Ting Thai Lothian Road

Lothian Rd 55-57, EH1 2DJ Edinburgh

营业时间未知

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菜单

来源: 餐厅官网, 阅读更多 2026年9月12日. 价格和菜品可能已更改

热量与碳水 是 AI 模型根据 2026年9月12日的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。

SMALL BOX

Gong Trong Beer

5.80

Bubble Prawns — shallow fried "bubble prawns" kip size w. grated coconut beer batter, mango sauce, sweet potato crisps

估算≈ 320 千卡24 克碳水

Gai Cha Plu

5.80

marinated chicken grilled, citrus, lemongrass, ginger, lime leaf, cha plu leaf, garlic, coriander & coconut milk

估算≈ 210 千卡8 克碳水糖尿病友好均衡 67

Gai Vang

5.20

grilled chicken breast marinated with chilli, coriander, nom pra, cinnamon, garlic, tomato and tamarind

估算≈ 180 千卡7 克碳水糖尿病友好均衡 79

Kuay Tod Tod

5.20

Sweetcorn Fritters — fried sweetcorn fritters with sweet chilli and crushed peanut dip

估算≈ 280 千卡22 克碳水

Nam Tok Nua

5.80

thy spicy beef salad w. roasted rice, red onion, mint, thai parsley, chilli, spring onion

估算≈ 240 千卡12 克碳水糖尿病友好均衡 73

Tofu Jvegan, vegetarian

4.60

chunky tofu pieces, toasted peanuts, chilli nut yam, coriander

估算≈ 260 千卡14 克碳水糖尿病友好均衡 66

Peng Gai Kao Prik

4.80

Bang Bang Chicken Wings — "bang bang" spicy chicken wings

估算≈ 310 千卡10 克碳水糖尿病友好

Kai Lok-Kuay Kon-In-Law

4.80

Chicken Wing Skewers — skewers thy wing w. crispy shallots, dry chilli & thai chilli jam

估算≈ 330 千卡15 克碳水糖尿病友好

SOUP BOWL

Tom Kha Gai

8.60

creamy coconut soup of coconut milk, chicken, tomato, lime leaves, lemongrass, tomato, angel mushroom, chilli, lime juice

估算≈ 280 千卡14 克碳水糖尿病友好

Tom Jawk Hedvegan, vegetarian

8.60

hot and sour soup w. mushroom, tomato, garlic, coriander, basil, tamarind, and soy

估算≈ 160 千卡18 克碳水糖尿病友好均衡 78

Nua Tom Ting Thai

8.60

marinated beef, thai parsley, chilli, lemongrass, lime leaves, coconut milk, chinese leek, galangal, coriander, nam pla

估算≈ 310 千卡12 克碳水糖尿病友好均衡 67

Tom Yam — Gai / Pak

8.60

Tom Yam — hot and sour clear spicy soup w. chicken/ veg, galangal, kaffir lime leaves, coriander, mushroom, nam prik

估算≈ 180 千卡15 克碳水糖尿病友好均衡 78

RICE & NOODLE

Khao Man Gai Tod

11.10

shallow fried chicken w. ginger, garlic, grated coconut, cucumber & shallots with jasmine rice, sauce, nam pla, lime

估算≈ 720 千卡65 克碳水均衡 67

Khao Mod Naris

11.10

slow cooked pork loin w. cucumber & shallot sauce, jasmine rice, shrimp paste, sesame, sweet chilli, dong ding

估算≈ 680 千卡62 克碳水均衡 67

Mee Gratin

11.50

wok fried noodles w. pork/ beef, pok choy, bean sprouts, garlic, kale, spring onion

估算≈ 610 千卡58 克碳水均衡 85

Pad Thai — Gai / Pak

11.50

Pad Thai — flat noodles w. chicken/ veg, peanut, egg, nam pla, palm sugar, tamarind, chilli, bean sprouts, spring onion

估算≈ 650 千卡72 克碳水均衡 69

Pad Ka-Praovegan, vegetarian

11.10

wok fried vegetables, with chilli, garlic, basil, fine bean, oyster sauce with jasmine rice

估算≈ 580 千卡68 克碳水均衡 73

Kuay Teow Nam Thai Nua

11.10

grilled coconut pork w. thai parsley, basil, thai morning glory, chilli, garlic oil, cap oc mau

估算≈ 640 千卡60 克碳水均衡 71

Khao Sawy

11.50

crispy fried pork belly w. curry broth, aged jasmine rice

估算≈ 750 千卡62 克碳水

Yam Momo Gourdvegan, vegetarian

11.10

fried tofu noodles w. nam pla, garlic, lemongrass, coriander, chilli, nam pla, cucumber, tomato, shallot, jasmine rice

