Rasoi - Amsterdam, Maasstraat
Maasstraat 10, 1078 HJ Amsterdam
营业中 · 直到 22:30
Indian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月8日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月10日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Soups
Cream of Tomatovegetarian
6.25
Cream of Tomato Soup — Luscious tomato soup enriched with cream
估算≈ 180 千卡12 克碳水糖尿病友好
Manchow Soup (Veg/Non-Veg)
6.25
Manchow Soup — Indo-Chinese spicy thick broth with fried noodles. Non-veg option includes chicken and egg
估算≈ 220 千卡25 克碳水均衡 65
Sweetcorn Soup (Veg/Non-Veg)
6.25
Sweetcorn Soup — Sweetcorn and vegetables simmered in a delicious vegetable stock. Non-veg option includes chicken and egg.
估算≈ 160 千卡20 克碳水糖尿病友好均衡 73
Yakhni Chicken Shorba
6.75
Homestyle soup made with chicken broth from Kashmir
估算≈ 150 千卡6 克碳水糖尿病友好均衡 79
Kebabs & Tandoori
Chicken Seekh Kebab New
13.95
Chicken Seekh Kebab — Skewered minced chicken with spices
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
Peri Peri Chicken New
14.25
Peri Peri Chicken — Tender chicken marinated in a vibrant blend of peri peri spices, then perfectly grilled to a tantalizingly spicy finish
估算≈ 250 千卡6 克碳水糖尿病友好均衡 67
Dahi ke Kebab Newvegetarian
12.95
Dahi ke Kebab — creamy hung yogurt is blended with aromatic spices and herbs, then pan-fried to a golden, melt-in-your-mouth perfection.
估算≈ 220 千卡10 克碳水糖尿病友好
Malai Broccoli Kebab Newvegetarian
13.95
Malai Broccoli Kebab — Tender broccoli florets are luxuriously marinated in creamy yogurt and aromatic spices, then grilled to smoky perfection
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
Afghani Paneer Tikka Newvegetarian
13.50
Afghani Paneer Tikka — Soft melting Paneer cubes in a rich marinade of cream and cardamom
估算≈ 320 千卡10 克碳水糖尿病友好
Tandoori Chicken Tikka
13.50
Chicken fillets marinated with yoghurt and Indian spices
估算≈ 240 千卡6 克碳水糖尿病友好均衡 73
Tandoori Chicken (Half/Full)
14.95
Tandoori Chicken — Chicken with bone marinated with yoghurt, kashmiri chilli and herbs
估算≈ 450 千卡10 克碳水糖尿病友好均衡 71
Tandoori Lasooni Prawns Chef’s Signature
14.95
Tandoori Lasooni Prawns — Succulent prawns marinated in a fragrant blend of tandoori spices and garlic
估算≈ 210 千卡7 克碳水糖尿病友好均衡 73
Tandoori Pomfret Chef’s Signature
13.95
Tandoori Pomfret — Pomfret fish marinated with tandoori masala, renowned for its smoky, flavourful taste
估算≈ 230 千卡6 克碳水糖尿病友好均衡 67
Tandoori Paneer Tikkavegetarian
13.50
Cottage cheese marinated with yoghurt, Indian species and served with bell peppers
估算≈ 280 千卡12 克碳水糖尿病友好均衡 70
Achari Soya Chaapvegetarian
11.50
Tender pieces of soya chunks marinated in a chilli mango pickle sauce along with Indian spices and slow cooked in clay oven
估算≈ 260 千卡15 克碳水糖尿病友好均衡 74
Mushroom Galouti Kebab Vegan made on request, Chef’s Signaturevegan
11.50
Mushroom Galouti Kebab — Succulent mushroom kebabs that will melt in your mouth
估算≈ 190 千卡14 克碳水糖尿病友好均衡 66
Afghani Chicken Tikka New
13.50
Afghani Chicken Tikka — Succulent Chicken pieces marinated with cream and cardamom
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
Chicken 65 Hot
11.50
Chicken 65 — Spicy and crispy South Indian dish made with marinated deep-fried chicken pieces, typically seasoned with a blend of aromatic spices, curry leaves
估算≈ 350 千卡12 克碳水糖尿病友好
Sizzling Chicken Platter
19.95
Tandoori, Peri Peri and Malai Chicken tikka served with jeera pulao and rich butter gravy on a hot plate
估算≈ 850 千卡65 克碳水均衡 67
Sizzling Veg Plattervegetarian
18.25
Tandoori Paneer, Afghani Paneer and Acahark Soya tikka’s with jeera pulao and rich butter gravy on a hot plate
估算≈ 780 千卡70 克碳水均衡 69
Street Food
Pani Puri Vegan made on requestvegan
8.00
Pani Puri — Fried hollow and crispy dough balls filled with mint and tamarind flavoured spicy water and mashed potatoes. Six pieces per serving.
