O Retorno
Compte d’Urgell 168, 08036 Barcelona
营业时间未知
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菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
ENTRANTES / ENTRANTS / STARTERS
Ensalada verdevegetarian
9.00
Green salad — Amanida verda / Green salad
估算≈ 120 千卡8 克碳水糖尿病友好均衡 66
Caldo Gallego
6.00
Galician broth — Brou gallec / Galician broth
估算≈ 150 千卡18 克碳水糖尿病友好均衡 78
Espárragos con jamón de bellota
17.00
Asparagus with Iberian ham — Espàrrecs amb pernil de gla / Asparagus with acorn-fed Iberian ham
估算≈ 220 千卡6 克碳水糖尿病友好均衡 66
Ensaladilla rusa
8.00
Russian salad — Ensalada russa / Russian salad
估算≈ 350 千卡15 克碳水糖尿病友好
Pimientos del Padrónvegetarian
12.00
Padron peppers — “Padrón” peppers (small and sometimes hot green peppers)
估算≈ 180 千卡10 克碳水糖尿病友好均衡 66
½ Ración de Pimientos del Padrónvegetarian
8.00
Padron peppers — ½ Portion “Padrón” peppers
估算≈ 90 千卡5 克碳水糖尿病友好
Patatas bravasvegetarian
9.50
“Bravas” potatoes (hot sauce potatoes)
估算≈ 420 千卡35 克碳水
½ Ración Patatas bravasvegetarian
7.00
Patatas bravas — ½ Portion “Bravas” potatoes
估算≈ 210 千卡18 克碳水
Plato de jamón de bellota
19.00
Iberian ham plate — Plate of acorn-fed iberian ham
估算≈ 320 千卡1 克碳水糖尿病友好均衡 67
½ Ración de jamón pata negra
16.00
Iberian ham — ½ Portion of acorn-fed iberian ham
估算≈ 160 千卡1 克碳水糖尿病友好
Plato de queso de ovejavegetarian
15.00
Sheep cheese plate — plate of sheep cheese
估算≈ 450 千卡4 克碳水糖尿病友好
½ Plato de quesovegetarian
12.00
Sheep cheese — ½ Portion of sheep cheese
估算≈ 225 千卡2 克碳水糖尿病友好
Plato de canaillaspescatarian
14.00
Sea snails — Sea snails plate
估算≈ 200 千卡8 克碳水糖尿病友好均衡 73
½ Ración de canaillaspescatarian
11.00
Sea snails — ½ portion of sea snails
估算≈ 100 千卡4 克碳水糖尿病友好均衡 69
Ración de boquerones en vinagre + Olivaspescatarian
7.90
Anchovies in vinegar and olives — Portion of fresh anchovies in vinegar + Olives
估算≈ 280 千卡6 克碳水糖尿病友好均衡 66
Zamburiña (unidad)pescatarian
2.80
Scallop — Scallop varieties (unit)
估算≈ 60 千卡3 克碳水糖尿病友好均衡 75
Zamburiñas (6 unidades)pescatarian
16.00
Scallops — Scallop varieties (6 units)
估算≈ 360 千卡18 克碳水糖尿病友好均衡 79
Ostra (Unidad)pescatarian
3.00
Oyster — Oysters (Unit)
估算≈ 40 千卡3 克碳水糖尿病友好均衡 75
Ostras (6 unidades)pescatarian
17.00
Oysters — Oysters (6 units)
估算≈ 240 千卡18 克碳水糖尿病友好均衡 79
Croquetas de Jamón (unidad)
1.70
Ham croquettes — Cured ham croquettes (unit)
估算≈ 110 千卡9 克碳水糖尿病友好
Tapa de oreja Cocida
11.00
Boiled pig's ear — Boiled pig's ear tapa
估算≈ 180 千卡2 克碳水糖尿病友好均衡 67
Buñuelos de Bacalao (unidad)pescatarian
2.00
Cod fritters — Cod fritters (unit)
估算≈ 85 千卡6 克碳水糖尿病友好
Pan con tomate (por persona)vegan
