La Tabla - Den Haag, Denneweg
Denneweg 41A, 2514 CD Den Haag
营业中 · 直到 23:30
€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月7日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Tablas para picar / for starters / borrelplank
Tabla de Buenos Aires
37.50
Buenos Aires Platter — A selection of Argentina’s finest cheeses, hams and chorizos paired with grilled vegetables, olives and homemade empanadas.
估算≈ 1200 千卡45 克碳水糖尿病友好
Tabla de Saltavegetarian
37.50
Salta Platter — A vegetarian picada, inspired by the magical region of Salta in the North of Argentina. A lot of cheese topped with our own homemade sweet potato jam with a hint of Inca chocolate, empanadas with choclo (corn), grilled vegetables, salted peppers & sweet potatoes.
估算≈ 950 千卡40 克碳水
Las Tablas Compartidas / for shared dining
Tabla de la Pampa
79.50
Pampa Platter — premium Argentinian Tenderloin or Ribeye paired with homemade chimichurri & criolla, fries, vegetables and more tasty appetizers.
估算≈ 1800 千卡60 克碳水高热量 31
Tabla de Patagonia
79.50
Patagonia Platter — Fresh fish, the famous cordero (lamb) de Patagonia or juicy ribs together with seasonal herbs and vegetables.
估算≈ 1500 千卡30 克碳水糖尿病友好
Acompanamientos caseros / homemade appetizers
Papas fritas caseras o batatavegetarian
5.80
Homemade Fries — hand cut (sweet) potato fries
估算≈ 350 千卡40 克碳水
Papas bravas con salsa roja y blanca
9.50
Patatas Bravas — crispy triangular potatos with red and white sauce
估算≈ 450 千卡35 克碳水
Ensalada mixtavegetarian
6.00
Mixed Salad — fresh side salad with onions, tomato, lettuce, olives and mustard cumin seed dressing
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
Ensalada criollavegetarian
12.50
Criolla Salad — fresh side salad with radish, cheese, tomato, cucumber, onion and olives
估算≈ 250 千卡15 克碳水糖尿病友好均衡 66
Berenjena o zapallito rellenovegetarian
9.50
Stuffed Eggplant or Zucchini — grilled eggplant or zucchini grated with cheese and honey
估算≈ 320 千卡18 克碳水糖尿病友好均衡 69
Pimientos del padronvegan
12.50
Padrón Peppers — salted peppers in olive oil
估算≈ 200 千卡8 克碳水糖尿病友好均衡 66
Croquetas de jamon, atun o vegetales
12.50
Croquettes — homemade ham, tuna or vegetable croquettes
估算≈ 400 千卡25 克碳水糖尿病友好
Provoletavegetarian
11.50
a typical Argentinian grilled cheese
估算≈ 450 千卡5 克碳水糖尿病友好
Empanadas de carne, mais, queso, pollo o atún
12.50
Empanadas — the emblematic Argentinian pastries stuffed with meat, corn, cheese, chicken or tuna
估算≈ 350 千卡30 克碳水
Gambas al ajillo
12.50
fresh prawns baked in garlic and dressed in tomato/basil sauce
估算≈ 300 千卡10 克碳水糖尿病友好均衡 67
Chorizo al infierno
9.75
marinated spicy sausages flamed in brandy
估算≈ 400 千卡8 克碳水糖尿病友好
Alitas de pollo
12.50
Chicken Wings — chicken wings with Argentinian herbs
估算≈ 450 千卡5 克碳水糖尿病友好
Jamon Iberico de Bellota
23.50
Jamón Ibérico de Bellota
估算≈ 300 千卡0 克碳水糖尿病友好均衡 67
Salsas & dips
Chimichurrivegan
4.00
made of finely chopped parsley, minced garlic, olive oil, oregano and red wine vinegar
估算≈ 120 千卡4 克碳水糖尿病友好
Salsa criollavegan
4.00
a South American sauce with onion, red bell pepper, tomato, vinegar, oil and garlic
估算≈ 100 千卡6 克碳水糖尿病友好
Pimienta Verde
4.00
Green Pepper Sauce — a creamy, homemade pepper sauce
估算≈ 150 千卡5 克碳水糖尿病友好
Salsa Picantevegan
4.00
Spicy Sauce — a spicy sauce with habaneros, mint and roasted paprika!
