Oh My Sushi - Amsterdam, Magneetstraat
Magneetstraat 5, 1014 CC Amsterdam
营业中 · 直到 21:30
sushi
菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Bao Buns
Fluffy steamed bao buns filled with tender marinated beef strips
Beef Bao Buns — crisp cucumber, fresh lettuce, spring onions, toasted sesame seeds, and a rich teriyaki sauce
估算≈ 420 千卡45 克碳水均衡 66
Fluffy steamed bao buns filled with crispy Korean karaage chicken
Korean Chicken Bao Buns — fresh lettuce, crisp cucumber, pickled red onions, and a spicy Korean gochujang sauce
估算≈ 480 千卡42 克碳水
Fluffy steamed bao buns filled with our homemade dynamite shrimps
Dynamite Shrimp Bao Buns — avocado, fresh lettuce, spring onions, toasted sesame seeds, and a rich dynamite sauce
估算≈ 510 千卡44 克碳水
Korean Fried Chicken
Korean fried karaage chicken
Korean Fried Chicken — tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion
估算≈ 550 千卡22 克碳水
Korean fried chicken wings
tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion
估算≈ 620 千卡20 克碳水糖尿病友好
Specialty Rolls
Inside: Home Made Marinated Beef, Cucumber
Beef Specialty Roll — On top: Panko, Japanese Mayo, Sriracha Sauce
估算≈ 480 千卡48 克碳水均衡 69
Inside: Fried Asparagus, Cucumber
Beef Carpaccio Specialty Roll — On top: Flamed Carpaccio, Parmezan Cheese, Truffle Mayonnaise
估算≈ 520 千卡44 克碳水均衡 71
Fried Shrimp dipped in our homemade sweet-spicy marinade sauce
Fried Shrimp Specialty Roll — topped with sesame and spring onions
估算≈ 490 千卡48 克碳水
Inside: Shrimp, Cucumber, Avocado
Shrimp Specialty Roll — On top: Crispy Rice, Truffle Mayonnaise, Teriyaki Sauce
估算≈ 540 千卡52 克碳水
Inside: Surimi, Avocado, Cucumber
Salmon Specialty Roll — On top: Flamed Salmon, Tobiko, Sriracha Mayo, Teriyaki Sauce
估算≈ 470 千卡45 克碳水
Inside: Marinated Korean Chicken, Cucumber
Korean Chicken Specialty Roll — On top: Avocado, Truffle Mayo, Parmesan Cheese, Korean Sauce
估算≈ 510 千卡46 克碳水均衡 67
Inside: Tofu, Cucumber
Salmon Tartare Specialty Roll — On top: Salmon Tartare, Siracha Mayonnaise, Spring Onion, Sesame Seeds. All around: Orange Tobiko
估算≈ 440 千卡44 克碳水均衡 69
Proteïne Source of choice, Chuka Wakame, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds, Spring Onion
Custom Specialty Roll
估算≈ 430 千卡42 克碳水均衡 73
Inside: Avocado, Salmon, Cheese
Salmon and Cheese Specialty Roll — On top: Teriayki Sauce, Crispy Onions
估算≈ 530 千卡48 克碳水
Inside: Crab Stick, Cucumber, Chuka Wakame, Crispy Onions, Japanese Mayonnaise
Salmon and Crab Specialty Roll — On top: Flamed Salmon, Avocado, Japanese Mayonnaise, Sriracha Sauce, Sesame Seeds
估算≈ 580 千卡48 克碳水均衡 65
Inside: Spicy Chicken, Cucumber, Japanese Mayonnaise
