 77
Croziflettevegetarian
tahmini≈ 820 kcal60 g karbonhidratdengeli 70
Poulet mariné et légumes sauce miso
Marinated chicken and vegetables with miso sauce
tahmini≈ 480 kcal25 g karbonhidratdiyabet dostudengeli 89
Saumon sauce beurre blanc
Salmon with beurre blanc sauce
tahmini≈ 620 kcal10 g karbonhidratdiyabet dostudengeli 74
Brandade de cabillaud
Cod brandade
tahmini≈ 550 kcal30 g karbonhidratdiyabet dostudengeli 69
Risotto asperge poitrine fumée
Asparagus and smoked bacon risotto
tahmini≈ 610 kcal60 g karbonhidrat
Rigatoni arrabbiata stracciatellavegetarian
Rigatoni arrabbiata with stracciatella
tahmini≈ 680 kcal70 g karbonhidratdengeli 67
Spaghetti bolognaise
Spaghetti bolognese
tahmini≈ 720 kcal75 g karbonhidratdengeli 77
Polenta, féta légumes du soleil rôtisvegetarian
Polenta with feta and roasted vegetables
tahmini≈ 520 kcal45 g karbonhidratdiyabet dostudengeli 74
Poulet korma
Chicken korma
tahmini≈ 780 kcal35 g karbonhidratdengeli 72
PETITS SANDWICHS
Petit titouan
Petit Titouan sandwich
tahmini≈ 250 kcal22 g karbonhidratdiyabet dostu
Petit mimosa tartufata
Petit Mimosa truffle sandwich
tahmini≈ 280 kcal20 g karbonhidratdiyabet dostu
Petit Pablo
Petit Pablo sandwich
tahmini≈ 260 kcal22 g karbonhidratdiyabet dostu
Petit Sven
Petit Sven sandwich
tahmini≈ 220 kcal24 g karbonhidrat
Petit Lou
Petit Lou sandwich
tahmini≈ 210 kcal22 g karbonhidrat
Petit mimosa
Petit Mimosa sandwich
tahmini≈ 230 kcal23 g karbonhidrat
Petit oscar
Petit Oscar sandwich
tahmini≈ 240 kcal25 g karbonhidrat
Petit cesar
Petit Caesar sandwich
tahmini≈ 230 kcal24 g karbonhidrat
Petit comtevegetarian
Petit Comte sandwich
tahmini≈ 250 kcal23 g karbonhidrat
Petit marco
Petit Marco sandwich
tahmini≈ 230 kcal24 g karbonhidrat
Petit tao
Petit Tao sandwich
tahmini≈ 220 kcal24 g karbonhidrat
PETITES SALADES
Petite taboulé quinoavegan, vegetarian
Quinoa tabbouleh salad
tahmini≈ 160 kcal22 g karbonhidratdiyabet dostudengeli 78
Petite coleslawvegetarian
Coleslaw salad
tahmini≈ 180 kcal12 g karbonhidratdiyabet dostu
Petite betteravevegetarian
Beetroot salad
tahmini≈ 110 kcal15 g karbonhidratdiyabet dostudengeli 73
Petite chou packchoï lentille corailvegetarian
Pak choi and red lentil salad
tahmini≈ 170 kcal18 g karbonhidratdiyabet dostudengeli 82
Petite betterave patate doucevegetarian
Beetroot and sweet potato salad
tahmini≈ 190 kcal24 g karbonhidratdiyabet dostudengeli 77
Petite chou yaourt grecvegetarian
Cabbage and Greek yogurt salad
tahmini≈ 140 kcal10 g karbonhidratdiyabet dostudengeli 66
Petite carottevegetarian
Carrot salad
tahmini≈ 120 kcal14 g karbonhidratdiyabet dostu
Petite quinoa butternutvegetarian
Quinoa and butternut squash salad
tahmini≈ 180 kcal24 g karbonhidratdiyabet dostudengeli 82
Petite pois et oeufvegetarian
Pea and egg salad
tahmini≈ 160 kcal12 g karbonhidratdiyabet dostudengeli 66
Petite thaï wasabivegetarian
Thai wasabi salad
tahmini≈ 130 kcal14 g karbonhidratdiyabet dostudengeli 67
Petite chou blanc wasabivegetarian
White cabbage wasabi salad
tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 66
Petite lentille corailvegetarian
Red lentil salad
tahmini≈ 160 kcal18 g karbonhidratdiyabet dostudengeli 82
Petits pois à la françaisevegetarian
French style peas
tahmini≈ 120 kcal12 g karbonhidratdiyabet dostudengeli 76
Petite tomate mozzarellavegetarian
Tomato and mozzarella salad
tahmini≈ 210 kcal6 g karbonhidratdiyabet dostu
Petite concombre et tzatzikivegetarian
Cucumber and tzatziki salad
tahmini≈ 150 kcal8 g karbonhidratdiyabet dostu
Petite saumon concombre et tzatzikipescatarian
Salmon, cucumber and tzatziki salad
tahmini≈ 260 kcal8 g karbonhidratdiyabet dostudengeli 67
Petite stracciatella duo de tomatesvegetarian
Stracciatella and tomato salad
tahmini≈ 280 kcal7 g karbonhidratdiyabet dostu
Petite coleslaw au sésamevegetarian
Sesame coleslaw
tahmini≈ 180 kcal10 g karbonhidratdiyabet dostudengeli 66
CLUBS
Club avocado wasabivegetarian
Avocado wasabi club sandwich
tahmini≈ 580 kcal45 g karbonhidrat
Club avocat cruditesvegetarian
Avocado and crudités club sandwich
tahmini≈ 520 kcal42 g karbonhidrat
Club avocat poitrine fumée
Avocado and smoked bacon club sandwich
tahmini≈ 650 kcal42 g karbonhidrat
Club jambon comté
Ham and Comté club sandwich
tahmini≈ 620 kcal45 g karbonhidrat
Club mimosa poitrine fumée
Mimosa and smoked bacon club sandwich
tahmini≈ 680 kcal45 g karbonhidrat
Club mimosa wasabivegetarian
Mimosa and wasabi club sandwich
tahmini≈ 610 kcal45 g karbonhidrat
Club Mme loïk avocadovegetarian
Mme Loïk avocado club sandwich
tahmini≈ 580 kcal45 g karbonhidrat
Club pesto jambon parmesan
Pesto, ham and parmesan club sandwich
tahmini≈ 640 kcal45 g karbonhidrat
Club pesto stracciatellavegetarian
Pesto and stracciatella club sandwich
tahmini≈ 610 kcal45 g karbonhidrat
Club poulet curry
Curry chicken club sandwich
tahmini≈ 590 kcal48 g karbonhidrat
Club poulet parmesan
Chicken parmesan club sandwich
tahmini≈ 630 kcal45 g karbonhidrat
Club poulet poitrine fumée
Chicken and smoked bacon club sandwich
tahmini≈ 660 kcal45 g karbonhidrat
Club saumonpescatarian
Salmon club sandwich
tahmini≈ 570 kcal45 g karbonhidrat
Club thon mayonnaisepescatarian
Tuna mayonnaise club sandwich
tahmini≈ 600 kcal45 g karbonhidrat
Club thon sri rachapescatarian
Tuna Sriracha club sandwich
tahmini≈ 650 kcal45 g karbonhidratdiyabet dostudengeli 69
Club vegan houmous pois chichevegan
Vegan hummus and chickpea club sandwich
tahmini≈ 580 kcal55 g karbonhidratdengeli 74
Club vg mme loïk tomatevegan
Vegan Mme Loïk tomato club sandwich
tahmini≈ 550 kcal50 g karbonhidratdengeli 69
BOWLS
Bowl mezzevegetarian
Mezze bowl
tahmini≈ 620 kcal48 g karbonhidratdengeli 79
Le super bowl
Super bowl
tahmini≈ 750 kcal60 g karbonhidratdengeli 78
Bowl thaï soba cacahuètesvegetarian
Thai soba and peanut bowl
tahmini≈ 680 kcal65 g karbonhidratdengeli 74
Bowl hivernal
Winter bowl
tahmini≈ 520 kcal40 g karbonhidratdiyabet dostudengeli 79
Bowl tutti veggievegetarian
Tutti veggie bowl