估算≈ 610 千卡70 克碳水均衡 78

Pad See-Ew — Noi / Pak / Moo

11.50

Pad See-Ew — wok fried flat noodles w. beef/ chicken/ pork, green leaves, canola, bean sprouts, choy choy, egg, chilli sauce, black soya sauce

估算≈ 780 千卡85 克碳水均衡 76

CURRY

Massaman Gai/Nua/Pak

11.80

Massaman Curry — coconut milk, roast peanuts, sauce, potato, onion, peanut paste, nam pla, lime, sugar

估算≈ 620 千卡35 克碳水均衡 69

Massaman Pork Belly

11.80

crispy fried pork belly w. coconut milk, roast peanuts, curry sauce, potato, onion, nam pla, lime, sugar

估算≈ 850 千卡32 克碳水均衡 69

Panang Gai/Nua/Pak

11.10

Panang Curry — creamy red curry w. beef/ chicken/ veg, kaffir lime leaves, coconut milk, sweet basil, nam pla, lime

估算≈ 580 千卡22 克碳水糖尿病友好均衡 74

Gaeng Keow Wan Gai

11.10

thai green curry w. chicken, pepper, basil, lime leaves, thai plum, galangal, chilli, nam pla, coconut milk

估算≈ 540 千卡18 克碳水糖尿病友好均衡 78

Yellow Vegetable Curryvegan, vegetarian

11.10

mixed vegetables, tofu, coconut, onion, fresh chilli, ajwain, fresh coriander, coconut milk

估算≈ 480 千卡28 克碳水糖尿病友好均衡 75

OTHER BOX

Moo Yang

9.80

caramelised sticky pork w. sesame, honey, coriander, palm sugar, nam pla, chilli pickle

估算≈ 420 千卡24 克碳水

Sebass Makreelpescatarian

11.10

Seabass Fillet — pan fried seabass fillet w. lemongrass, coconut lufa, coriander, nam pla, lime jam, lemon juice, nam pla

估算≈ 320 千卡12 克碳水糖尿病友好均衡 75

Ped Nam Pueng

12.00

Honey Duck Breast — pan seared honey duck breast w. spring onion, fruits, cherry tomato, coriander, nam pla & honey tamarind sauce

估算≈ 450 千卡18 克碳水均衡 74

Nua Yum Talay

12.00

Grilled Rump Steak — grilled rump steak sliced w. thai parsley, lime, coriander, chilli, nam pla, prawn sugar, prawn king

估算≈ 380 千卡14 克碳水糖尿病友好均衡 72

Gaeng Pha Talaypescatarian

11.10

jungle broth w. prawn king size, mushroom, squid, spicy dry chilli, green pepper com holi, baby corn, lime leaves, nam pla

估算≈ 310 千卡16 克碳水糖尿病友好均衡 81

SIDES

Thai Jasmine Ricevegan, vegetarian

2.00

Jasmine Rice

估算≈ 210 千卡45 克碳水

Coconut Ricevegan, vegetarian

3.00

估算≈ 260 千卡42 克碳水

Fried Garlic Ricevegan, vegetarian

3.00

Garlic Rice

估算≈ 280 千卡44 克碳水

Garlic Noodlesvegan, vegetarian

3.80

garlic noodles w. oyster sauce

估算≈ 320 千卡48 克碳水

Mixed Salad Ajyadvegan, vegetarian

4.40

估算≈ 120 千卡12 克碳水糖尿病友好均衡 66

Mun Tootvegan, vegetarian

4.40

Sweet Potato Crisps — sweet potato crisps

估算≈ 240 千卡28 克碳水均衡 65

Rotivegetarian

3.00

w. chilli jam sauce

估算≈ 350 千卡42 克碳水

Pad Rok Pam Rotvegan, vegetarian

3.00

Wok Fried Vegetables — wok fried vegetables

估算≈ 110 千卡14 克碳水糖尿病友好均衡 78

Moo Kung

3.00

Crispy Pork Skins — crispy pork skins w. chilli plug jam

估算≈ 220 千卡8 克碳水糖尿病友好

Yam Pak Gad Dongvegan, vegetarian

3.00

Pickled Vegetables — fresh pickled veg w. curry

估算≈ 85 千卡12 克碳水糖尿病友好均衡 70

Yam Sam Krobpescatarian

3.00

crispy prawn, prawn seed w. sour lime

估算≈ 210 千卡18 克碳水糖尿病友好

Thai Prawn Crackerspescatarian

3.00

Prawn Crackers — spiced prawn crackers w. sweet chilli

估算≈ 280 千卡25 克碳水

SMALL BOX

GORGING FROG BEER

5.90

Bubble Prawns — shallow fried "bubble prawns," king size w. grated coconut butter mayo, mango salsa, sweet potato crisps