1.50
Bread with tomato — Bread with tomato (by person)
估算≈ 160 千卡22 克碳水
PAELLA / PAELLA / PAELLA
Arroz caldoso con bogavante (mín. 2 pers.)pescatarian
24.00
Rice broth with lobster — rice broth with lobster
估算≈ 650 千卡60 克碳水均衡 73
Paella de mariscopescatarian
18.00
Seafood paella — Seafood paella
估算≈ 700 千卡70 克碳水均衡 77
Paella mixta
16.50
Mixed paella — Mixed paella
估算≈ 750 千卡70 克碳水均衡 77
CARNES / CARNS / MEAT
Entrecot de Galicia
24.50
Galician Entrecôte — Entrecôte of galician beef
估算≈ 600 千卡0 克碳水糖尿病友好均衡 71
Solomillo de ternera
35.00
Veal rump steak — Veal rump steak
估算≈ 550 千卡0 克碳水糖尿病友好均衡 71
½ Solomillo de ternera
23.50
Veal rump steak — ½ Veal rump steak
估算≈ 300 千卡0 克碳水糖尿病友好均衡 66
Chuletón de Galicia
35.00
Galician T-Bone steak — Galician T-Bone steak
估算≈ 700 千卡0 克碳水糖尿病友好均衡 71
Bistec de Galicia
13.50
Galician beef steak — Galician beef steak
估算≈ 400 千卡0 克碳水糖尿病友好均衡 71
Churrasco de ternera
14.50
Veal churrasco — Churrasco (barbacued veal)
估算≈ 450 千卡0 克碳水糖尿病友好均衡 71
Lacón con cachelos
13.00
Boiled ham with potatoes — Galician style boiled ham with potatoes
估算≈ 600 千卡35 克碳水糖尿病友好均衡 69
½ Lacón con cachelos
9.50
Boiled ham with potatoes — ½ Galician style boiled ham with potatoes
估算≈ 350 千卡20 克碳水糖尿病友好
Lomo a la plancha
12.50
Grilled pork loin — Grilled loin of pork
估算≈ 350 千卡0 克碳水糖尿病友好均衡 66
Butifarra a la brasa
11.00
Grilled Butifarra sausage — Charcoal-grilled Catalan pork sausage
估算≈ 400 千卡5 克碳水糖尿病友好均衡 71
½ Conejo a la brasa
11.00
Grilled rabbit — ½ Charcoal-grilled rabbit
估算≈ 300 千卡0 克碳水糖尿病友好均衡 66
¼ Pollo a la brasa
10.00
Grilled chicken — ¼ Charcoal-grilled chicken
估算≈ 350 千卡0 克碳水糖尿病友好均衡 66
Espaldita de lechal al horno
24.00
Baked baby lamb shoulder — Baked baby lamb shoulder
估算≈ 500 千卡0 克碳水糖尿病友好均衡 71
Costillas de cordero a la brasa
24.00
Baked lamb ribs — Baked lamb ribs
估算≈ 550 千卡0 克碳水糖尿病友好均衡 71
PESCADOS / PEIXOS / FISH
Pulpo con cachelospescatarian
50.00
Octopus with potatoes — Galician style octopus with potatoes
估算≈ 550 千卡45 克碳水糖尿病友好均衡 81
½ Pulpo con cachelospescatarian
30.00
Octopus with potatoes — ½ Galician style octopus with potatoes
估算≈ 275 千卡23 克碳水糖尿病友好均衡 77
¼ Pulpo con cachelospescatarian
22.00
Octopus with potatoes — ¼ Galician style octopus with potatoes
估算≈ 138 千卡11 克碳水糖尿病友好均衡 70
Mejillones marinerapescatarian
15.50
Mussels marinera — Mussels in white wine sauce
估算≈ 320 千卡12 克碳水糖尿病友好均衡 73
½ Mejillones marinerapescatarian
12.00
Mussels marinera — ½ Mussels in white wine sauce
估算≈ 160 千卡6 克碳水糖尿病友好均衡 73
Mejillones al vaporpescatarian
11.00
Steamed mussels — Steamed Mussels
估算≈ 220 千卡8 克碳水糖尿病友好均衡 79
