Ronaq

31 East Market Street, EH8 8FR Edinburgh

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Indian€€€€

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来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

DESSERTS

Vanilla Ice Cream

2.95

Two scoops of vanilla ice cream, served with whipped cream and raspberry sauce

估算≈ 320 千卡35 克碳水高热量 35

Strawberry Ice Cream

2.95

Two scoops of strawberry ice cream, served with whipped cream and strawberry sauce

估算≈ 310 千卡34 克碳水高热量 35

Chocolate Ice Cream

2.95

Two scoops of chocolate ice cream, served with whipped cream and chocolate sauce

估算≈ 340 千卡36 克碳水高热量 35

Mango Kulfi

4.45

Traditional Indian ice cream, served with whipped cream and fruit

估算≈ 350 千卡32 克碳水高热量 35

Pistachio Kulfi

4.45

Traditional Indian ice cream, served with whipped cream and fruit

估算≈ 360 千卡31 克碳水高热量 42

Ice Cream Sundae

4.95

A real treat, A mixture of strawberry, vanilla and chocolate ice creams, filled with fruit, whipped cream, chocolate biscuit bits, topped with sauce

估算≈ 550 千卡60 克碳水高热量 30

Chocolate Fudge Cake

4.95

Warm chocolate fudge cake, with melted chocolate fudge, served with vanilla ice cream, fruit and drizzled with chocolate sauce

估算≈ 750 千卡85 克碳水高热量 22

Cookies & Cream Cheesecake

4.95

Served with vanilla ice cream and whipped cream

估算≈ 620 千卡50 克碳水高热量 24

Gulab Jamun

4.95

A traditional Indian dish, made from milk solids and flour. deep fried and coated in a sugary syrup. Served with vanilla ice cream, fruit and whipped cream, drizzled with chocolate sauce

估算≈ 580 千卡65 克碳水高热量 32

Banana Split

4.95

A split banana served with strawberry, vanilla and chocolate ice cream. Topped with whipped cream, fruit and chocolate bits, drizzled with sauce

估算≈ 520 千卡62 克碳水高热量 37

APPETISERS

Plain Popadom

0.95

估算≈ 110 千卡22 克碳水

Chutney

1.25

Spicy onions, mixed pickles, yoghurt sauce or mango chutney

估算≈ 60 千卡12 克碳水糖尿病友好

Pickle Tray

2.95

A selection of chutneys

估算≈ 150 千卡30 克碳水

VEGETABLE STARTERS

Onion Bhaji

4.95

Onions mixed in a spicy batter and deep fried

估算≈ 280 千卡30 克碳水

Vegetable Pakora

4.95

Mixed vegetables coated in a spicy batter, then deep fried

估算≈ 320 千卡35 克碳水均衡 65

Vegetable Samosa

5.95

Deep fried pastry with spiced mixed vegetable filling

估算≈ 300 千卡32 克碳水均衡 65

Paneer Tikka

6.95

Grilled chunks of Indian cheese marinated in spices

估算≈ 250 千卡12 克碳水糖尿病友好均衡 67

Channa Puri

6.95

估算≈ 450 千卡60 克碳水均衡 78

Veg Samosa Chaat

6.95

Served with pilau rice and sauce

估算≈ 480 千卡65 克碳水

Pakora Chaat

6.95

Served with pilau rice and sauce

估算≈ 500 千卡68 克碳水

Chilli Paneer

6.95

Marinated in a sweet and sour sauce, with green chillies, peppers and onions

估算≈ 320 千卡18 克碳水糖尿病友好

CHICKEN STARTERS

Chicken Pakora

4.95

Chicken breast fillets fried in a spicy batter

估算≈ 280 千卡15 克碳水糖尿病友好

Chilli Chicken

6.95

Marinated in a sweet and sour sauce, with green chillies, peppers and onions

估算≈ 310 千卡18 克碳水糖尿病友好均衡 71

Chicken Puri

7.95

Prepared in a rich sauce using onions, peppers and tomatoes

估算≈ 350 千卡22 克碳水糖尿病友好均衡 65

MEAT STARTERS

Meat Samosa

5.95

Deep fried pastry with spiced lamb mince and potato filling

估算≈ 240 千卡18 克碳水

Cheesy Seek Kebab

5.95

Minced meat together with Indian cheese and spices barbecued on skewers over charcoal

