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Restaurant MIDO

Het Rond 5, 3701 HS Zeist

Şu an kapalı · açılıyor 16:00

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Kaynak: restoranın web sitesi, şurada oku 10 Eylül 2026. Fiyatlar ve yemekler o zamandan beri değişmiş olabilir.

Kalori ve karbonhidratlar 13 Eylül 2026 tarihinde bu menüye dayalı olarak bir yapay zeka modeli tarafından tipik bir porsiyon için tahmin edilmiştir. Tıbbi tavsiye değildir ve mutfağın vereceği bilgilerin yerini tutmaz. "Diyabet dostu": öğün için makul karbonhidrat, az şeker ve patates kızartması, beyaz ekmek veya beyaz pirinç gibi hızlı emilen bazların olmaması anlamına gelir.

SALADES / KOUDE GERECHTEN
AVOCADO EN MANGO SALADEvegan, vegetarian
6.50
Avocado and Mango Salad — AVOCADO - MANGO – RODE UI – FRISSE DRESSING
tahmini≈ 280 kcal18 g karbonhidratdiyabet dostudengeli 70
GEROOKTE EENDENBORST SALADE
6.50
Smoked Duck Breast Salad — GEROOKTE EEND – GRANNY SMITH APPEL
tahmini≈ 240 kcal12 g karbonhidratdiyabet dostudengeli 70
WAKAME SALADE
6.00
Wakame Salad — WAKAME (ZEEWIER) – WASABI MAYO DRESSING
tahmini≈ 160 kcal8 g karbonhidratdiyabet dostu
VIETNAMESE GARNALEN SALADE
7.00
Vietnamese Shrimp Salad — GARNALEN – BULGUR – FRIS PITTIGE DRESSING
tahmini≈ 260 kcal22 g karbonhidratdiyabet dostudengeli 81
PAPAYA SALADE
6.50
Papaya Salad — GARNALEN – GROENE PAPAYA – VISSAUS - LIMOEN
tahmini≈ 180 kcal16 g karbonhidratdiyabet dostudengeli 78
VIS TARTAARpescatarian
6.50
Fish Tartare — ZALM TARTAAR – MANGO DRESSING - UITJES
tahmini≈ 210 kcal10 g karbonhidratdiyabet dostudengeli 67
STEAK TARTAAR
6.50
Steak Tartare — OSSENHAAS TARTAAR - MOSTERD - UITJES
tahmini≈ 230 kcal4 g karbonhidratdiyabet dostudengeli 67
SERRANOHAM EN MELOEN
7.00
Serrano Ham and Melon
tahmini≈ 140 kcal12 g karbonhidratdiyabet dostudengeli 75
ASIAN BITES
EENDENLOEMPIA MET HOISIN SAUS (4 ST)
8.00
Duck Spring Rolls — EENDENFLENSJES – LENTEUI - HOISINSAUS
tahmini≈ 320 kcal30 g karbonhidrat
GYOZA (6 ST)
8.00
Gyoza — KIP - GROENTE DUMPLINGS
tahmini≈ 280 kcal24 g karbonhidratdiyabet dostu
VEGETARISCHE MINI LOEMPIA’S (6 ST)vegetarian
3.00
Vegetarian Mini Spring Rolls
tahmini≈ 180 kcal20 g karbonhidrat
EBI FRY GARNALEN (3 ST)
5.00
Ebi Fry Shrimp — KROKANTE GEPANEERDE GARNALEN
tahmini≈ 220 kcal15 g karbonhidratdiyabet dostu
GESTOOMDE HA KAU (6 ST)
7.00
Steamed Ha Kau — GESTOOMDE GARNAAL DIMSUM
tahmini≈ 210 kcal24 g karbonhidratdiyabet dostudengeli 70
GESTOOMDE SIU MAI (6 ST)
7.00
Steamed Siu Mai — GESTOOMDE VARKENSVLEES DIMSUM
tahmini≈ 240 kcal20 g karbonhidratdiyabet dostu
SASHIMI / TATAKI
SASHIMI ZALM (6 ST)pescatarian
8.00
Salmon Sashimi — RAUWE PLAKKEN ZALM
tahmini≈ 180 kcal0 g karbonhidratdiyabet dostudengeli 67
SASHIMI TONIJN (5 ST)pescatarian
8.00
Tuna Sashimi — RAUWE PLAKKEN TONIJN
tahmini≈ 150 kcal0 g karbonhidratdiyabet dostudengeli 79
SASHIMI MIX (6 ZALM/5 TONIJN)pescatarian
14.00
Sashimi Mix — MIX VAN RAUWE ZALM EN TONIJN
tahmini≈ 260 kcal0 g karbonhidratdiyabet dostudengeli 67
TONIJN TATAKIpescatarian
7.50
Tuna Tataki — LICHTGEGRILDE TONIJN - UI – SOJADRESSING
tahmini≈ 170 kcal6 g karbonhidratdiyabet dostudengeli 79
BEEF TATAKI
7.50
LICHTGEGRILDE OSSENHAAS PLAKJES - UI - SOJADRESSING
tahmini≈ 190 kcal6 g karbonhidratdiyabet dostudengeli 73
SUSHI
SUSHI MAKI EBI FRY (8 ST)
11.00
Ebi Fry Maki Sushi — GEFRITUURDE GARNAAL - SRIRACHA MAYO – KROKANTE UITJES
tahmini≈ 420 kcal38 g karbonhidrat
SUSHI MAKI ZALM AVOCADO (8 ST)pescatarian
11.00
Salmon Avocado Maki Sushi — RAUWE ZALM - AVOCADO - WASABI MAYO
tahmini≈ 320 kcal36 g karbonhidratdengeli 65
