Fierro Restaurant
Noorddammerlaan 80, 1187 AD Amstelveen
营业时间未知
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
TIP FIERRO
SALADEBUFFET
5.75
salad buffet — MAAK GEBRUIK VAN ONS UITGEBREIDE SALADEBUFFET
估算≈ 150 千卡12 克碳水糖尿病友好均衡 66
MENU CASA GRANDE
32.50
casa grande menu — SPECIAAL VOOR BEDRIJVEN EN GROEPEN
估算≈ 1200 千卡80 克碳水
SIDE DISHES
ARROZ SALTEÑO
4.50
seasoned rice — WARME, GEKRUIDE RIJST / SEASONED RICE
估算≈ 220 千卡35 克碳水
AROS DE CEBOLLA
4.75
onion rings — GEFRITUURDE UIENRINGEN / FRIED ONION RINGS
估算≈ 250 千卡25 克碳水
MAÍZ DESGRANADO
4.75
sweet corn with butter — WARME MAÏSKORRELS MET BOTER / WARM SWEET CORN WITH BUTTER
估算≈ 160 千卡18 克碳水糖尿病友好均衡 67
CHOCLO A LAS BRASAS
4.25
grilled corn on the cob — GEGRILDE MAÏSKOLF / GRILLED CORN ON THE COB
估算≈ 140 千卡20 克碳水糖尿病友好均衡 65
CHAMPIÑONES A LA PROVENZAL
5.25
fried mushrooms with garlic — GEBAKKEN CHAMPIGNONS MET KNOFLOOK EN KRUIDEN / FRIED MUSHROOMS WITH GARLIC AND FINE HERBS
估算≈ 180 千卡8 克碳水糖尿病友好均衡 66
VERDURA SALTADAvegetarian
5.25
provencal vegetable mix — WARM EN LICHT GEKRUIDE PROVENCAALSE GROENTEMIX / WARM MIX OF VEGETABLES FROM THE PROVENCE
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
SALSA DE PIMIENTOS VERDES
1.75
green pepper sauce — GROENE PEPERSAUS / GREEN PEPPER SAUCE
估算≈ 60 千卡4 克碳水糖尿病友好
PAPAS FRITAS
3.50
french fries — FRANSE FRIETJES / FRENCH FRIES
估算≈ 320 千卡40 克碳水
PAPA CON CREMA
4.25
baked potato with cream sauce — GEPOFTE AARDAPPEL MET SPECIALE ‘FIERRO ROOMSAUS’ / BAKED POTATOE WITH SPECIAL ‘FIERRO CREAMSAUS’
估算≈ 280 千卡30 克碳水均衡 65
DESSERTS
DAMA BLANCA
6.75
dame blanche — VANILLE-IJS MET CHOCOLADESAUS
VANILLA ICESCREAM WITH CHOCOLATE SAUCE
估算≈ 350 千卡45 克碳水
MERENGADA DE CHOCOLATE
7.52
chocolate profiteroles with ice cream — GEVULDE SOESJES MET IJS EN CHOCOLADESAUS
PROFITEROLLES WITH ICECREAM AND CHOCOLATE SAUCE
估算≈ 550 千卡60 克碳水高热量 27
DON RAFAEL
7.50
vanilla ice cream with walnuts and whisky — VANILLE-IJS MET WALNOTEN EN WHISKY
VANILLA ICECREAM WITH WHISKY AND WALNUTS
估算≈ 420 千卡35 克碳水高热量 32
COPA MARIACHI
7.50
mango with lemon ice cream and tequila — VERSE MANGO MET CITROEN-IJS EN TEQUILA
FRESH MANGO WITH LEMON ICESCREAM EN TEQUILA
估算≈ 320 千卡40 克碳水高热量 42
PANQUEQUES FLAMEADOS
9.75
flambéed pancakes with ice cream — FLENSJE MET IJS, GEFLAMBEERD MET GRAND MARNIER PANCAKE WITH ICECREAM AND GRAND MARNIER
估算≈ 580 千卡65 克碳水高热量 26
COPA SORPRESA
10.50
HET TROPISCHE AVONTUUR VAN FIERRO
FIERRO’S TROPICAL ADVENTURE
估算≈ 400 千卡50 克碳水高热量 40
FLAN CASERO
5.25
caramel pudding — CRÈMEKARAMEL PUDDING
CARAMEL PUDDING
估算≈ 280 千卡30 克碳水
HELADO MIXTO
7.75
mixed ice cream with cream — GEMENGD IJS MET SLAGROOM
MIXED ICECREAM WITH CREAM
估算≈ 380 千卡35 克碳水高热量 34
ENSALADA DE FRUTASvegan, vegetarian
6.75
fresh fruit salad — VERSE FRUITSALADE
FRESH FRUIT COCKTAIL
估算≈ 120 千卡25 克碳水
HELADOS CON FRUTAS Y LICOR
7.75
fruit cocktail with ice cream and cream — FRUITCOCKTAIL MET IJS, COINTREAU EN SLAGROOM
FRESH FRUIT COCKTAIL WITH ICECREAM, COINTREAU AND CREAM
估算≈ 450 千卡42 克碳水高热量 34
CARNES/STEAKS
CHURRASCO DE CUADRIL
23.50
argentinian rump steak — ARGENTIJNSE LENDENBIEFSTUK
ARGENTINIAN RUMPSTEAK
CA. 250 GR.