估算≈ 320 千卡6 克碳水糖尿病友好均衡 67

Lamb Tikka

6.95

Lamb pieces marinated with spices, ginger and garlic. Cooked over charcoal

估算≈ 220 千卡4 克碳水糖尿病友好均衡 67

Lamb Chops

6.95

Lamb chops marinated with spices. Cooked over charcoal

估算≈ 280 千卡4 克碳水糖尿病友好均衡 67

FISH STARTERS

Fish Pakora

5.95

Haddock cutlets coated in a spicy batter, then deep fried

估算≈ 290 千卡16 克碳水糖尿病友好

Chilli King Prawns

6.95

Marinated in a sweet and sour sauce, with green chillies, peppers and onions

估算≈ 260 千卡18 克碳水糖尿病友好均衡 74

Fish Tikka

6.95

Pieces of haddock, marinated in a special blend of spices and cooked over charcoal

估算≈ 180 千卡3 克碳水糖尿病友好均衡 73

Prawn Puri

6.95

估算≈ 320 千卡22 克碳水糖尿病友好

King Prawns

7.95

King prawns, dipped in a fry batter, then deep fried

估算≈ 310 千卡18 克碳水糖尿病友好

King Prawn Tikka

7.95

King prawns coated in spices and cooked over charcoal

估算≈ 190 千卡4 克碳水糖尿病友好均衡 73

King Prawn Puri

7.95

估算≈ 340 千卡22 克碳水糖尿病友好均衡 65

SPECIAL STARTERS

Mix Kebab

6.95

One piece of chicken tikka, lamb tikka and seekh kebab

估算≈ 380 千卡8 克碳水糖尿病友好均衡 66

Mix Platter For Two

13.95

Chicken tikka, lamb tikka, king prawn, vegetable pakora, seekh kebab and paneer tikka

估算≈ 850 千卡45 克碳水糖尿病友好均衡 68

VEGETARIAN MAINS

Dhaal Makhnivegetarian

13.95

Originating from the Punjab region. Consisting a mixture of lentils with herbs and spices, coriander, butter and cream

估算≈ 420 千卡35 克碳水糖尿病友好均衡 79

Vegetable Jalfrezivegetarian

13.95

Cooked in a fresh ground green chilli and coriander sauce with a boiled egg

估算≈ 380 千卡28 克碳水糖尿病友好均衡 69

Vegetable Shashlickvegetarian

13.95

Chunky pieces of onions, peppers, tomatoes, mushrooms cooked in a clay oven. Served with pilau rice and sauce

估算≈ 620 千卡75 克碳水均衡 73

Mixed Vegetablevegetarian

6.95

估算≈ 280 千卡22 克碳水糖尿病友好均衡 65

Paneer Kharahivegetarian

14.95

Indian Cheese cooked with onions, peppers and fresh coriander

估算≈ 520 千卡15 克碳水糖尿病友好均衡 70

Sabzi Baltivegetarian

14.95

A selection of vegetables, cooked in a medium sauce with fresh green chillies and selected ground spices

估算≈ 310 千卡24 克碳水糖尿病友好均衡 65

Paneer Shashlickvegetarian

16.95

Succulent pieces of paneer, cooked with chunky pieces of onions, peppers, tomatoes and mushrooms over charcoal in a clay oven

估算≈ 480 千卡18 克碳水糖尿病友好均衡 74

Desi Sabzi Biryanivegetarian

16.95

Specially selected vegetables tossed in rice prepared in a blend of spices. Served with a vegetable sauce

估算≈ 650 千卡85 克碳水均衡 66

MEAT MAINS

Handi Aloo Gosht

16.95

Soft and tender lamb slow-cooked with baby roast potatoes

估算≈ 580 千卡28 克碳水糖尿病友好均衡 73

Lamb Kharahi

16.95

Tender pieces of Scottish lamb marinated and barbecued with light spices. Then slow-cooked in a wok