SUSHI MAKI FLAMBEE (8 ST)pescatarian
11.00
Flambéed Salmon Maki Sushi — GEFLAMBEERDE ZALM – TERIYAKI DRESSING – KROKANTE UITJES
tahmini≈ 380 kcal42 g karbonhidrat
SUSHI MAKI BUDDHA (8 ST)vegetarian
10.00
Buddha Maki Sushi — CRISPY VEGETARISCHE SUSHI - WASABI MAYO
tahmini≈ 340 kcal38 g karbonhidrat
SUSHI MAKI CARPACCIO (8 ST)
11.50
Carpaccio Maki Sushi — CARPACCIO - TRUFFELMAYO - RUCOLA
tahmini≈ 350 kcal36 g karbonhidrat
SUSHI MAKI CRISPY CHICKEN (8 ST)
11.00
Crispy Chicken Maki Sushi — GEFRITUURDE KIP – UNAGI SAUS
tahmini≈ 410 kcal40 g karbonhidrat
SUSHI MAKI FLAMED BEEF (8 ST)
11.50
Flamed Beef Maki Sushi — GEFLAMBEERDE BEEF - TRUFFELTAPENADE
tahmini≈ 360 kcal36 g karbonhidrat
SUSHI MAKI SPICY TUNA (8 ST)pescatarian
11.00
Spicy Tuna Maki Sushi — PITTIGE TONIJN TARTAAR – TOGARASHI
tahmini≈ 310 kcal36 g karbonhidrat
VEGETARISCH
TERIYAKI CHAMPIGNONSvegetarian
7.50
Teriyaki Mushrooms
tahmini≈ 150 kcal18 g karbonhidratdiyabet dostudengeli 73
GEWOKTE AUBERGINEvegetarian
9.00
Stir-fried Eggplant — GEWOKTE AUBERGINE - OOSTERSE SAUS – KNOFLOOK
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 70
CHIU YIM TOFUvegetarian
8.50
ZOUT EN PEPER GEWOKTE TOFU BLOKJES
tahmini≈ 220 kcal10 g karbonhidratdiyabet dostu
THAISE GROENE CURRY VEGA (INCL. WITTE RIJST)vegetarian
13.00
Vegetarian Green Curry — VEGETARISCHE PIKANTE THAISE CURRY
tahmini≈ 650 kcal75 g karbonhidratdengeli 67
VEGA GYOZA (6 ST)vegetarian
8.00
Vegetarian Gyoza
tahmini≈ 240 kcal30 g karbonhidratdengeli 67
VIS
GEBAKKEN ZEEBAARSpescatarian
10.00
Fried Sea Bass — ZEEBAARS - TAGLIATELLE IN ROOMSAUS
tahmini≈ 580 kcal45 g karbonhidratdiyabet dostudengeli 69
GEBAKKEN ZALMpescatarian
10.00
Fried Salmon — ZALMFILET - TAGLIATELLE IN ROOMSAUS
tahmini≈ 620 kcal45 g karbonhidratdiyabet dostudengeli 69
GARNALEN MET KNOFLOOK (5 ST)pescatarian
8.50
Garlic Shrimp — GAMBA’S – OLIJFOLIE - KNOFLOOK
tahmini≈ 210 kcal4 g karbonhidratdiyabet dostudengeli 67
CHILI GARNALENpescatarian
10.00
Chili Shrimp — GAMBA’S – PITTIGE SAUS - GROENTES
tahmini≈ 260 kcal12 g karbonhidratdiyabet dostudengeli 70
VLEES
LAMSKOTELET (2 ST)
10.50
Lamb Chops — LAMSKOTELETTEN - AARDAPPELPUREE
tahmini≈ 520 kcal30 g karbonhidratdiyabet dostudengeli 69
THAISE GROENE CURRY KIP (INCL. WITTE RIJST)
13.00
Chicken Green Curry — PIKANTE THAISE CURRY KIP
tahmini≈ 680 kcal75 g karbonhidratdengeli 71
BLACK PEPPER BEEF
11.00
OSSENHAAS BLOKJES – OOSTERSE ZWARTE PEPER SAUS
tahmini≈ 380 kcal15 g karbonhidratdiyabet dostudengeli 66
BEEF MIDO
10.00
OSSENHAAS PLAKJES – UI – TERIYAKI SAUS
tahmini≈ 360 kcal18 g karbonhidratdiyabet dostudengeli 72
SHANGHAI CHICKEN (INCL. WITTE RIJST)
13.00
Shanghai Chicken — KIP STUKJES – ZOETZURE SAUS
tahmini≈ 780 kcal85 g karbonhidrat
HAMBURGER MIDO (2 ST)
6.50
Mido Mini Burgers — MINI HAMBURGERTJES - CHEDDAR - JALAPENO MAYO
tahmini≈ 520 kcal30 g karbonhidratdiyabet dostu
YAKITORI (3 ST)
7.00
Yakitori — KIPSPIESJES - TERIYAKI SAUS
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 68
KOREAANSE KIP
10.00
Korean Fried Chicken — GEFRITUURDE KIPSTUKJES - ZOET PIKANTE SAUS
tahmini≈ 650 kcal35 g karbonhidrat
CHICKEN KATSU
9.00
GEPANEERDE KIP - JAPANSE KNOFLOOKSAUS
tahmini≈ 580 kcal32 g karbonhidratdiyabet dostudengeli 69
OOSTERSE STOOFVLEES (INCL. WITTE RIJST)
13.00
Oriental Stewed Beef — GESTOOFD RUNDVLEES - OOSTERSE KRUIDEN
tahmini≈ 720 kcal70 g karbonhidratdengeli 73
BIJGERECHTEN
EDAMAME BONENvegan, vegetarian
4.50
Edamame Beans
tahmini≈ 120 kcal9 g karbonhidratdiyabet dostudengeli 82
FRIET (MET MAYONAISE)vegetarian
4.00
Fries
tahmini≈ 480 kcal45 g karbonhidrat
