Margadh

15 Ely Place, D02 Y192 Dublin

营业时间未知

评价预订网站

菜单

来源: 餐厅官网, 阅读更多 2026年9月11日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月11日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

SAMPLE BREAKFAST OPTIONS - Base Breakfast Options

Croissants

估算≈ 320 千卡30 克碳水

Chocolate and Hazelnut Croissants

估算≈ 420 千卡45 克碳水高热量 42

Almond Croissants

估算≈ 450 千卡38 克碳水

Cinnamon Bun (VEG)vegetarian

Cinnamon Bun

估算≈ 380 千卡52 克碳水

Vegan Raspberry Croissant (V) (VEG) (DF)vegan

Vegan Raspberry Croissant

估算≈ 350 千卡38 克碳水

Apple Pastry Swirl (GF)gluten_free

Apple Pastry Swirl

估算≈ 310 千卡42 克碳水

Fruit Pots (GF) (DF) (V) (VEG)vegan, gluten_free

Fruit Pots

估算≈ 80 千卡18 克碳水

Overnight Oat Pots (VEG) / Yogurt Pot (VEG)vegetarian

Overnight Oat Pot

估算≈ 320 千卡40 克碳水均衡 69

Breakfast Add Ons

Pork Shoulder Sausage Roll

估算≈ 350 千卡22 克碳水糖尿病友好

Mushroom and Ricotta Pasty (VEG)vegetarian

Mushroom and Ricotta Pasty

估算≈ 310 千卡28 克碳水

Smashed Avocado, Gluten Free Toast (GF) (DF) (V) (VEG)vegan, gluten_free

Smashed Avocado on Toast

估算≈ 380 千卡32 克碳水糖尿病友好均衡 70

Bacon and Cheese Croissants

估算≈ 410 千卡28 克碳水

Brie & Caramelised onion Croissantvegetarian

Brie and Caramelised Onion Croissant

估算≈ 390 千卡30 克碳水

Breakfast Frittata (vegetarian version available)

Breakfast Frittata

估算≈ 320 千卡12 克碳水糖尿病友好均衡 65

Vegan Bircher Pot / Breakfast Dukkah (V) (DF) (VEG)vegan

Vegan Bircher Pot

估算≈ 280 千卡35 克碳水均衡 77

Smoked Salmon, Avocado, Cream Cheese and Spinach Potpescatarian

Smoked Salmon and Avocado Pot

估算≈ 340 千卡14 克碳水糖尿病友好均衡 65

Breakfast Quiche / Leek and Comte Quiche (VEG)vegetarian

Leek and Comte Quiche

估算≈ 360 千卡20 克碳水糖尿病友好均衡 65

Cacao, Walnut And Goji Berries Protein Ball

Cacao Walnut Protein Ball

估算≈ 150 千卡12 克碳水糖尿病友好均衡 66

Green Tea Matcha And Cacao Protein ball

Matcha Cacao Protein Ball

估算≈ 150 千卡12 克碳水糖尿病友好均衡 66

Healthy Options

Acai Bowlvegan

(Acai, Blueberry, Raspberry, Strawberry, Banana, Soy Coconut Yogurt, Apple Juice) (VEG)

估算≈ 420 千卡55 克碳水

Bowl 1vegetarian

Yogurt and Granola Bowl — (Strawberry, Raspberry, Tonka Bean Yogurt, Granola) (VEG)

估算≈ 420 千卡48 克碳水

Bowl 2vegetarian

Tropical Fruit Yogurt Bowl — (Pineapple, Mango, Toasted Coconut, Goji Berries, Coconut Yogurt) (V)

估算≈ 380 千卡42 克碳水

Vegan GF Porridge (warm)vegan, gluten_free

Vegan Porridge — (Yogurt, Granola, Strawberry Compote, Blueberry Compote, Irish Honey, Cinnamon Sugar)