估算≈ 60 千卡6 克碳水糖尿病友好
Aioli
4.00
mediterranean sauce made of garlic and olive oil
估算≈ 120 千卡1 克碳水糖尿病友好
Guacamolevegan
5.75
avocado-based dip
估算≈ 180 千卡8 克碳水糖尿病友好均衡 70
Carnes / meat dishes
Hamburguesa casera
18.50
Homemade Burger
估算≈ 750 千卡45 克碳水
Spare-ribs
22.00
Spare Ribs — sweet marinated ribs with fries
估算≈ 950 千卡65 克碳水
Milanesa de pollo
25.00
Chicken Milanesa — Argentinian style breaded chicken filet
估算≈ 650 千卡30 克碳水糖尿病友好均衡 66
Milanesa de ternera
27.00
Beef Milanesa — Argentinian style breaded tenderloin filet
估算≈ 700 千卡30 克碳水糖尿病友好均衡 66
Costillas de cordero
29.50
Lamb Racks — Patagonian lamb racks with a nice crust and baked potato w/ grilled vegetables
估算≈ 800 千卡35 克碳水糖尿病友好均衡 71
Bife de Chorizo
28.00
entrecote Argentinian steak
估算≈ 600 千卡0 克碳水糖尿病友好均衡 71
Bife de Ancho
28.00
Argentinian rib-eye
估算≈ 650 千卡0 克碳水糖尿病友好均衡 71
Bife de Lomo
31.00
premium Argentinian tenderloin
估算≈ 550 千卡0 克碳水糖尿病友好均衡 71
Ensaladas / salads
Ensalada Reinaldovegetarian
17.00
Reinaldo Salad — a delicious Latino salad with avocado, roasted corn, broad & black beans, crema fresca, tomato, mint, quinoa and a lemon dressing
估算≈ 550 千卡45 克碳水糖尿病友好均衡 79
Ensalada Capresevegetarian
18.00
Caprese Salad — buffalo mozarella, tomato, oregano and balsamico-basil pesto
估算≈ 450 千卡12 克碳水糖尿病友好均衡 70
Ensalada Dulcevegetarian
16.50
Sweet Salad — salad with sweet potato, couscous, lettuce and a honey dressing
估算≈ 500 千卡60 克碳水均衡 76
Pescados / fish dishes
Grilled doradapescatarian
25.00
freshly grilled fish with steamed vegetables, lemon and Patagonian herbs
估算≈ 400 千卡15 克碳水糖尿病友好均衡 78
Gambas a la parillapescatarian
25.00
Grilled Prawns — the king of prawns, caught and grilled, garnished with steamed vegetables and a black lemon sauce
估算≈ 450 千卡18 克碳水糖尿病友好均衡 78
Merluza a la Bilbainapescatarian
28.00
Hake fish prepared in a traditional Basque way with vegetables and marinated in a homemade tomato sauce
估算≈ 380 千卡20 克碳水糖尿病友好均衡 79
Sopas / soups
Sopa de tomatevegetarian
9.00
Tomato Soup — fresh and creamy tomato soup
估算≈ 150 千卡15 克碳水糖尿病友好均衡 66
Sopa de verdurasvegan
9.00
Vegetable Soup — vegetable soup
估算≈ 100 千卡12 克碳水糖尿病友好均衡 78
Postres / homemade desserts
Flan con dulce de lechevegetarian
9.00
Flan with Dulce de Leche — Argentinian flan with the famous caramel topping, fresh cream and a hint of vanilla
估算≈ 450 千卡45 克碳水高热量 31
Crema Catalanavegetarian
9.50
the original Spanish cinnamon & vanilla flavoured masterpiece
估算≈ 350 千卡30 克碳水高热量 42
Cheesecakevegetarian
9.50
flavoury, heavy and sweet
估算≈ 550 千卡45 克碳水高热量 27
Moelleux de Dulce de leche & chocolatvegetarian
11.50
Dulce de Leche Chocolate Lava Cake — lava cake with a liquid heart of dulce de leche, topped with red fruits
估算≈ 600 千卡50 克碳水高热量 28
Sandwiches
Rib-Eye
12.50
Rib-Eye Sandwich — Argentinian shredded rib-eye steak with chimichurri, lettuce, tomato and fresh onions in a baguette
估算≈ 650 千卡55 克碳水均衡 75
Lomito
13.80
Lomito Sandwich — Thin-sliced tenderloin in a toasted brioche bun with cheese, caramelized onion, lettuce and guacamole
估算≈ 700 千卡40 克碳水糖尿病友好均衡 69
Provoleta (V)vegetarian