FRISSE SALADEvegan, vegetarian
3.50
Fresh Salad
tahmini≈ 110 kcal8 g karbonhidratdiyabet dostudengeli 66
WITTE RIJSTvegan, vegetarian
3.00
White Rice
tahmini≈ 210 kcal45 g karbonhidrat
GEBAKKEN RIJST (VEGA)vegetarian
5.50
Vegetable Fried Rice
tahmini≈ 350 kcal48 g karbonhidrat
DESSERTS
HOMEMADE CHEESECAKE
4.50
CHEESECAKE – BASTOGNE - RODE VRUCHTENSAUS
tahmini≈ 450 kcal38 g karbonhidratağır 31
CHOCOLADE LAVACAKE
4.50
Chocolate Lava Cake — CHOCOLADE CAKE - RODE VRUCHTENSAUS
tahmini≈ 420 kcal40 g karbonhidratağır 35
KOKOS PANNA COTTA
4.00
Coconut Panna Cotta — KOKOS PANNA COTTA - MANGO SAUS
tahmini≈ 310 kcal25 g karbonhidratağır 42
POKÉ BOWLS
POKE BOWL SUNNY SALMONpescatarian
10.50
Salmon Poke Bowl — RAUWE ZALM, WAKAME, MANGO, AVOCADO, MANGO VINAIGRETTE
tahmini≈ 550 kcal52 g karbonhidratdengeli 85
POKE BOWL TASTY TUNApescatarian
10.50
Tuna Poke Bowl — TONIJN TATAKI, RODE UI, EDAMAME BONEN, AVOCADO, SOJA DRESSING
tahmini≈ 520 kcal50 g karbonhidratdengeli 85
POKE BOWL VEGGIEvegan, vegetarian
10.50
Veggie Poke Bowl — GEWOKTE TOFU, EDAMAME BONEN, AVOCADO, SOJA DRESSING
tahmini≈ 480 kcal48 g karbonhidratdengeli 80
POKE BOWL EBI TO MY FRYpescatarian
10.50
Ebi Fry Poke Bowl — KROKANTE GEPANEERDE GARNALEN, AVOCADO, KOMKOMMER, GEFRITUURDE UITJES, SRIRACHA MAYO
tahmini≈ 620 kcal55 g karbonhidratdengeli 73
MAALTIJDBOXEN
MAALTIJDBOX GEWOKTE AUBERGINEvegetarian
12.00
Eggplant Meal Box — GEWOKTE AUBERGINE, WITTE RIJST, EDAMAME BONEN
tahmini≈ 580 kcal65 g karbonhidratdengeli 72
MAALTIJDBOX SHANGHAI CHICKEN
12.00
Shanghai Chicken Meal Box — ZOETZURE KIP, GEBAKKEN RIJST
tahmini≈ 750 kcal75 g karbonhidrat
MAALTIJDBOX KOREAANSE KIP
12.00
Korean Chicken Meal Box — GEFRITUURDE KIP IN ZOET PIKANTE SAUS, GEBAKKEN RIJST
tahmini≈ 850 kcal82 g karbonhidrat
MAALTIJDBOX CHILI GARNALENpescatarian
12.00
Chili Shrimp Meal Box — LICHT PIKANTE GARNALEN, WITTE RIJST, EDAMAME BONEN
tahmini≈ 680 kcal75 g karbonhidratdengeli 77
MENU’S
FISH MENUpescatarian
39.00
4 ST SUSHI MAKI FLAMBEE, 4 ST SUSHI MAKI ZALM EN AVOCADO, 1X SASHIMI MIX (6 ZALM / 5 TONIJN), 1X GEBAKKEN ZALM MET TAGLIATELLE, 3 ST EBI FRY GARNALEN, 1X EDAMAME BONEN
tahmini≈ 1450 kcal110 g karbonhidrat
MEATY MENU
40.00
1X EENDENLOEMPIA (4 ST), 1X GYOZA (6ST), 1X BEEF MIDO, 1X SHANGHAI CHICKEN, 1X FRIET, 1X GEBAKKEN RIJST
tahmini≈ 2100 kcal180 g karbonhidratağır 28
MIDO’S FAVORITES
99.00
Mido's Favorites Menu — 1X EENDENLOEMPIA (4 ST), 1X GYOZA (6 ST), 1X EBI FRY GARNALEN (3 ST), 8 ST SUSHI MAKI EBI FRY, 8 ST SUSHI MAKI ZALM EN AVOCADO, 8 ST SUSHI MAKI FLAMBEE, 1X TONIJN TATAKI, 1X SASHIMI MIX (6 ZALM / 5 TONIJN), 2X BEEF MIDO, 1X SHANGHAI CHICKEN, 1X YAKITORI, 2X FRIET, 1X GEBAKKEN RIJST
tahmini≈ 2600 kcal210 g karbonhidratağır 42
GREEN MENUvegetarian
32.00
1X AVOCADO MANGO SALADE, 1X MINI LOEMPIA (6 ST), 8 ST SUSHI MAKI BUDDHA, 1X THAI GROENE CURRY VEGA, 1X WITTE RIJST, 1X EDAMAME BONEN
tahmini≈ 1300 kcal140 g karbonhidratağır 40
RUSTIEK LANDBROOD
Club Sandwich Delight
14.00
Club Sandwich — Gegrilde kip | kaas | bacon | sla | tomaat
tahmini≈ 720 kcal45 g karbonhidratdiyabet dostudengeli 69
Klassieke Carpaccio
15.00
Beef Carpaccio — Runder carpaccio | truffelmayonaise | pittenmix | parmezaanse kaas | rucola
tahmini≈ 450 kcal12 g karbonhidratdiyabet dostudengeli 66
Gerookte Zalmpescatarian
16.00
Smoked Salmon Sandwich — Gerookte zalm | avocado | wasabi mayo | Amsterdamse uitjes | sla
tahmini≈ 580 kcal42 g karbonhidratdiyabet dostudengeli 69
Gegrilde Groentenvegan, vegetarian
14.00
Grilled Vegetable Sandwich — Hummus | avocado | gegrilde groenten | zongedroogte tomaat
