Oliver Green

Kinkerstraat 74A, Amsterdam

营业中 · 直到 20:30

vegetarian restaurant€€€€

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菜单

来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月10日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Salads

Avocado Caesar

Avocado Caesar Salad

估算≈ 580 千卡18 克碳水糖尿病友好均衡 75

Middle Eastern Saladvegetarian

估算≈ 420 千卡35 克碳水糖尿病友好均衡 75

Green Pestovegetarian

Green Pesto Salad

估算≈ 510 千卡15 克碳水糖尿病友好均衡 74

Tokyo Greensvegetarian

Tokyo Greens Salad

估算≈ 380 千卡22 克碳水糖尿病友好均衡 70

Warm bowls

Salmon Taoc Bowlpescatarian

Salmon Tao Bowl

估算≈ 620 千卡55 克碳水均衡 84

Mighty Mushroomvegetarian

Mighty Mushroom Bowl

估算≈ 540 千卡60 克碳水均衡 86

The Mexican

The Mexican Bowl

估算≈ 680 千卡70 克碳水均衡 80

Miso bowl

估算≈ 590 千卡65 克碳水均衡 85

Extra protein / avocado

7-minute Bio Eggvegetarian

估算≈ 78 千卡1 克碳水糖尿病友好

Smokey Tempehvegan

估算≈ 180 千卡8 克碳水糖尿病友好均衡 70

Roasted Tofuvegan

估算≈ 160 千卡5 克碳水糖尿病友好均衡 70

Roasted Salmonpescatarian

估算≈ 210 千卡0 克碳水糖尿病友好均衡 67

1/2 Avocadovegan

Avocado

估算≈ 160 千卡8 克碳水糖尿病友好均衡 70

Breakfast

OGs Acai Bowlvegan

Acai Bowl

估算≈ 450 千卡50 克碳水

Overnight Oatsvegetarian

估算≈ 410 千卡45 克碳水均衡 86

Turkish Breakfast Bowlvegetarian

估算≈ 520 千卡30 克碳水糖尿病友好均衡 78

Egg Breakfast Bowlvegetarian

估算≈ 480 千卡25 克碳水糖尿病友好均衡 74

Avocado Toastvegan

估算≈ 380 千卡32 克碳水糖尿病友好均衡 65

Wraps

Middle Eastern Wrap

估算≈ 550 千卡48 克碳水均衡 74

Burrito Wrap

估算≈ 620 千卡60 克碳水均衡 80

Sweet Potato Wrapvegetarian

估算≈ 520 千卡65 克碳水均衡 82

Moroccan Chickpea Wrapvegan

估算≈ 580 千卡72 克碳水均衡 91

Smoothies

Matcha Cloudvegetarian

11.00

Matcha Cloud Smoothie — Silky smooth with a subtle hint of matcha. Made with banana, spinach, Greek yoghurt, ceremonial matcha, protein powder, and coconut drink — a refreshing, energizing flavor boost.

估算≈ 380 千卡32 克碳水

Strawberry Swirlvegetarian

8.50

Strawberry Swirl Smoothie — A creamy sweet & sour smoothie with Greek Yoghurt, strawberries, banana, coconut drink and a splash of lemon.

估算≈ 310 千卡38 克碳水均衡 67

Man-Go Greenvegan

8.00

Man-Go Green Smoothie — The go to smoothie if you're up for some green goodness. Ingredients are are spinach, mango, banana, almond milk and a splash of lemon.

估算≈ 260 千卡35 克碳水

The Energizervegan

8.00

The Energizer Smoothie — Tropical smoothie with a kick. Made with mango, banana, turmeric, ginger & coconut drink—zingy, creamy, and energizing.

估算≈ 280 千卡36 克碳水

Forever Youngvegan

11.00

Forever Young Smoothie — A creamy, nourishing smoothie with blueberries, acai, banana, avocado, dates, almond milk and Upfront collagen. Refreshing, rich in antioxidants, and a true beauty boost from within.