估算≈ 450 千卡62 克碳水高热量 42

Vegan Jackfruit, Avocado, Roast Pepper, Tomato, Wrap (V) (DF) (VEG)vegan

Vegan Jackfruit Wrap

估算≈ 520 千卡45 克碳水糖尿病友好均衡 74

Brioche Breakfast Bun - Fried Egg, Bacon, Black Pudding

Brioche Breakfast Bun

估算≈ 650 千卡35 克碳水糖尿病友好均衡 66

Granola Station

Tonka Bean Yogurtvegetarian

估算≈ 120 千卡12 克碳水糖尿病友好

Granolavegetarian

估算≈ 180 千卡22 克碳水均衡 65

Strawberry Compotevegan

估算≈ 60 千卡14 克碳水

Blueberry Compotevegan

估算≈ 60 千卡14 克碳水

Irish Honey

估算≈ 60 千卡17 克碳水高热量 39

Cinnamon Sugarvegan

估算≈ 50 千卡12 克碳水

Mixed Continental Fruitsvegan

估算≈ 70 千卡16 克碳水

Brioche French Toast

估算≈ 550 千卡60 克碳水

Crepes & Savory Crepes

Ham and Irish Cheddar

Ham and Cheddar Crepe

估算≈ 580 千卡40 克碳水糖尿病友好均衡 66

Emmental and Red Onion Marmalade (VEG)vegetarian

Emmental and Red Onion Crepe

估算≈ 540 千卡42 克碳水均衡 65

SAMPLE HOT LUNCH OPTIONS - Chicken Dishes

Thai Green Chicken Curry (DF) (GF)gluten_free

Thai Green Chicken Curry

估算≈ 620 千卡30 克碳水糖尿病友好均衡 78

Coq au Vin, Smoked Bacon, Mushroom, Baby Onion (DF) (GF)gluten_free

Coq au Vin

估算≈ 510 千卡15 克碳水糖尿病友好均衡 74

Chicken, Leek and Ham Hock Pie

Chicken Leek and Ham Pie

估算≈ 720 千卡45 克碳水糖尿病友好均衡 69

Chicken, Wild Mushroom, Madeira Sauce (GF)gluten_free

Chicken with Madeira Sauce

估算≈ 480 千卡18 克碳水糖尿病友好均衡 74

Chicken, Tarragon, White Wine Cream Sauce (GF)gluten_free

Chicken with Tarragon Cream Sauce

估算≈ 520 千卡12 克碳水糖尿病友好均衡 71

Slow Roast Chicken Leg, Cacciatore Sauce (DF) (GF)gluten_free

Chicken Cacciatore

估算≈ 420 千卡12 克碳水糖尿病友好均衡 74

Chicken Tagine, Almond, Prune, Apricot, Chick Pea (DF) (GF)gluten_free

Chicken Tagine

估算≈ 480 千卡35 克碳水均衡 76

Hot Beef Dishes

Boeuf Bourguignon, Smoked Bacon, Mushroom (DF) (GF)gluten_free

Boeuf Bourguignon

估算≈ 510 千卡14 克碳水糖尿病友好均衡 74

Beef Massaman Curry

估算≈ 550 千卡22 克碳水糖尿病友好均衡 73

Beef Chilli Con Carne (GF) (DF)gluten_free

Beef Chilli Con Carne

估算≈ 460 千卡28 克碳水糖尿病友好均衡 89

Irish Beef Cottage Pie, Hegartys Cheddar Mash (GF)gluten_free

Beef Cottage Pie

估算≈ 620 千卡45 克碳水均衡 65

Slow Cooked Beef Shin Ragu (GF)gluten_free

Beef Shin Ragu

估算≈ 440 千卡12 克碳水糖尿病友好均衡 74

Beef and Chorizo, Red Wine

Beef and Chorizo in Red Wine

估算≈ 580 千卡15 克碳水糖尿病友好均衡 74

Beef Stroganoff, Mushroom (GF)gluten_free

Beef Stroganoff

估算≈ 520 千卡14 克碳水糖尿病友好均衡 74

Beef Shin Lasagna

估算≈ 650 千卡55 克碳水均衡 71

Lamb Dishes

Lamb Moussaka

估算≈ 540 千卡32 克碳水均衡 73

Lamb and Apricot Tagine (GF)gluten_free

Lamb and Apricot Tagine

估算≈ 460 千卡30 克碳水均衡 71

Lamb Kofta, Tomato Sauce, Chermoula

Lamb Kofta

估算≈ 480 千卡18 克碳水糖尿病友好均衡 78

Lamb Saag, Spinach, Ginger (GF)gluten_free

Lamb Saag

估算≈ 410 千卡16 克碳水糖尿病友好均衡 78

Hot Vegetarian Dishes Rotation

Vegan Lentil Cottage Pie, Sweet Potato Mash (V) (VEG) (DF) (GF)vegan, vegetarian, gluten_free

Vegan Lentil Cottage Pie

估算≈ 420 千卡52 克碳水均衡 86

Grilled Vegetable Paella (V) (DF) (GF) (VEG)vegan, vegetarian, gluten_free

Grilled Vegetable Paella

估算≈ 480 千卡65 克碳水均衡 74

Wild Mushroom Ragout & Butternut Squash Lasagna (VEG)vegetarian

Mushroom and Squash Lasagna

估算≈ 560 千卡48 克碳水均衡 74

Veggie Lasagna (VEG)vegetarian

Veggie Lasagna

估算≈ 580 千卡50 克碳水均衡 73

Thai Vegetable Curry (VEG) (GF)vegan, vegetarian, gluten_free

Thai Vegetable Curry

估算≈ 380 千卡28 克碳水

Butternut Squash Tagine (VEG) (GF) (V) (DF)vegan, vegetarian, gluten_free

Butternut Squash Tagine

估算≈ 360 千卡42 克碳水

Wild Mushroom Stroganoff (VEG)vegetarian

Wild Mushroom Stroganoff

估算≈ 450 千卡22 克碳水糖尿病友好均衡 74

Aubergine Moussakavegetarian

估算≈ 520 千卡28 克碳水糖尿病友好均衡 79

Desserts

Bakewell Tart, Chantilly Cream

Bakewell Tart

估算≈ 610 千卡55 克碳水高热量 28

Poached Pears, Vanilla Mascarpone, Almond Crumble

Poached Pears

估算≈ 480 千卡42 克碳水高热量 37

Saffron Yogurt, Pistachio & Mango Compote

Saffron Yogurt with Mango

估算≈ 310 千卡30 克碳水

Potted tiramisu

Tiramisu

估算≈ 420 千卡32 克碳水高热量 39

Sides

Basmati Rice (GF) (V) (VEG)vegan, vegetarian, gluten_free

Basmati Rice

估算≈ 210 千卡45 克碳水

Roast Baby Potatoes, Rosemary, Garlic, Olive Oil (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Roast Baby Potatoes