tahmini≈ 520 kcal48 g karbonhidratdengeli 74
WARME GERECHTEN
Mido Burger
19.00
Rundvlees burger | brioche | tomaat | Sriracha mayonaise cheddarkaas | augurk | sla | friet
tahmini≈ 1100 kcal85 g karbonhidrat
Gegrilde Saté
19.00
Grilled Chicken Satay — Kippendijen | cassava | pindasaus | gebakken uitjes | friet
tahmini≈ 950 kcal70 g karbonhidrat
Uitsmijter
13.00
3 eitjes | ham | kaas
tahmini≈ 650 kcal15 g karbonhidratdiyabet dostudengeli 71
Warme Brie
15.00
Warm Brie with Ham — gegrilde Brie | serranoham | walnoten honing | rucola
tahmini≈ 550 kcal18 g karbonhidratdiyabet dostu
SOEPEN
Romige Kreeftensoeppescatarian
10.00
Creamy Lobster Soup — met brood en boter
tahmini≈ 420 kcal35 g karbonhidrat
Soep van de dag
8.00
Soup of the Day — met brood en boter
tahmini≈ 350 kcal30 g karbonhidrat
BITES
Zoete aardappel frietvegan, vegetarian
5.00
Sweet Potato Fries
tahmini≈ 320 kcal38 g karbonhidrat
Bitterballen 6 st.
8.00
Bitterballen
tahmini≈ 480 kcal30 g karbonhidrat
Oude kaasstengels 6 st.vegetarian
8.00
Cheese Straws
tahmini≈ 420 kcal25 g karbonhidratdiyabet dostu
Crispy garnalen 6 st.pescatarian
10.00
Crispy Shrimp
tahmini≈ 360 kcal20 g karbonhidratdiyabet dostu
Springrolls 6 st.
7.00
Spring Rolls
tahmini≈ 320 kcal30 g karbonhidrat
Gyoza 6 st.
10.00
Gyoza
tahmini≈ 280 kcal22 g karbonhidratdiyabet dostu
Chicken bites 6 st.
9.00
Chicken Bites
tahmini≈ 350 kcal12 g karbonhidratdiyabet dostu
SALADES
Lunch Plankje
19.00
Lunch Platter — Carpaccio | kroket | soep vd dag | gebakken eitje | landbrood
tahmini≈ 850 kcal65 g karbonhidrat
Burrata
16.00
Burrata Salad — Burrata | serranoham | balsamico | pittenmix | mango | brood
tahmini≈ 620 kcal35 g karbonhidrat
Thaise Kipsalade
16.00
Thai Chicken Salad — Kippendijen | papaya | avocado | sesam dressing | brood
tahmini≈ 580 kcal32 g karbonhidratdengeli 73
Salades/Salads
Kippensalade
18.00
Chicken Salad — Kippendijen, papaya, avocado, sesamdressing, brood
tahmini≈ 580 kcal32 g karbonhidratdengeli 73
Burrata salade
18.00
Burrata Salad — Burrata, serranoham, balsamico, pittenmix, tomaat, brood
tahmini≈ 650 kcal30 g karbonhidratdiyabet dostudengeli 69
Carpaccio
15.00
Beef Carpaccio Salad — Grana padano, rucola, pijnboompitten, truffelmayo, zongedroogde tomaat
tahmini≈ 480 kcal12 g karbonhidratdiyabet dostudengeli 70
Zalmpescatarian
16.00
Salmon Salad — Gerookte zalm, rode ui, roomkaas, kappertjes, veldsla, komkommer
tahmini≈ 420 kcal15 g karbonhidratdiyabet dostudengeli 70
Tonijnssaladepescatarian
14.00
Tuna Salad — Tonijnsalade, rode ui, kappertjes, augurk, tomaat, sla
tahmini≈ 380 kcal14 g karbonhidratdiyabet dostudengeli 69
Caprese Avocadovegetarian
14.00
Caprese Avocado Salad — Mozzarella, tomaat, basilicum, avocado, olijfolie, balsamico, pittenmix (Vegan optie zonder mozzarella)
tahmini≈ 510 kcal18 g karbonhidratdiyabet dostudengeli 74
bites
Friet met mayovegetarian
5.00
Fries with Mayo
tahmini≈ 450 kcal45 g karbonhidrat
Bitterballen (6 stuks)
5.00
Bitterballen
tahmini≈ 320 kcal24 g karbonhidratdiyabet dostu
Gyoza(4 stuks)
6.00
Gyoza
tahmini≈ 190 kcal15 g karbonhidratdiyabet dostu
Mini loempia(6 stuks)
5.00
Mini Spring Rolls
tahmini≈ 260 kcal22 g karbonhidrat
Karaage Chicken (6 stuks)
8.00
Karaage Chicken
tahmini≈ 380 kcal14 g karbonhidratdiyabet dostu
Soepen
Kreefttensoeppescatarian
8.00
Lobster Soup
tahmini≈ 220 kcal18 g karbonhidratdiyabet dostu
Tomatensoepvegetarian
8.00
Tomato Soup
tahmini≈ 160 kcal20 g karbonhidratdiyabet dostudengeli 73
Pokebowls
Ebi fry
18.00
Ebi Fry Poke Bowl — Ebi fry garnalen, sriracha mayo, komkommer, avocado, masago, tomaat, furikake