11.50
Provoleta Sandwich — A sandwich with a typical melted Argentinian cheese with oregano and grilled paprika
估算≈ 550 千卡35 克碳水糖尿病友好
Jamon Iberico
9.50
Jamón Ibérico Sandwich — Spanish premium ham with tomato, olive oil and salad
估算≈ 450 千卡40 克碳水糖尿病友好均衡 81
Chorizo
9.50
Chorizo Sandwich — Grilled chorizo with chimichurri or criolla
估算≈ 580 千卡45 克碳水糖尿病友好均衡 65
Milanesa de polllo
12.50
Chicken Milanesa Sandwich — A slim breaded chicken filet with lemon, lettuce and criolla dressing. Fresh and healthy
估算≈ 600 千卡50 克碳水均衡 69
Milanesa de carne
14.50
Beef Milanesa Sandwich — A typical Argentinian sandwich with a breaded meat filet, with salad, cheese and tomatosauce
估算≈ 750 千卡60 克碳水均衡 69
Tuna
8.50
Tuna Sandwich — Homemade mix of tuna, onion and criolla with rucola. Nice, savoury and fresh
估算≈ 500 千卡45 克碳水糖尿病友好均衡 75
Starters
Jamón ibérico
23.50
100grams of Iberian Ham
估算≈ 320 千卡0 克碳水糖尿病友好均衡 67
Empanadas mixtas
12.50
Mixed Empanadas — Empanadas with beef, chicken, corn, cheese or tuna
估算≈ 450 千卡35 克碳水
Ensaladas / salads
Ensalada Ribeye
21.00
Ribeye Salad — salad with fresh onions, tomato, lettuce and ribeye covered with chimichurri
估算≈ 550 千卡15 克碳水糖尿病友好均衡 74
Plato principal / main course
Tabla Vegetarianavegetarian
37.50
Vegetarian Platter — Spicy guacamole, Argentinian pastrie stuffed with corn or cheese, grilled Provoleta cheese and more
估算≈ 1100 千卡60 克碳水
Bife de Ancho* – Argentinian rib-eye (200g)
28.00
Bife de Ancho (200g) — w/ fries or a baked potato and grilled vegetables
估算≈ 850 千卡45 克碳水糖尿病友好均衡 69
Bife de Ancho* – Argentinian rib-eye (250g)
35.00
Bife de Ancho (250g) — w/ fries or a baked potato and grilled vegetables
估算≈ 950 千卡45 克碳水糖尿病友好均衡 65
Bife de Ancho* – Argentinian rib-eye (300g)
42.00
Bife de Ancho (300g) — w/ fries or a baked potato and grilled vegetables
估算≈ 1050 千卡45 克碳水糖尿病友好
Bife de Lomo* – premium Argentinian tenderloin (200g)
29.50
Bife de Lomo (200g) — w/ fries or a baked potato and grilled vegetables
估算≈ 800 千卡45 克碳水糖尿病友好均衡 71
Bife de Lomo* – premium Argentinian tenderloin (250g)
35.50
Bife de Lomo (250g) — w/ fries or a baked potato and grilled vegetables
估算≈ 900 千卡45 克碳水糖尿病友好均衡 67
Bife de Lomo* – premium Argentinian tenderloin (300g)
45.50
Bife de Lomo (300g) — w/ fries or a baked potato and grilled vegetables
估算≈ 850 千卡45 克碳水均衡 67
这个菜单还正确吗？
75veggie
score估算
score估算
阿根廷料理与素食选择
根据菜单读取的素食友好度。并非评论评分。
菜单提供 Tabla Vegetariana，包含牛油果酱、馅饼和 Provoleta 烤奶酪。还可以点 Ensalada Reinaldo 或填心西葫芦。
61 道菜中包含 22 道素食和 6 道纯素菜
79dia
score估算
score估算
阿根廷牛排与烤肉料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种高蛋白牛排和鱼类，并配有蔬菜。低碳水化合物的选择非常丰富。
43 糖尿病友好 · 61 菜品
评价
评价暂无评价。你去过这里吗？写下第一条评价吧。
实用信息
- 地址
- Denneweg 41A, 2514 CD Den Haag
- 营业时间
- 周一12:00–23:30周二—周三12:00–23:30周四12:00–23:30周五12:00–23:30周六12:00–23:30周日12:00–23:30Conflicting information: some pages state closing at 22:00, others at 23:30. Lunch menu available from 12:00-16:00
- 联系方式
- +31704062900 info@latablarestaurant.nl
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), latablarestaurant.nl/
- 记录
- 完整度 83 %, 置信度 80 %