估算≈ 280 千卡30 克碳水

Mash Potato (VEG)vegetarian

Mashed Potato

估算≈ 220 千卡28 克碳水均衡 67

Herb Couscous (DF) (V) (VEG)vegan, vegetarian

Herb Couscous

估算≈ 240 千卡38 克碳水

Cajun Potato Wedges (DF) (V) (VEG)vegan, vegetarian

Cajun Potato Wedges

估算≈ 320 千卡35 克碳水

SAMPLE GLOBAL COUNTER MENU - Diwali Indian Menu

Murgh Makhani

Butter Chicken — (Indian Butter Chicken, Spiced Tomato and Cream Sauce)

估算≈ 580 千卡18 克碳水糖尿病友好均衡 74

Slow Cooked Lamb Biryani

Lamb Biryani — (Slow braised Lamb Shoulder, Traditional Spices, Basmati Rice)

估算≈ 650 千卡62 克碳水均衡 71

Chana Masala(VEG)vegetarian

Chana Masala — (ChickPea Curry, Squash, Onions in a spiced tomato gravy)

估算≈ 340 千卡42 克碳水糖尿病友好均衡 82

Pilau Rice

估算≈ 250 千卡48 克碳水

Popadoms

Poppadoms

估算≈ 160 千卡22 克碳水糖尿病友好均衡 73

Riatavegetarian

Raita

估算≈ 80 千卡8 克碳水糖尿病友好均衡 75

Mint and Coriander Chutneyvegan, vegetarian

估算≈ 60 千卡10 克碳水糖尿病友好

Shivratri

Shivratri Dessert — (Saffron & Cardamom Yogurt, Pistachio & Mango Compote) Served with a Kataifi Pastry (GF without)

估算≈ 410 千卡45 克碳水高热量 42

Japanese Buffet

Vegan Spring Rollsvegan

估算≈ 180 千卡24 克碳水糖尿病友好均衡 73

Duck Spring Rolls

估算≈ 280 千卡32 克碳水

Vegan Gyozavegan

估算≈ 180 千卡28 克碳水均衡 65

Chicken Gyoza

估算≈ 220 千卡24 克碳水糖尿病友好均衡 70

Fish Bento Boxpescatarian

估算≈ 650 千卡75 克碳水均衡 77

California Maki Roll

(Crab, Avocado, Cucumber, Fish Roe)

估算≈ 210 千卡26 克碳水均衡 65

Tuna Maki Roll (cooked)

Tuna Maki Roll — (Sweetcorn, Mayo, Scallions, Sesame Seeds)

估算≈ 260 千卡28 克碳水

Poached Salmon Maki

(Cucumber, Creme fraiche, Dill and Sesame)

估算≈ 230 千卡26 克碳水

Vegetarian Bento Boxvegetarian

估算≈ 550 千卡85 克碳水均衡 70

Mango Avocado ISO White Sesame Seedsvegan, vegetarian

Mango Avocado Sushi

估算≈ 180 千卡32 克碳水

Tempura Carrot and Asparagus ISO White Sesame Seedsvegan, vegetarian

Carrot and Asparagus Tempura

估算≈ 240 千卡22 克碳水糖尿病友好

Meat Bento Box

估算≈ 750 千卡80 克碳水均衡 77

Duck Plum with Cucumber Maki

Duck Plum Maki

估算≈ 220 千卡28 克碳水

Duck HoiSin, Cucumber and spring Onion Maki

Duck HoiSin Maki

估算≈ 230 千卡29 克碳水

Chicken Katsu with Coconut Panko Crumb

Chicken Katsu

估算≈ 520 千卡35 克碳水糖尿病友好均衡 69

Asian Rice Noodle Saladvegan, vegetarian

(Edamame Beans, Peppers, Chilli and Pickled Ginger)

估算≈ 310 千卡42 克碳水均衡 77

Gold River Farm Mixed Leaf Saladvegan, vegetarian

Mixed Leaf Salad — (Mixed Leaf Salad, Ponzu Dressing, Toasted Seeds)

