Meze Meze - Edinburgh, 71 Rose St
Rose St 71, EH2 2NH Edinburgh
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来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月12日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
HOT MEZES
SOUPA (VG DF GF)vegan, gluten_free
7.50
lentil soup — Zesty lentil soup served with pitta
估算≈ 320 千卡45 克碳水均衡 74
BRAVAS (VG)vegan
7.95
patatas bravas — Crispy potato cubes served with herbed tomato sauce
估算≈ 380 千卡35 克碳水
FALAFEL (VG DF GF)vegan, gluten_free
7.45
falafel — Chickpea croquettes served with chilly dip
估算≈ 310 千卡22 克碳水糖尿病友好均衡 75
BOREK (V)vegetarian
7.95
borek — Fried filo pastry rolls stuffed with feta and oregano
估算≈ 340 千卡24 克碳水糖尿病友好
MANITARIA (VG DF GF)vegan, gluten_free
8.45
mushrooms in tomato sauce — Seasonal mushrooms cook in a tomato sauce
估算≈ 180 千卡15 克碳水糖尿病友好均衡 66
SUJUK (DF GF)gluten_free
8.45
sujuk — Pan fried spicy Turkish beef sausages
估算≈ 320 千卡4 克碳水糖尿病友好均衡 67
HALLOUMI (V GF)vegetarian, gluten_free
8.45
grilled halloumi — Pan fried slices of halloumi cheese with salad garnish
估算≈ 360 千卡6 克碳水糖尿病友好均衡 67
CASSEROLE DE CREVETTES (GF DF)gluten_free
17.45
prawn casserole — Fresh king prawns cooked in a rich tomato sauce with medley vegetables and herbs
估算≈ 420 千卡18 克碳水糖尿病友好均衡 78
KALAMARI (DF)
10.95
calamari — Breaded stripes of calamari. Served with seafood sauce
估算≈ 350 千卡25 克碳水
ARANCINI (V)vegetarian
8.45
arancini — Risotto balls stuffed with mozzarella cheese
估算≈ 320 千卡30 克碳水
HUMMUS SHAWARMA (GF DF)gluten_free
13.95
lamb hummus shawarma — Pan fried lamb cubes served on a bed of hummus with pine nuts (Contains nuts)
估算≈ 580 千卡15 克碳水糖尿病友好均衡 78
TAGINE (DF GF)gluten_free
18.95
chicken tagine — Chicken cooked with medley vegetables in a tagine sauce
估算≈ 450 千卡22 克碳水糖尿病友好均衡 78
LAMB CASSEROLE (GF DF)gluten_free
19.95
lamb casserole — Lamb cubes cooked with medley vegetables in a rich tomato sauce
估算≈ 520 千卡18 克碳水糖尿病友好均衡 78
FROMAGE DE CHEVRE AU FOUR (V GF)vegetarian, gluten_free
9.95
baked goat cheese — Oven baked goat cheese topped with mediterranean cheese and orange marmalade
估算≈ 340 千卡12 克碳水糖尿病友好
ASPARAGIAL FORNO (V GF)vegetarian, gluten_free
8.95
baked asparagus — Pan fried asparagus finished in oven with trio mediterranean cheese topping
估算≈ 280 千卡10 克碳水糖尿病友好均衡 66
ALI DI POLLO (DF GF)gluten_free
9.45
chicken wings — Oven baked spicy chicken wings
估算≈ 380 千卡4 克碳水糖尿病友好均衡 66
MELANZANE FRITTE (V GF)vegetarian, gluten_free
10.95
fried aubergine — Fried aubergine slices baked in the oven with tomato sauce, topped with Mediterrenean cheese selection
估算≈ 310 千卡16 克碳水糖尿病友好均衡 70
COLD MEZES
KALAMATA OLIVES (GF DF)vegan, gluten_free
6.95
kalamata olives — Mixture of Greek black and green Kalamata olives
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
HUMMUS (VG GF DF)vegan, gluten_free
6.95
hummus — Chickpeas blended with tahini, olive oil, garlic and sprinkled with pomegranate.