估算≈ 280 千卡32 克碳水
Papdi Chaatvegetarian
9.00
Fried crackers topped with mashed potato, yoghourt, various chutneys, and spices
估算≈ 350 千卡38 克碳水
Dahi Purivegetarian
9.00
Small round crispy balls filled with mashed potatoes, chickpeas, chutneys, and yoghurt
估算≈ 320 千卡35 克碳水均衡 69
Banarasi Tikki Chaat Vegan made on requestvegetarian
9.95
Banarasi Tikki Chaat — Lip-smacking street food from Banaras made with deep-fried potato patties topped with yellow peas, yoghurt, tamarind chutney, and spices
估算≈ 420 千卡45 克碳水
Cocktail Samosa chaat Vegan made on requestvegetarian
9.95
Cocktail Samosa Chaat — Popular crunchy samosa chaat topped with chickpeas, yoghurt, tamarind chutney, and spices
估算≈ 450 千卡42 克碳水
Amritsari Chole Bhaturevegan
15.95
Chickpeas cooked to perfection in a tangy tomato onion gravy and served with deep-fried soft and fluffy bread
估算≈ 850 千卡95 克碳水均衡 68
Main Course - Chicken & Mutton
Butter Chicken Chef’s Signature
23.50
Butter Chicken — Tender pieces of chicken cooked in tandoor and simmered in a rich and creamy tomato-based gravy
估算≈ 680 千卡18 克碳水糖尿病友好均衡 74
Chicken Tikka Masala Hot
22.50
Chicken Tikka Masala — Marinated grilled chicken with tomato and cream-based curry infused with Indian masala’s
估算≈ 620 千卡15 克碳水糖尿病友好均衡 74
Mughlai Chicken
22.50
Awadhi delicacy with chicken in a rich cashew-onion gravy with fragrant Indian spices
估算≈ 720 千卡22 克碳水糖尿病友好均衡 78
Kadai Chicken Very Hot
22.50
Kadai Chicken — Boneless chicken tossed with bell peppers and cooked with five spices
估算≈ 550 千卡16 克碳水糖尿病友好均衡 78
Chicken Vindaloo Very Hot
23.75
Chicken Vindaloo — Chicken and potatoes in a tangy sauce made with vinegar, chilies, and spices
估算≈ 610 千卡28 克碳水糖尿病友好均衡 73
Lucknowi Mughlai Murg Chef’s Signature
25.00
Lucknowi Mughlai Murg — Marinated chicken breast filled with minced chicken and nuts served with a Royal Mughal curry
估算≈ 750 千卡20 克碳水糖尿病友好均衡 78
Hyderabadi Chicken New
22.50
Hyderabadi Chicken — Chicken cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage
估算≈ 580 千卡14 克碳水糖尿病友好均衡 78
Saag Chicken
22.50
Freshly plucked spinach and greens tossed in a rich gravy with chicken
估算≈ 520 千卡18 克碳水糖尿病友好均衡 83
Chicken Balti HOT
22.50
Chicken Balti — Britain’s favourite curry cooked in a delicious tomato based spiced gravy
估算≈ 590 千卡16 克碳水糖尿病友好均衡 78
Dhaba Chicken (with bone) Chef’s Signature
23.50
Dhaba Chicken — Chef’s special street style simple chicken curry full of flavour
估算≈ 540 千卡14 克碳水糖尿病友好均衡 74
Korma Chicken
22.50
Juicy chicken in a sweet coconut-based curry infused with cardamom and seasoned with nuts
估算≈ 710 千卡24 克碳水均衡 70
Mutton Rogan Josh Chef’s Signature, HOT
25.00
