Sapporo to Go

Groenhof 147-A, 1186 EZ Amstelveen

休息中 · 营业时间 12:00

Japanesesushi

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菜单

来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Starters

Miso soep

Miso soup — MISO SOUP

估算≈ 45 千卡5 克碳水糖尿病友好均衡 75

Sojabonenvegan, vegetarian

Edamame — SOYBEAN

估算≈ 120 千卡9 克碳水糖尿病友好均衡 82

Kip Dumpling

Chicken dumpling — CHICKEN DUMPLING

估算≈ 180 千卡15 克碳水糖尿病友好

Vegetarische Dumplingvegetarian

Vegetarian dumpling — VEGETARIAN DUMPLING

估算≈ 160 千卡18 克碳水糖尿病友好均衡 73

Beef dumplings

Beef dumpling

估算≈ 200 千卡15 克碳水糖尿病友好

Kip Loempia

Chicken spring roll

估算≈ 220 千卡20 克碳水

Vega loempiavegetarian

Vegetarian spring roll

估算≈ 190 千卡22 克碳水

Gefrituurde garnalen

Fried shrimp — FRIED SHRIMP

估算≈ 250 千卡18 克碳水糖尿病友好

Japanse gefrituurde Kip

Japanese fried chicken — JAPANESE FRIED CHICKEN

估算≈ 320 千卡12 克碳水糖尿病友好

Korean Fried Chicken Sweet & Spicy

估算≈ 380 千卡25 克碳水

zeewiersaladevegan, vegetarian

Seaweed salad — SEAWEED SALAD

估算≈ 110 千卡12 克碳水糖尿病友好

Salade sesam dressingvegetarian

Salad with sesame dressing — SALAD WITH SESAME DRESSING

估算≈ 150 千卡8 克碳水糖尿病友好均衡 66

Salade sashimi mix met Shiso lime dressingpescatarian

Sashimi mix salad — SASHIMI MIX SALAD WITH SHISO LIME DRESSING

估算≈ 210 千卡10 克碳水糖尿病友好均衡 67

Salade met surimi, avocado, masago en mayo.pescatarian

Surimi avocado salad — SALAD WITH SURIMI, AVOACDO, MASAGO AND MAYO

估算≈ 280 千卡12 克碳水糖尿病友好均衡 66

Pittig ingelegde Koolvegan, vegetarian

Spicy pickled cabbage — SPICY PICKLED CHINESE CABBAGE

估算≈ 60 千卡8 克碳水糖尿病友好

Ebi fry

估算≈ 250 千卡18 克碳水糖尿病友好

Kip Gyoza

Chicken gyoza

估算≈ 180 千卡15 克碳水糖尿病友好

Sushi

sake makipescatarian

Salmon maki

估算≈ 140 千卡16 克碳水

tekka makipescatarian

Tuna maki

估算≈ 150 千卡20 克碳水

kappa makivegan, vegetarian

Cucumber maki

估算≈ 100 千卡18 克碳水

kani makipescatarian

Crab maki

估算≈ 160 千卡20 克碳水

chuka wakame makivegan, vegetarian

Seaweed maki

估算≈ 140 千卡22 克碳水

sake nigiripescatarian

Salmon nigiri

估算≈ 120 千卡15 克碳水

sake sashimipescatarian

Salmon sashimi

估算≈ 110 千卡0 克碳水糖尿病友好均衡 73

samon avocado rollpescatarian

Salmon avocado roll

估算≈ 420 千卡35 克碳水

samon spear rollpescatarian

Salmon spear roll

估算≈ 450 千卡40 克碳水

maguro nigiripescatarian

Tuna nigiri

估算≈ 120 千卡15 克碳水

maguro sashimipescatarian

Tuna sashimi

估算≈ 100 千卡0 克碳水糖尿病友好均衡 79

negi maguro rollpescatarian

Negi tuna roll

估算≈ 380 千卡35 克碳水

volcano rollpescatarian

估算≈ 520 千卡40 克碳水

california rollpescatarian

估算≈ 350 千卡30 克碳水

ebi furai rollpescatarian

估算≈ 480 千卡45 克碳水

