Mas Surabaya

Arnhemseweg 144-146, 7335DN Apeldoorn

营业中 · 直到 21:00

Indonesian

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菜单

来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月8日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

Sate van kippendij (vier stokjes) gegrild

Chicken Thigh Satay

估算≈ 320 千卡12 克碳水糖尿病友好均衡 67

Nasi of bami met drie soorten vlees en groente, tempe, tahu , telor, vier stokjes kipsate, atjar, en kroepoek

Nasi or Bami with Mixed Meat and Vegetables

估算≈ 950 千卡85 克碳水均衡 68

Gestoofd rundvlees in milde kokossaus

Beef Stew in Mild Coconut Sauce

估算≈ 450 千卡15 克碳水糖尿病友好均衡 74

Traditionele kippensoep met groente en ei

Traditional Chicken Soup

估算≈ 220 千卡12 克碳水糖尿病友好均衡 76

blokjes kleefrijst met 4 stokjes: Surabayaans kipsate + katjangsaus

Sticky Rice with Surabaya Chicken Satay

估算≈ 680 千卡55 克碳水

Rijst of Longtong met gestoomde groente, pindasaus, tauge, tahu/tempe goreng en ei

Rice or Lontong with Peanut Sauce and Tofu/Tempeh — Zoet, mild of pittig.

估算≈ 720 千卡60 克碳水均衡 78

Witte rijst met één soort vlees, twee soorten groenten en telor

White Rice with Meat and Egg — Zoet, mild of pittig.

估算≈ 650 千卡65 克碳水均衡 77

Witte rijst met twee soorten vlees, twee soorten groente, telor en een stokje kipsate

White Rice with Mixed Meat, Vegetables and Chicken Satay

估算≈ 820 千卡70 克碳水均衡 68

Roti, kip kerrie, aardappel kerrie, ei, en kouseband

Roti with Chicken Curry and Egg

估算≈ 780 千卡75 克碳水均衡 81

Roti, Tempe en tahu. Sambal goreng boontjes, ei, aardappelvegetarian

Roti with Tempeh, Tofu and Egg

估算≈ 710 千卡70 克碳水均衡 76

Roti, Ayam rudjak (pittige kip), Sambal goreng boontjes, ei, aardappel

Roti with Ayam Rudjak and Egg — Zoet, mild of pittig.

估算≈ 790 千卡72 克碳水均衡 80

Witte rijst met tempeh of tofu, twee soorten groenten en telorvegetarian

White Rice with Tempeh or Tofu and Egg — Zoet, mild of pittig.

估算≈ 620 千卡65 克碳水均衡 82

Witte rijst met tempeh en tofu, drie soorten groente, telorvegetarian

White Rice with Tempeh, Tofu and Egg — Zoet, mild of pittig.

估算≈ 640 千卡65 克碳水均衡 82

Witte rijst/ Nasi /Bami , Tahu Kuning, Tempe Bali, Tahu /tempe Tautjo, Sambel Goreng Telor (eiren), drie soorten groenten, atjar, kerupuk.vegetarian

Indonesian Mixed Rice/Noodles with Tofu and Tempeh

估算≈ 880 千卡80 克碳水均衡 71

Roti met daging bali (pittige rundvlees in Bali saus) , sambal goreng boontjes, ei en aardappel

Roti with Bali Beef and Egg

估算≈ 810 千卡75 克碳水均衡 74

Roti met rendang (rundvlees in milde kokos saus), sambal goreng boontjes, ei en aardappel

Roti with Beef Rendang and Egg

估算≈ 840 千卡75 克碳水均衡 72

Witte rijst met Ikan Bali (Makarel), twee soorten groenten en telor (ei)pescatarian