估算≈ 620 千卡0 克碳水糖尿病友好均衡 71
BIFE ANGOSTO
24.75
argentinian sirloin steak — ARGENTIJNSE ENTRECOTE GESERVEERD MET GROENE PEPERSAUS
ARGENTINIAN SIRLOIN STEAK SERVED WITH GREEN PEPPER SAUCE
CA. 250 GR.
估算≈ 750 千卡8 克碳水糖尿病友好均衡 71
FILETE DE LOMO
26.75
beef consomme — STERK GETROKKEN RUNDERBOUILLON
CLEAR SEASONED BEEF CONSOMME
估算≈ 120 千卡4 克碳水糖尿病友好均衡 79
EL GRINGO
28.75
usa rib-eye steak — HEERLIJKE USA RIB-EYE STEAK
DELICIOUS USA RIB-EYE STEAK
+ 300 GR.
估算≈ 850 千卡0 克碳水糖尿病友好均衡 67
FILETE DE CIERVO
32.50
argentinian deer filet — ARGENTIJNSE HERTENFILET ‘ZEER EXCLUSIEF’ INDIEN VOORRADIG
ARGENTINIA deer filet – if on stock
估算≈ 550 千卡0 克碳水糖尿病友好均衡 71
Bife Ancho con Hueso
36.00
usa t-bone steak — USA T-BONE STEAK CA. 500 GR.
估算≈ 1100 千卡0 克碳水糖尿病友好
LAMSKOTELETTEN EN SPARERIBS
RIBS AL AJO
24.75
garlic spareribs — GEGRILDE SPARERIBS MET VEEL KNOFLOOK
GRILLED SPARERIBS WITH LOTS OF GARLIC
估算≈ 700 千卡5 克碳水糖尿病友好均衡 71
RIBS PICANTES
24.75
spicy grilled spareribs — PITTIGE GEGRILDE SPARERIBS
SPICEY GRILLED SPARERIBS
估算≈ 720 千卡7 克碳水糖尿病友好均衡 71
RIBS AMSTERDAM
24.75
soy marinated grilled spareribs — IN SOJASAUS GEMARINEERDE, GEGRILDE SPARERIBS
IN SOJA MARINADED, GRILLED SPARERIBS
估算≈ 740 千卡12 克碳水糖尿病友好均衡 71
COSTILLAS DE CORDERO
27.50
grilled lamb chops — GEGRILDE LAMSKOTELETTEN
GRILLED LAMBCHOPS
估算≈ 650 千卡0 克碳水糖尿病友好均衡 71
COMBINACIÓN DE COSTILLAR Y CORDERO
27.75
spareribs and lamb chops combination — COMBINATIE VAN SPARERIBS EN LAMSKOTELETTEN
COMBINATION OF SPARERIBS AND LAMBCHOPS
估算≈ 850 千卡6 克碳水糖尿病友好均衡 67
starters
TOMATES RELLENOSpescatarian
6.50
stuffed tomatoes with tuna — TOMATEN GEVULD MET TONIJN / STUFFED TOMATOS WITH TUNA FISH
估算≈ 220 千卡8 克碳水糖尿病友好均衡 70
GAMBAS A LAS BRASASpescatarian
11.50
grilled jumbo shrimps with garlic — DRIE REUZENGAMBA’S, GEGRILD MET VEEL KNOFLOOK / 3 JUMBO-SIZE SHRIMPS, GRILLED WITH LOTS OF GARLICE
估算≈ 280 千卡6 克碳水糖尿病友好均衡 79
COSTILLAS BARBACOA
8.50
bbq grilled spareribs — GEMARINEERDE EN GEGRILDE SPARERIBS MET BARBEQUESAUS / MARINATED AND GRILLED SPARERIBS SERVED WITH BBQ SAUCE
估算≈ 350 千卡15 克碳水糖尿病友好
CONSOME DE CARNE
5.50
beef consomme — STERK GETROKKEN RUNDERBOUILLON / CLEAR SEASONED BEEF CONSOMME
