Umai Sushi To Go
Paulus Borstraat 50, 3812 TB Amersfoort
营业中 · 直到 21:00
sushi€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月8日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Aanbiedingen
visvorming gebakje 4st minivegan
Red bean paste pastry — gebakje met een vulling van rode bonenpasta geen vis
估算≈ 480 千卡65 克碳水
SD box 60
8 stuks nigiri en 12 stuks hosomaki met 40stuks maki 8*tonijn mouse maki 8*wasabi zalm 8*california massago 8*ebi tempura sesam 8*crispy chicken maki 12*komkommer maki 8*nigiri mix
估算≈ 2800 千卡320 克碳水高热量 40
super deal 40stuks
26.95
Super Deal 40 Pieces — 8california masago 8ebi seasam 8zalm mousse 8tonijn mousse 8crispy chicken
估算≈ 1800 千卡210 克碳水高热量 40
box 32 super deal
8st california 8st ebi tempura 8st spicy tonijn mousse 8st sake wasabi
估算≈ 1500 千卡180 克碳水高热量 35
Actie Box A
14.95
Action Box A — 8x spicy tuna mousse , 8x califoria krab, 6x kappa maki, 2x sake nigiri 24 stuks
估算≈ 1100 千卡140 克碳水
Actie Box B
26.95
Action Box B — 8x crispy chicken roll, 8x sake mousse, 8x California zalm roll, 6x kappa maki, 6x sake maki, 4x sake nigiri 40 stuks
估算≈ 1800 千卡220 克碳水高热量 40
Actie Box D
39.95
Action Box D — 8x crispy chicken roll, 8x sake mousse, 8x spicy tuna mousse, 8x california krab roll, 8x ebi tempura roll, 6x kappa maki, 6x sake maki, 6x tuna maki, 58 stuks
估算≈ 2400 千卡280 克碳水高热量 40
Sushi Boxen
Box 1
6x sake maki, 6x tekka maki, 6x kappa maki, 6x kani maki 24 stuks
估算≈ 950 千卡130 克碳水
Box 2
3x sake maki, 3x tekke maki, 6x nigiri 12 stuks
估算≈ 600 千卡70 克碳水均衡 73
Box 3
8x futo, 4x california, 4x ebi tempura, 4x sake wasabi, 4x spicy tuna 24 stuks
估算≈ 1300 千卡160 克碳水
Box 4
6x saki maki, 6x tekka maki, 6x kappa maki, 6x kani maki 8x california, 4x nigiri 36 stuks
估算≈ 1500 千卡200 克碳水高热量 25
Box 5
8x california, 8x ebi tempura, 8x double sake roll, 8x spicy tuna mousse 32 stuks
估算≈ 1600 千卡200 克碳水高热量 40
Box 6
8x futo , 4x california 4x ebi tempura, 4x sake wasabi, 4x spicy tuna, 4x crispy chicken 6xnigiri 34 stuks
估算≈ 1800 千卡220 克碳水高热量 40
Box 7
4x sake nigiri 4x tuna nigiri 8 stuks
估算≈ 500 千卡40 克碳水糖尿病友好均衡 78
Box 8
8x california, 6x sake maki, 6x kappa maki, 6x nigiri 24 stuks
估算≈ 1100 千卡140 克碳水
Box 11vegetarian
6x kappa maki, 6x avocado maki, 6x oshinko maki, 2x tamago nigiri, 2x inari nigiri 22 stuks --vergetarisch--
估算≈ 900 千卡130 克碳水
Box 12
4x california, 4x ebi tempura, 4x sake wasabi, 4x spicy tuna 4x nigiri 20 stuks
估算≈ 1100 千卡130 克碳水
Box 13
8x california, 6x nigiri, 5x sake sashimi, 5x maguro sashimi 24 stuks
估算≈ 1300 千卡120 克碳水
Box 14
8x california, 8x crisyp chicken, 8x spicy tuna mousse, 6x sake maki, 6x kappa maki, 4x sake nigiri 40 stuks
估算≈ 1800 千卡220 克碳水高热量 40
Box 15
4x california, 4x ebi tempura, 6x sake maki, 6xtekka maki, 10 nigiri 30 stuks
