Mndy's
Turnhoutsebaan 5, 2110 Wijnegem
Şu an kapalı · açılıyor 10:00
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Kaynak: restoranın web sitesi, şurada oku 6 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.
Kalori ve karbonhidratlar 6 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.
Ontbijt
Koffie + croissant met ham of kaas
7.00
Coffee and croissant with ham or cheese
tahmini≈ 480 kcal32 g karbonhidratdiyabet dostudengeli 65
Koffie +croissant met confituur of choco
6.50
Coffee and croissant with jam or chocolate
tahmini≈ 450 kcal45 g karbonhidratağır 42
Mndy’s ontbijt met warme drank naar keuze
15.90
Mndy's breakfast — stokbrood, croissant, roerei of gekookt ei of spiegelei, confituur, choco, kaas, ham en boter
tahmini≈ 950 kcal85 g karbonhidrat
Supplementen
spiegelei, gekookt ei of roerei (2 st.)
3.50
Fried eggs or scrambled eggs
tahmini≈ 160 kcal1 g karbonhidratdiyabet dostu
Preparé
3.50
Preparé (seasoned meat)
tahmini≈ 120 kcal2 g karbonhidratdiyabet dostu
Glaasje Cava of sinaasappel
5.00
Glass of Cava or orange juice
tahmini≈ 110 kcal25 g karbonhidratağır 39
Spek
4.50
Bacon
tahmini≈ 180 kcal1 g karbonhidratdiyabet dostu
Gerookte zalmpescatarian
7.00
Smoked salmon
tahmini≈ 110 kcal0 g karbonhidratdiyabet dostu
Broodjes
Stokbrood Wit
White or multigrain baguette — meergranen + 1.20
tahmini≈ 250 kcal50 g karbonhidrat
Broodje met Breydelham en mosterd
7.50
Ham and mustard sandwich
tahmini≈ 420 kcal45 g karbonhidratdiyabet dostudengeli 77
Broodje met Beemsterkaas en mosterdvegetarian
7.50
Beemster cheese and mustard sandwich
tahmini≈ 450 kcal45 g karbonhidratdiyabet dostudengeli 71
Américain natuur/préparé
9.00
Steak tartare sandwich
tahmini≈ 520 kcal45 g karbonhidratdiyabet dostudengeli 75
Martino natuur/préparé
9.90
Martino sandwich
tahmini≈ 550 kcal45 g karbonhidratdiyabet dostudengeli 69
Smos (rauwkost met kaas of ham of kip of veggie)
9.90
Smos sandwich
tahmini≈ 480 kcal42 g karbonhidratdiyabet dostudengeli 69
Smos kaas en ham (rauwkost met kaas en ham)
10.90
Ham and cheese Smos sandwich
tahmini≈ 540 kcal42 g karbonhidratdiyabet dostudengeli 73
Toast Kannibaal
16.50
tahmini≈ 600 kcal40 g karbonhidratdiyabet dostudengeli 69
American Club sandwich + frieten
18.90
American Club sandwich with fries
tahmini≈ 1100 kcal90 g karbonhidrat
Broodje gerookte zalm open belegd met peterselie, ajuin look en aziatische dressing en mierikswortelmayonaisepescatarian
15.50
Open smoked salmon sandwich
tahmini≈ 420 kcal30 g karbonhidratdiyabet dostudengeli 65
Snacks
Croque Monsieur
10.30
tahmini≈ 550 kcal35 g karbonhidrat
Croque Hawai
11.00
Croque Hawaii
tahmini≈ 620 kcal45 g karbonhidratağır 42
Croque Madame
11.00
tahmini≈ 650 kcal35 g karbonhidrat
Croque Italiè (Pesto, tomaat, mozarella) (*)vegetarian
17.00
Croque Italian