½ Mejillones al vaporpescatarian
9.00
Steamed mussels — ½ Steamed Mussels
估算≈ 110 千卡4 克碳水糖尿病友好均衡 79
Almejas a la marinerapescatarian
18.50
Clams marinera — Clams in white wine sauce
估算≈ 280 千卡10 克碳水糖尿病友好均衡 67
½ Almejas a la marinerapescatarian
15.50
Clams marinera — ½ Clams in white wine sauce
估算≈ 140 千卡5 克碳水糖尿病友好
Almejas a la planchapescatarian
17.50
Grilled clams — Grilled clams
估算≈ 210 千卡6 克碳水糖尿病友好均衡 73
½ Almejas a la planchapescatarian
14.50
Grilled clams — ½ Grilled clams
估算≈ 105 千卡3 克碳水糖尿病友好均衡 69
Navajas a la planchapescatarian
20.00
Grilled razor shells — Grilled razor shells
估算≈ 240 千卡7 克碳水糖尿病友好均衡 73
½ Navajas a la planchapescatarian
16.00
Grilled king prawns — ½ Grilled king prawns
估算≈ 120 千卡4 克碳水糖尿病友好均衡 73
Langostinos a la planchapescatarian
13.90
Grilled king prawns — Grilled King prawns
估算≈ 260 千卡8 克碳水糖尿病友好均衡 73
½ Langostinos a la planchapescatarian
11.00
Grilled king prawns — ½ Grilled King prawns
估算≈ 130 千卡4 克碳水糖尿病友好均衡 73
Cigalas a la planchapescatarian
17.00
Grilled Dublin Bay prawns — Grilled Dublin Bay prawns
估算≈ 250 千卡7 克碳水糖尿病友好均衡 73
½ Cigalas a la planchapescatarian
13.50
Grilled Dublin Bay prawns — ½ Grilled Dublin Bay prawns
估算≈ 125 千卡4 克碳水糖尿病友好均衡 73
Gambas a la planchapescatarian
17.00
Grilled prawns — Grilled prawns
估算≈ 240 千卡7 克碳水糖尿病友好均衡 73
½ Gambas a la planchapescatarian
13.50
Grilled prawns — ½ Grilled prawns
估算≈ 120 千卡4 克碳水糖尿病友好均衡 69
Gambas rojas a la planchapescatarian
29.00
Red grilled prawns — Red Grilled prawns
估算≈ 310 千卡9 克碳水糖尿病友好均衡 73
½ Gambas rojas a la planchapescatarian
20.00
Red grilled prawns — ½ Grilled red prawns
估算≈ 180 千卡3 克碳水糖尿病友好均衡 79
Cigalas vivaspescatarian
Crayfish — Crayfish
估算≈ 320 千卡6 克碳水糖尿病友好均衡 79
Bogavante a la planchapescatarian
20.00
Grilled lobster — Grilled lobster
估算≈ 350 千卡8 克碳水糖尿病友好均衡 79
Mariscada O’Retorno (mín. 2 pers.)pescatarian
63.00
O'Retorno seafood platter — O'Retorno Seafood
估算≈ 850 千卡20 克碳水糖尿病友好均衡 67
½ Mariscada O’Retorno (mín. 2 pers.)pescatarian
42.00
O'Retorno seafood platter — ½ O'Retorno Seafood
估算≈ 425 千卡10 克碳水糖尿病友好均衡 73
Mariscada Don Fermín (mín. 2 pers.)pescatarian
94.00
Don Fermín seafood platter — Don Fermín Seafood
估算≈ 950 千卡25 克碳水糖尿病友好
½ Mariscada Don Fermín (mín. 2 pers.)pescatarian
75.00
Don Fermín seafood platter — ½ Don Fermín Seafood
估算≈ 475 千卡12 克碳水糖尿病友好均衡 73
Parrillada de pescado O’Retorno (mín. 2 pers.)pescatarian
68.00
O'Retorno mixed grill fish — O'Retorno mixed grill fish
估算≈ 700 千卡15 克碳水糖尿病友好均衡 73
½ Parrillada de pescado O’Retornopescatarian
53.00
O'Retorno mixed grill fish — ½ O'Retorno mixed grill fish