sapporo rollpescatarian

估算≈ 460 千卡40 克碳水

kimchi maguro rollpescatarian

Kimchi tuna roll

估算≈ 390 千卡38 克碳水

chicken teriyaki roll

估算≈ 440 千卡45 克碳水均衡 69

SASHIMi MIXpescatarian

估算≈ 320 千卡0 克碳水糖尿病友好均衡 72

SAKE & TEKKA MAKipescatarian

Salmon and tuna maki

估算≈ 320 千卡35 克碳水

TAMAGO NIGIRIvegetarian

估算≈ 220 千卡28 克碳水

INARI NIGIRIvegan, vegetarian

估算≈ 280 千卡32 克碳水

AVOCADO NIGIRIvegan, vegetarian

估算≈ 210 千卡26 克碳水

AVOCADO MAKIvegan, vegetarian

估算≈ 200 千卡30 克碳水

CRUNCHY YASAI ROLLvegetarian

估算≈ 380 千卡42 克碳水

Sushi Bowls

Vegetarian Bowlvegetarian

Vegetarian sushi bowl — Sushi Rijst, Tamago, Tofu, Edamame, Komkommer, Radijs, Avocado, Cherrytomaten, Zoete Aardappel, Zeewier Salade, Sesam Miso Dressing, Sesam, Lente Ui

估算≈ 580 千卡75 克碳水均衡 86

Salmon & Crabstick Bowl

Salmon & Crabstick Sushi Bowl — Sushi Rijst, Zalm, Krabstick, Edamame, Komkommer, Radijs, Avocado, Cherrytomaten, Masago, Citroenmayo, Sesam, Lente Ui, Nori

估算≈ 620 千卡68 克碳水均衡 82

Torched Salmon Bowl

Torched Salmon Sushi Bowl — Sushi Rijst, Geflambeerde Zalm, Edamame, Komkommer, Radijs, Avocado, Cherrytomaten, Asperges, Chuka Wakame, Masago, Wasabi mayo, Gefrituurde uitjes, Lente Ui, Nori

估算≈ 650 千卡65 克碳水均衡 82

Teriyaki Salmon Bowl

Teriyaki Salmon Sushi Bowl — Sushi Rijst, Geflambeerde Zalm, Edamame, Komkommer, Radijs, Mais, Avocado, Cherrytomaten, Chuka Wakame, Teriyaki saus, Sesam Gefrituurde uitjes, Lente Ui, Bonito

估算≈ 680 千卡78 克碳水均衡 74

Tuna & Salmon Bowl

Tuna & Salmon Sushi Bowl — Sushi rijst, Tonijn, zalm, Edamame, Komkommer, Radijs, Avocado, Kimchi, Rode ui, Chweey tomaten, Spicy Mayo Saus, Shichimi, Nori, Lente ui, Gefrituurde Uitjes

估算≈ 640 千卡62 克碳水均衡 76

Salmon & Tuna Bowl

Salmon & Tuna Sushi Bowl — Sushi Rijst, Zalm, Tonijn, Edamame, Komkommer, Radijs, Avocado, Mais, Wasabi Yuzu dressing, Sesam, Lente Ui, Nori

估算≈ 590 千卡66 克碳水均衡 82

Salmon & Crabstick Spicy Bowl

Spicy Salmon & Crabstick Sushi Bowl — Sushi Rijst, Zalm, Krabstick, Edamame, Komkommer, Radijs, Avocado, Kimchi, Zeewiersalade, masago, Spicy Korean Saus, Bonito flakes, Pijnboompitten Nori

估算≈ 660 千卡64 克碳水均衡 76

Fried Shrimp & Crabstick Bowl

Fried Shrimp & Crabstick Sushi Bowl — Sushi Rijst, Fried Ebi, Krabstick, Edamame, Komkommer, Radijs, Kimchi, Oshinko, Masago, Spicy Korean Saus, Nori, Lente Ui, Masago

估算≈ 680 千卡68 克碳水均衡 71

Unagi & Tamago Bowl

Unagi & Tamago Sushi Bowl — Sushi Rijst, Unagi, Tamago, Edamame, Komkommer, Avocado, Radijs, Oshinko, Unagi saus, Nori, Sesam, masago

