Joselito Café Tapas
Nieuwendijk 2, 1012 MK Amsterdam
休息中 · 营业时间 11:00
cafétapas€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月13日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Cold Tapas
ensalada mixta con quesovegetarian
8.75
mixed salad with cheese — Gemengde salade met kaas / Mixed salad with cheese
估算≈ 280 千卡8 克碳水糖尿病友好
ensaladilla rusapescatarian
8.00
Spaanse aardappelsalade met tonijn en groente / Potato salad with tuna
估算≈ 320 千卡22 克碳水糖尿病友好
arroz a la valencianavegan
7.25
valencian rice — Gele rijst met groente / Yellow rice with vegetables
估算≈ 250 千卡42 克碳水
melón con jamón
10.75
melon with ham — Meloen met ham / Melon with ham
估算≈ 210 千卡15 克碳水糖尿病友好
aceitunas – olivasvegan
6.25
olives — Olijven / Olives
估算≈ 180 千卡6 克碳水糖尿病友好均衡 66
queso mangHEGovegetarian
9.75
manchego cheese with spinach — Geïmporteerd schapenkaas con espinacas / Imported sheep cheese
估算≈ 310 千卡6 克碳水糖尿病友好均衡 67
huevos rellenospescatarian
7.75
stuffed eggs with tuna — Gevulde eieren met tonijn / Boiled egg with tuna
估算≈ 240 千卡4 克碳水糖尿病友好
jamón ibérico
20.75
Spaanse ham / Spanish ham
估算≈ 220 千卡1 克碳水糖尿病友好均衡 67
ensalada de pulpopescatarian
10.75
octopus salad — Octopus salade / Octopus salad
估算≈ 260 千卡10 克碳水糖尿病友好均衡 67
boquerones en aceite y vinagrepescatarian
8.00
anchovies in vinegar — Ansjovis in het zuur / Anchovies vinegarette
估算≈ 150 千卡2 克碳水糖尿病友好
tabla joselito
18.25
mixed cold tapas platter — Mix van koude tapas / Mixed cold tapas
估算≈ 650 千卡20 克碳水糖尿病友好均衡 65
tabla de quesovegetarian
13.25
cheese platter — Kaas plankje / cheese platter
估算≈ 520 千卡5 克碳水糖尿病友好均衡 67
tabla de embutidos
15.25
ham and cheese platter — Ham en kaas plankje / Ham and cheese platter
估算≈ 600 千卡8 克碳水糖尿病友好均衡 67
Hot Tapas
revuelto de champiñones y espinacasvegetarian
10.25
scrambled eggs with mushrooms and spinach — Roergebakken ei met champignon en spinazie / Scrambled eggs with mushrooms and spinach
估算≈ 280 千卡8 克碳水糖尿病友好均衡 70
serranito
8.75
serranito sandwich — Serranoham met gegrilde paprika op geroosterd brood / Serranoham and grilled paprika on toasted bread
估算≈ 420 千卡35 克碳水
patatas bravasvegan
7.75
Spaanse aardappels met pittante saus
估算≈ 380 千卡32 克碳水
tortilla de jamón serrano
11.50
ham omelette — Ham-omelet / Ham omelette
估算≈ 350 千卡12 克碳水糖尿病友好
dátiles con bacon
9.00
dates with bacon and almonds — Dadels met spek en amandelen / Dates with bacon and almonds
估算≈ 290 千卡18 克碳水
pimientos de padrónvegan
7.25
padron peppers — Kleine groene paprikas / Padron pepper
估算≈ 160 千卡8 克碳水糖尿病友好均衡 66
revuelto de jamón serrano y ajos tiernos
10.50
scrambled eggs with ham and spring onions — Roergebakken ei met Spaanse ham en lente-uitjes / Scrambled eggs with Spanish ham and spring onions
估算≈ 310 千卡7 克碳水糖尿病友好均衡 67
potaje - garbanzos con espinacasvegan
8.75
chickpeas with spinach — Kikkererwten met spinazie / Chickpeas and spinach
估算≈ 280 千卡32 克碳水糖尿病友好均衡 87
choricitos al vino
9.00
chorizo in wine — Spaanse worstjes / Spanish sausages
估算≈ 320 千卡8 克碳水糖尿病友好
croquetas de espinacas y queso azulvegetarian
9.75
spinach and blue cheese croquettes — Spinazie en blauwe kaas kroketten / Spinach and blue cheese croquettes
估算≈ 350 千卡18 克碳水糖尿病友好