Mutton Rogan Josh — Our signature curry from Kashmir where mutton (goat-meat) is braised with a gravy flavoured with garlic, ginger and aromatic spices
估算≈ 650 千卡12 克碳水糖尿病友好均衡 74
Lahori Ghosht Chef’s Signature
25.00
Lahori Ghosht — Tender pieces of mutton cooked with rich cashew-onion gravy and seasoned with almond chunks
估算≈ 740 千卡18 克碳水糖尿病友好均衡 78
Kadai Mutton Hot
24.00
Kadai Mutton — Tender pieces of mutton tossed with bell peppers and cooked with five spices
估算≈ 620 千卡14 克碳水糖尿病友好均衡 78
Mutton Vindaloo Very Hot
24.00
Mutton Vindaloo — Mutton and potatoes in a tangy sauce made with vinegar, chilies and spices
估算≈ 650 千卡22 克碳水糖尿病友好均衡 78
Main Course - Seafood & Veg
Prawn Masala Chef’s Signature, HOT
24.50
Prawn Masala — Prawns simmered in a sauce made with a blend of spices, tomatoes, and cream
估算≈ 520 千卡14 克碳水糖尿病友好均衡 74
Prawn Malai
24.00
Prawns cooked in white rich cashew gravy
估算≈ 580 千卡18 克碳水糖尿病友好均衡 74
Peshawari Prawn Curry
24.50
Prawns simmered in cashew-onion gravy with a mouth watering spice mix & topped with fresh cream
估算≈ 610 千卡16 克碳水糖尿病友好均衡 74
Bengal Fish Curry Chef’s Signature
21.95
Bengal Fish Curry — Catla fish prepared in an authentic Kolkata style fragrant curry
估算≈ 420 千卡12 克碳水糖尿病友好均衡 74
Paneer Dilruba Pinwheels Chef’s Signaturevegetarian
22.00
Paneer Dilruba Pinwheels — Cottage cheese rolls stuffed with goodness and cooked in Chef’s special gravy
估算≈ 550 千卡20 克碳水糖尿病友好均衡 65
Kadai Paneer Hotvegetarian
19.25
Kadai Paneer — Cottage cheese tossed with bell peppers and cooked with 5 spices
估算≈ 480 千卡15 克碳水糖尿病友好均衡 74
Malai Kofta Chef’s Signaturevegetarian
19.25
Malai Kofta — Delicious cottage cheese fried balls simmered in a rich mild gravy prepared with onions, tomatoes and cashew
估算≈ 620 千卡24 克碳水糖尿病友好均衡 69
Paneer Dilkhushvegetarian
19.25
Paneer cooked in a hearty onion, tomato, and cashew gravy topped with a dash of sesame seeds
估算≈ 540 千卡18 克碳水糖尿病友好均衡 74
Paneer Butter Masalavegetarian
19.25
Paneer cheese simmered in a rich and creamy tomato-based gravy
估算≈ 510 千卡16 克碳水糖尿病友好均衡 70
Paneer Tikka Masala HOT
19.25
Paneer Tikka Masala — Grilled paneer prepared with tomato and cream-based curry infused with Indian masala’s
估算≈ 530 千卡16 克碳水糖尿病友好均衡 70
Saag Paneer
19.25
Freshly plucked spinach and greens tossed in a rich gravy with paneer
估算≈ 440 千卡14 克碳水糖尿病友好均衡 79
Paneer Hyderabadi New
19.25
Paneer Hyderabadi — Paneer cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage
估算≈ 460 千卡15 克碳水糖尿病友好均衡 74
Bhindi Do Pyaza Vegan made on requestvegan
18.50
Bhindi Do Pyaza — Stir-fried okra cooked with lots of caramelized onions
估算≈ 320 千卡22 克碳水糖尿病友好均衡 70
Subzi Diwani Handi
18.50