估算≈ 630 千卡65 克碳水均衡 73

Beef Bowl

Beef Sushi Bowl — Sushi Rijst, Beef, Edamame, Komkommer, Radijs Rode Ui, Asperges, Pijnboompitten, Paprika, Truffelmayo, Lente Ui, Gefrituurde Uitjes

估算≈ 660 千卡60 克碳水均衡 76

Chicken Teriyaki Bowl

Chicken Teriyaki Sushi Bowl — Sushi Rijst, Kippendij, Edamame, Komkommer, Rode Ui, Radijs, Rode Kool, Mais, Cashewnoten, Teriyaki saus, Sesam, Gefrituurde Uitjes

估算≈ 690 千卡72 克碳水均衡 74

Fried Chicken Bowl

Fried Chicken Sushi Bowl — Sushi Rijst, Fried Kippendij, Edamame, Komkommer, Radijs, Mais, Rode kool, Paprika, Rode ui, Japanse curry mayo, Sesam, Nori, Lente Ui

估算≈ 780 千卡72 克碳水均衡 70

Korean Fried Chicken Bowl

Korean Fried Chicken Sushi Bowl — BASE: SUSHI RICE, PROTEIN: KOREAN FRIED CHICKEN, TOPPINGS: CHEF’S CHOICE, SAUCE: SWEET & SPICY SAUCE

估算≈ 820 千卡78 克碳水

Nigiri Sushi

geflambeerde Zalm met citroenmayo

Torched Salmon Nigiri — Torched Salmon with lemon mayonaise

估算≈ 380 千卡36 克碳水

geflambeerde Tonijn met wasabi mayo

Torched Tuna Nigiri — Torched Tuna with wasabi mayonaise

估算≈ 370 千卡36 克碳水

coquille

Scallop Nigiri — Scallop

估算≈ 310 千卡36 克碳水

geflambeerde Coquille met citroen mayo

Torched Scallop Nigiri — Torched Scallop with lemon mayonaise

估算≈ 370 千卡36 克碳水

geflambeerde Beef met truffel mayo

Torched Beef Nigiri — Torched Beef with truffle mayonaise

估算≈ 390 千卡36 克碳水

gegrilde Paling

Grilled Eel Nigiri — Grilled Eel

估算≈ 380 千卡36 克碳水

gefrituurde garnaal met citroenmayo

Fried Shrimp Nigiri — Fried shrimp with lemon mayonaise

估算≈ 410 千卡40 克碳水

krabstick

Crabstick Nigiri — Crab stick

估算≈ 330 千卡38 克碳水

omelet

Omelette Nigiri

估算≈ 310 千卡36 克碳水

tofuvegan, vegetarian

Tofu Nigiri

估算≈ 300 千卡36 克碳水

Sashimi

Coquilles

Scallop Sashimi — Scallop

估算≈ 180 千卡4 克碳水糖尿病友好均衡 78

Hotatikai sashimi

估算≈ 200 千卡6 克碳水糖尿病友好均衡 78

Maki Sushi

Zalm rol

Salmon Maki Roll — Salmon roll

估算≈ 350 千卡42 克碳水

Tonijn rol

Tuna Maki Roll — Tuna roll

估算≈ 340 千卡42 克碳水

Krabstick rol

Crabstick Maki Roll — Crab Stick roll

估算≈ 360 千卡44 克碳水

Avocado rolvegetarian

Avocado Maki Roll

估算≈ 280 千卡32 克碳水

Komkommer rolvegan, vegetarian

Cucumber Maki Roll — Cucumber roll

估算≈ 220 千卡30 克碳水

Zeewier salade rolvegan, vegetarian

Seaweed Salad Maki Roll — Seaweed Salad roll

估算≈ 250 千卡35 克碳水

Omelet rolvegetarian

Omelette Maki Roll

估算≈ 260 千卡31 克碳水

Japanse ingelegde rettichvegan, vegetarian

Pickled Radish Maki Roll — Japanese pickled radish

估算≈ 230 千卡34 克碳水

Vegetarian Rollvegetarian

Vegetarian Maki Roll — rol gevuld met Zeewiersalade, Tamago, Oshinko, Tofu, Komkommer en Avocado

