UMAMI by Han Den Haag
Buitenhof 46, 2513 AH Den Haag
营业中 · 直到 22:30
sushi€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月8日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月9日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
SOUPS SALADS
Veggie Treasurevegetarian
12.75
Vegetable Soup — Veggie Soup Soy broth | Tofu | Beech mushroom | Shiitake | Corn | Seaweed
估算≈ 180 千卡22 克碳水糖尿病友好均衡 82
Seafood Around The Clock
16.25
Seafood Soup — Seafood Soup Lobster broth | Prawn | Crayfish | Salmon | Surimi | Soy Egg
估算≈ 240 千卡12 克碳水糖尿病友好均衡 79
Beef My Soup!
14.75
Beef Soup — Meaty Soup Coconut broth | Tenderloin | Bean Sprouts Corn | Seaweed | Soy Egg
估算≈ 280 千卡18 克碳水糖尿病友好均衡 76
Double the Salmon, Double the Pleasurepescatarian
17.25
Salmon Salad — Salmon Salad Grilled Salmon | Smoked Salmon | Salad Mix | Thai Chilli Dressing
估算≈ 320 千卡10 克碳水糖尿病友好均衡 70
Which Came First, the Chicken or the Egg?
16.25
Teriyaki Chicken Salad — Teriyaki Chicken Salad Breaded Chicken Thigh Fillet | Salad Mix | Soy Egg Thai Chilli Dressing
估算≈ 450 千卡25 克碳水糖尿病友好
Healthy & Happyvegetarian
13.00
Vegetarian Salad — Vegetarian Salad Tempeh | Tomato | Potato & Carrot | Salad Mix | Thai Chilli Dressing
估算≈ 310 千卡28 克碳水均衡 76
BAO BUNS
Beef Me Up!
8.75
Beef Bao Bun — Black Bean Beef Bao Bun Steamed bun | Tenderloin in Black Bean sauce | Cream cheese Little Gem | Red Cabbage | Grated Cheese
估算≈ 340 千卡32 克碳水
These Shrimps are Made for Eating
8.75
Shrimp Bao Bun — Shrimp Bao Bun Steamed bun | Prawn | Chilli mayonnaise | Cream Cheese Little Gem | Red Cabbage | Grated Cheese
估算≈ 310 千卡30 克碳水
Issa Gemvegetarian
8.75
Veggie Bao Bun — Veggie Bao Bun Steamed bun | Tempeh | Chickpeas | Red Bean | Little Gem Cream Cheese | Red Cabbage | Grated Cheese Piccalilly Mayonnaise
估算≈ 360 千卡35 克碳水均衡 67
Don’t Chicken Out
8.75
Butter Chicken Bao Bun — Butter Chicken Bao Bun Steamed Bun | Roast Chicken Thigh Fillet | Piccalilly Mayonnaise Cream Cheese
估算≈ 380 千卡32 克碳水
Signature Beijing Duck
8.75
Beijing Duck Bao Bun — Roasted Beijing Duck Bao Bun Steamed Bun | Roasted Beijing Duck | Hoisin sauce | Cucumber Spring Onion | Cream cheese
估算≈ 330 千卡30 克碳水
RAMEN
King of the Sea
22.00
Seafood Ramen — Seafood Ramen Ramen | Lobster broth | Salmon | Crayfish | Prawns | Peanuts Black tree ear mushroom | Shanghai Paksoi | Soy Egg | Bean Sprouts
估算≈ 680 千卡65 克碳水均衡 77
Meaty as Can Be
19.50
Beef Ramen — Ramen with Beef Ramen | Coconut broth | Tenderloin | Peanuts Black tree ear mushroom | Shanghai Paksoi | Soy Egg | Bean Sprouts
