Tjon Express
Buikslotermeerplein 225, 1025XB Amsterdam
营业中 · 直到 20:30
Chinese
菜单
来源: 餐厅官网, 阅读更多 2026年9月8日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月17日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Geroosterd speenvarken, spek, cha siu, kip en worst
Roasted suckling pig, bacon, cha siu, chicken and sausage
估算≈ 850 千卡25 克碳水糖尿病友好
Geroosterd kip
Roasted chicken
估算≈ 450 千卡10 克碳水糖尿病友好均衡 71
Javaanse soep
Javanese soup
估算≈ 250 千卡20 克碳水糖尿病友好均衡 71
Maaltijdsoep
Meal soup
估算≈ 400 千卡35 克碳水糖尿病友好均衡 79
Geroosterd speenvarken, spek, cha siu, eend, kip en worst
Roasted suckling pig, bacon, cha siu, duck, chicken and sausage
估算≈ 950 千卡28 克碳水
Geroosterd speenvarken en kip
Roasted suckling pig and chicken
估算≈ 650 千卡15 克碳水糖尿病友好均衡 71
Geroosterd speenvarken spek
Roasted suckling pig bacon
估算≈ 700 千卡12 克碳水糖尿病友好均衡 71
Geroosterde varkens spareribs
Roasted pork spareribs
估算≈ 600 千卡18 克碳水糖尿病友好均衡 66
Geroosterd Chinese worst
Roasted Chinese sausage
估算≈ 500 千卡20 克碳水糖尿病友好均衡 66
Geroosterd mager varkenvlees
Roasted lean pork
估算≈ 400 千卡10 克碳水糖尿病友好均衡 77
Geroosterd eend
Roasted duck
估算≈ 600 千卡12 克碳水糖尿病友好均衡 71
Kerrie kip en aardappels, kouseband
Curry chicken with potatoes and yardlong beans
估算≈ 550 千卡35 克碳水糖尿病友好均衡 73
Gestoofde kip
Stewed chicken
估算≈ 400 千卡12 克碳水糖尿病友好均衡 71
Surinaamse kip specialiteit
Surinamese chicken specialty
估算≈ 500 千卡15 克碳水糖尿病友好均衡 74
Bruine bonen en witte rijstvegetarian
Brown beans and white rice
估算≈ 600 千卡90 克碳水均衡 67
Zoutvlees, bruine bonen en witte rijst
Salted meat, brown beans and white rice
估算≈ 750 千卡95 克碳水均衡 82
Bruine bonen met moksi meti
Brown beans with moksi meti
估算≈ 800 千卡40 克碳水糖尿病友好均衡 76
Kerrie kipstukken, aardappels, groente en roti pannenkoek
Curry chicken pieces, potatoes, vegetables and roti pancake
估算≈ 750 千卡65 克碳水均衡 84
Extra kip en gekookt ei
Extra chicken and boiled egg
估算≈ 300 千卡2 克碳水糖尿病友好均衡 67
Kerrie kipfilet, aardappels, groente en roti pannenkoek
Curry chicken fillet, potatoes, vegetables and roti pancake
估算≈ 700 千卡60 克碳水均衡 90
Extra kipfilet en gekookt ei
Extra chicken fillet and boiled egg
估算≈ 320 千卡2 克碳水糖尿病友好均衡 73
Gestoofde Javaanse kip met Javaanse bami
Stewed Javanese chicken with Javanese bami
估算≈ 780 千卡65 克碳水均衡 70
Kerrie lams, aardappels, groente, ei en roti pannenkoek
Curry lamb, potatoes, vegetables, egg and roti pancake
估算≈ 850 千卡75 克碳水均衡 72
Shang Hai Paksoi met kip in Oestersaus
Shanghai Pak Choi with chicken in oyster sauce
估算≈ 420 千卡18 克碳水糖尿病友好均衡 78
Shang Hai Paksoi met biefstuk in Oestersaus
Shanghai Pak Choi with beef in oyster sauce
估算≈ 480 千卡18 克碳水糖尿病友好均衡 78
Shang Hai Paksoi met Garnalen in Oestersaus
Shanghai Pak Choi with shrimp in oyster sauce
估算≈ 380 千卡18 克碳水糖尿病友好均衡 79
kipfilet met paprika in zwarte bonen saus
Chicken fillet with bell pepper in black bean sauce
估算≈ 450 千卡15 克碳水糖尿病友好均衡 74
Chinese garnalen met paprika in zwarte bonen saus
Chinese shrimp with bell pepper in black bean sauce
估算≈ 390 千卡15 克碳水糖尿病友好均衡 69
Gesneden biefstuk met paprika in zwarte bonen saus
Sliced beef with bell pepper in black bean sauce
估算≈ 510 千卡15 克碳水糖尿病友好均衡 74
Kipfilet in hete Szechuan saus
Chicken fillet in hot Szechuan sauce
估算≈ 480 千卡18 克碳水糖尿病友好均衡 69
Gebakken visfilet in hete szechuan saus
Fried fish fillet in hot Szechuan sauce
估算≈ 520 千卡18 克碳水糖尿病友好均衡 69
Gesneden biefstuk in hete szechuan saus
Sliced beef in hot Szechuan sauce
估算≈ 560 千卡18 克碳水糖尿病友好均衡 69
Chinese garnalen in hete szechuan saus
Chinese shrimp in hot Szechuan sauce
