Yayang - Gezonder & Bijzonder - Oosterse Traiteur & Kruidenier
Spaarndammerstraat 91A, 1013 TC Amsterdam
营业中 · 直到 20:00
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月8日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Yayang Curries (vegetarian, with white rice)
01 Penaeng curryvegetarian
7.95
Panang Curry — vegetables, bambu, aubergine, coconut milk (Thailand)
估算≈ 680 千卡65 克碳水
02 Green curryvegetarian
7.95
Green Curry — vegetables, bambu, green beans, coconut milk (Thailand)
估算≈ 650 千卡62 克碳水
03 Masaman curryvegetarian
7.95
Massaman Curry — carrots, potatoes, peanuts, coconut milk (Malaysia)
估算≈ 750 千卡75 克碳水
04 Dhal Buttercurryvegetarian
11.95
Dal Butter Curry — yoghurt, lentils, pumpkin (India)
估算≈ 620 千卡70 克碳水均衡 78
05 Sayur Lemakvegetarian
7.95
Sayur Lemak — beansprouts, beans, cabbage, coconut milk (Indonesia)
估算≈ 640 千卡60 克碳水
06 Kerala Lemon curryvegetarian
7.95
Kerala Lemon Curry — fennel, yoghurt, tomatoes, chickpeas (India)
估算≈ 580 千卡68 克碳水均衡 78
07 Pumpkin curryvegetarian
7.95
Pumpkin Curry — pumpkin, sweet potato, coriander (House speciality)
估算≈ 690 千卡85 克碳水均衡 66
08 Kimchi curryvegetarian
7.95
Kimchi Curry — potato, chicory, cabbage, sesame, peanut, garlic (Korea)
估算≈ 710 千卡78 克碳水均衡 68
09 Purple curryvegetarian
7.95
Purple Curry — purple carrot, sweet potato, rose petals (House speciality)
估算≈ 680 千卡80 克碳水
1-9 Rainbow curries for 2 personsvegetarian
35.95
Rainbow Curry Platter — all tastes in quarter-sized portions
估算≈ 1800 千卡210 克碳水高热量 27
Yayang Stir-fry/ Main Courses (with white rice)
10 Khao Phad Thai
14.95
Khao Phad Thai — fried rice with vegetables (Thailand)
估算≈ 720 千卡95 克碳水均衡 73
11 Kuey Tiaw
14.95
Kuey Tiaw — fried rice noodles with vegetables (Malaysia)
估算≈ 750 千卡100 克碳水
12 Phad Met Mamuang
14.95
Phad Met Mamuang — stir-fried vegetables, cashewnuts (Thailand)
估算≈ 780 千卡70 克碳水均衡 65
13 Priaw Waan
14.95
Priaw Waan — sweet and sour vegetables, pineapple (Thailand)
估算≈ 740 千卡85 克碳水
14 Phad King
14.95
Phad King — vegetables, ginger, garlic (Malaysia)
估算≈ 680 千卡65 克碳水
15 Phadphrik Sos Tiram
14.95
Phadphrik Sos Tiram — vegetables, oyster and sweet soy sauce (Malaysia)
估算≈ 710 千卡72 克碳水
16 Paksoy / Kailan
14.95
Paksoy Kailan — broccoli, kailan, wortel, garlic chilli oil (Singapore)
估算≈ 660 千卡62 克碳水
17 Kangkung Belacan
14.95
Kangkung Belacan — waterspinach, onion, sambal (Malaysia)
估算≈ 650 千卡60 克碳水
18 Goong Som
19.95
Goong Som — prawns, vermicelli, coconut-lemon dressing, peanuts (Laos)
估算≈ 780 千卡85 克碳水均衡 70
19 Bulgogi
21.95
Bulgogi Lamb — lamb carpaccio, sesame oil, pear, spring-onion, garlic (Korea)
估算≈ 820 千卡65 克碳水
Yayang Oriental Tapas
20 Fresh Spring Rollsvegetarian
7.95
Fresh Spring Rolls — 2 vegetarian rice-meal spring rolls (Vietnam)
估算≈ 180 千卡28 克碳水
21 Mieng Khum
11.95
Mieng Khum — 4 pepper-leafrolls – taste explosion (Laos)
估算≈ 150 千卡12 克碳水糖尿病友好均衡 66
22 Peking Duck
8.95
Peking Duck — 2 pan cakes, duck, Hoisin sauce (China)
估算≈ 320 千卡25 克碳水
23 Yakitori
5.95
Yakitori — 2 chicken skewers (Japan)
估算≈ 220 千卡8 克碳水糖尿病友好均衡 67
24 Satay Kicap
7.95
Satay Kicap — 2 saté skewers chicken, lamb or beef (Indonesia)
估算≈ 260 千卡10 克碳水糖尿病友好
25 Tod Man Pla
9.95
Tod Man Pla — 2 fish-cakes (Thailand)
估算≈ 210 千卡12 克碳水糖尿病友好
26 Murtabak
27.95
Murtabak — 1 filled dumpling, minced lamb, onion, cabbage (Malaysia)
估算≈ 550 千卡45 克碳水糖尿病友好均衡 69
27 Lemper
13.95