估算≈ 720 千卡62 克碳水均衡 71
So Ramen-ticvegetarian
16.50
Vegetarian Ramen — Vegetarian Ramen Ramen | Soy broth | Tofu | Beech mushroom Shiitake | Seaweed | Shanghai Paksoi | Soy Egg | Bean Sprouts
估算≈ 580 千卡68 克碳水均衡 78
This Duck ain’t swimming nowhere
19.50
Beijing Duck Ramen — Ramen with Roasted Beijing Duck Ramen | Coconut broth | Roasted bejing duck | Peanuts Black tree ear mushroom | Shanghai Paksoi Soy Egg | Bean Sprouts
估算≈ 750 千卡64 克碳水均衡 65
Piggy in the ramen
19.50
Pork Ramen — Ramen with Pork Ramen | Coconut broth | Pork | Corn | Peanuts | Sesame | Soy Egg Black tree ear mushroom | Carrot | Bean Sprouts
估算≈ 780 千卡66 克碳水
Not just for chicks
19.50
Chicken Ramen — Ramen with Chicken Thigh Ramen | Coconut Broth | Seasoned Chicken thighs fillet | Peanuts Black tree ear mushroom | Shanghai Paksoi Soy Egg | Bean Sprouts
估算≈ 710 千卡62 克碳水均衡 71
CLAY POT RICE DISHES
Love Me Tenderloin
16.50
Beef Clay Pot Rice — Clay Pot Rice with Beef Beef Tenderloin in Black Bean Sauce | Corn | Peanut Black tree ear mushroom | Soy Egg | Soybeans | Cucumber | Sesame
估算≈ 620 千卡58 克碳水均衡 77
Pink Claypot
16.50
Prawn Clay Pot Rice — Clay Pot Rice with Prawns Prawns | Coconut curry sauce | Potato and Carrot Salad | Soy Egg Seaweed | Bean Sprouts | Sesame
估算≈ 640 千卡60 克碳水均衡 71
Not Just a Clay Pot…vegetarian
14.00
Vegetarian Clay Pot Rice — Vegetarian Clay Pot Rice Tempeh | Chickpeas | Red Beans | Soybeans | Sugarsnaps | Carrot | Sesame | Soy Egg
估算≈ 590 千卡62 克碳水均衡 82
Piggy in a Pot
16.50
Char Siu Clay Pot Rice — Char Siu Clay Pot Rice Pork | Corn | Peanuts | Black tree ear mushroom Soybeans | Cucumber | Sesame | Soy Egg
估算≈ 850 千卡75 克碳水均衡 73
Crazy Duck Bowl
17.50
Beijing Duck Clay Pot Rice — Beijing Duck Clay Pot Rice Duck breast | Hoisin sauce | Sugarsnaps | Carrot | Soybeans Sugar Snaps | Tomato | Sesame | Egg
估算≈ 880 千卡78 克碳水
I’m on Seafood diet
22.00
Seafood Clay Pot Rice — Claypot Rice with Seafood Salmon | Crayfish | Surimi | Coconut curry sauce | Peanuts Black tree ear mushroom | Sugarsnaps | Soybeans | Cucumber
估算≈ 820 千卡72 克碳水均衡 74
Chicken Little Chicken
16.50
Chicken Clay Pot Rice — Claypot Rice with Seasoned Chicken Seasoned Chicken | Potato and Carrot salad | Tomato | Bean Sprouts Soy Egg | Soybeans | Sesame
估算≈ 790 千卡70 克碳水均衡 75
LITTLE STREET FOOD
Veggie dumplings 6 pcs.vegetarian
8.50
Vegetable Dumplings — Veggie Dumplings Vegetarian fried dumpling | Little gem Edamame | Sesame sauce | Kimchi sauce
估算≈ 320 千卡28 克碳水
Chicken spring rolls 2 pcs.