估算≈ 150 千卡12 克碳水糖尿病友好均衡 66

Teriyaki Chicken

估算≈ 420 千卡25 克碳水均衡 70

Vegetable Skewervegan, vegetarian

估算≈ 120 千卡14 克碳水糖尿病友好均衡 78

Chinese

Vegetable Chow Mein, Broccoli, Peppers, Pak Choi (VEG)vegetarian

Vegetable Chow Mein

估算≈ 480 千卡65 克碳水均衡 78

Kung Pao Chicken

估算≈ 450 千卡22 克碳水糖尿病友好均衡 69

Beef & Ginger with Spring Onion

Beef and Ginger with Spring Onion

估算≈ 450 千卡15 克碳水糖尿病友好均衡 74

Spanish

Ham Hock Croquetas

Ham Hock Croquettes

估算≈ 320 千卡20 克碳水糖尿病友好

Slow Braised Beef in Rioja, with Chorizo, Tomato & White Bean (DF)lactose_free

Braised Beef in Rioja

估算≈ 550 千卡25 克碳水糖尿病友好均衡 83

Chicken Marbella (DF)lactose_free, gluten_free

Chicken Marbella — (Slow Cooked Chicken Leg in a white wine sauce with prunes, Olives & Capers) Served with Lemon Rice (GF) (VEG)

估算≈ 680 千卡55 克碳水

Vegetarian Paella (VEG) (V) (DF) (GF)vegetarian, lactose_free, gluten_free

Vegetarian Paella — (Pepper, Roast Red Onions, Peas, Artichokes, Saffron, Garlic)

估算≈ 520 千卡75 克碳水均衡 70

Italian Canapes

Saffron Arancini w/ Lemon Aioli (VEG)vegetarian

Saffron Arancini

估算≈ 280 千卡25 克碳水

Grilled Aubergine Wrap, Mozzarella, Tomato Sauce, Salsa Verde (VEG)vegetarian

Grilled Aubergine Wrap

估算≈ 310 千卡22 克碳水糖尿病友好均衡 65

Salad (Heirloom Tomato, Rocket, Burrata, Basil) (GF)gluten_free, vegetarian

Burrata Salad

估算≈ 380 千卡12 克碳水糖尿病友好均衡 69

Italian Pizza

MARGHERITA (VEG)vegetarian

Pizza Margherita — (Tomato Sauce, Toonsbridge Mozzarella, Fresh Basil, Evo Oil)

估算≈ 850 千卡90 克碳水均衡 73

MEATY

Meaty Pizza — (Tomato Sauce, Toonsbridge Mozzarella, Teeling Whiskey-Cured Salami, 18-Month Aged Coolea Shavings, Fresh Basil, Evo Oil)

估算≈ 1050 千卡95 克碳水

FOUR CHEESE (VEG)vegetarian

Four Cheese Pizza — (No Tomato Sauce, Toonsbridge Mozzarella, Toonsbridge Smoked Scamorza, Mature Cashel Blue Cheese, Rocket, 18-Month Aged Coolea Shavings, Cracked Black Pepper)

估算≈ 1150 千卡85 克碳水

VEGAN MELANZANA (V)(DF)vegan, lactose_free

Vegan Melanzana Pizza — (Tomato Sauce, Roasted Aubergine, Grilled Red Onion, Cherry Vine Tomatoes, Garlic Oil, Rocket, Toasted Pine Nuts, 12 Year Old Modena Balsamic Vinegar)

估算≈ 780 千卡80 克碳水均衡 65

MEATY (HALAL)halal

Halal Meaty Pizza — (Tomato Sauce, Toonsbridge Mozzarella, Lamb Merguez Sausage, Basil Pesto, Pickled Olive & Chilli, Courgette)

估算≈ 980 千卡90 克碳水

Mexican Build Your Own Nachos

Corn Tortilla Chips (GF)gluten_free

Corn Tortilla Chips

估算≈ 500 千卡60 克碳水均衡 68

Guacamole (VEG) (V) (DF) (GF)vegetarian, lactose_free, gluten_free

Guacamole

估算≈ 250 千卡12 克碳水糖尿病友好均衡 70

Lime and Scallion Sour Cream (VEG) (GF)vegetarian, gluten_free

Lime and Scallion Sour Cream

估算≈ 180 千卡6 克碳水糖尿病友好

Pico de Gallo Salsa

(Tomato, Red Onion, Chilli, Lime and Coriander)

估算≈ 80 千卡12 克碳水糖尿病友好

Vegan Black Bean Chilli (VEG) (GF) (V) (DF)vegan, lactose_free, gluten_free, vegetarian

Vegan Black Bean Chilli — (Black Bean, Kidney Bean, Chilli, Garlic, Tomato, Spices and Coriander)

估算≈ 220 千卡28 克碳水糖尿病友好均衡 87

Slow Cooked & Pulled Chicken Pibil (GF)gluten_free

Pulled Chicken Pibil — (Slow cooked chicken with traditional spices, garlic and tomato)

估算≈ 280 千卡10 克碳水糖尿病友好均衡 79

Greek Build Your Own Flatbread

Lemon, Garlic, and Oregano Grilled Chicken (DF) (GF)lactose_free, gluten_free

Grilled Chicken Flatbread

估算≈ 620 千卡45 克碳水糖尿病友好均衡 75

Cumin and Chilli Spiced Lamb Ko a (GF) (DF)lactose_free, gluten_free

Spiced Lamb Kofta

估算≈ 320 千卡8 克碳水糖尿病友好均衡 66

Harissa Spiced Grilled Aubergine (V) (DF) (GF)vegetarian, lactose_free, gluten_free