估算≈ 350 千卡7 克碳水糖尿病友好均衡 73
Chocos rebozadospescatarian
17.00
Battered cuttlefish — Battered cuttlefish
估算≈ 550 千卡40 克碳水
½ Ración de chocos rebozadospescatarian
13.00
Battered cuttlefish — ½ portion of Battered cuttlefhish
估算≈ 275 千卡20 克碳水
Sepia a la planchapescatarian
17.00
Grilled cuttlefish — Grilled cuttlefish
估算≈ 280 千卡8 克碳水糖尿病友好均衡 79
½ Ración de sepia a la planchapescatarian
13.00
Grilled cuttlefish — ½ portion of Grilled cuttlefish
估算≈ 140 千卡4 克碳水糖尿病友好均衡 79
Calamares a la romana o andaluzapescatarian
14.25
Fried squid — Deep fried squid or Andalusian style
估算≈ 480 千卡30 克碳水
½ Ración de calamares a la romana o andaluzapescatarian
11.25
Fried squid — ½ portion of deep fried squid or Andalusian style
估算≈ 240 千卡15 克碳水
Rejos (patas de calamar)pescatarian
14.25
Octopus legs — Octopus legs
估算≈ 220 千卡6 克碳水糖尿病友好均衡 79
½ Rejos (patas de calamar)pescatarian
11.25
Octopus legs — ½ Octopus legs
估算≈ 110 千卡3 克碳水糖尿病友好均衡 79
Boquerones fritospescatarian
14.00
Deep fried anchovies — Deep fried anchovies
估算≈ 420 千卡25 克碳水
½ Boquerones fritospescatarian
11.50
Deep fried anchovies — ½ Deep fried anchovies
估算≈ 210 千卡12 克碳水
Atún a la planchapescatarian
18.00
Grilled tuna — Grilled tuna
估算≈ 320 千卡0 克碳水糖尿病友好均衡 72
Merluza frescapescatarian
17.00
Fresh hake — Fresh hake
估算≈ 280 千卡0 克碳水糖尿病友好均衡 78
Emperadorpescatarian
17.00
Swordfish — Swordfish
估算≈ 350 千卡0 克碳水糖尿病友好均衡 66
Salmónpescatarian
16.00
Salmon — Salmon
估算≈ 420 千卡0 克碳水糖尿病友好均衡 71
Dorada al hornopescatarian
17.00
Baked sea bream — Baked sea bream
估算≈ 310 千卡0 克碳水糖尿病友好均衡 72
Lubina al hornopescatarian
17.00
Baked sea bass — Baked sea bass
估算≈ 300 千卡0 克碳水糖尿病友好均衡 78
Rape a la planchapescatarian
21.00
Grilled monkfish — Grilled White fish
估算≈ 260 千卡0 克碳水糖尿病友好均衡 78
Bacalao a la llaunapescatarian
21.00
Cod a la llauna — Cod a la llauna (fried and baked)
估算≈ 450 千卡5 克碳水糖尿病友好均衡 71
Rodaballo al hornopescatarian
40.00
Baked turbot — Baked turbot
估算≈ 320 千卡0 克碳水糖尿病友好均衡 78
Rape con Cocochas y Almejaspescatarian
45.00
Monkfish with cocochas and clams — Rape con Cocochas y Almejas
估算≈ 380 千卡8 克碳水糖尿病友好均衡 78
这个菜单还正确吗？
35veggie
score估算
score估算
素食选择有限
根据菜单读取的素食友好度。并非评论评分。
提供辣味土豆、帕德隆辣椒和羊奶酪等小吃。没有素食主菜，但番茄面包是纯素的。
90 道菜中包含 8 道素食和 1 道纯素菜
82dia
score估算
score估算
烤肉与海鲜料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
这里提供丰富的烤肉和鱼类选择，低碳水化合物。许多菜品天然适合糖尿病饮食。
78 糖尿病友好 · 90 菜品
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实用信息
- 地址
- Compte d’Urgell 168, 08036 Barcelona
- 营业时间
- 暂不确定
- 联系方式
- +34934531104
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), oretorno.es
- 记录
- 完整度 67 %, 置信度 80 %