tahmini≈ 580 kcal52 g karbonhidratdengeli 79
Poké saumonpescatarian
Salmon poke bowl
tahmini≈ 610 kcal58 g karbonhidratdengeli 77
Bowl boeuf
Beef bowl
tahmini≈ 680 kcal55 g karbonhidratdengeli 65
Bowl tigre qui pleure
Crying Tiger bowl
tahmini≈ 660 kcal52 g karbonhidratdengeli 65
Bowl vg avocat quinoavegan
Vegan avocado quinoa bowl
tahmini≈ 540 kcal42 g karbonhidratdiyabet dostudengeli 79
Bowl falafelvegetarian
Falafel bowl
tahmini≈ 640 kcal58 g karbonhidratdengeli 74
Bowl risoni mozzarellavegetarian
Risoni and mozzarella bowl
tahmini≈ 610 kcal62 g karbonhidratdengeli 67
Bowl poulet
Chicken bowl
tahmini≈ 630 kcal55 g karbonhidratdengeli 71
Bowl lentille saumon oeuf pochepescatarian
Lentil, salmon and poached egg bowl
tahmini≈ 590 kcal38 g karbonhidratdiyabet dostudengeli 83
Bowl veggie californienvegetarian
California veggie bowl
tahmini≈ 560 kcal50 g karbonhidratdengeli 74
Bowl green goddess salmonpescatarian
Green Goddess salmon bowl
tahmini≈ 620 kcal45 g karbonhidratdiyabet dostudengeli 78
DESSERTS
Cheesecake citron spéculoosvegetarian
Lemon Speculoos cheesecake
tahmini≈ 480 kcal42 g karbonhidratağır 33
Mousse chocolatvegetarian
Chocolate mousse
tahmini≈ 350 kcal22 g karbonhidratağır 42
Cheesecake basque
Basque cheesecake
tahmini≈ 450 kcal30 g karbonhidrat
Chocolat liégeois
Chocolate liégeois
tahmini≈ 550 kcal55 g karbonhidratağır 30
Flan vanille
Vanilla flan
tahmini≈ 320 kcal28 g karbonhidratağır 42
La crêpe au nutella
Nutella crepe
tahmini≈ 600 kcal65 g karbonhidratağır 28
Fromage blanc coulis d'agrumes
Fromage blanc with citrus coulis
tahmini≈ 220 kcal20 g karbonhidrat
Fromage blanc nature
Plain fromage blanc
tahmini≈ 180 kcal10 g karbonhidratdiyabet dostu
Yaourt vanille
Vanilla yogurt
tahmini≈ 210 kcal25 g karbonhidrat
Yaourt framboise
Raspberry yogurt
tahmini≈ 210 kcal25 g karbonhidrat
Délice à la fraise
Strawberry delight
tahmini≈ 280 kcal30 g karbonhidratağır 42
Fromage blanc coulis pêche
Fromage blanc with peach coulis
tahmini≈ 230 kcal22 g karbonhidrat
Délice poire chocolat
Pear chocolate delight
tahmini≈ 350 kcal35 g karbonhidrat
Yaourt coco mangue-passion
Coconut mango-passion yogurt
tahmini≈ 260 kcal22 g karbonhidrat
Yaourt coco pêche
Coconut peach yogurt
tahmini≈ 260 kcal22 g karbonhidrat
Fromage blanc fruits rouges
Fromage blanc with red fruits
tahmini≈ 230 kcal22 g karbonhidrat
Sundae chocolat
Chocolate sundae
tahmini≈ 480 kcal50 g karbonhidratağır 33
Yaourt grec et miel
Greek yogurt with honey
tahmini≈ 280 kcal25 g karbonhidrat
Fromage blanc coulis passion
Fromage blanc with passion fruit coulis
tahmini≈ 230 kcal22 g karbonhidrat
Graines de chia coulis fruits rouges
Chia seeds with red fruit coulis
tahmini≈ 210 kcal18 g karbonhidratdiyabet dostudengeli 70
Graines de chia coulis passion
Chia seeds with passion fruit coulis
tahmini≈ 210 kcal18 g karbonhidratdiyabet dostudengeli 70
Sundae caramel
Caramel sundae
tahmini≈ 480 kcal50 g karbonhidratağır 30
Fromage blanc framboise
Raspberry fromage blanc
tahmini≈ 180 kcal22 g karbonhidrat