估算≈ 510 千卡12 克碳水糖尿病友好均衡 74

Dham Keema Aloo

16.95

Lamb mince cooked with spices and potatoes using a traditional technique

估算≈ 540 千卡26 克碳水糖尿病友好均衡 73

Kabuli Gosht

16.95

Tender pieces Scottish lamb and chickpeas cooked together in a medium sauce with tomatoes, onions, garlic and ginger

估算≈ 490 千卡24 克碳水糖尿病友好均衡 83

Lamb Tikka

16.95

Succulent pieces of Scottish lamb cooked over charcoal

估算≈ 420 千卡8 克碳水糖尿病友好均衡 71

Lamb Chops

17.95

Lamb chops left overnight in our specially blended spicy marinade

估算≈ 550 千卡10 克碳水糖尿病友好均衡 71

FISH MAINS

Machli Balti

17.95

Haddock cooked with green peppers, coriander, cumin, tomatoes, cardamoms, pimento and cinnamon

估算≈ 380 千卡14 克碳水糖尿病友好均衡 69

Fish Tikka

17.95

Haddock marinated in a special blend of spices and cooked over charcoal. Served with onions and peppers

估算≈ 320 千卡12 克碳水糖尿病友好均衡 81

Garlic Chilli King Prawn Masala

18.95

King prawns marinated and barbecued with light spices. Then cooked in a wok, using a thick sauce with onion, peppers, garlic and green chilli

估算≈ 410 千卡18 克碳水糖尿病友好均衡 74

CHICKEN MAINS

Chicken Bhuna

13.95

Cooked with tomatoes, onions, ginger and garlic

估算≈ 420 千卡16 克碳水糖尿病友好均衡 74

Chicken Rogan Josh

13.95

Prepared in a rich sauce using onions, peppers and tomatoes

估算≈ 430 千卡18 克碳水糖尿病友好均衡 74

Chicken Korma

13.95

A mild and creamy taste

估算≈ 560 千卡22 克碳水均衡 74

Chicken Dopiaza

13.95

Cooked with large pieces of onion, garlic, tomatoes and ginger

估算≈ 410 千卡20 克碳水糖尿病友好均衡 78

Chicken Chasni

13.95

Marinated and cooked in a clay oven, then topped with onions, peppers, mushrooms and tomatoes in a sweet and sour sauce

估算≈ 480 千卡24 克碳水

Chicken Tikka Masala

14.95

Barbecued then prepared and served in a mild and creamy sauce

估算≈ 520 千卡18 克碳水糖尿病友好均衡 74

Chicken Kharahi

15.95

Chicken marinated and barbecued with light spices. Then slow-cooked in a wok

估算≈ 450 千卡12 克碳水糖尿病友好均衡 74

Garlic Chicken Chilli Balti

15.95

Chicken marinated and barbecued with light spices. Cooked in a wok, using a thick sauce with onion, peppers, garlic and green chilli

估算≈ 480 千卡18 克碳水糖尿病友好均衡 74

Chicken Jalfrezi

15.95

Cooked with green chilli and coriander sauce with a boiled egg

估算≈ 520 千卡15 克碳水糖尿病友好均衡 74

Chicken Makhni

15.95

Cooked in a light sauce with onion, ginger, garlic and butter

估算≈ 620 千卡14 克碳水糖尿病友好均衡 74

Special Chicken Masala

15.95

A hot dish with a sweet and sour twist. Prepared in a thick sauce with red chillies, garlic, onions, tomatoes and fresh coriander

估算≈ 480 千卡20 克碳水糖尿病友好均衡 78

Chicken Tikka

15.95

Succulent pieces of breast chicken cooked in a clay oven

估算≈ 380 千卡8 克碳水糖尿病友好均衡 72

Murgh Palak

16.95

Chicken breast cooked with fresh spinach

估算≈ 410 千卡12 克碳水糖尿病友好均衡 78

Punjabi Murgh Biryani

16.95

On the bone chicken pieces marinated overnight in a spicy sauce. Then barbecued, before being tossed in rice