tahmini≈ 780 kcal65 g karbonhidratdengeli 77
Veggavegan
17.00
Vegga Poke Bowl — Teriyaki tofu, komkommer, avocado, wakame, edamame, rettich (geel), sesamzaadjes
tahmini≈ 620 kcal55 g karbonhidratdengeli 74
broodjes
Katsu kip bun ((22 stuks))
15.00
Katsu Chicken Bun — Gefrituurde katsu kip, coleslaw, Japanse knoflooksaus
tahmini≈ 650 kcal50 g karbonhidrat
Mido steak sandwich
18.00
Ossenhaaspuntjes in teriyakisaus, chimichurri, krokante uitjes, rode ui
tahmini≈ 720 kcal48 g karbonhidratdengeli 65
Bentobox
Zalm/tonijn
25.00
Salmon and Tuna Bento Box — Sashimi mix, zalm/avocado sushi (4 stuks), edamame bonen, avocado mango salade
tahmini≈ 680 kcal52 g karbonhidratdengeli 71
Ebi box
24.00
Ebi Bento Box — Ebi fry garnalen, sushi ebi fry (4 stuks), edamame bonen, wakame salade
tahmini≈ 750 kcal60 g karbonhidratdengeli 73
Vegga boxvegetarian
23.00
Vegga Bento Box — Sushi maki buddha (4 stuks), edamame bonen, avocado mango salade, mini loempia’s
tahmini≈ 610 kcal70 g karbonhidratdengeli 70
Bijgerechten/Side dishes
Brood met boter | Bread with butter
5.00
Bread and Butter
tahmini≈ 220 kcal25 g karbonhidrat
Edamame bonen | Soybeansvegan
5.00
Edamame
tahmini≈ 120 kcal10 g karbonhidratdiyabet dostudengeli 82
Spicy Edamame bonen | Spicy Soybeansvegan
6.00
Spicy Edamame
tahmini≈ 140 kcal12 g karbonhidratdiyabet dostudengeli 82
Friet | Fries
5.00
Fries
tahmini≈ 350 kcal35 g karbonhidrat
Frisse salade | small saladvegetarian
4.50
Fresh Salad
tahmini≈ 80 kcal8 g karbonhidratdiyabet dostudengeli 66
Witte rijst | white ricevegan
4.50
White Rice
tahmini≈ 200 kcal45 g karbonhidrat
Gebakken rijst | fried rice
6.00
Fried Rice
tahmini≈ 320 kcal38 g karbonhidrat
Desserts
HHoommeemmaaddee cchheeeesseeccaakkee
7.00
Homemade Cheesecake — bbaassttooggnnee eenn rrooddee vvrruucchhtteennssaauuss
tahmini≈ 550 kcal45 g karbonhidratağır 27
CChhooccoollaaddee llaavvaaccaakkee
8.00
Chocolate Lava Cake — mmeett vvaanniillllee--iijjss eenn rrooddee vvrruucchhtteennssaauuss
tahmini≈ 620 kcal55 g karbonhidratağır 27
GG&&BB iijjss dduuoo
7.00
Green Tea and Black Sesame Ice Cream — ggrrooeennee tthheeee eenn zzwwaarrttee sseessaamm iijjss
tahmini≈ 300 kcal30 g karbonhidratağır 42
Sorbet ijs met fruitvegan
7.50
Sorbet with Fruit — Sorbet ice cream with fresh fruit
tahmini≈ 180 kcal35 g karbonhidratağır 35
DDaammee bbllaanncchhee
7.50
Dame Blanche — Vanilla ice cream with chocolate sauce and whipped cream
tahmini≈ 450 kcal42 g karbonhidratağır 31
TTiirraammiissuu
7.50
Tiramisu — Italian coffee flavored dessert
tahmini≈ 400 kcal30 g karbonhidratağır 40
Grenzeloos Genieten Menu
Menu Ma – Do (Mon-Thu)
40.50
Set Menu Mon-Thu
tahmini≈ 1800 kcal150 g karbonhidratağır 33
Menu Vr – Zo en feestdagen (Fri-Sun and holidays)
43.00
Set Menu Fri-Sun
tahmini≈ 1900 kcal160 g karbonhidratağır 33
Kinderen (4 t/m 11)
19.50
Kids Menu
tahmini≈ 800 kcal70 g karbonhidratdengeli 69
Salades/Salads Soepen/Soups
AAvvooccaaddoo mmaannggoo ssaallaaddeevegetarian
8.50
Avocado Mango Salad — mmeett wasabi mayonaise
tahmini≈ 320 kcal18 g karbonhidratdiyabet dostudengeli 70
GGeerrooookkttee eeeennddeennbboorrsstt ssaallaaddee
8.50
Roasted Duck Breast Salad — mmeett ggrraannnnyy ssmmiitthh aappppeell
tahmini≈ 350 kcal15 g karbonhidratdiyabet dostudengeli 70
GGrrooeennee ppaappaayyaa ssaallaaddeevegan
8.50
Green Papaya Salad — Green papaya salad with fish sauce
tahmini≈ 150 kcal20 g karbonhidratdiyabet dostudengeli 78
OOcttooppuuss SSaallaaddeepescatarian
9.00
Octopus Salad — Salad with Octopus
tahmini≈ 220 kcal12 g karbonhidratdiyabet dostudengeli 79
