Le Mont Liban - Brest, 8 Pl. de la Liberté
place de la liberté 8, 29200 Brest
休息中 · 营业时间 12:00
LebaneseMiddle Eastern€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月15日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月15日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
The Mezzé
Mezze for two personns
58.00
Mezze platter
估算≈ 2200 千卡180 克碳水高热量 29
Mezze with a medley of desserts
68.00
Mezze and dessert platter
估算≈ 2800 千卡260 克碳水高热量 21
Vegetarian mezze for two people (13 dishes)vegetarian
54.00
Vegetarian mezze platter
估算≈ 1900 千卡200 克碳水高热量 29
Vegetarian mezze with a medley of dessertsvegetarian
64.00
Vegetarian mezze and dessert platter
估算≈ 2500 千卡280 克碳水高热量 27
Lunch platter
14.50
6 assorted cold and hot appetizers + 1 Grilled dish
估算≈ 850 千卡60 克碳水均衡 74
Vegetarian lunch plattervegetarian
14.50
7 assortments of cold and hot starters
估算≈ 700 千卡70 克碳水均衡 70
First Menu
13.00
First Menu (Starters and drink) — Assortment of cold starters + drink (glass of wine, fruit juice, coke...)
估算≈ 550 千卡60 克碳水
Second Menu
13.50
Second Menu (Starters and drink) — Assortment of cold and hot starters + drink (glass of wine, fruit juice, coke...)
估算≈ 650 千卡65 克碳水高热量 39
Third Menu
16.90
Third Menu (Set meal) — Starters-Main course drink or Main course-dessert drink: Assortment of cold, hot, or mixed starters. * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
估算≈ 900 千卡70 克碳水
Fourth Menu
19.90
Fourth Menu (Full set meal) — Starters + main course + dessert + drink: * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
估算≈ 1200 千卡110 克碳水高热量 43
Dish of the Day
13.00
(see Table)
估算≈ 600 千卡50 克碳水均衡 84
Starters & Small Plates
Hommosvegan
8.50
Hummus — chickpea puree, sesame cream, lemon
估算≈ 300 千卡22 克碳水糖尿病友好均衡 75
Moutabalvegan
8.50
eggplant caviar, sesame cream, lemon
估算≈ 250 千卡15 克碳水糖尿病友好均衡 70
Taboulévegan
8.50
Tabbouleh — parsley, tomatoes, cracked wheat, onions, lemon mint, olive oil
估算≈ 200 千卡18 克碳水糖尿病友好均衡 70
Fattouchevegan
8.50
Fattoush — raw vegetable salad, grilled bread, lemon, olive oil
估算≈ 220 千卡25 克碳水糖尿病友好均衡 65
Stuffed Grape Leavesvegan
8.50
grape leaves, rice, tomatoes
估算≈ 250 千卡30 克碳水均衡 71
Moussakavegan
8.50
eggplants, bell peppers, onions, tomatoes, chickpeas, spices
估算≈ 320 千卡28 克碳水均衡 75
Makdousvegan
8.50
eggplants stuffed with walnuts
估算≈ 280 千卡12 克碳水糖尿病友好均衡 70
Labnévegetarian
8.50
Labneh — white cheese made from curd with mint
估算≈ 200 千卡10 克碳水糖尿病友好
Chanklichvegetarian
8.50
goat cheese, spices, tomatoes, onions, olive oil
估算≈ 280 千卡12 克碳水糖尿病友好均衡 66
Falafelvegan
10.50
fritters made from crushed fava beans and chickpeas, spices
估算≈ 320 千卡28 克碳水均衡 70
Arayès bi Lahmé
10.50
Beef Arayes — grilled Lebanese bread, stuffed with beef, pine nuts
估算≈ 450 千卡35 克碳水
Arayės bi Jibnévegetarian
10.50
Cheese Arayes — Lebanese bread stuffed with cheese and tomato
估算≈ 420 千卡32 克碳水
Samboussik bi Lahmé
8.50
Beef Sambousek — beef patties with onions and pine nuts
估算≈ 380 千卡18 克碳水糖尿病友好
Samboussik bi Jibnévegetarian
8.50
Cheese Sambousek — sheep cheese patties with tomato and parsley
估算≈ 360 千卡16 克碳水糖尿病友好
Fatayervegan
8.50
Spinach Fatayer — pastries stuffed with spinach, onions, spices, olive oil, lemon
估算≈ 310 千卡24 克碳水糖尿病友好均衡 65
Chicken rkakat
8.50
puff pastry chicken
估算≈ 340 千卡18 克碳水糖尿病友好
Cheese rkakatvegetarian
8.50
puff pastry cheese
估算≈ 360 千卡18 克碳水糖尿病友好
Hommos bi Lahmé
10.50
Hummus with Meat — chickpea puree, minced meat, pine nuts
估算≈ 480 千卡22 克碳水糖尿病友好均衡 69
Soujouk
10.50
spicy sausage
估算≈ 350 千卡6 克碳水糖尿病友好均衡 67
Main Courses