估算≈ 780 千卡75 克碳水均衡 76

Chicken Shashlick

17.95

Succulent pieces of chicken, cooked with chunky pieces of onions, peppers, tomatoes and mushrooms. Cooked in a clay oven

估算≈ 460 千卡18 克碳水糖尿病友好均衡 78

HOUSE SPECIALS

Chicken Tikka Karahi

15.95

估算≈ 450 千卡12 克碳水糖尿病友好均衡 74

Karahi Lamb

16.95

估算≈ 550 千卡12 克碳水糖尿病友好均衡 74

Bukhari Biryani

16.95

A mixture of chicken and lamb cooked with basmati rice

估算≈ 820 千卡78 克碳水均衡 68

Ronaq Special Chicken

16.95

A mixture of chicken, mushroom, prawn and lentils, all cooked together in a medium sauce

估算≈ 580 千卡25 克碳水糖尿病友好均衡 83

Tandoori Mix Grill

18.95

Tandoori chicken, chicken tikka, lamb tandoori, seekh kebab and king prawn tikka

估算≈ 650 千卡15 克碳水糖尿病友好均衡 74

SIDE DISHES

Bhindi Bhajivegan, vegetarian

6.95

Curried okra

估算≈ 180 千卡14 克碳水糖尿病友好均衡 70

Aloo Gobivegan, vegetarian

6.95

Potato & cauliflower

估算≈ 210 千卡22 克碳水糖尿病友好均衡 65

Channa Masalavegan, vegetarian

6.95

Chick peas

估算≈ 240 千卡28 克碳水均衡 87

Bombay Aloovegan, vegetarian

6.95

Roast potatoes in a curried sauce

估算≈ 230 千卡26 克碳水均衡 65

Aloo Palakvegan, vegetarian

6.95

Potato & spinach

估算≈ 200 千卡20 克碳水糖尿病友好均衡 65

Tarka Daalvegan, vegetarian

6.95

Curried lentil

估算≈ 220 千卡24 克碳水糖尿病友好均衡 87

Saag Paneervegetarian

6.95

估算≈ 280 千卡12 克碳水糖尿病友好均衡 70

Aloo Mattarvegan, vegetarian

6.95

Potato & peas

估算≈ 210 千卡28 克碳水均衡 82

Mushroom Bhajivegan, vegetarian

6.95

Curried mushroom

估算≈ 160 千卡14 克碳水糖尿病友好均衡 66

Matter Paneervegetarian

6.95

Indian cheese with peas

估算≈ 310 千卡18 克碳水糖尿病友好均衡 70

Saag Daalvegan, vegetarian

6.95

Spinach & lentils

估算≈ 190 千卡22 克碳水糖尿病友好均衡 87

RICE

Boiled Ricevegan, vegetarian

3.45

估算≈ 210 千卡45 克碳水

Pilau Ricevegan, vegetarian

3.95

估算≈ 280 千卡42 克碳水

Mushroom Pilau Ricevegan, vegetarian

3.95

估算≈ 290 千卡40 克碳水

Vegetable Pilau Ricevegan, vegetarian

3.95

估算≈ 290 千卡42 克碳水

Keema Pilau Rice

3.95

估算≈ 380 千卡38 克碳水

Lemon Ricevegan, vegetarian

3.95

估算≈ 260 千卡42 克碳水

Special Fried Rice Egg & Peasvegetarian

3.95

Special Fried Rice

估算≈ 350 千卡40 克碳水

BREAD

Plain Purivegan, vegetarian

1.60

估算≈ 120 千卡15 克碳水

Plain Chapativegan, vegetarian

2.25

估算≈ 110 千卡22 克碳水糖尿病友好

Tandoori Rotivegan, vegetarian

2.45

估算≈ 130 千卡24 克碳水糖尿病友好

Plain Parathavegan, vegetarian

