Poké Bar - Hamburg, Große Elbstraße
Große Elbstraße 212, 22767 Hamburg
营业时间未知
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菜单
来源: 餐厅官网, 阅读更多 2026年9月16日. 价格和菜品可能已更改
热量与碳水 是 AI 模型根据 2026年9月16日 的菜单对典型分量进行的估算。它们不是医疗建议，不能替代厨房提供的信息。“糖尿病友好”指：该菜品碳水适中，低糖，且不含薯条、白面包或白米饭等快速吸收的基底。
SIGNATURE BOWL
HONUA BEEF BOWL
10.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
估算≈ 680 千卡72 克碳水均衡 82
HONUA BEEF BOWL
14.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
估算≈ 820 千卡85 克碳水均衡 71
HONUA BEEF BOWL
19.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN, TOPPINGS: SÜSSKARTOFFELN, KURKUMA BLUMENKOHL, GEGRILLTER MAIS, HONEY CHILI MÖHREN, SAUCE: RANCH, CRUNCH: CRUNCHY ONIONS
估算≈ 960 千卡98 克碳水均衡 66
AHI TUNA BOWL
9.90
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
估算≈ 580 千卡48 克碳水均衡 95
AHI TUNA BOWL
13.90
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
估算≈ 690 千卡56 克碳水均衡 95
AHI TUNA BOWL
18.40
BASE: QUINOA, PROTEIN: SUSTAINABLY CAUGHT TUNA | SOY-LEMON MARINADE, TOPPINGS: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, SAUCE: WASABI MAYO, CRUNCH: HONEY CHILI CASHEWS
估算≈ 800 千卡64 克碳水均衡 85
VEGAN TERIYAKI BOWLvegan
9.90
BASE: SUSHI RICE, PROTEIN: TANGY TOFU | TERIYAKI MARINADE, TOPPINGS: SÜSSKARTOFFELN, MARINIERTE LINSEN, KURKUMA BLUMENKOHL, ROTKRAUT SALAT, SAUCE: GINGER TERIYAKI, CRUNCH: BLACK & WHITE SESAME
估算≈ 620 千卡78 克碳水均衡 70
VEGAN TERIYAKI BOWLvegan
13.90
BASE: SUSHI RICE, PROTEIN: TANGY TOFU | TERIYAKI MARINADE, TOPPINGS: SÜSSKARTOFFELN, MARINIERTE LINSEN, KURKUMA BLUMENKOHL, ROTKRAUT SALAT, SAUCE: GINGER TERIYAKI, CRUNCH: BLACK & WHITE SESAME
估算≈ 740 千卡90 克碳水均衡 74
VEGAN TERIYAKI BOWLvegan
18.40
BASE: SUSHI RICE, PROTEIN: TANGY TOFU | TERIYAKI MARINADE, TOPPINGS: SÜSSKARTOFFELN, MARINIERTE LINSEN, KURKUMA BLUMENKOHL, ROTKRAUT SALAT, SAUCE: GINGER TERIYAKI, CRUNCH: BLACK & WHITE SESAME
估算≈ 860 千卡102 克碳水均衡 70
BALI BEACH BOWL
10.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
估算≈ 640 千卡76 克碳水均衡 69
BALI BEACH BOWL
14.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
估算≈ 760 千卡88 克碳水均衡 74
BALI BEACH BOWL
19.90
BASE: SUSHI RICE, PROTEIN: FREERANGE PULLED CHICKEN | TERIYAKI MARINADE, TOPPINGS: PINK GINGER, GEGRILLTE ANANAS, PAPRIKA STREIFEN, KNACKIGE ZUCKERSCHOTEN, SAUCE: WASABI MAYO, CRUNCH: BLACK & WHITE SESAME
估算≈ 880 千卡100 克碳水
YUZU TUNA BOWL
9.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
估算≈ 480 千卡42 克碳水均衡 85
YUZU TUNA BOWL
13.90
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
估算≈ 570 千卡49 克碳水均衡 77
YUZU TUNA BOWL
18.40
BASE: GLASS NOODLES, PROTEIN: HAND-CUT TUNA TATAR | YUZU MARINADE, TOPPINGS: GERÖSTETER BROKKOLI, GEGRILLTE ANANAS, KIMCHI GURKEN, HONEY CHILI MÖHREN, SAUCE: BALI PEANUT, CRUNCH: SALTY PEANUTS
估算≈ 660 千卡56 克碳水均衡 82
HOT BOWLS
BIBIMBAP
13.90
