The Avocado Show Keizersgracht
Keizersgracht 449, 1017 DK Amsterdam
营业时间未知
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月10日 的菜单对典型分量进行的估算。它们不是医疗建议,不能替代厨房提供的信息。“糖尿病友好”指:该菜品碳水适中,低糖,且不含薯条、白面包或白米饭等快速吸收的基底。
Starters & Sides
Nacho Fiesta
Nachos — Nachos heaped with our homemade guac, salsa, beans, cheese, sour cream and jalapeños for just the right kick.
估算≈ 1100 千卡95 克碳水
Avo Fries
Avocado Fries — These crunchy, panko-crusted avocado fries are perfect for dipping... which is why we serve them with a side of our yummy truffle mayo.
估算≈ 450 千卡25 克碳水糖尿病友好
Cauli Flowers
Cauliflower Florets — Crunchy, tender, panko-crusted cauliflower florets, served with a side of mango mayo.
估算≈ 380 千卡28 克碳水
Sweety Fries
Sweet Potato Fries — Crispy on the outside, fluffy on the inside and served with our delicious truffle mayo.
估算≈ 420 千卡45 克碳水
Cajun Chicken
3.50
估算≈ 180 千卡2 克碳水糖尿病友好均衡 67
Crispy Bacon
估算≈ 150 千卡1 克碳水糖尿病友好
Smoked Salmon
估算≈ 120 千卡1 克碳水糖尿病友好均衡 67
Fetavegetarian
估算≈ 110 千卡2 克碳水糖尿病友好
Roasted Veggiesvegetarian
Roasted Vegetables
估算≈ 120 千卡15 克碳水糖尿病友好均衡 72
Guacamolevegan
估算≈ 160 千卡8 克碳水糖尿病友好均衡 70
Salsavegan
估算≈ 60 千卡8 克碳水糖尿病友好均衡 67
Sour Creamvegetarian
估算≈ 80 千卡3 克碳水糖尿病友好
Truffle Mayo
估算≈ 100 千卡1 克碳水糖尿病友好
Salads
Julio Caesar
Caesar Salad — Our take on the iconic Caesar salad, with Cajun chicken, avocado and crispy bacon atop a bed of little gem lettuce. Topped with parmesan, croutons and dressing.
估算≈ 650 千卡22 克碳水糖尿病友好均衡 78
Viva Las Veggiesvegetarian
Roasted Vegetable Salad — Roasted veggies, beautifully served on a bed of greens with avocado, black quinoa, crushed pistachio, pesto, feta and French dressing.
估算≈ 580 千卡35 克碳水糖尿病友好均衡 79
Poké Bowls
Mama Mangovegan
Mango Poke Bowl — Our iconic poke bowl with mango, edamame, pickled cucumber and wakame on a bed of sushi rice inside a crown of sliced avocado. Your choice of mango or wasabi mayo.
估算≈ 520 千卡65 克碳水均衡 66
Salamangopescatarian
Salmon Poke Bowl — Our salmon poke bowl, with mango, edamame, wakame and furikake on a bed of sushi rice inside a crown of sliced avocado. Your choice of mango or wasabi mayo.
估算≈ 580 千卡60 克碳水均衡 72
Truffle Deluxe
17.95
Chicken Poke Bowl — Truffle mayo-dressed Cajun chicken, with parmesan, edamame and pickled cucumber on a bed of sushi rice, inside a crown of sliced avocado.
估算≈ 620 千卡60 克碳水均衡 71
Toasts
Tuna Tease
Tuna Melt Toast — Tuna mayo spread on toast with melted cheddar, oven baked, topped with pickled red onions, cornichons and avocado
估算≈ 550 千卡35 克碳水糖尿病友好均衡 73
Mango Tangovegan
Mango Avocado Toast — Avocado and mango on a bed of curry hummus, served atop a slice of thick-cut toast.
估算≈ 420 千卡40 克碳水糖尿病友好均衡 70
Truffle Treasure
Chicken Avocado Toast — Thick-cut toast with avocado (of course!) and Cajun chicken, topped with truffle mayo and parmesan flakes.
估算≈ 680 千卡38 克碳水均衡 70
Eggs
B.A.E Bun
Bacon and Egg Bun — Our B.A.E bun is filled with fluffy scrambled eggs, crispy bacon, mayonnaise, cheddar cheese, avocado and topped with onion & leek shoots. Served with mixed leaves.
估算≈ 720 千卡32 克碳水糖尿病友好均衡 73
V.A.E Bunvegetarian
Veggie Egg Bun — Our veggie bun is filled with fluffy scrambled eggs, sauteed spinach, crumbled feta cheese, avocado and topped with onion & leek shoots. Served with mixed leaves.
估算≈ 610 千卡30 克碳水糖尿病友好均衡 69
Benny Boy
Eggs Benedict with Avocado — We start with two perfectly poached eggs, add bacon, mixed greens, hollandaise sauce, and serve it all atop two avocado halves. The Benny Boy comes with a side of toast.