估算≈ 240 千卡18 克碳水糖尿病友好均衡 70
TZATZIKI (V GF)vegetarian, gluten_free
7.25
tzatziki — Greek yogurt with chopped cucumbers, dill, mint and garlic.
估算≈ 160 千卡10 克碳水糖尿病友好
EZME (VG GF)vegan, gluten_free
7.95
ezme — Spicy Turkish paste with tomatoes,onion peppers, pomegranate molasses &aromatic Turkish spices
估算≈ 120 千卡14 克碳水糖尿病友好均衡 66
BABA GHANOUSH (V VG GF)vegan, gluten_free
7.95
baba ghanoush — Grilled aubergine purée with tahini ,pomegranate and mint.
估算≈ 180 千卡12 克碳水糖尿病友好均衡 70
DOLMADAKIA (VG GF)vegan, gluten_free
7.75
dolmadakia — Vine leaves stuffed with rice and herbs
估算≈ 150 千卡22 克碳水糖尿病友好均衡 65
KIZARTMA (V GF (VG with tomato sauce))vegetarian, gluten_free
7.95
kizartma — Mediterranean vegetables topped with herbed yogurt sauce
估算≈ 210 千卡12 克碳水糖尿病友好均衡 70
FATTOUSH (VG DF)vegan
9.95
fattoush — Crunchy light Lebanese salad with romaine lettuce, tomatoes, red onion, mint, parsley, cucumber, radish, sumac and toasted chopped pitta with olive oil and lemon dressing
估算≈ 180 千卡18 克碳水糖尿病友好均衡 70
GREEK SALAD (V GF)vegetarian, gluten_free
10.45
greek salad — Tomato, cucumber, red onion, feta, lettuce and olives toasted in a bowl with oregano, lemon and oil dressing
估算≈ 320 千卡12 克碳水糖尿病友好均衡 66
BURRATA (V GF)vegetarian, gluten_free
10.95
burrata — Italian cheese from puglia served on a bed of a salad mix and drizzeled with modena balsamic vinegar
估算≈ 380 千卡10 克碳水糖尿病友好均衡 66
TOASTED GREEK PITTA BREAD
2.45
greek pitta bread
估算≈ 160 千卡30 克碳水
GLUTEN FREE BREADgluten_free
2.95
估算≈ 150 千卡28 克碳水
SPECIALITIES
TURLU (VG GF)vegan, gluten_free
19.50
turlu — Selection of mixed vegetables in a tomato sauce and oven baked. Served with rice and salad
估算≈ 550 千卡75 克碳水均衡 78
CHICKEN SKEWER (GF (DF with no dip))gluten_free
20.95
chicken skewers — Marinated chicken skewers with peppers, onions and served with rice and salad mix
估算≈ 620 千卡65 克碳水均衡 85
CHICKEN GYROS
20.95
Classic chicken gyros served with rice, salad tzatziki sauce
估算≈ 650 千卡68 克碳水均衡 85
BURGER MEDITERRANEAN
20.95
mediterranean lamb burger — Lamb kofte burger topped with halloumi and medley veg, served with salad and bravas
估算≈ 850 千卡60 克碳水均衡 66
HALLOUMI BURGER (V)vegetarian
19.50
halloumi burger — Halloumi slices topped with medley vegetables and salad in a bun (served with patatas bravas and salad mix)
估算≈ 820 千卡65 克碳水
KALAMARI (DF)
20.95
calamari — Breaded strips of calamari. Served with rice and salad
估算≈ 680 千卡70 克碳水均衡 85
KOFTE (DF with no dip)gluten_free
20.95
lamb kofte — Turkish style mince lamb kofte. Served with rice and salad mix
估算≈ 640 千卡62 克碳水均衡 85
SALMON AU FOUR (GF DF)gluten_free
23.45
baked salmon — Oven baked salmon served with medley vegetables, salad mix and rice