tahmini≈ 580 kcal32 g karbonhidrat
Garnaalkrokettenpescatarian
21.70
Shrimp croquettes
tahmini≈ 450 kcal30 g karbonhidrat
Kaaskroketten (*)vegetarian
18.90
Cheese croquettes
tahmini≈ 520 kcal28 g karbonhidrat
Duo kaas/garnaalpescatarian
20.80
Cheese and shrimp croquette duo
tahmini≈ 485 kcal29 g karbonhidrat
Uitsmijter kaas en ham
16.50
Uitsmijter with ham and cheese
tahmini≈ 620 kcal30 g karbonhidrat
Toast Champignons (*)vegetarian
17.00
Mushroom toast
tahmini≈ 420 kcal30 g karbonhidrat
Toast Champignons met roomsaus (*)vegetarian
17.80
Mushroom toast with cream sauce
tahmini≈ 510 kcal30 g karbonhidrat
Toast Champignons met lookboter(*)vegetarian
17.80
Mushroom toast with garlic butter
tahmini≈ 480 kcal30 g karbonhidrat
Pannini & Pizzella
Roma (Italiaanse salami, pesto, rucola, tomaatjes)
12.50
Roma Panini
tahmini≈ 520 kcal42 g karbonhidrat
Siciliana (Zongedroogde tomaatjes, mozzarella, pesto) (*)vegetarian
12.90
Siciliana Panini
tahmini≈ 540 kcal40 g karbonhidrat
India (Kip, cheddar, spinazie en curry)
12.90
India Panini
tahmini≈ 580 kcal42 g karbonhidrat
Pizzella margherita (ovaal)vegetarian
14.50
Margherita Pizzella
tahmini≈ 680 kcal65 g karbonhidrat
Scampi (8 stuks)pescatarian
26.90
Scampi Panini
tahmini≈ 550 kcal40 g karbonhidrat
Soep & Omelet
Tomatensoep met balletjes & baguette
9.00
Tomato soup with meatballs and baguette
tahmini≈ 420 kcal45 g karbonhidratdengeli 70
Suggestiesoep (zie suggesties)
Soup of the day
tahmini≈ 250 kcal20 g karbonhidratdiyabet dostu
Omelet natuur + brood (*)vegetarian
10.30
Plain omelette with bread
tahmini≈ 480 kcal32 g karbonhidrat
Omelet champignons of kaas + brood (*)vegetarian
13.50
Mushroom or cheese omelette with bread
tahmini≈ 560 kcal32 g karbonhidrat
Omelet met tomaten + brood (*)vegetarian
13.50
Tomato omelette with bread
tahmini≈ 510 kcal32 g karbonhidrat
Omelet met spek + brood
13.90
Bacon omelette with bread
tahmini≈ 610 kcal32 g karbonhidrat
Boerenomelet + brood
16.20
Farmer's omelette with bread
tahmini≈ 620 kcal35 g karbonhidratdiyabet dostudengeli 69
Salades
Superfood salade (Quinoa, advocado, feta, limoendressing, cashewnoten) (*)vegetarian
20.50
Superfood salad
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 79
Caesar salade met scampi en ansjovispescatarian
22.30
Caesar salad with scampi and anchovies
tahmini≈ 510 kcal15 g karbonhidratdiyabet dostudengeli 74
Salade warme geitenkaas met honing (*)vegetarian
20.50
Warm goat cheese salad with honey
tahmini≈ 480 kcal22 g karbonhidratdiyabet dostudengeli 74
Caesar salade met gebakken kip en ansjovis
19.90
Caesar salad with grilled chicken and anchovies
tahmini≈ 560 kcal16 g karbonhidratdiyabet dostudengeli 74
Pasta
Spaghetti bolognaise
18.50
Spaghetti Bolognese
tahmini≈ 720 kcal68 g karbonhidratdengeli 77
Lasagne bolognaise
