Pobre Tolo
Av. Gen. Silveira 169, 4600-017 Amarante
营业中 · 直到 15:00
Portuguese€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
lounge bar
Tábua Regional (queijos, presunto, bolinhos de bacalhau, tostas e compotas - 2/3 pax)
24.00
Regional snack board — Regional snack board (cheeses, ham, cod fritters, mini toasts, and jams - for 2/3 people)
估算≈ 1850 千卡85 克碳水高热量 29
Salada de Burrata e Tomate Cherryvegetarian
12.00
Burrata and cherry tomato salad — Burrata and cherry tomato salad
估算≈ 420 千卡12 克碳水糖尿病友好均衡 67
Croquetes de Alheira e Molho Mostarda
12.00
Alheira sausage croquettes — Alheira sausage croquettes and mustard sauce
估算≈ 480 千卡28 克碳水
Ovos Rotos com Pata Negra
12.00
Broken eggs with Pata Negra — Spanish “broken” fried eggs with Pata Negra ham
估算≈ 510 千卡8 克碳水糖尿病友好
Cogumelos Salteados com Ovosvegetarian
12.00
Sautéed mushrooms with eggs — Sautéed mushrooms with eggs
估算≈ 320 千卡10 克碳水糖尿病友好均衡 66
Pimentos Padrónvegan, vegetarian
7.00
Padrón peppers — Padrón peppers
估算≈ 180 千卡8 克碳水糖尿病友好均衡 66
COUVERT
Pão, Manteiga de Ervas e Azeite com Vinagre Balsâmicovegetarian
3.00
Bread and herb butter — Bread, herb butter and olive oil with balsamic vinegar
估算≈ 280 千卡32 克碳水
ENTRADAS
Ovos Rotos c/ Presunto Ibérico e Shiitakes
14.00
Broken eggs with Iberian ham and shiitake — Broken Eggs with Iberian Ham and Shiitake Mushrooms
估算≈ 540 千卡12 克碳水糖尿病友好
Tomate coração de boi laminado, cebola roxa, burrata e doce de figovegetarian
18.00
Beefsteak tomato and burrata salad — Sliced beefsteak tomatoes, red onion, burrata, and fig jam.
估算≈ 480 千卡22 克碳水
Melão com presunto ibérico
14.50
Melon with Iberian ham — melon with Iberian ham
估算≈ 220 千卡18 克碳水均衡 67
Pasteis de Bacalhau (6 und.)
9.50
Cod fritters — Cod fritters
估算≈ 450 千卡35 克碳水
Croquetes de Alheira c/ Queijo e Amêndoa e Molho de Mostarda e Mel (6 und.)
12.00
Alheira, cheese and almond croquettes — Alheira sausage, cheese and almond croquettes with mustard and honey sauce
估算≈ 580 千卡38 克碳水
Camarão Salteado c/ Torrada de Manteiga de Ervas
22.00
Sautéed shrimp with herb butter toast — Shrimp sautéed with herb butter toast
估算≈ 410 千卡24 克碳水糖尿病友好
Camarão Crocante c/ molho agridoce picante (8 unid)
13.50
Crispy shrimp with sweet and spicy sauce — Crispy Shrimp with sweet and spicy sauce
估算≈ 460 千卡32 克碳水高热量 42
Alheira de caça grelhada, grelos salteados e ovo estrelado
13.50
Grilled game sausage and egg — Grilled game sausage, sautéed greens and a fried egg.
估算≈ 490 千卡12 克碳水糖尿病友好均衡 68
Carpaccio de Vitela, Rùcula Selvagem, Lascas de parmesão, Azeite de Trufa e Avelãs Tostadas
18.00
Veal carpaccio — Veal arpaccio, wild arugula, parmesan shavings, truffle oil, and toasted hazelnuts.
估算≈ 380 千卡10 克碳水糖尿病友好均衡 69
Salada sazonalvegetarian
14.00
Seasonal salad — seasonal salad
估算≈ 250 千卡15 克碳水糖尿病友好均衡 70
COUVERT
Pão, paté e manteiga
3.50
Bread, paté and butter — Bread, paté and butter
估算≈ 320 千卡30 克碳水
Azeitonasvegan, vegetarian
4.00
Olives — olives
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
SOPAS E CREMES
Sopa de Legumes da Nossa Hortavegetarian
3.50
Vegetable soup — Homegrown vegetable soup
估算≈ 120 千卡18 克碳水糖尿病友好均衡 70
Sopa de Tomatevegetarian
4.00
Tomato soup — Tomato soup
估算≈ 120 千卡12 克碳水糖尿病友好
PASTA E RISOTTO
Ravioli de ricota e espinafres c/ molho de natas trufadovegetarian
16.00
Ricotta and spinach ravioli — Shiitake mushroom and spinach ravioli with truffle cream sauce.
