Olivez Tallaght
Unit 4, Saint Johns House, High St, D24 N9CA Dublin
营业中 · 直到 22:30
Indian€€€€
菜单
来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月11日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
Appetisers to kickstart your meal from crispy bites to sizzling tandoor
PANEER TIKKAvegetarian
9.50
Grilled cottage cheese marinated in yoghurt & spices, cooked in the tandoor.
估算≈ 280 千卡8 克碳水糖尿病友好均衡 67
ONION BHAJIvegetarian
7.00
Crispy golden onion fritters with a hint of spice.
估算≈ 320 千卡35 克碳水
VEG MANCHURIAN (10 pcs)vegetarian
9.50
Veg Manchurian — Crispy vegetable dumplings tossed in a tangy garlic–soy sauce.
估算≈ 380 千卡32 克碳水
CHICKEN TIKKA
9.50
Juicy chicken cubes roasted in the clay oven with Indian spices.
估算≈ 220 千卡6 克碳水糖尿病友好均衡 67
THATTUKADA CHICKEN FRY
9.95
Kerala-style fried chicken with a spicy masala coating.
估算≈ 350 千卡12 克碳水糖尿病友好均衡 67
INJIPULI CHICKEN
10.95
Sweet-spicy chicken cooked with ginger, tamarind & jaggery.
估算≈ 310 千卡18 克碳水糖尿病友好
TANDOORI CHICKEN
9.50
Classic clay-oven roasted chicken with yoghurt marinade.
估算≈ 260 千卡7 克碳水糖尿病友好均衡 73
LAMB SEEKH KEBAB
9.95
Juicy minced lamb skewers cooked in the tandoor.
估算≈ 320 千卡8 克碳水糖尿病友好均衡 67
PRAWNS 65 / KOLIWADA
12.95
Prawns 65 — Crispy fried prawns with South Indian spices.
估算≈ 340 千卡15 克碳水糖尿病友好
CHEMMEEN THENGA FRY
12.95
Prawns sâutéed with coconut & curry leaves.
估算≈ 310 千卡10 克碳水糖尿病友好均衡 70
GREEN SALADvegetarian
5.95
估算≈ 80 千卡12 克碳水糖尿病友好均衡 70
CHICKEN SALAD
9.95
估算≈ 280 千卡10 克碳水糖尿病友好均衡 67
ONION RING PLATTERvegetarian
7.95
估算≈ 420 千卡45 克碳水
Authentic grand platters inspired by Kerala traditions
CHATTICHORU
25.95
Traditional Kerala rice feast with mix of veg & non veg curries, pickles & sides, served in an authentic clay pot (chatti).
估算≈ 1100 千卡120 克碳水均衡 68
KALYANA CHORU
24.95
Wedding-style Kerala rice platter with dal, chicken & beef curries, served in a clay pot (chatti).
估算≈ 1200 千卡110 克碳水
KERALA FISH CURRY MEALSpescatarian
21.95
Meal platter with Kerala fish curry & accompaniments.
估算≈ 950 千卡90 克碳水均衡 74
KAPPA BIRIYANI
17.95
A rustic Kerala delicacy where beef curry is mixed with smashed tapioca, spiced with roasted masala.
估算≈ 850 千卡70 克碳水均衡 66
KIZHI POROTTA
20.95
Porotta parcel filled with chicken or beef, wrapped & steamed, topped with a fried egg.
估算≈ 900 千卡85 克碳水均衡 65
PAAL KAPPAvegetarian
12.50
Traditional Kerala delicacy of tender tapioca simmered in rich coconut milk,finished with a tempering of shallotes,curry leaves and coconut oil.
估算≈ 550 千卡50 克碳水
Classic Indian curries with your choice of chicken, lamb or prawns
TIKKA MASALA
16.95
Rich & creamy tomato-based sauce with aromatic spices.
估算≈ 650 千卡18 克碳水糖尿病友好均衡 74
BUTTER CHICKEN
16.95
Succulent chicken simmered in a rich, creamy tomato sauce, delicately spiced and finished with butter for a smooth, flavourful classic.
估算≈ 650 千卡18 克碳水糖尿病友好均衡 74
MADRAS
16.95
Madras Curry — Spicy curry with onion, tomato & a fiery blend of chilli.
