Bao Ramen Kitchen
Grote Markt 21, 4811 XM Breda
营业中 · 直到 22:00
Japanesesushi€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月10日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
S T A R T E R S
EDAMAMEvegan, vegetarian
6.00
JAPANESE SOYBEANS
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
TUNA TATAKI
18.00
TORCHED TUNA • PONZU • SESAME • MAYO • WAKAME
估算≈ 220 千卡6 克碳水糖尿病友好均衡 67
SCALLOPpescatarian
9.00
估算≈ 110 千卡4 克碳水糖尿病友好均衡 69
VIETNAMESE SPRINGROLLS
8.00
Vietnamese Spring Rolls — 2 PCS • VIETNAMESE SPRINGROLLS WITH CHICKEN
估算≈ 180 千卡18 克碳水糖尿病友好均衡 73
DIM SUM HAKAU
10.00
Hakau Dim Sum — 4 PCS • STEAMED SHRIMP DUMPLINGS
估算≈ 240 千卡28 克碳水均衡 70
XIAO LONG BAO
10.00
4 PCS • STEAMED CHICKEN DUMPLINGS • VINEGAR WITH FRESH GINGER
估算≈ 260 千卡26 克碳水均衡 70
BAO TOFUvegan, vegetarian
10.00
Tofu Bao — 2 PCS • STEAMED BUN • TOFU
估算≈ 320 千卡35 克碳水
BAO TORIKATSU
11.00
Torikatsu Bao — 2 PCS • STEAMED BUN • CRISPY CHICKEN
估算≈ 420 千卡38 克碳水
BAO EBI
11.00
Ebi Bao — 2 PCS • STEAMED BUN • FRIED SHRIMP
估算≈ 400 千卡36 克碳水
TAKOYAKI
9.00
4 PCS • FRIED OCTOPUS BALL • TAKOYAKI SAUCE • DRIED BONITO
估算≈ 350 千卡40 克碳水
GYOZA JAPANESE STYLE
10.00
Chicken Gyoza — 6 PCS • CHICKEN GYOZA • SESAME DRESSING
估算≈ 320 千卡24 克碳水糖尿病友好
KARAAGE
9.00
4 PCS • FRIED CHICKEN • JAPANESE MAYO
估算≈ 380 千卡15 克碳水糖尿病友好
YAKITORI
10.00
3 PCS • CHICKEN SKEWERS • SWEET SOYA SAUS • SPRING ONION
估算≈ 280 千卡14 克碳水糖尿病友好
OCTOPUS KARAAGE
15.00
FRIED OCTOPUS • SESAME • WASABI MAYO
估算≈ 340 千卡12 克碳水糖尿病友好
EBI TEMPURA
15.00
4 PCS • TIGER PRAWN TEMPURA • PEPPER MAYONNAISE
估算≈ 360 千卡22 克碳水糖尿病友好
CRISPY ROASTED PORK BELLY
17.00
FRIED PORK BELLY BY ORIGINAL CANTONESE RECIPE
估算≈ 450 千卡8 克碳水糖尿病友好
BEIJING PANCAKES
21.00
PEKIND DUCK • CRÊPES • SPRING ONION • CUCUMBER • HOISIN
估算≈ 520 千卡55 克碳水
S U S H I R O L L S ( 8 P C S )
VEGETARIAN TORIKATSU ROLLvegan, vegetarian
16.00
CUCUMBER • AVOCADO • VEGAN CHICKEN • SESAME
估算≈ 480 千卡52 克碳水均衡 75
CALIFORNIA ROLL
18.00
CRAB • AVOCADO • CUCUMBER • TOBIKO
估算≈ 420 千卡48 克碳水均衡 81
DRAGON ROLL
19.00
FRIED SHRIMP • EEL • AVOCADO
估算≈ 550 千卡50 克碳水均衡 69
RAINBOW ROLL
20.00
BUTTER • SALMON • TUNA • SEABASS • FRIED SHRIMP • EEL • AVOCADO
估算≈ 580 千卡42 克碳水
KARAAGE ROLL
19.00
CRISPY CHICKEN • CUCUMBER • TRUFFLEMAYO • PARMESAN CHEESE