3.25

估算≈ 210 千卡26 克碳水

Tandoori Nanvegetarian

3.45

估算≈ 260 千卡38 克碳水

Vegetable Parathavegan, vegetarian

3.45

估算≈ 240 千卡30 克碳水均衡 73

Keema Paratha

3.95

估算≈ 320 千卡28 克碳水

Peshwari Nanvegetarian

3.95

估算≈ 340 千卡48 克碳水

Garlic Nanvegetarian

3.95

Garlic Naan

估算≈ 280 千卡42 克碳水

Cheese Nanvegetarian

3.95

Cheese Naan

估算≈ 360 千卡38 克碳水

Keema Nan

3.95

Keema Naan

估算≈ 380 千卡35 克碳水

Vegetable Nanvegetarian

3.95

Vegetable Naan

估算≈ 310 千卡45 克碳水

Onion Nanvegetarian

3.95

Onion Naan

估算≈ 290 千卡43 克碳水

Chilli Nanvegetarian

3.95

Chilli Naan

估算≈ 290 千卡43 克碳水

ACCOMPANIMENTS

Mixed Raitavegetarian

1.95

估算≈ 80 千卡7 克碳水糖尿病友好均衡 75

Chipsvegan

2.45

估算≈ 320 千卡35 克碳水

Fresh Garden Saladvegan

2.95

估算≈ 60 千卡8 克碳水糖尿病友好均衡 70

KIDS MEALS

Chicken Tikka

7.95

估算≈ 450 千卡20 克碳水糖尿病友好均衡 74

Chicken Korma

7.95

估算≈ 550 千卡25 克碳水糖尿病友好均衡 69

Chicken Curry

7.95

估算≈ 480 千卡22 克碳水糖尿病友好均衡 78

TAPAS LUNCH MENU

9.95

INCLUSIVE OF ONE ITEM FROM EACH SECTION; STARTERS, MAINS, ACCOMPANIMENTS & AFTERS

估算≈ 850 千卡80 克碳水均衡 66

VEGETABLE STARTERS

Onion Bhajivegan

Onions mixed in a spicy batter and deep fried

估算≈ 220 千卡28 克碳水均衡 67

Vegetable Pakoravegan

Mixed vegetables coated in a spicy batter, then deep fried

估算≈ 250 千卡25 克碳水糖尿病友好

Mushroom Pakoravegan

Mushrooms coated in a spicy batter, then deep fried

估算≈ 240 千卡24 克碳水糖尿病友好

MEAT STARTERS

Meat Samosa

Deep fried pastry with spiced mixed minced lamb filling

估算≈ 280 千卡22 克碳水糖尿病友好

FISH STARTERS

Fish Pakorapescatarian

Haddock cutlets coated in a spicy batter, then deep fried

估算≈ 260 千卡20 克碳水糖尿病友好

CHICKEN STARTERS

Chicken Tikka

Marinated with spices, ginger and garlic. Cooked over charcoal

估算≈ 180 千卡5 克碳水糖尿病友好均衡 79

Chicken Pakora

Chicken breast fillets fried in a spicy batter

估算≈ 300 千卡18 克碳水糖尿病友好

VEGETABLE MAINS

Dhaal Makhnivegetarian

Consisting a mixture of selected lentils with light spices

估算≈ 320 千卡35 克碳水糖尿病友好均衡 86

Vegetable Rogan Joshvegetarian

Prepared in a rich sauce using onions, peppers and tomatoes

估算≈ 280 千卡22 克碳水糖尿病友好均衡 65

Desi Sabzi Biryanivegetarian

Vegetable Biryani — A selection of specially selected prepared vegetables tossed in rice prepared in a special blend of spices. Served with avegetable sauce