Yaourt coco agrumes
Coconut citrus yogurt
tahmini≈ 210 kcal18 g karbonhidrat
Fromage blanc et fruit
Fromage blanc and fruit
tahmini≈ 170 kcal20 g karbonhidratdengeli 65
Yaourt coco fruits rouges
Coconut red fruit yogurt
tahmini≈ 220 kcal22 g karbonhidrat
Glace yaourt caramel
Caramel frozen yogurt
tahmini≈ 250 kcal30 g karbonhidrat
Glace yaourt chocolat
Chocolate frozen yogurt
tahmini≈ 260 kcal28 g karbonhidrat
Glace yaourt framboise
Raspberry frozen yogurt
tahmini≈ 210 kcal26 g karbonhidrat
Glace yaourt fraise
Strawberry frozen yogurt
tahmini≈ 210 kcal26 g karbonhidrat
Glace yaourt mangue vanille
Mango vanilla frozen yogurt
tahmini≈ 230 kcal28 g karbonhidrat
Fraises facon pavlova
Strawberry pavlova
tahmini≈ 350 kcal55 g karbonhidratağır 35
Yaourt peche
Peach yogurt
tahmini≈ 160 kcal22 g karbonhidrat
Mini Creme chocolat
Mini chocolate cream
tahmini≈ 220 kcal18 g karbonhidrat
Fromage blanc compote de pomme
Fromage blanc with apple compote
tahmini≈ 170 kcal22 g karbonhidratdengeli 65
Mini Creme vanille
Mini vanilla cream
tahmini≈ 210 kcal16 g karbonhidrat
Mini Creme caramel
Mini caramel cream
tahmini≈ 230 kcal22 g karbonhidrat
Mini délice citron spéculoos
Mini lemon speculoos delight
tahmini≈ 280 kcal32 g karbonhidratağır 42
Fromage blanc 0% compotee fraise rhubarbe
0% Fromage blanc with strawberry rhubarb compote
tahmini≈ 120 kcal18 g karbonhidrat
Graines de chia coulis agrumes
Chia seeds with citrus coulis
tahmini≈ 190 kcal15 g karbonhidratdiyabet dostudengeli 70
La mini mousse framboise avocat
Mini raspberry avocado mousse
tahmini≈ 180 kcal14 g karbonhidratdiyabet dostudengeli 66
Acai bowl banane coco
Acai bowl banana coconut
tahmini≈ 320 kcal45 g karbonhidrat
Fromage blanc 0% eclat de cookie
0% Fromage blanc with cookie pieces
tahmini≈ 210 kcal25 g karbonhidratdengeli 66
Porridge mango coco
Mango coconut porridge
tahmini≈ 380 kcal50 g karbonhidrat
Porridge complet
Whole grain porridge
tahmini≈ 350 kcal48 g karbonhidratdengeli 79
Mini delice caramel speculoos
Mini caramel speculoos delight
tahmini≈ 280 kcal30 g karbonhidratağır 42
Cerises entières
Whole cherries
tahmini≈ 70 kcal16 g karbonhidrat
Compote framboise crumble
Raspberry compote crumble
tahmini≈ 310 kcal40 g karbonhidrat
Fraises fraîches
Fresh strawberries
tahmini≈ 50 kcal12 g karbonhidratdiyabet dostu
Compote crumble
tahmini≈ 300 kcal38 g karbonhidrat
Ananas citron vert
Pineapple lime
tahmini≈ 60 kcal15 g karbonhidrat
Mangue fraîchevegan
Fresh mango
tahmini≈ 80 kcal20 g karbonhidrat
Petit fruits fraisvegan
Small fresh fruits
tahmini≈ 60 kcal14 g karbonhidratdiyabet dostu
Grand fruits fraisvegan
Large fresh fruits
tahmini≈ 110 kcal28 g karbonhidrat
Pastèque fraichevegan
Fresh watermelon
tahmini≈ 50 kcal12 g karbonhidratdiyabet dostu
Pomme caramel crumble
Apple caramel crumble
tahmini≈ 350 kcal45 g karbonhidratağır 44
Pastel de nata
tahmini≈ 250 kcal28 g karbonhidratağır 42
Shortbread millionnaire
Millionaire shortbread
tahmini≈ 450 kcal35 g karbonhidratağır 38
