Malaysian Restaurant Wau
Zeedijk 35, 1012 AR Amsterdam
休息中 · 营业时间 12:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月8日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Lunch (till 17:00)
Rotivegetarian
8.00
Roti with Dhal — Roti with Dhal (Lentil) curry.
估算≈ 550 千卡65 克碳水均衡 86
Sup Kari Ayam
9.50
Chicken Curry Soup — Chicken Curry Soup with Rice.
估算≈ 480 千卡45 克碳水均衡 73
Nasi Lemak Biasa
14.50
Nasi Lemak — Malaysian National dish.
估算≈ 750 千卡85 克碳水均衡 67
Nasi Goreng Lunch (Vegan or with Chicken)
14.50
Nasi Goreng — Stir-fried rice with chicken.
估算≈ 620 千卡70 克碳水均衡 77
Telur Goreng Mata (Sunny side up Fried Egg)vegetarian
2.50
Fried Egg — Toppings
估算≈ 90 千卡1 克碳水糖尿病友好
Ayam Goreng (Fried Chicken -2 pieces)
4.50
Fried Chicken — Toppings
估算≈ 320 千卡10 克碳水糖尿病友好
Sambal Kacang (Peanut Sauce)vegan
2.90
Peanut Sauce — Toppings
估算≈ 120 千卡6 克碳水糖尿病友好
Keropok (Cassave cracker)vegan
2.00
Cassava Crackers — Toppings
估算≈ 150 千卡18 克碳水
Sambal Serai/Belacan (Chili paste)
2.50
Sambal Belacan — Toppings
估算≈ 30 千卡4 克碳水糖尿病友好均衡 67
Main Menu
Ayam Goreng
9.00
BBQ Chicken Wings — Friend chicken wings and drumsticks with special barbeque sauce.
估算≈ 450 千卡15 克碳水糖尿病友好
Pangsit Goreng
11.00
Fried Shrimp Dumplings — Fried shrimp dumplings with coriander and red chilli peppers.
估算≈ 350 千卡25 克碳水糖尿病友好
Samosavegetarian
9.00
Fried curry pastry with potatoes, peas, coriander and red chilli sauce.
估算≈ 300 千卡30 克碳水糖尿病友好均衡 65
Satay (Vegan Available)
9.00
Satay — 4 Charcoal roasted skewers with peanut sauce, choose from: chicken, lamb, goat, beef, shrimp and squid.
估算≈ 400 千卡12 克碳水糖尿病友好均衡 70
Kari Laksa
22.00
Curry coconut noodle soup. A composition of fried soy sheet, tofu, fish balls, bean sprouts, slices of chicken, chicken curry soup, shrimps and rice noodles.
估算≈ 780 千卡65 克碳水
Nasi Goreng
21.50
Stir-fried rice with fried egg, fish paste, shrimps, sweet pepper, red onion and tofu. Served with sambal belachan and lime.
估算≈ 720 千卡75 克碳水均衡 71
Char Kway Teow
21.50
Stir-fried rice sticks with fish paste, shrimps, bean sprouts and chives. Served with sambal belachan and lime.
估算≈ 680 千卡70 克碳水均衡 71
Kari Sayur-sayuranvegan
20.00
Vegetable Curry — Curry dish with fresh vegetables like cauliflower, carrots, cabbage, eggplant, baby corn, mung beans, noodles, fried tofu skin and tofu. Served with rice.
估算≈ 650 千卡80 克碳水均衡 78
Kari Ayam
22.00
Chicken Curry — Chicken curry with potatoes, onions, okra and sweet peppers. Served with rice and roti paratha.
估算≈ 850 千卡90 克碳水均衡 78
Kari Beef
22.00
Beef Curry — Beef curry with potatoes, onions, okra and sweet peppers. Served with rice and roti paratha.
估算≈ 880 千卡90 克碳水均衡 71
Nasi Lemak WAU
23.50
National dish of Malaysia. Sambal belacan, grilled squid, dried little fish, chicken lemongrass, boiled egg, cucumber, peanuts, atjar (sweet & sour salad) and coconut (santan) rice.