BASE: SUSHI RICE, PROTEIN: MARINIERTES BULGOGI BEEF, INGREDIENTS: HONEY CHILI MÖHREN, SESAM SPINAT, KIMCHI GURKEN, SPICY RETTICH, FREERANGE EGG, SAUCE: SESAM BULGOGI SAUCE, CRUNCH: BLACK & WHITE SESAME
估算≈ 720 千卡68 克碳水均衡 69
BIBIMBAP
18.40
BASE: SUSHI RICE, PROTEIN: MARINIERTES BULGOGI BEEF, INGREDIENTS: HONEY CHILI MÖHREN, SESAM SPINAT, KIMCHI GURKEN, SPICY RETTICH, FREERANGE EGG, SAUCE: SESAM BULGOGI SAUCE, CRUNCH: BLACK & WHITE SESAME
估算≈ 850 千卡78 克碳水均衡 70
SPICY TONKOTSU RAMEN
13.90
BASE: RAMEN NOODLES, PROTEIN: FREERANGE BEEF, INGREDIENTS: GEGRILLTER MAIS, HONEY CHILI MÖHREN, PAK CHOI, FREERANGE EGG, BRÜHE: CHICKEN TONKOTSU, CRUNCH: CRUNCHY ONIONS
估算≈ 780 千卡62 克碳水均衡 78
SPICY TONKOTSU RAMEN
18.40
BASE: RAMEN NOODLES, PROTEIN: FREERANGE BEEF, INGREDIENTS: GEGRILLTER MAIS, HONEY CHILI MÖHREN, PAK CHOI, FREERANGE EGG, BRÜHE: CHICKEN TONKOTSU, CRUNCH: CRUNCHY ONIONS
估算≈ 910 千卡72 克碳水均衡 73
VEGAN COCONUT CURRYvegan
9.90
INGREDIENTS: KURKUMA BLUMENKOHL, HONEY CHILI CASHEWS, SAUCE: RED CURRY COCONUT SAUCE
估算≈ 450 千卡32 克碳水糖尿病友好均衡 75
VEGAN COCONUT CURRYvegan
13.90
INGREDIENTS: KURKUMA BLUMENKOHL, HONEY CHILI CASHEWS, SAUCE: RED CURRY COCONUT SAUCE
估算≈ 650 千卡35 克碳水糖尿病友好均衡 79
BUILD YOUR BOWL
BASE
7.90
Bowl Base — SALAT, MAIS, SUSHI RICE, GLASS NOODLES, QUINOA
估算≈ 300 千卡55 克碳水
BASE
10.90
Bowl Base — SALAT, MAIS, SUSHI RICE, GLASS NOODLES, QUINOA
估算≈ 300 千卡55 克碳水
BASE
13.90
Bowl Base — SALAT, MAIS, SUSHI RICE, GLASS NOODLES, QUINOA
估算≈ 300 千卡55 克碳水
PREMIUM SALMON SOY-LEMON MARINADE
3.00
Salmon Soy-Lemon
估算≈ 120 千卡3 克碳水糖尿病友好
PREMIUM SALMON SOY-LEMON MARINADE
4.00
Salmon Soy-Lemon
估算≈ 180 千卡4 克碳水糖尿病友好均衡 67
PREMIUM SALMON SOY-LEMON MARINADE
6.00
Salmon Soy-Lemon
估算≈ 240 千卡6 克碳水糖尿病友好均衡 67
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
4.00
Tuna Soy-Lemon
估算≈ 100 千卡3 克碳水糖尿病友好均衡 79
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
5.00
Tuna Soy-Lemon
估算≈ 150 千卡4 克碳水糖尿病友好均衡 79
SUSTAINABLY CAUGHT TUNA SOY-LEMON MARINADE
7.50
Tuna Soy-Lemon
估算≈ 200 千卡6 克碳水糖尿病友好均衡 79
FREERANGE BEEF SHICHIMI MARINADE
2.00
Beef Shichimi
估算≈ 110 千卡2 克碳水糖尿病友好
FREERANGE BEEF SHICHIMI MARINADE
3.00
Beef Shichimi
估算≈ 160 千卡3 克碳水糖尿病友好均衡 67
FREERANGE BEEF SHICHIMI MARINADE
4.50
Beef Shichimi
估算≈ 220 千卡4 克碳水糖尿病友好均衡 67
TANGY TOFU TERIYAKI MARINADEvegan
2.00
Tofu Teriyaki
估算≈ 90 千卡6 克碳水糖尿病友好均衡 70
TANGY TOFU TERIYAKI MARINADEvegan
3.00
Tofu Teriyaki
估算≈ 130 千卡9 克碳水糖尿病友好均衡 70
TANGY TOFU TERIYAKI MARINADEvegan
4.50
Tofu Teriyaki
估算≈ 180 千卡12 克碳水糖尿病友好均衡 74
Our Poké Bowls
SIGNATURE BOWL
10.90
估算≈ 620 千卡65 克碳水均衡 71
AHI TUNA BOWL
11.90
估算≈ 580 千卡60 克碳水均衡 77
SPICY YUZU BOWL
10.90
估算≈ 610 千卡62 克碳水均衡 77
BALI BEACH BOWL
9.90
估算≈ 550 千卡58 克碳水均衡 67
HONUA BEEF BOWL
9.90
估算≈ 650 千卡60 克碳水均衡 77
TROPICAL FRUIT SALADvegan
6.90
估算≈ 180 千卡35 克碳水高热量 39
SPICY TONKOTSU RAMEN
9.20
估算≈ 850 千卡75 克碳水均衡 67
HONEY GINGER CHICKEN
9.90
估算≈ 720 千卡65 克碳水均衡 69
SIGNATURE BOWL