估算≈ 620 千卡45 克碳水
DIAMOND SHRIMP ROLL
21.00
TEMPURA SHRIMP • AVOCADO • CRAB • CUCUMBER
估算≈ 560 千卡44 克碳水均衡 67
FLAMBÉ SALMON ROLL
20.00
TORCHED SALMON • AVOCADO • FRESH SALMON • CUCUMBER
估算≈ 520 千卡40 克碳水均衡 67
CRISPY TEMPURA SALMON ROLL
20.00
SALMON • CRISPY TEMPURA CRACKERS • AVOCADO • CUCUMBER
估算≈ 590 千卡46 克碳水
SPICY TUNA ROLL
20.00
TUNA • CUCUMBER • AVOCADO • SPICY SAUCE • TOGARASHI
估算≈ 510 千卡40 克碳水均衡 67
TRUFFLE ROLL
25.00
SCALLOPS • CRAB • FRIED SHRIMP • AVOCADO • CUCUMBER • TRUFFLE OIL • VERMICELLI
估算≈ 640 千卡48 克碳水
SHRIMP TRUFFLE ROLL
25.00
CRAB • SHRIMP • AVOCADO • CUCUMBER • TRUFFLEMAYO
估算≈ 580 千卡42 克碳水
S U S H I B O A T
S U S H I B O A T
70.00
Sushi Boat — VARIATION OF SUSHI AND SASHIMI (48PCS)
估算≈ 2400 千卡180 克碳水高热量 40
M A K I M I X
MAKI MIX
12.00
3 SALMON • 3 TUNA • 3 CUCUMBER • 3 CRAB
估算≈ 420 千卡48 克碳水均衡 69
N I G I R I
NIGIRI MIX
24.00
2 SALMON• 2 TUNA • 2 SEABASS • 2 GRILLED EEL • 2 SCALLOP
估算≈ 480 千卡45 克碳水均衡 70
S A S H I M I & C E V I C H E
SASHIMI SALMON
13.00
Salmon Sashimi — 5 PIECES OF FRESH SALMON
估算≈ 180 千卡0 克碳水糖尿病友好均衡 67
SASHIMI TUNA
14.00
Tuna Sashimi — 5 PIECES OF FRESH TUNA
估算≈ 160 千卡0 克碳水糖尿病友好均衡 79
SASHIMI MIX
32.00
SALMON • TUNA • SEABASS • SHRIMP • SHOYU
估算≈ 350 千卡5 克碳水糖尿病友好均衡 72
SALMON & SUZUKI CEVICHE
17.00
Salmon & Seabass Ceviche — SALMON • SEABASS • PONZU • SPRING ONION • RED ONION • TOBIKO
估算≈ 220 千卡8 克碳水糖尿病友好均衡 73
R A M E N
TONKOTSU
19.00
Tonkotsu Ramen — THIN SLICED CHâSHé PORK IN RICH AND CREAMY PORK BROTH
估算≈ 850 千卡65 克碳水
BAO CHICKEN SPECIAL
23.00
Bao Chicken Ramen — MADE BY THE ORIGINAL CANTONESE RECIPE
估算≈ 920 千卡85 克碳水
MISO TORIKOTSU
19.00
Miso Torikotsu Ramen — SOUPS BROTH WITH CHICKEN FLAVOURS
估算≈ 780 千卡60 克碳水
MISO TERIYAKI
19.00
Miso Teriyaki Ramen — GLAZED TERIYAKI CHICKEN IN AUTHENTIC MISO BROTH WITH CHICKEN FLAVOURS
估算≈ 820 千卡68 克碳水均衡 68
MISO KARAAGE
18.00
Miso Karaage Ramen — FRIED KARAAGE CHICKEN IN AUTHENTIC MISO BROTH WITH CHICKEN FLAVOURS
估算≈ 880 千卡62 克碳水
MISO CHICKEN GYOZA
18.00
Miso Chicken Gyoza Ramen — CHICKEN GYOZA IN AUTHENTIC MISO BROTH WITH CHICKEN FLAVOURS
估算≈ 780 千卡65 克碳水
MISO EBI FRY
19.00
Miso Ebi Fry Ramen — FRIED SHRIMP IN AUTHENTIC MISO BROTH WITH CHICKEN FLAVOURS
估算≈ 820 千卡62 克碳水