估算≈ 680 千卡65 克碳水
Linguine c/ amêijoas á bulhão pato e presunto
18.00
Linguine with clams and ham — Linguine whit clams
估算≈ 580 千卡72 克碳水均衡 73
Tagliatelle de Camarão, Tomate Cherry e Espargos
19.00
Tagliatelle with shrimp — Tagliatelle with Shrimp, Cherry Tomatoes and Asparagus
估算≈ 540 千卡68 克碳水均衡 73
Risotto de Cogumelos (opção vegetariano)vegetarian
17.00
Mushroom risotto — Mushroom risotto (vegetarian option)
估算≈ 520 千卡62 克碳水均衡 77
Risotto de Legumes (opção vegetariano)vegetarian
17.00
Vegetable risotto — Vegetable risotto (vegetarian option)
估算≈ 480 千卡60 克碳水均衡 82
Risotto de Camarão
19.00
Shrimp risotto — Shrimp risotto
估算≈ 560 千卡62 克碳水均衡 81
Risotto Cremoso de Alho-Francês finalizado com Burratavegetarian
18.00
Leek risotto with burrata — Creamy leek risotto topped with burrata.
估算≈ 710 千卡60 克碳水均衡 69
PEIXES
Lombo de Bacalhau com Broa Crocante (batata á murro e legumes)
23.50
Cod with crispy cornbread — Cod whith crispy cornbread, potatoes and vegetables
估算≈ 620 千卡55 克碳水均衡 79
Bacalhau na Sêmea (Lascas de bacalhau e grelos na sêmea Gratinados c/ Maionese)
19.50
Cod in rustic bread — Fish in rustic bread (codfish splinters and kale in the bread gratined with mayonnaise
估算≈ 680 千卡50 克碳水均衡 73
Açorda de Bacalhau e Gambas no pão de Sêmea
23.00
Cod and prawn stew — Cod and prawn stew in sêmea bread
估算≈ 590 千卡65 克碳水均衡 81
Tacos de Polvo na Brasa com Batata á Murro, cebola caramelizada e pimentos
22.50
Grilled octopus tacos — Chargrilled Octopus Tacos with Smashed Potatoes
估算≈ 550 千卡48 克碳水均衡 85
Camarão á Pobretolo, c/ risotto de gambas
23.00
Shrimp with shrimp risotto — Shrimp our way with rice, Shrimp brot
估算≈ 640 千卡62 克碳水均衡 81
Lombo de Salmão c/ Puré de batata doce e espargos
22.00
Salmon loin with sweet potato — Salmon loin with sweet potato puree and asparagus
估算≈ 510 千卡32 克碳水糖尿病友好均衡 78
Arroz de Polvo e Camarão
36.50
Octopus and shrimp rice — Octopus rice with shrimp (for 2 people, approximately 25 mins)
估算≈ 1100 千卡130 克碳水
Arroz de Tamboril e Camarão
36.50
Monkfish and shrimp rice — Monkfish rice with shrimp (for 2 people, approximately 25 mins)
估算≈ 1050 千卡130 克碳水
CARNES
Coxa de Pato, c/ risotto de espargos
19.00
Duck leg with asparagus risotto — Iberian pork cheek with mushroom risotto
估算≈ 680 千卡58 克碳水均衡 69
Bochecha de Porco Preto c/ Risotto de Cogumelos
21.00
Iberian pork cheek with mushroom risotto — Iberian pork cheek with mushroom risotto
估算≈ 720 千卡58 克碳水均衡 69
Naco de Boi com Queijo da Serra e Figo Confitado, Batata a Murro e Grelos
21.00
Confit beef with Serra cheese — Confit beef with Queijo da Serra cheese, grilled potatoes and kale
估算≈ 650 千卡35 克碳水均衡 78
Entrecôte Grelhado c/ Legumes e Batatas Fritas caseiras
24.00
Grilled ribeye steak and fries — Grilled ribeye steak with grilled vegetables and fries
估算≈ 850 千卡45 克碳水糖尿病友好均衡 69
Posta de Vitela tradicional, batatinhas Parisienses, cogumelos, espargos e castanhas
22.00
Traditional veal steak — Traditional veal steak, Parisian potatoes, mushrooms, asparagus and chestnuts
估算≈ 650 千卡35 克碳水糖尿病友好均衡 73
Tomahawk Grelhado c/ Sal Aromatizado, Batatas fritas ás rodelas, legumes grelhados e Arroz basmatti