估算≈ 580 千卡60 克碳水均衡 90
CONFIT DE CANARD (GF DF)gluten_free
26.45
duck confit — Duck leg slowly cooked in the oven and served with rice, roasted vegetables and salad mix
估算≈ 720 千卡62 克碳水均衡 79
JARET D’AGNEAU (GF DF)gluten_free
27.95
lamb shank — Lamb shank slowly cooked in a rich tomato sauce with a medley of vegetables and served with salad mix and rice
估算≈ 680 千卡65 克碳水均衡 90
STEAK GRANDE (GF DF)gluten_free
29.95
sirloin steak — Premium sirloin steak marinated and chargrilled. Served with rice, salad mix and roasted vegetables
估算≈ 650 千卡60 克碳水均衡 85
MEZE MEZE FEAST
MEZE MEZE FEAST
40.00
meze feast — Selection of 5 cold & 6 hot mezes served with pitta bread
估算≈ 2800 千卡210 克碳水高热量 21
DESSERTS
BAKLAVA (V)vegetarian
8.95
baklava — Layers of filo pastry filled with chopped nuts and sweetened with honey syrup (Contains nuts)
估算≈ 420 千卡48 克碳水高热量 35
CRÈME GLACÈEvegetarian
8.95
ice cream — Italy’s famous Florence ice cream. Choose from strawberry, vanilla, chocolate
估算≈ 250 千卡30 克碳水
CRÈME BRÛLÈE (GF)gluten_free, vegetarian
8.95
crème brûlée — Classic French dessert consisting of a custard topped with caramelized sugar. Served with fresh fruit
估算≈ 380 千卡28 克碳水高热量 41
SORBET (GF)gluten_free, vegan
8.95
sorbet — Sorbet choose from orange or lemon flavour
估算≈ 150 千卡35 克碳水高热量 32
ITALIANOvegetarian
8.95
chocolate truffle cake — Belgian chocolate truffle set on a chocolate sponge base, topped with raspberries & decorated with a chocolate scroll
估算≈ 550 千卡45 克碳水高热量 30
HOT MEZES
SOUPA (VG DF GF)vegan, gluten_free
6.50
lentil soup — Zesty lentl soup served wth ptta
估算≈ 320 千卡45 克碳水均衡 74
BRAVAS (VG GF)vegan, gluten_free
6.95
patatas bravas — Crspy potato cubes served wth herbed tomato sauce
估算≈ 350 千卡32 克碳水
FALAFEL (VG DF GF)vegan, gluten_free
6.95
falafel — Chckpea croquettes served wth dp
估算≈ 280 千卡22 克碳水糖尿病友好均衡 70
BOREK (V)vegetarian
6.95
borek — Fred flo pastry rolls stuffed wth feta and oregano
估算≈ 310 千卡24 克碳水糖尿病友好
MANITARIA (VG DF GF)vegan, gluten_free
7.50
Manitaria — Mushrooms sautéed n a lemon, garlc tomato sauce
估算≈ 180 千卡12 克碳水糖尿病友好均衡 66
CHICKEN SKEWER (GF (DF wthout yogurt dp))gluten_free
8.50
Chicken Skewer — Skewered chcken served wth medley vegetables and yoghurt dp
估算≈ 260 千卡10 克碳水糖尿病友好均衡 76
SUJUK (DF GF)gluten_free
7.95
Sujuk — Grlled spcy Turksh beef sausages
估算≈ 320 千卡4 克碳水糖尿病友好均衡 67
HALLOUMI (V GF)vegetarian, gluten_free
7.50
Halloumi — Grlled slces of halloum cheese wth salad garnsh
估算≈ 290 千卡6 克碳水糖尿病友好均衡 67
CASSEROLE DE CREVETTES (GF DF)gluten_free
14.95
Prawn Casserole — Fresh kng prawns cooked n a rch tomato sauce wth medley vegetables and herbs.