MISO VEGA TORIKATSUvegan, vegetarian
18.00
Miso Vegan Torikatsu Ramen — FRIED VEGETARIAN CHICHEN IN AUTHENTIC MISO BROTH
估算≈ 750 千卡70 克碳水均衡 65
MISO VEGETERIAN TOFUvegetarian
17.00
Miso Tofu Ramen — TOFU IN AUTHENTIC MISO BROTH
估算≈ 620 千卡58 克碳水均衡 67
M A I N D I S H E S
RIBEYE STEAK 300GR
35.00
Ribeye Steak — GRAIN-FED RIBEYE WITH JAPANESE PEPPER SAUCE
估算≈ 950 千卡12 克碳水糖尿病友好
HOT STONE PEPPER BEEF
29.00
TENDERLOIN SLICES WITH BLACK PEPPER SAUCE SERVED ON A HOT PLATE
估算≈ 650 千卡15 克碳水糖尿病友好均衡 71
TERIYAKI CHICKEN
25.00
SMOKED & COATED IN A SWEET AND SAVORY TERIYAKI SAUCE
估算≈ 580 千卡22 克碳水
DOUBLE ROAST PLATE
28.00
ROASTED DUCK AND ROASTED PORK BELLY SERVED WITH HOISIN SAUCE
估算≈ 880 千卡20 克碳水糖尿病友好均衡 66
GRILLED SALMONpescatarian
28.00
SLOW GRILLED SALMON FILLET WITH SWEET SOY SAUCE
估算≈ 520 千卡18 克碳水糖尿病友好均衡 66
CHILI PRAWNpescatarian
27.00
STIR FRIED TIGER PRAWNS IN SWEET CHILI SAUCE
估算≈ 480 千卡25 克碳水
CHILI TOFUvegan
24.00
STIR FRIED TOFU IN SWEET CHILI SAUCE
估算≈ 420 千卡22 克碳水
S I D E S
WAKAME SALADvegan
7.00
JAPANESE SEAWEED SALAD
估算≈ 120 千卡12 克碳水糖尿病友好均衡 66
LOADED FRIESvegetarian
8.00
TRUFFLE MAYONNAISE • PARMESAN CHEESE
估算≈ 450 千卡42 克碳水
ZOETE AARDAPPELFRIETvegan
7.00
sweet potato fries — PEPPER MAYONNAISE
估算≈ 380 千卡35 克碳水
TORIKATSU
11.00
tori katsu — JAPANESE FRIED CHICKEN • SWEET SAUS • MAYO • NORI • SESAME
估算≈ 420 千卡25 克碳水糖尿病友好
WHITE RICEvegan
5.00
估算≈ 200 千卡45 克碳水
FRIED RICE
7.00
估算≈ 320 千卡38 克碳水
CANTONESE FRIED RICE
7.00
估算≈ 340 千卡40 克碳水
FRIED NOODLEvegetarian
7.00
fried noodles — FRIED RAMEN • VEGETABLES
估算≈ 310 千卡42 克碳水
BAMBOO SHOOTvegan
4.00
估算≈ 60 千卡8 克碳水糖尿病友好均衡 70
BLACK FUNGUSvegan
4.00
估算≈ 80 千卡10 克碳水糖尿病友好均衡 72
PRAWN CRACKERS
5.00
估算≈ 160 千卡20 克碳水糖尿病友好
D E S S E R T S
MOCHI VANILLE & MANGOvegetarian
11.00
vanilla and mango mochi — GLUTINOUS RICE FILLED WITH VANILLA AND MANGO ICE CREAM
估算≈ 320 千卡45 克碳水
MOCHI VANILLE & MATCHAvegetarian
11.00
vanilla and matcha mochi — GLUTINOUS RICE FILLED WITH VANILLA AND MATCHA ICE CREAM
估算≈ 320 千卡45 克碳水
MIDNIGHT VOLCANOvegetarian
13.00
CHOCOLATE SOUFFLÉ • FRESH STRAWBERRIES • VANILLA ICE CREAM
估算≈ 550 千卡50 克碳水高热量 30
SAKURA CHEESCAKEvegetarian
13.00
sakura cheesecake — STRAWBERRY CHEESECAKE • FRESH STRAWBERRIES • VANILLA ICE CREAM