19.50
Lasagna Bolognese
tahmini≈ 850 kcal62 g karbonhidrat
Tagliatelle gerookte zalmpescatarian
21.50
Tagliatelle with smoked salmon
tahmini≈ 680 kcal58 g karbonhidratdengeli 67
Tagliatelle met spekjes, scampi en rode pesto
24.00
Tagliatelle with bacon, scampi and red pesto
tahmini≈ 820 kcal55 g karbonhidrat
Vegetarische lasagne (*)vegetarian
18.50
Vegetarian lasagna
tahmini≈ 610 kcal52 g karbonhidratdengeli 66
Pasta met kip en pesto
19.90
Pasta with chicken and pesto
tahmini≈ 740 kcal58 g karbonhidratdengeli 65
Tagliatelle alla carbonara
19.90
tahmini≈ 780 kcal54 g karbonhidrat
Raviolini truffelroom, boschampignons, parmezaan (*)vegetarian
23.00
Truffle ravioli with mushrooms and parmesan
tahmini≈ 690 kcal52 g karbonhidrat
Pasta scampi in currysaus met prei
24.20
Pasta with scampi in curry sauce
tahmini≈ 710 kcal62 g karbonhidratdengeli 71
Woks
Wok Land: kip, soyascheuten, groentenmengeling, cashewnoten en koriander
20.50
Chicken wok with soy sprouts and cashews
tahmini≈ 540 kcal28 g karbonhidratdiyabet dostudengeli 78
Wok Sea: scampi, soyascheuten, groentenmengeling en kokosmelk
25.30
Scampi wok with soy sprouts and coconut milk
tahmini≈ 590 kcal24 g karbonhidratdiyabet dostudengeli 78
Wok Rund: rundsvlees, soyascheuten, groentenmengeling
24.90
Beef wok with soy sprouts
tahmini≈ 510 kcal22 g karbonhidratdiyabet dostudengeli 78
Wok Vegetarisch: soyascheuten, groentenmengeling, cashewnoten en koriander (*)vegetarian
19.50
Vegetarian wok with soy sprouts and cashews
tahmini≈ 480 kcal26 g karbonhidratdiyabet dostudengeli 79
Vleesgerechten
Vers koninginnehapje en slaatje
23.90
Queen's snack with salad
tahmini≈ 520 kcal18 g karbonhidratdiyabet dostudengeli 74
Stoofvlees gegaard in De Koninck en appelmoes
24.50
Flemish beef stew with apple sauce
tahmini≈ 640 kcal32 g karbonhidratdengeli 65
Steak (±220 gr) en slaatje
26.50
Steak with salad
tahmini≈ 550 kcal8 g karbonhidratdiyabet dostudengeli 74
Uruguayaanse Entrecôte (±280gr) en slaatje
33.50
Uruguayan Entrecôte with salad
tahmini≈ 720 kcal8 g karbonhidratdiyabet dostudengeli 74
Kalfsblanquette op grootmoeders wijze
24.00
Veal blanquette
tahmini≈ 680 kcal25 g karbonhidratdiyabet dostudengeli 66
Hamburger (200gr) op amerikaanse wijze
22.00
American style hamburger
tahmini≈ 850 kcal45 g karbonhidrat
Wiener schnitzel en slaatje
22.90
Wiener schnitzel with salad
tahmini≈ 620 kcal15 g karbonhidratdiyabet dostudengeli 74
Steak tartaar maison (koud gerecht)
27.50
Steak tartare maison
tahmini≈ 480 kcal10 g karbonhidratdiyabet dostudengeli 74
Kipfilet met saus naar keuze en slaatje
22.70
Chicken fillet with sauce and salad
tahmini≈ 520 kcal12 g karbonhidratdiyabet dostudengeli 74
”Crispy Duck” met rijst, rode curry kokossaus en Thais slaatje
23.80
Crispy Duck with rice and red curry