估算≈ 420 千卡15 克碳水糖尿病友好均衡 78
SAAGvegetarian
16.95
Saag Curry — Mild spinach-based curry with garlic & spices.
估算≈ 380 千卡12 克碳水糖尿病友好均衡 78
JALFREZI
16.95
Jalfrezi Curry — Tangy, medium-spicy sauce with peppers, onion & chillies.
估算≈ 410 千卡16 克碳水糖尿病友好均衡 78
FISH / PRAWNS MANGO CURRYpescatarian
18.95
Mango Fish Curry — Ripe mangoes add a sweet, tangy richness to spiced gravy.
估算≈ 480 千卡25 克碳水均衡 65
VEGETARIAN DELIGHTS
PANEER CHILLI MASALAvegetarian
15.95
Soft cubes of cottage cheese tossed with onions, capsicum, and green chilies in a spicy, flavorful masala gravy.
估算≈ 520 千卡14 克碳水糖尿病友好均衡 70
PANEER SAAGvegetarian
15.95
Fresh cottage cheese cubes simmered in a smooth, mildly spiced purée of spinach and seasonal greens, enriched with aromatic spices and a touch of cream.
估算≈ 460 千卡12 克碳水糖尿病友好均衡 74
DAL TADKAvegetarian
13.50
A comforting North Indian lentil dish made with yellow dal, slow-cooked until creamy and finished with a sizzling tempering of ghee, cumin, garlic, and red chilies.
估算≈ 320 千卡35 克碳水糖尿病友好均衡 86
SPICE FUSION FAVOURITES
CHILLI CHICKEN
16.50
Boneless chicken tossed with peppers & onion in a spicy Indo-Chinese sauce.
估算≈ 480 千卡18 克碳水糖尿病友好均衡 69
DEVIL’S CHICKEN
16.50
Devil's Chicken — Crispy chicken tossed in a fiery, tangy sauce.
估算≈ 550 千卡22 克碳水糖尿病友好均衡 69
Travancore & Malabar Specialities
TRAVANCORE CHICKEN ROAST
17.50
A Kerala specialty featuring chicken slow-roasted with coconut oil, curry leaves, onions, and a blend of aromatic spices, bursting with bold and authentic flavors from the heart of Travancore.
估算≈ 450 千卡12 克碳水糖尿病友好均衡 74
MALABAR CHICKEN CURRY
16.50
A coastal Kerala favorite, tender chicken simmered in a rich blend of roasted spices, coconut, and curry leaves, capturing the bold flavors of Malabar region in Kerala
估算≈ 480 千卡15 克碳水糖尿病友好均衡 78
KERALA BEEF CLASSICS
KERALA BEEF CURRY
17.50
Beef cooked with Kerala spices in a rich curry.
估算≈ 520 千卡12 克碳水糖尿病友好均衡 74
BEEF VARATTIYATH
17.95
Slow-roasted beef with coconut & crushed black pepper, finished in a semi-gravy style.
估算≈ 580 千卡10 克碳水糖尿病友好均衡 74
FROM THE COAST
KERALA FISH CURRYpescatarian
15.95
Tangy fish curry with tamarind & coconut.
估算≈ 380 千卡14 克碳水糖尿病友好均衡 69
VIZHINJAM MEEN FRYpescatarian
18.99
Crispy fried fish steak marinated in spices.
估算≈ 420 千卡12 克碳水糖尿病友好均衡 66
MEEN POLLICHATHUpescatarian
24.95
Whole fish wrapped in banana leaf & roasted with masala.
估算≈ 550 千卡15 克碳水糖尿病友好均衡 78
KUTTANADAN KONJU ROASTpescatarian
18.95
Tiger prawns roasted with Kerala spices.