pollo con salsa
9.25
chicken with spanish sauce — Kip met Spaanse saus / Chicken with Spanish sauce
估算≈ 260 千卡10 克碳水糖尿病友好均衡 67
pollo al ajillo
8.25
Gebakken kip met knoflook / Fried chicken with garlic
估算≈ 240 千卡3 克碳水糖尿病友好均衡 67
pincho de pollo & patatas
11.00
chicken skewer with fries — Kipspies met patat / Chicken skewer with fried potatoes
估算≈ 480 千卡35 克碳水
empanadilla de carne
8.25
meat empanadilla — Pasteitje met rundvlees / Fried meat pie
估算≈ 290 千卡22 克碳水糖尿病友好
montadito de lomo
9.25
pork lomo montadito — Spaans gemarineerd varkensvlees op toast / Spanish marinated pork meat on toast
估算≈ 310 千卡24 克碳水
montadito de carne
10.25
beef picanha montadito — Spaanse gemarineerde runder picanha op toast / Spanish marinated beef on toast
估算≈ 330 千卡24 克碳水
pincho de carne & patatas
11.50
meat skewer with fries — Spaanse vleesspies met patat / Spanish meatscewer with fried potatoes
估算≈ 520 千卡35 克碳水
carne con ajos & patatas
11.50
lamb with garlic and fries — Lamsbout met knoflook met patat / Lamb with garlic with fried potatoes
估算≈ 540 千卡35 克碳水
caldereta de cordero
9.75
lamb stew — Lamsstoofpot / Lamb stew
估算≈ 310 千卡12 克碳水糖尿病友好均衡 70
albóndigas
9.50
meatballs in tomato sauce — Gehaktballen in tomatensaus / Meatballs with tomato sauce
估算≈ 340 千卡15 克碳水糖尿病友好均衡 70
chuletas de cordero & patatas
11.25
lamb chops with fries — Lamskoteletjes met patat / Lamb chops with fried potatoes
估算≈ 560 千卡35 克碳水
chuletas de jamón ibérico
12.25
iberico spare ribs — Iberico karbonade / Iberico spare ribs
估算≈ 380 千卡6 克碳水糖尿病友好均衡 67
hambu rgue sa
9.25
beef burger — Hamburger / Beef burger
估算≈ 320 千卡22 克碳水
croquetas de jamón ibérico
10.00
iberico ham croquettes — Iberico ham kroketten / Iberico ham croquets
估算≈ 360 千卡18 克碳水糖尿病友好
entrecote
24.25
entrecote steak — Entrecote van de grill met salade en patat of rijst / Entrecote with salad and fries or rice
估算≈ 850 千卡45 克碳水
Sopa de pescadopescatarian
9.75
fish soup — Vissoep / Fish soup
估算≈ 220 千卡14 克碳水糖尿病友好均衡 79
empanadas de atunpescatarian
8.00
tuna empanadas — Pasteitjes met tonijn / Fried tuna pies
估算≈ 310 千卡24 克碳水糖尿病友好
revuelto de gambas y espinacaspescatarian
11.25
scrambled eggs with shrimp and spinach — Roergebakken ei met garnalen en spinazie / Scrambled eggs with shrimps and spinach
估算≈ 280 千卡8 克碳水糖尿病友好均衡 70
“pescaito” frito & patataspescatarian
11.75
fried fish and chips — Gefrituurde vis en patat / Fried fish and chips
估算≈ 650 千卡45 克碳水
calamares fritospescatarian
9.25
fried squid rings — Gefrituurde inktvisringen / Fried squid rings
估算≈ 320 千卡15 克碳水糖尿病友好
boquerones fritospescatarian
9.25
fried anchovies — Gefrituurde ansjovis / Fried anchovies
估算≈ 310 千卡12 克碳水糖尿病友好
sardinas a la planchapescatarian
9.25
grilled sardines — Sardientjes van de grill / Grilled sardines
估算≈ 240 千卡0 克碳水糖尿病友好均衡 67
sepia a la planchapescatarian
9.75
grilled squid — Inktvis van de grill / Grilled squid
估算≈ 180 千卡4 克碳水糖尿病友好均衡 73
gambas al ajillopescatarian
10.50
Garnalen in knoflook / Prawns in garlic
估算≈ 220 千卡6 克碳水糖尿病友好均衡 67
gambas a la planchapescatarian
11.25
grilled prawns — Garnalen van de grill / Grilled prawns
估算≈ 180 千卡4 克碳水糖尿病友好均衡 73
gambas con gabardinapescatarian
11.00