估算≈ 1400 千卡170 克碳水高热量 37
Box 17
6x kappa maki, 6x sake maki, 4x california, 4x ebi tempura 20 stuks
估算≈ 1150 千卡130 克碳水
Box 19
8x california, 8x ebi tempura, 4x crispy chicken, 6x sake maki, 6x tekka maki 6x kappa maki, 6x kani maki 44 stuks
估算≈ 1850 千卡210 克碳水高热量 40
Box 20
8x california, 8x spicy tuna mousse 6x kappa maki, 2x sake nigiri 24 stuks
估算≈ 1050 千卡110 克碳水
Box 21
8x california, 8x ebi tempura, 8x crispy chicken, 8x sake wasabi, 8x spicy tuna, 8x sake mousse, 8x spicy tuna mousse 56 stuks
估算≈ 2100 千卡230 克碳水高热量 40
Box 22
8x california, 8x ebi tempura, 6x sake maki, 6x tekka maki, 6x avocado maki, 24x nigiri 64 stuks
估算≈ 2200 千卡250 克碳水高热量 33
Student box
4x california roll, 4x ebi tempura roll, 4x crispy chicken roll, 4x sake wassabi roll, 4x spicy tuna, 4x vegetarisch roll, 4x sake mousse, 4x spicy tuna mousse, 6xsake maki, 6x tekka maki, 6x kappa maki, 6x kani maki, 2x sake nigiri, 2x tuna nigiri, 2x ebi nigiri 62 stuks
估算≈ 1500 千卡170 克碳水高热量 40
Royal box
8x california roll, 8x ebi tempura roll, 8x crispy chicken roll, 8x sake wasabi roll, 8x spicy tuna mousse, 6x sake maki, 6x tekka maki, 6x kani maki, 6x kappa maki, 6x avocado maki, 12x nigiri, 82 stuks
估算≈ 1900 千卡220 克碳水高热量 40
Familie box
Family Box — 6x sake maki, 6x tekka maki, 6x kani maki, 6x kappa maki, 4x california roll, 4x ebi tempura roll, 4x crispy chicken roll, 4x sake scheese roll, 4x tuna roll, 4x sake nigiri, 4x tuna nigiri, 4x ebi nigiri, 5x sake sashimi, 5x tuna sashimi 66 stuks
估算≈ 1600 千卡190 克碳水高热量 40
Best sushi box
16x california,16x ebi tempura, 8x sake wasabi, 8x spicy tuna, 8x chicken, 8x avocado tuna,6x sake maki, 6x tekka maki, 6x kappa maki, 6x avocado maki 88 stuks
估算≈ 2600 千卡300 克碳水高热量 33
De luxe box
8x california roll, 8x ebi tempura roll, 8x crispy chicken roll 8x spicy tuna mousse,6x sake maki, 6x tekka maki, 6x kani maki, 6x kappa maki, 8x nigiri, 64 stuks
估算≈ 2100 千卡240 克碳水高热量 40
Nigiri
Inari nigiri 2stvegan
Inari Nigiri — Tofu
估算≈ 160 千卡22 克碳水糖尿病友好均衡 70
Tamago nigiri 2stvegetarian
Tamago Nigiri — Omelet
估算≈ 120 千卡15 克碳水糖尿病友好均衡 70
Avocado nigiri 2stvegan
Avocado Nigiri — Avocado
估算≈ 110 千卡16 克碳水糖尿病友好均衡 78
Flamed sake nigiri 2st
Flamed Salmon Nigiri — Geflambeerde zalm
估算≈ 130 千卡14 克碳水糖尿病友好均衡 70
Sake nigiri 2st
Salmon Nigiri — Zalm
估算≈ 120 千卡14 克碳水糖尿病友好均衡 70
Maguro nigiri 2st
Tuna Nigiri — tonijn
估算≈ 110 千卡14 克碳水糖尿病友好均衡 70
Flamed maguro nigiri 2st
Flamed Tuna Nigiri — Geflambeerde tonijn
估算≈ 120 千卡14 克碳水糖尿病友好均衡 70
Kani nigiri 2st
Kani Nigiri — krabstick
估算≈ 110 千卡15 克碳水糖尿病友好均衡 70
Ebi nigiri 2st
Shrimp Nigiri — garnaal
估算≈ 110 千卡14 克碳水糖尿病友好均衡 70
Unagi nigiri 2st
Unagi Nigiri — Paling
估算≈ 160 千卡16 克碳水糖尿病友好
Gunkan
Sake gunkan 2st
Salmon Gunkan — Zalm
估算≈ 120 千卡12 克碳水
Tuna gunkan 2st