估算≈ 420 千卡28 克碳水糖尿病友好均衡 65

GAI CHA PLU

5.20

marinated grilled chicken, lemongrass, ginger, lime leaf, cha plu leaf, garlic, coriander & coconut milk

估算≈ 240 千卡8 克碳水糖尿病友好均衡 67

GAI YANG

5.20

grilled chicken breast marinated with chilli, coriander, lime pla, onion, garlic, tomato & tamarind

估算≈ 210 千卡6 克碳水糖尿病友好均衡 73

NAM TOB NUA

5.60

soy tip soy leaf w. roasted rice, red onion, nut paste, parsley, chilli, spring onion

估算≈ 180 千卡14 克碳水糖尿病友好均衡 66

TOFU Ivegan, vegetarian

4.60

crunchy tofu pieces, toasted peanuts, chilli nut yam, coriander

估算≈ 260 千卡12 克碳水糖尿病友好均衡 66

PENG GAI KA POD PRIK

5.30

Spicy Honey Chicken Wings — "spicy honey spicy chicken wings"

估算≈ 340 千卡16 克碳水糖尿病友好

KAI LOB-KUEY-SIN-IN-LAW

4.48

Kai Lob Kuey Sin In Law — deep fry eggs w. crispy shallot, dry chilli & chilli jam

估算≈ 290 千卡15 克碳水糖尿病友好

SOUP BOWL

TOM KHA GAI

6.80

creamy coconut soup w. chicken breast, kaffir lime leaves, lemongrass, tomato, angel mushroom, thyme lime

估算≈ 220 千卡12 克碳水糖尿病友好

TOM JACEW H...

6.40

Tom Jacew — hot and sour soup w. chicken breast, lemongrass, chilli, srisiracha, onion, basil, tamarind, galangal and soy

估算≈ 160 千卡10 克碳水糖尿病友好均衡 79

NUMA TOING THAI

6.40

marinated beef, pear, lemongrass, lime leaf, chinese chive, galangal, coriander

估算≈ 180 千卡12 克碳水糖尿病友好均衡 79

TOM YAM – GAI / PAK

6.80

Tom Yam Gai — hot and sour spicy soup w. chicken, veg, galangal, kaffir lime leaves, coriander, mushroom, tomato, pork nam prik

估算≈ 170 千卡11 克碳水糖尿病友好均衡 82

RICE & NOODLE

KUAO MUN GAI

8.10

Khao Mun Gai — shallow fried chicken w. ginger, garlic, coriander, cucumber & shallot, two brothers sauce, jasmine rice

估算≈ 680 千卡65 克碳水均衡 67

KUAO MOD DAKINS

8.10

Khao Mod Dakins — slow cooked pork loin w. cucumber & shallot salsa, jasmine rice, sweet moo deng sauce, cooking onion, soy sauce

估算≈ 650 千卡62 克碳水均衡 67

MEE GRATIN

8.10

wok fried egg noodles w. pork/beef, pak choy, bean sprouts, onion, soy sauce

估算≈ 580 千卡55 克碳水均衡 77

PAD THAI – GAI / PAK

8.10

Pad Thai — flat noodles w. chicken/ beef veg, peanut, egg, nam pla, lime, parsley, onion, bean sprouts, spring onion

估算≈ 620 千卡60 克碳水均衡 71

PAD KA-PHRAO

8.10

wok fried pork/ vegetables, with chilli, garlic, basil, fine bean, oyster sauce w. jasmine rice

估算≈ 610 千卡64 克碳水均衡 77

KUEY TIAW NAM THAK

8.70

Kuey Tiao Nam Thak — noodles soup w. thai parsley, thai basil, tasting soy, garlic oil, cap moo

估算≈ 520 千卡55 克碳水均衡 73

KHAO SAOEI

8.40

chicken breast/pork/tofu w. crispy fried egg mushroom, curry buttermilk, juicy shallot, asian pear

估算≈ 610 千卡62 克碳水均衡 77

YAM MOM TONG

8.10

grilled chicken w. nam yam, garlic, lemon, coriander, pla, cucumber, tomato, shallot, jasmine rice

估算≈ 580 千卡65 克碳水均衡 77

PAD SEE-EW – NOO / GAI / PAK / MOO

8.10

Pad See-Ew — wok fried flat noodles w. beef/ chicken veg/ pork, green leaves, cak bromeul, pak choy, egg, chilli salsa, black soya sauce