Mixed vegetable dish simmered in a rich and flavourful masala
估算≈ 380 千卡28 克碳水糖尿病友好均衡 70
Kadai Subzi Hot
18.50
Kadai Subzi — Spring vegetables tossed with five spices in a traditional Indian wok
估算≈ 350 千卡24 克碳水糖尿病友好均衡 70
Miloni Tarkari
18.50
Mix vegetables sautéed to perfection in a meledoy of rich gravy prepared with spinach, onions, tomatoes and cashewnuts
估算≈ 410 千卡22 克碳水糖尿病友好均衡 75
Soya Chaap Masala
18.50
Tender soya blocks served in a rich and flavourful spiced gravy
估算≈ 440 千卡20 克碳水糖尿病友好均衡 78
Mushroom Mutter Masala Vegan made on requestvegan
18.50
Mushroom Mutter Masala — Mushroom and green peas tossed to perfection with our special gravy
估算≈ 340 千卡22 克碳水糖尿病友好均衡 70
Khatta Meetha Baingan Chef’s Signature ,Vegan made on requestvegan
16.50
Khatta Meetha Baingan — Aubergine tossed with a twist of sweet and sour flavours
估算≈ 310 千卡26 克碳水均衡 70
Baingan Bharta Vegan made on requestvegan
16.95
Baingan Bharta — Roasted and mashed eggplant mixed with spices, onions, garlic and tomatoes
估算≈ 220 千卡22 克碳水糖尿病友好均衡 70
Dal Makhni
15.50
Dark rich and flavourful soup made when black lentils and red kidney beans are slow cooked with spices, butter & cream
估算≈ 450 千卡35 克碳水糖尿病友好均衡 79
Dal Tadka
15.50
Split yellow lentil soup cooked until tender, seasoned with spices and garnished with fried garlic, ginger and cumin
估算≈ 320 千卡38 克碳水糖尿病友好均衡 86
Sides & Breads
Papad
3.75
估算≈ 110 千卡20 克碳水糖尿病友好
Masala Papad
5.00
估算≈ 160 千卡25 克碳水糖尿病友好
Raita
4.50
估算≈ 120 千卡8 克碳水糖尿病友好
Green Salad
4.95
估算≈ 60 千卡8 克碳水糖尿病友好均衡 70
Bhatura
3.95
估算≈ 320 千卡42 克碳水
Jeera rice
6.00
估算≈ 280 千卡55 克碳水
Chicken Curry and Rice
8.95
估算≈ 650 千卡60 克碳水均衡 73
Dal Tadka and Rice
7.95
估算≈ 520 千卡85 克碳水
French Fries
6.45
估算≈ 380 千卡40 克碳水
Butter Roti Vegan made on requestvegan
3.75
Butter Roti — Traditional unleavened flaky flatbread made with whole wheat
估算≈ 210 千卡30 克碳水均衡 69
Roomali Roti Chef’s Signature
6.50
Roomali Roti — Handkerchief style thin bread stretched and twirled by hand, resulting in an ultra-thin and translucent bread, cooked on an inverted griddle. delicately folded when served.
估算≈ 260 千卡45 克碳水
Butter Naan
4.25
Soft and fluffy leavened flatbread typically made with wheat flour, yeast, yogurt, and butter, freshly cooked in our clay oven
估算≈ 280 千卡42 克碳水
Garlic Naan
5.00
Naan bread flavoured with garlic
估算≈ 310 千卡42 克碳水
Cheese Chili Garlic Naan
6.95
Naan bread stuffed with mozzarella cheese, chilli and flavoured with garlic
估算≈ 420 千卡45 克碳水
Cheese Naan
6.45
Naan bread stuffed with mozzarella cheese
估算≈ 380 千卡42 克碳水
Amritsari Aloo Kulcha
6.75
Popular leavened flatbread from Punjab stuffed with potatoes and mixed herbs.