估算≈ 380 千卡42 克碳水

Inside-Out Maki

Chicken Roll

Chicken Inside-Out Roll — Krokante kip, oshinko, komkommer, curry mayo en lente ui

估算≈ 520 千卡45 克碳水

Tuna Salmon Roll

Tuna Salmon Inside-Out Roll — Tonijn, zalm, avocado, Spicy mayo, chillipeper en lente ui

估算≈ 480 千卡38 克碳水

Tuna Shiso Roll

Tuna Shiso Inside-Out Roll — Tonijn, komkommer, shiso, lente ui, sesam, citroen mayo

估算≈ 440 千卡36 克碳水

Avocado Tamago Rollvegetarian

Avocado Tamago Inside-Out Roll — Avocado, tamago, asperges, japanse curry mayo

估算≈ 460 千卡38 克碳水

Avocado Asparagus Rollvegan, vegetarian

Avocado Asparagus Inside-Out Roll — Avocado, asperges, zeewiersalade, komkommer en pijnboompitten

估算≈ 410 千卡39 克碳水

Salmon Unagi Roll

Salmon Unagi Inside-Out Roll — Zalm, avocado, gebakken ui, bosui, en unagi saus

估算≈ 490 千卡40 克碳水

Ebi Fried Roll

Fried Ebi Inside-Out Roll — Ebi, fried. Avocado, Japanese mayonaisa and sesam topping. Unagi sauce. spicy mayonaise. fried onion and lente ui top

估算≈ 580 千卡48 克碳水

Inside-Out Maki Special

Special Mix Roll

Special Mix Inside-Out Roll — Zalm, tonijn, krabstick, masago, avocado, komkommer, mayo en unagi saus

估算≈ 510 千卡42 克碳水均衡 65

Scallop Shrimp Roll

Scallop Shrimp Inside-Out Roll — Geflambeerde coquilles, garnalen, avocado, masago en mayo.

估算≈ 470 千卡36 克碳水

Tuna Kimchi Roll

Tuna Kimchi Inside-Out Roll — Tonijn, tamago, kimchi, komkommer en sesam

估算≈ 420 千卡38 克碳水均衡 67

Torched Salmon Asparagus Roll

Torched Salmon Asparagus Inside-Out Roll — Geflambeerde zalm, asperges, avocado, masago en citroenmayo

估算≈ 460 千卡37 克碳水

Unagi Salmon Roll

Unagi Salmon Inside-Out Roll — Unagi, zalm, krabstick, avocado, komkommer en tobiko

估算≈ 530 千卡41 克碳水均衡 65

Beef Truffle Roll

Beef Truffle Inside-Out Roll — Beef, asperges, tamago, rode ui, truffelmayo en gefrituurde uitjes

估算≈ 550 千卡44 克碳水

Crispy Shrimp Salmon Roll

Crispy Shrimp Salmon Inside-Out Roll — Tempura garnaal, gebrande zalm, avocado, Sesam miso een lente ui

估算≈ 560 千卡42 克碳水

Tempura Avocado Roll

Fried Tempura, Cucumber, on top avovcado, teriyaki sauce, mayonaise, spring onion and sesam

估算≈ 580 千卡52 克碳水

Flamed Salmon Cream Cheese Roll

Salmon, Avocedo, cream cheese, mayn, on top, Flamed salmon, teriyaki sauce and sesame

估算≈ 540 千卡48 克碳水

Flamed Salmon Teriyaki Roll

samlon, avocado, teriyaki sauce, mayonaise, on top Flamed salmon bosui en sesam

估算≈ 520 千卡48 克碳水均衡 67

Handrol

California Handroll

Avocado, krabstick, komkommer, mayo, sesam en masago

估算≈ 380 千卡35 克碳水

Tuna Salmon Handroll

Tonijn, zalm, avocado, mayo, chillipeper en lente ui.

估算≈ 360 千卡32 克碳水

Fried Shrimp Handroll

Gefrituurde garnaal, avocado, krabstick, mayo en masago.