估算≈ 650 千卡95 克碳水均衡 66

Aloo Palakvegetarian

Potato and spinach, cooked in a medium spiced sauce

估算≈ 260 千卡28 克碳水糖尿病友好均衡 76

Vegetable Kormavegetarian

A mild and creamy taste

估算≈ 420 千卡20 克碳水均衡 70

Tarka Daalvegetarian

Curried lentils

估算≈ 280 千卡30 克碳水糖尿病友好均衡 86

Saag Paneervegetarian

Spinach with Indian cheese cooked to a medium spiced strength

估算≈ 450 千卡15 克碳水糖尿病友好均衡 79

Aloo Gobivegetarian

Potato and cauliflower

估算≈ 240 千卡32 克碳水糖尿病友好均衡 82

CHICKEN MAINS

Garlic Chicken Chilli Balti

Chicken marinated and barbecued Then cooked in a wok, this is a popular traditional dish. sauce with onion, peppers, garlic and green chilli

估算≈ 420 千卡18 克碳水糖尿病友好均衡 78

Chicken Chasni

Marinated and cooked in a clay oven, then topped with fresh onions, peppers, mushrooms and tomatoes in a sweet and sour sauce

估算≈ 480 千卡25 克碳水均衡 65

Chicken Biryani

Chicken breast pieces tossed in rice prepared in a special blend of spices. A truly authentic taste. Served with avegetable sauce

估算≈ 680 千卡85 克碳水均衡 77

Chicken Tikka Masala

Barbecued then prepared and served in a mild and creamy sauce

估算≈ 520 千卡18 克碳水糖尿病友好均衡 74

Chicken Korma

A mild and creamy taste

估算≈ 540 千卡15 克碳水糖尿病友好均衡 74

MEAT MAINS

Dham Keema Aloo

Lamb mince cooked with spices and potatoes using a traditional technique

估算≈ 580 千卡28 克碳水糖尿病友好均衡 78

Lamb Saag

Tender pieces of lamb cooked with fresh spianch

估算≈ 460 千卡12 克碳水糖尿病友好均衡 78

Lamb Biryani

Lamb pieces tossed in rice prepared in a special blend of spices. A truly authentic taste. Served with avegetable sauce

估算≈ 720 千卡82 克碳水均衡 77

Lamb Jalfrazi

Cooked in a fresh green chilli and coriander sauce with a boiled egg

估算≈ 510 千卡18 克碳水糖尿病友好均衡 78

FISH MAINS

Machli Baltipescatarian

Haddock cooked with green peppers, coriander, cumin, tomatoes, cardamoms, pimento and cinnamon

估算≈ 380 千卡16 克碳水糖尿病友好均衡 73

ACCOMPANIMENTS EXTRAS

Plain Popadomvegan

0.75

估算≈ 120 千卡15 克碳水糖尿病友好

Pickle Trayvegan

1.95

A selection of chutneys

估算≈ 150 千卡30 克碳水高热量 42

Plain Chapativegan

1.95

估算≈ 120 千卡24 克碳水糖尿病友好

Tandoori Rotivegan

2.10

估算≈ 150 千卡26 克碳水

Boiled Ricevegan

3.25

估算≈ 210 千卡45 克碳水

Pilau Ricevegan

3.45

估算≈ 280 千卡48 克碳水

CHILDRENS MEALS

Fish Fingerspescatarian

6.95

Served with chips or rice

估算≈ 650 千卡60 克碳水

AFTERS

Vanilla Ice Creamvegetarian

估算≈ 250 千卡30 克碳水

这个菜单还正确吗？

88veggie
score估算

丰富的素食印度料理

根据菜单读取的素食友好度。并非评论评分。

菜单提供多种素食，如 Dhaal Makhni 和 Paneer Tikka。此外还有 Aloo Gobi 和 Tarka Daal 等纯素配菜。

148 道菜中包含 59 道素食和 31 道纯素菜

81dia
score估算

选择高蛋白印度菜肴

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

这家餐厅提供多种低碳水选择。建议选择烤制菜肴或肉类主菜，不搭配米饭和烤饼。

85 糖尿病友好 · 148 菜品

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实用信息

地址: 31 East Market Street, EH8 8FR Edinburgh
营业时间: 暂不确定
联系方式: +441315587683
来源: Overture Maps Places (CDLA-Permissive 2.0), ronaqrestaurant.co.uk/
记录: 完整度 67 %, 置信度 80 %

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