估算≈ 100 千卡3 克碳水糖尿病友好均衡 75
GAZPACHO ANDALÚZvegan, vegetarian
5.75
gazpacho andaluz — KOUDE GROENTESOEP MET GARNITUUR (VITAMINERIJK) / GARNISHED COLD VEGETABLE SOUP (RICH IN VITAMINS)
估算≈ 120 千卡18 克碳水糖尿病友好均衡 78
CREMA DE HONGOSvegetarian
6.50
mushroom cream soup — CHAMPIGNON CRÈMESOEP / MUSHROOMS CREME-SOUP
估算≈ 250 千卡12 克碳水糖尿病友好
SOPA DE CEBOLLA
6.50
argentinian onion soup — PITTIGE ARGENTIJNSE UIENSOEP / STRONG ARGENTINIAN ONION SOUP
估算≈ 200 千卡22 克碳水糖尿病友好均衡 73
CARBONADA
6.75
DE TRADITIONELE ARGENTIJNSE GOULASHSOEP / THE TRADITIONAL ARGENTINIAN GOULASH SOUP
估算≈ 300 千卡18 克碳水糖尿病友好均衡 76
GUACAMOLE CON TORTILLASvegan, vegetarian
7.25
guacamole with tortillas — MEXICAANSE AVOCADO DIP MET MAÏSTORTILLA’S / MEXICAN AVOCADO DIP SERVED WITH CORN CHIPS
估算≈ 450 千卡32 克碳水
PALTA RELLENA CON LANGOSTINOSpescatarian
10.75
stuffed avocado with prawns — AVOCADO MET GARNALEN EN COCKTAILSAUS / AVOCADO WITH PRAWNS AND WHISKY DRESSING
估算≈ 320 千卡12 克碳水糖尿病友好均衡 70
CAZUELA DE LANGOSTINOS A LA PIMIENTApescatarian
10.75
prawns in wine pepper sauce — JUMBOGARNALEN IN EEN WIJN/PEPERSAUS / PRAWNS IN WINE/PEPPER SAUCE
估算≈ 210 千卡8 克碳水糖尿病友好均衡 73
Empanada con Chorizo
7.25
empanada with chorizo — combinatie van een vleespasteitje en een worstje / combination of a mattie and a sausage
估算≈ 380 千卡22 克碳水糖尿病友好
Empanadas de Carne
7.25
meat empanadas — Originele Argentijnse vleespasteitjes / The original Argentinian meat patties
估算≈ 340 千卡20 克碳水糖尿病友好
Aji Relleno a las Brasas
7.75
stuffed red pepper with minced meat — gegrilde rode paprika gevuld met kruidig gehakt / stuffed red pepper with seasoned minced meat
估算≈ 280 千卡12 克碳水糖尿病友好均衡 70
这个菜单还正确吗？
40veggie
score估算
score估算
素食选择有限
根据菜单读取的素食友好度。并非评论评分。
你可以点 Gazpacho Andaluz、Guacamole con Tortillas 和 Verdura Saltada。这里没有素食主菜，混餐时只能选择配菜。
46 道菜中包含 5 道素食和 3 道纯素菜
82dia
score估算
score估算
低碳水肉类选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白、低碳水的牛排和肋排。配菜中有多种蔬菜选择。
30 糖尿病友好 · 46 菜品
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实用信息
- 地址
- Noorddammerlaan 80, 1187 AD Amstelveen
- 营业时间
- 暂不确定
- 联系方式
- +32206454881
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), fierro.nl/
- 记录
- 完整度 67 %, 置信度 95 %