Spicy Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce
估算≈ 490 千卡45 克碳水均衡 67
Inside: Shrimp, Cream Cheese
Salmon and Shrimp Specialty Roll — On top: Flamed Salmon, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds
估算≈ 510 千卡44 克碳水
Inside: Crab Stick, Avocado, Cucumber, Japanese Mayonnaise
Seafood Deluxe Specialty Roll — On top: Avocado, Ebi Shrimp, Salmon, Tuna
估算≈ 620 千卡48 克碳水均衡 71
Inside: Avocado, Crispy Onions, Homemade Crabsalad
Salmon and Crab Salad Specialty Roll — On top: Flamed Salmon, Sriracha Mayonnaise, Sesame Seeds
估算≈ 680 千卡50 克碳水
Inside: Tamago, Cucumber, Tofuvegetarian
Tofu and Egg Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds
估算≈ 510 千卡55 克碳水均衡 67
Inside: Mango, Cream Cheese
Salmon and Mango Specialty Roll — On top: Salmon, Japanese Mayonnaise
估算≈ 610 千卡46 克碳水
Inside: Calamaris (Squid), Cucumber, Japanese Mayonnaise
Squid Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds
估算≈ 580 千卡52 克碳水均衡 67
Inside: Avocado, Cucumber, Japanese Mayonnaise
Tuna Specialty Roll — On top: Tuna, Spring Onion, Sriracha Mayonnaise
估算≈ 590 千卡48 克碳水均衡 71
Inside: Soft Shell Crab, Cucumber, Japanese Mayonnaise
Soft Shell Crab Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce
估算≈ 640 千卡50 克碳水均衡 65
Inside: Chicken, Cucumber, Japanese Mayonnaise
Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce
估算≈ 610 千卡51 克碳水均衡 71
Inside: Ebi, Cucumber, Japanese Mayonnaise
Eel and Shrimp Specialty Roll — On top: Eel, Teriyaki Sauce
估算≈ 630 千卡54 克碳水均衡 67
Nigiri & Sashimi
Avocadovegan
Avocado Nigiri/Sashimi
估算≈ 180 千卡25 克碳水糖尿病友好
Salmonpescatarian
Salmon Nigiri/Sashimi
估算≈ 210 千卡25 克碳水糖尿病友好均衡 65
Tunapescatarian
Tuna Nigiri/Sashimi
估算≈ 200 千卡25 克碳水糖尿病友好均衡 65
Tofuvegan
Tofu Nigiri/Sashimi
估算≈ 160 千卡26 克碳水糖尿病友好
Shrimppescatarian
Shrimp Nigiri/Sashimi
估算≈ 190 千卡25 克碳水糖尿病友好
Eelpescatarian
Eel Nigiri/Sashimi
估算≈ 260 千卡28 克碳水糖尿病友好均衡 65
Crab Stickpescatarian
Crab Stick Nigiri/Sashimi
估算≈ 200 千卡27 克碳水糖尿病友好
Eggvegetarian
Egg Nigiri/Sashimi
估算≈ 220 千卡28 克碳水糖尿病友好均衡 65
Flamed Salmon, Spring Onion, Sesame Seeds, Teriyaki Sauce, Japanese Mayonnaisepescatarian
Flamed Salmon Nigiri/Sashimi
估算≈ 280 千卡28 克碳水糖尿病友好
Flamed Scallop, Spring Onion, Sesame Seeds, Teriyaki Saucepescatarian
Flamed Scallop Nigiri/Sashimi
估算≈ 120 千卡12 克碳水糖尿病友好均衡 70
Mangovegan
Mango Nigiri/Sashimi
估算≈ 110 千卡18 克碳水糖尿病友好
Cucumbervegan
Cucumber Nigiri/Sashimi
估算≈ 90 千卡16 克碳水糖尿病友好
Sea Weedvegan
Seaweed Nigiri/Sashimi
估算≈ 95 千卡16 克碳水糖尿病友好
Maki Rolls
Spicy Chicken Strip, Cucumber, Sriracha Mayonnaise, Sesame Seeds
Spicy Chicken Maki Roll
估算≈ 420 千卡35 克碳水