估算≈ 240 千卡15 克碳水糖尿病友好均衡 82
KALAMARI (DF)
8.95
Calamari — Breaded strpes of calamar. Served wth seafood sauce
估算≈ 340 千卡25 克碳水糖尿病友好
ARANCINIvegetarian
7.95
Rsotto balls stuffed wth mozzarella cheese
估算≈ 310 千卡28 克碳水
HUMMUS SHAWARMA (GF DF)gluten_free
11.95
Hummus Shawarma — Pan fred lamb cubes served on a bed of humus wth pne nuts (Contans nuts)
估算≈ 450 千卡18 克碳水糖尿病友好均衡 70
MOUSKA BOREKI
7.50
Pastry stuffed wth lamb mnce & vegetables. Served wth salad garnsh
估算≈ 330 千卡22 克碳水糖尿病友好
COLD MEZES
KALAMATA OLIVES (GF DF)vegan, gluten_free
5.95
Kalamata Olives — Mxture of Greek black and green Kalamata olves
估算≈ 150 千卡8 克碳水糖尿病友好均衡 66
HUMMUS (VG GF DF)vegan, gluten_free
6.50
Hummus — Crushed chckpeas blended wth tahn, olve ol, garlc and lemon. Served wth ptta
估算≈ 320 千卡35 克碳水均衡 68
TZATZIKI (V GF)vegetarian, gluten_free
6.50
Tzatziki — Greek yogurt wth chopped cucumbers, dll and garlc. Served wth ptta
估算≈ 280 千卡30 克碳水均衡 65
EZME (VG GF)vegan, gluten_free
7.50
Ezme — Spcy Turksh paste wth tomatoes, peppers, pomegranate molasses & spces. Served wth ptta
估算≈ 310 千卡38 克碳水
BABA GHANOUSH (V GF)vegetarian, gluten_free
7.50
Baba Ghanoush — Purêed aubergne, lemon and sesame ol. Served wth ptta
估算≈ 330 千卡34 克碳水
ARTICHAUT (VG DF GF)vegan, gluten_free
7.50
Artichoke — Artchoke hearts wth lemon & ol dressng and exotc herbs
估算≈ 210 千卡12 克碳水糖尿病友好均衡 70
DOLMADAKIA (VG GF)vegan, gluten_free
7.25
Dolmadakia — Vne leaves stuffed wth rce and herbs
估算≈ 240 千卡32 克碳水均衡 77
KIZARTMA (V GF (VG wth tomato sauce))vegetarian, gluten_free
7.25
Kizartma — Medterranean vegetables topped wth herbed yogurt sauce
估算≈ 260 千卡18 克碳水糖尿病友好均衡 70
FATTOUSH (VG DF)vegan
9.45
Fattoush — Crunchy lght Lebanese salad wth romane lettuce, tomatoes, red onon, mnt, parsley, cucumber, radsh, sumac and toested chopped ptta wth olve ol and lemon dressng
估算≈ 310 千卡32 克碳水均衡 65
GREEK SALAD (V GF)vegetarian, gluten_free
9.95
Greek Salad — Tomato, cucumber, red onon, feta, lettuce and olves toasted n a bowl wth oregano, lemon and ol dressng
估算≈ 380 千卡15 克碳水糖尿病友好均衡 65
SPECIALITIES
STUFFED PEPPER (V)vegetarian
17.95
Stuffed Pepper — Roasted peppers stuffed wth couscous, olves, feta, fresh tomato chunks and herbs served wth salad mx and rce
估算≈ 680 千卡85 克碳水均衡 78
TURLU (VG GF)vegan, gluten_free
17.50
Turlu — Selecton of mxed vegetables n a tomato sauce and oven baked. Served wth Turksh style rce and salad
估算≈ 520 千卡70 克碳水均衡 66
TAGINE ( DF GF)gluten_free
19.95
Chicken Tagine — Chcken cooked wth tomatoes, red onons, peppers, black olves, parsley and Medterranean spces. Served wth rce and salad
估算≈ 650 千卡55 克碳水均衡 77
CHICKEN SKEWER (GF (DF wth no dp))gluten_free
19.95
Chicken Skewer — Marnated chcken skewers wth peppers, onons and served wth rce and salad mx
估算≈ 610 千卡52 克碳水均衡 77
CHICKEN GYROS
19.95
Classc chcken gyros served wth rce, salad tzatzk sauce
估算≈ 680 千卡58 克碳水均衡 77
KALAMARI (DF)
19.95
Calamari — Breaded strps of calamar. Served wth rce and salad