Harissa Grilled Aubergine

估算≈ 180 千卡14 克碳水糖尿病友好均衡 65

Chopped Salad, Tomato, Red onion, Cucumber, Chilli, Mint (V) (GF) (DF)vegetarian, lactose_free, gluten_free

Chopped Salad

估算≈ 60 千卡8 克碳水糖尿病友好均衡 70

Greek Salad, Tomato, Red Onion, Cucumber, Kalamata Olive, Fetavegetarian

Greek Salad

估算≈ 150 千卡9 克碳水糖尿病友好均衡 66

SAMPLE LUNCH BUFFET 1

Thinly Sliced Seared Irish Beef, Horseradish Cream (GF)gluten_free

Seared Irish Beef

估算≈ 280 千卡5 克碳水糖尿病友好均衡 66

Smoked Salmon, Red Onion, Capers, Lemon (GF) (DF)lactose_free, gluten_free

Smoked Salmon

估算≈ 210 千卡4 克碳水糖尿病友好

Spinach, Ricotta and Mushroom Tart (VEG)vegetarian

Spinach Ricotta and Mushroom Tart

估算≈ 380 千卡28 克碳水糖尿病友好

Vadouvan Roasted Potato Salad, Pickled Red Onion (VEG) (GF)vegetarian, gluten_free

Vadouvan Roasted Potato Salad

估算≈ 220 千卡24 克碳水糖尿病友好均衡 65

Charred Tenderstem Broccoli Salad, Preserved Lemon, Smoked Almond, Feta (VEG) (GF)vegetarian, gluten_free

Charred Broccoli Salad

估算≈ 160 千卡10 克碳水糖尿病友好均衡 70

Heirloom Tomato Salad, Basil Pesto, Rocket (VEG) (GF)vegetarian, gluten_free

Heirloom Tomato Salad

估算≈ 130 千卡8 克碳水糖尿病友好均衡 66

Burrata (GF)gluten_free, vegetarian

Burrata

估算≈ 250 千卡4 克碳水糖尿病友好

SAMPLE LUNCH BUFFET 2

Whole Poached Salmon, Lemon Mayonnaise, Salsa Verde (GF)gluten_free

Poached Salmon

估算≈ 350 千卡6 克碳水糖尿病友好均衡 66

Vegetarian Pie, Cabbage, Mushroom, Butternut Squash, Leeks, Truffle, Bechamel (VEG)vegetarian

Vegetarian Pie

估算≈ 480 千卡38 克碳水糖尿病友好均衡 74

Yogurt Marinated Spatchcock Chicken (GF)gluten_free

Yogurt Marinated Spatchcock Chicken — (Green Chilli and Mint Chutney, Raita)

估算≈ 310 千卡12 克碳水糖尿病友好均衡 75

Green CousCous, Dukkah (VEG) (DF)lactose_free

Green Couscous — (CousCous, Asparagus, Peas, Red Onion, Baby Kale, Pumpkin Seeds, Mint, Parsley, Coriander, Lemon)

估算≈ 240 千卡28 克碳水均衡 71

Charred Sweet Corn Tabbouleh (VEG) (V)vegetarian

Sweet Corn Tabbouleh — (Cracked Wheat, Charred Corn, Red Onion, Roast Red Pepper, Black Bean, Jalapeno, Smoky Chipotle Dressing)

估算≈ 260 千卡34 克碳水均衡 82

Sweet Potato Summer Salad (V) (VEG)vegetarian

Sweet Potato Summer Salad — (Sweet Potato, Fine Bean, Pearl Barley, Baby Kale, Dill and Lemon Dressing)

估算≈ 280 千卡36 克碳水均衡 82

Harissa Chickpea Salad, Chipotle Roast Sweet Potato, Feta (VEG) (GF)vegetarian, gluten_free

Harissa Chickpea Salad — (Harissa Glazed Chickpea, Chipotle Roast Sweet Potato, Roast Red Peppers, Scallions, Herbs)

估算≈ 310 千卡32 克碳水均衡 81

SAMPLE LUNCH BUFFET 3

Mushroom Arancini, Tarragon Mayo (VEG)vegetarian

Mushroom Arancini

估算≈ 220 千卡24 克碳水

Wild MushroomNori (V) (DF) (GF) (VEG)vegan, lactose_free, gluten_free, vegetarian

Wild Mushroom Nori — Wild Mushroom, Sushi Rice, Pickled Ginger, Wasabi

估算≈ 180 千卡32 克碳水

Vegetarian Samosa, Sweet Chilli Sauce (VEG)(DF)vegetarian, lactose_free

Vegetarian Samosa — Mushroom, Cabbage, Onion, Carrot, Garlic, Red Chili, Coriander

