The Blue Orchid Restaurant
Newpark Centre, Newtownpark Avenue, Blackrock, A94 D780 Blackrock
休息中 · 营业时间 周二 16:00
Thai€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
APPETIZERS
Blue Orchid’s Signature Platter for One/Two
10.00
Signature Platter — A tasty selection of hand-made spring rolls, chicken satay, chicken wantons and tiger prawn envelopes.
估算≈ 850 千卡65 克碳水
Yuk Sung
10.00
Minced chicken fillet stir-fried with bamboo shoots and spring onion with crispy rice noodles, served with iceberg lettuce
估算≈ 320 千卡28 克碳水均衡 77
Crispy Aromatic Duck ¼ or ½
12.00
Crispy Aromatic Duck — Crispy shredded duck served with warm pancakes, crunchy julienne of cucumber, scallions and carrots with a tangy hoisin sauce on the side
估算≈ 680 千卡55 克碳水高热量 40
Som Tum
10.00
Zingy and spicy salad made with green papaya, green beans, carrots, cherry tomatoes and peanuts
估算≈ 180 千卡22 克碳水糖尿病友好均衡 82
Yum Pla Muek
12.00
A spicy, sour, sweet and salty squid salad
估算≈ 210 千卡15 克碳水糖尿病友好均衡 74
Tod Mun Goong
10.00
Thai shrimp cakes made with red curry paste, kaffir lime leaves and green beans. Served with cucumber dip
估算≈ 340 千卡18 克碳水糖尿病友好均衡 65
Moo Ping
10.00
Grilled pork skewers with a spicy, sour 'jaew' dip
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
Tempura of vegetables
9.00
Vegetable Tempura — Deep-fried mixed vegetables in a light batter served with a Japanese style dipping sauce
估算≈ 310 千卡32 克碳水
Thai-style Chicken Satay
9.00
Chicken Satay — Succulent chicken fillet, grilled and topped with a tasty peanut sauce
估算≈ 320 千卡12 克碳水糖尿病友好均衡 67
Hand-made Vegetable Spring Rolls (Vegan)vegan
8.00
Vegetable Spring Rolls — Julienne of white cabbage, carrots and vermicelli noodles encased in crispy rice paper, deep-fried and served with a sweet chilli dipping sauce
估算≈ 260 千卡30 克碳水
Thai Tofu Satay (Vegan)vegan
8.00
Tofu Satay — Grilled tofu satay with peanut sauce
估算≈ 240 千卡12 克碳水糖尿病友好均衡 66
Sushi
California Roll
9.50
Creamy avocado, crab stick and cucumber rolled in rice and sesame seeds
估算≈ 320 千卡35 克碳水
Philly Roll
9.50
Succulent smoked salmon and cream cheese, rolled in rice and sesame seeds
估算≈ 350 千卡32 克碳水
Tempura Roll
9.50
Deep-fried tiger prawns and cucumber, rolled in rice and sesame seeds
估算≈ 380 千卡38 克碳水
Salad & Soups
Tom Yam Goong
8.50
Clear, sweet & salty shrimp broth infused with a lemongrass, galangal, kaffir lime leaves and shallots garnished with coriander & Thai chillies
估算≈ 150 千卡14 克碳水糖尿病友好均衡 70
Tom Kha Gai
8.50
An exquisite Thai creamy soup with tender chicken, galangal, lemongrass, and kaffir lime leaves in a rich coconut milk broth
估算≈ 280 千卡12 克碳水糖尿病友好均衡 67
Main course
Japanese Style Mixed Grill Teppanyaki
29.00
Mixed Grill Teppanyaki — A symphony of grass-fed beef steak, prawns, chicken and mixed vegetables wok-fried to perfection in a rich soy sauce, served on a sizzling plate.
估算≈ 750 千卡35 克碳水均衡 78
Japanese Style Beef Teppanyaki
24.50
Beef Teppanyaki — Tender fillet of beef served on a sizzling plate with mixed vegetables in a luscious teriyaki sauce
估算≈ 620 千卡28 克碳水均衡 65
Chilli & Basil Beef
24.50
Sliced fillet of beef, wok-fried with mixed vegetables, infused with chili and fragrant basil
估算≈ 550 千卡22 克碳水糖尿病友好均衡 78
Crispy Sizzling Duck
22.50
Perfectly crispy duck atop a nest of fresh bean sprouts, crowned with garlic pepper oyster sauce, and served on a sizzling hot plate
估算≈ 680 千卡25 克碳水均衡 73
Black Bean Chicken
22.50
Tender fillet of chicken wok-fried with mixed vegetables in a flavoursome black bean sauce
估算≈ 580 千卡22 克碳水糖尿病友好均衡 78
Crispy Chicken on a Sizzling Plate
22.50
Crispy Chicken Sizzling Plate — Succulent crispy chicken and mixed vegetables in a savoury oyster sauce, served on a sizzling plate
估算≈ 650 千卡25 克碳水糖尿病友好均衡 73
Pad See Ew
22.00
The street food classic, savoury rice noodles stir fried with your choice of protein in a dark soy sauce and crisp greens (veggie option available).