估算≈ 350 千卡50 克碳水
Amritsari Paneer Kulcha
6.75
Popular leavened flatbread from Punjab stuffed with crumbled cottage cheese and mixed herbs
估算≈ 380 千卡40 克碳水
Malabar Parotta
3.75
Crispy and flaky South Indian flatbread with multiple layers
估算≈ 320 千卡42 克碳水
Keema Naan New
6.75
Keema Naan — Keema naan traditionally is a spiced ground meat (typically chicken) that is bundled up in naan bread before being cooked over a skillet
估算≈ 450 千卡38 克碳水
Biryani
Chicken Dum Biryani Chef’s Signature
22.50
Chicken Dum Biryani — Fragrant long-grain rice and chicken marinated in exotic spices slow cooked in a pot (dum style) to intensify the flavours
估算≈ 850 千卡80 克碳水均衡 73
Hyderabadi Chicken Biryani Very Hot
22.50
Hyderabadi Chicken Biryani — Fragrant long-grain rice and chicken marinated in Hyderabadi spice blend, slow cooked in a pot (dum style) to intensify the flavours
估算≈ 850 千卡80 克碳水均衡 73
Luckhnowi Mutton Biryani
24.00
Fragrant long-grain rice and mutton marinated in special spice blend, slow cooked in a pot (dum style) to intensify the flavours
估算≈ 920 千卡80 克碳水
Vegetable Biryani Vegan made on requestvegan
20.50
Vegetable Biryani — Fragrant long-grain rice with exotic vegetables slow cooked in a pot (dum style) to intensify the flavours
估算≈ 650 千卡95 克碳水均衡 70
Desserts
Phirni Brûlée
9.50
Slow-cooked creamy rice pudding with hints of cardamom, saffron and topped with a caramelized sugar crunch.
估算≈ 420 千卡55 克碳水高热量 36
Rasoi Falooda
11.95
Indulgent and refreshing dessert milkshake topped with Kulfi ice-cream, chewy vermicelli and basil seeds that have contrasting textures
估算≈ 680 千卡85 克碳水高热量 29
Shahi Tukda
10.95
Fried bread dipped in thickened sweetened milk and garnished with nuts
估算≈ 550 千卡65 克碳水高热量 33
Gulab Jamun
7.45
Sweetened fried dough ball served with saffron rabdi
估算≈ 480 千卡50 克碳水高热量 30
Sizzling Brownie
12.95
Chocolate brownie served with ice-cream on a sizzling hot plate
估算≈ 750 千卡85 克碳水高热量 28
Homemade Kulfi
10.95
Traditional Indian ice-cream
估算≈ 320 千卡30 克碳水高热量 42
这个菜单还正确吗？
84veggie
score估算
score估算
提供多种素食的印度餐厅
根据菜单读取的素食友好度。并非评论评分。
菜单上有 Malai Broccoli Kebab 和 Paneer Butter Masala。Amritsari Chole Bhature 提供纯素版本。
92 道菜中包含 25 道素食和 9 道纯素菜
76dia
score估算
score估算
高蛋白印度料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供丰富的tandoori和咖喱选择。大多数肉类和奶酪类菜肴的碳水化合物含量较低。
56 糖尿病友好 · 92 菜品
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实用信息
- 地址
- Maasstraat 10, 1078 HJ Amsterdam
- 营业时间
- 周一17:00–22:30周二17:00–22:30周三17:00–22:30周四17:00–22:30周五17:00–22:30周六17:00–22:30周日17:00–22:30
- 联系方式
- +32682062867 info@rasoiamsterdam.nl
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), rasoiamsterdam.nl/
- 记录
- 完整度 83 %, 置信度 100 %