Gaufre de liège
Liège waffle
tahmini≈ 320 kcal48 g karbonhidrat
Madeleine
tahmini≈ 140 kcal20 g karbonhidrat
Cookie double chocolat
Double chocolate cookie
tahmini≈ 220 kcal26 g karbonhidratağır 42
Cookie triple chocolat
Triple chocolate cookie
tahmini≈ 450 kcal48 g karbonhidratağır 34
Muffin chocolat
Chocolate muffin
tahmini≈ 420 kcal52 g karbonhidratağır 41
Muffin vanille
Vanilla muffin
tahmini≈ 400 kcal50 g karbonhidrat
Muffin vanille nutella
Vanilla Nutella muffin
tahmini≈ 480 kcal55 g karbonhidratağır 39
Tigre coeur coulant
Molten chocolate cake
tahmini≈ 550 kcal45 g karbonhidratağır 30
Cinnamon roll
tahmini≈ 420 kcal58 g karbonhidrat
Cookie caramel au beurre salé
Salted caramel cookie
tahmini≈ 460 kcal46 g karbonhidratağır 34
Muffin pomme caramelisee
Caramelized apple muffin
tahmini≈ 440 kcal58 g karbonhidratağır 38
Muffin vanille speculoos
Vanilla speculoos muffin
tahmini≈ 460 kcal56 g karbonhidratağır 40
Cookie chocolat blanc framboise
White chocolate raspberry cookie
tahmini≈ 430 kcal48 g karbonhidratağır 35
Muffin fruits rouges
Red berry muffin
tahmini≈ 410 kcal54 g karbonhidratağır 44
Cookie pistache cranberry
Pistachio cranberry cookie
tahmini≈ 470 kcal42 g karbonhidratağır 44
Donut pistache
Pistachio donut
tahmini≈ 480 kcal44 g karbonhidratağır 33
Gaufre au nutella
Nutella waffle
tahmini≈ 650 kcal75 g karbonhidratağır 32
Muffin framboise
Raspberry muffin
tahmini≈ 410 kcal54 g karbonhidratağır 44
Financier framboise pistache
Raspberry pistachio financier
tahmini≈ 380 kcal32 g karbonhidratağır 44
Cake citron pavot
Lemon poppy seed cake
tahmini≈ 350 kcal42 g karbonhidrat
Brownie
tahmini≈ 480 kcal46 g karbonhidratağır 33
Cake banane noix
Banana walnut cake
tahmini≈ 380 kcal48 g karbonhidrat
Brookie
tahmini≈ 520 kcal54 g karbonhidratağır 31
Tarte aux pommes 95g
Apple tart
tahmini≈ 320 kcal42 g karbonhidrat
Cake marbré chocolat
Marble chocolate cake
tahmini≈ 410 kcal48 g karbonhidratağır 33
Bu menü hâlâ doğru mu?
87veggie
scoretahmini
scoretahmini
Geniş Vejetaryen Seçenekleri
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Menüde chili sin carne, kırmızı mercimek dahl ve mantarlı risotto bulunuyor. Falafel ve avokadolu vegan dürümler de mevcut.
281 yemekten 80 vejetaryen ve 18 vegan
79dia
scoretahmini
scoretahmini
Düşük Karbonhidratlı Geniş Seçenekler
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Menüde protein bazlı birçok sıcak yemek ve salata seçeneği mevcut. Salatalar ve bazı ana yemekler düşük glisemik indekse sahip.
85 diyabet dostu · 282 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- boulevard de Mons 4, 59650 Villeneuve d’Ascq
- Saatler
- Pzt08:00–19:00Sal08:00–19:00Çar08:00–19:00Per08:00–19:00Cum08:00–19:00Cmt09:00–19:00Pazkapalı
- İletişim
- +32320050512 campus@lf.fr
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), lf.fr/restaurants/decathlon-campus
- Kayıt
- tamamlanma 67 %, güven 95 %
La Famille - Villeneuve-d'Ascq, 4 boulevard de Mons senin mi? Mekanını sahiplen.