估算≈ 720 千卡85 克碳水均衡 77
Vegan
Pak Choi & Tofu Stir-Fryvegan
20.00
Lightly fried Tofu with Pak Choi and mixed vegetables in soy sauce
估算≈ 420 千卡18 克碳水糖尿病友好均衡 79
Vegan Yellow Curryvegan
20.00
Selection of fresh vegetables in a creamy coconut curry sauce
估算≈ 550 千卡28 克碳水糖尿病友好均衡 70
Tofu Phad Thaivegan
20.00
Traditional rice noodles combined with mixed vegetables and tofu, delicately flavoured with sweet and sour sauce, topped with crunchy peanuts and bean sprouts
估算≈ 680 千卡82 克碳水均衡 70
FISH
Fish & Chips Blue Orchid Style
20.00
Fish & Chips — Lightly battered hake served with wok-fried mixed vegetables and thick-cut chips
估算≈ 850 千卡65 克碳水均衡 66
Thai-style Jumbo Prawns
25.00
Succulent wok-fried prawns and mixed vegetables, tossed in Saki's famous Three Seasons Sauce
估算≈ 480 千卡20 克碳水糖尿病友好均衡 78
Sizzling Scallops in Chilli Oil
27.00
Lightly-fried scallops in a flavoursome chilli oil, served with wok-fried mixed vegetables on a sizzling plate
估算≈ 520 千卡18 克碳水糖尿病友好均衡 78
Japanese Style Seafood Teppanyaki
29.00
Seafood Teppanyaki — Scallops, salmon, and prawns expertly tossed in the wok with mixed vegetables, soya sauce, and butter, served on a sizzling hot plate
估算≈ 620 千卡22 克碳水糖尿病友好均衡 78
CHEF’S SPECIALS
Thai Citrus-infused Steamed Seabass
30.00
Steamed Seabass — Gently steamed whole seabass nestled on a fragrant arrangement of ginger and pak choi, accompanied by a zesty lemon sauce
估算≈ 450 千卡15 克碳水糖尿病友好均衡 84
Sizzling Seafood Volcano
32.00
Seafood Volcano — A medley of mussels, prawns, scallops, and squid wok-fried with vibrant mixed vegetables in a fiery tomato sauce, crowned with a dramatic flambé of sambuca at your table
估算≈ 580 千卡28 克碳水均衡 78
Succulent Red Wine-Infused Beef Fillet
32.00
Red Wine Beef Fillet — Tender diced fillet of beef wok-fried to perfection with a colourful array of mixed vegetables in a luscious red wine sauce enriched with soy
估算≈ 550 千卡20 克碳水糖尿病友好均衡 78
Gai Yang Special
28.00
Gai Yang — Crispy BBQ chicken thighs served with a green papaya salad
估算≈ 620 千卡18 克碳水糖尿病友好均衡 78
Larb Ped Special
28.00
Larb Ped — Spicy and refreshing chopped duck salad served with a side of cool, crunchy greens
估算≈ 420 千卡15 克碳水糖尿病友好均衡 78
Pla Thot Special
28.00
Pla Thot — Deep-fried seabass served with green papaya salad
估算≈ 680 千卡22 克碳水糖尿病友好均衡 78
GOOD FAT CURRIES
Thai Red Prawn Curry
23.00
Succulent prawns cooked in a creamy coconut milk with a kick of fresh red chillies, mixed vegetables, and fragrant basil leaves
估算≈ 580 千卡25 克碳水均衡 78
Panang Beef Curry
25.00
Thinly sliced beef fillet in a velvety coconut milk curry infused with red chilli peppers, kaffir lime leaves and lemongrass
估算≈ 620 千卡20 克碳水糖尿病友好均衡 78
Yellow Chicken Curry
23.00
A delicious fusion of chicken fillet and mixed vegetables in a creamy coconut curry sauce
估算≈ 580 千卡25 克碳水糖尿病友好均衡 78
House Special Phad Thai
21.00
A delectable combination of tiger prawns and chicken, wok-fried with scallions, carrots, bean sprouts and fried egg, flavoured with tamarind sauce and topped with crunchy peanuts
估算≈ 750 千卡88 克碳水均衡 74
Side Orders
Wok-fried Pak Choi
8.00
Nutrient-rich greens and mushrooms lightly wok-fried to perfection, tossed in a savoury oyster sauce
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
Fragrant steamed rice
3.00
Steamed Rice
估算≈ 210 千卡45 克碳水
Egg fried rice
3.00
估算≈ 320 千卡38 克碳水
Wok-fried egg noodles
3.50
Egg Noodles
估算≈ 350 千卡42 克碳水
Brown rice
3.50
估算≈ 220 千卡46 克碳水
French fries
3.50
估算≈ 310 千卡35 克碳水
Khao niao (Sticky rice)
3.50
Sticky Rice
估算≈ 350 千卡75 克碳水
这个菜单还正确吗？
59veggie
score估算
score估算
泰国料理与纯素选择
根据菜单读取的素食友好度。并非评论评分。
菜单设有纯素食专区，提供 Tofu Phad Thai 和 Vegan Yellow Curry。前菜有 Thai Tofu Satay。
47 道菜中包含 6 道素食和 5 道纯素菜 · 1 估算
87dia
score估算
score估算
高蛋白泰式料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种低碳水蛋白主菜。可以用糙米代替白米。
24 糖尿病友好 · 47 菜品
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实用信息
- 地址
- Newpark Centre, Newtownpark Avenue, Blackrock, A94 D780 Blackrock
- 营业时间
- 周一已打烊周二16:00–21:00周三16:00–21:00周四16:00–21:00周五16:00–22:00周六16:00–22:00周日16:00–21:00Mondays closed except bank holidays
- 联系方式
- +35312836601
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), blueorchid.ie/
- 记录
- 完整度 83 %, 置信度 80 %