Lemper — 1 sticky-rice roll, coconut-peanut filling (Indonesia)
估算≈ 310 千卡35 克碳水
28 Kue Djagung
3.95
Kue Djagung — 2 sweet-hearty corn-cakes (Indonesia)
估算≈ 240 千卡30 克碳水均衡 65
29 Gyozavegan
6.95
Gyoza — 2 vegan dumplings, edamame soy beans (Japan)
估算≈ 160 千卡18 克碳水糖尿病友好均衡 73
30 Karipap/Samosa
2.95
Samosa — 1 curry-filled dumpling (Malaysia)
估算≈ 180 千卡20 克碳水
31 Mini Springrolls
7.95
Mini Spring Rolls — 4 small deep-fried springrolls (China)
估算≈ 280 千卡32 克碳水
32 Mixed tapas for 2 people
20.00
Mixed Tapas Platter — 20, 22, 23, 25 or vegetarian choice 20, 28, 29, 30
估算≈ 950 千卡75 克碳水
33 Nasi Lemak
12.95
Nasi Lemak — coconut rice, fried toppings, peanuts (Malaysia)
估算≈ 680 千卡70 克碳水均衡 67
Yayang Soups
34 Saoto soup
8.95
Soto Soup — chicken soup , beansprouts, glassnoodles, egg (Indonesia)
估算≈ 380 千卡35 克碳水糖尿病友好均衡 76
35 Sup Buntut
8.95
Sup Buntut — lamb, cabbage, potato, spices (Malaysia)
估算≈ 420 千卡25 克碳水糖尿病友好均衡 74
36 Laksa Lemak Nyonya
8.95
Laksa Lemak Nyonya — spicy coconut-curry soup (Singapore)
估算≈ 450 千卡30 克碳水糖尿病友好均衡 65
37 Tom Yam
8.95
Tom Yam — spicy-sour lemon-chilli soup (Malaysia)
估算≈ 220 千卡18 克碳水糖尿病友好均衡 77
38 Tom Ka
8.95
Tom Ka — mild lemongrass-coconut soup (Thailand)
估算≈ 350 千卡15 克碳水糖尿病友好
39 Miso soep
5.95
Miso Soup — soya bean paste, seaweed, carrot, spring onion (Japan)
估算≈ 90 千卡10 克碳水糖尿病友好均衡 75
40 Pho Bo
9.95
Pho Bo — beef soup, glassnoodles, sweet basil, spices (Vietnam)
估算≈ 550 千卡65 克碳水均衡 81
41 Kuey Tiauw Nam Daeng
8.95
Kuey Tiauw Nam Daeng — rice-noodles, veggies, coriander (Thailand)
估算≈ 480 千卡70 克碳水均衡 65
Yayang salades
42 Som Tam
7.95
Som Tam — green papaya-salad (North Thailand)
估算≈ 180 千卡25 克碳水均衡 67
43 Laab Kai
7.95
Laab Kai — spicy chicken-salad (Laos, NorthThailand)
估算≈ 280 千卡10 克碳水糖尿病友好均衡 70
44 Nam Tok
7.95
Nam Tok — spicy beef-salad (Laos, North Thailand)
估算≈ 320 千卡12 克碳水糖尿病友好均衡 70
45 Oon Senvegetarian
7.95
Oon Sen Salad — vegetarian glasnoodle-salad (Vietnam)
估算≈ 220 千卡35 克碳水
Yayang desserts
46 Mochi & Icecream
4.95
Mochi and Ice Cream — green tea, black / white sesame, mango (Japan)
估算≈ 350 千卡45 克碳水
47 Spekkoek
4.95
Spekkoek Cake — spicy cake pandan or plain
估算≈ 420 千卡40 克碳水高热量 39
day specialty
4.95
Mango or Carrot Sorbet — sugarfree mango or purple carrot sorbet
估算≈ 120 千卡25 克碳水
Yayang special desserts
48 Bubur Ketan Hitam
4.95
Bubur Ketan Hitam — black sticky-rice pudding (Indonesia)
估算≈ 380 千卡60 克碳水高热量 38
49 Bubur Sagu
4.95
Sago Pearl Pudding — sagopearl pudding (Thailand)
估算≈ 320 千卡55 克碳水高热量 32
50 Bubur Kacang Hijau
4.95
Green Bean Dessert — green bean dessert (Malaysia)
估算≈ 340 千卡45 克碳水均衡 66
51 Cendol
4.95
Cendol — coconut cream, palmsugar, green jelly (Malaysia)
估算≈ 410 千卡60 克碳水高热量 30
这个菜单还正确吗？
74veggie
score估算
score估算
亚洲料理与素食咖喱
根据菜单读取的素食友好度。并非评论评分。
菜单提供多种素食咖喱，如马萨曼咖喱和黄豆奶油咖喱。此外还有泰式炒饭和日式饺子等素食选择。
53 道菜中包含 14 道素食和 1 道纯素菜
65dia
score估算
score估算
亚洲小吃与汤品
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
许多主菜配有白米饭，会增加碳水化合物含量。建议选择小吃、汤品或沙拉。
14 糖尿病友好 · 53 菜品
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实用信息
- 地址
- Spaarndammerstraat 91A, 1013 TC Amsterdam
- 营业时间
- 周一—周二16:00–20:00周三16:00–20:00周四16:00–20:00周五16:00–20:00周六16:00–20:00周日16:00–20:00Cookery courses possible every day before opening-time (11.30-15.30)
- 联系方式
- +32203379376 anjaaurin3@gmail.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), yayang.nl/
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