RRoommiiggee kkrreeeefftteennssooeepppescatarian
7.00
Creamy Lobster Soup — Creamy lobster soup
tahmini≈ 280 kcal15 g karbonhidratdiyabet dostu
OOoosstteerrssee ttoommaatteennssooeepppescatarian
6.00
Tomato Oyster Soup — Sweet tomato soup
tahmini≈ 180 kcal22 g karbonhidratdengeli 73
Koude gerechten/Cold dishes
OOeesstteerrsspescatarian
7.50
Oysters — Oysters
tahmini≈ 120 kcal5 g karbonhidratdiyabet dostudengeli 79
VViitteelllloo TToonnnnaattoo
8.00
Vitello Tonnato — mmeett ttoonniijjnn mmaayyoonnaaiissee
tahmini≈ 300 kcal6 g karbonhidratdiyabet dostudengeli 67
CCaarrppaacccciioo
8.00
Carpaccio — mmeett cchhiillii ggeemmbbeerr ddrreessssiinngg
tahmini≈ 250 kcal5 g karbonhidratdiyabet dostudengeli 67
VViiss ttaarrttaaaarrpescatarian
9.00
Salmon Tartare — Salmon tartare
tahmini≈ 220 kcal4 g karbonhidratdiyabet dostudengeli 67
SStteeaakk ttaarrttaaaarr
9.00
Steak Tartare — Steak tartare
tahmini≈ 240 kcal5 g karbonhidratdiyabet dostudengeli 67
Serranoham meloen
9.00
Serrano Ham and Melon — Serranoham with melon
tahmini≈ 180 kcal15 g karbonhidratdiyabet dostudengeli 75
BBuurrrraattaavegetarian
8.50
Burrata — Burrata cheese
tahmini≈ 320 kcal6 g karbonhidratdiyabet dostu
Aziatische hapjes/Asian Bites
DDiimmssuumm mmiixx
8.00
Dim Sum Mix — Mix of dimsum bites
tahmini≈ 400 kcal35 g karbonhidratdiyabet dostudengeli 65
EEeennddeennllooeemmppiiaa
8.50
Peking Duck Rolls — Peking duck rolls with hoisin sauce
tahmini≈ 280 kcal22 g karbonhidrat
GGyyoozzaa
8.50
Gyoza — Japanese dumplings
tahmini≈ 220 kcal24 g karbonhidratdiyabet dostudengeli 70
EEbbii ffrryy ggaarrnnaalleennpescatarian
8.50
Ebi Fry Shrimp — Deep fried panko shrimps
tahmini≈ 320 kcal20 g karbonhidratdiyabet dostu
VVeeggeettaarriisscchhee mmiinnii llooeemmppiiaa’’ssvegetarian
7.00
Vegetarian Mini Spring Rolls — Vegetarian mini spring rolls
tahmini≈ 180 kcal22 g karbonhidrat
Sashimi/tataki’s
Sashimi van zalmpescatarian
7.50
Salmon Sashimi — Salmon sashimi
tahmini≈ 150 kcal0 g karbonhidratdiyabet dostudengeli 67
TToonniijjnn ttaattaakkiipescatarian
9.00
Tuna Tataki — mmeett ssoojjaa--ppoonnzzuu ddrreessssiinngg
tahmini≈ 180 kcal6 g karbonhidratdiyabet dostudengeli 73
BBeeeeff ttaattaakkii
9.00
Beef Tataki — mmeett sseessaamm eenn ssoojjaa--ppoonnzzuu ddrreessssiinngg
tahmini≈ 210 kcal6 g karbonhidratdiyabet dostudengeli 67
Sushi(4 pieces)
SSuusshhii mmaakkii zzaallmm eenn aavvooccaaddoopescatarian
9.50
Salmon and Avocado Sushi Maki — mmeett wasabi mayo
tahmini≈ 240 kcal22 g karbonhidrat
SSuusshhii mmaakkii UUnnaaggiipescatarian
9.50
Unagi Sushi Maki — Sushi maki with eel
tahmini≈ 260 kcal22 g karbonhidrat
SSuusshhii mmaakkii ffllaammbbeeee zzaallmm
9.50
flamed salmon sushi maki — Sushi maki with torched salmon
tahmini≈ 230 kcal22 g karbonhidrat
SSuusshhii mmaakkii ssppiiccyy ttuunnaa
9.50
spicy tuna sushi maki — Sushi maki with spicy tuna
tahmini≈ 240 kcal22 g karbonhidrat
SSuusshhii mmaakkii VVeeggaa BBuuddddhhaavegan
8.50
vegan buddha sushi maki — mmeett wasabi mayo
tahmini≈ 210 kcal22 g karbonhidrat
SSuusshhii mmaakkii eebbii ffrryy
9.50
fried shrimp sushi maki — mmeett ssrriirraacchhaa mmaayyoo
tahmini≈ 280 kcal25 g karbonhidrat
SSuusshhii mmaakkii ccrriissppyy cchhiicckkeenn
9.00
crispy chicken sushi maki — Sushi maki with crispy chicken
tahmini≈ 270 kcal25 g karbonhidrat
SSuusshhii mmaakkii ccaarrppaacccciioo
9.00
carpaccio sushi maki — mmeett ttrruuffffeell mmaayyoonnaaiissee
tahmini≈ 250 kcal22 g karbonhidrat
Vis/Fish
CChhiillii ggaarrnnaalleenn
9.50
chili shrimp — Spicy shrimps
tahmini≈ 220 kcal12 g karbonhidratdiyabet dostu
GGaarrnnaalleenn mmeett kknnooffllooookk