White Rice with Bali Mackerel and Egg

估算≈ 680 千卡65 克碳水均衡 77

Gesmoord rundvlees in zoete sojasaus

Braised Beef in Sweet Soy Sauce

估算≈ 420 千卡18 克碳水均衡 66

Roergebakken rundvlees in lichtpikante petis saus

Stir-fried Beef in Petis Sauce

估算≈ 380 千卡12 克碳水糖尿病友好均衡 66

Gemarineerd rundvlees in pikante bali saus

Marinated Beef in Spicy Bali Sauce

估算≈ 360 千卡10 克碳水糖尿病友好均衡 66

droog gebakken rundvlees in pittige saus

Dry Fried Beef in Spicy Sauce

估算≈ 420 千卡12 克碳水糖尿病友好均衡 71

Gekruid rundergehakt in zoete sojasaus

Spiced Minced Beef in Sweet Soy Sauce

估算≈ 450 千卡22 克碳水

Kip in zoete uien en sojasaus

Chicken in Sweet Onion and Soy Sauce

估算≈ 380 千卡20 克碳水均衡 70

Kip in pikante citroengrassaus

Chicken in Spicy Lemongrass Sauce

估算≈ 340 千卡10 克碳水糖尿病友好均衡 69

Kip in licht pikante kerriesaus

Chicken in Mild Curry Sauce

估算≈ 410 千卡15 克碳水糖尿病友好均衡 74

Kip borrel in milde kecap saus

Chicken Snacks in Mild Kecap Sauce

估算≈ 320 千卡12 克碳水糖尿病友好均衡 67

Gemengde groenten in kokosmelk sausvegetarian

Mixed Vegetables in Coconut Milk Sauce

估算≈ 310 千卡18 克碳水糖尿病友好均衡 65

gebakken boontjes in licht pikante sausvegetarian

Fried Beans in Mildly Spicy Sauce

估算≈ 220 千卡14 克碳水糖尿病友好均衡 65

Gestoomde groenteschotel met gekruide geraspte kokosvegetarian

Steamed Vegetable Platter with Spiced Coconut

估算≈ 280 千卡16 克碳水糖尿病友好均衡 70

Gemengde roerbakken groentenvegetarian

Mixed Stir-fried Vegetables

估算≈ 180 千卡12 克碳水糖尿病友好均衡 65

Gestoomde groenten met pindasaus, tauge, tahu/tempe goreng en ei

Steamed Vegetables with Peanut Sauce and Tofu/Tempeh

估算≈ 520 千卡25 克碳水糖尿病友好均衡 79

Drooggebakken tempe in zoete ketjapsausvegetarian

Dry Fried Tempeh in Sweet Soy Sauce

估算≈ 360 千卡22 克碳水均衡 69

In blokjes gebakken tofu in milde sausvegetarian

Fried Tofu Cubes in Mild Sauce

估算≈ 310 千卡12 克碳水糖尿病友好均衡 65

Mild gekruide tofu en tempe in taotjo sausvegetarian

Tofu and Tempeh in Taotjo Sauce

估算≈ 340 千卡15 克碳水糖尿病友好均衡 69

Tempe in Bali sausvegetarian

Tempeh in Bali Sauce

估算≈ 330 千卡18 克碳水糖尿病友好均衡 74

Ei mild gekruidvegetarian

Mildly Spiced Egg

估算≈ 210 千卡4 克碳水糖尿病友好

ei pittig gekruidvegetarian

Spicy Spiced Egg

估算≈ 210 千卡4 克碳水糖尿病友好

Gebakken touge in mild sausvegetarian

Fried Bean Sprouts in Mild Sauce

估算≈ 160 千卡10 克碳水糖尿病友好

Aubergine in milde balado sausvegetarian

Eggplant in Mild Balado Sauce

估算≈ 240 千卡18 克碳水糖尿病友好均衡 65

Couseband met knoflook en uienvegetarian

Green Beans with Garlic and Onion

估算≈ 150 千卡12 克碳水糖尿病友好均衡 65

Makreel in pittige kruiden gewikkeld in een pisang-bladpescatarian

Mackerel in Spicy Herbs (Banana Leaf)

估算≈ 280 千卡8 克碳水糖尿病友好均衡 70

Gebakken makreel in een pittige sauspescatarian

Fried Mackerel in Spicy Sauce

估算≈ 450 千卡12 克碳水糖尿病友好均衡 71

Bloemkol, wortel salade in zoet zoere gele sausvegetarian

Cauliflower and Carrot Salad

估算≈ 180 千卡22 克碳水均衡 77

Komkomer Salade in zoetzuur sausvegetarian

Cucumber Salad in Sweet and Sour Sauce

估算≈ 120 千卡18 克碳水

Een mengsel van geschaafde kokos, pida, gebakken uien en specerijenvegetarian

Coconut and Spice Mixture

估算≈ 210 千卡10 克碳水糖尿病友好均衡 66

Catering

Rijsttafel catering Mas Surabaya

Rijsttafel Catering Platter — Basisgerechten (Nasi Goreng en Bami Goreng), Vlees en kip gerecht ( Ayam kecap en Rendang), 1 stok sate ayam, Groentegerechten ( Sajoer Boontjes en Orak arik), Sambal goreng telor kare (ei gerecht), Atjar Ketimun (atjar komkomer), Kroepuk, Sambal

估算≈ 1800 千卡160 克碳水高热量 27

这个菜单还正确吗？

83veggie
score估算

蔬菜丰富的印尼料理

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种素食组合，例如搭配天贝和豆腐的印度煎饼。也可以点单品，如巴拉多酱茄子或炒豆角。大多数素食选项含有鸡蛋。

47 道菜中包含 21 道素食和 0 道纯素菜

80dia
score估算

无米高蛋白选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

提供多种以蛋白质为主的主菜和蔬菜。避免选择米饭和印度煎饼以降低碳水化合物摄入。

26 糖尿病友好 · 47 菜品

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实用信息

地址: Arnhemseweg 144-146, 7335DN Apeldoorn
营业时间: 周一17:00–21:00
周二15:00–21:00
周三15:00–21:00
周四15:00–21:00
周五15:00–21:00
周六15:00–21:00
周日15:00–21:00
Bezorgtijden (Delivery times): Mon 16:30-20:45, Tue-Sun 16:00-20:45
联系方式: +32555348850 massurabaya2015@gmail.com
来源: Overture Maps Places (CDLA-Permissive 2.0), apeldoorn.massurabaya.nl/

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