估算≈ 500 千卡40 克碳水高热量 32
NIGIRI (2PCS) BITES
SAKEpescatarian
6.00
salmon nigiri — Zalm / Salmon
估算≈ 120 千卡15 克碳水糖尿病友好均衡 70
MAGUROpescatarian
6.00
tuna nigiri — Tonijn / Tuna
估算≈ 110 千卡15 克碳水糖尿病友好
SUZUKIpescatarian
6.00
seabass nigiri — Zeebaars / Seabass
估算≈ 110 千卡15 克碳水糖尿病友好
UNAGIpescatarian
6.00
eel nigiri — Gegrilde paling / Grilled eel
估算≈ 160 千卡16 克碳水糖尿病友好
HOKKIGAIpescatarian
6.00
surf clam nigiri — Surfmossel / Surf clam
估算≈ 110 千卡15 克碳水糖尿病友好
HOTATEGAIpescatarian
7.00
scallop nigiri — Coquille / Scallop
估算≈ 110 千卡15 克碳水糖尿病友好
AMA EBIpescatarian
6.00
sweet shrimp nigiri — Zoete garnaal / Sweet shrimp
估算≈ 110 千卡15 克碳水糖尿病友好
JUMBO SHRIMPpescatarian
8.00
jumbo shrimp nigiri — Jumbo zoete garnaal / Jumbo sweet red shrimp
估算≈ 120 千卡15 克碳水糖尿病友好
FLAMBÉ SAKEpescatarian
6.00
torched salmon nigiri — Geflambeerde zalm · Japanse mayo · masago / Torched salmon · Japanese mayo · masago
估算≈ 150 千卡16 克碳水糖尿病友好
FLAMBÉ MAGUROpescatarian
7.00
torched tuna nigiri — Geflambeerde tonijn · Japanse mayo · masago / Torched tuna · Japanese mayo · masago
估算≈ 140 千卡16 克碳水糖尿病友好均衡 70
FLAMBÉ HOTATEGAIpescatarian
9.00
torched scallop nigiri — Geflambeerde coquille · truffelboter · vermicelli / Torched scallop · trufflebutter · vermicelli
估算≈ 180 千卡18 克碳水糖尿病友好
FLAMBÉ JUMBO SHRIMPpescatarian
9.00
torched jumbo shrimp nigiri — Geflambeerde jumbo garnalen · truffelboter · vermicelli / Torched jumbo sweet red shrimp · trufflebutter · vermicelli
估算≈ 180 千卡18 克碳水糖尿病友好
SUSHI & SASHIMI BOAT
SUSHI & SASHIMI BOATpescatarian
65.00
sushi and sashimi boat — Variatie van sushi en sashimi / Variation of sushi and sashimi
估算≈ 1400 千卡120 克碳水高热量 44
SUSHI ROLLS (8PCS)
UNAGI ROLLpescatarian
18.00
Geflambeerde paling · avocado · komkommer · krab / Flambé eel · avocado · cucumber · crab
估算≈ 480 千卡45 克碳水糖尿病友好均衡 69
CLASSIC VEGETARIAN ROLLvegan
13.00
Komkommer · avocado · tomaat / Cucumber · avocado · tomato
估算≈ 280 千卡42 克碳水
SOFT SHELL CRAB AVOCADO ROLLpescatarian
25.00
Gefrituurde krab · komkommer · pittige mayo / Fried soft shell crab · cucumber · spicy mayo
估算≈ 450 千卡45 克碳水
FLAMBÉ SCALLOP TRUFFLE ROLLpescatarian
Geflambeerde coquille · crab · garnaal · avocado · komkommer · truffelboter · vermicelli / Flambé scallops · crab · shrimp · avocado · cucumber · trufflebutter · vermicelli