估算≈ 680 千卡72 克碳水均衡 77

CURRY

MASCMAN GAI/NUA/PAK

8.10

Massaman Curry — chicken/beef/veg w. coconut milk, masaman curry sauce, potato, onion, peanut nam pla, lime, parsley

估算≈ 650 千卡42 克碳水均衡 73

MASCMAN PORK BELLY

8.10

Massaman Pork Belly — crispy fried pork belly w. coconut milk, masaman curry sauce, potato, onion, peanut nam pla, lime, parsley

估算≈ 780 千卡42 克碳水均衡 72

PANANG GAI/NUA/PAK

8.10

Panang Curry — creamy red curry w. beef/ chicken, kaffir lime leaves, coconut milk, sweet basil, nam pla

估算≈ 590 千卡22 克碳水糖尿病友好均衡 74

GAENG KEW NUAN GAI

8.10

Green Curry — thai green curry w. chicken, pepper, basil, lime leaves, thai galangal, chilli, nam pla, coriander

估算≈ 540 千卡25 克碳水糖尿病友好均衡 78

YELLOW VEGETABLE CURRYvegan, vegetarian

8.10

mixed vegetables, tofu, broccoli, onion, fresh chilli, dates, fresh coriander, coconut milk

估算≈ 510 千卡38 克碳水均衡 71

OTHER BOX

MOO KRONG

7.60

caramelised sticky pork w. sesame, honey, coriander, palm sugar, nam pla, chilli powder

估算≈ 480 千卡32 克碳水

PANGAE SEAFOOD SALAD

9.80

prawn seafood salad w. tomato, ginger, shallot, lemongrass, cashew nut, coconut milk, jam lomeo, nam pla

估算≈ 420 千卡24 克碳水均衡 78

PED NAM PRIENG

10.20

pan seared honey duck w. breast pak choy, julie carrots, freshy tomato, coriander, coconut milk, honey & tamarind sauce

估算≈ 560 千卡30 克碳水均衡 66

NUA YAM THALEY

10.80

grilled rump steak sliced w. bird eye chilli, lemon, palm sugar, nam pla, prawn ginger krisps

估算≈ 490 千卡18 克碳水糖尿病友好均衡 74

CENGAE PRAN THALEY

10.20

jungle broth w. prawn, king size squid, spicy red curry, green pepper corn, holy basil, kra chao, prawn day, babycorn, lime leaves, nam pla

估算≈ 380 千卡22 克碳水糖尿病友好均衡 85

SIDES

THAI JASMINE RICEvegan, vegetarian

2.80

估算≈ 210 千卡45 克碳水

FRIED RICE

3.00

估算≈ 320 千卡42 克碳水

GARLIC NOODLES

3.00

marinated with garlic onion sauce

估算≈ 280 千卡38 克碳水

MIXED SALADvegan, vegetarian

3.00

估算≈ 120 千卡10 克碳水糖尿病友好均衡 66

TUN TOEDvegan, vegetarian

3.00

Sweet Potato Crisps — sweet potato crisps

估算≈ 250 千卡32 克碳水均衡 67

PAD POK RIMvegan, vegetarian

4.00

Wok Fried Vegetables — wok fried vegetables

估算≈ 150 千卡14 克碳水糖尿病友好均衡 70

YAM PAK GAODvegan, vegetarian

3.40

Pickled Vegetables — fresh chilli pickled veg

估算≈ 60 千卡10 克碳水糖尿病友好

YAM SOM KRABOD

4.40

crispy prawn, cap moo & shallots

估算≈ 280 千卡8 克碳水糖尿病友好

THAI PRAWN CRACKERS

3.30

spiced prawn crackers w. sweet chilli

估算≈ 250 千卡25 克碳水

这个菜单还正确吗？

81veggie
score估算

提供素食选择的泰国菜

根据菜单读取的素食友好度。并非评论评分。

菜单上有黄咖喱蔬菜和蔬菜炒罗勒等菜品。还可以点 Tofu J 和 Tom Jawk Hed 汤。

84 道菜中包含 21 道素食和 20 道纯素菜

80dia
score估算

低碳水泰国菜

根据菜单和估算碳水化合物得出的糖尿病友好度。非医疗建议。

这里有许多适合的蛋白质主菜和咖喱。请避免点米饭和面条以降低碳水摄入。

41 糖尿病友好 · 84 菜品

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实用信息

地址: Lothian Rd 55-57, EH1 2DJ Edinburgh
营业时间: 暂不确定
联系方式: +441314667283
来源: Overture Maps Places (CDLA-Permissive 2.0), tingthai.co.uk
记录: 完整度 67 %, 置信度 80 %

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