tahmini≈ 780 kcal65 g karbonhidrat
Visgerechten
Kibbeling & Chips
24.80
Kibbeling and Chips
tahmini≈ 820 kcal55 g karbonhidrat
Rijk gevuld vispotje met een jus van grijze garnalen
25.50
Fish pot with grey shrimp jus
tahmini≈ 580 kcal18 g karbonhidratdiyabet dostudengeli 74
Op vel gebakken zalmfilet met béarnaisesaus
26.20
Pan-seared salmon fillet — Keuze uit: lookroom, lookboter, curry- of kreeftensaus
tahmini≈ 650 kcal8 g karbonhidratdiyabet dostudengeli 71
Pannenkoeken
Kinderpannenkoek (tot 12 jaar)
5.00
Kids pancake
tahmini≈ 450 kcal50 g karbonhidrat
Pannenkoeken suiker/lichte of donkere suiker
7.80
Pancakes with sugar
tahmini≈ 620 kcal85 g karbonhidrat
Pannenkoeken jam/siroop
7.80
Pancakes with jam or syrup
tahmini≈ 650 kcal90 g karbonhidrat
Pannenkoeken met ijs
10.50
Pancakes with ice cream
tahmini≈ 820 kcal95 g karbonhidrat
Crêpes Mikado (ijs met warme chocoladesaus)
11.50
Crêpes Mikado
tahmini≈ 880 kcal98 g karbonhidratağır 43
Pannenkoeken met warme krieken en slagroom
11.90
Pancakes with cherries and whipped cream
tahmini≈ 850 kcal95 g karbonhidrat
Pannenkoeken met verse banaan, warme chocoladesaus en slagroom
11.90
Pancakes with banana, chocolate and whipped cream
tahmini≈ 920 kcal105 g karbonhidrat
Crêpe Normande
13.50
tahmini≈ 750 kcal80 g karbonhidrat
Gebak
Appelbeignets
9.00
Apple beignets
tahmini≈ 420 kcal45 g karbonhidratağır 42
Huisgemaakte Appelstrüdel met poedersuiker
9.20
Apple strudel with powdered sugar
tahmini≈ 420 kcal58 g karbonhidratağır 39
Huisgemaakte Appelstrüdel met ijs
10.50
Apple strudel with ice cream
tahmini≈ 550 kcal65 g karbonhidratağır 36
Huisgemaakte Appelstrüdel met ijs en slagroom
11.50
Apple strudel with ice cream and whipped cream
tahmini≈ 680 kcal68 g karbonhidratağır 25
Moelleux met vanille ijs en frambozencoulis
9.80
Moelleux with vanilla ice cream and raspberry coulis
tahmini≈ 620 kcal52 g karbonhidratağır 27
Kindergerechten
chicken fingers, curryworst, kibbeling, spaghetti of videe met frietjes en dessert
14.50
Kids menu (chicken fingers, sausage, or pasta)
tahmini≈ 850 kcal85 g karbonhidrat
Borrelhapjes
Portie kaas of salami
8.80
Cheese or salami platter — inclusief slagroom
tahmini≈ 380 kcal5 g karbonhidratdiyabet dostudengeli 67
Portie gemengd (kaas en salami)
8.80
Mixed cheese and salami platter
tahmini≈ 360 kcal4 g karbonhidratdiyabet dostudengeli 67
Portie bitterballen of mini loempias (*)
9.80
Bitterballen or mini spring rolls
tahmini≈ 450 kcal30 g karbonhidratdiyabet dostu
Chicken fingers
9.80
tahmini≈ 420 kcal25 g karbonhidratdiyabet dostu
Kaasballetjes (8 st.) (*)vegetarian
9.80
Cheese balls
tahmini≈ 480 kcal32 g karbonhidratdiyabet dostu
Calamares fritti met tartaar
12.00
Fried calamari with tartar sauce
tahmini≈ 410 kcal22 g karbonhidratdiyabet dostu
Warm gemengd (16 st.)