估算≈ 210 千卡22 克碳水糖尿病友好均衡 65

BBQ Pulled Pork Slider, Ruby Slaw, Relish, Brioche Bun

BBQ Pulled Pork Slider

估算≈ 320 千卡28 克碳水

Caesar Salad, Bacon, Baby Gem, Parmesan (GF)gluten_free

Caesar Salad

估算≈ 350 千卡12 克碳水糖尿病友好均衡 70

SAMPLE CANAPÉ OPTIONS

Mexican Salmon Tostada (GF) (DF)lactose_free, gluten_free

Mexican Salmon Tostada

估算≈ 150 千卡14 克碳水糖尿病友好

Korean Fried Chicken Slider

估算≈ 210 千卡22 克碳水

Lambay Island Crab

估算≈ 120 千卡6 克碳水糖尿病友好

Goats Cheese Tartlet (VEG) (GF)vegetarian, gluten_free

Goats Cheese Tartlet

估算≈ 160 千卡12 克碳水糖尿病友好

SWEET TREAT OPTIONS

Orange and Walnut Baklava

估算≈ 320 千卡38 克碳水

Frangipane Tart, Chocolate Ganache, Hazelnut

Frangipane Tart

估算≈ 380 千卡34 克碳水高热量 44

Vegan Raspberry & Cashew Brownie (V) (GF) (DF) (VEG)vegan, gluten_free

Vegan Raspberry & Cashew Brownie

估算≈ 280 千卡26 克碳水

Lemon Curd Tartlet, Ganache Montee

Lemon Curd Tartlet

估算≈ 240 千卡28 克碳水高热量 42

Biscoff Millionaire Squares

估算≈ 350 千卡36 克碳水高热量 42

Dark Chocolate Brownie(GF)gluten_free

Dark Chocolate Brownie

估算≈ 310 千卡32 克碳水

Mini Bakewell Tart

估算≈ 320 千卡35 克碳水高热量 42

SAMPLE DELI LUNCH OPTIONS - Sandwich Options

Buttermilk Poached Chicken, Garlic Aioli, Beef Tomato, Parmesan, Baby Gem

Poached Chicken Sandwich

估算≈ 580 千卡42 克碳水糖尿病友好均衡 69

Peri Peri Grilled Chicken, Red Pepper Relish, Garlic Yogurt Mayo, Baby Gem

Peri Peri Grilled Chicken Sandwich

估算≈ 560 千卡40 克碳水糖尿病友好均衡 69

Turkey, Avocado, Tomato, Mixed Leaves, Garlic Aioli

Turkey Avocado Sandwich

估算≈ 540 千卡40 克碳水糖尿病友好均衡 73

Beef Pastrami, Tomato, Swiss Cheese, Russian Dressing, Baby Gem

Beef Pastrami Sandwich

估算≈ 620 千卡42 克碳水糖尿病友好均衡 69

Glazed Ham, Mustard Mayo, Smoked Cheddar, Dressed Slaw

Glazed Ham Sandwich

估算≈ 650 千卡44 克碳水糖尿病友好均衡 69

Turkey Club Sambo, Beef Tomato, Bacon, Truffle Mayo, Baby Gem

Turkey Club Sandwich

估算≈ 680 千卡42 克碳水糖尿病友好均衡 69

Mozzarella, Beef Tomato, Basil Pesto, Rocket (VEG)vegetarian

Mozzarella Basil Sandwich

估算≈ 520 千卡40 克碳水糖尿病友好均衡 65

Avocado, Sweet Potato, Feta Cheese, Baby Gem, Tomato (VEG)vegetarian

Avocado Sweet Potato Sandwich

估算≈ 550 千卡48 克碳水均衡 74

Wraps

Falafel Wrap, Hummus, Red Pepper Tabbouleh, Pickled Red Cabbage, Harissa, Riata (V) (VEG) (DF)vegan

Falafel Wrap

估算≈ 590 千卡55 克碳水均衡 74

Chicken Wrap, Sweet Chilli Mayo, Asian Slaw

Chicken Wrap

估算≈ 540 千卡45 克碳水糖尿病友好均衡 79

BBQ Pork Wrap, Ruby Slaw, Red Pepper Relish

BBQ Pork Wrap

估算≈ 610 千卡48 克碳水均衡 73

Roast Irish Beef, Truffle Mayo, Swiss Cheese, Pickled Red Onion, Mixed Leaf

Roast Beef Wrap

估算≈ 630 千卡42 克碳水糖尿病友好均衡 69

Roast Sweet Potato, Roast Red Pepper, Avocado, Baby Gem (V) (DF)vegan

Roasted Vegetable Wrap

估算≈ 480 千卡52 克碳水均衡 81

Tuna & Sweetcorn Wrap, Baby Gempescatarian

Tuna & Sweetcorn Wrap

估算≈ 510 千卡44 克碳水糖尿病友好均衡 75

Chicken Caesar Wrap, Bacon, Parmesan, Baby Gem

Chicken Caesar Wrap

估算≈ 620 千卡42 克碳水糖尿病友好均衡 69

Plain Fillings

Egg Mayo (DF)vegetarian, lactose_free

Egg Mayo Filling

估算≈ 450 千卡38 克碳水糖尿病友好均衡 65

Chicken & Stuffing (DF)lactose_free

Chicken & Stuffing Filling

估算≈ 480 千卡40 克碳水糖尿病友好均衡 65

Ham & Cheddar

Ham & Cheddar Filling

估算≈ 460 千卡36 克碳水糖尿病友好

Open Sandwiches

Ham Hock and Sheridan's Irish Cheddar

Ham Hock Open Sandwich — (Ham Hock, Leek, Hegartys Cheddar, Mustard, Brown Soda Bread)