估算≈ 420 千卡34 克碳水

Chocolate Proteinvegan

9.00

Chocolate Protein Smoothie — Building muscle has never tasted this good! Creamy smoothie with banana, avocado, raw cacao, cinnamon and protein powder, made with almond milk — nourishing, satisfying, and full of flavor.

估算≈ 450 千卡28 克碳水

Very Berryvegan

8.50

Very Berry Smoothie — A delicious blend of berries, banana, and almond butter, packed with antioxidants and healthy fats. Made with almond milk for a smooth, creamy taste.

估算≈ 390 千卡30 克碳水

Almond Proteinvegan

9.50

Almond Protein Smoothie — A powerful, nourishing smoothie packed with plant-based protein. Made with banana, dates, almond butter, cinnamon, and 25 grams of protein — creamy, nutty, and just what your body needs to recharge and recover.

估算≈ 480 千卡32 克碳水

Juices

Detox Greensvegan

8.00

Detox Greens Juice

估算≈ 120 千卡22 克碳水

GingerBerryvegan

8.00

GingerBerry Juice — Sweet with a kick. Freshly squeezed apples, strawberries, lemon, ginger and basil.

估算≈ 160 千卡34 克碳水高热量 43

Spicy Carrotvegan

8.00

Spicy Carrot Juice

估算≈ 130 千卡28 克碳水

OG's Ginger Shotvegan

3.50

A fresh kick of apple, ginger, and lemon – small in size, big on energy.

估算≈ 60 千卡12 克碳水糖尿病友好

Wraps

Crunchy Thai Wrap

14.00

Thai Wrap – where crisp cabbage, crunchy carrot, and a hint of chili come together with aromatic mint and cilantro. Light, spicy, and perfectly balanced. With Thai Peanut dressing. Choose from egg, tofu, tender chicken thigh, or steak.

估算≈ 480 千卡58 克碳水均衡 80

Eggplant Za'atar

13.00

Eggplant Za'atar Wrap — A warm and comforting wrap with roasted eggplant, creamy hummus, fresh spinach, crunchy cucumber and bright pickled onion. Finished with lemon tahini dressing and a generous sprinkle of za’atar. With egg or chicken

估算≈ 510 千卡54 克碳水均衡 79

Chicken Caesar Wrap

16.50

The classic Caesar salad turned into a wrap with avocado, cherry tomatoes, parmesan, romaine, roasted chicken, and organic egg.

估算≈ 620 千卡48 克碳水均衡 73

Chimmichurri Wrap

14.50

Chimichurri Wrap — Meet our Chimichurri Wrap – fresh bean salad, crisp spinach and creamy avocado brought together with a bold chimichurri kick. Finish it with tender chicken thigh or juicy steak. Packed with flavour, always fresh.

估算≈ 590 千卡46 克碳水均衡 83

Salads

Thai Peanut

14.00

Thai Peanut Salad — Spinach, roasted broccoli, cucumber, raw Thai mix, mint, cilantro, mango, red chili and Thai Peanut Dressing. Add a protein source of choice. We recommend tofu, egg or chicken.

估算≈ 410 千卡32 克碳水均衡 75

Panzanella Chicken Salad

14.00

ITALIAN SUMMER SPECIAL! Babyleaf, roasted tomatoes, cucumber, pickled red onion, croutons, basil vinaigrette, parmesan and roasted chicken. Prefer it vegetarian? Swap the chicken for whipped lemon ricotta.

估算≈ 540 千卡38 克碳水糖尿病友好均衡 73

Warm Bowls

Chimmichurri Bowlvegetarian

16.50

Chimichurri Bowl — Chimichurri Bowl – warm wholegrain rice with bean salad, roasted sweet potato, spinach, cherry tomatoes, avocado, feta and a squeeze of lime. Served with a fresh chimichurri dressing. Add a protein of your choice — we recommend steak.