估算≈ 440 千卡18 克碳水糖尿病友好均衡 69
Kipfilet in Hete Szechuan Bonen Saus
Chicken fillet in hot Szechuan bean sauce
估算≈ 490 千卡16 克碳水糖尿病友好均衡 74
Gebakken stukken visfilet in Hete Szechuan Bonen Saus
Fried fish fillet pieces in hot Szechuan bean sauce
估算≈ 540 千卡16 克碳水糖尿病友好均衡 74
Gesneden Biefstuk in Hete Szechuan Bonen Saus
Sliced beef in hot Szechuan bean sauce
估算≈ 580 千卡16 克碳水糖尿病友好均衡 74
Chinese Garnalen in Hete Szechuan Bonen Saus
Chinese shrimp in hot Szechuan bean sauce
估算≈ 460 千卡16 克碳水糖尿病友好均衡 74
Kipfilet in Gedroogde Rode Peper Saus
Chicken fillet in dried red pepper sauce
估算≈ 470 千卡14 克碳水糖尿病友好均衡 74
Gebakken stukken visfilet in Gedroogde Rode Peper Saus
Fried fish fillet pieces in dried red pepper sauce
估算≈ 530 千卡14 克碳水糖尿病友好均衡 74
Gesneden Biefstuk in Gedroogde Rode Peper Saus
Sliced beef in dried red pepper sauce
估算≈ 570 千卡14 克碳水糖尿病友好均衡 74
Chinese Garnalen in Gedroogde Rode Peper Saus
Chinese shrimp in dried red pepper sauce
估算≈ 420 千卡18 克碳水糖尿病友好均衡 69
Kipfilet in hete thaise kerrie saus
Chicken fillet in hot Thai curry sauce
估算≈ 480 千卡15 克碳水糖尿病友好均衡 74
Gebakken stukken visfilet in hete thaise kerrie saus
Fried fish fillet pieces in hot Thai curry sauce
估算≈ 520 千卡15 克碳水糖尿病友好均衡 74
Gesneden Biefstuk in hete thaise kerrie saus
Sliced beef in hot Thai curry sauce
估算≈ 550 千卡15 克碳水糖尿病友好均衡 74
Chinese Garnalen in hete thaise kerrie saus
Chinese shrimp in hot Thai curry sauce
估算≈ 460 千卡15 克碳水糖尿病友好均衡 74
Droog gebakken hele garnalen met zout en peper
Dry fried whole shrimp with salt and pepper
估算≈ 380 千卡6 克碳水糖尿病友好均衡 66
Geroosterd mager varkensvlees met pikante saus
Roasted lean pork with spicy sauce
估算≈ 450 千卡12 克碳水糖尿病友好均衡 71
Gefrituurde garnalen in zoetzure saus
Fried shrimp in sweet and sour sauce
估算≈ 580 千卡35 克碳水
Omelet met kip
Omelette with chicken
估算≈ 420 千卡8 克碳水糖尿病友好均衡 71
Omelet gemengd met gesneden biefstuk
Omelette mixed with sliced beef
估算≈ 480 千卡8 克碳水糖尿病友好均衡 71
omelet gemengd met chinese garnalen
Omelette with Chinese shrimp
估算≈ 440 千卡8 克碳水糖尿病友好均衡 71
Gemengde groenten met kipfilet
Mixed vegetables with chicken fillet
估算≈ 350 千卡18 克碳水糖尿病友好均衡 79
Tahoe met paprika in zwarte bonensausvegan, vegetarian
Tofu with bell pepper in black bean sauce
估算≈ 320 千卡16 克碳水糖尿病友好均衡 69
Omelet gemengd mat tahoevegetarian
Omelette with tofu
估算≈ 410 千卡12 克碳水糖尿病友好均衡 74
Tahoe in hete Szechuan sausvegan, vegetarian
Tofu in hot Szechuan sauce
估算≈ 340 千卡14 克碳水糖尿病友好均衡 69
Tahoe in hete Thaise Kerrie Sausvegan, vegetarian
Tofu in hot Thai curry sauce
估算≈ 360 千卡14 克碳水糖尿病友好均衡 65
Extra halve kippenbout
Extra half chicken leg
估算≈ 280 千卡2 克碳水糖尿病友好
4 extra plakken cha siu
Extra slices of cha siu
估算≈ 220 千卡12 克碳水糖尿病友好
5 stuks pittige garnalen met groenten
Spicy shrimp with vegetables
估算≈ 380 千卡16 克碳水糖尿病友好均衡 73
Cassava en bakkeljauw
Cassava and bakkeljauw
估算≈ 450 千卡45 克碳水糖尿病友好均衡 74
Diverse groenten met pindasausvegan, vegetarian
Mixed vegetables with peanut sauce
估算≈ 420 千卡22 克碳水糖尿病友好均衡 70
这个菜单还正确吗？
82dia
score估算
score估算
高蛋白中式菜肴
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
这里提供多种低碳水化合物的肉类和蔬菜料理。许多菜品的血糖指数较低。
53 糖尿病友好 · 61 菜品
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实用信息
- 地址
- Buikslotermeerplein 225, 1025XB Amsterdam
- 营业时间
- 周一14:00–20:30周二14:00–20:30周三14:00–20:30周四14:00–20:30周五14:00–20:30周六14:00–20:30周日14:00–20:30Bezorgtijden (Delivery times): 15:00 - 20:30 daily
- 联系方式
- +32204942288
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), tjonexpress.nl/
- 记录
- 完整度 67 %, 置信度 94 %