估算≈ 480 千卡48 克碳水
SASHIMI
SALMON SASHIMIpescatarian
10.00
估算≈ 180 千卡2 克碳水糖尿病友好均衡 73
MAGURO SASHIMIpescatarian
12.00
tuna sashimi
估算≈ 160 千卡2 克碳水糖尿病友好均衡 79
SUZUKI SASHIMIpescatarian
12.00
seabass sashimi
估算≈ 140 千卡2 克碳水糖尿病友好均衡 79
HOTATEGAI SASHIMIpescatarian
14.00
scallop sashimi
估算≈ 120 千卡3 克碳水糖尿病友好均衡 79
CEVICHE
SAKE CEVICHEpescatarian
15.00
salmon ceviche — Zalm · ponzu · koriander · rode peper · rode ui · tobiko / Salmon · ponzu · coriander · red pepper · red onion · tobiko
估算≈ 210 千卡8 克碳水糖尿病友好均衡 73
SUZUKI CEVICHEpescatarian
15.00
seabass ceviche — Zeebaars · ponzu · koriander · rode peper · rode ui · tobiko / Sea bass · ponzu · coriander · red onion · tobiko
估算≈ 180 千卡8 克碳水糖尿病友好均衡 79
SMALL BITES
EDAMAME LEMON SALTvegan
6.00
Japanse sojabonen · citroenzout / Japanse soybeans · lemon salt
估算≈ 120 千卡10 克碳水糖尿病友好均衡 82
KAKI FRYpescatarian
15.00
Gefrituurde oester · huisgemaakte yuzu dressing / Fried oyster · homemade yuzu dressing
估算≈ 320 千卡18 克碳水糖尿病友好
EBI KATSUpescatarian
11.00
Gefrituurde garnalenburger · wasabi mayo / Fried shrimp cutlet · wasabi mayo
估算≈ 380 千卡22 克碳水糖尿病友好
BEIJING PANCAKE
19.00
Peking eend · flensjes · lente ui · komkommer · hoisin / Peking duck · crêpes · spring onion · cucumber · hoisin
估算≈ 450 千卡40 克碳水
RIBEYE STEAK (250GR)
32.00
ribeye steak — Ribeye · zwarte pepersaus · knoflook · sesam · lente ui / Ribeye · black pepper sauce · garlic · sesame · spring onion
估算≈ 750 千卡12 克碳水糖尿病友好均衡 71
CLASSIC JAPANESE RAMEN
TONKATSU RAMEN
18.00
Dun gesneden varkensvlees · groenten · shoyu ei · bamboe · lente ui · wolkenoren · vis cake · nori · sesam / Thin slice pork meat · vegetables · shoyu egg · bamboo shoot · spring onions · black fungus · fish cake · nori · sesame
估算≈ 850 千卡75 克碳水均衡 67
MISO TORIKATSU RAMEN
18.00
Japanse gebakken kipkotelet · groenten · shoyu ei · bamboe · lente ui · wolkenoren · vis cake · nori · sesame / Japanese fried chicken cutlet · vegetables · shoyu egg · bamboo shoot · spring onions · black fungus · fish cake · nori · sesame
估算≈ 920 千卡80 克碳水
MISO CHICKEN GYOZA RAMEN
17.00