65.00
Grilled tomahawk steak — Grilled tomahawk steak, aromatic salt, potato chips, grilled vegetables and rice
估算≈ 1100 千卡60 克碳水
SOBREMESAS
Petit Gâteau com Gelado de Baunilha
10.00
Petit gâteau with vanilla ice cream — Petit gâteau with vanilla ice cream
估算≈ 550 千卡50 克碳水高热量 27
Mil Folhas, Creme de Ovos e Frutas Laminadas
10.00
Mille-feuille with egg cream — Mille-feuille, sweet egg cream and laminated fruits
估算≈ 480 千卡45 克碳水高热量 33
Rabanada com Creme de Ovos, Gelado de Caramelo e Frutos Vermelhos
10.00
French toast with egg cream — French toast with sweet egg cream, caramel ice cream and fruits of the forest
估算≈ 620 千卡55 克碳水高热量 27
Pudim Abade de Priscos
9.00
Abade de Priscos pudding — “Abade de Priscos” pudding
估算≈ 400 千卡30 克碳水高热量 40
Mousse de Maracujá
8.00
Passion fruit mousse — Passion fruit mousse
估算≈ 320 千卡25 克碳水高热量 42
Tiramisù
9.00
Tiramisù
估算≈ 450 千卡35 克碳水高热量 38
Maçã Assada com Bola de Gelado de Avelã
10.00
Baked apple with hazelnut ice cream — iBaked Apple with a scoop of hazelnut ce cream
估算≈ 380 千卡40 克碳水高热量 41
Leite creme
9.00
Crème brûlée — créme Brûlée
估算≈ 350 千卡25 克碳水高热量 42
Bola de Gelado
5.00
Ice cream — ice cream
估算≈ 150 千卡18 克碳水
MENU INFANTIL
Hambúrguer de Frango com Arroz Basmati e Batata Frita
9.50
Chicken burger with rice and fries — Chicken hamburger with basmati rice and chips
估算≈ 750 千卡70 克碳水均衡 67
Esparguete à Bolonhesa
9.00
Spaghetti bolognese — Spaghetti bolognese
估算≈ 600 千卡65 克碳水均衡 77
Sopas e Cremes
Creme de Camarão e Croutons
8.00
Shrimp cream soup — Cream of shrimp soup and croutons
估算≈ 280 千卡20 克碳水糖尿病友好
Entradas
Estaladiço de Alheira e Shiitakes c/ Molho de Vinho do Porto
12.50
Crispy Alheira and Shiitake — Portugueses style crispy sausage with shiitake mushrooms in port wine sauce
估算≈ 350 千卡15 克碳水糖尿病友好均衡 65
Croquetes de Alheira com Queijo e Amêndoa com Molho de Mostarda e Mel
12.00
Alheira and Cheese Croquettes — Alheira sausage, cheese and almond croquettes with mustard and honey sauce
估算≈ 420 千卡22 克碳水糖尿病友好
Salada Verde, Burrata, Tomate Cherry, Pesto e Gressinosvegetarian
12.00
Burrata Salad — Green salad, burrata, cherry tomato, pesto and bread sticks
估算≈ 450 千卡20 克碳水糖尿病友好均衡 66
Ovos Rotos com Pata Negra e Shiitakes
14.00
Broken Eggs with Pata Negra — Spanish “broken” fried eggs with Pata Negra ham and shiitake mushrooms
估算≈ 500 千卡10 克碳水糖尿病友好
Camarão Salteado com Torrada de Manteiga de Ervas
19.00
Sautéed Shrimp with Toast — Sautéed shrimp with herb buttered toast
估算≈ 400 千卡25 克碳水糖尿病友好
Tábua de Queijos, Enchidos e Compotas
20.00
Cheese and Charcuterie Board — Cheese board with sausages and jams
估算≈ 600 千卡20 克碳水糖尿病友好均衡 70
Peixes
O Nosso Bacalhaupescatarian
17.50
Confited Cod Loin — lombo de bacalhau confitado em azeite, puré de batata e grão, e legumes
估算≈ 620 千卡35 克碳水糖尿病友好均衡 78
Bacalhau na Sêmeapescatarian
16.50
Gratinated Cod — lascas de bacalhau e grelos na sêmea gratinados c/ maionese
估算≈ 580 千卡22 克碳水糖尿病友好均衡 73
Tacos de Polvo na Brasa com Batata Doce Assada, Cebola Caramelizada, Pimentos Braseados e Esparr egado de Espinafrespescatarian
17.50
Grilled Octopus Tacos — Grilled octopus with sweet potatoes, caramelised onion, grilled peppers and spinacks