估算≈ 420 千卡32 克碳水糖尿病友好均衡 69

Smoked Chicken

Smoked Chicken Open Sandwich — (Smoked Chicken, Streaky Bacon, Ranch Dressing, Baby Gem, Sourdough Bread)

估算≈ 420 千卡28 克碳水

Smoked Salmon Rillettepescatarian

Smoked Salmon Rillette Open Sandwich — (Smoked Salmon, Poached Salmon, Lemon Mayo, Dill, Pickled Cucumber, Mixed Leaves, Sourdough Bread)

估算≈ 380 千卡26 克碳水

Coronation Chicken

Coronation Chicken Open Sandwich — (Curried Chicken, Mango Chutney, Mayo, Pickled Raisins, Flaked Almonds, Coriander, Sourdough Bread)

估算≈ 450 千卡32 克碳水

House Focaccia Sandwiches

Roasted Mediterranean Vegetables, Vegan Mayo, Basil Dressing, Rocket (V) (VEG)vegan

Roasted Mediterranean Vegetable Focaccia

估算≈ 520 千卡48 克碳水

Porchetta, Fennel and Apple Slaw, Aioli, Salsa Verde, Leaves

Porchetta Focaccia

估算≈ 680 千卡42 克碳水

Roast Chicken, Roast Red Peppers, Rocket, Basil Pesto Mayo

Roast Chicken Focaccia

估算≈ 610 千卡44 克碳水

Toasted Sandwich Range

The Aztec

The Aztec Toasted Sandwich — (Crispy bacon, smoky chorizo, jalapenos, crispy onions, smothered in our chipotle aioli & topped with loads of freshly grated mozzarella on sourdough)

估算≈ 780 千卡45 克碳水

Chipotle Chicken & Chorizo

Chipotle Chicken & Chorizo Toasted Sandwich — (Slices of Smoky Chipotle Chicken breast, spicy chorizo, zesty avocado mayo, roasted plum tomatoes & peppery rocket on fresh sourdough)

估算≈ 650 千卡40 克碳水均衡 65

The Reuben

The Reuben Toasted Sandwich — (Slices of spiced pastrami combined with Swiss cheese, pickles, Sauerkraut and our homemade Russian sauce on granary bread)

估算≈ 620 千卡38 克碳水糖尿病友好均衡 73

The Stuffed Chicken

The Stuffed Chicken Toasted Sandwich — (Roast Chicken, Homemade Sage Stuffing, Crispy Onions and Sage Mayo on Sourdough)

估算≈ 690 千卡46 克碳水

The Veganvegan

The Vegan Toasted Sandwich — (Sweet potato, green lentils & spinach masala, pickled beetroot, shredded carrot, crispy onions & mint aioli on sourdough bread)

估算≈ 580 千卡52 克碳水均衡 66

Chicken Basil Wrap

(Roast chicken tossed in our basil mayo With roasted red peppers, grated mozzarella and fresh rocket in a soft wrap)

估算≈ 550 千卡42 克碳水

3 Cheese & Maple Ham

3 Cheese & Maple Ham Toasted Sandwich — (GV hand carved Maple Glazed Ham, Smoked Applewood, mozzarella & mature red cheddar, crispy onions, with homemade mustard mayo on sourdough)

估算≈ 750 千卡42 克碳水

Special Wrap (Rotating Monthly)

Buffalo Chicken Special Wrap — (Buffalo Chicken, Vintage Irish Cheddar, Ranch Slaw)

估算≈ 620 千卡45 克碳水

SAMPLE SALAD BAR

Fusilli Pasta, Roast Red Pepper Pesto, Sun Dried Tomatoes, Kalamata Olive (VEG)vegetarian

Fusilli Pasta Salad

估算≈ 320 千卡35 克碳水

Cobb Salad (GF) (VEG)vegetarian, gluten_free

Cobb Salad — (Chopped Romaine Lettuce, Sweetcorn, Plum Tomato, Roast Red Peppers, Avocado, Boiled Egg, Parmesan, Margadh Green Goddess Dressing)

估算≈ 450 千卡18 克碳水糖尿病友好均衡 68

Maple and Chilli Roasted Squash, Feta Cheese, ChickPea (VEG)vegetarian

Roasted Squash and Chickpea Salad — (Maple and Chilli Glazed Squash, Harissa Roasted ChickPea, Pickled Red Cabbage, Baby Kale, Red Onion, Red Pepper, Feta Cheese, Mint Chutney)

估算≈ 390 千卡32 克碳水均衡 71

Mint and Coriander Rice Salad (VEG)vegetarian

Mint and Coriander Rice Salad — (Basmati rice, Pickle Red Onion and Cucumber, Tomato, Mint and Dill Raita Dressing)