17.00
Warm mixed snack platter
tahmini≈ 850 kcal55 g karbonhidrat
Gevarieerde tapasschotel
21.50
Mixed tapas platter
tahmini≈ 650 kcal30 g karbonhidratdiyabet dostudengeli 74
Wafels
Brusselse wafel met suiker
7.90
Brussels waffle with sugar
tahmini≈ 480 kcal65 g karbonhidratağır 38
Brusselse wafel met slagroom
9.50
Brussels waffle with whipped cream
tahmini≈ 620 kcal62 g karbonhidratağır 28
Brusselse wafel met krieken en slagroom
11.90
Brussels waffle with cherries and whipped cream
tahmini≈ 710 kcal75 g karbonhidratağır 28
Brusselse wafel met ijs en warme chocolade
11.90
Brussels waffle with ice cream and chocolate
tahmini≈ 880 kcal95 g karbonhidratağır 21
IJscoupes
Coupe vanille-ijs
8.90
Vanilla ice cream cup
tahmini≈ 280 kcal32 g karbonhidratağır 42
Coupe chocolade-ijs
8.90
Chocolate ice cream cup
tahmini≈ 310 kcal35 g karbonhidratağır 35
Coupe pistache
9.20
Pistachio ice cream cup
tahmini≈ 320 kcal30 g karbonhidratağır 42
Coupe Espresso
9.50
Espresso Ice Cream Sundae
tahmini≈ 380 kcal45 g karbonhidratağır 40
Coupe Dame Blanche
10.50
Dame Blanche
tahmini≈ 420 kcal50 g karbonhidratağır 38
Coupe bresilienne
10.50
Brazilian Ice Cream Sundae
tahmini≈ 450 kcal55 g karbonhidratağır 40
Coupe met warme krieken
11.50
Ice Cream Sundae with Warm Kriek
tahmini≈ 480 kcal60 g karbonhidratağır 36
Coupe advocaat
11.50
Advocaat Ice Cream Sundae
tahmini≈ 510 kcal52 g karbonhidratağır 29
Banana Split
11.50
tahmini≈ 550 kcal65 g karbonhidratağır 36
Suggesties
Goudmerk Mosselen (op=op)
Mussels
tahmini≈ 450 kcal25 g karbonhidratdiyabet dostudengeli 86
Klassieke tomatengazpacho met zuiderse groentjesvegetarian
9.90
Tomato Gazpacho
tahmini≈ 180 kcal18 g karbonhidratdiyabet dostudengeli 66
Stokbrood met krabsalade - Avocado - Koriandermayo
14.90
Baguette with Crab Salad
tahmini≈ 420 kcal35 g karbonhidrat
Tomaat garnaal op klassieke wijze met frietjes
29.50
Tomato Shrimp with Fries
tahmini≈ 750 kcal65 g karbonhidratdengeli 65
Spaghetti Carrettiera - Zwarte look - Pecorino - Crumble van Foccaciavegetarian
23.70
Spaghetti Carrettiera
tahmini≈ 620 kcal75 g karbonhidratdengeli 73
Chicken Tikki Masala met rijst
23.70
Chicken Tikka Masala with Rice
tahmini≈ 680 kcal55 g karbonhidratdengeli 67
Geroosterde rode poon - Crème van ricotta - Gnocchi - Antiboisevegetarian
26.90
Roasted Red Pepper with Gnocchi
tahmini≈ 610 kcal50 g karbonhidratdengeli 69
Tagliata van rund - Rucola - Zongedroogde tomaatjes - Parmezaan - Rozemarijn aardappeltjes
29.80
Tagliata of Beef
tahmini≈ 650 kcal30 g karbonhidratdiyabet dostudengeli 73
Citroen Mirengue Taartvegetarian
12.90
Lemon Meringue Tart
tahmini≈ 410 kcal48 g karbonhidratağır 39
Bu menü hâlâ doğru mu?
59veggie
scoretahmini
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Peynirli seçenekleri olan Belçika mutfağı
Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.
Vejetaryen lazanya, sebzeli wok ve kinoa salatası mevcut. Menüde peynir kroketleri ve Siciliana panini bulunuyor.
115 yemekten 21 vejetaryen ve 0 vegan
74dia
scoretahmini
scoretahmini
Düşük Karbonhidratlı Belçika Mutfağı
Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.
Protein ağırlıklı seçenekler ve sebzeli woklar mevcut. Biftek ve fırın somon sadece 8 g karbonhidrat içeriyor.
42 diyabet dostu · 114 yemek
Değerlendirmeler
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Pratik Bilgiler
- Adres
- Turnhoutsebaan 5, 2110 Wijnegem
- Saatler
- Pzt10:00–19:40Sal10:00–19:40Çar10:00–19:40Per10:00–19:40Cum10:00–21:00Cmt10:00–20:00Paz—Openingsuren keuken. Zondags openingen: 1/11/2026, 29/11/2026, 13/12/2026, 20/12/2026 (10:00 - 19:00)
- İletişim
- +3233536007
- Kaynaklar
- Overture Maps Places (CDLA-Permissive 2.0), mndys.be
- Kayıt
- tamamlanma 83 %, güven 84 %