deep fried gambas — Gefrituurde gamba’s / Deepfried gambas
估算≈ 340 千卡16 克碳水糖尿病友好
croquetas de bacalaopescatarian
9.50
cod croquettes — Kabeljauw kroketten / Cod croquette
估算≈ 320 千卡22 克碳水糖尿病友好
croquetas de gambas
9.50
shrimp croquettes — Garnalen kroketten / Shrimp croquets
估算≈ 320 千卡22 克碳水糖尿病友好
salmón al grill
21.50
grilled salmon — Zalm van de grill met salade en patat of rijst / With salad and fries or rice
估算≈ 720 千卡55 克碳水均衡 65
atún al grill
21.50
grilled tuna — Tonijn van de grill met salade en patat of rijst / With salad and fries or rice
估算≈ 680 千卡55 克碳水均衡 71
Vegetarian Tapas
Sopa de verduravegetarian
8.25
vegetable soup — Groentesoep / Vegetable soup
估算≈ 120 千卡15 克碳水糖尿病友好均衡 78
pan con aliolivegetarian
5.25
bread with aioli — Brood met allioli / Bread with aioli
估算≈ 310 千卡25 克碳水
pa amb tomáquet / pan con tomatevegetarian
7.25
pan con tomate — Geroosterd brood met tomaat / Toasted bread with tomato
估算≈ 220 千卡30 克碳水
espárragos trigueros a la planchavegetarian
9.25
grilled asparagus — Groene asperges van de grill / Green asparagus from the grill
估算≈ 140 千卡8 克碳水糖尿病友好均衡 66
Pincho de quesovegetarian
9.75
fried cheese skewer — Gefrituurde kaas spies / Fried cheese skewer
估算≈ 380 千卡12 克碳水糖尿病友好
champiñones al ajillovegetarian
8.25
garlic mushrooms — Champignons in knoflooksaus / Mushrooms with garlic sauce
估算≈ 180 千卡9 克碳水糖尿病友好
verduras salteadasvegetarian
9.75
stir-fried vegetables — Roergebakken groenten / Baked vegetables
估算≈ 160 千卡12 克碳水糖尿病友好均衡 66
berenjenas y calabacines fritovegetarian
8.75
fried eggplant and zucchini — Gefrituurde aubergine en courgette / Fried eggplant & zucchini
估算≈ 320 千卡18 克碳水糖尿病友好均衡 70
tortilla de patata (entera)vegetarian
10.75
spanish potato omelette — Aardappel-omelet / Potato omelette
估算≈ 450 千卡32 克碳水糖尿病友好
tortilla de espinacavegetarian
11.25
spinach omelette — Spinazie-omelet / Spinach omelette
估算≈ 380 千卡12 克碳水糖尿病友好均衡 70
Desserts
flan de caramelo
7.75
caramel flan
估算≈ 310 千卡34 克碳水高热量 35
crema catalana
7.75
估算≈ 350 千卡32 克碳水高热量 35
torta de tiramisú
7.75
tiramisu cake
估算≈ 420 千卡38 克碳水高热量 39
Helado de naranja
7.75
orange ice cream
估算≈ 210 千卡28 克碳水
Helado de limón
7.75
lemon ice cream
估算≈ 210 千卡28 克碳水
tartufo de chocolate
8.75
chocolate tartufo
估算≈ 380 千卡28 克碳水高热量 44
tartas
7.00
cakes
估算≈ 320 千卡40 克碳水
queso con membrillovegetarian
8.75
cheese with quince paste
估算≈ 280 千卡24 克碳水
churros con azúcar o con chocolate
7.00
churros
估算≈ 410 千卡52 克碳水
frutas de temporadavegan, vegetarian
seasonal fruit — daily
估算≈ 80 千卡18 克碳水
这个菜单还正确吗？
80veggie
score估算
score估算
提供素食选择的西班牙塔帕斯
根据菜单读取的素食友好度。并非评论评分。
菜单设有素食专区，提供 tortilla de patata 和 champiñones al ajillo。此外还有 patatas bravas 和鹰嘴豆菠菜炖菜。
73 道菜中包含 22 道素食和 6 道纯素菜
74dia
score估算
score估算
高蛋白西班牙塔帕斯
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供丰富的肉类和鱼类选择。有很多低碳水化合物的菜品。
46 糖尿病友好 · 73 菜品
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实用信息
- 地址
- Nieuwendijk 2, 1012 MK Amsterdam
- 营业时间
- 周一11:00–22:30周二11:00–22:30周三11:00–22:30周四11:00–22:30周五11:00–22:30周六11:00–22:30周日11:00–22:30
- 联系方式
- +32206227678 joselito.amsterdam@gmail.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), joselito.nl/
- 记录
- 完整度 83 %, 置信度 99 %