6.50
Chicken Spring Rolls — Chicken Spring Rolls Fried chicken spring rolls | Little gem Tempeh | Chick peas | Red kidney beans | Chilli mayonnaise
估算≈ 380 千卡32 克碳水
Ha kau dim sum
7.50
Shrimp Dumplings — Shrimp Dumpling Steamed shirmp dim sum | Shaved egg yolk | Herring caviar | Soy dip
估算≈ 210 千卡22 克碳水糖尿病友好均衡 70
Xiao Long Bao
7.50
Pork Bao Bun — Steamed Pork Bun Steamed mini pork bun | Truffle Paste | Chives | Seasoned soy sauce
估算≈ 280 千卡30 克碳水
Siu Mai
7.50
Pork Siu Mai — Steamed Pork Patties Steamed pork patties | Scallops | Dried seaweed | Chives | Red pepper
估算≈ 240 千卡18 克碳水糖尿病友好均衡 68
Curry Fish Balls
7.50
Steamed Fish Balls Steamed fish balls | Crispy onion | Chives | Curry and crustacean sauce
估算≈ 260 千卡24 克碳水糖尿病友好均衡 77
Crispy Chipsvegetarian
4.75
Cassava Chips — Cassava Chips Crispy cassava chips | Chilli mayonnaise dip
估算≈ 350 千卡38 克碳水
Dip n Govegetarian
5.00
Anise Bread — Anise Bread Anise bread | Black bean and garlic dip
估算≈ 280 千卡42 克碳水
POKE BOWLS
Tun’ight is the Nightpescatarian
16.50
Tuna Poke Bowl — Poke bowl with tuna Fresh tuna | Lemon sichuan dressing | Sesame dressing | Masago Wakame seaweed | Soybeans | Crayfish | Surimi Sesame seeds | Red cabbage | Rice
估算≈ 620 千卡65 克碳水均衡 77
Fifth Taste Veggiesvegetarian
14.00
Vegetable Poke Bowl — Poke bowl with veggies Soy Sesame Dressing | Tofu | Shiitake Mushroom Cherry Tomato | Cucumber | Japanese Radish | Soybeans | Corn Sesame Seed | Red Cabbage | Rice
估算≈ 580 千卡62 克碳水均衡 78
Smokey Salmonpescatarian
16.00
Salmon Poke Bowl — Poke bowl with salmon Smoked salmon | Sesame dressing Wasabi vinaigrette | Masago | Wakame seaweed | Soybeans | Crayfish Surimi | Corn | Sesame seeds | Red cabbage | Cucumber | Rice
估算≈ 640 千卡64 克碳水均衡 77
Bang Bang Chicken
16.00
Chicken Poke Bowl — Poke bowl with chicken Breaded chicken thigh | Soy sesame dressing Lemon sichuan dressing | Cherry Tomato | Cucumber | Japanese radish | Soybeans | Cheese | Sesame seed | Red Cabbage | Rice
估算≈ 710 千卡68 克碳水均衡 77
Beef My Date
16.50
Beef Poke Bowl — Poke bowl with beef Tenderloin beef | Soy sesame dressing Lemon sichuan dressing | Cherry Tomato | Cucumber | Japanese radish | Soybeans | Cheese | Sesame seed | Red Cabbage | Rice
估算≈ 680 千卡66 克碳水均衡 77
Gamba Dancing Sambapescatarian
16.00
Gamba Poke Bowl — Poke bowl with gamba Gamba | Lemon sichuan dressing | Sesame dressing | Masago Wakame seaweed | Soybeans | Crayfish | Surimi Sesame seeds | Red cabbage | Rice
估算≈ 630 千卡66 克碳水均衡 77
JAPANESE SANDWICHES
Sweet Tori Sando
12.00
Chicken Sando — Chicken thigh fillet | Fried egg | Cucumber | Chili sauce Teriyaki sauce | Gem of lettuce | Red cabbage | Cream cheese | Tomato pesto
估算≈ 650 千卡48 克碳水
Creamy Smokey Salmon Sandopescatarian
12.00
Salmon Sando — Smoked salmon | Gambas | Cucumber | Wakame | Chili mayonnaise | Cream cheese | Basil pesto | Red cabbage
估算≈ 590 千卡42 克碳水均衡 65
Done Veggie, back to Meaty Sando
12.00
Beef Sando — Beef | Cream cheese | Cucumber | Tomato Little gem lettuce | Sesame | Red cabbage | Soy Vinnaigrette
估算≈ 620 千卡45 克碳水均衡 65
Piggy in the Sando
12.00
Pork Sando — Char Siu (Roasted pork) | Cream cheese | Tomato pesto Little Gem salad | Fried egg | Red cabbage | Cucumber
估算≈ 680 千卡42 克碳水均衡 65
Pancake is so last season, This is Peking Duck Sando!