估算≈ 420 千卡38 克碳水

Unagi Salmon Handroll

Unagi, zalm, krabstick, avocado, komkommer en masago

估算≈ 410 千卡34 克碳水

Special Handroll

Zalm, tonijn, zeebaars, krabstick, masago, avocado, komkommer, mayo en unagi saus

估算≈ 430 千卡36 克碳水

Sushi Bowls

Tamago, Tofu Bowlvegetarian

Tamago Tofu Bowl — Sushi Rijst, Tamago, Tofu, Edamame, Komkommer, Radijs, Avocado, Cherrytomaten, Zoete Aardappel, Zeewier Salade, Sesam Miso Dressing, Sesam, Lente Ui

估算≈ 620 千卡75 克碳水均衡 78

Salmon, Crabstick Bowl

Salmon Crabstick Bowl — Sushi Rijst, Zalm, Krabstick, Edamame, Komkommer, Radijs, Avocado, Cherrytomaten, Masago, Citroenmayo, Sesam, Lente Ui, Nori

估算≈ 580 千卡68 克碳水均衡 82

Flambéed Salmon Teriyaki Bowl

Sushi rice, Flambéed Salmon, Edamame, Cucumber, Radish, Corn, Avocado, Cherry tomatoes, Chuka Wakame, Teriyaki Sauce, Sesame Fried onions, Spring Onion, Bonito

估算≈ 610 千卡70 克碳水均衡 82

Tuna, Salmon Spicy Bowl

Tuna Salmon Spicy Bowl — Sushi rice, Tuna, Salmon, Edamame, Cucumber, Radish, Avocado, Kimchi, Red onion, Chweey tomatoes, Spinach, Spicy Mayonnaise, Shichimi, Spring Onion, Fried Onions

估算≈ 590 千卡65 克碳水均衡 82

Salmon, Tuna Yuzu Bowl

Salmon Tuna Yuzu Bowl — Sushi Rijst, Zalm, Tonijn, Edamame, Komkommer, Radijs, Avocado, Mais, Wasabi Yuzu dressing, Sesam, Lente Ui, Nori

估算≈ 570 千卡66 克碳水均衡 82

Salmon, Crabstick Korean Bowl

Salmon Crabstick Korean Bowl — Sushi Rijst, Zalm, Krabstick, Edamame, Komkommer, Radijs, Avocado, Kimchi, Zeewiersalade, masago, Spicy Korean Saus, Bonito flakes, Pijnboompitten Nori

估算≈ 610 千卡68 克碳水均衡 82

Fried Ebi, Crabstick Bowl

Fried Ebi Crabstick Bowl — SUSHI RIJST, FRIED SHRIMP, CRABSTICK, EDAMAME, CUCUMBER, RADISH, KIMCHI, OSHINKO, MASAGO, SPICY KOREAN SAUCE, NORI, SPRING ONION

估算≈ 630 千卡68 克碳水均衡 67

Unagi, Tamago Bowl

Unagi Tamago Bowl — SUSHI RIJST, UNAGI, TAMAGO, EDAMAME, CUCUMBER, AVOCADO, RADISH, OSHINKO, UNAGI SAUCE, NORI, SESAME, MASAGO

估算≈ 640 千卡70 克碳水均衡 65

Beef Truffle Bowl

SUSHI RIJST, BEEF, EDAMAME, CUCUMBER, RADISH, RED ONION, ASPARAGUS, PINE NUTS, PAPRIKA, TRUFFLE MAYO, SPRING ONION, FRIED ONION

估算≈ 660 千卡65 克碳水均衡 71

Fried Chicken Curry Bowl

SUSHI RIJST, FRIED CHICKEN, EDAMAME, CUCUMBER, SWEET CORN, CHICKPEA, RED CABBAGE, PAPRIKA, RED ONION, JAPANESE CURRY MAYONAISE, SESAME, NORI, SPRING ONION

估算≈ 710 千卡78 克碳水均衡 76

Handrol

Special Mix Handroll

Zalm, tonijn, zeebaars, krabstick, masago, avocado, komkommer, mayo en unagi saus

估算≈ 430 千卡36 克碳水

Sushi Bowls

Veggie Bowlvegetarian

Sushi Rijst, Tamago, Tofu, Edamame, Komkommer, Radijs, Avocado, Cherrytomaten, Zoete Aardappel, Zeewier Salade, Sesam Miso Dressing, Sesam, Lente Ui