估算≈ 920 千卡85 克碳水
Ayam Rendang Kerisik
20.00
Chicken Rendang — Chicken with lemongrass, roasted grated coconut, coconut milk and sweet peppers. Served with rice.
估算≈ 850 千卡65 克碳水
Beef Rendang Kerisik
22.00
Beef Rendang — Beef with lemongrass, roasted grated coconut, coconut milk and sweet peppers. Served with rice.
估算≈ 900 千卡65 克碳水
Vegan Rendang Kerisikvegan
20.00
Vegan Rendang — Fresh vegetables with lemongrass, roasted grated coconut, coconut milk and sweet peppers. Served with rice.
估算≈ 700 千卡75 克碳水均衡 66
Hidangan Satay
Satay Ayam - Chicken Fillet
21.00
Chicken Satay — 10 to 12 charcoal grilled satay with sweet and sour salad, vegetables, peanut sauce and ketupat rice cakes.
估算≈ 750 千卡55 克碳水均衡 65
Satay Kambing Biri-biri - Lamb Fillet
24.00
Lamb Satay — 10 to 12 charcoal grilled satay with sweet and sour salad, vegetables, peanut sauce and ketupat rice cakes.
估算≈ 820 千卡55 克碳水
Satay Bifsteak - Beef
23.50
Beef Satay — 10 to 12 charcoal grilled satay with sweet and sour salad, vegetables, peanut sauce and ketupat rice cakes.
估算≈ 780 千卡55 克碳水
Satay Wau
24.50
Mixed Satay Platter — 2 sticks each of chicken, goat, lamb, black tiger prawns, beef, squid and liver.
估算≈ 850 千卡30 克碳水糖尿病友好均衡 74
Satay Veganvegan
20.00
Vegan Satay — 10 sticks of vegan satay with a side of vegetables.
估算≈ 500 千卡45 克碳水糖尿病友好均衡 79
Sides & Extras
Atjar (Sweet and sour salad)vegan
4.00
Atjar
估算≈ 80 千卡15 克碳水糖尿病友好
Peanut Sauce (Gluten Free)gluten_free
3.50
Peanut Sauce
估算≈ 150 千卡8 克碳水糖尿病友好
Ketupat (Rice cakes)vegan
2.50
Ketupat
估算≈ 200 千卡40 克碳水
Extra Satay stick
1.70
估算≈ 80 千卡5 克碳水糖尿病友好均衡 69
Roti Parathavegetarian
3.30
估算≈ 300 千卡40 克碳水均衡 67
Nasi Goreng (Replacing rice)
6.80
Nasi Goreng
估算≈ 450 千卡60 克碳水
Nasi Goreng (Side Dish)
8.80
Nasi Goreng
估算≈ 550 千卡70 克碳水
Stirred Fried Mixed Local Vegetablesvegetarian
15.00
Stir Fried Mixed Vegetables
估算≈ 200 千卡15 克碳水糖尿病友好均衡 70
Kangkung Belacan
17.00
估算≈ 220 千卡12 克碳水糖尿病友好均衡 70
Pandan Ricevegan
3.80
估算≈ 250 千卡50 克碳水
Coconut (Santan) Ricevegan
4.80
Coconut Rice
估算≈ 350 千卡45 克碳水
Fries with Mayonaise or Ketchupvegetarian
6.50
Fries with Mayonnaise
估算≈ 500 千卡45 克碳水
这个菜单还正确吗?
77dia
score估算
score估算
沙爹和蔬菜是最佳选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
选择沙爹串或炒蔬菜以减少碳水化合物。大多数主菜含有大量米饭或面条。
15 糖尿病友好 · 40 菜品
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实用信息
- 地址
- Zeedijk 35, 1012 AR Amsterdam
- 营业时间
- 周一12:00–21:30周二12:00–21:30周三12:00–21:30周四12:00–21:30周五12:00–22:30周六12:00–22:30周日12:00–21:30Kitchen Opening Hours
- 联系方式
- +310204212487 info@waurestaurant.nl
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), waurestaurant.nl/
- 记录
- 完整度 83 %, 置信度 94 %