Salmon, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaisepescatarian
Salmon Avocado Maki Roll
估算≈ 380 千卡32 克碳水
Crab Stick, Avocado, Cucumber, Orange Tobiko, Japanese Mayonnaisepescatarian
Crab Avocado Maki Roll
估算≈ 360 千卡32 克碳水
Egg, Tofu, Avocado, Cucumber, Chuka Wakame, Japanese Mayonnaise, Sesame Seedsvegetarian
Vegetable Maki Roll
估算≈ 340 千卡34 克碳水
Inside: Chicken Loempia
Tuna Tartare Maki Roll — On top: Tuna Tartare, Panko, Curry Mayonaisse, Sesame
估算≈ 520 千卡45 克碳水
Salmon, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chili powder)pescatarian
Spicy Salmon Maki Roll
估算≈ 390 千卡32 克碳水
Shrimp, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaise, Teriyaki Sauce
Shrimp Maki Roll
估算≈ 410 千卡38 克碳水
Tuna, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chilipowder)
Tuna Maki Roll
估算≈ 380 千卡32 克碳水
Inside: Japanese Mayonnaise, Panko
Panko Maki Roll — On Top: Aonori (green seaweed), Japanese Mayonnaise
估算≈ 320 千卡40 克碳水
Chicken, Cucumber, Japanese Mayonnaise, Sesame Seeds, Teriyaki Sauce
Chicken Maki Roll
估算≈ 400 千卡36 克碳水
Salmon, Cream Cheese, Avocado, Cucumber, Sesame Seeds, Sriracha Mayonnaise
Salmon and Cream Cheese Maki Roll
估算≈ 450 千卡32 克碳水
Fried Salmon, Cucumber, Spring Onion, Panko, Sriracha Mayonnaise
Fried Salmon Maki Roll
估算≈ 480 千卡38 克碳水
Home Made Tuna Mousse, Cucumber, Panko, Sriracha Mayonnaise
Tuna Mousse Maki Roll
估算≈ 440 千卡38 克碳水
Shrimp, Avocado, Cucumber, Togarashi (Chilipowder), Japanese Mayonnaise, Sriracha Mayonnaise, Teriyaki Sauce, Spring Onion
Special Shrimp Maki Roll
估算≈ 430 千卡38 克碳水
Shrimp, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds
Shrimp and Avocado Maki Roll
估算≈ 370 千卡32 克碳水
Crab Stick, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds
Crab Stick Maki Roll
估算≈ 420 千卡48 克碳水
Eel, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds
Eel Maki Roll
估算≈ 480 千卡48 克碳水
Salmon, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds
Salmon and Avocado Maki Roll
估算≈ 450 千卡48 克碳水
Tuna, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds
Tuna and Avocado Maki Roll
估算≈ 440 千卡48 克碳水均衡 69
Fried Sushi Rolls
Chicken, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds
Fried Chicken Sushi Roll
估算≈ 580 千卡55 克碳水
Tempura Ebi, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds
Fried Tempura Shrimp Sushi Roll
估算≈ 560 千卡55 克碳水
Salmon, Cucumber, Crab Stick, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds
Fried Salmon and Crab Sushi Roll
估算≈ 570 千卡55 克碳水
Spicy Chicken Strip, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds
Fried Spicy Chicken Sushi Roll
估算≈ 590 千卡55 克碳水