估算≈ 720 千卡65 克碳水均衡 71
BURGER MEDITERRANEAN
19.95
Mediterranean Burger — Lamb kofte burger topped wth helloum and medley veg, served wth salad and bravas
估算≈ 850 千卡50 克碳水均衡 66
LAMB CASSEROLE (GF DF)gluten_free
22.50
Lamb Casserole — Pan fred fllet of lamb cubes cooked n rch fresh wne tomatoes, red onons and Medterranean vegetables. Served wth salad mx and rce
估算≈ 690 千卡52 克碳水均衡 71
KOFTE (DF wth no dp)
19.95
Kofte — Turksh style mnce lamb kofte. Served wth rce and salad mx
估算≈ 640 千卡50 克碳水均衡 71
SALMON AU FOUR (GF DF)gluten_free
21.95
Baked Salmon — Oven baked salmon served wth medley vegetables, salad mx and rce
估算≈ 580 千卡50 克碳水均衡 77
CONFIT DE CANARD (GF DF)gluten_free
22.95
Duck Confit — Duck leg slowly cooked n the oven and served wth rce, roasted vegetables and salad mx
估算≈ 710 千卡52 克碳水均衡 70
JARET D’AGNEAU (GF DF)gluten_free
24.95
Lamb Shank — Lamb shank slowly cooked n a rch tomato sauce wth a medley of vegetables and served wth salad mx and rce
估算≈ 650 千卡55 克碳水均衡 79
RIB-EYE STEAK (GF DF)gluten_free
27.95
Rib-eye Steak — Premum rb-eye steak marnated and chargrlled to perfecton. Served wth salad and rce
估算≈ 750 千卡45 克碳水糖尿病友好均衡 73
STEAK GRANDE (GF DF)gluten_free
27.95
Sirloin Steak — Premum srlon steak marnated and chargrlled. Served wth rce, salad mx and roasted vegetables
估算≈ 700 千卡50 克碳水均衡 78
DESSERTS
BAKLAVA (V)vegetarian
8.50
Baklava — Layers of flo pastry flled wth chopped nuts and sweetened wth honey syrup (Contans nuts)
估算≈ 420 千卡45 克碳水高热量 35
CRÈME GLACÈEvegetarian
8.50
Ice Cream — Italy’s famous Florence ce cream. Choose from strawberry, vanlla, chocolate
估算≈ 250 千卡30 克碳水
SORBET (GF)vegan, gluten_free
8.50
Sorbet — Orange or lemon flavoured sorbets n a real orange or lemon skn
估算≈ 150 千卡35 克碳水高热量 32
CRÈME BRÛLÈE (GF)gluten_free
8.50
Crème Brûlée — Classc French desser consstng of a custard topped wth caramelzed sugar. Served wth fresh raspberres and drzzled wth red currant jus
估算≈ 380 千卡30 克碳水高热量 41
TURKISH DELIGHTvegan
8.50
A mxture of Turksh delght
估算≈ 300 千卡40 克碳水高热量 32
ITALIANOvegetarian
8.50
Italiano Chocolate Cake — Belgan chocolate truffle set on a chocolate sponge base, topped wth raspberres & decorated wth a chocolate scroll
估算≈ 500 千卡45 克碳水高热量 32
Cold Mezes
ARTICHAUTvegan, gluten_free
7.50
Artichoke Hearts — Artichoke hearts with lemon & oil dressing and exotic herbs GF VG DF
估算≈ 180 千卡12 克碳水糖尿病友好均衡 70
这个菜单还正确吗？
95veggie
score估算
score估算
美泽小吃与素食料理
根据菜单读取的素食友好度。并非评论评分。
菜单提供多种素食选择，如 Turlu 蔬菜煲和填心辣椒。还可以点法拉费、鹰嘴豆泥和哈罗米芝士。由于提供苏茹克香肠和羊肉烤饼，适合素食者与肉食者共同用餐。
125 道菜中包含 71 道素食和 37 道纯素菜
78dia
score估算
score估算
选择高蛋白梅泽小吃
根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。
餐厅提供多种低碳水的小吃。大多数主菜配有米饭，会增加碳水化合物含量。
53 糖尿病友好 · 125 菜品
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实用信息
- 地址
- Rose St 71, EH2 2NH Edinburgh
- 营业时间
- 暂不确定
- 联系方式
- +441316292540
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), mezemezeedinburgh.com/
- 记录
- 完整度 67 %, 置信度 80 %