估算≈ 280 千卡42 克碳水

Charred Chilli and Sesame Broccoli Rice Noodle Salad (V) (GF) (DF)vegan, gluten_free

Sesame Broccoli Rice Noodle Salad — (Rice Noodles, Chilli and Sesame Charred Broccoli, Scallions, Red Cabbage, Peppers, Spicy Peanut and Ginger Dressing)

估算≈ 340 千卡38 克碳水均衡 69

Charred Sweet Corn Tabbouleh (VEG) (V) (DF)vegan, vegetarian

Charred Sweet Corn Tabbouleh — (Cracked Wheat, Charred Corn, Red Onion, Roast Red Pepper, Black Bean, Jalapeno, Smoky Chipotle Dressing)

估算≈ 380 千卡52 克碳水均衡 69

Asian Slaw (VEG) (DF) GF) (V)vegan, vegetarian, gluten_free

Asian Slaw — (White and Red Cabbage, Carrot, Scallion Coriander, Sesame Seeds, Ginger and Lime Dressing)

估算≈ 210 千卡18 克碳水糖尿病友好均衡 65

Grilled Vegetable Pesto Pasta (VEG)vegetarian

Grilled Vegetable Pesto Pasta — (Farfalle, Basil Pesto, Roast Courgette, Roast Red Onion, Red Pepper)

估算≈ 520 千卡58 克碳水均衡 67

House Nicoise (GF)gluten_free

House Nicoise — (Baby Potato, Fine Bean, Olive, Cherry Tomato, Red Onion, Boiled Egg, Gold River Farm Mixed Leaves, Honey Mustard Dressing)

估算≈ 410 千卡28 克碳水糖尿病友好均衡 69

Potato, Caper, Mustard and Dill Salad (GF) (DF) (VEG)gluten_free, vegetarian

Potato Caper Mustard and Dill Salad

估算≈ 310 千卡34 克碳水

Protein Add Ons

Frango Churrasco Skewers (GF)gluten_free

Frango Churrasco Chicken Skewers — (Lemon, garlic and Piri Piri Chicken Skewers)

估算≈ 220 千卡4 克碳水糖尿病友好均衡 73

Chipotle and Lime Grilled Chicken (GF)gluten_free

Chipotle and Lime Grilled Chicken

估算≈ 210 千卡3 克碳水糖尿病友好均衡 73

Cajun Roast Salmon (GF)gluten_free

Cajun Roast Salmon

估算≈ 240 千卡3 克碳水糖尿病友好均衡 67

Tandoori Salmon Skewers (GF)gluten_free

Tandoori Salmon Skewers

估算≈ 230 千卡4 克碳水糖尿病友好均衡 67

Boiled Egg (GF) (DF) (VEG)gluten_free, vegetarian

Boiled Egg

估算≈ 78 千卡1 克碳水糖尿病友好

Mixed Nuts (GF) (DF) (VEG) (V)vegan, vegetarian, gluten_free

Mixed Nuts

估算≈ 190 千卡6 克碳水糖尿病友好均衡 66

Marinated Feta, Fine Herbs, Chilli, Citrus (VEG)vegetarian

Marinated Feta

估算≈ 160 千卡5 克碳水糖尿病友好

Falafel (V) (VEG) (DF)vegan, vegetarian

Falafel

估算≈ 180 千卡16 克碳水糖尿病友好均衡 65

SOUPS

Moroccan Harira (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Moroccan Harira

估算≈ 180 千卡24 克碳水糖尿病友好均衡 79

Tomato, Chilli and Coconut (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Tomato Chilli and Coconut Soup

估算≈ 210 千卡16 克碳水糖尿病友好均衡 66

Curried Sweet Potato and Red Lentil (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Curried Sweet Potato and Red Lentil Soup

估算≈ 230 千卡32 克碳水均衡 79

Leek and Potato (GF) (VEG)vegetarian, gluten_free

Leek and Potato Soup

估算≈ 220 千卡28 克碳水均衡 67

Mushroom and Truffle (GF) (DF) (V) (VEG)vegan, vegetarian, gluten_free

Mushroom and Truffle Soup

估算≈ 180 千卡12 克碳水糖尿病友好均衡 66

这个菜单还正确吗？

96veggie
score估算

丰富的素食选择

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种素食主菜，如茄子穆萨卡、蔬菜千层面和纯素扁豆牧羊派。此外还有纯素春卷和素食便当。

222 道菜中包含 109 道素食和 48 道纯素菜

79dia
score估算

丰富的高蛋白低碳水选择

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

主菜选择多样，提供许多高蛋白选项。不同菜系中都有低碳水化合物的菜品。

103 糖尿病友好 · 222 菜品

评价

暂无评价。你去过这里吗？写下第一条评价吧。

实用信息

地址: 15 Ely Place, D02 Y192 Dublin
营业时间: 暂不确定
联系方式: hello@centralkitchen.ie
来源: Overture Maps Places (CDLA-Permissive 2.0), margadh-central.ie/
记录: 完整度 33 %, 置信度 79 %

拥有 Margadh？申请认领