9.50
garlic shrimp — Shrimps with garlic and olive oil
tahmini≈ 200 kcal4 g karbonhidratdiyabet dostudengeli 67
GGeebbaakkkkeenn zzeeeebbaaaarrss
11.50
baked sea bass with tagliatelle — mmeett ttaagglliiaatteellllee iinn roomsaus
tahmini≈ 650 kcal60 g karbonhidratdengeli 67
GGeebbaakkkkeenn zzaallmm
11.50
baked salmon with tagliatelle — mmeett ttaagglliiaatteellllee iinn roomsaus
tahmini≈ 720 kcal60 g karbonhidrat
GGeeffrriittuuuurrddee WWiittvviiss mmeett ravigotte saus
9.00
deep fried white fish — Deepfried fish with ravigote sauce
tahmini≈ 650 kcal35 g karbonhidrat
ASsiiaann ccooqquuiilllleess
9.50
asian coquilles — mmeett vveerrmmiicceellllii
tahmini≈ 320 kcal25 g karbonhidratdiyabet dostudengeli 68
Vlees/Meat
LLaammssrraacckk
12.00
rack of lamb with mashed potatoes — mmeett aaaarrddaappppeellppuurreeee
tahmini≈ 720 kcal30 g karbonhidratdiyabet dostudengeli 73
TThhaaiissee ggrrooeennee ccuurrrryy kkiipp
10.50
thai green chicken curry — Thai green chicken curry
tahmini≈ 580 kcal15 g karbonhidratdiyabet dostudengeli 78
YYaakkiittoorrii
9.00
chicken yakitori — Chicken skewers with teriyaki sauce
tahmini≈ 450 kcal22 g karbonhidrat
BBeeeeff MMIIDDOO
12.00
beef teriyaki — mmeett tteerriiyyaakkii ssaauuss oopp hheettee ppllaaaatt
tahmini≈ 550 kcal25 g karbonhidrat
SShhaanngghhaaii cchhiicckkeenn
9.50
shanghai chicken — Sweet and sour chicken
tahmini≈ 620 kcal45 g karbonhidrat
GGeessmmoooorrddee bbuuiikkssppeekk
11.00
braised pork belly — Braised pork belly
tahmini≈ 780 kcal15 g karbonhidratdiyabet dostudengeli 70
CChhiicckkeenn kkaattssuu
10.00
chicken katsu — mmeett JJaappaannssee knoflooksaus
tahmini≈ 680 kcal35 g karbonhidrat
OOoosstteerrssee ssttooooffvvlleeeess
11.50
asian braised beef stew — Asian braised beef stew
tahmini≈ 550 kcal18 g karbonhidratdiyabet dostudengeli 74
KKoorreeaaaannssee kkiipp
10.50
korean fried chicken — Korean fried chicken
tahmini≈ 650 kcal30 g karbonhidrat
OOsssseennhhaaaass ppeeppeerrssaauuss
12.00
beef haunch with pepper sauce — mmeett aardappelpuree
tahmini≈ 680 kcal30 g karbonhidratdiyabet dostudengeli 73
Vegetarisch/Vegetarian
TThhaaiissee ggrrooeennee ccuurrrryy vveeggaavegetarian
11.50
thai green vegetable curry — Thai green vegetable curry
tahmini≈ 480 kcal25 g karbonhidratdiyabet dostudengeli 79
SSppiiccyy ttooffuuvegetarian
10.00
spicy tofu — Spicy tofu
tahmini≈ 420 kcal18 g karbonhidratdiyabet dostudengeli 74
GGeewwookkttee aauubbeerrggiinneevegetarian
10.00
stir fried eggplant — Stir fried eggplant
tahmini≈ 380 kcal22 g karbonhidratdiyabet dostudengeli 65
TTeerriiyyaakkii cchhaammppiiggnnoonnssvegetarian
9.50
teriyaki mushrooms — Teriyaki mushrooms
tahmini≈ 320 kcal25 g karbonhidrat
GGeeffrriittuuuurrddee ssppeerrzziieebboonneennvegetarian
9.50
deep fried snap peas — mmeett ttrruuffffeell mmaayyoonnaaiissee
tahmini≈ 450 kcal15 g karbonhidratdiyabet dostudengeli 70
Kerst 2025
Thaise Beef Salade
thai beef salad
tahmini≈ 350 kcal12 g karbonhidratdiyabet dostudengeli 70
Zalm Carpaccio
salmon carpaccio
tahmini≈ 280 kcal5 g karbonhidratdiyabet dostudengeli 67
Pompoenensoep (V)vegetarian
pumpkin soup
tahmini≈ 180 kcal22 g karbonhidratdiyabet dostudengeli 78
Surf en Turf
surf and turf
tahmini≈ 750 kcal30 g karbonhidratdiyabet dostudengeli 74
Wagyu Beef Sushi Roll
tahmini≈ 320 kcal35 g karbonhidratdengeli 66
Vega Dimsumvegetarian
veggie dim sum
tahmini≈ 240 kcal28 g karbonhidratdengeli 73
Krokante Lamsrack
crispy rack of lamb
tahmini≈ 680 kcal15 g karbonhidratdiyabet dostudengeli 74
Yuzu Cheesecake
tahmini≈ 450 kcal38 g karbonhidratağır 38