估算≈ 620 千卡75 克碳水均衡 78

Salmon Bowl

Sushi Rijst, Zalm, Krabstick, Edamame, Komkommer, Radijs, Avocado, Cherrytomaten, Masago, Citroenmayo, Sesam, Lente Ui, Nori

估算≈ 620 千卡65 克碳水均衡 77

Spicy Tuna & Salmon Bowl

Sushi rijst, Tonijn, zalm, Edamame, Komkommer, Radijs, Avocado, Kimchi, Rode ui, Chweey tomaten, Spicy Mayo Saus, Shichimi, Nori, Lente ui, Gefrituurde Uitjes

估算≈ 680 千卡68 克碳水均衡 71

Korean Salmon Bowl

Sushi Rijst, Zalm, Krabstick, Edamame, Komkommer, Radijs, Avocado, Kimchi, Zeewiersalade, masago, Spicy Korean Saus, Bonito flakes, Pijnboompitten Nori

估算≈ 650 千卡66 克碳水均衡 82

Korean Shrimp Bowl

Sushi Rijst, Fried Ebi, Krabstick, Edamame, Komkommer, Radijs, Kimchi, Oshinko, Masago, Spicy Korean Saus, Nori, Lente Ui, Masago

估算≈ 670 千卡68 克碳水均衡 77

Unagi Bowl

Sushi Rijst, Unagi, Tamago, Edamame, Komkommer, Avocado, Radijs, Oshinko, Unagi saus, Nori, Sesam, masago

估算≈ 640 千卡67 克碳水均衡 73

Chicken Curry Bowl

Sushi Rijst, Fried Kippendij, Edamame, Komkommer, Radijs, Mais, Rode kool, Paprika, Rode ui, Japanse curry mayo, Sesam, Nori, Lente Ui

估算≈ 710 千卡70 克碳水均衡 71

Maki Sushi

Veggie Makivegetarian

rol gevuld met Zeewiersalade, Tamago, Oshinko, Tofu, Komkommer en Avocado

估算≈ 320 千卡42 克碳水

Inside-Out Maki

Chicken Curry Roll

Krokante kip, oshinko, komkommer, curry mayo en lente ui

估算≈ 380 千卡45 克碳水

Spicy Tuna Salmon Roll

Tonijn, zalm, avocado, Spicy mayo, chillipeper en lente ui

估算≈ 350 千卡40 克碳水均衡 69

Avocado Curry Rollvegetarian

Avocado, tamago, asperges, japanse curry mayo

估算≈ 340 千卡42 克碳水

Veggie Special Rollvegetarian

Avocado, asperges, zeewiersalade, komkommer en pijnboompitten

估算≈ 310 千卡41 克碳水

Ebi Special Roll

Ebi, fried. Avocado, Japanese mayonaisa and sesam topping. Unagi sauce. spicy mayonaise. fried onion and lente ui top

估算≈ 420 千卡46 克碳水

Inside-Out Maki Special

Torched Scallop Roll

Geflambeerde coquilles, garnalen, avocado, masago en mayo.

估算≈ 380 千卡42 克碳水

Handrol

Spicy Tuna Salmon Handroll

Tonijn, zalm, avocado, mayo, chillipeper en lente ui.

估算≈ 280 千卡25 克碳水糖尿病友好

这个菜单还正确吗？

72veggie
score估算

提供素食选项的日式寿司

根据菜单读取的素食友好度。并非评论评分。

菜单提供素食碗以及牛油果卷和黄瓜卷。此外还有毛豆和海藻沙拉等纯素选择。

132 道菜中包含 30 道素食和 13 道纯素菜

53dia
score估算

刺身与高蛋白前菜

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

选择刺身和特定前菜以降低碳水化合物摄入。大多数主食是含糖量较高的米饭碗。

21 糖尿病友好 · 134 菜品

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实用信息

地址: Groenhof 147-A, 1186 EZ Amstelveen
营业时间: 周一已打烊
周二12:00–20:00
周三12:00–20:00
周四12:00–20:00
周五12:00–20:00
周六12:00–20:00
周日12:00–20:00
联系方式: +32203636451
来源: Overture Maps Places (CDLA-Permissive 2.0), sapporotogo.nl/
记录: 完整度 67 %, 置信度 94 %

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