Kip gyoza · groenten · shoyu ei · bamboe · lente ui · wolkenoren · vis cake · nori · sesame / Chicken gyoza · vegetables · shoyu egg · bamboo shoot · spring onions · black fungus · fish cake · nori · sesame
估算≈ 820 千卡85 克碳水均衡 68
MISO EBI FRY RAMENpescatarian
18.00
Gefrituurde garnalen · groenten · shoyu ei · bamboe · lente ui · wolkenoren · vis cake · nori · sesame / Fried shrimp · vegetables · shoyu egg · bamboo shoot · spring onions · black fungus · fish cake · nori · sesame
估算≈ 880 千卡78 克碳水均衡 66
MISO VEGETARIAN TORIKATSU / TOFU RAMENvegetarian
17.00
miso vegetarian ramen — Vegetarisch kip / tofu · groenten · bamboe · lente ui · wolkenoren · nori · sesame / Vegetarian chicken / tofu · vegetables · bamboo shoot · spring onions · black fungus · nori · sesame
估算≈ 720 千卡82 克碳水均衡 82
SIDE DISHES
WITTE RIJST / WHITE RICEvegan, vegetarian
4.00
white rice
估算≈ 205 千卡45 克碳水
BITES
DIMSUM HA KAU (2 pcs)
8.00
Ha Kau dim sum — Gestoomd · garnalenpasteitje
估算≈ 160 千卡18 克碳水糖尿病友好均衡 70
TAKOYAKI (4 pcs)
8.00
Takoyaki — Gefrituurde octopusbal · takoyaki saus · bonito
估算≈ 320 千卡26 克碳水
GYOZA JAPANESE STYLE (6 pcs)
9.00
Chicken Gyoza — Gyoza kip · Japanse sesam dressing
估算≈ 350 千卡22 克碳水糖尿病友好
YAKITORI (3 pcs)
9.00
Yakitori — Kipsate · zoete soya saus · lente ui
估算≈ 240 千卡12 克碳水糖尿病友好均衡 68
SUSHI & SASHIMI
FLAMBÉ NIGIRI MIXpescatarian
26.00
2 zalm · 2 tonijn · 2 zeebaars · 2 gegrilde paling · 2 coquille
估算≈ 650 千卡60 克碳水均衡 73
SALMONpescatarian
12.00
Salmon Sashimi — Sashimi
估算≈ 180 千卡0 克碳水糖尿病友好均衡 73
CLASSIC JAPANESE RAMEN
TONKOTSU RAMEN
18.00
Dun gesneden varkensvlees · groenten · shoyu ei · bamboe · lente ui · wolkenoren · vis cake · nori · sesam
估算≈ 750 千卡65 克碳水均衡 71
这个菜单还正确吗？
67veggie
score估算
score估算
提供素食选项的日料店
根据菜单读取的素食友好度。并非评论评分。
菜单上有味噌素炸鸡排拉面和辣味豆腐。此外还提供含有素鸡肉或蔬菜的素食寿司卷。
112 道菜中包含 21 道素食和 13 道纯素菜
77dia
score估算
score估算
高蛋白选择与刺身
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
刺身和牛排是低碳水化合物的良好选择。请避免选择拉面和包子，因为它们的碳水化合物含量较高。
53 糖尿病友好 · 112 菜品
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实用信息
- 地址
- Grote Markt 21, 4811 XM Breda
- 营业时间
- 周一16:00–22:00周二16:00–22:00周三16:00–22:00周四12:00–22:00周五12:00–22:00周六12:00–22:00周日12:00–22:00Kitchen closes: 21:30
- 联系方式
- +310763036374
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), baokitchen.nl/
- 记录
- 完整度 83 %, 置信度 94 %