Tuna Gunkan — Tonijn
估算≈ 110 千卡12 克碳水
Kani gunkan 2st
Kani Gunkan — krabstick
估算≈ 115 千卡13 克碳水
Ebiko gunkan 2st
Ebiko Gunkan — viskuit
估算≈ 130 千卡12 克碳水
Ikura gunkan 2st
Ikura Gunkan — Zalm kaviaar
估算≈ 150 千卡12 克碳水
Chuka wakame gunkan 2stvegan
Chuka Wakame Gunkan — zeewier
估算≈ 110 千卡15 克碳水
Mais gunkan 2stvegetarian
Corn Gunkan — Mais
估算≈ 120 千卡18 克碳水
Hosomaki
Sake maki
Salmon Maki — Zalm
估算≈ 130 千卡18 克碳水
Tekka maki
Tuna Maki — Tonijn
估算≈ 120 千卡18 克碳水
Kappa makivegan
Cucumber Maki — Komkommer
估算≈ 90 千卡18 克碳水
Avocado makivegetarian
Avocado Hosomaki — Avocado
估算≈ 110 千卡18 克碳水
Kani maki
Kani Hosomaki — Krabstick
估算≈ 110 千卡18 克碳水
Tamago makivegetarian
Tamago Hosomaki — Omelet
估算≈ 120 千卡19 克碳水
Temaki
California temaki
Krabstick
估算≈ 210 千卡28 克碳水
Ebi tempura temaki
gefrituurde garnaal
估算≈ 280 千卡32 克碳水
Sake temakipescatarian
Zalm
估算≈ 220 千卡25 克碳水
Maguro temakipescatarian
Tonijn
估算≈ 200 千卡25 克碳水
Chicken temaki
gefrituurde kip
估算≈ 310 千卡30 克碳水
Spicy sake temakipescatarian
Pikante zalm
估算≈ 240 千卡25 克碳水
Spicy maguro temakipescatarian
Pikante tonijn
估算≈ 220 千卡25 克碳水
Unagi temakipescatarian
Paling
估算≈ 220 千卡22 克碳水糖尿病友好均衡 70
Tamago temakivegetarian
Omelet
估算≈ 180 千卡20 克碳水糖尿病友好均衡 70
Wakame temakivegan
Zeewier
估算≈ 150 千卡25 克碳水糖尿病友好
Futo maki
Futo vegetarischvegetarian
Vegetarian Futo Maki
估算≈ 380 千卡65 克碳水
Futo tempura
Tempura Futo Maki
估算≈ 480 千卡60 克碳水
Futo kip
Chicken Futo Maki
估算≈ 420 千卡60 克碳水均衡 69
Futo zalmpescatarian
Sake Futo Maki
估算≈ 410 千卡60 克碳水
Fried crispy futo
Crispy futo vegetarischvegetarian
Crispy Vegetarian Futo Maki
估算≈ 550 千卡65 克碳水
Crispy futo tempura
Crispy Tempura Futo Maki
估算≈ 620 千卡65 克碳水
Crispy futo kip
Crispy Chicken Futo Maki
估算≈ 580 千卡62 克碳水
Crispy futo zalmpescatarian
Crispy Sake Futo Maki
估算≈ 560 千卡62 克碳水
Maki
Dragon krabstick
Dragon Krabstick Maki — avocado, komkommer, krabstick
估算≈ 350 千卡45 克碳水糖尿病友好均衡 72
Dragon spicy tuna rollpescatarian
avocado, tonijn
估算≈ 380 千卡42 克碳水糖尿病友好均衡 70
Dragon chicken roll
avocado, gefrituurde kip
估算≈ 450 千卡45 克碳水糖尿病友好均衡 75
Dragon ebi roll
Avocado, gefr. garnaal
估算≈ 460 千卡45 克碳水糖尿病友好均衡 69
Dragon crab roll
Avocado, gefr. Soft shell krab
估算≈ 480 千卡45 克碳水糖尿病友好均衡 69
Dragon sake rollpescatarian
avocado, zalm
估算≈ 360 千卡42 克碳水糖尿病友好均衡 76
Sake masagopescatarian
Sake Masago Maki — komkommer, avocado, zalm
估算≈ 360 千卡42 克碳水糖尿病友好均衡 76
Unagi makipescatarian
Komkommer, avocado, omelet, rettich, paling
估算≈ 410 千卡45 克碳水糖尿病友好均衡 81
Flamed sake cheese makipescatarian
avocado, kaas, geflambeerde Zalm
估算≈ 420 千卡42 克碳水糖尿病友好均衡 75
Sake cheese makipescatarian
Avocado, kaas, zalm
估算≈ 420 千卡35 克碳水
Spicy tunapescatarian
Spicy Tuna Maki — Komkommer, avocado, pikante tonijn
估算≈ 380 千卡34 克碳水均衡 68
Spicy sakepescatarian
Spicy Sake Maki — Komkommer, avocado, pikante zalm