估算≈ 410 千卡12 克碳水糖尿病友好均衡 74
Fragrant rice dishes
VEG BIRIYANIvegetarian
15.50
Veg Biryani
估算≈ 620 千卡85 克碳水均衡 78
CHICKEN BIRIYANI
16.95
Chicken Biryani
估算≈ 750 千卡80 克碳水均衡 77
LAMB BIRIYANI
17.50
Lamb Biryani
估算≈ 850 千卡80 克碳水均衡 73
PRAWNS BIRIYANIpescatarian
18.95
Prawns Biryani
估算≈ 780 千卡80 克碳水均衡 76
MALABAR CHICKEN BIRIYANI
17.50
Malabar Chicken Biryani
估算≈ 820 千卡80 克碳水均衡 74
VEG FRIED RICEvegetarian
10.99
估算≈ 650 千卡90 克碳水均衡 70
EGG FRIED RICEvegetarian
12.99
估算≈ 720 千卡90 克碳水均衡 73
CHICKEN & EGG FRIED RICE
13.95
估算≈ 800 千卡90 克碳水均衡 75
ARABIC CHICKEN MANDI
18.95
Fragrant basmati rice cooked with Arabian spices, served with tender tandoor-roasted chicken leg, salad & house dip.
估算≈ 880 千卡85 克碳水均衡 77
Breads and Rice
TANDOORI ROTIvegetarian
3.50
估算≈ 220 千卡35 克碳水
PLAIN NAANvegetarian
3.50
估算≈ 300 千卡45 克碳水
BUTTER NAANvegetarian
3.95
估算≈ 360 千卡45 克碳水
GARLIC NAAN
4.50
估算≈ 350 千卡45 克碳水
GOC NAAN
4.95
估算≈ 380 千卡45 克碳水
KERALA POROTTA
3.00
估算≈ 320 千卡40 克碳水
IDIYAPPAM
4.50
估算≈ 200 千卡40 克碳水
GHEE RICE
5.50
估算≈ 350 千卡45 克碳水
BOILED RICE
4.00
估算≈ 210 千卡45 克碳水
PILAU RICE
4.50
估算≈ 280 千卡45 克碳水
MATTA RICE
4.50
估算≈ 230 千卡48 克碳水
Kid-friendly favourites
GUN POWDER CHIPS
6.95
Mild spiced fries.
估算≈ 420 千卡50 克碳水
CHICKEN TENDERS WITH CHIPS
9.95
Crispy tenders & fries.
估算≈ 850 千卡70 克碳水
CHICKEN NUGGETS
8.95
Nuggets with dip.
估算≈ 450 千卡30 克碳水糖尿病友好
DIPS AND EXTRA
GARLIC MAYO
2.00
估算≈ 100 千卡2 克碳水糖尿病友好
MINT SAUCE
2.00
估算≈ 40 千卡4 克碳水糖尿病友好
SPICY SAUCE
2.00
估算≈ 50 千卡5 克碳水糖尿病友好
HOUSE SPECIAL SAUCE
2.00
估算≈ 80 千卡6 克碳水糖尿病友好
RAITAvegetarian
1.50
估算≈ 60 千卡5 克碳水糖尿病友好
PICKLE
2.00
估算≈ 30 千卡4 克碳水糖尿病友好均衡 67
PAPAD WITH TRIO CHUTNEYvegetarian
2.50
估算≈ 220 千卡35 克碳水
Desserts
GULAB JAMUNvegetarian
6.50
Milk dumplings in syrup.
估算≈ 350 千卡45 克碳水
RASMALAIvegetarian
7.50
Saffron milk patties.
估算≈ 280 千卡25 克碳水高热量 42
RASGULLAvegetarian
7.50
Paneer balls in syrup.
估算≈ 250 千卡35 克碳水高热量 32
这个菜单还正确吗？
72veggie
score估算
score估算
提供素食选择的印度餐厅
根据菜单读取的素食友好度。并非评论评分。
菜单上有 Paneer Tikka、Dal Tadka 和 Veg Biriyani。这里同时提供素食和肉类菜品，适合多人用餐。
71 道菜中包含 21 道素食和 0 道纯素菜
74dia
score估算
score估算
选择高蛋白印度料理
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
菜单提供多种高蛋白、低碳水的选择。坦都里烤制菜品和肉类咖喱是理想之选。
35 糖尿病友好 · 71 菜品
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实用信息
- 地址
- Unit 4, Saint Johns House, High St, D24 N9CA Dublin
- 营业时间
- 周一12:00–22:30周二12:00–22:30周三12:00–22:30周四12:00–22:30周五12:00–22:30周六12:00–22:30周日12:00–22:30
- 联系方式
- +35314630798
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), olivez.ie/
- 记录
- 完整度 83 %, 置信度 79 %