Lamb skewers
21.00
seasoned leg of lamb
估算≈ 650 千卡12 克碳水糖尿病友好均衡 71
Kafta
20.00
skewers of minced beef with parsley, onions, and spices
估算≈ 620 千卡15 克碳水糖尿病友好均衡 74
Samak bi Thinépescatarian
22.00
Sea Bream with Tahini — sea bream fillet, sesame cream, coriander
估算≈ 580 千卡18 克碳水糖尿病友好均衡 74
Chích Taouk
21.00
Shish Taouk — marinated chicken skewer, garlic, lemon, spices
估算≈ 520 千卡14 克碳水糖尿病友好均衡 71
Chawarma
21.00
Lamb Shawarma — marinated lamb meat, sliced, and roasted on the spit
估算≈ 680 千卡16 克碳水糖尿病友好均衡 74
Chiken chawarma
21.00
Chicken Shawarma — marinated chicken breast, sliced, and roasted
估算≈ 560 千卡14 克碳水糖尿病友好均衡 71
Kibbeh Balls
20.00
ground meat with crushed wheat, minced meat, pine nuts
估算≈ 610 千卡38 克碳水糖尿病友好均衡 78
Grilled dishes the Mount Leabanon
24.00
Mixed Grill Platter — assortment of grilled meats
估算≈ 850 千卡25 克碳水糖尿病友好均衡 70
platter (from Monday to Thursday)
22.00
Mixed Platter (Small) — 6 Assortments + 1 Grilled item on a platter
估算≈ 780 千卡45 克碳水糖尿病友好均衡 72
platter (from Monday to Thursday)
28.00
Mixed Platter (Large) — 6 Assortments + 3 Grilled item on a platter
估算≈ 980 千卡50 克碳水
Desserts
Kafta, Chicken or Lamb Skewer + Drink + Scoop of Ice Cream
8.50
Skewer and Ice Cream Combo
估算≈ 750 千卡55 克碳水高热量 40
Baklawavegetarian
9.00
assortment of puff pastries with pistachios, walnuts in sugar syrup.
估算≈ 450 千卡48 克碳水高热量 34
Maamoulvegetarian
6.00
shortbread filled with walnuts and pistachios.
估算≈ 320 千卡35 克碳水
Katayiefvegetarian
8.00
Katayef — cookies with orange blossom water, filled with homemade cream and pistachios.
估算≈ 380 千卡42 克碳水高热量 43
Ossmaliavegetarian
8.00
angel hair pastry filled with homemade cream, coated in sugar syrup.
估算≈ 420 千卡45 克碳水高热量 32
The Delights of Mount Lebanon.vegetarian
13.00
Assorted Lebanese Pastries — assortment of homemade pastries.
估算≈ 600 千卡65 克碳水高热量 32
Dessert of the day
7.00
估算≈ 400 千卡45 克碳水
Mount Lebanon Sundaevegetarian
8.50
pistachio, banana, vanilla, homemade cream with sugar syrup, orange blossom water, and rose water, whipped cream
估算≈ 550 千卡60 克碳水高热量 36
Mount Lebanon Sorbetvegetarian
8.50
mandarin orange, pineapple, passion fruit, rose syrup, whipped cream
估算≈ 320 千卡40 克碳水高热量 42
Whipped cream supplementvegetarian
2.00
Whipped cream
估算≈ 120 千卡4 克碳水糖尿病友好
Pêche Melba
8.50
Peach Melba — 2 scoops vanilla, strawberry sauce, peach pieces, whipped cream
估算≈ 480 千卡52 克碳水高热量 39
Beautiful Helen Pear
8.00
Poire Belle Hélène — 2 scoops vanilla, chocolate sauce, pear pieces, whipped cream
估算≈ 460 千卡50 克碳水高热量 38
Cofee or Chocolate Liégeois
8.00
Coffee or Chocolate Liégeois — 2 scoops coffee or chocolate, vanilla, coffee or chocolate sauce, whipped cream
估算≈ 520 千卡55 克碳水高热量 28
Ice cream with 3 scoops
7.00
Ice cream (3 scoops)
估算≈ 390 千卡36 克碳水高热量 33
Ice cream with 2 scoops
5.00
Ice cream (2 scoops)
估算≈ 260 千卡24 克碳水高热量 42
这个菜单还正确吗？
90veggie
score估算
score估算
丰富的黎巴嫩美食选择
根据菜单读取的素食友好度。并非评论评分。
这里提供包含13道菜的两人份素食梅泽。菜单上有鹰嘴豆泥、法拉费和穆萨卡等纯素选择。餐厅也提供羊肉串等肉类菜肴，适合多人混搭用餐。
55 道菜中包含 25 道素食和 9 道纯素菜
90dia
score估算
score估算
黎巴嫩烤肉与冷盘前菜
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水选择。烤肉串和冷盘前菜是理想的选择。
24 糖尿病友好 · 55 菜品
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实用信息
- 地址
- place de la liberté 8, 29200 Brest
- 营业时间
- 周一12:00–14:00, 19:00–22:00周二12:00–14:00, 19:00–22:00周三12:00–14:00, 19:00–22:00周四12:00–14:00, 19:00–22:00周五12:00–14:00, 19:00–22:00周六19:00–22:00周日已打烊Closed Saturday lunchtime
- 联系方式
- +33298801276
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), lemontliban.com/
- 记录
- 完整度 83 %, 置信度 80 %