Jen's Bing Cafe
Roetersstraat 4HS, 1018WC Amsterdam
休息中 · 营业时间 11:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月8日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
BAO
GUA BAO
6.95
Slow-cooked pork belly, pickled mustard greens, crunchy finished with chili,coriander, peanuts and sesame.
估算≈ 320 千卡28 克碳水
CHICKEN BAO
6.95
Taiwanese fried chicken, spicy mayo, crisp lettuce, spring onion
估算≈ 350 千卡26 克碳水
VEGAN BAOvegan
6.95
Fried marinated king oyster mushroom, crisp lettuce, cucumber, homemade sauce with carrot and apple based, coriander
估算≈ 280 千卡25 克碳水
RICE BOWLS
LU ROU FAN
12.50
Slow-braised pork belly, hand-pickled greens, marinated egg — a Taiwanese comfort food classic.
估算≈ 750 千卡65 克碳水均衡 65
FRIED CHICKEN RICE
12.50
Crisp Taiwanese fried chicken with white pepper and a spice CHICKEN mix, served with steamed rice and salad vegetables
估算≈ 820 千卡70 克碳水均衡 68
FRIED MUSHROOM RICEvegan
12.50
King oyster mushrooms. A vegan version of fried chicken rice
估算≈ 720 千卡72 克碳水均衡 66
TAIWANESE DELICACIES
BRAISED BEEF SHANK
13.00
Tender braised beef shank infused with a bold spicy sauce, peanut powder, coriander
估算≈ 450 千卡15 克碳水糖尿病友好均衡 74
TAIWANESE CHILI GLAZED
12.00
Taiwanese Chili Glazed Chicken — Tender chicken thigh tossed in a mild chili oil sauce, inspired by Taiwanese red oil flavors, and finished with coriander, peanuts and sesame.
估算≈ 520 千卡12 克碳水糖尿病友好均衡 71
SCALLION BEEF WRAP
9.90
Scallion pancake wrapped with stewed beef shanks, hoisin sauce, cucumber, and spring onion
估算≈ 580 千卡45 克碳水
YAN SU JI
7.90
Juicy chicken thighs marinated in soy sauce and spices, fried crispy and seasoned with pepper spices and basil.
估算≈ 420 千卡12 克碳水糖尿病友好
SESAME CHICKEN WONTON
6.90
Wontons filled with chicken topped with homemade sesame sauce and chili oil
估算≈ 380 千卡28 克碳水
HEARTY PORK & SESAME NOODLES
13.00
Pork and Sesame Noodles — Noodles tossed in sesame and peanut sauce, topped with Jen’s signature braised pork give this savory sauce its distinct flavor
估算≈ 780 千卡62 克碳水
SHRIMP DUMPLINGS
7.90
Dumplings filled with juicy prawn and vegetables, served with homemade chili oil for a spicy kick
估算≈ 320 千卡24 克碳水
CRISPY SQUID BOMBS
7.90
Crispy golden squid balls with Osaka sauce and Japanese mayo, a takoyaki-inspired treat
估算≈ 410 千卡30 克碳水
VEGAN YAN SU JIvegan
7.90
King Oyster mushrooms marinated in rice wine, soy sauce, and spices, then fried crispy
估算≈ 340 千卡18 克碳水糖尿病友好均衡 66
TAIPEI CITRUS SALAD
6.50
A refreshing mix of greens carrots, red onions, and mandarin oranges, topped with crunchy almond slices.
估算≈ 220 千卡22 克碳水均衡 70
SESAME TOFU
6.50
Chilled silken tofu with sesame dressing, fermented mustard greens, and crushed peanuts finished with chili oil
估算≈ 260 千卡12 克碳水糖尿病友好均衡 66
NOODLE DISHES
SHA CHA BRAISED PORK NOODLES
13.00
Braised pork paired with umami-rich sha-cha sauce, topped with crispy garlic sauce
估算≈ 720 千卡60 克碳水
SPICY SESAME NOODLES 2.0
12.50
Spicy Sesame Noodles — A new recipe with special blend of rich sesame and peanut sauce with a hint of spice and fragrant garlic, served over fresh, springy noodles.
估算≈ 680 千卡58 克碳水
SCALLION PANCAKE
CRISPY CHICKEN
9.00
Crispy Chicken Scallion Pancake — Taiwanese fried chicken, crisp lettuce, soy-garlic sauce, green onion
估算≈ 540 千卡42 克碳水
KIMCHI CHEESE
9.00
Kimchi Cheese Scallion Pancake — A Korean combination kimchi with cheddar cheese, nori, soy-
估算≈ 420 千卡35 克碳水
OKONOMIYAKI
9.00
Okonomiyaki Scallion Pancake — Japanese-inspired savory pancake.
估算≈ 380 千卡40 克碳水
GARDEN VEGGIEvegetarian
9.00
Garden Veggie Scallion Pancake — Fresh tomato, creamy avocado, and crisp lettuce with a nutty sesame dressing
估算≈ 350 千卡30 克碳水均衡 70
CRISPY SCALLION CLASSIC
6.50
Classic Scallion Pancake — Traditional Taiwanese scallion pancake with egg, served with garlic-soy sauce
估算≈ 310 千卡28 克碳水
ADD ONS
Cheesevegetarian
2.00
估算≈ 80 千卡1 克碳水糖尿病友好
Kimchivegan
2.50
估算≈ 30 千卡4 克碳水糖尿病友好均衡 75
Ricevegan
2.50
估算≈ 200 千卡45 克碳水
Marinated eggvegetarian
1.60
估算≈ 80 千卡1 克碳水糖尿病友好
Avocadovegan
2.00
估算≈ 120 千卡6 克碳水糖尿病友好均衡 66
Fried chicken
4.00
估算≈ 250 千卡12 克碳水糖尿病友好
Crispy chili oil
0.70
估算≈ 45 千卡1 克碳水糖尿病友好
Chili sauce
0.70
估算≈ 20 千卡4 克碳水糖尿病友好
这个菜单还正确吗？
70dia
score估算
score估算
低碳水台湾美食选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
选择 Taiwanese Delicacies 系列以减少碳水化合物摄入。Braised Beef Shank 和 Yan Su Ji 的血糖生成指数较低。
12 糖尿病友好 · 32 菜品
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实用信息
- 地址
- Roetersstraat 4HS, 1018WC Amsterdam
- 营业时间
- 周一11:00–20:00周二11:00–20:00周三11:00–20:00周四11:00–20:00周五11:00–20:00周六11:00–20:00周日11:00–20:00
- 联系方式
- +31627197043 info@jensbing.nl
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), jensbing.nl/