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75veggie
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Vejetaryen seçenekleri olan Asya mutfağı

Bir vejetaryenin burada ne kadar iyi beslenebileceği, menüden okunmuştur. Bir değerlendirme puanı değildir.

Menüde Tay yeşil köri ve Chiu Yim tofu gibi özel vejetaryen seçenekler bulunur. Veganlar için Poke Bowl Veggie ve Green Menu mevcuttur.

214 yemekten 58 vejetaryen ve 11 vegan

73dia
scoretahmini

Asya ve Avrupa Lezzetleri

Diyabeti olan birinin burada ne kadar iyi beslenebileceği, menüden ve tahmini karbonhidratlardan hesaplanmıştır. Tıbbi tavsiye değildir.

Düşük karbonhidratlı protein ağırlıklı birçok seçenek mevcut. Sashimi ve tartarlar ideal tercihlerdir.

92 diyabet dostu · 186 yemek

Değerlendirmeler

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Pratik Bilgiler

Adres
Het Rond 5, 3701 HS Zeist
Saatler
Pzt16:00–22:30
Sal16:00–22:30
Çar16:00–22:30
Per16:00–22:30
Cum16:00–22:30
Cmt16:00–22:30
Paz16:00–22:30
Keuken sluit om 21:45 uur. Ma-Zo open voor afhaal 16:00 – 21:00 uur
İletişim
+31307857077 info@restaurantmido.nl
Kaynaklar
Overture Maps Places (CDLA-Permissive 2.0), restaurantmido.nl/
Kayıt
tamamlanma 83 %, güven 84 %

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