估算≈ 390 千卡34 克碳水均衡 68
Ebi tempura masago
Ebi Tempura Masago Maki — avocado, gefrituurde garnaal
估算≈ 480 千卡38 克碳水
Spicy tuna moussepescatarian
Spicy Tuna Mousse Maki — Avocado, tonijn mousse
估算≈ 410 千卡35 克碳水
Crispy chicken maki
Avocado, krokante kip
估算≈ 470 千卡37 克碳水
Double maguro rollpescatarian
Avocado, tonijn
估算≈ 360 千卡34 克碳水均衡 68
Double Sake rollpescatarian
Avocado, zalm
估算≈ 380 千卡34 克碳水均衡 68
California sesam
California Sesame Maki — Komkommer, avocado, krabstick
估算≈ 340 千卡35 克碳水
California masago
California Masago Maki — Komkommer, avocado, krabstick
估算≈ 350 千卡35 克碳水
Ebi tempura sesam
Ebi Tempura Sesame Maki — Avocado, gefrituurde garnaal
估算≈ 480 千卡38 克碳水
Sake wasabi sesampescatarian
Sake Wasabi Sesame Maki — Komkommer, avocado, zalm
估算≈ 380 千卡34 克碳水均衡 68
Spicy crispy chicken
Spicy Crispy Chicken Maki — Komkommer, avocado, pikante kip
估算≈ 470 千卡37 克碳水
Vegetarisch makivegetarian
Vegetarian Maki — Komkommer, avocado, omelet, rettich
估算≈ 310 千卡36 克碳水
Umai maki
Zalm, tonijn, paling, ebi en krabstick
估算≈ 450 千卡36 克碳水均衡 73
Banaan makivegan
Banana Maki — Banaan
估算≈ 380 千卡55 克碳水高热量 41
Sake moussepescatarian
Sake Mousse Maki — Avocado, zalm mousse
估算≈ 410 千卡35 克碳水
Sashimi
Sake sashimipescatarian
Zalm
估算≈ 220 千卡0 克碳水糖尿病友好均衡 72
Maguro sashimipescatarian
Tonijn
估算≈ 180 千卡0 克碳水糖尿病友好均衡 78
Sake & maguro sashimipescatarian
Zalm en tonijn
估算≈ 200 千卡0 克碳水糖尿病友好均衡 78
Salade
Wakamevegan
Wakame Salad — Zeewier
估算≈ 120 千卡15 克碳水糖尿病友好均衡 78
Vegetarisch saladevegetarian
Vegetarian Salad — Omelet, tofu, avocado en zeewier
估算≈ 320 千卡12 克碳水糖尿病友好均衡 74
Kani salade
Kani Salad — Krabstick
估算≈ 180 千卡18 克碳水糖尿病友好
Mix saladepescatarian
Mixed Seafood Salad — Zalm, tonijn of octopus
估算≈ 250 千卡12 克碳水糖尿病友好均衡 76
Poké bowl
Poké bowl spicy tonijn
Spicy Tuna Poke Bowl — verse tonijn, tobiko (viseitjes), chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, Japanse mayonaise, pittige Koreaanse saus
估算≈ 680 千卡75 克碳水均衡 82
Poké bowl Teppen kip
Teppen Chicken Poke Bowl — teppan kip, chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, Japanse teriyaki saus
估算≈ 720 千卡80 克碳水均衡 74
Poké bowl Umai verrassing
Umai Surprise Poke Bowl
估算≈ 700 千卡75 克碳水均衡 82
Poké bowl vegetarischvegetarian
Vegetarian Poke Bowl — Chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, komkommer, sushi rijst, Japanse mayonaise, sesam saus
估算≈ 620 千卡70 克碳水均衡 72
Poké bowl gefrituurde kip
Fried Chicken Poke Bowl — gefrituurde kip, chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, japanse mayonaise, sesam saus
估算≈ 850 千卡85 克碳水
Poké bowl zalm
Salmon Poke Bowl — verse zalm, tobiko (viseitjes), chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, cocktailsaus
估算≈ 710 千卡78 克碳水均衡 74
Poké bowl ebi tempura