12.00
Duck Sando — Duck breast fillet | Cream cheese | Little gem salad | Red cabbage | Chili mayonnaise | Teriyaki Sauce | Fried egg
估算≈ 710 千卡48 克碳水均衡 65
Umami Shiitake Sandovegetarian
11.50
Mushroom Sando — Shanghai Pak Choy | Shiitake | Beech mushroom Soybeans | Corn | Tofu | Cream cheese | Grated cheese Soy Sauce
估算≈ 580 千卡40 克碳水均衡 66
Skip Meaty, Let’s Veggie Sandovegetarian
11.50
Vegetable Sando — Cream cheese | Tomato pesto | Fried egg | Tempeh Chickpea | Red Bean | Little gem | Chilli mayonnaise Tomato | Red cabbage
估算≈ 610 千卡46 克碳水均衡 66
JAPANESE CURRY
Finger-lickin Chicken Curry Rice
17.50
Chicken Curry Rice — Breaded Chicken Thigh | Japanese Curry | Shanghai Paksoi | Soy Egg Corn | Peanuts | Woodear Mushroom
估算≈ 850 千卡75 克碳水均衡 67
Finding Dory in the Curry Ricepescatarian
17.50
Fish Curry Rice — White Fish | Japanese Curry | Shanghai Paksoi | Soy Egg | Corn Peanuts | Woodear Mushroom
估算≈ 780 千卡72 克碳水均衡 76
From the Sea into the Curry Ricepescatarian
22.00
Seafood Curry Rice — Crayfish | Prawn | Surimi | Japanese curry | Shanghai Paksoi | Soy Egg Fried rice | Corn | Peanuts | Woodear Mushroom
估算≈ 820 千卡78 克碳水均衡 74
Oyster Mushroom with Magic Curry Ricevegetarian
15.00
Mushroom Curry Rice — Oyster mushroom | Japanese curry | Shanghai Paksoi | Soy Egg | Fried rice | Corn | Peanuts | Woodear Mushroom
估算≈ 740 千卡76 克碳水均衡 78
Daffy swimming in the Curry Rice
17.50
Duck Curry Rice — Duck fillet | Japanese curry | Shanghai Paksoi | Soy Egg| Fried rice | Corn Peanuts | Woodear Mushroom
估算≈ 840 千卡74 克碳水均衡 67
Curry Curry Moo Curry Rice
17.50
Beef Japanese Curry Rice — Tenderloin Beef | Japanese Curry | Shanghai Paksoi | Soy Egg | Corn Peanuts | Woodear Mushroom
估算≈ 810 千卡72 克碳水均衡 69
The Green Army Curry Ricevegetarian
15.50
Vegetable Japanese Curry Rice — Japanese Curry | Shanghai paksoi | Soy Egg | Corn | Peanuts Woodear Mushroom
估算≈ 680 千卡70 克碳水均衡 72
STREET FOOD SWEETS
Chocolate Cake
8.50
Chocolate cake | Blue berries | Yogurt Cantaloupe Melon | Popcorn | Passionfruit sauce
估算≈ 520 千卡55 克碳水高热量 31
Steamed Custard Bun
8.50
Steamed custard bun | Mango | Almond | White peach sauce Matcha ice cream
估算≈ 480 千卡52 克碳水高热量 39
LUNCH MENU (FROM 12-15 PM)
2 course
27.00
2 Course Lunch Menu — Two dishes per course
估算≈ 1200 千卡110 克碳水
这个菜单还正确吗？
27dia
score估算
score估算
汤品和沙拉是最佳选择
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
大多数主菜的碳水化合物含量较高。建议选择汤品、沙拉或小份点心。
8 糖尿病友好 · 55 菜品
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实用信息
- 地址
- Buitenhof 46, 2513 AH Den Haag
- 营业时间
- 周一17:00–22:00周二12:00–22:00周三12:00–22:00周四12:00–22:30周五12:00–22:30周六12:00–22:30周日12:00–22:00Maandag: gesloten voor lunch
- 联系方式
- +31703921808 denhaag@umami-restaurant.com
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), umami-restaurant.com/nl/den-haag/
- 记录
- 完整度 83 %, 置信度 84 %