SIGNATURE BOWL
Base: Sushi Rice, Protein: Premium Salmon | Soy-Lemon Marinade, Toppings: Kimchi Gurken, Edamame, Mango, Rotkraut Salat, Sauce: Tahini, Poké Spicy Mayo, Crunch: Wasabi Peas
估算≈ 680 千卡62 克碳水均衡 71
AHI TUNA BOWL
Base: Quinoa, Protein: Sustainably caught Tuna | Soy-Lemon Marinade, Toppings: EDAMAME, KIMCHI GURKE, KOREAN KIMCHI, PINK GINGER, SAUCE: WASABI MAYO, Crunch: HONEY CHILI CASHEWS
估算≈ 520 千卡38 克碳水糖尿病友好均衡 95
YUZU TUNA BOWL
Base: Glass Noodles, Protein: Hand-cut Tuna Tatar | yuzu Marinade, Toppings: Pink Ginger, gegrillte Ananas, Kimchi Gurken, HONEY-CHILI MÖHREN, Sauce: Wasabi Mayo, Crunch: Black & White Sesame
估算≈ 480 千卡42 克碳水均衡 77
HONUA BEEF BOWL
Base: GLASS NOODLES, Protein: Free-range Beef | SHICHIMI Marinade, Toppings: Süßkartoffeln, Kurkuma Blumenkohl, Gegrillter Mais, HONEY-CHILI MÖHREN, Sauce: Ranch, Crunch: Crunchy Onions
估算≈ 580 千卡45 克碳水均衡 79
VEGAN TERIYAKI BOWLvegan
Base: Quinoa, Protein: Tangy Tofu | Teriyaki marinade, Toppings: Süßkartoffeln, marinierte linsen, Kurkuma Blumenkohl, rotkraut salat, Sauce: ginger Teriyaki, Crunch: Dukkah
估算≈ 540 千卡48 克碳水均衡 85
BALI BEACH BOWL
Base: Sushi Rice, Protein: Free-range Chicken | Teriyaki marinade, Toppings: Gerösteter Brokkoli, gegrillte Ananas, Kimchi Gurken, HONEY-CHILI MÖHREN, Sauce: Bali Peanut, Crunch: salty peanuts
估算≈ 660 千卡65 克碳水均衡 69
WARM & YUMMY
SPICY TONKOTSU RAMEN
Base: RAMEN NOODLES, Protein: Free-range Beef, Ingredients: GEGRILLTER MAIS, SWEET-CHILI MÖHREN, PAK CHOI, gekochtes ei, Brühe: CHICKEN TONKOTSU, Crunch: CRUNCHY ONIONS
估算≈ 880 千卡78 克碳水均衡 66
HONEY GINGER CHICKEN
Base: Sushi Rice, Protein: Free-range Chicken, Ingredients: Paprika Streifen, KNACKIGE ZUCKERSCHOTEN, FRÜHLINGSZWIEBELN, Sauce: Sticky ginger soy sauce, Crunch: BLACK & WHITE SESAME
估算≈ 740 千卡68 克碳水均衡 69
VEGAN COCONUT CURRYvegan
Base: Sushi Rice, Ingredients: Kurkuma BLUMENKOHL, Paprika Streifen, KNACKIGE ZUCKERSCHOTEN, KARTOFFELN, FRISCHER blattSPINAT, lemongrass, Sauce: Red Curry Coconut Sauce, Crunch: BLACK & WHITE SESAME
估算≈ 620 千卡65 克碳水均衡 66
BIBIMBAP
BASE: SUSHI RICE, PROTEIN: MARINIERTES BULGOGI BEEF, INGREDIENTS: HONEY CHILI MÖHREN, SESAM SPINAT, KIMCHI GURKEN, RETTICH, GEKOCHTES EI, SAUCE: SESAM BULGOGI SAUCE, CRUNCH: BLACK & W HITE SESAME
估算≈ 710 千卡62 克碳水均衡 77
BUILD YOUR BOWL
Hand-cut Tuna Tatar | yuzu Marinade
3.00
Tuna Tartare — Protein option
估算≈ 120 千卡4 克碳水糖尿病友好均衡 79
Freerange PULLED Chicken | Teriyaki marinade
2.00
Pulled Chicken Teriyaki — Protein option
估算≈ 140 千卡6 克碳水糖尿病友好均衡 79
Freerange GROUND Beef | SHICHIMI Marinade
2.00
Ground Beef Shichimi — Protein option
估算≈ 160 千卡3 克碳水糖尿病友好均衡 67
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实用信息
- 地址
- Große Elbstraße 212, 22767 Hamburg
- 营业时间
- 暂不确定
- 联系方式
- +494030709089
- 来源
- Overture Maps Places (CDLA-Permissive 2.0), pokebar.de/