估算≈ 620 千卡68 克碳水均衡 85

Chicken Tzatziki Bowl

17.90

Warm wholegrain rice with romaine, cherry tomatoes, cucumber, tzatziki, hummus, pickled red onion, za’atar, and roasted chicken. Optional feta for extra creaminess. Served with a fresh lemon tahini dressing — add a few drops of hot sauce for a spicy kick!

估算≈ 680 千卡55 克碳水均衡 89

Autumn Chicken Bowl

16.50

Warm wholegrain rice with spinach, roasted sweet potato and broccoli, cherry tomatoes, apple, roasted chicken, and creamy feta. A perfectly balanced bowl for a savory yet fresh autumn boost.

估算≈ 650 千卡62 克碳水均衡 95

Create your own

10.50

Custom Salad or Bowl — Create your own salad or bowl with a base of leafy greens, (warm) grains, vegetables, proteins, toppings and one of our housemade dressings.

估算≈ 500 千卡45 克碳水糖尿病友好均衡 84

Sides

Roasted Zucchini With Ricottavegetarian

12.00

估算≈ 280 千卡12 克碳水糖尿病友好均衡 66

Chicken Protein Pot

7.90

Double portion of Roasted Chicken plus dressing of choice

估算≈ 320 千卡4 克碳水糖尿病友好均衡 78

Green Power Potvegan

4.90

Roasted Broccoli, edamame and a slice of lemon with a dressing of choice.

估算≈ 180 千卡14 克碳水糖尿病友好均衡 76

Hummus Dippervegan

7.50

估算≈ 250 千卡18 克碳水糖尿病友好均衡 70

Tzatziki Dippervegetarian

7.50

估算≈ 150 千卡8 克碳水糖尿病友好

Slice of Sourdoughvegan

1.00

Sourdough Slice — One slice of slightly toasted sourdough

估算≈ 120 千卡22 克碳水糖尿病友好

Sweets

Banana Cake

4.50

Banana cake with hints of chocolate.

估算≈ 320 千卡42 克碳水

Chocolate Chip Cookie

2.50

估算≈ 210 千卡26 克碳水

OG's Banana bread (GF)gluten_free

4.50

Banana Bread — OG's Banana Bread is made in house from ground almonds, gluten-free oats, apple sauce, dates, flax seeds and cinnamon.

估算≈ 380 千卡35 克碳水

Raw Coconut Squarevegan

4.50

A soft, creamy raw cake made with coconut milk and fine coconut, naturally sweetened with dates. A base of cashews, almonds, and buckwheat adds texture, finished with a thin layer of dark chocolate and Madagascar vanilla for depth.

估算≈ 310 千卡28 克碳水

这个菜单还正确吗？

97veggie
score估算

丰富的素食与纯素选择

根据菜单读取的素食友好度。并非评论评分。

菜单提供 Mighty Mushroom 和 Moroccan Chickpea Wrap 等菜品。此外还有 Raw Coconut Square 等纯素选项。

54 道菜中包含 34 道素食和 20 道纯素菜

76dia
score估算

丰富的沙拉和早餐碗

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

菜单提供多种低碳水选择。沙拉和早餐碗是理想的选择。

20 糖尿病友好 · 42 菜品

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实用信息

地址: Kinkerstraat 74A, Amsterdam
营业时间: 周一10:30–20:30
周二10:30–20:30
周三10:30–20:30
周四10:30–20:30
周五10:30–16:00
周六10:30–16:00
周日10:30–20:30
The text lists multiple locations with different hours. Hours provided are for the 'West' location (Kinkerstraat 74A) as it is the first listed and matches the general pattern, though the POI address is different.
联系方式: +31207869871
来源: Overture Maps Places (CDLA-Permissive 2.0), olivergreen.nl/
记录: 完整度 83 %, 置信度 80 %

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