估算≈ 510 千卡48 克碳水均衡 90
Lombo de Salmão com Crosta de Broa e Ervas, Puré de Batata Doce e Legumespescatarian
17.50
Salmon Steak with Bread Crust — Salmon steak with a herb and bread crust, mashed sweet potatoes and vegetables
估算≈ 640 千卡38 克碳水糖尿病友好均衡 73
Arroz de Tamborilpescatarian
34.00
Monkfish Rice — Monkfish rice
估算≈ 720 千卡65 克碳水均衡 67
Carnes
Bochecha de Porco Preto, Batata Alourada, Castanhas e Espargos
17.00
Black Pork Cheek — Black pork cheek, sautéed potatoes, chestnuts and asparagus
估算≈ 780 千卡32 克碳水糖尿病友好均衡 72
Naco de Boi com Queijo da Serra e Figo Confitado
18.00
Beef Steak with Serra Cheese — batata a murro e grelos
估算≈ 850 千卡30 克碳水糖尿病友好均衡 69
“Vitela de Comer à Colher” com Cremoso de Batata Trufado, Cogumelos e Legumes
17.50
Slow Cooked Veal — “Veal you can eat with a spoon”, with creamy truffled potato, mushrooms and vegetables
估算≈ 610 千卡34 克碳水糖尿病友好均衡 73
Coxa de Pato Assada no Forno, c/ Molho de Laranja, Batata Rústica e Esparregado de Espi nafres
17.00
Roasted Duck Leg — Roasted duck leg with orange sauce rustic potatoes and spinacks
估算≈ 740 千卡36 克碳水均衡 73
Tomahawk Grelhado, Sal Aromatizado, Chip de Batatas e Legumes Grelhados
49.00
Grilled Tomahawk Steak — Grilled tomahawk steak, aromatic salt, potato chips and grilled vegetables
估算≈ 980 千卡25 克碳水糖尿病友好均衡 65
Pasta e Risotto
Risotto de Cogumelosvegetarian
15.50
Mushroom Risotto — Mushroom risotto (vegetarian option)
估算≈ 520 千卡58 克碳水均衡 67
Menu infantil
Hambúrguer de Frango com Ovo, Arroz Basmati e Batata Frita
9.00
Chicken burger with egg — Chicken hamburger with egg, basmati rice and chips
估算≈ 880 千卡75 克碳水
Douradinho Artesanal de Pescada com Arroz Basmati e Batata Fritapescatarian
10.00
Haddock Fish Fingers — Artisan haddock fish fingers with basmati rice and chips
估算≈ 820 千卡70 克碳水
Sobremesas
Doces Regionais de Amarante
2.90
Regional Pastries — Regional pastries from Amarante
估算≈ 320 千卡45 克碳水
Panna Cotta de Baunilha e Frutos Vermelhosvegetarian
7.00
Vanilla Panna Cotta — Vanilla and fruits of the forest panna cotta
估算≈ 310 千卡28 克碳水高热量 42
Mousse de Chocolatevegetarian
7.00
Chocolate Mousse — Chocolate mousse
估算≈ 450 千卡32 克碳水高热量 34
Gelado (uma bola)
3.00
Ice cream — Ice cream (one ball)
估算≈ 140 千卡18 克碳水
Fruta da Épocavegan, vegetarian
3.50
Seasonal fruit — Seasonal fruit
估算≈ 60 千卡15 克碳水糖尿病友好
Fruta Exóticavegan, vegetarian
5.00
Exotic fruit — Exotic fruit
估算≈ 80 千卡20 克碳水
这个菜单还正确吗？
61veggie
score估算
score估算
提供素食选项的葡萄牙餐厅
根据菜单读取的素食友好度。并非评论评分。
这里有蘑菇烩饭、蔬菜烩饭以及里科塔菠菜饺子。前菜可以选择帕德隆辣椒或布拉塔芝士沙拉。餐厅同时提供肉类菜肴，适合混合用餐的人群。
79 道菜中包含 19 道素食和 4 道纯素菜
89dia
score估算
score估算
高蛋白葡萄牙料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水化合物的肉类和鱼类菜肴。前菜和主菜的选择非常丰富。
30 糖尿病友好 · 79 菜品
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实用信息
- 地址
- Av. Gen. Silveira 169, 4600-017 Amarante
- 营业时间
- 周一12:00–15:00, 19:00–22:00周二已打烊周三12:00–15:00, 19:00–22:00周四12:00–15:00, 19:00–22:00周五12:00–15:00, 19:00–22:00周六12:00–15:00, 19:00–22:00周日12:00–15:00
- 联系方式
- +351255422357 reservas@pobretolo.pt
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), pobretolo.pt/
- 记录
- 完整度 83 %, 置信度 80 %