估算≈ 650 千卡12 克碳水糖尿病友好均衡 83
French Florentinevegetarian
16.50
Eggs Florentine with Avocado — Two perfectly poached eggs with sautéed spinach, mixed leaves and hollandaise sauce atop avocado halves and served with a side of toast.
估算≈ 580 千卡28 克碳水糖尿病友好均衡 74
Smokey Salmonpescatarian
Smoked Salmon and Eggs — Smoked salmon, with two perfectly poached eggs, mixed greens and hollandaise sauce atop avocado halves and served with a side of toast.
估算≈ 620 千卡28 克碳水糖尿病友好均衡 78
French Favepescatarian
Salmon and Egg Croissant — Smoked salmon and zesty cream cheese, one perfectly poached egg, hollandaise and sliced avocado served on a buttery, flaky croissant.
估算≈ 710 千卡35 克碳水
Sandwiches
Wrapocado
Avocado Wrap — A vibrant beetroot wrap filled with your choice of protein and a bold, creamy sauce, layered with tomato, onion, crisp romaine and avocado served with loaded nachos topped with our house guac, salsa, beans, warm cheese sauce, sour cream, spring onions, and jalapeños.
估算≈ 550 千卡42 克碳水糖尿病友好均衡 74
Burgers
Cheeky Burger
Fried Chicken Burger — Juicy fried chicken with lettuce, red onion, aioli and crispy chilli oil topped with an avo rose in a burger bun. Served with sweet potato fries.
估算≈ 920 千卡65 克碳水
Bun Burger
Beef Avocado Burger — These buns are ALL avocado, topped with a premium beef patty, bacon, lettuce, tomato, onion and our secret burger sauce to top it off. The Bun Burger doesn't have bread but is served with a side of tasty triple dip nachos.
估算≈ 780 千卡22 克碳水糖尿病友好均衡 82
Pretty Healthy Burgervegetarian
18.95
Quinoa Avocado Burger — A crispy avocado, corn & quinoa burger with mustard relish, little gem lettuce, tomato and chipotle mayo on a burger bun with a side of our delicious sweet potato fries and mayo.
估算≈ 740 千卡58 克碳水均衡 66
Avo Smash Burger
16.95
Smash Beef Burger — Two smashed-thin premium beef patties, with avocado, melted cheese, lettuce, tomato and mustard relish on a burger bun. Served with a side of sweet potato fries and mayo.
估算≈ 980 千卡62 克碳水
Pancakes
Sweet Stackvegan
Sweet Spirulina Pancakes — A thick stack of fluffy spirulina pancakes, topped with a scoop of our own peanut butter avo ice cream, sliced avocado and raspberries. Drizzled with vegan dulce de leche and maple syrup for a perfectly sweet finish.
估算≈ 850 千卡68 克碳水
Sinner Stack
Bacon Spirulina Pancakes — A thick stack of fluffy spirulina pancakes, drizzled with maple syrup and served with sliced avocado, banana, raspberries and crispy bacon.
估算≈ 820 千卡62 克碳水
Sweets
L’avolcano cake
Avocado Chocolate Cake — Gooey molten chocolate cake smothered with delicious avocado icing, topped with our famous peanut butter avo ice cream and dusted with Oreo crumb.
估算≈ 750 千卡65 克碳水高热量 26
Peanut Butter Avo Ice Creamvegan
Peanut Butter Avocado Ice Cream — Peanut butter and avocado together in vegan ice cream? Certified O-M-G delicious.
估算≈ 320 千卡18 克碳水糖尿病友好均衡 65
Other
Sassy Salmonpescatarian
Salmon and Broccoli Skillet — Hot cast iron skillet filled of salmon, avocado and broccoli on a bed of sautéed spinach, topped with an avocado fan.
估算≈ 520 千卡15 克碳水糖尿病友好均衡 83
Toasts
Our Avo Toastvegetarian
Avocado Toast — Smashed avocado, with mint and pesto, whipped feta with cream cheese, pomegranate seeds topped with an Avo Rose atop a slice of thick-cut toast.
估算≈ 480 千卡32 克碳水糖尿病友好均衡 70
这个菜单还正确吗?
87veggie
score估算
score估算
丰富的素食与纯素选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供 Mama Mango the poke bowl 和 Mango Tango 吐司。此外还有 Pretty Healthy Burger 和纯素花生牛油果冰淇淋。
38 道菜中包含 14 道素食和 6 道纯素菜
81dia
score估算
score估算
牛油果料理与蛋白质
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种高蛋白选择。Sassy Salmon 和 Bun Burger 的碳水化合物含量较低。
24 糖尿病友好 · 38 菜品
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实用信息
- 地址
- Keizersgracht 449, 1017 DK Amsterdam
- 营业时间
- 暂不确定
- 联系方式
- +32882862236
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), theavocadoshow.com/
- 记录
- 完整度 67 %, 置信度 99 %