Ebi Tempura Poke Bowl — gefrituurde garnalen, chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, Japanse mayonaise, sesam saus
估算≈ 820 千卡82 克碳水均衡 73
Poké bowl krab
Crab Poke Bowl — krab, tobiko (viseitjes), chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, cocktailsaus
估算≈ 690 千卡78 克碳水均衡 74
Poké bowl paling
Unagi Poke Bowl — paling, chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, Japanse mayonaise, unagi saus
估算≈ 750 千卡78 克碳水均衡 74
Poké bowl spicy zalm
Spicy Salmon Poke Bowl — verse zalm, tobiko (viseitjes), chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, pittige Koreaanse saus
估算≈ 710 千卡78 克碳水均衡 74
Poké bowl tonijn
Tuna Poke Bowl — verse tonijn, tobiko (viseitjes), chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, Japanse mayonaise, cocktailsaus
估算≈ 680 千卡75 克碳水均衡 82
Poké bowl Teppen garnalen
Teppen Shrimp Poke Bowl — teppan garnalen, chuka wakame (zeewier), maïs, avocado, inari (tofu), oshinko, edamame boontjes, tamago (ei), komkommer, sushi rijst, teriyaki saus
估算≈ 720 千卡80 克碳水均衡 74
Snacks
kip spies
Chicken Skewers — 4 stokjes kipspies
估算≈ 320 千卡10 克碳水糖尿病友好均衡 67
Edamamevegan
sojabonen
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
Butterfly garnalen
Butterfly Shrimp — 6 stuks, met cocktailsaus
估算≈ 450 千卡35 克碳水均衡 65
Inktvis ringen
Calamari Rings — 6 stuks, met cocktailsaus
估算≈ 320 千卡18 克碳水糖尿病友好
Gyoza
Chicken Gyoza — kip pasteitjes, met teriyaki saus 4 stuks
估算≈ 240 千卡16 克碳水糖尿病友好
Fried gyoza
Fried Chicken Gyoza — gefrituurde kip pasteitjes met teriyaki saus 4 stuks
估算≈ 280 千卡16 克碳水糖尿病友好
Mini loempia's
Mini Spring Rolls — 6 stuks, met chilisaus
估算≈ 300 千卡28 克碳水
Teppan kip
Teppan Chicken — Gegrilde kipfilet
估算≈ 220 千卡2 克碳水糖尿病友好均衡 67
Fried kipvleugels
Fried Chicken Wings — 6 stuks
估算≈ 450 千卡6 克碳水糖尿病友好均衡 67
Gefrituurde kip
Fried Chicken — Met cocktailsaus
估算≈ 380 千卡15 克碳水糖尿病友好
Ebi tempura
4 stuks, met cocktailsaus
估算≈ 340 千卡22 克碳水
Teppan garnalen
Teppan Shrimp — 10 stuks
估算≈ 210 千卡4 克碳水糖尿病友好均衡 73
Cassava kroekpoekvegan
Cassava Chips
估算≈ 280 千卡32 克碳水
Sushi rijstvegan
Sushi Rice
估算≈ 200 千卡44 克碳水
这个菜单还正确吗？
71veggie
score估算
score估算
提供素食选项的日式外卖
根据菜单读取的素食友好度。并非评论评分。
菜单上有素食波奇饭和香蕉卷。还提供稻荷寿司和毛豆。素食选项可与三文鱼卷等鱼类菜品共同分享。
131 道菜中包含 23 道素食和 12 道纯素菜
73dia
score估算
score估算
刺身与握寿司选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
刺身和握寿司是这里的最佳选择。沙拉和毛豆等小吃也是很好的低碳水替代方案。
40 糖尿病友好 · 131 菜品
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实用信息
- 地址
- Paulus Borstraat 50, 3812 TB Amersfoort
- 营业时间
- 周一13:30–21:00周二13:30–21:00周三13:30–21:00周四13:30–21:00周五13:30–21:00周六13:30–21:00周日13:30–21:00Afhaaltijden: 13:30 - 21:00. Bezorgtijden: 15:00 - 21:00
- 联系方式
- +31337370183
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), umaisushitogo.nl/foodticket/
- 记录
- 完整度 83 %, 置信度 84 %