Tuna, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds
Fried Tuna Sushi Roll
估算≈ 550 千卡55 克碳水
Egg, Tofu, Cucumber, Avocado, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seedsvegetarian
Fried Veggie Sushi Roll
估算≈ 520 千卡58 克碳水
Sushi Boxes/Sets
6 Kani Maki
Kani Maki
估算≈ 320 千卡45 克碳水
6 Kappa Makivegan, vegetarian
Kappa Maki
估算≈ 240 千卡48 克碳水
6 Sake Maki
Sake Maki
估算≈ 340 千卡45 克碳水
6 Tekka Maki
Tekka Maki
估算≈ 330 千卡45 克碳水
6 Avocado Makivegan, vegetarian
Avocado Maki
估算≈ 300 千卡45 克碳水
6 Chuka Maki
Chuka Maki
估算≈ 350 千卡48 克碳水
6 Mango Makivegan, vegetarian
Mango Maki
估算≈ 360 千卡55 克碳水
2 Inari Nigirivegan, vegetarian
Inari Nigiri
估算≈ 220 千卡28 克碳水
2 Tamago Nigirivegetarian
Tamago Nigiri
估算≈ 180 千卡25 克碳水
2 Avocado Nigirivegan, vegetarian
Avocado Nigiri
估算≈ 160 千卡22 克碳水
8 California Roll
California Roll
估算≈ 480 千卡52 克碳水均衡 69
3 Sake Nigiri
Sake Nigiri
估算≈ 180 千卡21 克碳水糖尿病友好均衡 70
3 Maguro Nigiri
Maguro Nigiri
估算≈ 160 千卡21 克碳水糖尿病友好
1 Ebi Nigiri
Ebi Nigiri
估算≈ 55 千卡7 克碳水糖尿病友好
1 Kani Nigiri
Kani Nigiri
估算≈ 52 千卡7 克碳水糖尿病友好
3 Salmon Sashimi
Salmon Sashimi
估算≈ 120 千卡0 克碳水糖尿病友好均衡 67
2 Tuna Sashimi
Tuna Sashimi
估算≈ 80 千卡0 克碳水糖尿病友好均衡 75
8 Avocado Ebi Roll
Avocado Shrimp Roll
估算≈ 420 千卡48 克碳水均衡 73
8 Avocado Chicken Roll
Avocado Chicken Roll
估算≈ 440 千卡48 克碳水均衡 73
8 Tempura Ebi Roll
Tempura Shrimp Roll
估算≈ 510 千卡52 克碳水
8 Sake Roll
Salmon Roll
估算≈ 380 千卡45 克碳水
8 Spicy Maguro Roll
Spicy Tuna Roll
估算≈ 410 千卡46 克碳水均衡 66
8 Chicken Roll
Chicken Roll
估算≈ 400 千卡45 克碳水均衡 66
6 Flamed Sake
Flamed Salmon
估算≈ 320 千卡30 克碳水糖尿病友好均衡 69
8 Vega Rollvegetarian
Vega Roll
估算≈ 360 千卡50 克碳水
8 Veggie Rollvegetarian
Veggie Roll
估算≈ 360 千卡50 克碳水
8 Tuna Delight Roll
Tuna Delight Roll
估算≈ 450 千卡48 克碳水均衡 69
8 Salmon Treat Roll
Salmon Treat Roll
估算≈ 460 千卡48 克碳水均衡 69
8 Salmon Ebi Roll
Salmon Shrimp Roll
估算≈ 430 千卡46 克碳水均衡 66
8 Rainbow Roll
Rainbow Roll
估算≈ 480 千卡48 克碳水均衡 69
8 Soft Shell Crab Roll
Soft Shell Crab Roll
估算≈ 520 千卡50 克碳水
Sets/Combos
8 Chicken Avocado Roll
Chicken Avocado Roll
估算≈ 440 千卡48 克碳水均衡 73
这个菜单还正确吗?
67dia
score估算
score估算
刺身和握司是最佳选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
选择刺身或握司以减少碳水化合物。避免选择含糖量较高的特制卷和包子。
31 糖尿病友好 · 118 菜品
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实用信息
- 地址
- Magneetstraat 5, 1014 CC Amsterdam
- 营业时间
- 周一已打烊周二16:15–21:00周三16:15–21:00周四16:15–21:00周五16:15–21:30周六16:15–21:30周日16:15–21:30The text lists two sets of hours: 'Bezorgtijden' (Delivery times) starting at 16:30 and 'Openingstijden' (Opening hours) starting at 16:15.
- 联系方式
- +32202441768
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), ohmysushi.nl/
- 记录
- 完整度 67 %, 置信度 94 %
